Graham-Kapowsin HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	11	Nonso Onwumere	11.47	Apr 14	Mountain Invite
2.	12	Antonio Montgomery	11.50 PR	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK
3.	11	Matthew Walker	11.53	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK
4.	10	Dane Tolson	11.86	Apr 26	Sk&GK @Curtis
5.	11	Jacob Cline	11.97 PR	Apr 26	Sk&GK @Curtis
6.	12	Josiah Jones	12.07 PR	Apr 26	Sk&GK @Curtis
7.	10	Leonardo Hall	12.11 PR	Apr 26	Sk&GK @Curtis
8.	11	Malcom Phillips	12.32	Mar 16	Puyallup & Olympia @ GK
9.	9	Malik Madison	12.42	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK
10.	10	Dylan Dudley	12.47	Mar 23	Emerald Ridge, Graham Kapowsin @ Bellarmine Prep
11.	11	Tim Beall	12.56 PR	Mar 16	Puyallup & Olympia @ GK
12.	12	Zach Gartin	12.74	Mar 16	Puyallup & Olympia @ GK
13.	11	Braxton Malloy	12.86 PR	Mar 16	Puyallup & Olympia @ GK
14.	9	Samuel Shepherd	13.10 PR	Apr 26	Sk&GK @Curtis
15.	9	Nathan Thomas	13.13 PR	Apr 26	Sk&GK @Curtis
16.	9	Dylan Paup	14.97 PR	Mar 16	Puyallup & Olympia @ GK

200 Meters
1.	11	Matthew Walker	23.35	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK
2.	12	Allen Harris	24.88 PR	Mar 16	Puyallup & Olympia @ GK
3.	11	Braxton Malloy	25.35	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK
4.	11	Tim Beall	25.52	Mar 16	Puyallup & Olympia @ GK
5.	10	Dylan Dudley	25.59	Mar 23	Emerald Ridge, Graham Kapowsin @ Bellarmine Prep

400 Meters
1.	12	Allen Harris	53.87 PR	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK
2.	10	Leonardo Hall	56.32 PR	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK
3.	11	Jesse Kaas	56.82 PR	Apr 20	GK, Sumner @ Rogers
4.	12	Zach Gartin	56.96	Mar 23	Emerald Ridge, Graham Kapowsin @ Bellarmine Prep
5.	12	Trent Mork	57.60 PR	Apr 14	Mountain Invite
6.	11	Anthony Sota	58.92 PR	Mar 23	Emerald Ridge, Graham Kapowsin @ Bellarmine Prep

800 Meters
1.	11	Jesse Kaas	2:03.47 PR	Apr 22	Viking Classic
2.	12	Trent Mork	2:05.40 PR	Mar 16	Puyallup & Olympia @ GK
3.	10	Kade Duncanson	2:10.52	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK
4.	12	Hunter Cooper	2:12.15 PR	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK
5.	-	Ben Deming	2:32.42 PR	Mar 23	Emerald Ridge, Graham Kapowsin @ Bellarmine Prep
6.	12	Ben Noble	2:35.63 PR	Apr 20	GK, Sumner @ Rogers
7.	10	Jacob Hill	2:36.74 PR	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK

1600 Meters
1.	11	Jesse Kaas	4:24.87 PR	May 20	WCD3/SWD4
2.	10	Kade Duncanson	4:50.47 PR	Apr 22	Viking Classic
3.	11	Tim Beall	4:59.10 PR	Apr 26	Sk&GK @Curtis
4.	12	Hunter Cooper	5:00.41	Apr 14	Mountain Invite
5.	11	Erick Arcos	5:00.71	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK
6.	10	Sam Lafferty	5:02.13	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK
7.	11	Zach Noble	5:06.71	Apr 20	GK, Sumner @ Rogers
8.	11	Evan Lien	5:10.61 PR	Mar 23	Emerald Ridge, Graham Kapowsin @ Bellarmine Prep
9.	10	Diego Felix	5:32.04	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK
10.	9	Gabe Mykland	5:33.49	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK
11.	9	Ryan Kirkegaard	5:34.31	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK
12.	9	Mason Olson	5:40.11	Mar 16	Puyallup & Olympia @ GK
13.	10	Jacob Hill	5:40.73 PR	Mar 23	Emerald Ridge, Graham Kapowsin @ Bellarmine Prep
14.	9	Ryan Kirkgaard	5:43.96 PR	Mar 23	Emerald Ridge, Graham Kapowsin @ Bellarmine Prep

3200 Meters
1.	11	Jesse Kaas	10:03.37 PR	Apr 26	Sk&GK @Curtis
2.	10	Kade Duncanson	10:54.80 PR	Mar 16	Puyallup & Olympia @ GK
3.	12	Hunter Cooper	11:10.16	Apr 22	Viking Classic
4.	9	Gabe Mykland	12:28.92 PR	Mar 16	Puyallup & Olympia @ GK
5.	9	Ryan Kirkegaard	12:42.31 PR	Apr 14	Mountain Invite
6.	10	Jacob Hill	13:27.79 PR	Apr 14	Mountain Invite

110m Hurdles - 39"
1.	11	Jacob Cline	15.81	May 12	SPSL 4A Championships, Day 1
2.	12	Josiah Jones	15.84	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK
3.	10	Dane Tolson	16.33	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK
4.	11	Rafael Lopez	17.53 PR	May 12	SPSL 4A Championships, Day 1
5.	11	Hayden Goldsberry	18.75 PR	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK
6.	9	Samuel Shepherd	20.89	Mar 23	Emerald Ridge, Graham Kapowsin @ Bellarmine Prep
7.	-	William Bruno	20.94 PR	Mar 23	Emerald Ridge, Graham Kapowsin @ Bellarmine Prep
8.	9	Dylan Paup	21.02	Mar 23	Emerald Ridge, Graham Kapowsin @ Bellarmine Prep
9.	11	Javier Ortega	22.08 PR	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK

300m Hurdles - 36"
1.	11	Jacob Cline	42.66	May 20	WCD3/SWD4
2.	10	Dane Tolson	43.62	May 13	SPSL 4A Championships, Day 2
3.	11	Hayden Goldsberry	44.10 PR	May 13	SPSL 4A Championships, Day 2
4.	12	Josiah Jones	46.76	Mar 18	Cardinal Relays
5.	11	Rafael Lopez	47.09	Mar 16	Puyallup & Olympia @ GK
6.	9	Samuel Shepherd	51.88	Apr 26	Sk&GK @Curtis
7.	-	William Bruno	52.45 PR	Mar 23	Emerald Ridge, Graham Kapowsin @ Bellarmine Prep
8.	11	Javier Ortega	55.61 PR	Mar 23	Emerald Ridge, Graham Kapowsin @ Bellarmine Prep

4x100 Relay
1.		Matthew Walker Jacob Cline Nonso Onwumere Noah Atoigue	45.84	Apr 14	Mountain Invite
2.		Relay Team	47.46	Mar 16	Puyallup & Olympia @ GK
3.		Jacob Cline Malcom Phillips Leonardo Hall Allen Harris	52.14	Mar 18	Cardinal Relays

4x400 Relay
1.		Zach Gartin Leonardo Hall Jacob Cline Allen Harris	3:51.96	Mar 23	Emerald Ridge, Graham Kapowsin @ Bellarmine Prep
2.		Jesse Kaas Evan Lien Trent Mork Allen Harris	3:56.09	Apr 14	Mountain Invite
3.		Relay Team	3:58.19	Apr 26	Sk&GK @Curtis
4.		Sam Lafferty Erick Arcos Ben Noble Evan Lien	4:03.77	Mar 23	Emerald Ridge, Graham Kapowsin @ Bellarmine Prep
5.		Evan Lien Sam Lafferty Erick Arcos Ben Noble	4:06.30	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK

DMR 4000m - [1200-400-800-1600]
1.		Jesse Kaas Trent Mork Kade Duncanson Gabe Myland	11:37.21	Mar 18	Cardinal Relays

Shot Put - 12lb
1.	9	Isaiah Vargus	38' 1 PR	Apr 20	GK, Sumner @ Rogers
2.	11	Branden Ford	36' 5	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK
3.	9	Nico Golla	33' 10	Apr 20	GK, Sumner @ Rogers
4.	10	Derek Price	32' 0	Mar 23	Emerald Ridge, Graham Kapowsin @ Bellarmine Prep
5.	11	Alejandro Morales	31' 3	Mar 16	Puyallup & Olympia @ GK
6.	12	Ben Noble	30' 8 PR	Mar 23	Emerald Ridge, Graham Kapowsin @ Bellarmine Prep
7.	9	Slater Stevens	29' 6 PR	Apr 14	Mountain Invite
8.	10	Jason Hansen	28' 10 PR	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK
9.	9	David Stachowiak	27' 10	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK
10.	9	Anthony Todd	27' 5	Mar 16	Puyallup & Olympia @ GK
11.	9	Stetson Waters	23' 1	Apr 20	GK, Sumner @ Rogers
12.	10	Travis Pomeroy	22' 2	Mar 16	Puyallup & Olympia @ GK
13.	9	Josh Brewer	21' 11 PR	Mar 16	Puyallup & Olympia @ GK

Discus - 1.6kg
1.	9	Slater Stevens	117' 9 PR	Apr 26	Sk&GK @Curtis
2.	11	Branden Ford	113' 10	Apr 14	Mountain Invite
3.	11	Alejandro Morales	96' 0 PR	Apr 22	Viking Classic
4.	10	Derek Price	92' 9	Apr 20	GK, Sumner @ Rogers
5.	9	Isaiah Vargus	91' 8 PR	Mar 23	Emerald Ridge, Graham Kapowsin @ Bellarmine Prep
6.	10	Jason Hansen	81' 3 PR	Apr 26	Sk&GK @Curtis
7.	9	Anthony Todd	78' 0	Apr 20	GK, Sumner @ Rogers
8.	9	Nico Golla	76' 1	Apr 26	Sk&GK @Curtis
9.	10	Travis Pomeroy	69' 8	Mar 16	Puyallup & Olympia @ GK
10.	9	Josh Brewer	66' 0 PR	Mar 16	Puyallup & Olympia @ GK
11.	11	Andrew Brewer	65' 5 PR	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK
12.	9	Jacob Carroll	63' 4 PR	Apr 26	Sk&GK @Curtis
13.	9	David Stachowiak	59' 7	Apr 26	Sk&GK @Curtis
14.	9	Stetson Waters	57' 7	Apr 26	Sk&GK @Curtis

Javelin - 800g
1.	9	Jacob Carroll	139' 1 PR	Mar 16	Puyallup & Olympia @ GK
2.	11	Daniel Short	136' 11 PR	Mar 23	Emerald Ridge, Graham Kapowsin @ Bellarmine Prep
3.	10	Nicholas Couto	108' 9 PR	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK
4.	9	Slater Stevens	100' 4 PR	Mar 16	Puyallup & Olympia @ GK
5.	9	Josh Brewer	85' 5 PR	Mar 16	Puyallup & Olympia @ GK

High Jump
1.	12	Antonio Montgomery	5' 8 PR	Apr 22	Viking Classic
2.	12	Allen Harris	5' 6 PR	Apr 14	Mountain Invite

Pole Vault
1.	11	Chad Simonson	14' 3	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK
2.	12	Corey Solomon	11' 6	Apr 14	Mountain Invite
3.	11	Brandon Cain	10' 0 PR	Apr 20	GK, Sumner @ Rogers
4.	9	Eric Cole	8' 6	Apr 22	Viking Classic
	10	Noah Cortez	8' 6 PR	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK
6.	10	Dylan Barnett	8' 0	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK

Long Jump
1.	11	Noah Atoigue	20' 9 PR	Apr 14	Mountain Invite
2.	12	Allen Harris	20' 5 PR	May 12	SPSL 4A Championships, Day 1
3.	11	Malcom Phillips	20' 4.5	May 12	SPSL 4A Championships, Day 1
4.	11	Matthew Walker	19' 7.5 PR	Apr 14	Mountain Invite
5.	12	Antonio Montgomery	18' 0.5 PR	Mar 23	Emerald Ridge, Graham Kapowsin @ Bellarmine Prep
6.	9	Malik Madison	17' 7.5 PR	Apr 26	Sk&GK @Curtis
7.	9	Robert Cooper	17' 6.5 PR	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK
8.	9	Daden Tommasi	16' 4	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK
9.	12	Zach Gartin	11' 3 PR	Mar 23	Emerald Ridge, Graham Kapowsin @ Bellarmine Prep

Triple Jump
1.	12	Allen Harris	43' 0 PR	Apr 20	GK, Sumner @ Rogers
2.	9	Daden Tommasi	32' 10.5	Apr 26	Sk&GK @Curtis

Womens

100 Meters
1.	9	Aryal Allen	13.15	May 12	SPSL 4A Championships, Day 1
2.	9	Roseline Gondo	13.84 PR	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK
3.	11	Marisa Mason	14.21 PR	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK
4.	9	J'La Raymond	14.35 PR	Mar 23	Emerald Ridge, Graham Kapowsin @ Bellarmine Prep
5.	9	Gemma Copeland	14.43 PR	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK
6.	11	Lea Geisemann	14.56 PR	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK
7.	9	Naveah Malo	14.81 PR	Mar 16	Puyallup & Olympia @ GK

200 Meters
1.	9	Aryal Allen	27.15 PR	May 13	SPSL 4A Championships, Day 2
2.	11	Tashylah Combs	29.55 PR	Apr 20	GK, Sumner @ Rogers
3.	9	Roseline Gondo	29.65 PR	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK
4.	9	Kiersten Herth	29.89 PR	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK
5.	11	Marisa Mason	29.93 PR	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK
6.	9	Gemma Copeland	30.39 PR	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK
7.	9	Vanetta Mays	31.44 PR	Apr 26	Sk&GK @Curtis
8.	11	Anissa Lee	31.48 PR	Mar 23	Emerald Ridge, Graham Kapowsin @ Bellarmine Prep

400 Meters
1.	11	Tashylah Combs	1:07.29 PR	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK

800 Meters
1.	11	Amber Kreier	2:44.67	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK
2.	10	Megan Pace	2:51.94	Apr 26	Sk&GK @Curtis
3.	11	Tashylah Combs	3:03.34	Apr 20	GK, Sumner @ Rogers

1600 Meters
1.	10	Megan Pace	6:23.30 PR	Mar 16	Puyallup & Olympia @ GK
2.	11	Amber Kreier	6:27.77	Mar 16	Puyallup & Olympia @ GK
3.	11	Amanda Hill	6:44.13	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK

100m Hurdles - 33"
1.	12	Micaela Evelyn-Wahl	17.19 PR	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK
2.	9	Jennie Goldsberry	18.81	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK
3.	9	Vanetta Mays	22.34 PR	Apr 20	GK, Sumner @ Rogers
4.	9	Claraleigh Brown	22.57 PR	Mar 16	Puyallup & Olympia @ GK

300m Hurdles - 30"
1.	12	Micaela Evelyn-Wahl	52.23	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK
2.	9	Jennie Goldsberry	57.17 PR	Mar 16	Puyallup & Olympia @ GK

4x100 Relay
1.		Vanetta Mays Trinity Wilson Roseline Gondo Tashylah Combs	55.55	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK
		Relay Team	55.55	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK
3.		Roseline Gondo J'La Raymond Vanetta Mays Tashylah Combs	56.94	Apr 20	GK, Sumner @ Rogers
4.		Vanetta Mays J'La Raymond Neva Braxton Roseline Gondo	57.82	Mar 23	Emerald Ridge, Graham Kapowsin @ Bellarmine Prep

4x200 Relay -
1.		Kiersten Herth Marissa Mason Tashylah Combs Aryel Allen	1:54.60	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK
2.		Kiersten Herth Aryel Allen Jennie Goldsberry Tashylah Combs	1:57.30	Apr 20	GK, Sumner @ Rogers
3.		Relay Team	1:59.28	Apr 26	Sk&GK @Curtis
4.		Micaela Evelyn-Wahl Vanetta Mays J'La Raymond Roseline Gondo	2:02.19	Mar 23	Emerald Ridge, Graham Kapowsin @ Bellarmine Prep

Shot Put - 4kg
1.	9	Jennie Goldsberry	32' 0 PR	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK
2.	11	Olivia Brugler	29' 8 PR	Mar 23	Emerald Ridge, Graham Kapowsin @ Bellarmine Prep
3.	9	Dana Pomeroy	19' 0	Apr 26	Sk&GK @Curtis

Discus - 1kg
1.	9	Jennie Goldsberry	90' 5	May 13	SPSL 4A Championships, Day 2
2.	11	Olivia Brugler	84' 7 PR	Mar 18	Cardinal Relays
3.	12	Micaela Evelyn-Wahl	65' 8 PR	Apr 20	GK, Sumner @ Rogers
4.	9	Dana Pomeroy	50' 8	Apr 20	GK, Sumner @ Rogers

Javelin - 600g
1.	11	Olivia Brugler	105' 10	Mar 18	Cardinal Relays

High Jump
1.	10	Megan Pace	4' 8 PR	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK

Pole Vault
1.	9	Brittany Discolo	9' 0 PR	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK

Long Jump
1.	9	Grace McLaughlin	12' 4 PR	May 3	Mike McDonald Memorial Meet, vs. Bethel & GK

Triple Jump
1.	9	Grace McLaughlin	25' 3 PR	Apr 14	Mountain Invite

*Recent improvement

Event Records

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Mens

Womens