Lutheran South HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	12	Lezoghia Member-Meneh	10.89 PR	May 7	Lutheran South Invitational
2.	11	Cyrille Mbah	11.64 PR	May 7	Lutheran South Invitational
3.	10	Keshon Spraggins	11.98	Apr 30	Marion Freeman Invitational
4.	11	Kenny Paetow	12.04c PR	Apr 13	Affton Open-Senior Night
5.	9	Darrick Scott	12.20 PR	Apr 23	2016 Metro League T&F Championships
6.	9	A'Ron Washington	12.43 PR	Apr 30	Marion Freeman Invitational
7.	9	Nick Dietrich	12.77	May 10	Lutheran North All-Comers Meet
8.	9	Jude Okine	12.94c	May 2	Vianney Freshman
9.	11	Qunlin Zhang	14.24c PR	Apr 13	Affton Open-Senior Night

200 Meters
1.	12	Lezoghia Member-Meneh	22.02 PR	May 7	Lutheran South Invitational
2.	11	Cyrille Mbah	23.47 PR	Apr 30	Marion Freeman Invitational
3.	12	Lezoghia Meneh	23.78	Apr 2	Festus Early Bird
4.	9	Nick Dietrich	25.04c PR	Apr 13	Affton Open-Senior Night
	9	Darrick Scott	25.04c PR	Apr 13	Affton Open-Senior Night
6.	9	Jacob Stork	25.84	May 10	Lutheran North All-Comers Meet
7.	9	Paul Smith	27.85 PR	Apr 23	2016 Metro League T&F Championships
8.	9	Jude Okine	28.51 PR	Apr 23	2016 Metro League T&F Championships
9.	11	Qunlin Zhang	28.54c PR	Apr 13	Affton Open-Senior Night

400 Meters
1.	12	Lezoghia Member-Meneh	47.97 PR	May 28	MSHSAA Class 4 State Championships
2.	12	Lezoghia Meneh	50.74	Apr 2	Festus Early Bird
3.	9	Darrick Scott	54.38 PR	May 14	MSHSAA Class 4 District 2
4.	11	Cyrille Mbah	54.64c	Apr 13	Affton Open-Senior Night
5.	9	Jacob Stork	58.64c	May 2	Vianney Freshman
6.	9	Paul Smith	1:03.74c PR	Apr 13	Affton Open-Senior Night

800 Meters
1.	12	Jason Kohm	2:15.97	May 7	Lutheran South Invitational
2.	11	Lucas Steffens	2:19.50	May 7	Lutheran South Invitational
3.	10	Carter Starnes	2:23.94	May 14	MSHSAA Class 4 District 2
4.	9	Dawit Mulat	2:31.29	May 14	MSHSAA Class 4 District 2
5.	9	Joseph Bruhn	2:32.1h PR	May 2	Vianney Freshman
6.	11	Alex Hammon	2:35.9h PR	Apr 13	Affton Open-Senior Night
7.	12	Andrew LaDage	2:36.5h PR	Apr 13	Affton Open-Senior Night
8.	9	Patrick Hunt	2:51.9h PR	May 2	Vianney Freshman

1600 Meters
1.	11	Lucas Steffens	5:00.12	Apr 23	2016 Metro League T&F Championships
2.	10	Hunter Hickerson	5:05.1h	Apr 13	Affton Open-Senior Night
3.	12	Jason Kohm	5:10.48	May 7	Lutheran South Invitational
4.	11	Damean Rittmann	5:18.70 PR	Apr 30	Marion Freeman Invitational
5.	9	Dawit Mulat	5:28.10	May 10	Lutheran North All-Comers Meet
6.	9	Joseph Bruhn	5:43.0h PR	May 2	Vianney Freshman
7.	11	Alex Hammon	5:46.7h PR	Apr 13	Affton Open-Senior Night
8.	9	Patrick Hunt	6:35.90 PR	Apr 23	2016 Metro League T&F Championships

3200 Meters
1.	10	Hunter Hickerson	10:58.10	May 7	Lutheran South Invitational
2.	11	Damean Rittmann	11:06.85	Apr 30	Marion Freeman Invitational
3.	9	Dawit Mulat	12:29.9h	May 2	Vianney Freshman
4.	11	Alex Hammon	12:33.73	Apr 9	Skippy Keefer Relays

110m Hurdles - 39"
1.	11	Kenny Paetow	16.25	May 7	Lutheran South Invitational

300m Hurdles - 36"
1.	11	Kenny Paetow	42.98	Apr 23	2016 Metro League T&F Championships
2.	10	Carter Starnes	50.74	Apr 9	Skippy Keefer Relays

4x100 Relay
1.		Relay Team	47.04c	Apr 13	Affton Open-Senior Night
2.		A'Ron Washington Cyrille Mbah Jude Okine Keshon Spraggins	47.44	Apr 30	Marion Freeman Invitational
3.		A'Ron Washington Keshon Spraggins Jude Okine Jacob Stork	49.41	Apr 23	2016 Metro League T&F Championships
4.	9	Nick Dietrich Jude Okine Paul Smith Jacob Stork	51.14c	May 2	Vianney Freshman
5.		A'Ron Washington Cyrille Mbah Jude Okine Nick Dietrich	55.64	May 7	Lutheran South Invitational

4x200 Relay -
1.		Kenny Paetow Darrick Scott Cyrille Mbah Lezoghia Member-Meneh	1:31.02	May 21	MSHSAA Class 4 Sectional 1
2.		Relay Team	1:32.29	May 28	MSHSAA Class 4 State Championships
3.		Kenny Paetow Darrick Scott Cyrille Mbah Keshon Spraggins	1:36.48	Apr 23	2016 Metro League T&F Championships

4x800 Relay
1.		Jason Kohm Hunter Hickerson Carter Starnes Lucas Steffens	8:52.91	May 14	MSHSAA Class 4 District 2
2.		Jason Kohm Carter Starnes Damean Rittmann Lucas Steffens	9:18.30	Apr 23	2016 Metro League T&F Championships
3.		Jason Kohm Carter Starnes Dawit Mulat Lucas Steffens	9:28.40	Apr 9	Skippy Keefer Relays
4.		Relay Team	10:22.1h	Apr 13	Affton Open-Senior Night
5.		Joseph Bruhn Andrew LaDage Alex Hammon Dawit Mulat	10:26.60	Apr 23	2016 Metro League T&F Championships
6.		Joseph Bruhn Alex Hammon Patrick Hunt Dawit Mulat	10:40.86	May 10	Lutheran North All-Comers Meet

SMR 1600m - [200-200-400-800]
1.	9	Jacob Stork A'Ron Washington Paul Smith Dawit Mulat	4:33.80	Apr 9	Skippy Keefer Relays

DMR 4000m - [1200-400-800-1600]
1.		Damean Rittmann Jason Kohm Paul Smith Lucas Steffens	13:06.71	Apr 9	Skippy Keefer Relays

Shot Put - 12lb
1.	9	Demetrius Jeffery	40' 10 PR	Apr 13	Affton Open-Senior Night
2.	11	Cyrille Mbah	37' 3 PR	Apr 19	Kirkwood Thrower's Meet
3.	9	Terrion Mills	35' 0	Apr 23	2016 Metro League T&F Championships
4.	10	Medford Darnell	32' 8 PR	Apr 9	Skippy Keefer Relays
5.	9	James Day	31' 3	May 10	Lutheran North All-Comers Meet
6.	9	Jacob Sherrill	30' 4.5 PR	Apr 19	Kirkwood Thrower's Meet
7.	9	John Morse	29' 0.5 PR	May 10	Lutheran North All-Comers Meet
8.	12	Andrew LaDage	24' 9 PR	Apr 23	2016 Metro League T&F Championships

Discus - 1.6kg
1.	11	Chris Burns	135' 6	May 21	MSHSAA Class 4 Sectional 1
2.	9	Terrion Mills	119' 5 PR	May 7	Lutheran South Invitational
3.	11	Cyrille Mbah	103' 1 PR	Apr 13	Affton Open-Senior Night
4.	11	Alec Gannon	97' 1 PR	May 10	Lutheran North All-Comers Meet
5.	9	James Day	87' 8	May 10	Lutheran North All-Comers Meet
6.	9	Jacob Sherrill	84' 10 PR	Apr 13	Affton Open-Senior Night
7.	10	Medford Darnell	81' 7 PR	Apr 9	Skippy Keefer Relays
8.	9	John Morse	74' 10 PR	May 2	Vianney Freshman
9.	12	Andrew LaDage	53' 1 PR	Apr 13	Affton Open-Senior Night

Javelin - 800g
1.	9	James Day	98' 1	Apr 13	Affton Open-Senior Night
2.	9	Jacob Sherrill	88' 8 PR	Apr 9	Skippy Keefer Relays
3.	10	Medford Darnell	83' 8 PR	Apr 1	Robert G. Brunette Invitational
4.	11	Alec Gannon	81' 1 PR	Apr 23	2016 Metro League T&F Championships
5.	9	John Morse	52' 1 PR	Apr 1	Robert G. Brunette Invitational
6.	12	Andrew LaDage	49' 0 PR	Apr 13	Affton Open-Senior Night

High Jump
1.	11	Kenny Paetow	5' 6 PR	Apr 23	2016 Metro League T&F Championships
2.	9	Jude Okine	5' 4 PR	May 7	Lutheran South Invitational
3.	10	Keshon Spraggins	4' 8 PR	Apr 23	2016 Metro League T&F Championships

Pole Vault
1.	12	Luke Baker	10' 0 PR	May 14	MSHSAA Class 4 District 2

Long Jump
1.	12	Lezoghia Member-Meneh	21' 6 PR	Apr 30	Marion Freeman Invitational
2.	9	Darrick Scott	16' 6 PR	Apr 23	2016 Metro League T&F Championships
3.	11	Cyrille Mbah	15' 8 PR	Apr 9	Skippy Keefer Relays
4.	9	Jude Okine	14' 5.5 PR	May 10	Lutheran North All-Comers Meet

Triple Jump
1.	9	Jacob Stork	34' 11	Apr 13	Affton Open-Senior Night

Womens

100 Meters
1.	11	Kate Hendrickson	13.61 PR	Apr 23	2016 Metro League T&F Championships
2.	10	Anna Quinn	13.68	Apr 23	2016 Metro League T&F Championships
3.	9	Megan Lindzy	14.63 PR	Apr 23	2016 Metro League T&F Championships
4.	9	Katelyn Torbeck	15.77 PR	Apr 9	Skippy Keefer Relays

100 Meters - Wheelchair
1.	12	Ana Arabadji	1:22.79 PR	Apr 23	2016 Metro League T&F Championships

200 Meters
1.	10	Emma Lind	26.18 PR	May 7	Lutheran South Invitational
2.	9	Victoria Dippold	30.47 PR	May 7	Lutheran South Invitational
3.	9	Megan Lindzy	32.16 PR	May 10	Lutheran North All-Comers Meet
4.	9	Katelyn Torbeck	32.56 PR	Apr 23	2016 Metro League T&F Championships
5.	9	Abigail Mitchell	33.74c PR	Apr 13	Affton Open-Senior Night

400 Meters
1.	10	Emma Lind	1:08.54c	Apr 13	Affton Open-Senior Night
	9	Katelyn Torbeck	1:08.54c PR	Apr 13	Affton Open-Senior Night
3.	10	Mariah Spaid	1:11.64c	Apr 13	Affton Open-Senior Night
4.	9	Abigail Mitchell	1:16.45 PR	May 14	MSHSAA Class 4 District 2

800 Meters
1.	10	Riley Schelp	2:20.37	May 28	MSHSAA Class 4 State Championships
2.	10	Mariah Spaid	2:45.43 PR	May 14	MSHSAA Class 4 District 2
3.	9	Alison Senkbeil	2:55.6h PR	Apr 13	Affton Open-Senior Night
4.	9	Katarina Lettner	3:03.14 PR	Apr 23	2016 Metro League T&F Championships

1600 Meters
1.	10	Riley Schelp	5:10.28	May 21	MSHSAA Class 4 Sectional 1
2.	9	Alison Senkbeil	6:22.75 PR	Apr 23	2016 Metro League T&F Championships
3.	9	Katarina Lettner	6:30.58 PR	Apr 23	2016 Metro League T&F Championships

3200 Meters
1.	10	Riley Schelp	11:30.29	Apr 23	Kansas Relays

100m Hurdles - 33"
1.	10	Emily Panagos	17.70	May 7	Lutheran South Invitational
2.	9	Abby Frankenreiter	19.44	Apr 23	2016 Metro League T&F Championships
3.	9	Emma Lewis	21.65 PR	Apr 23	2016 Metro League T&F Championships
4.	9	Saffron Lovas	22.50 PR	Apr 23	2016 Metro League T&F Championships

300m Hurdles - 30"
1.	10	Emily Panagos	52.47	May 7	Lutheran South Invitational
2.	11	Kate Hendrickson	56.39	May 14	MSHSAA Class 4 District 2
3.	10	Anna Quinn	1:02.16	Apr 23	2016 Metro League T&F Championships
4.	9	Emma Lewis	1:04.19 PR	Apr 23	2016 Metro League T&F Championships

4x100 Relay
1.		Anna Quinn Emma Lind Kate Hendrickson Emily Panagos	52.61	May 14	MSHSAA Class 4 District 2
2.		Anna Quinn Emma Lind Kate Hendrickson Abby Frankenreiter	53.20	Apr 23	2016 Metro League T&F Championships
3.		Relay Team	55.04c	Apr 13	Affton Open-Senior Night
4.		Emily Panagos Anna Quinn Kate Hendrickson Megan Lindzy	58.78	Apr 9	Skippy Keefer Relays

4x200 Relay -
1.		Megan Lindzy Victoria Dippold Emily Panagos Emma Lind	2:00.17	Apr 30	Marion Freeman Invitational
2.		Relay Team	2:03.1h	Apr 13	Affton Open-Senior Night
3.		Megan Lindzy Victoria Dippold Abigail Mitchell Emily Panagos	2:06.41	Apr 23	2016 Metro League T&F Championships
4.		Katelyn Torbeck Victoria Dippold Megan Lindzy Anna Quinn	2:06.93	Apr 9	Skippy Keefer Relays

4x800 Relay
1.		Elena Hoang Alison Senkbeil Katarina Lettner Mariah Spaid	11:25.31	May 7	Lutheran South Invitational
2.		Relay Team	11:51.9h	Apr 13	Affton Open-Senior Night

SMR 1600m - [200-200-400-800]
1.		Megan Lindzy Victoria Dippold Katelyn Torbeck Mariah Spaid	5:08.50	Apr 9	Skippy Keefer Relays

DMR 4000m - [1200-400-800-1600]
1.		Katarina Lettner Mariah Spaid Riley Schelp Katelyn Torbeck	14:21.58	Apr 9	Skippy Keefer Relays

Shot Put - 4kg
1.	10	Sarah Baese	34' 7	May 21	MSHSAA Class 4 Sectional 1
2.	12	Jessica McCartney	32' 1.5 PR	May 7	Lutheran South Invitational
3.	11	Kayla Berner	26' 6 PR	Apr 23	2016 Metro League T&F Championships
4.	10	Bailey Becker	26' 3	Apr 23	2016 Metro League T&F Championships
5.	9	Saffron Lovas	22' 11 PR	Apr 19	Kirkwood Thrower's Meet

Discus - 1kg
1.	12	Jessica McCartney	120' 4 PR	May 21	MSHSAA Class 4 Sectional 1
2.	10	Sarah Baese	105' 10	May 14	MSHSAA Class 4 District 2
3.	10	Bailey Becker	86' 9	May 10	Lutheran North All-Comers Meet
4.	11	Kayla Berner	73' 7	Apr 9	Skippy Keefer Relays
5.	9	Saffron Lovas	72' 1 PR	Apr 19	Kirkwood Thrower's Meet

Javelin - 600g
1.	10	Sarah Baese	92' 3	May 7	Lutheran South Invitational
2.	10	Bailey Becker	79' 0 PR	Apr 13	Affton Open-Senior Night
3.	12	Jessica McCartney	73' 7 PR	Apr 13	Affton Open-Senior Night
4.	9	Saffron Lovas	73' 4 PR	Apr 23	2016 Metro League T&F Championships
5.	11	Kayla Berner	64' 8	Apr 13	Affton Open-Senior Night

High Jump
1.	11	Kate Hendrickson	4' 8	May 7	Lutheran South Invitational
2.	9	Victoria Dippold	4' 6	Apr 30	Marion Freeman Invitational

Long Jump
1.	10	Emma Lind	15' 11.75	May 14	MSHSAA Class 4 District 2
2.	9	Abby Frankenreiter	15' 2.75 PR	May 14	MSHSAA Class 4 District 2
3.	9	Victoria Dippold	13' 4.5 PR	May 7	Lutheran South Invitational

Triple Jump
1.	9	Abby Frankenreiter	31' 10.5	May 14	MSHSAA Class 4 District 2

*Recent improvement

Event Records

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Mens

Womens