Potomac School HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	12	Hudson LaForce	11.72 PR	May 12	IAC / MAC Track & Field Championships
2.	9	Donovan Dais	11.80	May 12	IAC / MAC Track & Field Championships
3.	11	Devin Dunn	11.94	Apr 9	Potomac Invitational
4.	-	Donovan Dais	11.98 (.1)PR	Jun 19	2022 Nike Outdoor Nationals
5.	12	Dashiell Budd	13.04 (1.3)PR	Apr 2	Landon Spring Opener
6.	9	Anthony Cipriani	13.89 PR	Apr 26	STA/NCS Home Meet #5
7.	9	Adar Weinman	13.92 PR	Apr 9	Potomac Invitational

200 Meters
1.	10	Cole Griswold	23.50	May 21	VISAA Div I / II Championships
2.	11	Malik Shelton	25.26	Apr 9	Potomac Invitational
3.	9	Donovan Dais	25.61 (-.3)	Apr 2	Landon Spring Opener
4.	10	Ve LEE	25.80	May 12	IAC / MAC Track & Field Championships
5.	10	Clay Turner	27.80 PR	Apr 26	STA/NCS Home Meet #5

400 Meters
1.	10	Cole Griswold	51.70	May 21	VISAA Div I / II Championships
2.	11	Malik Shelton	57.08	Apr 9	Potomac Invitational
3.	10	Ve LEE	57.69	May 12	IAC / MAC Track & Field Championships
4.	12	Matthew Granovsky	58.47	Apr 9	Potomac Invitational
5.	10	Matt Brow	59.71	Apr 9	Potomac Invitational

800 Meters
1.	11	Charlie Ortmans	2:01.18 PR	Apr 2	Landon Spring Opener
2.	10	Alex Mathews	2:08.94	Apr 26	STA/NCS Home Meet #5
3.	10	Alex Matthews	2:09.66 PR	Apr 16	STA/NCS Mini-Invite
4.	10	Sasha Minsky	2:12.98	Apr 9	Potomac Invitational
5.	9	Zach Dalva-Baird	2:16.40	Apr 2	Landon Spring Opener
6.	10	Matt Brow	2:19.82	May 12	IAC / MAC Track & Field Championships
7.	9	Javier Almonte	2:28.50	Apr 9	Potomac Invitational
8.	12	Carl Brinkman	2:31.18	Apr 9	Potomac Invitational
9.	11	John Cayenne-McCall	2:36.08	Apr 9	Potomac Invitational
10.	9	Aidan Muhat	2:46.76 PR	Apr 9	Potomac Invitational

1600 Meters
1.	11	Charlie Ortmans	4:11.25 PR	Apr 29	Carolina Distance Carnival
2.	10	Sasha Minsky	4:49.06	Apr 2	Landon Spring Opener
3.	9	Zach Dalva-Baird	4:49.55	May 12	IAC / MAC Track & Field Championships
4.	10	Alex Mathews	4:57.92	Apr 9	Potomac Invitational
5.	10	Max Zeldes	5:10.35	Apr 16	STA/NCS Mini-Invite
6.	11	Gregory Zubler	5:11.77 PR	Apr 9	Potomac Invitational
7.	11	Greg Zubler	5:17.86	Apr 9	Potomac Invitational
8.	11	Nathan Boyle	5:19.64	Apr 9	Potomac Invitational
9.	9	Javier Almonte	5:23.41	Apr 26	STA/NCS Home Meet #5
10.	9	Noah Altschuler	5:31.72	May 10	IAC/ISL/MAC B Championships
11.	9	Finn Nagoski	6:14.49	May 10	IAC/ISL/MAC B Championships
12.	9	Aidan Muhat	6:14.66 PR	May 10	IAC/ISL/MAC B Championships

1 Mile
1.	11	Charlie Ortmans	4:26.88 PR	Jun 19	New Balance Nationals Outdoor
2.	9	Zach Dalva-Baird	4:40.89 PR	Jun 19	2022 Nike Outdoor Nationals

3000m Racewalk
1.	10	Matt Brow	17:56.95 PR	Jun 19	2022 Nike Outdoor Nationals

3200 Meters
1.	11	Charlie Ortmans	9:15.57	May 7	Dogwood Track Classic
2.	10	Sasha Minsky	10:24.07	Apr 16	STA/NCS Mini-Invite
3.	10	Max Zeldes	10:54.43	May 12	IAC / MAC Track & Field Championships
	9	Zach Dalva-Baird	10:54.43	Apr 26	STA/NCS Home Meet #5
5.	11	Greg Zubler	11:30.57 PR	Apr 2	Landon Spring Opener
6.	9	Noah Altschuler	12:37.88	Apr 2	Landon Spring Opener

2 Miles
1.	11	Charlie Ortmans	9:26.31 PR	Jun 19	New Balance Nationals Outdoor

110m Hurdles - 39"
1.	9	Adar Weinman	22.02 PR	May 10	IAC/ISL/MAC B Championships
2.	9	Anthony Cipriani	22.91 (2.0)PR	Apr 2	Landon Spring Opener
3.	10	Clay Turner	23.31 PR	May 10	IAC/ISL/MAC B Championships

300m Hurdles - 36"
1.	10	Clay Turner	56.61 PR	Apr 16	STA/NCS Mini-Invite

4x100 Relay
1.		Relay Team	46.05	May 21	VISAA Div I / II Championships
2.		Donovan Dais Hudson LaForce Victor Lee Dashiell Budd	46.14	May 12	IAC / MAC Track & Field Championships
3.		Hudson LaForce Donovan Dais Victor Lee Dashiell Budd	47.15	Apr 16	STA/NCS Mini-Invite
4.		Anthony Cipriana Clay Turner Adar Weinman Donovan Dais	52.73	Apr 2	Landon Spring Opener

4x400 Relay
1.		Charlie Ortmans Cole Griswold Victor Lee Matt Brow	3:41.77	Apr 16	STA/NCS Mini-Invite
2.		Relay Team	3:49.39	May 21	VISAA Div I / II Championships
3.		Matt Brow Alex Matthews Cole Griswold Victor Lee	3:49.64	Apr 2	Landon Spring Opener
4.		Victor Lee Matt Brow Alex Mathews Donovan Dais	3:52.20	May 12	IAC / MAC Track & Field Championships
5.		Cole Griswold Matt Brow Charlie Ortmans Victor Lee	4:06.52	Apr 26	STA/NCS Home Meet #5

4x800 Relay
1.		Max Zeldes Zach Dalva-Baird Sasha Minsky Alex Mathews	8:37.78	May 12	IAC / MAC Track & Field Championships
2.		Alex Matthews Max Zeldes Greg Zubler Noah Altschuler	9:43.09	Apr 16	STA/NCS Mini-Invite
3.		Relay Team	12:52.0h	Apr 9	Potomac Invitational

Shot Put - 12lb
1.	12	Hudson LaForce	40' 10 PR	Apr 16	STA/NCS Mini-Invite
2.	12	John Peters	35' 6.75 PR	May 12	IAC / MAC Track & Field Championships
3.	12	Jack Butler	34' 3 PR	May 12	IAC / MAC Track & Field Championships
	12	Bryce Montgomery	34' 3	Apr 9	Potomac Invitational
5.	12	Jack Peters	32' 2	Apr 9	Potomac Invitational
6.	12	Elie DeLaVille	31' 1	Apr 9	Potomac Invitational
7.	12	Armand Boultar	30' 0.75 PR	Apr 2	Landon Spring Opener
8.	12	Dashiell Budd	29' 0 PR	Apr 16	STA/NCS Mini-Invite
9.	12	William Cunnion	28' 4 PR	May 10	IAC/ISL/MAC B Championships
10.	12	Will Cunnion	27' 7 PR	Apr 2	Landon Spring Opener
11.	12	Andrew Cobb	27' 6.5	Apr 2	Landon Spring Opener
12.	10	Jeremy Delaville	22' 9	Apr 9	Potomac Invitational

Discus - 1.6kg
1.	12	Hudson LaForce	130' 10 PR	May 12	IAC / MAC Track & Field Championships
2.	12	Bryce Montgomery	129' 8	Apr 9	Potomac Invitational
3.	12	John Peters	116' 4 PR	May 12	IAC / MAC Track & Field Championships
4.	12	Jack Peters	103' 4	Apr 9	Potomac Invitational
5.	12	Andrew Cobb	93' 4 PR	Apr 9	Potomac Invitational
6.	12	Dashiell Budd	91' 9 PR	Apr 9	Potomac Invitational
7.	12	Armand Boultar	91' 4 PR	May 10	IAC/ISL/MAC B Championships
8.	12	Elie DeLaVille	81' 10	Apr 9	Potomac Invitational
9.	12	Jack Butler	77' 9 PR	Apr 16	STA/NCS Mini-Invite
10.	12	Will Alexander	75' 6 PR	Apr 16	STA/NCS Mini-Invite
11.	10	Jeremy Delaville	72' 10	Apr 9	Potomac Invitational
12.	12	Will Cunnion	57' 6 PR	Apr 2	Landon Spring Opener

High Jump
1.	11	Nathan Boyle	5' 2	Apr 9	Potomac Invitational
2.	12	Andrew Cobb	3' 10	Apr 9	Potomac Invitational

Long Jump
1.	9	Donovan Dais	17' 9	Apr 2	Landon Spring Opener
2.	11	Devin Dunn	17' 4	Apr 9	Potomac Invitational
3.	12	Dashiell Budd	16' 1.5	Apr 2	Landon Spring Opener
4.	12	Hudson LaForce	15' 5 PR	Apr 2	Landon Spring Opener
5.	10	Jeremy Delaville	13' 8.5	Apr 9	Potomac Invitational

Triple Jump
1.	12	Dashiell Budd	35' 7 PR	May 12	IAC / MAC Track & Field Championships

Womens

100 Meters
1.	12	Charlotte Krilla	13.37 PR	May 14	ISL Track & Field Championships (Girls Only)
2.	10	Mackenzie Fulgham	13.45 PR	Apr 26	STA/NCS Home Meet #5
3.	12	Evie Kim	13.60	Apr 9	Potomac Invitational
4.	9	Alexandra Davis	13.69 PR	May 14	ISL Track & Field Championships (Girls Only)
5.	10	Selma Elrefai	14.29 PR	Apr 9	Potomac Invitational
6.	9	Caroline Cowley	15.05 (-.8)PR	Apr 2	Landon Spring Opener
7.	9	Sami Krilla	15.27	Apr 26	STA/NCS Home Meet #5
8.	9	Lauren Hilliard	16.30 PR	Apr 16	STA/NCS Mini-Invite
9.	12	Destiny Attagba	16.87	Apr 9	Potomac Invitational

200 Meters
1.	11	Maya Davis	25.88	May 14	ISL Track & Field Championships (Girls Only)
2.	10	Mackenzie Fulgham	26.21	May 14	ISL Track & Field Championships (Girls Only)
3.	10	Tenley Overdeck	27.46	Apr 26	STA/NCS Home Meet #5
4.	12	Evie Kim	27.74 (-.1)PR	Apr 2	Landon Spring Opener
5.	12	Kayla Rolph	28.01 PR	May 14	ISL Track & Field Championships (Girls Only)
6.	10	Haley Coon	28.64 PR	Apr 16	STA/NCS Mini-Invite
7.	11	Tea Picconatto	29.17 (-.1)PR	Apr 2	Landon Spring Opener
8.	9	Elizabeth Lu	30.15 PR	May 10	IAC/ISL/MAC B Championships
9.	10	Diane Hallam	30.92 PR	Apr 16	STA/NCS Mini-Invite
10.	9	Sami Krilla	31.85 PR	Apr 16	STA/NCS Mini-Invite
11.	9	Lauren Hilliard	32.21 PR	May 10	IAC/ISL/MAC B Championships

400 Meters
1.	10	Mackenzie Fulgham	1:00.12	May 21	VISAA Div I / II Championships
2.	10	Tenley Overdeck	1:00.26 PR	May 14	ISL Track & Field Championships (Girls Only)
3.	10	Reagan Exley	1:01.83	Apr 26	STA/NCS Home Meet #5
4.	10	Kate Tuttle	1:02.52	Apr 26	STA/NCS Home Meet #5
5.	12	Kayla Rolph	1:02.72 PR	May 14	ISL Track & Field Championships (Girls Only)
6.	12	Evie Kim	1:03.57	Apr 9	Potomac Invitational
7.	11	Tea Picconatto	1:06.14 PR	Apr 26	STA/NCS Home Meet #5
8.	9	Elizabeth Lu	1:07.81 PR	Apr 16	STA/NCS Mini-Invite

800 Meters
1.	10	Kate Tuttle	2:19.37	May 14	ISL Track & Field Championships (Girls Only)
2.	10	Reagan Exley	2:33.04	Apr 26	STA/NCS Home Meet #5
3.	12	Olivia Agolini	2:43.20	Apr 16	STA/NCS Mini-Invite
4.	11	Alden Smallwood	2:44.86	Apr 26	STA/NCS Home Meet #5
5.	10	Diane Hallam	2:47.49	May 14	ISL Track & Field Championships (Girls Only)
6.	10	Natalia Vilela	2:53.34	Apr 2	Landon Spring Opener
7.	12	Isabel Brittin	3:14.56 PR	Apr 26	STA/NCS Home Meet #5
8.	10	Nuna Enadale	3:21.83 PR	Apr 9	Potomac Invitational

1600 Meters
1.	10	Reagan Exley	5:10.51	May 14	ISL Track & Field Championships (Girls Only)
2.	11	Genevieve Harris	5:25.48	May 14	ISL Track & Field Championships (Girls Only)
3.	10	Kate Tuttle	5:30.82	Apr 2	Landon Spring Opener
4.	12	Olivia Agolini	5:55.35	Apr 9	Potomac Invitational
5.	12	Celia Barabanov	6:50.64 PR	Apr 9	Potomac Invitational
6.	11	Sally Bedell	6:53.59 PR	Apr 9	Potomac Invitational
7.	12	Rachel Miller	6:54.77 PR	Apr 2	Landon Spring Opener
8.	11	CiCi Miliaras	7:15.70 PR	Apr 2	Landon Spring Opener
9.	11	Rachel Robbins	7:17.65 PR	May 10	IAC/ISL/MAC B Championships
10.	12	Isabel Brittin	7:26.60	Apr 16	STA/NCS Mini-Invite

1 Mile
1.	10	Reagan Exley	5:09.90	Jun 19	2022 Nike Outdoor Nationals

3200 Meters
1.	11	Genevieve Harris	11:40.07 PR	Apr 9	Potomac Invitational
2.	9	Arielle Kouyoumdjian	12:08.16	May 14	ISL Track & Field Championships (Girls Only)
3.	12	Olivia Agolini	13:21.40 PR	Apr 2	Landon Spring Opener
4.	9	Kate Choi	13:38.13 PR	May 14	ISL Track & Field Championships (Girls Only)
5.	11	Rachel Robbins	16:37.74 PR	Apr 16	STA/NCS Mini-Invite

100m Hurdles - 33"
1.	12	Hannah Gilliard	19.27	Apr 26	STA/NCS Home Meet #5
2.	10	Selma Elrefai	21.22	Apr 26	STA/NCS Home Meet #5
3.	9	Deja Dimps	22.07 PR	May 14	ISL Track & Field Championships (Girls Only)
4.	9	Sami Krilla	22.25 PR	May 10	IAC/ISL/MAC B Championships

4x100 Relay
1.		Relay Team	52.75	May 14	ISL Track & Field Championships (Girls Only)
2.		Charlotte Krilla Selma Elrefai Alexandra Davis Maya Davis	53.19	Apr 16	STA/NCS Mini-Invite
3.		Charlotte Krilla Maya Davis Alexandra Davis Selma Elrefai	53.54	Apr 26	STA/NCS Home Meet #5
4.		Hannah Gilliard Selma Elrefai Caroline Cowley Charlotte Krilla	56.88	Apr 2	Landon Spring Opener
5.		Haley Coon Abigael Lonkeng Sami Krilla Alexandra Davis	58.59	Apr 2	Landon Spring Opener

4x400 Relay
1.		Tenley Overdeck Kate Tuttle Mackenzie Fulgham Evie Kim	4:06.60	Jun 19	2022 Nike Outdoor Nationals
2.		Relay Team	4:06.96	May 21	VISAA Div I / II Championships
3.		Tenley Overdeck Mackenzie Fulgham Kate Tuttle Kayla Rolph	4:13.20	Apr 16	STA/NCS Mini-Invite

4x800 Relay
1.		Relay Team	10:13.81	May 14	ISL Track & Field Championships (Girls Only)
2.		Olivia Agolini Tenley Overdeck Kate Tuttle Diane Hallam	10:40.60	Apr 16	STA/NCS Mini-Invite

SMR 1600m - [200-200-400-800]
1.		Mackenzie Fulgham Maya Davis Tenley Overdeck Kate Tuttle	4:18.39	Jun 19	2022 Nike Outdoor Nationals

DMR 4000m - [1200-400-800-1600]
1.		Genevieve Harris Mackenzie Fulgham Kate Tuttle Reagan Exley	12:45.94	Jun 19	2022 Nike Outdoor Nationals

Shot Put - 4kg
1.	12	Bunny Cameron	29' 0 PR	Apr 9	Potomac Invitational
2.	10	Daelyn Dimps	23' 2 PR	Apr 16	STA/NCS Mini-Invite
3.	9	Deja Dimps	23' 0.5 PR	Apr 16	STA/NCS Mini-Invite
4.	10	Isabella Sequar	23' 0 PR	Apr 26	STA/NCS Home Meet #5
5.	10	Madeline Magielnicki	20' 9 PR	Apr 9	Potomac Invitational
6.	10	Natalia Vilela	19' 5	Apr 2	Landon Spring Opener
7.	10	Auden Easter	19' 1	Apr 9	Potomac Invitational
8.	12	Eleanor Yoon	18' 4.25 PR	Apr 2	Landon Spring Opener
9.	9	Lauren Hilliard	16' 3.5	Apr 26	STA/NCS Home Meet #5
10.	10	Sydney Rushing	15' 3 PR	Apr 26	STA/NCS Home Meet #5
11.	9	Abigael Lonkeng	15' 2.5 PR	Apr 16	STA/NCS Mini-Invite

Discus - 1kg
1.	12	Bunny Cameron	81' 11 PR	Apr 9	Potomac Invitational
2.	10	Daelyn Dimps	81' 6 PR	Apr 2	Landon Spring Opener
3.	10	Isabella Sequar	77' 6 PR	Apr 16	STA/NCS Mini-Invite
4.	9	Lauren Hilliard	68' 4	Apr 16	STA/NCS Mini-Invite
5.	12	Eleanor Yoon	61' 2 PR	Apr 26	STA/NCS Home Meet #5
6.	10	Madeline Magielnicki	48' 0 PR	Apr 26	STA/NCS Home Meet #5
7.	10	Sydney Rushing	46' 3 PR	Apr 26	STA/NCS Home Meet #5
8.	9	Abigael Lonkeng	43' 5 PR	Apr 26	STA/NCS Home Meet #5
9.	9	Deja Dimps	39' 0 PR	Apr 9	Potomac Invitational

Long Jump
1.	12	Charlotte Krilla	15' 10.5 PR	May 14	ISL Track & Field Championships (Girls Only)
2.	11	Maya Davis	15' 2.5	May 14	ISL Track & Field Championships (Girls Only)
3.	9	Caroline Cowley	13' 10 PR	Apr 2	Landon Spring Opener
4.	9	Alexandra Davis	13' 4.5 PR	Apr 2	Landon Spring Opener
5.	10	Haley Coon	13' 0	Apr 2	Landon Spring Opener
	12	Hannah Gilliard	13' 0 PR	Apr 2	Landon Spring Opener
7.	12	Destiny Attagba	11' 6	May 10	IAC/ISL/MAC B Championships
8.	9	Abigael Lonkeng	7' 7.5 PR	Apr 2	Landon Spring Opener

Triple Jump
1.	10	Haley Coon	28' 5.25 PR	May 21	VISAA Div I / II Championships

*Recent improvement

Event Records

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Mens

Womens