Quince Orchard HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	12	Christopher Lafontant	11.34 PR	May 19	4A West Region Championships Day 2
2.	12	Jake Skimmons	11.45 (-.7)PR	Jun 19	New Balance Nationals Outdoor
3.	11	Chris Sterling	11.99	May 18	4A West Region Championships Day 1
4.	11	Ramez Yanni	12.04c PR	Apr 12	Quince Orchard & Clarksburg @ SV
5.	12	Dylan Bikim	12.14c PR	Apr 12	Quince Orchard & Clarksburg @ SV
	11	Amael Etcheu	12.14c	Apr 12	Quince Orchard & Clarksburg @ SV
7.	12	Kendall Hampton	12.24c	Mar 23	Poolesville & Watkins Mill @ QO
8.	9	Iverson Plowright	12.39 PR	May 7	Nike Spring Invite
9.	12	Nathaniel Baiden	12.54c PR	Apr 12	Quince Orchard & Clarksburg @ SV
10.	10	John Bikim	12.64c	Apr 12	Quince Orchard & Clarksburg @ SV
11.	11	Jesse Galliani	12.74c PR	Mar 23	Poolesville & Watkins Mill @ QO
	9	Matthew Steinwandel	12.74c PR	Mar 23	Poolesville & Watkins Mill @ QO
13.	9	John Edward Adjani-Aldrin	12.84c	Mar 23	Poolesville & Watkins Mill @ QO
14.	11	Brandon Brew	12.94c PR	May 14	Montgomery County B Championships
	9	Cole DesRoche	12.94c PR	Apr 19	Damascus, Quince Orchard @ Northwest
	9	Exauce Kabamba	12.94c	Mar 23	Poolesville & Watkins Mill @ QO
17.	10	Anthony Felder	13.04c PR	Mar 23	Poolesville & Watkins Mill @ QO
18.	11	Ian Zeid	13.44c	Mar 23	Poolesville & Watkins Mill @ QO
	12	Ben Cubert	13.44c PR	May 14	Montgomery County B Championships
	12	Gregory D'Elia	13.44c PR	Apr 12	Quince Orchard & Clarksburg @ SV
21.	10	Uchechukwu Apollos	13.74c PR	Apr 12	Quince Orchard & Clarksburg @ SV
22.	9	Christopher Agritellis	13.84c PR	Mar 23	Poolesville & Watkins Mill @ QO
23.	9	Connor Moore	14.64c PR	Mar 23	Poolesville & Watkins Mill @ QO
24.	11	Joshua Hernandez	15.14c PR	Apr 19	Damascus, Quince Orchard @ Northwest

200 Meters
1.	12	Christopher Lafontant	23.58 PR	May 18	4A West Region Championships Day 1
2.	11	Chris Sterling	24.44c	Apr 12	Quince Orchard & Clarksburg @ SV
	11	Ramez Yanni	24.44 PR	May 18	4A West Region Championships Day 1
4.	12	Kendall Hampton	24.54c PR	Apr 19	Damascus, Quince Orchard @ Northwest
	12	Dylan Bikim	24.54c PR	Apr 19	Damascus, Quince Orchard @ Northwest
6.	9	Iverson Plowright	24.94c	May 14	Montgomery County B Championships
7.	11	Amael Etcheu	25.14c PR	Apr 12	Quince Orchard & Clarksburg @ SV
8.	9	Cole DesRoche	25.54c PR	Apr 19	Damascus, Quince Orchard @ Northwest
9.	10	John Bikim	25.64c	Apr 19	Damascus, Quince Orchard @ Northwest
10.	11	Jesse Galliani	25.94c	Apr 19	Damascus, Quince Orchard @ Northwest
11.	12	Gregory D'Elia	26.04c PR	Apr 12	Quince Orchard & Clarksburg @ SV
12.	9	Cameron Garret	26.34c PR	Apr 12	Quince Orchard & Clarksburg @ SV
13.	9	Exauce Kabamba	26.44c	May 14	Montgomery County B Championships
	10	Anthony Felder	26.44c PR	May 14	Montgomery County B Championships
15.	11	Brandon Brew	26.64c PR	Apr 19	Damascus, Quince Orchard @ Northwest
16.	9	John Edward Adjani-Aldrin	26.94c	Apr 19	Damascus, Quince Orchard @ Northwest
17.	11	Sajan Mistry	27.14c PR	Apr 19	Damascus, Quince Orchard @ Northwest
18.	11	Ian Zeid	27.44c PR	May 14	Montgomery County B Championships
19.	12	Ben Cubert	28.04c	Apr 12	Quince Orchard & Clarksburg @ SV
20.	9	Christopher Agritellis	28.14c PR	Apr 19	Damascus, Quince Orchard @ Northwest
21.	10	Uchechukwu Apollos	28.44c PR	Mar 23	Poolesville & Watkins Mill @ QO
22.	9	Matthew Steinwandel	29.64c PR	Apr 19	Damascus, Quince Orchard @ Northwest
23.	9	Connor Moore	29.84c PR	Apr 19	Damascus, Quince Orchard @ Northwest
24.	11	Joshua Hernandez	30.04c PR	Apr 19	Damascus, Quince Orchard @ Northwest

400 Meters
1.	12	Dylan Bikim	53.84 PR	May 19	4A West Region Championships Day 2
2.	12	Alex Wonnacott	54.67 PR	May 19	4A West Region Championships Day 2
3.	-	B Bikim	54.84c PR	Apr 19	Damascus, Quince Orchard @ Northwest
4.	12	Kendall Hampton	55.07 PR	May 19	4A West Region Championships Day 2
5.	9	Iverson Plowright	56.53 PR	May 7	Nike Spring Invite
6.	9	Cole DesRoche	57.56 PR	May 7	Nike Spring Invite
7.	10	John Bikim	57.94c	Apr 19	Damascus, Quince Orchard @ Northwest
8.	12	Gregory D'Elia	58.14c PR	Apr 12	Quince Orchard & Clarksburg @ SV
9.	11	Chris Sterling	58.64c PR	May 14	Montgomery County B Championships
10.	11	Amael Etcheu	59.44c PR	Apr 12	Quince Orchard & Clarksburg @ SV
11.	12	Christopher Nyborg	1:00.34c PR	Mar 23	Poolesville & Watkins Mill @ QO
12.	11	Matthew Owens	1:00.54c	Mar 23	Poolesville & Watkins Mill @ QO
13.	10	Christian Neylon	1:00.64c PR	Apr 12	Quince Orchard & Clarksburg @ SV
14.	9	Preston Lane	1:01.23	Apr 2	8th Screaming Eagles Invitational
15.	10	Miguel Salcido	1:01.24c PR	Mar 23	Poolesville & Watkins Mill @ QO
16.	9	John Edward Adjani-Aldrin	1:02.04c	Apr 12	Quince Orchard & Clarksburg @ SV
17.	9	Exauce Kabamba	1:02.54c	Mar 23	Poolesville & Watkins Mill @ QO
18.	11	Jesse Galliani	1:02.64c	Apr 12	Quince Orchard & Clarksburg @ SV
19.	11	Ian Zeid	1:02.94c PR	May 14	Montgomery County B Championships
20.	10	Anthony Felder	1:03.14c PR	Apr 19	Damascus, Quince Orchard @ Northwest
21.	11	Brandon Brew	1:03.74c PR	Apr 12	Quince Orchard & Clarksburg @ SV
22.	9	Matthew Steinwandel	1:04.04c PR	Mar 23	Poolesville & Watkins Mill @ QO
23.	9	Christopher Agritellis	1:07.34c PR	Apr 19	Damascus, Quince Orchard @ Northwest
24.	10	Uchechukwu Apollos	1:07.44c PR	Apr 12	Quince Orchard & Clarksburg @ SV
25.	9	Connor Moore	1:07.74c PR	May 14	Montgomery County B Championships
26.	11	Adam Levey	1:08.54c PR	Apr 19	Damascus, Quince Orchard @ Northwest
27.	11	Rene Mugabo	1:09.24c	Mar 23	Poolesville & Watkins Mill @ QO
28.	12	Jake Skimmons	1:11.24c PR	Mar 23	Poolesville & Watkins Mill @ QO
29.	12	Ben Cubert	1:11.64c	Apr 19	Damascus, Quince Orchard @ Northwest
30.	11	Joshua Hernandez	1:13.14c PR	Apr 19	Damascus, Quince Orchard @ Northwest
31.	9	Dylan Olen	1:17.64c	Mar 23	Poolesville & Watkins Mill @ QO

800 Meters
1.	12	Liam Walsh	1:55.09 PR	May 19	4A West Region Championships Day 2
2.	12	Alex Wonnacott	2:07.86 PR	May 7	Nike Spring Invite
3.	11	Matthew Owens	2:08.9h PR	Apr 12	Quince Orchard & Clarksburg @ SV
4.	10	Ethan Mara	2:10.7h PR	Apr 19	Damascus, Quince Orchard @ Northwest
5.	10	Chris Thoms	2:14.9h	Apr 12	Quince Orchard & Clarksburg @ SV
6.	11	Philippe Castillo	2:15.53	May 7	Nike Spring Invite
7.	10	Miguel Salcido	2:16.7h	May 14	Montgomery County B Championships
8.	12	Christian McCann	2:17.1h PR	Apr 19	Damascus, Quince Orchard @ Northwest
9.	11	Yonatan Babore	2:17.6h PR	Apr 19	Damascus, Quince Orchard @ Northwest
10.	11	Daniel Lee	2:18.3h	Apr 19	Damascus, Quince Orchard @ Northwest
11.	9	Preston Lane	2:20.76	May 7	Nike Spring Invite
12.	12	Christopher Nyborg	2:26.6h	Mar 23	Poolesville & Watkins Mill @ QO
13.	10	Christian Neylon	2:30.3h PR	Apr 12	Quince Orchard & Clarksburg @ SV
14.	9	Brian Zarchin	2:31.0h	Apr 12	Quince Orchard & Clarksburg @ SV
15.	12	Jake Skimmons	2:34.1h PR	May 14	Montgomery County B Championships
16.	11	Rene Mugabo	2:46.0h	Apr 19	Damascus, Quince Orchard @ Northwest
17.	-	Daniel Newton	2:50.0h PR	Apr 19	Damascus, Quince Orchard @ Northwest
18.	11	Adam Levey	2:57.9h	Mar 23	Poolesville & Watkins Mill @ QO
19.	9	Kevin Bae	2:59.0h	Mar 23	Poolesville & Watkins Mill @ QO
20.	9	Dylan Olen	2:59.5h	Mar 23	Poolesville & Watkins Mill @ QO

1600 Meters
1.	12	Liam Walsh	4:23.0h PR	May 11	Montgomery County Championships
2.	12	Christian McCann	4:43.85 PR	May 19	4A West Region Championships Day 2
3.	10	Chris Thoms	4:45.28	May 19	4A West Region Championships Day 2
4.	10	Ethan Mara	4:53.1h	Mar 23	Poolesville & Watkins Mill @ QO
5.	11	Matthew Owens	4:55.1h PR	Mar 23	Poolesville & Watkins Mill @ QO
6.	10	Miguel Salcido	4:59.8h	May 14	Montgomery County B Championships
7.	11	Daniel Lee	5:01.01 PR	May 7	Nike Spring Invite
8.	11	Yonatan Babore	5:03.5h	May 14	Montgomery County B Championships
9.	9	Brian Zarchin	5:15.8h PR	May 14	Montgomery County B Championships
10.	12	Alex Wonnacott	5:18.4h	Mar 23	Poolesville & Watkins Mill @ QO
11.	11	Philippe Castillo	5:20.7h	Mar 23	Poolesville & Watkins Mill @ QO
12.	9	Preston Lane	5:26.1h	May 14	Montgomery County B Championships
13.	11	Sajan Mistry	5:27.9h	Apr 19	Damascus, Quince Orchard @ Northwest
14.	10	Christian Neylon	5:30.0h PR	Apr 12	Quince Orchard & Clarksburg @ SV
15.	12	Christopher Nyborg	5:43.2h	Mar 23	Poolesville & Watkins Mill @ QO
16.	10	Jacob Beard	5:58.4h	Apr 12	Quince Orchard & Clarksburg @ SV
17.	12	Jake Skimmons	5:58.5h PR	Apr 19	Damascus, Quince Orchard @ Northwest
18.	9	Jared Ezrin	5:59.7h	Apr 19	Damascus, Quince Orchard @ Northwest
19.	11	Adam Levey	6:01.5h	Apr 19	Damascus, Quince Orchard @ Northwest
20.	9	Dylan Olen	6:02.6h	Apr 19	Damascus, Quince Orchard @ Northwest
21.	11	Rene Mugabo	6:13.4h	Apr 19	Damascus, Quince Orchard @ Northwest
22.	9	John Edward Adjani-Aldrin	6:15.7h PR	Apr 12	Quince Orchard & Clarksburg @ SV
23.	9	Kevin Bae	6:21.3h	Mar 23	Poolesville & Watkins Mill @ QO
24.	9	Robert Romero	7:35.0h PR	Mar 23	Poolesville & Watkins Mill @ QO

1 Mile
1.	12	Liam Walsh	4:23.74 PR	Apr 16	11th Annual Viking Invitational

3200 Meters
1.	12	Christian McCann	9:59.94 PR	May 18	4A West Region Championships Day 1
2.	10	Chris Thoms	10:01.03	May 18	4A West Region Championships Day 1
3.	-	C Homas	10:13.0h PR	Apr 19	Damascus, Quince Orchard @ Northwest
4.	10	Ethan Mara	10:23.48 PR	May 7	Nike Spring Invite
5.	10	Miguel Salcido	10:36.38	May 7	Nike Spring Invite
6.	12	Liam Walsh	10:53.2h	Apr 12	Quince Orchard & Clarksburg @ SV
7.	11	Yonatan Babore	10:53.86 PR	May 7	Nike Spring Invite
8.	11	Daniel Lee	11:37.0h PR	Apr 12	Quince Orchard & Clarksburg @ SV
9.	11	Philippe Castillo	11:40.4h PR	Mar 23	Poolesville & Watkins Mill @ QO
10.	11	Sajan Mistry	12:09.4h PR	Apr 12	Quince Orchard & Clarksburg @ SV
11.	9	Jared Ezrin	12:37.2h PR	May 14	Montgomery County B Championships
12.	9	Dylan Olen	12:54.4h	May 14	Montgomery County B Championships
13.	9	Kevin Bae	13:30.2h PR	May 14	Montgomery County B Championships
14.	11	Rene Mugabo	13:42.0h PR	May 14	Montgomery County B Championships

110m Hurdles - 39"
1.	12	Gregory D'Elia	16.91 PR	May 18	4A West Region Championships Day 1
2.	11	Andrew Adjani-Aldrin	17.14c	Apr 12	Quince Orchard & Clarksburg @ SV
3.	9	Cameron Garret	20.04 PR	May 18	4A West Region Championships Day 1

300m Hurdles - 36"
1.	12	Gregory D'Elia	42.84c PR	Apr 12	Quince Orchard & Clarksburg @ SV
2.	12	Nathaniel Baiden	44.44c PR	Apr 12	Quince Orchard & Clarksburg @ SV
3.	11	Andrew Adjani-Aldrin	45.55	May 19	4A West Region Championships Day 2

4x100 Relay
1.		Chris Sterling Ramez Yanni Amael Etcheu Andrew Adjani-Aldrin	46.72	May 19	4A West Region Championships Day 2
2.		Relay Team	46.88	Apr 16	11th Annual Viking Invitational
3.		Amael Etcheu Ramez Yanni Anthony Felder Andrew Adjani-Aldrin	48.94c	Apr 9	Quince Orchard Cougar Relays
4.		Kendall Hampton John Bikim Amael Etcheu Anthony Felder	49.26	Apr 2	8th Screaming Eagles Invitational

4x200 Relay -
1.		Relay Team	1:37.22	Apr 16	11th Annual Viking Invitational
2.		Iverson Plowright John Bikim Gregory D'Elia Amael Etcheu	1:39.98	Apr 2	8th Screaming Eagles Invitational
3.		Amael Etcheu Ramez Yanni Anthony Felder Iverson Plowright	1:43.0h	Apr 9	Quince Orchard Cougar Relays

4x400 Relay
1.		Dylan Bikim Gregory D'Elia Kendall Hampton Liam Walsh	3:35.07	May 19	4A West Region Championships Day 2
2.		Relay Team	3:36.8h	May 11	Montgomery County Championships
3.		Dylan Bikim John Bikim Gregory D'Elia Alex Wonnacott	3:49.44	Apr 2	8th Screaming Eagles Invitational
4.		Dylan Bikim Andrew Adjani-Aldrin John Bikim Iverson Plowright	3:52.3h	Apr 9	Quince Orchard Cougar Relays

4x800 Relay
1.		Relay Team	8:37.04	Apr 16	11th Annual Viking Invitational
2.		Alex Wonnacott Matthew Owens Miguel Salcido Yonatan Babore	8:58.8h	Apr 9	Quince Orchard Cougar Relays
3.		Yonatan Babore Philippe Castillo Preston Lane Daniel Lee	9:42.70	Apr 2	8th Screaming Eagles Invitational

SMR 1200m - [300-200-200-500]
1.		Gregory D'Elia Chris Sterling Ramez Yanni Philippe Castillo	4:20.8h	Apr 9	Quince Orchard Cougar Relays

DMR 4000m - [1200-400-800-1600]
1.		Yonatan Babore Alex Wonnacott Matthew Owens Miguel Salcido	12:03.8h	Apr 9	Quince Orchard Cougar Relays

4x110 Shuttle Hurdles - 39"
1.		Gregory D'Elia Anthony Felder Cameron Garret Andrew Adjani-Aldrin	1:18.9h	Apr 9	Quince Orchard Cougar Relays

Shot Put - 12lb
1.	12	Justin Roomets	38' 9 PR	Apr 16	11th Annual Viking Invitational
2.	10	Hakeem Howard	34' 6	Apr 12	Quince Orchard & Clarksburg @ SV
3.	11	William Dubois	33' 6 PR	Apr 2	8th Screaming Eagles Invitational
4.	11	Sebastian Arana	28' 8 PR	Apr 19	Damascus, Quince Orchard @ Northwest
5.	10	Christian Neylon	28' 5.5 PR	Apr 12	Quince Orchard & Clarksburg @ SV

Discus - 1.6kg
1.	12	Justin Roomets	111' 5 PR	May 19	4A West Region Championships Day 2
2.	11	William Dubois	94' 7	May 19	4A West Region Championships Day 2
3.	10	Hakeem Howard	93' 7	May 19	4A West Region Championships Day 2
4.	11	Sebastian Arana	77' 4 PR	May 14	Montgomery County B Championships
5.	10	Christian Neylon	72' 2 PR	Apr 12	Quince Orchard & Clarksburg @ SV
6.	12	Axel GarciaDeLaGarza	55' 0 PR	Apr 12	Quince Orchard & Clarksburg @ SV

High Jump
1.	12	Dylan Bikim	6' 5	May 18	4A West Region Championships Day 1
2.	12	Gregory D'Elia	6' 2 PR	Apr 2	8th Screaming Eagles Invitational
3.	10	Kenneth Williams	6' 0 PR	May 28	MPSSAA 4A State Championships

Pole Vault
1.	12	Christopher Nyborg	11' 6 PR	May 28	MPSSAA 4A State Championships
2.	11	Matthew Owens	10' 6	May 28	MPSSAA 4A State Championships
3.	11	Adam Levey	10' 4	May 18	4A West Region Championships Day 1

Long Jump
1.	11	Amael Etcheu	20' 1.5 PR	Mar 23	Poolesville & Watkins Mill @ QO
2.	12	Nathaniel Baiden	18' 4.75 PR	May 18	4A West Region Championships Day 1
3.	10	Kenneth Williams	17' 7.5	Mar 23	Poolesville & Watkins Mill @ QO
4.	10	Anthony Felder	17' 1 PR	Mar 23	Poolesville & Watkins Mill @ QO

Triple Jump
1.	11	Amael Etcheu	42' 8.5	May 19	4A West Region Championships Day 2
2.	12	Nathaniel Baiden	37' 4.5 PR	May 19	4A West Region Championships Day 2
3.	9	Cameron Garret	37' 1.75 PR	May 19	4A West Region Championships Day 2
4.	10	John Bikim	35' 8.5 PR	May 14	Montgomery County B Championships
5.	11	Andrew Adjani-Aldrin	31' 3.25	Apr 9	Quince Orchard Cougar Relays

Womens

100 Meters
1.	9	Zakaiyah Bright	12.80	May 19	4A West Region Championships Day 2
2.	10	Julia Sloan	13.14c PR	Apr 12	Quince Orchard & Clarksburg @ SV
3.	9	Alexis Martin	13.24c	Apr 19	Damascus, Quince Orchard @ Northwest
4.	10	Olivia Meyers	13.64c PR	Apr 19	Damascus, Quince Orchard @ Northwest
	10	Diamond McFadden	13.64c PR	Mar 23	Poolesville & Watkins Mill @ QO
6.	10	Kayla Martin	13.78	May 18	4A West Region Championships Day 1
7.	11	Dana Freedman	13.94c	Apr 12	Quince Orchard & Clarksburg @ SV
	10	Keiyonna Owens	13.94c	Mar 23	Poolesville & Watkins Mill @ QO
9.	9	Kyra Banks	14.14c PR	Apr 19	Damascus, Quince Orchard @ Northwest
10.	10	Raven Anderson	14.24c PR	Mar 23	Poolesville & Watkins Mill @ QO
	10	Sydney Cauley	14.24c PR	Mar 23	Poolesville & Watkins Mill @ QO
12.	9	Trinity Jean	14.34c	Apr 19	Damascus, Quince Orchard @ Northwest
13.	11	Zipporah Bright	14.54c	May 14	Montgomery County B Championships
14.	9	Afua Koranteng	15.04c PR	Apr 12	Quince Orchard & Clarksburg @ SV
15.	9	Lilia Karapetyan	15.54c PR	Apr 12	Quince Orchard & Clarksburg @ SV
	10	Christine Lee	15.54c PR	Mar 23	Poolesville & Watkins Mill @ QO
17.	-	C Joughriner	15.74c PR	Apr 19	Damascus, Quince Orchard @ Northwest
	10	Skye Joegriner	15.74c	Apr 19	Damascus, Quince Orchard @ Northwest
19.	11	Abee Tariq	15.84c PR	Mar 23	Poolesville & Watkins Mill @ QO
20.	9	Kayley Andreas	15.94c PR	Mar 23	Poolesville & Watkins Mill @ QO
21.	9	Sadie McBride	16.04c PR	Mar 23	Poolesville & Watkins Mill @ QO

200 Meters
1.	10	Julia Sloan	25.94c PR	May 11	Montgomery County Championships
2.	9	Zakaiyah Bright	27.20	May 18	4A West Region Championships Day 1
3.	9	Alexis Martin	27.84c	Apr 19	Damascus, Quince Orchard @ Northwest
4.	10	Kayla Martin	28.24c	Apr 19	Damascus, Quince Orchard @ Northwest
5.	10	Keiyonna Owens	28.54c	Apr 19	Damascus, Quince Orchard @ Northwest
6.	11	Dana Freedman	28.76	May 7	Nike Spring Invite
7.	10	Sydney Cauley	28.84c	Mar 23	Poolesville & Watkins Mill @ QO
8.	10	Raven Anderson	30.04c PR	Mar 23	Poolesville & Watkins Mill @ QO
9.	9	Afua Koranteng	30.44c PR	Mar 23	Poolesville & Watkins Mill @ QO
10.	11	Zipporah Bright	30.64c	May 14	Montgomery County B Championships
11.	-	D Gemnei	30.94c PR	Apr 19	Damascus, Quince Orchard @ Northwest
12.	11	Abigail Potter	31.54c	Apr 12	Quince Orchard & Clarksburg @ SV
	11	Denise Genfi	31.54c	Mar 23	Poolesville & Watkins Mill @ QO
14.	9	Lilia Karapetyan	31.64c PR	Apr 12	Quince Orchard & Clarksburg @ SV
15.	9	Trinity Jean	31.84c	Apr 19	Damascus, Quince Orchard @ Northwest
16.	11	Kukua Amissah Arthur	32.34c PR	Apr 12	Quince Orchard & Clarksburg @ SV
17.	10	Skye Joegriner	32.94c	Apr 19	Damascus, Quince Orchard @ Northwest
18.	11	Abee Tariq	33.14c	Mar 23	Poolesville & Watkins Mill @ QO
19.	10	Christine Lee	33.24c PR	Apr 19	Damascus, Quince Orchard @ Northwest
20.	9	Kyra Banks	34.94c PR	May 14	Montgomery County B Championships
21.	9	Kayley Andreas	35.04c PR	Mar 23	Poolesville & Watkins Mill @ QO
22.	10	Olivia Meyers	35.54c PR	Mar 23	Poolesville & Watkins Mill @ QO

400 Meters
1.	10	Julia Sloan	1:02.54c	Apr 12	Quince Orchard & Clarksburg @ SV
2.	9	Briteny Manu	1:03.84c PR	Mar 23	Poolesville & Watkins Mill @ QO
3.	10	Sydney Cauley	1:05.81 PR	Apr 16	11th Annual Viking Invitational
4.	9	Justice Luko	1:05.94c PR	Mar 23	Poolesville & Watkins Mill @ QO
5.	9	Jenna Williams	1:08.24c PR	Mar 23	Poolesville & Watkins Mill @ QO
6.	9	Natalie Nyborg	1:08.54c	Apr 12	Quince Orchard & Clarksburg @ SV
7.	10	Keiyonna Owens	1:09.01	May 19	4A West Region Championships Day 2
8.	9	Jamie Grossberg	1:09.54c PR	Mar 23	Poolesville & Watkins Mill @ QO
9.	9	Lilia Karapetyan	1:10.54c PR	Mar 23	Poolesville & Watkins Mill @ QO
10.	10	Isabelle Sajonia	1:11.84c PR	Apr 12	Quince Orchard & Clarksburg @ SV
11.	9	Afua Koranteng	1:12.64c PR	Apr 19	Damascus, Quince Orchard @ Northwest
12.	11	Dana Freedman	1:13.04c	Apr 19	Damascus, Quince Orchard @ Northwest
13.	10	Leonie Geffken	1:14.27 PR	Apr 2	8th Screaming Eagles Invitational
14.	11	Patricia Dirlam	1:15.34c PR	Apr 12	Quince Orchard & Clarksburg @ SV
15.	9	Alexis Martin	1:17.34c	Apr 12	Quince Orchard & Clarksburg @ SV
16.	10	Vera Andreeva	1:18.44c	Mar 23	Poolesville & Watkins Mill @ QO
17.	9	Nikki Ahmadi	1:18.94c PR	Apr 12	Quince Orchard & Clarksburg @ SV
18.	10	Maddie Jamsa	1:20.34c PR	Mar 23	Poolesville & Watkins Mill @ QO
19.	10	Christine Lee	1:20.94c PR	Apr 12	Quince Orchard & Clarksburg @ SV
20.	9	Kyra Banks	1:21.24c PR	Apr 12	Quince Orchard & Clarksburg @ SV
21.	10	Olivia Meyers	1:21.94c PR	Apr 19	Damascus, Quince Orchard @ Northwest
22.	9	Kayley Andreas	1:25.54c PR	Mar 23	Poolesville & Watkins Mill @ QO
23.	10	Skye Joegriner	1:26.54c	Apr 12	Quince Orchard & Clarksburg @ SV

800 Meters
1.	9	Natalie Nyborg	2:28.0h PR	May 11	Montgomery County Championships
2.	10	Isabelle Sajonia	2:32.22	May 7	Nike Spring Invite
3.	9	Justice Luko	2:32.70 PR	May 7	Nike Spring Invite
4.	9	Jamie Grossberg	2:34.14 PR	Apr 16	11th Annual Viking Invitational
5.	11	Maya Jacobson	2:37.7h	Apr 12	Quince Orchard & Clarksburg @ SV
6.	10	Elizabeth Cassell	2:49.1h	Apr 19	Damascus, Quince Orchard @ Northwest
7.	9	Margaret Lilyestrom	2:53.0h	Apr 19	Damascus, Quince Orchard @ Northwest
8.	10	Leonie Geffken	2:54.54 PR	Apr 2	8th Screaming Eagles Invitational
9.	10	Maddie Jamsa	2:59.61 PR	Apr 2	8th Screaming Eagles Invitational
10.	12	Catherine Cassell	3:00.9h PR	May 14	Montgomery County B Championships
11.	11	Tiffany Evans	3:09.2h PR	May 14	Montgomery County B Championships
12.	10	Maya Rodriquez	3:14.0h PR	Apr 12	Quince Orchard & Clarksburg @ SV
13.	11	Patricia Dirlam	3:15.1h	Apr 12	Quince Orchard & Clarksburg @ SV
14.	10	Karen Lee	3:21.0h PR	Apr 19	Damascus, Quince Orchard @ Northwest
15.	10	Vera Andreeva	3:31.5h PR	Mar 23	Poolesville & Watkins Mill @ QO
16.	10	Ujana Zajmi	3:37.3h PR	Apr 12	Quince Orchard & Clarksburg @ SV
17.	9	Lilia Karapetyan	3:39.3h PR	Mar 23	Poolesville & Watkins Mill @ QO
18.	9	Hannah Chang	3:39.9h PR	Mar 23	Poolesville & Watkins Mill @ QO
19.	9	Emily Chee	3:45.4h PR	Mar 23	Poolesville & Watkins Mill @ QO
20.	9	Nikki Ahmadi	3:57.6h PR	Mar 23	Poolesville & Watkins Mill @ QO

1600 Meters
1.	11	Maya Jacobson	5:24.12 PR	Apr 16	11th Annual Viking Invitational
2.	9	Natalie Nyborg	5:37.99	May 19	4A West Region Championships Day 2
3.	10	Isabelle Sajonia	5:42.84	Apr 16	11th Annual Viking Invitational
4.	9	Justice Luko	5:44.7h PR	Apr 19	Damascus, Quince Orchard @ Northwest
5.	9	Jamie Grossberg	5:53.0h	Apr 12	Quince Orchard & Clarksburg @ SV
6.	10	Elizabeth Cassell	5:58.65	May 7	Nike Spring Invite
7.	9	Margaret Lilyestrom	6:04.7h	May 14	Montgomery County B Championships
8.	10	Leonie Geffken	6:30.2h PR	Mar 23	Poolesville & Watkins Mill @ QO
9.	12	Catherine Cassell	6:35.5h PR	May 14	Montgomery County B Championships
10.	10	Maddie Jamsa	6:49.6h PR	Mar 23	Poolesville & Watkins Mill @ QO
11.	10	Vicky Liu	7:09.4h	Apr 19	Damascus, Quince Orchard @ Northwest
12.	10	Maya Rodriquez	7:11.0h PR	Mar 23	Poolesville & Watkins Mill @ QO
13.	9	Emily Chee	7:29.1h PR	Mar 23	Poolesville & Watkins Mill @ QO
14.	10	Karen Lee	7:34.9h	Apr 12	Quince Orchard & Clarksburg @ SV
15.	10	Ujana Zajmi	7:52.5h PR	Mar 23	Poolesville & Watkins Mill @ QO
16.	11	Tiffany Evans	7:56.4h	Apr 12	Quince Orchard & Clarksburg @ SV
17.	9	Hannah Chang	8:05.5h PR	Mar 23	Poolesville & Watkins Mill @ QO
18.	10	Vera Andreeva	8:25.9h PR	Mar 23	Poolesville & Watkins Mill @ QO

1 Mile
1.	11	Maya Jacobson	5:46.9h PR	Apr 9	Quince Orchard Cougar Relays

3200 Meters
1.	11	Maya Jacobson	11:25.98 PR	May 18	4A West Region Championships Day 1
2.	9	Margaret Lilyestrom	12:24.53	May 7	Nike Spring Invite
3.	10	Elizabeth Cassell	12:43.94	May 18	4A West Region Championships Day 1
4.	10	Isabelle Sajonia	12:54.0h	Mar 23	Poolesville & Watkins Mill @ QO
5.	12	Catherine Cassell	14:23.3h PR	Mar 23	Poolesville & Watkins Mill @ QO

100m Hurdles - 33"
1.	11	Abigail Potter	17.60	May 19	4A West Region Championships Day 2
2.	10	Diamond McFadden	18.54c PR	Apr 19	Damascus, Quince Orchard @ Northwest
3.	10	Julia Sloan	18.94c PR	Mar 23	Poolesville & Watkins Mill @ QO
	9	Jenna Williams	18.94c PR	Apr 12	Quince Orchard & Clarksburg @ SV
5.	9	Paige Copenhaver	19.94c PR	Mar 23	Poolesville & Watkins Mill @ QO
6.	9	Sadie McBride	21.64c	Apr 12	Quince Orchard & Clarksburg @ SV

300m Hurdles - 30"
1.	10	Diamond McFadden	49.44c PR	Apr 19	Damascus, Quince Orchard @ Northwest
2.	9	Jenna Williams	49.90 PR	May 19	4A West Region Championships Day 2
3.	11	Abigail Potter	51.95	May 19	4A West Region Championships Day 2
4.	9	Paige Copenhaver	55.54c PR	Mar 23	Poolesville & Watkins Mill @ QO
5.	9	Sadie McBride	1:05.84c	Mar 23	Poolesville & Watkins Mill @ QO

4x100 Relay
1.		Kayla Martin Alexis Martin Zakaiyah Bright Julia Sloan	50.15	May 19	4A West Region Championships Day 2
2.		Relay Team	52.34c	Mar 23	Poolesville & Watkins Mill @ QO
3.		Kayla Martin Alexis Martin Keiyonna Owens Zakaiyah Bright	52.94c	Apr 9	Quince Orchard Cougar Relays
4.		Zakaiyah Bright Briteny Manu Alexis Martin Kayla Martin	1:00.31	Apr 2	8th Screaming Eagles Invitational

4x200 Relay -
1.		Kayla Martin Alexis Martin Zakaiyah Bright Julia Sloan	1:46.75	May 18	4A West Region Championships Day 1
2.		Relay Team	1:48.65	Apr 16	11th Annual Viking Invitational
3.		Kayla Martin Alexis Martin Julia Sloan Zakaiyah Bright	1:51.7h	Apr 9	Quince Orchard Cougar Relays
4.		Kayla Martin Raven Anderson Zakaiyah Bright Afua Koranteng	1:57.86	Apr 2	8th Screaming Eagles Invitational

4x400 Relay
1.		Julia Sloan Natalie Nyborg Sydney Cauley Jenna Williams	4:25.9h	Apr 9	Quince Orchard Cougar Relays
2.		Relay Team	4:26.7h	May 11	Montgomery County Championships
3.		Sydney Cauley Jamie Grossberg Justice Luko Natalie Nyborg	4:28.55	May 19	4A West Region Championships Day 2
4.	9	Alexis Martin Paige Copenhaver Jamie Grossberg Lilia Karapetyan	4:49.95	Apr 2	8th Screaming Eagles Invitational

4x800 Relay
1.		Justice Luko Natalie Nyborg Isabelle Sajonia Jamie Grossberg	9:57.99	May 18	4A West Region Championships Day 1
2.		Relay Team	10:08.3h	May 11	Montgomery County Championships
3.		Maya Jacobson Jamie Grossberg Justice Luko Natalie Nyborg	10:13.46	Apr 16	11th Annual Viking Invitational
4.		Maya Jacobson Natalie Nyborg Jamie Grossberg Justice Luko	10:41.5h	Apr 9	Quince Orchard Cougar Relays

SMR 1600m - [400-200-200-800]
1.		Patricia Dirlam Lilia Karapetyan Keiyonna Owens Maddie Jamsa	4:59.0h	Apr 9	Quince Orchard Cougar Relays

DMR 4000m - [1200-400-800-1600]
1.		Natalie Nyborg Justice Luko Jamie Grossberg Maya Jacobson	14:01.2h	Apr 9	Quince Orchard Cougar Relays

4x100 Shuttle Hurdles - 33"
1.		Diamond McFadden Jenna Williams Julia Sloan Sadie McBride	1:17.3h	Apr 9	Quince Orchard Cougar Relays

Shot Put - 4kg
1.	12	Dyanna Rivera	26' 0 PR	Mar 23	Poolesville & Watkins Mill @ QO
2.	10	Kayla Reid	22' 4 PR	Apr 19	Damascus, Quince Orchard @ Northwest

Discus - 1kg
1.	12	Dyanna Rivera	61' 9 PR	Mar 23	Poolesville & Watkins Mill @ QO
2.	10	Kayla Reid	53' 9 PR	Apr 19	Damascus, Quince Orchard @ Northwest

High Jump
1.	11	Madison Wellinghoff	5' 0 PR	Mar 23	Poolesville & Watkins Mill @ QO
2.	-	Madison Willinghoff	4' 10 PR	Apr 19	Damascus, Quince Orchard @ Northwest
3.	9	Jenna Williams	4' 8 PR	Apr 19	Damascus, Quince Orchard @ Northwest
4.	11	Denise Genfi	4' 6	Mar 23	Poolesville & Watkins Mill @ QO
5.	9	Paige Copenhaver	4' 2 PR	Mar 23	Poolesville & Watkins Mill @ QO

Pole Vault
1.	10	Leonie Geffken	6' 8 PR	May 18	4A West Region Championships Day 1
	11	Patricia Dirlam	6' 8	May 18	4A West Region Championships Day 1
3.	10	Vera Andreeva	6' 0 PR	May 11	Montgomery County Championships

Long Jump
1.	10	Diamond McFadden	13' 8.5 PR	Mar 23	Poolesville & Watkins Mill @ QO
2.	11	Kukua Amissah Arthur	13' 4.75 PR	May 19	4A West Region Championships Day 2
3.	9	Briteny Manu	13' 2 PR	Apr 12	Quince Orchard & Clarksburg @ SV
4.	9	Lilia Karapetyan	12' 4 PR	Mar 23	Poolesville & Watkins Mill @ QO
5.	10	Raven Anderson	10' 9.5 PR	Mar 23	Poolesville & Watkins Mill @ QO

Triple Jump
1.	11	Denise Genfi	29' 11.5 PR	Apr 19	Damascus, Quince Orchard @ Northwest
2.	11	Madison Wellinghoff	29' 1	Mar 23	Poolesville & Watkins Mill @ QO
3.	11	Kukua Amissah Arthur	28' 3	Apr 19	Damascus, Quince Orchard @ Northwest
4.	-	Madison Willinghoff	26' 9 PR	Apr 19	Damascus, Quince Orchard @ Northwest

*Recent improvement

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