Mountain Lakes HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	12	Malcolm Fisher	11.54 PR	May 10	NJAC Small School Championships
2.	9	A.J. Gangemi	12.05	May 27	NJSIAA Sectionals - North II - Group 2
3.	9	William Seijas	12.24 PR	May 27	NJSIAA Sectionals - North II - Group 2
4.	12	Nick Palazzi	12.26 PR	May 27	NJSIAA Sectionals - North II - Group 2

200 Meters
1.	12	Malcolm Fisher	23.35 PR	May 27	NJSIAA Sectionals - North II - Group 2
2.	9	William Seijas	24.94 PR	May 27	NJSIAA Sectionals - North II - Group 2
3.	9	A.J. Gangemi	24.95	May 27	NJSIAA Sectionals - North II - Group 2
4.	12	Nick Palazzi	25.43 PR	May 10	NJAC Small School Championships

400 Meters
1.	10	Justin Moran	52.19	May 10	NJAC Small School Championships
2.	12	Nick Palazzi	54.80 PR	May 17	Morris County Championships
3.	11	Andrew Spoto	56.15 PR	May 27	NJSIAA Sectionals - North II - Group 2
4.	9	Brendan Lamb	58.37 PR	May 10	NJAC Small School Championships

800 Meters
1.	10	Spencer Gillie	2:05.38	May 10	NJAC Small School Championships
2.	9	Liam Chavez	2:09.23	May 10	NJAC Small School Championships
3.	12	Nick Palazzi	2:15.95	May 17	Morris County Championships
4.	11	Albert Zalmover	2:18.46	May 17	Morris County Championships

1600 Meters
1.	10	Jared Cooper	4:24.28	May 17	Morris County Championships
2.	10	Spencer Gillie	4:37.65	May 27	NJSIAA Sectionals - North II - Group 2
3.	11	Jeremy Anderson	4:45.03	May 27	NJSIAA Sectionals - North II - Group 2
4.	12	Austin Grebe	5:42.86	May 17	Morris County Championships

3200 Meters
1.	10	Jared Cooper	9:35.03	Jun 3	NJSIAA Group 2 Championships
2.	11	Jeremy Anderson	10:27.25	May 27	NJSIAA Sectionals - North II - Group 2
3.	12	Jared Libertelli	10:39.24 PR	May 27	NJSIAA Sectionals - North II - Group 2

110m Hurdles - 39"
1.	11	Jake Marshall	15.79	May 27	NJSIAA Sectionals - North II - Group 2
2.	11	Andrew Spoto	16.22	May 17	Morris County Championships
3.	10	Alexander Mozsolits	18.00	May 27	NJSIAA Sectionals - North II - Group 2
4.	12	Jack Albregts	18.45 PR	May 17	Morris County Championships

400m Hurdles - 36"
1.	10	Justin Moran	56.29 PR	May 17	Morris County Championships
2.	11	Jake Marshall	59.68 PR	May 27	NJSIAA Sectionals - North II - Group 2
3.	11	Andrew Spoto	59.85 PR	May 17	Morris County Championships

4x100 Relay
1.		Relay Team	46.17	May 27	NJSIAA Sectionals - North II - Group 2

4x200 Relay -
1.		William Seijas Tyler Shepard Brendan Lamb Nick Palazzi	1:42.56	May 4	Morris Country Relays

4x400 Relay
1.		Andrew Spoto Nick Palazzi Spencer Gillie Liam Chavez	3:44.01	May 10	NJAC Small School Championships
2.		Relay Team	3:45.91	May 27	NJSIAA Sectionals - North II - Group 2

4x800 Relay
1.		Liam Chavez Justin Moran Spencer Gillie Jeremy Anderson	8:39.85	Jun 3	NJSIAA Group 2 Championships
2.		Relay Team	8:40.61	May 27	NJSIAA Sectionals - North II - Group 2
3.		Jeremy Anderson Liam Chavez Jared Cooper Spencer Gillie	8:45.95	May 4	Morris Country Relays

4x1600 Relay
1.		Jared Cooper Spencer Gillie Jeremy Anderson Jared Libertelli	19:09.00	May 4	Morris Country Relays

SMR 1600m - [200-200-400-800]
1.		Malcolm Fisher A.J. Gangemi Jake Marshall Justin Moran	3:54.10	May 4	Morris Country Relays

DMR 4000m - [1200-400-800-1600]
1.		Luc Bay Liam Chavez A.J. Gangemi Jared Libertelli	12:02.49	May 4	Morris Country Relays

4x110 Shuttle Hurdles - 39"
1.		Jack Albregts Malcolm Fisher Brendan Lamb Jake Marshall	1:12.11	May 4	Morris Country Relays

Shot Put - 12lb
1.	11	Andrew Donohue	39' 8	May 27	NJSIAA Sectionals - North II - Group 2
2.	12	Luke Stanisci	35' 5.5 PR	May 27	NJSIAA Sectionals - North II - Group 2
3.	11	Dan Goetz	34' 4.25	May 27	NJSIAA Sectionals - North II - Group 2
4.	11	Paul Boerstoel	32' 8.5	May 4	Morris Country Relays

Discus - 1.6kg
1.	11	Andrew Donohue	128' 1	May 10	NJAC Small School Championships
2.	10	Mikhale Fisher	109' 2	May 10	NJAC Small School Championships
3.	11	Tommy Wyciskala	88' 7	May 10	NJAC Small School Championships

Javelin - 800g
1.	12	Luke Stanisci	131' 8 PR	May 10	NJAC Small School Championships
2.	11	Andrew Donohue	127' 1	May 10	NJAC Small School Championships
3.	10	Mikhale Fisher	124' 9	May 10	NJAC Small School Championships
4.	12	Miles Harris-Hohne	108' 2 PR	May 17	Morris County Championships

High Jump
1.	11	Jake Marshall	5' 10	May 10	NJAC Small School Championships
2.	9	Brendan Lamb	5' 4 PR	May 27	NJSIAA Sectionals - North II - Group 2

Pole Vault
1.	11	Matthew Riccardi	10' 0 PR	May 10	NJAC Small School Championships
2.	9	Kyle Russell	9' 0	May 4	Morris Country Relays
	11	Charles Pisciotta	9' 0 PR	May 4	Morris Country Relays

Long Jump
1.	10	Justin Moran	21' 6	May 17	Morris County Championships
2.	12	Malcolm Fisher	20' 10.5 PR	May 17	Morris County Championships
3.	10	Tyler Shepard	18' 3.5	May 27	NJSIAA Sectionals - North II - Group 2
4.	9	William Seijas	17' 9.5 PR	May 10	NJAC Small School Championships

Triple Jump
1.	12	Malcolm Fisher	42' 9 PR	May 27	NJSIAA Sectionals - North II - Group 2
2.	10	Justin Moran	40' 3.75	May 10	NJAC Small School Championships
3.	10	Tyler Shepard	37' 9.75	May 10	NJAC Small School Championships
4.	10	Alexander Mozsolits	36' 11.5	May 4	Morris Country Relays

Womens

100 Meters
1.	12	Hailey Sheppell	13.44 PR	May 10	NJAC Small School Championships
2.	12	Lainie Seijas	13.59	May 10	NJAC Small School Championships
3.	11	Allison Chow	13.70	May 27	NJSIAA Sectionals - North II - Group 2
4.	10	Maddie Penniston	14.18 PR	May 27	NJSIAA Sectionals - North II - Group 2
5.	10	Cynthia Yao	14.40 PR	May 27	NJSIAA Sectionals - North II - Group 2

200 Meters
1.	12	Hailey Sheppell	27.12	May 27	NJSIAA Sectionals - North II - Group 2
2.	11	Allison Chow	28.44	May 27	NJSIAA Sectionals - North II - Group 2
3.	10	Maddie Penniston	29.25	May 27	NJSIAA Sectionals - North II - Group 2
4.	11	Caroline Scarola	29.90 PR	May 17	Morris County Championships

400 Meters
1.	12	Kyra Velock	58.85	May 10	NJAC Small School Championships
2.	12	Hailey Sheppell	1:00.71	May 10	NJAC Small School Championships
3.	11	Sierra Lore	1:02.85 PR	May 10	NJAC Small School Championships

800 Meters
1.	12	Kyra Velock	2:09.32 PR	Jun 18	New Balance Nationals Outdoor
2.	12	Therese Olshanski	2:12.04 PR	Jun 18	New Balance Nationals Outdoor
3.	11	Izzi Gengaro	2:17.57 PR	Jun 3	NJSIAA Group 2 Championships
4.	12	Hailey Sheppell	2:30.18 PR	May 17	Morris County Championships
5.	10	Lucie Smith	2:41.86	May 17	Morris County Championships
6.	11	Ally Jin	2:42.72	May 17	Morris County Championships

1600 Meters
1.	12	Kyra Velock	4:57.78 PR	Jun 3	NJSIAA Group 2 Championships
2.	11	Izzi Gengaro	5:07.67	May 17	Morris County Championships
3.	12	Therese Olshanski	5:08.84 PR	Jun 3	NJSIAA Group 2 Championships

3200 Meters
1.	11	Izzi Gengaro	11:24.74	Jun 3	NJSIAA Group 2 Championships
2.	11	Ally Jin	12:33.52	May 10	NJAC Small School Championships
3.	11	Olivia Sentowski	12:46.26 PR	May 27	NJSIAA Sectionals - North II - Group 2
4.	11	Kyra Rozanitis	14:14.13	May 17	Morris County Championships

100m Hurdles - 33"
1.	12	Sydney McDonald	16.54 PR	May 10	NJAC Small School Championships
2.	10	Macara Desai	18.05 PR	May 10	NJAC Small School Championships
3.	10	Morgan Dalhausser	18.32 PR	May 27	NJSIAA Sectionals - North II - Group 2
4.	11	Jessica Novak	19.72	May 17	Morris County Championships

400m Hurdles - 30"
1.	11	Jessica Novak	1:12.96 PR	May 17	Morris County Championships
2.	10	Macara Desai	1:12.98 PR	May 27	NJSIAA Sectionals - North II - Group 2
3.	10	Morgan Dalhausser	1:13.83 PR	May 27	NJSIAA Sectionals - North II - Group 2
4.	10	Maddie Penniston	1:15.89	May 10	NJAC Small School Championships
5.	10	Ella Harris-Hohne	1:17.05 PR	May 4	Morris Country Relays

4x100 Relay
1.		Relay Team	53.10	May 27	NJSIAA Sectionals - North II - Group 2

4x200 Relay -
1.		Allison Chow Macara Desai Sierra Lore Jessica Novak	1:59.82	May 4	Morris Country Relays

4x400 Relay
1.		Hailey Sheppell Therese Olshanski Lainie Seijas Kyra Velock	4:01.58	May 17	Morris County Championships
2.		Lainie Seijas Sierra Lore Hailey Sheppell Kyra Velock	4:01.60	Jun 3	NJSIAA Group 2 Championships
3.		Therese Olshanski Kyra Velock Sierra Lore Hailey Sheppell	4:05.88	May 10	NJAC Small School Championships
4.		Relay Team	4:08.00	May 27	NJSIAA Sectionals - North II - Group 2
5.		Sierra Lore Therese Olshanski Maddie Penniston Lainie Seijas	4:22.26	May 4	Morris Country Relays

4x800 Relay
1.		Izzi Gengaro Hailey Sheppell Kyra Velock Therese Olshanski	9:14.04	Jun 10	NJSIAA Meet of Champions
2.		Relay Team	10:07.49	May 27	NJSIAA Sectionals - North II - Group 2
3.		Izzi Gengaro Ally Jin Sierra Lore Lucie Smith	11:05.30	May 4	Morris Country Relays

4x1600 Relay
1.		Sarah Carlson Izzi Gengaro Ally Jin Therese Olshanski	22:13.51	May 4	Morris Country Relays

SMR 1600m - [200-200-400-800]
1.		Allison Chow Sierra Lore Maddie Penniston Caroline Scarola	4:46.49	May 4	Morris Country Relays

DMR 4000m - [1200-400-800-1600]
1.	-	Therese Olshanski Hailey Sheppell Izzi Gengaro Kyra Velock	12:46.63	May 4	Morris Country Relays

4x100 Shuttle Hurdles - 33"
1.		Morgan Dalhausser Macara Desai Ella Harris-Hohne Sydney McDonald	1:13.41	May 4	Morris Country Relays

Shot Put - 4kg
1.	12	Margaret Dwyer	28' 10.75 PR	May 10	NJAC Small School Championships
2.	11	Allison Chow	25' 8.5 PR	May 10	NJAC Small School Championships
3.	11	Mackenzie Wittig	22' 0	May 27	NJSIAA Sectionals - North II - Group 2

Discus - 1kg
1.	12	Margaret Dwyer	83' 5 PR	May 17	Morris County Championships
2.	10	Jaelyn Gawley	69' 4	May 27	NJSIAA Sectionals - North II - Group 2
3.	11	Alexi DeLara	65' 8	May 10	NJAC Small School Championships

Javelin - 600g
1.	10	Jaelyn Gawley	119' 11	Jun 3	NJSIAA Group 2 Championships
2.	11	Emily Kushnerov	77' 6	May 4	Morris Country Relays
3.	11	Allison Chow	76' 5 PR	May 27	NJSIAA Sectionals - North II - Group 2

High Jump
1.	12	Sydney McDonald	5' 0	May 4	Morris Country Relays
2.	10	Ella Harris-Hohne	4' 8 PR	May 27	NJSIAA Sectionals - North II - Group 2
3.	11	Gillian Bello	4' 3 PR	May 4	Morris Country Relays

Pole Vault
1.	12	Maggie Smith	9' 0 PR	May 27	NJSIAA Sectionals - North II - Group 2
2.	12	Therese Olshanski	8' 0 PR	May 10	NJAC Small School Championships
3.	10	Charlotte Falk	7' 6 PR	May 27	NJSIAA Sectionals - North II - Group 2

Long Jump
1.	12	Lainie Seijas	18' 5.25	May 27	NJSIAA Sectionals - North II - Group 2
2.	11	Gillian Bello	16' 3.5 PR	May 27	NJSIAA Sectionals - North II - Group 2
3.	12	Sydney McDonald	15' 2.5 PR	May 4	Morris Country Relays

Triple Jump
1.	12	Lainie Seijas	37' 7	May 27	NJSIAA Sectionals - North II - Group 2
2.	12	Sydney McDonald	31' 4.5	May 4	Morris Country Relays
3.	10	Julia Stanisci	31' 1.5 PR	May 10	NJAC Small School Championships
4.	12	Maggie Smith	30' 9.5 PR	May 27	NJSIAA Sectionals - North II - Group 2
5.	11	Gillian Bello	28' 2	May 17	Morris County Championships

*Recent improvement

Event Records

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Mens

Womens