Northwest HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	11	Jamie Cockburn	11.24c PR	May 10	ECL Championships
2.	10	Mosey Brown	11.54c	May 10	ECL Championships
3.	10	Ben Weiner	12.14c	May 10	ECL Championships
4.	9	Shata Stephenson	12.69 PR	Apr 29	Bill Harris Invitational
5.	10	Felix Homar	12.77 PR	Mar 25	Kent-Meridian Invite
6.	12	Albert Lipaev	13.64c PR	May 10	ECL Championships
7.	9	Ashwin Raman	16.34c	May 10	ECL Championships
8.	11	Jamie Polakoff	16.79 PR	Apr 29	Bill Harris Invitational

200 Meters
1.	11	Jamie Cockburn	23.06	May 18	D1/D2 1A & 2B Bi-District Meet Day 1
2.	10	Mosey Brown	24.13	May 18	D1/D2 1A & 2B Bi-District Meet Day 1
3.	10	Ben Weiner	24.64	Mar 25	Kent-Meridian Invite
4.	11	Jonah Haseley	27.83	Mar 22	ECL/Nisqually MEET
5.	9	Ashwin Raman	34.94c	May 10	ECL Championships
6.	9	Gabriel McMillen	35.61 PR	Mar 22	ECL/Nisqually MEET

400 Meters
1.	11	Jamie Cockburn	50.95 PR	May 18	D1/D2 1A & 2B Bi-District Meet Day 1
2.	9	Shata Stephenson	58.52 PR	Mar 22	ECL/Nisqually MEET
3.	11	Jonah Haseley	1:00.66	Mar 25	Kent-Meridian Invite
4.	10	Tony Wu	1:02.14c	Mar 28	ECL MEET
5.	9	Keegan Minahan	1:04.25 PR	Apr 22	Lil' Norway Invitational

800 Meters
1.	12	Tibebu (Tibs) Proctor	1:59.2h	May 10	ECL Championships
2.	12	Julian Kral	2:10.16 PR	Apr 29	Bill Harris Invitational
3.	10	Tony Wu	2:12.5h	May 10	ECL Championships
4.	9	Milo Greenberg	2:15.33	Apr 29	Bill Harris Invitational
5.	11	Jonah Haseley	2:30.5h	Mar 28	ECL MEET
6.	9	Keegan Minahan	2:31.15	Mar 22	ECL/Nisqually MEET
7.	9	Abbott Phinney	2:33.77	Mar 25	Kent-Meridian Invite
8.	9	Gabriel McMillen	2:57.71	Mar 22	ECL/Nisqually MEET

1600 Meters
1.	12	Tibebu (Tibs) Proctor	4:19.24 PR	May 20	D1/D2 1A BiDistrict Championships Day 2
2.	12	Julian Kral	4:51.49 PR	Apr 28	Brooks/Liberty Distance Twilight
3.	10	Dylan Clark	4:57.93 PR	Apr 28	Brooks/Liberty Distance Twilight
4.	9	Milo Greenberg	4:58.43	Apr 28	Brooks/Liberty Distance Twilight
5.	11	Jamie Polakoff	4:58.82	Apr 28	Brooks/Liberty Distance Twilight
6.	9	Keegan Minahan	5:01.82	Apr 28	Brooks/Liberty Distance Twilight
7.	10	Tony Wu	5:02.70 PR	Apr 28	Brooks/Liberty Distance Twilight
8.	9	Jarod Polakoff	5:25.71	Apr 29	Bill Harris Invitational
9.	9	Abbott Phinney	5:48.2h	Mar 28	ECL MEET
10.	11	Simon Shimel	5:49.8h PR	Mar 28	ECL MEET
11.	10	Chenxi Li	5:54.67 PR	Apr 29	Bill Harris Invitational
12.	12	Albert Lipaev	6:13.5h PR	Mar 28	ECL MEET

1 Mile
1.	12	Tibebu (Tibs) Proctor	4:20.08 PR	Apr 15	Pasco Invitational

3200 Meters
1.	12	Tibebu (Tibs) Proctor	8:55.93 PR	Apr 8	Arcadia Invitational (Fri/Sat)
2.	12	Julian Kral	10:39.24 PR	May 18	D1/D2 1A & 2B Bi-District Meet Day 1
3.	11	Jamie Polakoff	10:44.5h	May 10	ECL Championships
4.	9	Keegan Minahan	10:49.8h	May 10	ECL Championships
5.	10	Dylan Clark	11:09.53 PR	Apr 8	Birger Solberg Invitational
6.	9	Jarod Polakoff	11:50.2h	May 10	ECL Championships

110m Hurdles - 39"
1.	9	Shata Stephenson	17.57 PR	May 18	D1/D2 1A & 2B Bi-District Meet Day 1
2.	10	Tamrat Hathaway	19.84c	May 10	ECL Championships
3.	11	Simon Shimel	21.23 PR	May 18	D1/D2 1A & 2B Bi-District Meet Day 1
4.	9	Abbott Phinney	22.18 PR	May 18	D1/D2 1A & 2B Bi-District Meet Day 1
5.	12	Albert Lipaev	26.24c PR	May 10	ECL Championships

300m Hurdles - 36"
1.	9	Shata Stephenson	44.02 PR	May 18	D1/D2 1A & 2B Bi-District Meet Day 1
2.	10	Tamrat Hathaway	48.04c	May 10	ECL Championships
3.	9	Abbott Phinney	51.44c	May 10	ECL Championships

4x100 Relay
1.		Ben Weiner Mosey Brown Felix Homar Shata Stephenson	46.64c	May 10	ECL Championships
2.		Relay Team	47.27	May 20	D1/D2 1A BiDistrict Championships Day 2
3.		Tamrat Hathaway Ben Weiner Felix Homar Shata Stephenson	48.91	Mar 22	ECL/Nisqually MEET
4.		Ben Weiner Felix Homar Mosey Brown Shata Stephenson	49.65	Apr 22	Lil' Norway Invitational

4x400 Relay
1.		Julian Kral Jamie Polakoff Milo Greenberg Tibebu Proctor	3:56.19	May 18	D1/D2 1A & 2B Bi-District Meet Day 1
2.		Simon Shimel Abbot Phinney Jonah Haseley Tibebu Proctor	3:58.4h	Apr 22	Lil' Norway Invitational
3.		Milo Greenberg Dylan Clark Jarod Polakoff Jamie Polakoff	3:59.19	Mar 22	ECL/Nisqually MEET
4.		Julian Kral Abbot Phinney Gabriel McMillen Tibebu Proctor	4:22.45	Mar 22	ECL/Nisqually MEET
5.		Julian Kral Tony Wu Jamie Polakoff Tibebu Proctor	4:50.1h	May 10	ECL Championships

SMR 800m - [100-100-200-400]
1.		Felix Homar Ben Weiner Simon Shimel Abbot Phinney	1:51.52	Apr 22	Lil' Norway Invitational

DMR 4000m - [1200-400-800-1600]
1.		Julian Kral Jamie Cockburn Jamie Polakoff Tibebu Proctor	11:19.32	Apr 22	Lil' Norway Invitational
2.		Julian Kral Tony Wu Jamie Polakoff Dylan Clark	12:03.47	Apr 15	Pasco Invitational
3.		Relay Team	12:15.34	Apr 22	Lil' Norway Invitational

Shot Put - 12lb
1.	10	Felix Homar	31' 11 PR	May 10	ECL Championships
2.	10	Jake Zhang	30' 2	May 10	ECL Championships
3.	11	Grant Comick	29' 4.5 PR	May 10	ECL Championships
4.	12	Albert Lipaev	28' 5 PR	May 10	ECL Championships
5.	9	Elliot Wicks	26' 10 PR	May 10	ECL Championships
6.	9	Mingyang He	23' 3 PR	May 10	ECL Championships
7.	11	Errol Bucy	21' 2 PR	May 10	ECL Championships

Discus - 1.6kg
1.	10	Jake Zhang	90' 8	Apr 29	Bill Harris Invitational
2.	9	Elliot Wicks	73' 9 PR	Mar 25	Kent-Meridian Invite
3.	11	Grant Comick	62' 3	May 10	ECL Championships
4.	11	Errol Bucy	58' 9	Apr 29	Bill Harris Invitational

Javelin - 800g
1.	10	Felix Homar	130' 8 PR	May 18	D1/D2 1A & 2B Bi-District Meet Day 1
2.	9	Elliot Wicks	96' 9 PR	Mar 22	ECL/Nisqually MEET
3.	10	Jake Zhang	94' 4	Mar 22	ECL/Nisqually MEET
4.	9	Keegan Minahan	68' 4	May 10	ECL Championships
5.	9	Mingyang He	65' 8 PR	May 10	ECL Championships
6.	11	Grant Comick	65' 5 PR	May 10	ECL Championships
7.	11	Errol Bucy	64' 0 PR	May 10	ECL Championships
8.	12	Albert Lipaev	53' 4 PR	May 10	ECL Championships
9.	10	Chenxi Li	26' 0 PR	Mar 28	ECL MEET

High Jump
1.	9	Shata Stephenson	5' 8 PR	Apr 29	Bill Harris Invitational
2.	10	Tamrat Hathaway	5' 4 PR	Apr 29	Bill Harris Invitational
3.	10	Felix Homar	4' 10 PR	May 10	ECL Championships

Long Jump
1.	10	Tamrat Hathaway	15' 7.25	May 10	ECL Championships
2.	11	Simon Shimel	15' 1 PR	May 10	ECL Championships
3.	9	Abbott Phinney	14' 3	Mar 25	Kent-Meridian Invite
4.	11	Jonah Haseley	12' 10.5 PR	Mar 28	ECL MEET

Triple Jump
1.	11	Jamie Cockburn	40' 11.5 PR	May 18	D1/D2 1A & 2B Bi-District Meet Day 1
2.	11	Simon Shimel	33' 2.5 PR	May 10	ECL Championships
3.	9	Abbott Phinney	32' 11.5	Apr 22	Lil' Norway Invitational

Womens

100 Meters
1.	9	Lanie Rettig	13.80 PR	May 18	D1/D2 1A & 2B Bi-District Meet Day 1
2.	10	Vera Panescu-reich	13.84c PR	May 10	ECL Championships
3.	10	Amelia Hewson	14.31	Mar 25	Kent-Meridian Invite
4.	10	Brigid Dennehy	14.44c	May 10	ECL Championships
5.	10	Nelika Anderson	15.84c PR	May 10	ECL Championships

200 Meters
1.	10	Grace Patterson	27.84c	May 10	ECL Championships
2.	9	Lanie Rettig	28.71	Apr 22	Lil' Norway Invitational
3.	10	Brigid Dennehy	31.62	Apr 22	Lil' Norway Invitational
4.	10	Nelika Anderson	33.14 PR	Mar 25	Kent-Meridian Invite

400 Meters
1.	11	Isa Meyers	1:02.14c	May 10	ECL Championships
2.	10	Grace Patterson	1:04.01	Apr 29	Bill Harris Invitational
3.	9	Lanie Rettig	1:06.04c PR	May 10	ECL Championships
4.	12	Lucia Rathbun	1:09.31	Mar 25	Kent-Meridian Invite
5.	12	Leah McClintock-Shapiro	1:12.04c PR	Mar 28	ECL MEET

800 Meters
1.	11	Isa Meyers	2:17.30	May 27	WIAA 1A, 2B, 1B State Championship Meet
2.	9	Scout Santos	2:24.27	May 20	D1/D2 1A BiDistrict Championships Day 2
3.	11	Julia Hess	2:29.70 PR	May 18	D1/D2 1A & 2B Bi-District Meet Day 1
4.	10	Macenna Hansen	2:29.9h	May 10	ECL Championships
5.	12	Lucia Rathbun	2:36.07	Apr 29	Bill Harris Invitational
6.	10	Mia Huber	2:38.88 PR	Mar 25	Kent-Meridian Invite
7.	9	Greta Herrington	2:41.30 PR	Apr 22	Lil' Norway Invitational
8.	10	Ella Heipt	3:04.9h	May 10	ECL Championships

1500 Meters
1.	10	Macenna Hansen	4:46.06 PR	Apr 29	41st Annual Lake Washington Girls Invitational

1600 Meters
1.	11	Isa Meyers	5:01.70 PR	May 18	D1/D2 1A & 2B Bi-District Meet Day 1
2.	10	Macenna Hansen	5:03.27 PR	May 18	D1/D2 1A & 2B Bi-District Meet Day 1
3.	9	Scout Santos	5:34.2h	May 10	ECL Championships
4.	10	Mia Huber	5:37.8h PR	May 10	ECL Championships
5.	9	Greta Herrington	5:38.1h	May 10	ECL Championships
6.	10	Grace Patterson	5:39.04 PR	Apr 28	Brooks/Liberty Distance Twilight
7.	11	Julia Hess	5:39.28	Apr 28	Brooks/Liberty Distance Twilight
8.	12	Leah McClintock-Shapiro	6:03.8h PR	May 10	ECL Championships
9.	12	Lucia Rathbun	6:04.39	Mar 22	ECL/Nisqually MEET
10.	9	Sasha Balaski	6:32.29	Apr 28	Brooks/Liberty Distance Twilight
11.	10	Ella Heipt	6:46.46	Apr 22	Lil' Norway Invitational

1 Mile
1.	11	Isa Meyers	5:18.27	Apr 15	Pasco Invitational

3200 Meters
1.	10	Macenna Hansen	10:47.63 PR	Apr 28	Brooks/Liberty Distance Twilight
2.	11	Isa Meyers	11:05.15	Apr 8	Birger Solberg Invitational
3.	9	Scout Santos	12:06.21 PR	Apr 28	Brooks/Liberty Distance Twilight
4.	9	Greta Herrington	12:06.54	Apr 28	Brooks/Liberty Distance Twilight
5.	10	Mia Huber	12:17.69 PR	Apr 22	Lil' Norway Invitational
6.	11	Julia Hess	13:10.04	Mar 22	ECL/Nisqually MEET
7.	12	Leah McClintock-Shapiro	13:13.88	Apr 22	Lil' Norway Invitational
8.	10	Ella Heipt	14:57.1h	Mar 28	ECL MEET
9.	9	Sasha Balaski	15:06.2h	May 10	ECL Championships

100m Hurdles - 33"
1.	10	Amelia Hewson	16.84c	May 10	ECL Championships
2.	10	Grace Patterson	17.44c PR	May 10	ECL Championships

300m Hurdles - 30"
1.	10	Grace Patterson	46.93	May 27	WIAA 1A, 2B, 1B State Championship Meet
2.	10	Amelia Hewson	53.24c	May 10	ECL Championships

2k Steeplechase
1.	10	Mia Huber	8:16.20 PR	Apr 8	Birger Solberg Invitational
2.	11	Julia Hess	10:42.49	Apr 8	Birger Solberg Invitational

4x100 Relay
1.		Macleighin Rettig Amelia Hewson Grace Patterson Vera Panescu-reich	52.51	May 18	D1/D2 1A & 2B Bi-District Meet Day 1
2.		Amelia Hewson Nelika Anderson Brigid Dennehy Vera Panescu-reich	55.74c	May 10	ECL Championships
3.		Amelia Hewson Vera Panescu-reich Brigid Dennehy Nelika Anderson	57.27	Apr 29	Bill Harris Invitational
4.		Amelia Hewson Vera Panescu-reich Brigid Dennehy Macleighin Rettig	57.38	Apr 22	Lil' Norway Invitational
5.		Brigid Dennehy Amelia Hewson Macleighin Rettig Nelika Anderson	58.40	Mar 22	ECL/Nisqually MEET
6.		Amelia Hewson Nelika Anderson Macleighin Rettig Vera Panescu-reich	58.50	Mar 25	Kent-Meridian Invite

4x200 Relay -
1.		Julia Hess Mia Huber Lucia Rathbun Isa Meyers	2:01.9h	Mar 28	ECL MEET
2.		Macleighin Rettig Mia Huber Nelika Anderson Lucia Rathbun	2:05.0h	May 10	ECL Championships

4x400 Relay
1.		Relay Team	4:16.76	May 20	D1/D2 1A BiDistrict Championships Day 2
2.		Grace Patterson Scout Santos Macleighin Rettig Isa Meyers	4:18.43	May 18	D1/D2 1A & 2B Bi-District Meet Day 1
3.		Macenna Hansen Lucia Rathbun Mia Huber Scout Santos	4:35.8h	May 10	ECL Championships
4.		Julia Hess Grace Patterson Ella Heipt Sasha Balaski	4:38.93	Mar 22	ECL/Nisqually MEET
5.		Julia Hess Sasha Balaski Mia Huber Ella Heipt	5:03.25	Mar 25	Kent-Meridian Invite
6.		Macleighin Rettig Greta Herrington Macenna Hansen Scout Santos	5:04.26	Mar 22	ECL/Nisqually MEET
7.		Lucia Rathbun Macenna Hansen Leah McClintock-Shapiro Isa Meyers	5:26.2h	Mar 28	ECL MEET

4x800 Relay
1.		Scout Santos Lucia Rathbun Macenna Hansen Isa Meyers	10:27.09	Mar 25	Kent-Meridian Invite
2.		Isa Meyers Macenna Hansen Lucia Rathbun Sasha Balaski	11:01.59	Apr 8	Birger Solberg Invitational

DMR 4000m - [1200-400-800-1600]
1.		Isa Meyers Scout Santos Grace Patterson Macenna Hansen	12:44.99	Apr 15	Pasco Invitational
2.		Macenna Hansen Mia Huber Grace Patterson Isa Meyers	13:19.57	Apr 22	Lil' Norway Invitational
3.		Relay Team	14:28.42	Apr 22	Lil' Norway Invitational

Shot Put - 4kg
1.	11	Lily Peterman	25' 0.5 PR	May 10	ECL Championships

Discus - 1kg
1.	11	Lily Peterman	69' 11.75 PR	May 10	ECL Championships
2.	12	Lucia Rathbun	43' 5 PR	May 10	ECL Championships

Javelin - 600g
1.	10	Grace Patterson	87' 3	May 10	ECL Championships
2.	11	Laila Kent	65' 10.5 PR	Mar 22	ECL/Nisqually MEET
3.	11	Julia Hess	63' 1 PR	May 10	ECL Championships
4.	12	Leah McClintock-Shapiro	54' 6 PR	May 10	ECL Championships
5.	10	Nelika Anderson	46' 5 PR	Mar 28	ECL MEET
6.	10	Mia Huber	39' 10 PR	Mar 28	ECL MEET
7.	11	Lily Peterman	36' 0 PR	Mar 22	ECL/Nisqually MEET

High Jump
1.	9	Greta Herrington	4' 8 PR	May 20	D1/D2 1A BiDistrict Championships Day 2
2.	11	Laila Kent	4' 6	Mar 22	ECL/Nisqually MEET
	10	Brigid Dennehy	4' 6	May 10	ECL Championships

Long Jump
1.	10	Amelia Hewson	15' 0 PR	May 10	ECL Championships
2.	11	Julia Hess	12' 4.75 PR	Apr 22	Lil' Norway Invitational
3.	10	Mia Huber	10' 11 PR	Apr 29	Bill Harris Invitational

Triple Jump
1.	11	Julia Hess	28' 0 PR	May 10	ECL Championships

*Recent improvement

Event Records

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Mens

Womens