El Capitan HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	12	Chad Smith	10.73 (2.1)PR	May 26	CIF San Diego Section Finals
2.	12	Arnolfo Esparza	11.85 PR	May 11	Grossmont League Finals
3.	9	Francis Lima	12.70 PR	Mar 3	Nighthawk Fr/So Invitational
4.	9	Nicholas Cuevas	12.94	May 1	Grossmont JV League Prelims

200 Meters
1.	12	Chad Smith	21.52 (2.6)PR	May 26	CIF San Diego Section Finals
2.	12	Bobby Myers	22.20 PR	May 11	Grossmont League Finals
3.	12	Arnolfo Esparza	23.90 PR	May 11	Grossmont League Finals
4.	12	Kris Duperron	24.49 PR	May 8	Grossmont League Prelims

400 Meters
1.	12	Bobby Myers	49.20 PR	May 11	Grossmont League Finals
2.	12	Nestor Ramirez	50.30 PR	May 8	Grossmont League Prelims
3.	12	Kris Duperron	51.30 PR	May 8	Grossmont League Prelims
4.	11	Franklin Norris	55.47	May 11	Grossmont League Finals
5.	10	Sylent Manning	59.04 PR	Mar 3	Nighthawk Fr/So Invitational

800 Meters
1.	11	Nathan Cable	2:03.36 PR	May 11	Grossmont League Finals
2.	9	Ben Sellers	2:08.46	May 4	Grossmont JV League Finals
3.	10	Rick Roelofsz	2:15.60	May 1	Grossmont JV League Prelims
4.	9	Ryan Speake	2:50.98 PR	Mar 3	Nighthawk Fr/So Invitational

1500 Meters
1.	10	Jorge Gomez	4:27.6h	Mar 17	Falcon Relays

1600 Meters
1.	10	Jorge Gomez	4:38.37	Apr 28	Dick Wilkins Frosh/Soph Championships
2.	10	Reoh Darwell	4:39.77	Apr 28	Dick Wilkins Frosh/Soph Championships
3.	11	Daniel Gomez	4:39.78	Apr 27	Escondido Invite
4.	11	Andrew Smith	4:40.07 PR	May 8	Grossmont League Prelims
5.	9	Ben Sellers	4:45.81	May 1	Grossmont JV League Prelims
6.	12	Austin Kelly	4:53.34 PR	May 11	Grossmont League Finals
7.	9	Alexander Bellavance	5:14.30	May 1	Grossmont JV League Prelims
8.	9	Colt Myers	5:18.96	May 1	Grossmont JV League Prelims
9.	12	Ivan Ayala	5:32.82	May 8	Grossmont League Prelims

3200 Meters
1.	10	Jorge Gomez	9:58.39	May 11	Grossmont League Finals
2.	11	Daniel Gomez	9:59.07	May 19	CIF San Diego Section Prelims
3.	10	Reoh Darwell	10:11.76	May 11	Grossmont League Finals
4.	11	Binh-An Nguyen	10:33.27	May 11	Grossmont League Finals
5.	12	Austin Kelly	11:06.42 PR	May 11	Grossmont League Finals
6.	9	Alexander Bellavance	11:18.46	May 4	Grossmont JV League Finals
7.	11	Andrew Smith	11:20.60	Mar 3	Tiger Relays
8.	9	Colt Myers	11:34.71	May 4	Grossmont JV League Finals
9.	12	Ivan Ayala	11:40.12 PR	May 11	Grossmont League Finals
10.	9	Michael Gillette	12:26.97	May 4	Grossmont JV League Finals

110m Hurdles - 36"
1.	9	Francis Lima	17.18 (3.6)PR	Apr 28	Dick Wilkins Frosh/Soph Championships
2.	11	Carlos Angulo	18.84 PR	May 1	Grossmont JV League Prelims
3.	9	Nicholas Smith	18.92 PR	May 1	Grossmont JV League Prelims

110m Hurdles - 39"
1.	12	Ryan Maize	15.75 PR	May 11	Grossmont League Finals
2.	12	Chris Lawrence	17.56 PR	May 11	Grossmont League Finals
3.	-	Nick Smith	20.01 PR	Mar 3	Nighthawk Fr/So Invitational

300m Hurdles - 30"
1.	9	Francis Lima	43.74 PR	Apr 28	Dick Wilkins Frosh/Soph Championships
2.	9	Nicholas Smith	45.03 PR	May 4	Grossmont JV League Finals
3.	11	Carlos Angulo	46.36 PR	May 1	Grossmont JV League Prelims

300m Hurdles - 36"
1.	12	Ryan Maize	39.90 PR	May 11	Grossmont League Finals
2.	9	Francis Lima	46.20 PR	Mar 3	Nighthawk Fr/So Invitational
3.	-	Nick Smith	48.54 PR	Mar 3	Nighthawk Fr/So Invitational

4x100 Relay
1.	-	Relay Team	42.81	May 19	CIF San Diego Section Prelims
2.	-	Chad Smith Bobby Myers Kris Duperron Nestor Ramirez	43.06	May 26	CIF San Diego Section Finals
3.	-	Kris Duperron Arnolfo Esparza Nestor Ramirez Bobby Myers	43.32	May 11	Grossmont League Finals
4.	-	Kris Duperron Arnolfo Esparza Bobby Myers Nestor Ramirez	43.66	Apr 7	Arcadia Invitational - Day Two
5.	-	Bobby Myers Kris Duperron Nestor Ramirez Chad Smith	43.85	Mar 17	Falcon Relays

4x400 Relay
1.	-	Nestor Ramirez Kris Duperron Ryan Maize Bobby Myers	3:19.90	May 26	CIF San Diego Section Finals
2.	-	Kris Duperron Ryan Maize Nestor Ramirez Bobby Myers	3:20.64	May 11	Grossmont League Finals
3.	-	Relay Team	3:22.34	Mar 24	Asics Mt Carmel Invitational
4.	-	Chad Smith Nestor Ramirez Ryan Maize Bobby Myers	3:22.43	Apr 7	Arcadia Invitational - Day Two
5.	-	Ryan Maize Nestor Ramirez Bobby Myers Chad Smith	3:26.45	Mar 10	Bronco Invitational

4x800 Relay
1.	-	Relay Team	8:46.69	Mar 10	Bronco Invitational
	-	Andrew Smith Jorge Gomez Reoh Darwell Nathan Cable	8:46.69	Mar 10	Bronco Invitational

SMR 800m - [100-100-200-400]
1.	-	Relay Team	1:47.18	Mar 10	Bronco Invitational
	-	Sylent Manning Dillon Johnson Francis Lima Quentin Sprecco	1:47.18	Mar 10	Bronco Invitational

DMR 4000m - [1200-400-800-1600]
1.	-	Relay Team	11:33.05	Mar 3	Tiger Relays
2.	-	Jorge Gomez Reoh Darwell Kris Duperron Nathan Cable	11:41.19	Mar 10	Bronco Invitational
3.	-	Ivan Ayala Rick Roelofsz Ben Sellers Alex Bellavance	12:54.23	Mar 17	Falcon Relays

Shot Put - 10lb
1.	9	Jeremyah Quichocho	43' 6 PR	Apr 28	Dick Wilkins Frosh/Soph Championships
2.	9	Robert Kennedy	37' 8.5 PR	Apr 28	Dick Wilkins Frosh/Soph Championships
3.	10	Chris Hutson	36' 11	May 1	Grossmont JV League Prelims
4.	9	Carlos Alexander	32' 7 PR	May 1	Grossmont JV League Prelims
5.	9	Patrick Golden	32' 1.5 PR	May 1	Grossmont JV League Prelims
6.	10	Dillon Kelley	26' 7 PR	May 1	Grossmont JV League Prelims
7.	9	Chase Reed	23' 7	May 1	Grossmont JV League Prelims

Shot Put - 12lb
1.	12	Billy Hamilton	50' 9 PR	Mar 15	West Hills vs El Capitan
2.	12	Carl Martin	49' 2 PR	Mar 15	West Hills vs El Capitan
3.	11	Elias Ramsey	45' 9 PR	Apr 27	Escondido Invite
4.	11	Binh-An Nguyen	43' 7.75 PR	Apr 27	Escondido Invite
5.	9	Chase Reed	39' 4 PR	Mar 3	Nighthawk Fr/So Invitational
6.	12	Anthony Cuevas	38' 8.5 PR	May 8	Grossmont League Prelims
7.	9	Nicholas Cuevas	37' 8 PR	Mar 3	Tiger Relays
8.	9	Jeremyah Quichocho	36' 0	Mar 3	Nighthawk Fr/So Invitational
9.	12	Matt Thomas	35' 2.5 PR	May 8	Grossmont League Prelims
10.	12	Gregory Goulding	34' 7 PR	May 11	Grossmont League Finals
11.	11	Brad Holley	32' 7	May 8	Grossmont League Prelims
12.	11	Christopher Keselburg	31' 10.5	May 8	Grossmont League Prelims
13.	9	Patrick Golden	29' 6.75	Mar 3	Nighthawk Fr/So Invitational
14.	12	Omar Contreras	25' 5 PR	May 8	Grossmont League Prelims

Discus - 1.6kg
1.	12	Billy Hamilton	153' 8 PR	Apr 6	Arcadia Invitational - Day One
2.	12	Carl Martin	142' 9 PR	May 26	CIF San Diego Section Finals
3.	9	Jeremyah Quichocho	115' 5	May 4	Grossmont JV League Finals
4.	12	Anthony Cuevas	105' 10	Mar 3	Tiger Relays
5.	12	Matt Thomas	101' 4 PR	May 8	Grossmont League Prelims
6.	9	Carlos Alexander	90' 2	May 1	Grossmont JV League Prelims
7.	11	Brad Holley	89' 6	May 8	Grossmont League Prelims
8.	10	Chris Hutson	86' 7	May 1	Grossmont JV League Prelims
9.	12	Gregory Goulding	85' 8 PR	May 8	Grossmont League Prelims
10.	10	Kevin Hoyt	81' 0	Mar 3	Nighthawk Fr/So Invitational
11.	9	Robert Kennedy	77' 11.5 PR	May 1	Grossmont JV League Prelims
12.	9	Patrick Golden	70' 10	May 1	Grossmont JV League Prelims
13.	12	Omar Contreras	66' 11	May 8	Grossmont League Prelims
14.	11	Christopher Keselburg	63' 7	May 8	Grossmont League Prelims
15.	10	Dillon Kelley	58' 11 PR	May 1	Grossmont JV League Prelims
16.	9	Chase Reed	53' 2.5	May 1	Grossmont JV League Prelims

High Jump
1.	12	Ryan Maize	6' 0 PR	Mar 10	Bronco Invitational
2.	11	Nathan Cable	5' 7	May 11	Grossmont League Finals
3.	11	Brandon Gildark	5' 5 PR	Mar 3	Tiger Relays
4.	10	Quentin Sprecco	5' 0 PR	Mar 3	Nighthawk Fr/So Invitational

Pole Vault
1.	11	Nick Draimmissi	13' 9 PR	May 26	CIF San Diego Section Finals
2.	11	Matthew Dehnel	11' 9 PR	May 11	Grossmont League Finals
3.	11	Matt Dehnel	11' 0 PR	Mar 3	Tiger Relays
4.	11	Steven Chung	10' 9 PR	May 11	Grossmont League Finals
	11	Elias Ramsey	10' 9	May 11	Grossmont League Finals
6.	-	Tyler Hadzicki	9' 0 PR	Mar 3	Nighthawk Fr/So Invitational

Long Jump
1.	12	Nestor Ramirez	20' 1.5 PR	May 8	Grossmont League Prelims
2.	10	Quentin Sprecco	18' 5	Mar 3	Nighthawk Fr/So Invitational
3.	12	Chris Lawrence	17' 2.5 PR	May 11	Grossmont League Finals
	11	Nick Draimmissi	17' 2.5 PR	Mar 3	Tiger Relays
5.	11	Brandon Gildark	17' 0	Mar 3	Tiger Relays
6.	11	Elias Ramsey	16' 6 PR	May 11	Grossmont League Finals
7.	9	Francis Lima	16' 5.5 (2.6)PR	Apr 28	Dick Wilkins Frosh/Soph Championships
8.	9	Nicholas Smith	16' 1 PR	May 1	Grossmont JV League Prelims
9.	-	Nick Smith	15' 10.75 PR	Mar 3	Nighthawk Fr/So Invitational
10.	11	Eli Ramsey	15' 9 PR	Mar 3	Tiger Relays

Triple Jump
1.	11	Brandon Gildark	35' 2 PR	Mar 3	Tiger Relays
2.	11	Elias Ramsey	34' 7 PR	May 11	Grossmont League Finals
3.	12	Chris Lawrence	32' 1 PR	May 8	Grossmont League Prelims
4.	11	Carlos Angulo	31' 1.75 PR	May 1	Grossmont JV League Prelims

Womens

100 Meters
1.	9	Samantha Olsen	13.63 PR	Mar 3	Nighthawk Fr/So Invitational
2.	10	Kaylyn Biery	13.94	May 8	Grossmont League Prelims
3.	9	Rachel Bowman	16.47 PR	Mar 3	Nighthawk Fr/So Invitational

200 Meters
1.	9	Samantha Olsen	27.37 PR	May 11	Grossmont League Finals
2.	10	Kaylyn Biery	28.68	May 8	Grossmont League Prelims
3.	9	Taylor Towne	29.00	Mar 3	Nighthawk Fr/So Invitational
4.	9	Katlin Towne	29.99	May 1	Grossmont JV League Prelims
5.	9	Rebecca Frisbie	31.33 PR	Mar 3	Nighthawk Fr/So Invitational

400 Meters
1.	9	Taylor Towne	1:01.77	Apr 28	Dick Wilkins Frosh/Soph Championships
2.	9	Taylor Begin	1:07.48	May 4	Grossmont JV League Finals
3.	9	Rebecca Frisbie	1:09.76 PR	Mar 3	Nighthawk Fr/So Invitational
4.	9	Katlin Towne	1:14.67	May 1	Grossmont JV League Prelims
5.	9	Theresa Morocco	1:16.95 PR	May 1	Grossmont JV League Prelims
6.	10	Dinese Riker	1:24.81 PR	May 1	Grossmont JV League Prelims

800 Meters
1.	11	Miranda Fisher	2:18.31 PR	May 26	CIF San Diego Section Finals
2.	9	Kayden Carpenter	2:31.89 PR	Apr 28	Dick Wilkins Frosh/Soph Championships
3.	12	Ashley Fishman	2:52.42 PR	May 8	Grossmont League Prelims
4.	10	Hannah Griffin	2:52.56	May 1	Grossmont JV League Prelims
5.	9	Emily Rivera	2:59.99 PR	May 1	Grossmont JV League Prelims
6.	9	Hannah Simmons	3:07.66 PR	May 1	Grossmont JV League Prelims
7.	10	Christina Shaffer	3:12.01 PR	May 1	Grossmont JV League Prelims

1500 Meters
1.	11	Miranda Fisher	5:00.32 PR	Mar 17	Falcon Relays
2.	10	Addie Moore	5:15.64 PR	Mar 17	Falcon Relays

1600 Meters
1.	11	Miranda Fisher	5:08.20 PR	May 11	Grossmont League Finals
2.	9	Kayden Carpenter	5:33.60	May 8	Grossmont League Prelims
3.	10	Addie Moore	6:01.00	May 8	Grossmont League Prelims
4.	12	Ashley Fishman	6:05.40 PR	May 8	Grossmont League Prelims
5.	10	Hannah Griffin	6:22.72 PR	May 1	Grossmont JV League Prelims
6.	9	Hannah Simmons	6:35.76 PR	May 1	Grossmont JV League Prelims
7.	9	Emily Rivera	6:35.81 PR	May 1	Grossmont JV League Prelims
8.	10	Christina Shaffer	6:53.97 PR	May 1	Grossmont JV League Prelims

3200 Meters
1.	9	Kayden Carpenter	11:49.81	May 26	CIF San Diego Section Finals
2.	10	Addie Moore	12:33.64 PR	May 11	Grossmont League Finals
3.	12	Ashley Fishman	13:18.05 PR	May 11	Grossmont League Finals
4.	10	Hannah Griffin	13:45.10 PR	May 4	Grossmont JV League Finals
5.	9	Hannah Simmons	14:34.31 PR	May 4	Grossmont JV League Finals
6.	9	Emily Rivera	14:39.51 PR	May 4	Grossmont JV League Finals
7.	10	Christina Shaffer	14:48.54 PR	May 4	Grossmont JV League Finals

100m Hurdles - 33"
1.	11	Megan LaValle	18.70	May 11	Grossmont League Finals
2.	11	Kaya Castiglione	19.01	May 8	Grossmont League Prelims
3.	12	Hannah Grace	19.32 PR	May 8	Grossmont League Prelims
4.	11	Hannah Sessions	21.71	May 1	Grossmont JV League Prelims

300m Hurdles - 30"
1.	9	Taylor Begin	52.34	May 4	Grossmont JV League Finals
2.	9	Samantha Olsen	52.97 PR	Mar 3	Nighthawk Fr/So Invitational
3.	11	Megan LaValle	53.32	May 11	Grossmont League Finals
4.	12	Hannah Grace	54.04 PR	May 8	Grossmont League Prelims
5.	11	Hannah Sessions	1:01.21	May 1	Grossmont JV League Prelims

4x100 Relay
1.	-	Relay Team	52.86	May 19	CIF San Diego Section Prelims
2.	-	Kaylyn Biery Taylor Towne Samantha Olsen Megan LaValle	53.28	May 11	Grossmont League Finals
3.	-	Kaylyn Biery Bernie Webb Taylor Towne Samantha Olsen	54.11	Mar 17	Falcon Relays

4x400 Relay
1.	-	Kayden Carpenter Miranda Fisher Samantha Olsen Taylor Towne	4:15.86	May 11	Grossmont League Finals
2.	-	Miranda Fisher Kayden Carpenter Samantha Olson Taylor Towne	4:18.03	Mar 10	Bronco Invitational
3.	-	Relay Team	4:18.14	Mar 24	Asics Mt Carmel Invitational

4x800 Relay
1.	-	Relay Team	10:55.59	Mar 3	Tiger Relays
2.	-	Megan LaValle Addie Moore Ashley Fishman Kayden Carpenter	11:03.60	Mar 10	Bronco Invitational

DMR 4000m - [1200-400-800-1600]
1.	-	Megan LaValle Addie Moore Ashley Fishman Rebecca Frisbee	14:32.94	Mar 10	Bronco Invitational
2.	-	Relay Team	16:39.87	Mar 3	Nighthawk Fr/So Invitational

Shot Put - 4kg
1.	11	Vanessa Sierra	41' 10	Apr 7	Arcadia Invitational - Day Two
2.	11	Analyse Angelini	35' 4	Mar 24	Asics Mt Carmel Invitational
3.	10	Katie Davidson	27' 11	May 8	Grossmont League Prelims
4.	11	Jolene Thomas	24' 6	May 4	Grossmont JV League Finals
5.	10	Breeanna Hoover	21' 10 PR	May 1	Grossmont JV League Prelims
6.	11	Victoria De Jesus	19' 8	May 1	Grossmont JV League Prelims

Discus - 1kg
1.	11	Vanessa Sierra	134' 8 PR	Apr 27	Escondido Invite
2.	11	Analyse Angelini	105' 4	Mar 24	Asics Mt Carmel Invitational
3.	10	Katie Davidson	72' 1	May 11	Grossmont League Finals
4.	11	Jolene Thomas	68' 5.5 PR	May 1	Grossmont JV League Prelims
5.	10	Breeanna Hoover	59' 8.5 PR	May 1	Grossmont JV League Prelims
6.	11	Victoria De Jesus	50' 8	May 1	Grossmont JV League Prelims

High Jump
1.	9	Taylor Towne	4' 7 PR	May 11	Grossmont League Finals
2.	9	Rebecca Frisbie	4' 6	May 4	Grossmont JV League Finals
	9	Kayden Carpenter	4' 6 PR	Mar 3	Nighthawk Fr/So Invitational
4.	11	Megan LaValle	4' 1 PR	May 11	Grossmont League Finals
5.	10	Kaylyn Biery	4' 0 PR	Mar 3	Nighthawk Fr/So Invitational
6.	10	Emily Nowland	3' 6 PR	May 1	Grossmont JV League Prelims
	9	Katlin Towne	3' 6	May 1	Grossmont JV League Prelims

Pole Vault
1.	10	Nicole Gessl	8' 5 PR	May 11	Grossmont League Finals
2.	12	Hannah Grace	7' 6 PR	Mar 3	Tiger Relays

Long Jump
1.	10	Kaylyn Biery	15' 5.25 (.8)	Mar 24	Asics Mt Carmel Invitational
2.	9	Taylor Begin	15' 4.5	May 4	Grossmont JV League Finals
3.	9	Rebecca Frisbie	12' 11.5	May 1	Grossmont JV League Prelims

Triple Jump
1.	9	Rebecca Frisbie	29' 1 (3.4)	Apr 28	Dick Wilkins Frosh/Soph Championships
2.	10	Katie Davidson	27' 0 PR	Mar 3	Tiger Relays

*Recent improvement

Event Records

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Mens

Womens