Forest Hills HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	11	Andrew Dong	16.64c PR	May 16	PSAL Queens Borough Championships

400 Meters
1.	-	Michael Hosein	1:01.44c PR	May 16	PSAL Queens Borough Championships
2.	-	Brian Tom	1:07.04c PR	May 16	PSAL Queens Borough Championships
3.	10	Justin Gong	1:07.54c PR	Jun 3	PSAL Frosh/Soph Championships
4.	-	Malik Qasim	1:07.84c PR	May 16	PSAL Queens Borough Championships
5.	-	Nicholas Singh	1:08.37 PR	Apr 29	Bob Zifchak Classic
6.	-	Wilmo Alulema	1:11.84c PR	May 16	PSAL Queens Borough Championships
7.	-	Ryan Lee	1:12.51 PR	Apr 8	PSAL Season Opener
8.	11	Andrew Dong	1:15.58 PR	Apr 29	Bob Zifchak Classic
9.	10	Kevin Vasquez	1:15.95 PR	Apr 8	PSAL Season Opener
10.	9	Asrar Merchant	1:19.94c PR	Jun 3	PSAL Frosh/Soph Championships

800 Meters
1.	-	Alexander Murgueitio	2:11.33 PR	Apr 29	Bob Zifchak Classic
2.	10	Jephunne Luxama	2:17.26 PR	Apr 29	Bob Zifchak Classic
3.	10	Vincent Zhou	2:24.51 PR	Apr 29	Bob Zifchak Classic
4.	11	Rene Yaroshevsky	2:26.17 PR	Apr 29	Bob Zifchak Classic
5.	-	Rohan Rajput	2:30.2h PR	May 16	PSAL Queens Borough Championships
6.	-	Justin Huang	2:31.6h PR	May 16	PSAL Queens Borough Championships
7.	-	Juan Quintero	2:32.78 PR	Apr 29	Bob Zifchak Classic
8.	10	Juan Ospina	2:37.9h PR	Jun 3	PSAL Frosh/Soph Championships
9.	-	Martin Stoyanov	2:39.2h PR	Jun 3	PSAL Frosh/Soph Championships
10.	10	Orest Gjana	2:55.06 PR	Apr 29	Bob Zifchak Classic
11.	10	Justin Gong	2:58.83 PR	Apr 29	Bob Zifchak Classic

1500 Meters
1.	10	Anthony Arteaga	4:55.3h PR	May 16	PSAL Queens Borough Championships
2.	-	Adam Raharjo	5:24.6h PR	May 16	PSAL Queens Borough Championships

1600 Meters
1.	11	Dhiren Dhamecha	4:46.94 PR	Apr 29	Bob Zifchak Classic
2.	-	Alexander Murgueitio	5:09.30	Apr 8	PSAL Season Opener
3.	10	Mieszko Szablinski	5:14.77 PR	Apr 29	Bob Zifchak Classic
4.	10	Jephunne Luxama	5:21.97 PR	Apr 29	Bob Zifchak Classic
5.	10	Anthony Arteaga	5:25.35 PR	Apr 29	Bob Zifchak Classic
6.	-	Jeremy Aguilar	5:25.9h	May 16	PSAL Queens Borough Championships
7.	11	Tshetrim Lhendup	5:29.37 PR	Apr 29	Bob Zifchak Classic
8.	-	Kevin Cazhco	5:34.8h PR	May 16	PSAL Queens Borough Championships
9.	-	Arya Sanghavi	5:36.11 PR	Apr 29	Bob Zifchak Classic
10.	-	Juan Quintero	5:46.8h PR	May 16	PSAL Queens Borough Championships
11.	11	Rene Yaroshevsky	5:48.72 PR	Apr 8	PSAL Season Opener
12.	10	Kevin Vasquez	5:53.9h PR	May 16	PSAL Queens Borough Championships
13.	-	Scott Calvez	6:23.93 PR	May 12	Bruce Selman Meet

3200 Meters
1.	11	Dhiren Dhamecha	10:12.20 PR	May 12	Bruce Selman Meet
2.	10	Mieszko Szablinski	11:02.3h PR	Jun 3	PSAL Frosh/Soph Championships
3.	11	Nilkumar Dhamecha	11:05.46 PR	May 12	Bruce Selman Meet
4.	11	Tshetrim Lhendup	11:55.61 PR	May 12	Bruce Selman Meet

110m Hurdles - 39"
1.	-	Ismael Mohamed	20.14c PR	Jun 3	PSAL Frosh/Soph Championships
2.	10	Justin Gong	20.34c	Jun 3	PSAL Frosh/Soph Championships
3.	-	Adam Raharjo	22.34c PR	May 16	PSAL Queens Borough Championships
4.	10	Kevin Vasquez	23.14c	Jun 3	PSAL Frosh/Soph Championships
5.	10	Anthony Arteaga	23.34c PR	May 16	PSAL Queens Borough Championships

3k Steeplechase
1.	11	Dhiren Dhamecha	9:58.4h PR	May 16	PSAL Queens Borough Championships
2.	11	Nilkumar Dhamecha	10:36.3h PR	May 16	PSAL Queens Borough Championships
3.	11	Tshetrim Lhendup	11:40.72 PR	May 6	Howard Richter Invitational
4.	-	Kevin Cazhco	12:03.5h PR	May 16	PSAL Queens Borough Championships

4x800 Relay
1.		Jephunne Luxama Anthony Arteaga Min You Mieszko Szablinski	9:26.9h	Jun 3	PSAL Frosh/Soph Championships
2.		Relay Team	9:32.6h	May 16	PSAL Queens Borough Championships
3.		Anthony Arteaga Sebastian Gonzalez Mieszko Szablinski Jephunne Luxama	9:35.66	Apr 14	NYC Mayor’s Cup Outdoor Track & Field Championships

Shot Put - 12lb
1.	12	Anaanjan Talukdar	42' 5.25 PR	Apr 29	Bob Zifchak Classic
2.	-	Jacob Meschter	37' 9.5	Jun 3	PSAL Frosh/Soph Championships
3.	-	George Davidson Dennis	30' 0 PR	Jun 3	PSAL Frosh/Soph Championships
4.	-	Adam Raharjo	29' 1.5 PR	Apr 29	Bob Zifchak Classic
5.	-	Ali Sayed	28' 3 PR	Apr 29	Bob Zifchak Classic
6.	10	Anthony Arteaga	22' 0.25 PR	May 16	PSAL Queens Borough Championships

Discus - 1.6kg
1.	12	Anaanjan Talukdar	148' 11 PR	May 6	Howard Richter Invitational
2.	-	Jacob Meschter	95' 0 PR	Jun 3	PSAL Frosh/Soph Championships
3.	-	George Davidson Dennis	69' 10 PR	Jun 3	PSAL Frosh/Soph Championships

Javelin - 800g
1.	-	Ali Sayed	126' 0 PR	May 6	Howard Richter Invitational
2.	12	Anaanjan Talukdar	93' 0	May 16	PSAL Queens Borough Championships
3.	10	Vincent Zhou	91' 2 PR	Jun 3	PSAL Frosh/Soph Championships
4.	10	Min You	79' 7 PR	Jun 3	PSAL Frosh/Soph Championships
5.	-	Jacob Meschter	60' 8 PR	Jun 3	PSAL Frosh/Soph Championships

High Jump
1.	-	Ismael Mohamed	5' 4 PR	Jun 3	PSAL Frosh/Soph Championships
2.	10	Anthony Arteaga	5' 1.25	May 16	PSAL Queens Borough Championships
3.	-	Adam Raharjo	5' 0.25 PR	May 16	PSAL Queens Borough Championships
4.	10	Kevin Vasquez	4' 10 PR	May 12	Bruce Selman Meet

Pole Vault
1.	-	Ali Sayed	7' 0 PR	Apr 8	PSAL Season Opener
2.	10	Mieszko Szablinski	6' 0	Apr 8	PSAL Season Opener

Long Jump
1.	-	Adam Raharjo	15' 1.5	May 16	PSAL Queens Borough Championships
2.	10	Kevin Vasquez	14' 2 PR	Jun 3	PSAL Frosh/Soph Championships
3.	10	Anthony Arteaga	14' 0.5 PR	May 16	PSAL Queens Borough Championships

Triple Jump
1.	-	Adam Raharjo	35' 2	Apr 8	PSAL Season Opener
2.	-	Ismael Mohamed	32' 6 PR	Jun 3	PSAL Frosh/Soph Championships

Pentathlon (Outdoor) -
1.	-	Adam Raharjo	1753 PR	May 16	PSAL Queens Borough Championships
2.	10	Anthony Arteaga	1698 PR	May 16	PSAL Queens Borough Championships

Womens

100 Meters
1.	-	Natalie Lazo	17.04c PR	May 16	PSAL Queens Borough Championships
2.	-	Melissa Restrepo	18.04 PR	May 6	Howard Richter Invitational
3.	-	Jennifer Alva	18.24c PR	May 16	PSAL Queens Borough Championships

200 Meters
1.	10	Carla Losada	29.73 PR	May 12	Bruce Selman Meet
2.	10	Helen Dai	30.58 PR	May 12	Bruce Selman Meet
3.	11	Rachel Simkho	33.04c PR	May 16	PSAL Queens Borough Championships
4.	-	Rebecca Mohabir	34.55 PR	May 12	Bruce Selman Meet
5.	-	Rebecca Yakubov	35.91 PR	Apr 8	PSAL Season Opener

400 Meters
1.	-	Shatonya Barlow	1:08.09 PR	Apr 8	PSAL Season Opener
2.	11	Jennifer John Ogam	1:08.44 PR	Apr 8	PSAL Season Opener
3.	-	Rafaela Konstantinou	1:11.04 PR	Apr 8	PSAL Season Opener
4.	11	Tania Rodgers	1:12.23 PR	Apr 21	Port Washington Invitational
5.	10	Caroline Wone	1:15.91 PR	Apr 21	Port Washington Invitational
6.	10	Jazera Mendez	1:17.17	Apr 8	PSAL Season Opener
7.	9	Tenzin Jamdol	1:17.44c PR	May 16	PSAL Queens Borough Championships
8.	-	Melissa Restrepo	1:19.11 PR	Apr 21	Port Washington Invitational
9.	-	Rebecca Mohabir	1:19.44c PR	May 16	PSAL Queens Borough Championships
10.	10	Monika Kochanek	1:21.24c PR	May 16	PSAL Queens Borough Championships
11.	-	Mia Kramer	1:22.05 PR	Apr 8	PSAL Season Opener
12.	10	Annie Chen	1:22.54c PR	May 16	PSAL Queens Borough Championships
13.	-	Rebecca Yakubov	1:23.26 PR	Apr 29	Bob Zifchak Classic
14.	-	Natalie Lazo	1:23.44c	Jun 3	PSAL Frosh/Soph Championships
15.	-	Tenay Fullerton	1:28.37 PR	Apr 8	PSAL Season Opener
16.	-	Nicole Bravo	1:30.44c PR	May 16	PSAL Queens Borough Championships
17.	-	Rachel Morales	1:30.96 PR	Apr 21	Port Washington Invitational
18.	-	Sabrina Gutierrez	1:31.45 PR	Apr 8	PSAL Season Opener
19.	-	Denisse Batista	1:32.17 PR	Apr 29	Bob Zifchak Classic
20.	-	Silvia Carchi	1:32.84c	May 16	PSAL Queens Borough Championships
21.	-	Jennifer Alva	1:33.74 PR	Apr 21	Port Washington Invitational
22.	-	Nusaiba Hossain	1:34.84c PR	May 16	PSAL Queens Borough Championships
23.	-	Lisette Ramirez Cortes	1:35.34 PR	Apr 21	Port Washington Invitational
24.	-	Citlally Vargas	1:37.54 PR	Apr 8	PSAL Season Opener
25.	-	Hajrah Ahmed	1:38.52 PR	Apr 8	PSAL Season Opener
26.	-	Kaitlyn Lee	1:41.46 PR	Apr 21	Port Washington Invitational
27.	-	Daisy Collaguazo	1:45.24c PR	May 16	PSAL Queens Borough Championships
28.	-	Bridget Bertoni	1:49.44c PR	May 16	PSAL Queens Borough Championships
29.	-	Marilyn Bermeo	1:52.06 PR	May 12	Bruce Selman Meet
30.	-	Kate Cuapio	1:56.04c PR	May 16	PSAL Queens Borough Championships

800 Meters
1.	12	Brianna Bush	2:28.79	Apr 14	NYC Mayor’s Cup Outdoor Track & Field Championships
2.	-	Danielle Mark	2:47.94 PR	Apr 29	Bob Zifchak Classic
3.	-	Julia Fields	2:48.29 PR	Apr 29	Bob Zifchak Classic
4.	-	Grace OU	3:02.37 PR	Apr 29	Bob Zifchak Classic
5.	-	Maria Calderon	3:03.4h PR	May 16	PSAL Queens Borough Championships
6.	-	Bonnie Huang	3:05.3h	May 16	PSAL Queens Borough Championships
7.	9	Veronica Wiszniewska	3:06.0h	Jun 3	PSAL Frosh/Soph Championships
8.	10	Stephanie Esquivel	3:06.4h PR	May 16	PSAL Queens Borough Championships
9.	11	Kelly Chan	3:07.4h	May 16	PSAL Queens Borough Championships
10.	-	Tina Chen	3:07.6h	May 16	PSAL Queens Borough Championships
11.	11	Atziry Carabajo Tlatoa	3:08.47	Apr 29	Bob Zifchak Classic
12.	10	Jia Hui Tsai	3:11.5h	May 16	PSAL Queens Borough Championships
13.	-	Ashely Ortiz	3:11.7h PR	May 16	PSAL Queens Borough Championships
14.	9	Tenzin Jamdol	3:12.27	Apr 21	Port Washington Invitational
15.	-	Rachel Morales	3:12.4h PR	Jun 3	PSAL Frosh/Soph Championships
16.	-	Huda Rahman	3:17.21 PR	Apr 29	Bob Zifchak Classic
17.	10	Annie Chen	3:18.59	Apr 29	Bob Zifchak Classic
18.	10	Jenni Sarabia	3:19.58 PR	Apr 21	Port Washington Invitational
19.	-	Alexis Bacani	3:20.0h PR	May 16	PSAL Queens Borough Championships
20.	-	Julia Walker	3:20.8h PR	May 16	PSAL Queens Borough Championships
21.	-	Jessica Guevara	3:23.7h PR	May 16	PSAL Queens Borough Championships
22.	10	Lily Luo	3:24.27	Apr 29	Bob Zifchak Classic
23.	-	Jia Hui Tsai	3:26.01 PR	Apr 21	Port Washington Invitational
24.	-	Natalie Sarrion	3:29.29 PR	Apr 21	Port Washington Invitational
25.	-	Emely Ojeda	3:31.61 PR	Apr 29	Bob Zifchak Classic
26.	-	Jennifer Alva	3:51.70 PR	Apr 29	Bob Zifchak Classic
27.	-	Lisette Ramirez Cortes	3:57.09 PR	Apr 29	Bob Zifchak Classic
28.	-	Citlally Vargas	3:57.84 PR	Apr 29	Bob Zifchak Classic
29.	-	Mirian Tama	3:58.13 PR	Apr 29	Bob Zifchak Classic
30.	-	Citlalli Martinez	4:05.4h	May 16	PSAL Queens Borough Championships

1500 Meters
1.	12	Brianna Bush	5:19.98	Apr 8	PSAL Season Opener
2.	-	Michelle Lin	5:41.27 PR	Apr 21	Port Washington Invitational
3.	-	Julia Fields	5:58.37	Apr 21	Port Washington Invitational
4.	10	Berenice Palacios Merino	6:06.15 PR	Apr 21	Port Washington Invitational
5.	-	Chelsea Dlcano	6:16.29 PR	May 12	Bruce Selman Meet
6.	-	Grace OU	6:22.66 PR	Apr 21	Port Washington Invitational
7.	-	Maria Calderon	6:29.71 PR	Apr 21	Port Washington Invitational
8.	-	Valerie Espinal	6:36.80	Apr 8	PSAL Season Opener
9.	10	Jenni Sarabia	6:44.1h PR	May 16	PSAL Queens Borough Championships
10.	11	Atziry Carabajo Tlatoa	6:54.67 PR	Apr 8	PSAL Season Opener
11.	-	Emely Ojeda	6:55.8h PR	May 16	PSAL Queens Borough Championships
12.	11	Kelly Chan	7:06.96 PR	Apr 8	PSAL Season Opener
13.	-	Rebecca Mohabir	7:07.54 PR	Apr 8	PSAL Season Opener
14.	-	Jessica Guevara	7:09.09 PR	Apr 8	PSAL Season Opener
15.	-	Huda Rahman	7:21.45 PR	Apr 8	PSAL Season Opener
16.	10	Stephanie Esquivel	7:21.49 PR	Apr 8	PSAL Season Opener
17.	-	Ashely Ortiz	7:22.44 PR	Apr 8	PSAL Season Opener
18.	-	Julia Walker	7:25.27 PR	Apr 8	PSAL Season Opener
19.	-	Jia Hui Tsai	7:33.31 PR	Apr 8	PSAL Season Opener
20.	-	Mia Kramer	7:45.76 PR	Apr 8	PSAL Season Opener
21.	-	Mirian Tama	8:15.25 PR	Apr 8	PSAL Season Opener
22.	-	Citlalli Martinez	8:54.49 PR	Apr 8	PSAL Season Opener

3000 Meters
1.	12	Brianna Bush	11:34.4h PR	May 16	PSAL Queens Borough Championships
2.	11	Jacqueline Grande	12:48.3h PR	May 16	PSAL Queens Borough Championships
3.	10	Berenice Palacios Merino	13:27.20 PR	May 12	Bruce Selman Meet
4.	10	Lily Luo	13:36.8h PR	May 16	PSAL Queens Borough Championships

400m Hurdles - 30"
1.	10	Helen Dai	1:17.24c	May 16	PSAL Queens Borough Championships
2.	-	Danielle Mark	1:22.01 PR	Apr 8	PSAL Season Opener

2k Steeplechase
1.	-	Julia Fields	8:38.0h	Jun 3	PSAL Frosh/Soph Championships
2.	-	Chelsea Dlcano	9:58.5h PR	May 16	PSAL Queens Borough Championships

4x100 Relay
1.		Relay Team	55.84c	May 16	PSAL Queens Borough Championships

4x400 Relay
1.		Relay Team	4:27.6h	May 16	PSAL Queens Borough Championships
2.		Rafaela Konstantinou Carla Losada Jennifer John Ogam Helen Dai	4:29.73	Apr 14	NYC Mayor’s Cup Outdoor Track & Field Championships
3.		Ashely Ortiz Khadijah Fox Caroline Wone Tania Rodgers	4:43.39	Apr 29	Bob Zifchak Classic
4.		Rafaela Konstantinou Helen Dai Carla Losada Jennifer John Ogam	5:58.15	Apr 29	Bob Zifchak Classic

4x800 Relay
1.		Relay Team	10:38.4h	May 16	PSAL Queens Borough Championships
2.		Brianna Bush Michelle Lin Danielle Mark Emily Marmol	11:06.32	May 12	Bruce Selman Meet
3.		Michelle Lin Bonnie Huang Tina Chen Tenzin Jamdol	11:36.9h	Jun 3	PSAL Frosh/Soph Championships
4.		Brianna Bush Jacqueline Grande Danielle Mark Emily Marmol	11:39.29	Apr 8	PSAL Season Opener
5.		Tina Chen Bonnie Huang Tenzin Jamdol Michelle Lin	12:14.15	Apr 14	NYC Mayor’s Cup Outdoor Track & Field Championships
6.		Maria Calderon Lily Luo Berenice Palacios Merino Grace OU	12:21.14	Apr 8	PSAL Season Opener
7.		Caroline Wone Jenni Sarabia Jia Hui Tsai Grace OU	12:36.92	May 12	Bruce Selman Meet
8.		Julia Fields Caroline Wone Lily Luo Jia Hui Tsai	12:42.5h	Jun 3	PSAL Frosh/Soph Championships
9.		Tenzin Jamdol Bonnie Huang Tina Chen Julia Walker	12:45.38	May 12	Bruce Selman Meet
10.		Michelle Lin Bonnie Huang Tina Chen Veronica Wiszniewska	12:48.20	Apr 8	PSAL Season Opener
11.		Natalia Azad Jenni Sarabia Ashely Ortiz Lily Luo	13:25.47	Apr 14	NYC Mayor’s Cup Outdoor Track & Field Championships

Shot Put - 4kg
1.	-	Tal Achildiev	21' 4.5 PR	May 16	PSAL Queens Borough Championships
2.	-	Daniella Mailat-Truta	19' 10 PR	Apr 29	Bob Zifchak Classic
3.	-	Denisse Batista	19' 2.5 PR	May 16	PSAL Queens Borough Championships
4.	-	Rebecca Yakubov	16' 9.5	May 16	PSAL Queens Borough Championships
5.	-	Brianna Rivera	15' 2.5 PR	May 16	PSAL Queens Borough Championships
6.	-	Chahanaz Bouflah	14' 8.5 PR	May 16	PSAL Queens Borough Championships

Discus - 1kg
1.	-	Tal Achildiev	59' 2.75 PR	May 16	PSAL Queens Borough Championships
2.	10	Helen Dai	56' 4.75 PR	Jun 3	PSAL Frosh/Soph Championships
3.	-	Daniella Mailat-Truta	52' 1.5 PR	May 16	PSAL Queens Borough Championships
4.	-	Bonnie Huang	48' 11 PR	Jun 3	PSAL Frosh/Soph Championships
5.	-	Brianna Rivera	46' 10 PR	May 6	Howard Richter Invitational
6.	-	Denisse Batista	46' 3 PR	Apr 21	Port Washington Invitational
7.	11	Kelly Chan	44' 1.5 PR	May 16	PSAL Queens Borough Championships
8.	-	Tenay Fullerton	43' 3.5 PR	May 16	PSAL Queens Borough Championships

Javelin - 600g
1.	-	Daniella Mailat-Truta	50' 1 PR	May 16	PSAL Queens Borough Championships
2.	11	Kelly Chan	49' 8 PR	May 16	PSAL Queens Borough Championships
3.	-	Rebecca Yakubov	47' 8	May 6	Howard Richter Invitational
4.	-	Chahanaz Bouflah	46' 6 PR	May 6	Howard Richter Invitational
5.	-	Denisse Batista	46' 3 PR	May 6	Howard Richter Invitational
6.	-	Tenay Fullerton	34' 1 PR	May 16	PSAL Queens Borough Championships

High Jump
1.	11	Rachel Simkho	4' 8 PR	Apr 21	Port Washington Invitational
2.	-	Tenay Fullerton	3' 10 PR	May 16	PSAL Queens Borough Championships
	-	Daniella Mailat-Truta	3' 10 PR	May 16	PSAL Queens Borough Championships

Long Jump
1.	-	Emily Marmol	15' 2 PR	May 16	PSAL Queens Borough Championships
2.	-	Daniella Mailat-Truta	11' 1.5 PR	May 12	Bruce Selman Meet
3.	-	Denisse Batista	10' 8 PR	Jun 3	PSAL Frosh/Soph Championships

Triple Jump
1.	-	Daniella Mailat-Truta	26' 2.5 PR	Jun 3	PSAL Frosh/Soph Championships

*Recent improvement

Event Records

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Mens

Womens