Irondale HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	12	Nick Ramsay	11.44 PR	Apr 29	Mounds View SEC Boys Varsity Meet
2.	10	Ralph Naimah	11.48 PR	Apr 29	Mounds View SEC Boys Varsity Meet
3.	12	Alvin Gee	11.69 PR	Jun 3	Suburban East Conference Championships
4.	12	Reuben King	11.96 PR	Jun 3	Suburban East Conference Championships
5.	11	Kato Semakula	12.03	May 20	Irondale Boys True Team Meet
6.	10	Foster Mulvehill	12.17	May 20	Irondale Boys True Team Meet
7.	11	Koffi Amouzou	12.20 PR	Apr 29	Mounds View SEC Boys Varsity Meet
8.	11	Claude Ritchie	12.71	May 20	Irondale Boys True Team Meet
9.	12	Declan Rodefeld	12.94 PR	May 6	Roseville Area Boys Pent
10.	9	Andres Vargas	13.09 PR	May 6	Roseville Area Boys Pent
11.	9	Thomas Richardson	13.32 PR	May 20	Irondale Boys True Team Meet
12.	9	Emmette Wesseh	13.39 PR	May 6	Roseville Area Boys Pent
13.	10	Noah Besemann	13.57	May 6	Roseville Area Boys Pent
14.	8	Fawzan Boukari	13.67	May 6	Roseville Area Boys Pent
15.	7	Prince Alie	13.73	May 6	Roseville Area Boys Pent
16.	10	Nasir Hale	13.76 PR	May 6	Roseville Area Boys Pent
17.	10	Chimir Boukari	13.78 PR	May 6	Roseville Area Boys Pent
18.	10	Zarek Khan	13.96 PR	May 6	Roseville Area Boys Pent
19.	12	Oluwateniola Adekunle-awomuti	14.73 PR	May 6	Roseville Area Boys Pent
20.	10	Andrew Meyer	14.82	May 6	Roseville Area Boys Pent
21.	7	Soren Schmidt	15.10 PR	May 6	Roseville Area Boys Pent
22.	10	Oluwatimilehin Adekunle-awomuti	15.54 PR	May 6	Roseville Area Boys Pent

200 Meters
1.	12	Nick Ramsay	23.13 (3.0)PR	Jun 12	MSHSL Section 5AA Championships
2.	12	Alvin Gee	24.04 PR	Jun 3	Suburban East Conference Championships
3.	11	Koffi Amouzou	24.38 PR	Jun 3	Suburban East Conference Championships
4.	10	Ralph Naimah	24.60	May 20	Irondale Boys True Team Meet
5.	11	Kato Semakula	24.68	May 20	Irondale Boys True Team Meet
6.	12	Griffin Bourassa	24.95 PR	Jun 12	MSHSL Section 5AA Championships
7.	10	Foster Mulvehill	25.00	May 20	Irondale Boys True Team Meet
8.	11	Tenzin Shayen	25.11	Apr 29	Mounds View SEC Boys Varsity Meet
9.	12	Declan Rodefeld	25.36 PR	May 20	Irondale Boys True Team Meet
10.	12	Reuben King	25.59 PR	May 20	Irondale Boys True Team Meet
11.	12	Tyler Merrell	25.88 PR	May 6	Roseville Area Boys Pent
12.	11	Claude Ritchie	26.86 PR	May 6	Roseville Area Boys Pent
13.	10	Zarek Khan	27.80 PR	May 6	Roseville Area Boys Pent
14.	12	Rassmussen Mike	27.90 PR	May 6	Roseville Area Boys Pent
15.	10	Noah Besemann	27.94 PR	May 6	Roseville Area Boys Pent
16.	9	Thomas Richardson	27.96 PR	May 6	Roseville Area Boys Pent
17.	8	Fawzan Boukari	29.58	May 6	Roseville Area Boys Pent
18.	7	Prince Alie	30.74	May 6	Roseville Area Boys Pent
19.	10	Andrew Meyer	32.60	May 6	Roseville Area Boys Pent
20.	7	Soren Schmidt	33.19 PR	May 6	Roseville Area Boys Pent

400 Meters
1.	11	Koffi Amouzou	55.63 PR	Jun 12	MSHSL Section 5AA Championships
2.	12	Declan Rodefeld	56.76 PR	Jun 12	MSHSL Section 5AA Championships
3.	12	Rassmussen Mike	57.18 PR	Jun 12	MSHSL Section 5AA Championships
4.	11	Tenzin Shayen	57.74	May 20	Irondale Boys True Team Meet
5.	10	Foster Mulvehill	58.15 PR	Apr 29	Mounds View SEC Boys Varsity Meet
6.	8	Fawzan Boukari	59.26 PR	May 20	Irondale Boys True Team Meet
7.	11	Kato Semakula	59.64 PR	Jun 3	Suburban East Conference Championships
8.	11	Claude Ritchie	1:12.28 PR	Apr 29	Mounds View SEC Boys Varsity Meet
9.	9	William Gaulke	1:16.22 PR	May 6	Roseville Area Boys Pent

800 Meters
1.	11	Felix Ongera	2:01.55 PR	Jun 12	MSHSL Section 5AA Championships
2.	12	Tyler Merrell	2:03.58 PR	Jun 3	Suburban East Conference Championships
3.	9	Aiden Ferrier	2:10.98 PR	Jun 3	Suburban East Conference Championships
4.	8	Finnegan Rodefeld	2:14.59	Jun 3	Suburban East Conference Championships
5.	10	Brycen Young	2:20.54 PR	Apr 29	Mounds View SEC Boys Varsity Meet
6.	7	Jordan Erwin	3:01.09 PR	May 6	Roseville Area Boys Pent

1600 Meters
1.	12	Tyler Merrell	4:34.57 PR	May 20	Irondale Boys True Team Meet
2.	12	Griffin Steiniger	4:39.27 PR	May 20	Irondale Boys True Team Meet
3.	12	Chris Hardwick	4:51.13 PR	Jun 3	Suburban East Conference Championships
4.	9	Aiden Ferrier	4:59.81 PR	Jun 3	Suburban East Conference Championships
5.	8	Finnegan Rodefeld	5:15.56	May 20	Irondale Boys True Team Meet
6.	10	Andrew Heuss	5:21.64	May 6	Roseville Area Boys Pent

3200 Meters
1.	12	Griffin Steiniger	10:31.40 PR	May 20	Irondale Boys True Team Meet
2.	12	Chris Hardwick	10:32.96 PR	Jun 3	Suburban East Conference Championships
3.	9	Aiden Ferrier	11:31.64 PR	May 20	Irondale Boys True Team Meet
4.	8	Finnegan Rodefeld	12:01.31	May 6	Roseville Area Boys Pent

110m Hurdles - 39"
1.	12	Brandon Doe	15.15 (2.3)PR	Jun 12	MSHSL Section 5AA Championships
2.	12	Reuben King	18.79 PR	Apr 29	Mounds View SEC Boys Varsity Meet
3.	9	Shaun Young	19.43	Jun 12	MSHSL Section 5AA Championships
4.	11	Colton Turney	19.45 PR	May 20	Irondale Boys True Team Meet
5.	12	Frederick Barlue	19.53 PR	May 20	Irondale Boys True Team Meet
6.	10	Jabar're Davis	20.38	May 20	Irondale Boys True Team Meet

300m Hurdles - 36"
1.	12	Brandon Doe	46.12 PR	Apr 29	Mounds View SEC Boys Varsity Meet
2.	10	Jabar're Davis	46.39 PR	Jun 3	Suburban East Conference Championships
3.	12	Frederick Barlue	46.87 PR	Apr 29	Mounds View SEC Boys Varsity Meet
4.	9	Ian Lane	52.55	May 20	Irondale Boys True Team Meet
5.	7	Zachary McKay	55.08	Apr 29	Mounds View SEC Boys Varsity Meet

4x100 Relay
1.		Alvin Gee Ralph Naimah Reuben King Nick Ramsay	43.70	Jun 3	Suburban East Conference Championships
2.		Reuben King Ralph Naimah Alvin Gee Nick Ramsay	44.04	Jun 12	MSHSL Section 5AA Championships
3.		Relay Team	44.47	May 20	Irondale Boys True Team Meet

4x200 Relay -
1.		Kato Semakula Declan Rodefeld Claude Ritchie Koffi Amouzou	1:36.18	Jun 3	Suburban East Conference Championships
2.		Relay Team	1:38.07	May 6	Roseville Area Boys Pent
3.		Kato Semakula Griffin Bourassa Jabar're Davis Koffi Amouzou	1:38.97	Jun 12	MSHSL Section 5AA Championships

4x400 Relay
1.		Tyler Merrell Tenzin Shayen Declan Rodefeld Felix Ongera	3:34.89	Jun 3	Suburban East Conference Championships
2.		Tyler Merrell Nick Ramsay Griffin Bourassa Felix Ongera	3:37.28	Jun 12	MSHSL Section 5AA Championships
3.		Relay Team	3:37.70	Apr 29	Mounds View SEC Boys Varsity Meet

4x800 Relay
1.		Aiden Ferrier Finnegan Rodefeld Declan Rodefeld Griffin Steiniger	8:59.97	Jun 12	MSHSL Section 5AA Championships
2.		Relay Team	9:01.70	May 20	Irondale Boys True Team Meet
3.		Felix Ongera Finnegan Rodefeld Noah Besemann Andrew Heuss	9:13.17	Jun 3	Suburban East Conference Championships

Shot Put - 12lb
1.	12	Nick Ramsay	34' 6 PR	May 20	Irondale Boys True Team Meet
2.	10	Foster Mulvehill	34' 0	May 20	Irondale Boys True Team Meet
3.	11	Claude Ritchie	32' 1.5 PR	May 20	Irondale Boys True Team Meet
4.	10	Nasir Hale	29' 9 PR	May 6	Roseville Area Boys Pent
5.	10	Oluwatimilehin Adekunle-awomuti	27' 0.5 PR	Apr 29	Mounds View SEC Boys Varsity Meet
6.	12	Rassmussen Mike	25' 11.5 PR	May 20	Irondale Boys True Team Meet
7.	9	Maxwell Nelson	22' 8	May 6	Roseville Area Boys Pent
8.	9	Caeden Shull	22' 5.5 PR	May 6	Roseville Area Boys Pent

Discus - 1.6kg
1.	12	Griffin Bourassa	89' 2 PR	May 6	Roseville Area Boys Pent
2.	9	Ian Lane	80' 11	Jun 12	MSHSL Section 5AA Championships
3.	10	Nasir Hale	78' 9 PR	May 6	Roseville Area Boys Pent
4.	9	Maxwell Nelson	72' 10	May 20	Irondale Boys True Team Meet
5.	12	Rassmussen Mike	63' 5 PR	May 20	Irondale Boys True Team Meet
6.	9	Caeden Shull	61' 8 PR	May 6	Roseville Area Boys Pent
7.	10	Foster Mulvehill	60' 9 PR	May 6	Roseville Area Boys Pent

High Jump
1.	12	Anderson Price	5' 8 PR	May 20	Irondale Boys True Team Meet
2.	10	Ralph Naimah	5' 2 PR	May 20	Irondale Boys True Team Meet

Pole Vault
1.	10	Zarek Khan	10' 6	Jun 3	Suburban East Conference Championships
2.	10	Noah Besemann	10' 0	Jun 3	Suburban East Conference Championships

Long Jump
1.	12	Alvin Gee	19' 4 (1.0)PR	Jun 12	MSHSL Section 5AA Championships
2.	10	Jabar're Davis	18' 3 PR	May 6	Roseville Area Boys Pent
3.	11	Tenzin Shayen	18' 1	May 20	Irondale Boys True Team Meet
4.	12	Declan Rodefeld	17' 9.5 PR	May 20	Irondale Boys True Team Meet
5.	11	Kato Semakula	16' 8.5 PR	Jun 3	Suburban East Conference Championships
6.	10	Noah Besemann	16' 7.25 PR	Apr 29	Mounds View SEC Boys Varsity Meet
7.	8	Fawzan Boukari	16' 4	Jun 3	Suburban East Conference Championships
8.	10	Chimir Boukari	15' 1	May 20	Irondale Boys True Team Meet
9.	7	Zachary McKay	13' 10	May 6	Roseville Area Boys Pent

Triple Jump
1.	11	Kato Semakula	37' 6.5 (.7)PR	Jun 12	MSHSL Section 5AA Championships
2.	10	Chimir Boukari	37' 1	Jun 3	Suburban East Conference Championships
3.	12	Declan Rodefeld	36' 1.5 PR	May 20	Irondale Boys True Team Meet
4.	11	Tenzin Shayen	36' 1	May 20	Irondale Boys True Team Meet
5.	12	Brandon Doe	34' 3.25 PR	Apr 29	Mounds View SEC Boys Varsity Meet

Womens

100 Meters
1.	12	Baridilo Natere	13.73 PR	May 25	Girls SEC at Mounds View
2.	12	Fiona Ostlund	14.09 PR	Apr 22	Irondale Girls Track and Field Varsity Meet #2
3.	12	Megan Ellingson	14.53	Jun 3	Suburban East Conference Championships
4.	11	Nia Randle-James	14.74	May 25	Girls SEC at Mounds View
5.	9	Mikayla Sykes	14.77 PR	May 20	Roseville Area Girls Invite
6.	10	Mike'Kayla Thomas	14.79 PR	Apr 22	Irondale Girls Track and Field Varsity Meet #2
7.	9	Anne Supina	14.94 PR	Apr 22	Irondale Girls Track and Field Varsity Meet #2
8.	12	Xenya Mix	15.36	May 25	Girls SEC at Mounds View
9.	10	Danaysha Walker	15.53 PR	May 20	Roseville Area Girls Invite
10.	8	Carmen Jungels	15.83 PR	Apr 22	Irondale Girls Track and Field Varsity Meet #2
11.	10	Ketsana Bouphasavanh	15.89	May 20	Roseville Area Girls Invite
12.	8	Stephanie Nazareth	15.90 PR	Apr 22	Irondale Girls Track and Field Varsity Meet #2
13.	10	Brandee Cooper	16.25 PR	May 20	Roseville Area Girls Invite
14.	12	Halle Herflosky	16.72 PR	May 20	Roseville Area Girls Invite
15.	11	Cecelia Heer	17.08 PR	Apr 22	Irondale Girls Track and Field Varsity Meet #2
16.	7	Kase Edge	18.26 PR	May 20	Roseville Area Girls Invite
17.	8	Molly Hamilton	18.81 PR	May 20	Roseville Area Girls Invite

200 Meters
1.	7	Lyric Richardson-Smith	28.14 PR	Jun 3	Suburban East Conference Championships
2.	12	Baridilo Natere	28.45 PR	May 25	Girls SEC at Mounds View
3.	8	Lulu Semakula	28.70 PR	Apr 22	Irondale Girls Track and Field Varsity Meet #2
4.	12	Megan Ellingson	29.85	Apr 22	Irondale Girls Track and Field Varsity Meet #2
5.	11	Nia Randle-James	30.46	May 25	Girls SEC at Mounds View
6.	9	Anne Supina	31.16 PR	Jun 3	Suburban East Conference Championships
7.	10	Mike'Kayla Thomas	31.39 PR	May 20	Roseville Area Girls Invite
8.	8	Callie Lane	32.12 PR	May 20	Roseville Area Girls Invite
9.	8	Stephanie Nazareth	32.95 PR	Apr 22	Irondale Girls Track and Field Varsity Meet #2
10.	12	Xenya Mix	33.81	May 25	Girls SEC at Mounds View
11.	7	Laila Heer	34.12 PR	Apr 22	Irondale Girls Track and Field Varsity Meet #2
12.	10	Ketsana Bouphasavanh	34.54 PR	May 20	Roseville Area Girls Invite

400 Meters
1.	10	Emily Ellingson	1:05.18 PR	Jun 12	MSHSL Section 5AA Championships
2.	7	Lyric Richardson-Smith	1:08.77 PR	Apr 22	Irondale Girls Track and Field Varsity Meet #2

800 Meters
1.	11	Elizabeth VanLoon	2:30.14	May 20	Roseville Area Girls Invite
2.	10	Emily Ellingson	2:30.64 PR	Jun 3	Suburban East Conference Championships
3.	11	Maddie Ramsay	2:34.24 PR	Apr 15	Roseville Girls Invite
4.	9	Siri Stolen	2:41.99	Jun 3	Suburban East Conference Championships
5.	7	Annika Robertson	2:53.02 PR	Jun 12	MSHSL Section 5AA Championships
6.	11	Megan Lawrence	3:23.62	May 20	Roseville Area Girls Invite

1600 Meters
1.	11	Elizabeth VanLoon	5:14.51	Jun 3	Suburban East Conference Championships
2.	10	Emily Ellingson	5:44.89 PR	Apr 22	Irondale Girls Track and Field Varsity Meet #2
3.	11	Sibley Boyum	5:50.22 PR	Apr 22	Irondale Girls Track and Field Varsity Meet #2
4.	7	Annika Robertson	6:19.19 PR	Jun 3	Suburban East Conference Championships
5.	12	Mackenzie Martin	6:21.23	Apr 22	Irondale Girls Track and Field Varsity Meet #2
6.	9	Siri Stolen	6:29.74	May 20	Roseville Area Girls Invite

3200 Meters
1.	11	Elizabeth VanLoon	11:17.89 PR	Jun 3	Suburban East Conference Championships
2.	7	Annika Robertson	14:36.77	May 20	Roseville Area Girls Invite

100m Hurdles - 33"
1.	11	Narindwa Semakula	15.47 (1.8)	Jun 12	MSHSL Section 5AA Championships
2.	11	Grace Wynia	20.53	Jun 3	Suburban East Conference Championships
3.	12	Baridilo Natere	21.03 PR	Apr 22	Irondale Girls Track and Field Varsity Meet #2
4.	8	Klara Mink	26.99	May 20	Roseville Area Girls Invite

300m Hurdles - 30"
1.	11	Narindwa Semakula	50.45 PR	Jun 3	Suburban East Conference Championships
2.	12	Baridilo Natere	58.48 PR	Apr 22	Irondale Girls Track and Field Varsity Meet #2
3.	11	Grace Wynia	59.17	Jun 3	Suburban East Conference Championships
4.	9	Sadie Rodgers	59.39 PR	Apr 22	Irondale Girls Track and Field Varsity Meet #2
5.	8	Klara Mink	1:12.76	May 20	Roseville Area Girls Invite
6.	8	Molly Hamilton	1:16.78 PR	May 20	Roseville Area Girls Invite

4x100 Relay
1.		Mike'Kayla Thomas Jazmyn Bravo Nia Randle-James Baridilo Natere	53.98	Jun 3	Suburban East Conference Championships
2.		Relay Team	56.98	May 20	Roseville Area Girls Invite

4x200 Relay -
1.		Lyric Richardson-Smith Anne Supina Sadie Rodgers Nia Randle-James	1:57.54	Jun 3	Suburban East Conference Championships
2.		Mike'Kayla Thomas Lyric Richardson-Smith Sadie Rodgers Megan Ellingson	1:57.66	Jun 12	MSHSL Section 5AA Championships
3.		Relay Team	1:58.95	Apr 22	Irondale Girls Track and Field Varsity Meet #2

4x400 Relay
1.		Elizabeth VanLoon Emily Ellingson Narindwa Semakula Baridilo Natere	4:18.54	Jun 3	Suburban East Conference Championships
2.		Emily Ellingson Elizabeth VanLoon Baridilo Natere Narindwa Semakula	4:26.15	Jun 12	MSHSL Section 5AA Championships
3.		Relay Team	4:41.18	Apr 15	Roseville Girls Invite

4x800 Relay
1.		Relay Team	11:42.23	May 25	Girls SEC at Mounds View

Shot Put - 4kg
1.	11	Melaina Hayes	36' 1	Jun 3	Suburban East Conference Championships
2.	11	Aurora Rossiter	29' 2	Jun 3	Suburban East Conference Championships
3.	9	Caroline Scheid	28' 5.5	Jun 12	MSHSL Section 5AA Championships
4.	9	Essence Harrison	26' 1	May 25	Girls SEC at Mounds View
5.	12	Adreanna Dupree	22' 8 PR	May 20	Roseville Area Girls Invite
6.	9	Pela Zafinandro	20' 5 PR	May 20	Roseville Area Girls Invite
7.	11	Cassidy Stepka	17' 1	May 20	Roseville Area Girls Invite
8.	9	Maya Al-Yasin	16' 6	May 20	Roseville Area Girls Invite

Discus - 1kg
1.	11	Melaina Hayes	126' 5 PR	Jun 12	MSHSL Section 5AA Championships
2.	11	Aurora Rossiter	94' 5	Jun 12	MSHSL Section 5AA Championships
3.	9	Caroline Scheid	74' 11	Jun 12	MSHSL Section 5AA Championships

High Jump
1.	8	Callie Lane	4' 2 PR	Apr 22	Irondale Girls Track and Field Varsity Meet #2
2.	8	Klara Mink	4' 0	May 20	Roseville Area Girls Invite

Pole Vault
1.	11	Molly McNeil	8' 6	Jun 3	Suburban East Conference Championships
2.	11	Jazmyn Bravo	8' 0 PR	Jun 3	Suburban East Conference Championships
3.	11	Megan Lawrence	7' 0	Jun 3	Suburban East Conference Championships
	8	Lulu Semakula	7' 0	Apr 22	Irondale Girls Track and Field Varsity Meet #2

Long Jump
1.	11	Molly McNeil	14' 3 (1.1)PR	Jun 12	MSHSL Section 5AA Championships
2.	11	Jazmyn Bravo	14' 2.5 PR	May 20	Roseville Area Girls Invite
3.	8	Carmen Jungels	12' 5.25	Jun 3	Suburban East Conference Championships
4.	11	Cecelia Heer	12' 3.5 PR	Jun 3	Suburban East Conference Championships
5.	8	Callie Lane	10' 5.5	Apr 22	Irondale Girls Track and Field Varsity Meet #2

Triple Jump
1.	9	Sadie Rodgers	28' 11	Jun 3	Suburban East Conference Championships
2.	11	Jazmyn Bravo	28' 6.5 PR	Jun 3	Suburban East Conference Championships
3.	9	Anne Supina	27' 0.25 PR	Jun 3	Suburban East Conference Championships
4.	11	Grace Wynia	26' 5	Jun 3	Suburban East Conference Championships
5.	11	Cecelia Heer	24' 1	May 20	Roseville Area Girls Invite

*Recent improvement

Event Records

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Mens

Womens