Event Records

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Mens

100 Meters
1.12Pape Ndiaye11.34PRApr 14PR Northern Virginia Invitational
2.10Jackson Cooley11.45May 16Liberty District Championship
3.11Daniel Ezidinma11.86May 16Liberty District Championship
4.10Tijani Ali-Musa11.89PRMay 4Nike Spring Invitational
5.12Otman Srayi12.23PRMar 24Lustine Toyota Invitational
6.10Branden Tirona12.92Mar 29Leslie Sherman Memorial Invitational
7.10Philip Deligianis Niemi12.98PRMar 24Lustine Toyota Invitational
8.9Sancho Calupitan13.09PRMay 4Nike Spring Invitational
9.9Thomas Allison13.59PRMay 4Nike Spring Invitational
 
200 Meters
1.12Pape Ndiaye23.08PRMay 16Liberty District Championship
2.12John Eggeman23.24PRMay 16Liberty District Championship
3.12Alex Wallace23.43PRApr 14PR Northern Virginia Invitational
4.10Tijani Ali-Musa23.69PRMay 4Nike Spring Invitational
5.12Otman Srayi23.94PRMar 24Lustine Toyota Invitational
6.10Jackson Cooley24.25Apr 21Lake Braddock Invit
7.11Daniel Ezidinma24.63May 4Nike Spring Invitational
8.12Ammar Faroun24.66PRMar 24Lustine Toyota Invitational
9.12Mikko Laquindanum25.04PRMar 24Lustine Toyota Invitational
10.11Asher Levy-Myers25.21PRMar 24Lustine Toyota Invitational
11.10Philip Deligianis Niemi25.27PRMar 29Leslie Sherman Memorial Invitational
12.10Branden Tirona26.39Mar 29Leslie Sherman Memorial Invitational
 
400 Meters
1.12Alex Wallace50.68PRMay 16Liberty District Championship
2.12John Eggeman50.80PRMay 24VHSL 6A Region D Championship
3.12Alex Loukili52.01PRMay 16Liberty District Championship
4.12Peter Delmolino53.01PRMay 16Liberty District Championship
5.10David Ramirez53.56PRMar 29Leslie Sherman Memorial Invitational
6.11Jonathan Luu58.38PRMar 24Lustine Toyota Invitational
 
800 Meters
1.12Alex Loukili1:56.43PRApr 21Lake Braddock Invit
2.12Sean Casey1:58.30PRApr 14PR Northern Virginia Invitational
3.10David Ramirez2:01.40PRMay 24VHSL 6A Region D Championship
4.10Nicholas Gryski2:02.44PRApr 21Lake Braddock Invit
5.11Calvin Warstler2:03.45PRMay 24VHSL 6A Region D Championship
6.12Peter Delmolino2:03.59PRMay 4Nike Spring Invitational
7.12John Eggeman2:04.47PRApr 21Lake Braddock Invit
8.12Josh Umbrell2:12.31PRMay 4Nike Spring Invitational
9.10Stephen Esse2:16.39PRMar 24Lustine Toyota Invitational
 
1600 Meters
1.12Alex Loukili4:22.90PRMay 16Liberty District Championship
2.12Sean Casey4:24.14PRJun 2VHSL 6A State Championship
3.10Nicholas Gryski4:32.06PRMay 16Liberty District Championship
4.11Calvin Warstler4:36.66PRApr 14PR Northern Virginia Invitational
5.12Peter Delmolino4:46.94PRApr 21Lake Braddock Invit
6.11Webb Nims4:55.01PRApr 14PR Northern Virginia Invitational
7.11Alex Lawson5:05.92PRMar 24Lustine Toyota Invitational
8.12Owen Walker5:09.58Mar 29Leslie Sherman Memorial Invitational
9.9Nathan Priolet5:15.04PRApr 14PR Northern Virginia Invitational
10.11Liam Lawrence5:22.51PRMar 24Lustine Toyota Invitational
11.10Stephen Esse5:22.56Mar 29Leslie Sherman Memorial Invitational
12.10Matthew Umbrell5:25.90Mar 24Lustine Toyota Invitational
13.10Alex Beckner5:36.59Mar 29Leslie Sherman Memorial Invitational
 
3200 Meters
1.12Sean Casey9:49.79PRApr 14PR Northern Virginia Invitational
2.12Owen Walker10:14.09May 16Liberty District Championship
3.10Nicholas Gryski10:30.59PRMay 16Liberty District Championship
4.11Calvin Warstler10:33.43PRMar 24Lustine Toyota Invitational
5.11Webb Nims10:34.91PRMay 4Nike Spring Invitational
6.11Alex Lawson10:57.50PRMar 29Leslie Sherman Memorial Invitational
7.10Jack Ingersoll11:13.34PRMay 4Nike Spring Invitational
8.10Stephen Esse11:17.80May 4Nike Spring Invitational
9.11Liam Lawrence11:18.85May 4Nike Spring Invitational
10.10Matthew Umbrell11:37.96PRMar 29Leslie Sherman Memorial Invitational
 
110m Hurdles - 39"
1.10Kojo Kumi-Darfour16.63PRMay 16Liberty District Championship
2.12Caelan Nzamba17.10PRMay 16Liberty District Championship
3.10Christian Jones19.28PRApr 14PR Northern Virginia Invitational
 
300m Hurdles - 36"
1.10Kojo Kumi-Darfour42.93PRMay 16Liberty District Championship
2.12Caelan Nzamba44.35PRMay 16Liberty District Championship
3.12Hathem Mohamed44.39PRMay 16Liberty District Championship
4.10Christian Jones47.73PRApr 14PR Northern Virginia Invitational
5.10Connor Poole49.14PRMar 24Lustine Toyota Invitational
 
4x100 Relay
1.Pape Ndiaye
Jackson Cooley
Daniel Ezidinma
Tijani Ali-Musa 		44.75May 16Liberty District Championship
2.Relay Team 44.81Apr 21Lake Braddock Invit
3.Pape Ndiaye
David Ramirez
Caelan Nzamba
Kojo Kumi-Darfour 		46.48Apr 28124th Penn Relays
 
4x400 Relay
1.Sean Casey
John Eggeman
Alex Loukili
Alex Wallace 		3:22.81Apr 28124th Penn Relays
2.Relay Team 3:23.76May 24VHSL 6A Region D Championship
3.John Eggeman
Sean Casey
Alex Loukili
Alex Wallace 		3:24.11Jun 2VHSL 6A State Championship
4.John Eggeman
David Ramirez
Peter Delmolino
Alex Wallace 		3:28.18May 16Liberty District Championship
 
4x800 Relay
1.Nicholas Gryski
Sean Casey
David Ramirez
Alex Loukili 		7:55.63Jun 2VHSL 6A State Championship
2.Sean Casey
Nicholas Gryski
Calvin Warstler
Alex Loukili 		8:02.42Apr 28124th Penn Relays
3.John Eggeman
Sean Casey
Alex Wallace
Alex Loukili 		8:08.34Apr 7Arcadia Invitational
4.Nicholas Gryski
Peter Delmolino
Calvin Warstler
David Ramirez 		8:12.04May 16Liberty District Championship
5.Relay Team 8:16.15Apr 21Lake Braddock Invit
 
DMR 4000m - [1200-400-800-1600]
1.Sean Casey
Alex Wallace
John Eggeman
Alex Loukili 		10:38.05Apr 7Arcadia Invitational
 
Shot Put - 12lb
1.10Caleb Miller45' 10.5May 24VHSL 6A Region D Championship
2.12Ronak Cuthill45' 10Mar 29Leslie Sherman Memorial Invitational
3.12Michael Akpalou38' 4.5PRMar 24Lustine Toyota Invitational
4.11Jon Lister38' 0.5May 16Liberty District Championship
5.10Brody Lloyd33' 6.75May 4Nike Spring Invitational
6.12Kirk Montesa26' 6PRMay 4Nike Spring Invitational
7.12Nelson Moreno25' 11.75PRMar 29Leslie Sherman Memorial Invitational
 
Discus - 1.6kg
1.12Ronak Cuthill134' 11Mar 29Leslie Sherman Memorial Invitational
2.10Caleb Miller123' 4May 16Liberty District Championship
3.11Jon Lister97' 6Apr 14PR Northern Virginia Invitational
4.12Kirk Montesa79' 8PRMay 4Nike Spring Invitational
5.10Brody Lloyd73' 4May 4Nike Spring Invitational
6.12Nelson Moreno69' 4PRMar 29Leslie Sherman Memorial Invitational
 
High Jump
1.12Caelan Nzamba5' 8PRMay 24VHSL 6A Region D Championship
12Hathem Mohamed5' 8PRMay 4Nike Spring Invitational
 
Pole Vault
1.11Asher Levy-Myers12' 6May 4Nike Spring Invitational
2.12Mikko Laquindanum12' 0PRMay 4Nike Spring Invitational
11Jonathan Luu12' 0May 4Nike Spring Invitational
12Ammar Faroun12' 0PRApr 21Lake Braddock Invit
5.9Thomas Allison10' 6May 4Nike Spring Invitational
6.10Caleb Miller10' 0PRMay 16Liberty District Championship
 
Long Jump
1.12Ammar Faroun18' 11.25PRMay 16Liberty District Championship
2.12Caelan Nzamba18' 6PRMay 4Nike Spring Invitational
3.12John Eggeman17' 8PRMay 16Liberty District Championship
4.12Hathem Mohamed17' 6.5PRMay 4Nike Spring Invitational
5.12Johnny Sun16' 8.5PRMar 24Lustine Toyota Invitational
6.10Christian Jones14' 9.5PRMar 29Leslie Sherman Memorial Invitational
 
Triple Jump
1.12Caelan Nzamba40' 8PRMay 16Liberty District Championship
2.12Hathem Mohamed40' 5PRMay 16Liberty District Championship
3.12Otman Srayi39' 7PRMay 16Liberty District Championship
4.12Johnny Sun36' 4.5PRMay 4Nike Spring Invitational
 

Womens

100 Meters
1.10Hannah Waller11.76 (1.0)PRApr 7Arcadia Invitational
2.10Rhema Konadu12.82 (.7)May 16Liberty District Championship
3.12Danielle Spears13.03 (.7)PRMay 16Liberty District Championship
4.11Nicole Post13.18PRMar 29Leslie Sherman Memorial Invitational
5.11Alana Pardo13.60PRMar 29Leslie Sherman Memorial Invitational
6.11Tina Habibi14.43Mar 24Lustine Toyota Invitational
7.9Sarah Burgum15.06PRMay 4Nike Spring Invitational
 
200 Meters
1.10Hannah Waller23.97 (.7)PRJun 17New Balance Nationals Outdoor
2.10Mary Gregory25.56May 16Liberty District Championship
3.10Rhema Konadu26.36Apr 14PR Northern Virginia Invitational
4.12Danielle Spears26.88PRApr 14PR Northern Virginia Invitational
5.11Alana Pardo28.35PRMar 29Leslie Sherman Memorial Invitational
6.11Jordan Anderson28.46Apr 14PR Northern Virginia Invitational
7.11Tina Habibi29.47PRMar 24Lustine Toyota Invitational
 
400 Meters
1.10Mary Gregory54.91PRJun 2VHSL 6A State Championship
2.10Hannah Waller56.73May 16Liberty District Championship
3.11Jordan Anderson1:01.60May 4Nike Spring Invitational
4.12Danielle Spears1:02.70PRApr 21Lake Braddock Invit
5.11Tina Habibi1:05.77May 4Nike Spring Invitational
 
800 Meters
1.10Emily Lannen2:19.48May 24VHSL 6A Region D Championship
2.12Aly Rayle2:22.06May 24VHSL 6A Region D Championship
3.11Jordan Anderson2:24.37PRMay 16Liberty District Championship
4.10Caitlyn Morris2:28.27May 16Liberty District Championship
5.10Sydney Anderson2:28.41PRMay 4Nike Spring Invitational
6.12Emily McGrath2:31.08May 16Liberty District Championship
7.10Beth Matthews2:32.06May 4Nike Spring Invitational
8.10Emma Grossback2:36.53May 4Nike Spring Invitational
9.12Ambika Minocha2:37.88PRMay 4Nike Spring Invitational
10.12Reagan Tobias2:38.87May 4Nike Spring Invitational
11.12Kata Major2:43.66PRMar 24Lustine Toyota Invitational
12.10Hannah Casey2:51.26PRMar 24Lustine Toyota Invitational
13.9Anna Sepulveda3:13.53PRMay 4Nike Spring Invitational
14.10Sofia Cochis3:23.12PRMar 24Lustine Toyota Invitational
15.9Anoud Alsafi3:28.97PRMay 4Nike Spring Invitational
 
1500 Meters
1.11Isabelle Gulgert4:54.82PRApr 7Arcadia Invitational
 
1600 Meters
1.11Isabelle Gulgert5:14.79Apr 7Arcadia Invitational
2.12Aly Rayle5:19.15PRMay 4Nike Spring Invitational
3.10Caitlyn Morris5:21.36May 16Liberty District Championship
4.12Emily McGrath5:25.79May 4Nike Spring Invitational
5.10Marissa Banga5:36.71Mar 24Lustine Toyota Invitational
6.12Katie Bidwell5:43.66Apr 21Lake Braddock Invit
7.10Kelly Bidwell5:50.95Mar 29Leslie Sherman Memorial Invitational
8.10Beth Matthews5:53.00PRMar 29Leslie Sherman Memorial Invitational
9.10Olivia Cochis6:03.41Mar 24Lustine Toyota Invitational
10.10Sydney Anderson6:04.01PRMar 24Lustine Toyota Invitational
11.12Ambika Minocha6:04.43PRMar 24Lustine Toyota Invitational
12.10Alyssa Spar6:09.31PRMay 4Nike Spring Invitational
13.10Frankie Delmolino6:24.53Mar 24Lustine Toyota Invitational
14.11Jade Pequignet6:29.98PRMar 24Lustine Toyota Invitational
 
1 Mile
1.11Isabelle Gulgert5:16.75PRApr 7Arcadia Invitational
 
3200 Meters
1.10Marissa Banga11:44.48Mar 29Leslie Sherman Memorial Invitational
2.12Katie Bidwell11:50.10May 24VHSL 6A Region D Championship
3.11Isabelle Gulgert12:03.42May 4Nike Spring Invitational
4.10Kelly Bidwell12:33.11May 4Nike Spring Invitational
5.10Frankie Delmolino12:36.53May 4Nike Spring Invitational
6.10Alyssa Spar13:46.28PRMar 29Leslie Sherman Memorial Invitational
7.10Charlotte Hoelzl14:53.25PRMar 29Leslie Sherman Memorial Invitational
 
100m Hurdles - 33"
1.11Kristen Williams16.99May 24VHSL 6A Region D Championship
2.11Alana Pardo17.54May 16Liberty District Championship
 
300m Hurdles - 30"
1.11Nicole Post45.70Jun 2VHSL 6A State Championship
2.11Alana Pardo49.65May 16Liberty District Championship
3.11Kristen Williams51.01Apr 14PR Northern Virginia Invitational
4.10Mira Cuthill56.21PRMar 24Lustine Toyota Invitational
5.11Samantha Van Haaren1:00.45PRMar 29Leslie Sherman Memorial Invitational
 
4x100 Relay
1.Relay Team 49.30Apr 21Lake Braddock Invit
2.Rhema Konadu
Nicole Post
Danielle Spears
Hannah Waller 		49.36Apr 28124th Penn Relays
3.Rhema Konadu
Nicole Post
Alana Pardo
Danielle Spears 		50.12Jun 2VHSL 6A State Championship
 
4x400 Relay
1.Nicole Post
Hannah Waller
Danielle Spears
Mary Gregory 		3:57.26Jun 2VHSL 6A State Championship
2.Relay Team 3:59.07May 24VHSL 6A Region D Championship
3.Mary Gregory
Nicole Post
Hannah Waller
Danielle Spears 		3:59.23Apr 28124th Penn Relays
4.Nicole Post
Danielle Spears
Emily Lannen
Mary Gregory 		4:00.65May 16Liberty District Championship
5.Jordan Anderson
Emma Grossback
Kata Major
Sydney Anderson 		4:29.49Mar 24Lustine Toyota Invitational
 
4x800 Relay
1.Relay Team 9:43.19May 24VHSL 6A Region D Championship
2.Emily McGrath
Jordan Anderson
Sydney Anderson
Emily Lannen 		9:44.97May 16Liberty District Championship
3.Aly Rayle
Mary Gregory
Jordan Anderson
Caitlyn Morris 		9:46.19Apr 28124th Penn Relays
4.Emily Lannen
Nicole Post
Emily McGrath
Isabelle Gulgert 		9:51.19Apr 7Arcadia Invitational
 
SMR 1600m - [200-200-400-800]
1.Hannah Waller
Rhema Konadu
Nicole Post
Mary Gregory 		4:19.06Apr 7Arcadia Invitational
 
DMR 4000m - [1200-400-800-1600]
1.Isabelle Gulgert
Nicole Post
Mary Gregory
Emily McGrath 		12:47.76Apr 7Arcadia Invitational
2.Relay Team 14:42.03Apr 14PR Northern Virginia Invitational
 
Shot Put - 4kg
1.12Jamie Richards36' 11.5PRMay 24VHSL 6A Region D Championship
2.10Beth Matthews24' 8.25May 16Liberty District Championship
3.11Samantha Van Haaren19' 5PRApr 14PR Northern Virginia Invitational
4.11Arika Fields17' 6.5PRMar 29Leslie Sherman Memorial Invitational
 
Discus - 1kg
1.12Jamie Richards124' 0PRMay 16Liberty District Championship
2.10Beth Matthews72' 6May 16Liberty District Championship
3.11Samantha Van Haaren46' 11PRMar 29Leslie Sherman Memorial Invitational
4.10Mira Cuthill40' 10PRMar 29Leslie Sherman Memorial Invitational
 
High Jump
1.11Samantha Van Haaren5' 3PRMay 16Liberty District Championship
2.10Mira Cuthill4' 10PRMay 16Liberty District Championship
3.12Danielle Spears4' 8Mar 29Leslie Sherman Memorial Invitational
 
Pole Vault
1.9Molly Shapiro7' 3PRMay 16Liberty District Championship
2.10Hannah Casey6' 9May 4Nike Spring Invitational
 
Long Jump
1.10Hannah Waller18' 2May 16Liberty District Championship
2.12Danielle Spears15' 10.5PRApr 21Lake Braddock Invit
3.11Arika Fields13' 9PRMar 29Leslie Sherman Memorial Invitational
4.11Kristen Williams13' 4.75Mar 29Leslie Sherman Memorial Invitational
 
Triple Jump
1.12Danielle Spears36' 8.5PRMar 24Lustine Toyota Invitational
2.10Hannah Waller34' 9.5May 16Liberty District Championship
3.11Kristen Williams32' 3.75May 16Liberty District Championship
4.11Arika Fields30' 1.75PRMay 4Nike Spring Invitational
 

*Recent improvement