El Capitan HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	10	Austin Finch	11.30	Apr 16	El Capitan Vs Helix
2.	12	Isaiah Capoocia	11.52 (1.7)	Mar 14	Bronco Invite
3.	12	Austin Frey	11.73 PR	May 12	Grossmont League Varsity Prelims
4.	9	Robert Harding	12.00	Mar 19	El Capitan Vs El Cajon Valley
5.	10	Ren Neuhoff	12.01 PR	Mar 19	El Capitan Vs El Cajon Valley
	12	Zach Cagle	12.01 PR	Mar 12	El Capitan @ West Hills
7.	10	Jacob McGuire	12.14c	Apr 29	El Capitan @ Valhalla
8.	9	Cole Roelofsz	12.24c	Apr 29	El Capitan @ Valhalla
9.	9	Ronny Miller	12.63 PR	Apr 16	El Capitan Vs Helix
10.	9	Jacob Gonzales	12.84 PR	Apr 23	El Capitan @ Steele Canyon
11.	9	Alejandro Breisacher	13.04 PR	Mar 19	El Capitan Vs El Cajon Valley
12.	9	Skylar Morris	13.14c	Apr 29	El Capitan @ Valhalla
13.	9	Gabriel Garcia	14.08 PR	Apr 16	El Capitan Vs Helix
14.	9	Shane Van Rickley	14.34c PR	Apr 29	El Capitan @ Valhalla
15.	9	Joseph Boyle	14.84 PR	Mar 26	El Capitan Vs Granite Hills

200 Meters
1.	12	Isaiah Capoocia	22.44 PR	Apr 16	El Capitan Vs Helix
2.	10	Austin Finch	22.69 PR	Apr 16	El Capitan Vs Helix
3.	12	Austin Frey	23.54c PR	Apr 29	El Capitan @ Valhalla
4.	9	Robert Harding	24.39	Mar 19	El Capitan Vs El Cajon Valley
5.	10	Jacob McGuire	24.44c	Apr 29	El Capitan @ Valhalla
6.	12	Zach Cagle	24.66 PR	Mar 19	El Capitan Vs El Cajon Valley
7.	9	Cole Roelofsz	24.74c	Apr 29	El Capitan @ Valhalla
8.	10	Ryan Dumas	25.26 PR	Mar 12	El Capitan @ West Hills
9.	10	Ren Neuhoff	25.38 PR	Mar 19	El Capitan Vs El Cajon Valley
10.	9	Jacob Gonzales	25.77	Apr 16	El Capitan Vs Helix
11.	9	Alejandro Breisacher	26.59	Mar 19	El Capitan Vs El Cajon Valley
12.	9	Ronny Miller	26.95 PR	Mar 19	El Capitan Vs El Cajon Valley
13.	11	Tim Hammond	27.00 PR	Mar 12	El Capitan @ West Hills
14.	9	Chance Lovato	27.10 PR	Mar 12	El Capitan @ West Hills
15.	9	Skylar Morris	27.58	Mar 19	El Capitan Vs El Cajon Valley
16.	9	Gabriel Garcia	28.74c PR	Apr 29	El Capitan @ Valhalla
17.	9	Joseph Boyle	30.27 PR	Mar 26	El Capitan Vs Granite Hills
18.	9	Shane Van Rickley	30.81 PR	Mar 19	El Capitan Vs El Cajon Valley

400 Meters
1.	12	Isaiah Capoocia	49.46	May 12	Grossmont League Varsity Prelims
2.	10	Austin Finch	53.04c PR	Apr 29	El Capitan @ Valhalla
3.	11	Tyler Ruff	53.64c PR	Apr 29	El Capitan @ Valhalla
4.	12	Ben Sellers	54.14c PR	Feb 23	Distance Time Trials
5.	10	Jacob McGuire	54.38 PR	May 5	Grossmont Frosh-Soph Prelims
6.	9	Cole Roelofsz	56.09 PR	May 5	Grossmont Frosh-Soph Prelims
7.	9	Jacob Gonzales	56.90	May 5	Grossmont Frosh-Soph Prelims
8.	10	Chandlor Huss	57.24c PR	Feb 23	Distance Time Trials
9.	9	Robert Harding	57.94	Mar 12	El Capitan @ West Hills
10.	9	Chance Lovato	57.98 PR	May 5	Grossmont Frosh-Soph Prelims
11.	10	Patrick O'Donnell	1:00.00 PR	Apr 16	El Capitan Vs Helix
12.	12	Colt Myers	1:00.04c PR	Feb 23	Distance Time Trials
13.	10	Ryan Dumas	1:00.89 PR	Mar 12	El Capitan @ West Hills
14.	9	Antonio Higareda	1:01.04c PR	Feb 23	Distance Time Trials
15.	12	Winston Coblentz	1:01.14c PR	Feb 23	Distance Time Trials
16.	11	Tim Hammond	1:02.75	Mar 12	El Capitan @ West Hills
17.	9	Alejandro Breisacher	1:03.23	Apr 16	El Capitan Vs Helix
18.	9	Skylar Morris	1:05.47	May 5	Grossmont Frosh-Soph Prelims
19.	10	Diego Mares	1:05.84c PR	Feb 23	Distance Time Trials
20.	9	Dawson Peterson	1:07.24c PR	Feb 23	Distance Time Trials
21.	9	Gabriel Garcia	1:07.28 PR	Apr 23	El Capitan @ Steele Canyon
22.	9	Braden Wilson	1:10.74c PR	Feb 23	Distance Time Trials
23.	9	Joseph Boyle	1:11.46 PR	Mar 19	El Capitan Vs El Cajon Valley
24.	10	Shane Cole	1:11.94c PR	Feb 23	Distance Time Trials
25.	10	Fidel Salgado	1:12.24c PR	Feb 23	Distance Time Trials
	10	Cameron Myers	1:12.24c PR	Feb 23	Distance Time Trials
27.	9	Shane Van Rickley	1:12.74 PR	Mar 19	El Capitan Vs El Cajon Valley

800 Meters
1.	11	Tyler Ruff	1:59.29	Mar 28	Mt. Carmel/ASICS Track Invite
2.	12	Isaiah Capoocia	2:06.02	Mar 7	Mt. Carmel Field and Distance Invite
3.	12	Ben Sellers	2:07.43	May 12	Grossmont League Varsity Prelims
4.	9	Antonio Higareda	2:11.36 PR	May 8	Grossmont Frosh-Soph Finals
5.	12	Colt Myers	2:12.0h PR	Apr 29	El Capitan @ Valhalla
6.	12	Winston Coblentz	2:17.53 PR	Mar 19	El Capitan Vs El Cajon Valley
7.	10	Chandlor Huss	2:20.0h	Feb 23	Distance Time Trials
8.	9	Dawson Peterson	2:22.56 PR	May 5	Grossmont Frosh-Soph Prelims
9.	10	Diego Mares	2:23.22 PR	Mar 12	El Capitan @ West Hills
10.	10	Cameron Myers	2:31.54	Apr 23	El Capitan @ Steele Canyon
11.	10	Shane Cole	2:32.10 PR	Apr 23	El Capitan @ Steele Canyon
12.	10	Fidel Salgado	2:39.0h	Apr 29	El Capitan @ Valhalla
13.	9	Braden Wilson	2:52.6h PR	Apr 29	El Capitan @ Valhalla

1500 Meters
1.	11	Tyler Ruff	4:10.67 PR	Mar 21	Falcon Relays

1600 Meters
1.	11	Tyler Ruff	4:26.15 PR	May 30	CIF San Diego Section Finals
2.	12	Colt Myers	4:41.01 PR	May 12	Grossmont League Varsity Prelims
3.	10	Chandlor Huss	4:43.11	May 12	Grossmont League Varsity Prelims
4.	12	Ben Sellers	4:43.86	May 12	Grossmont League Varsity Prelims
5.	9	Antonio Higareda	4:59.0h PR	Apr 9	El Capitan @ Monte Vista
6.	12	Winston Coblentz	5:00.04 PR	Mar 19	El Capitan Vs El Cajon Valley
7.	10	Cameron Myers	5:22.90	Apr 23	El Capitan @ Steele Canyon
8.	10	Shane Cole	5:25.80 PR	Apr 23	El Capitan @ Steele Canyon
9.	10	Diego Mares	5:26.3h	Feb 23	Distance Time Trials
10.	9	Dawson Peterson	5:32.00 PR	Apr 23	El Capitan @ Steele Canyon
11.	10	Fidel Salgado	5:35.40	Apr 23	El Capitan @ Steele Canyon
12.	9	Braden Wilson	6:14.70 PR	Apr 23	El Capitan @ Steele Canyon

3200 Meters
1.	12	Colt Myers	9:58.42 PR	May 15	Grossmont League Varsity Finals
2.	11	Tyler Ruff	10:19.12	Mar 19	El Capitan Vs El Cajon Valley
3.	10	Chandlor Huss	10:25.95	May 15	Grossmont League Varsity Finals
4.	10	Diego Mares	10:29.53 PR	May 15	Grossmont League Varsity Finals
5.	12	Ben Sellers	10:53.00 PR	Apr 23	El Capitan @ Steele Canyon
6.	9	Antonio Higareda	10:53.04 PR	Mar 26	El Capitan Vs Granite Hills
7.	12	Winston Coblentz	11:11.2h PR	Apr 9	El Capitan @ Monte Vista
8.	10	Cameron Myers	11:27.24	May 8	Grossmont Frosh-Soph Finals
9.	10	Fidel Salgado	12:30.96	Apr 16	El Capitan Vs Helix
10.	10	Shane Cole	12:42.0h PR	Apr 9	El Capitan @ Monte Vista

110m Hurdles - 36"
1.	11	Tim Hammond	18.74c PR	Apr 29	El Capitan @ Valhalla
2.	9	Kevin Von Yokes	19.44c PR	Apr 29	El Capitan @ Valhalla
3.	9	Chance Lovato	20.22 PR	Apr 23	El Capitan @ Steele Canyon

110m Hurdles - 39"
1.	12	Brad Cagle	16.04 PR	Mar 12	El Capitan @ West Hills
2.	10	Javier Vidalez	17.04c PR	Apr 29	El Capitan @ Valhalla
3.	11	Tim Hammond	19.62	May 12	Grossmont League Varsity Prelims
4.	9	Chance Lovato	20.74 PR	Apr 16	El Capitan Vs Helix

300m Hurdles - 30"
1.	11	Tim Hammond	46.49 PR	Apr 23	El Capitan @ Steele Canyon
2.	9	Chance Lovato	47.30 PR	May 5	Grossmont Frosh-Soph Prelims
3.	9	Kevin Von Yokes	50.04c PR	Apr 29	El Capitan @ Valhalla

300m Hurdles - 36"
1.	12	Brad Cagle	41.73	Apr 23	El Capitan @ Steele Canyon
2.	12	Isaiah Capoocia	41.74c PR	Apr 29	El Capitan @ Valhalla
3.	10	Javier Vidalez	43.02 PR	Apr 16	El Capitan Vs Helix
4.	11	Tim Hammond	46.83	May 15	Grossmont League Varsity Finals
5.	9	Chance Lovato	49.01 PR	Apr 16	El Capitan Vs Helix

4x100 Relay
1.	-	Relay Team	43.62	May 23	CIF San Diego Section Prelims
2.	-	Austin Finch Isaiah Capoocia Brad Cagle Austin Frey	43.68	May 30	CIF San Diego Section Finals
3.	-	Austin Finch Isaiah Capoocia Zach Cagle Brad Cagle	43.71	May 15	Grossmont League Varsity Finals
4.	-	Isaiah Capoocia Austin Finch Zach Cagle Robert Harding	44.08	Mar 26	El Capitan Vs Granite Hills
5.	-	Brad Cagle Austin Finch Zach Cagle Isaiah Capoocia	44.12	Mar 14	Bronco Invite
6.	-	Brad Cagle Isaiah Capoocia Austin Finch Zach Cagle	44.55	Mar 12	El Capitan @ West Hills
7.	-	Austin Finch Javier Vidalez Ren Neuhoff Jacob McGuire	46.04c	Apr 29	El Capitan @ Valhalla
8.	-	Austin Finch Cole Roelofsz Ren Neuhoff Jacob McGuire	46.07	Apr 16	El Capitan Vs Helix
9.	9	Jacob Gonzales Robert Harding Chance Lovato Cole Roelofsz	48.94	Mar 21	Falcon Relays
10.	9	Chance Lovato Ronny Miller Jacob Gonzales Alejandro Breisacher	51.03	Mar 26	El Capitan Vs Granite Hills

4x200 Relay -
1.	-	Isaiah Capoocia Austin Finch Javier Vidalez Jacob McGuire	1:34.72	Mar 21	Falcon Relays

4x400 Relay
1.	-	Relay Team	3:26.05	May 23	CIF San Diego Section Prelims
2.	-	Brad Cagle Isaiah Capoocia Austin Finch Tyler Ruff	3:27.10	Apr 23	El Capitan @ Steele Canyon
3.	-	Javier Vidalez Brad Cagle Austin Frey Isaiah Capoocia	3:28.5h	Apr 29	El Capitan @ Valhalla
4.	-	Austin Finch Tyler Ruff Brad Cagle Isaiah Capoocia	3:29.11	May 15	Grossmont League Varsity Finals
5.	-	Jacob McGuire Tyler Ruff Brad Cagle Isaiah Capoocia	3:29.66	Apr 16	El Capitan Vs Helix
6.	-	Brad Cagle Tyler Ruff Austin Finch Isaiah Capoocia	3:30.95	Mar 26	El Capitan Vs Granite Hills
7.	-	Austin Finch Tyler Ruff Colt Myers Ben Sellers	3:37.0h	Apr 29	El Capitan @ Valhalla
8.	-	Jacob McGuire Ren Neuhoff Javier Vidalez Austin Finch	3:37.43	May 2	Dick Wilkins Frosh-Soph Invite
9.	-	Isaiah Capoocia Austin Finch Javier Vidalez Jacob McGuire	3:38.20	Mar 21	Falcon Relays
10.	-	Noah Cohen Javier Vidalez Ren Neuhoff Jacob McGuire	3:48.44	Mar 19	El Capitan Vs El Cajon Valley
11.	-	Ryan Dumas Zach Cagle Ren Neuhoff Jacob McGuire	3:55.70	Mar 12	El Capitan @ West Hills
12.	9	Alejandro Breisacher Robert Harding Chance Lovato Cole Roelofsz	4:05.44	Mar 19	El Capitan Vs El Cajon Valley
13.	-	Alejandro Breisacher Tim Hammond Chance Lovato Jacob Gonzales	4:06.53	Apr 23	El Capitan @ Steele Canyon
14.	9	Kevin Von Yokes Jacob Gonzales Joseph Boyle Cole Roelofsz	4:09.9h	Mar 12	El Capitan @ West Hills
15.	9	Skylar Morris Chance Lovato Alejandro Breisacher Jacob Gonzales	4:23.19	Mar 26	El Capitan Vs Granite Hills
16.	9	Kevin Von Yokes Ronny Miller Skylar Morris Jacob Gonzales	4:24.85	Mar 19	El Capitan Vs El Cajon Valley

4x800 Relay
1.	-	Relay Team	8:59.69	Mar 21	Falcon Relays
2.	-	Brad Cagle Isaiah Capoocia Zach Cagle Jacob McGuire	9:30.36	Mar 7	Mt. Carmel Field and Distance Invite

SMR 800m - [100-100-200-400]
1.	9	Jacob Gonzales Robert Harding Chance Lovato Cole Roelofsz	1:45.87	Mar 21	Falcon Relays

DMR 4000m - [1200-400-800-1600]
1.	-	Ben Sellers Brad Cagle Isaiah Capoocia Tyler Ruff	10:55.93	Mar 28	Mt. Carmel/ASICS Track Invite
2.	-	Tyler Ruff Ben Sellers Chandlor Huss Austin Finch	11:51.62	Mar 7	Mt. Carmel Field and Distance Invite

Shot Put - 10lb
1.	10	Dominick Salazar	44' 2 PR	May 5	Grossmont Frosh-Soph Prelims
2.	10	Garrett Fletcher	42' 0 PR	Apr 16	El Capitan Vs Helix
3.	9	Jake Cashman	39' 6	Mar 26	El Capitan Vs Granite Hills
4.	10	Nick Whitney	39' 1 PR	Mar 19	El Capitan Vs El Cajon Valley
5.	12	Chase Reed	37' 4.5 PR	Apr 16	El Capitan Vs Helix
6.	11	Jeremiah Padilla	35' 8.25 PR	Apr 16	El Capitan Vs Helix
7.	10	Roman Villa	35' 0 PR	Apr 23	El Capitan @ Steele Canyon
8.	9	Riley Bettis	33' 0	Apr 29	El Capitan @ Valhalla
9.	10	Austin Manion	31' 8 PR	Mar 19	El Capitan Vs El Cajon Valley

Shot Put - 12lb
1.	12	Jeremyah Quichocho	48' 4	Apr 23	El Capitan @ Steele Canyon
2.	10	Dominick Salazar	43' 10 PR	May 2	Dick Wilkins Frosh-Soph Invite
3.	12	Carlos Alexander	42' 7 PR	May 23	CIF San Diego Section Prelims
4.	10	Nick Whitney	39' 4 PR	Apr 16	El Capitan Vs Helix
5.	12	Chase Reed	33' 3	Mar 19	El Capitan Vs El Cajon Valley

Discus - 1.6kg
1.	12	Jeremyah Quichocho	148' 4 PR	Apr 23	El Capitan @ Steele Canyon
2.	12	Carlos Alexander	125' 10 PR	Apr 23	El Capitan @ Steele Canyon
3.	10	Nick Whitney	112' 9 PR	Apr 29	El Capitan @ Valhalla
4.	10	Dominick Salazar	103' 11 PR	Apr 23	El Capitan @ Steele Canyon
5.	10	Roman Villa	101' 9	Apr 29	El Capitan @ Valhalla
6.	10	Garrett Fletcher	101' 8 PR	Apr 23	El Capitan @ Steele Canyon
7.	11	Jeremiah Padilla	94' 9 PR	May 12	Grossmont League Varsity Prelims
8.	9	Riley Bettis	91' 10	Apr 29	El Capitan @ Valhalla
9.	12	Chase Reed	88' 8 PR	Mar 19	El Capitan Vs El Cajon Valley
10.	9	Jake Cashman	77' 0	Mar 26	El Capitan Vs Granite Hills
11.	10	Austin Manion	75' 10 PR	Mar 19	El Capitan Vs El Cajon Valley

High Jump
1.	12	Brad Cagle	6' 2 PR	Mar 28	Mt. Carmel/ASICS Track Invite
2.	10	Ryan Dumas	5' 11	May 15	Grossmont League Varsity Finals
3.	10	Javier Vidalez	5' 8 PR	Apr 16	El Capitan Vs Helix

Pole Vault
1.	12	Zach Cagle	13' 1 PR	Apr 16	El Capitan Vs Helix
2.	11	Noah Cohen	12' 0 PR	Apr 16	El Capitan Vs Helix
3.	12	Nicholas Cuevas	11' 6 PR	Apr 29	El Capitan @ Valhalla
	12	Michael Peci	11' 6 PR	Apr 16	El Capitan Vs Helix
5.	12	James Stevens	9' 2 PR	Mar 26	El Capitan Vs Granite Hills

Long Jump
1.	12	Isaiah Capoocia	20' 8 (.1)PR	Mar 7	Mt. Carmel Field and Distance Invite
2.	10	Ryan Dumas	20' 6.5	Apr 23	El Capitan @ Steele Canyon
3.	10	Javier Vidalez	20' 0 PR	Apr 29	El Capitan @ Valhalla
4.	12	Austin Frey	19' 8 PR	May 12	Grossmont League Varsity Prelims
5.	10	Ren Neuhoff	19' 2 PR	May 5	Grossmont Frosh-Soph Prelims
6.	10	Patrick O'Donnell	18' 8 PR	Apr 16	El Capitan Vs Helix
7.	9	Robert Harding	17' 1 PR	Mar 19	El Capitan Vs El Cajon Valley

Triple Jump
1.	10	Javier Vidalez	41' 1.5 (1.5)PR	May 2	Dick Wilkins Frosh-Soph Invite
2.	10	Ryan Dumas	38' 2.5	Apr 23	El Capitan @ Steele Canyon
3.	10	Ren Neuhoff	35' 10 PR	Apr 16	El Capitan Vs Helix
4.	11	Tim Hammond	33' 1.5	Apr 16	El Capitan Vs Helix
5.	10	Patrick O'Donnell	32' 11.75 PR	Apr 23	El Capitan @ Steele Canyon

Womens

100 Meters
1.	10	Emily Miller	13.64	Mar 12	El Capitan @ West Hills
2.	11	Kaci Hoxsie	13.69	Mar 19	El Capitan Vs El Cajon Valley
3.	11	Kayla Torres	14.13 PR	Apr 23	El Capitan @ Steele Canyon
4.	9	Fryda Cardenas	14.79	May 5	Grossmont Frosh-Soph Prelims
5.	9	Madison Saffa	14.85	Mar 19	El Capitan Vs El Cajon Valley
6.	9	Skyler Warner	14.94c	Apr 29	El Capitan @ Valhalla
7.	10	Savannah Fortney	14.96	Mar 19	El Capitan Vs El Cajon Valley
8.	10	Jacqueline Mercado	15.43 PR	Apr 16	El Capitan Vs Helix
9.	10	Bailey Blalock	15.54c	Apr 29	El Capitan @ Valhalla
10.	11	Cecilia Solivan	16.14c PR	Apr 29	El Capitan @ Valhalla
11.	9	Sarah Lohman	16.79 PR	Mar 19	El Capitan Vs El Cajon Valley
12.	11	Paige Smith	17.59 PR	Mar 19	El Capitan Vs El Cajon Valley

200 Meters
1.	12	Taylor Towne	27.28 PR	Apr 16	El Capitan Vs Helix
2.	11	Kaci Hoxsie	28.43	Mar 19	El Capitan Vs El Cajon Valley
3.	10	Emily Miller	28.76	Mar 12	El Capitan @ West Hills
4.	11	Kayla Torres	28.87 PR	Apr 16	El Capitan Vs Helix
5.	12	Taylor Begin	29.33 PR	Mar 19	El Capitan Vs El Cajon Valley
6.	12	Katlin Towne	29.68 PR	Apr 16	El Capitan Vs Helix
7.	10	Sierra Assadzadeh	30.64 PR	Mar 19	El Capitan Vs El Cajon Valley
8.	9	Fryda Cardenas	30.84c	Apr 29	El Capitan @ Valhalla
9.	9	Sara Minden-Bowser	32.10	Apr 16	El Capitan Vs Helix
10.	10	Savannah Fortney	32.17	Mar 19	El Capitan Vs El Cajon Valley
11.	10	Jacqueline Mercado	32.28 PR	Apr 16	El Capitan Vs Helix
12.	10	Bailey Blalock	32.54c	Apr 29	El Capitan @ Valhalla
13.	11	Cecilia Solivan	34.25	Apr 23	El Capitan @ Steele Canyon
14.	9	Sarah Lohman	35.87 PR	Mar 19	El Capitan Vs El Cajon Valley

400 Meters
1.	12	Taylor Towne	1:01.15 PR	Apr 16	El Capitan Vs Helix
2.	12	Katlin Towne	1:06.05 PR	May 15	Grossmont League Varsity Finals
3.	12	Taylor Begin	1:08.24	Mar 19	El Capitan Vs El Cajon Valley
4.	11	Allyson Scott	1:09.04c PR	Feb 23	Distance Time Trials
5.	10	Samantha McKenna	1:09.24c PR	Feb 23	Distance Time Trials
6.	12	Kayden Carpenter	1:10.34c PR	Feb 23	Distance Time Trials
7.	10	Jade Darwell	1:11.34c	Feb 23	Distance Time Trials
8.	10	Sierra Assadzadeh	1:11.50 PR	Mar 19	El Capitan Vs El Cajon Valley
9.	11	Kayla Torres	1:11.62 PR	Mar 12	El Capitan @ West Hills
10.	9	Karissa Torres	1:11.94c PR	Feb 23	Distance Time Trials
11.	9	Sara Minden-Bowser	1:12.69	May 5	Grossmont Frosh-Soph Prelims
12.	11	Kaci Hoxsie	1:13.45	Mar 12	El Capitan @ West Hills
13.	9	Fryda Cardenas	1:17.54 PR	Mar 19	El Capitan Vs El Cajon Valley
14.	10	Alisha Hayes	1:19.24c	Feb 23	Distance Time Trials
15.	10	Bailey Blalock	1:19.58 PR	May 5	Grossmont Frosh-Soph Prelims
16.	10	Kelli Rust	1:20.74c PR	Feb 23	Distance Time Trials
17.	9	Sarah Lohman	1:26.18 PR	Mar 26	El Capitan Vs Granite Hills

800 Meters
1.	12	Taylor Towne	2:24.72 PR	Apr 23	El Capitan @ Steele Canyon
2.	10	Samantha McKenna	2:31.32 PR	Apr 18	Jaguar Invite Afternoon Session
3.	11	Allyson Scott	2:32.82 PR	Mar 19	El Capitan Vs El Cajon Valley
4.	12	Kayden Carpenter	2:34.11	May 12	Grossmont League Varsity Prelims
5.	9	Rae'Bel Neary	2:34.58 PR	May 2	Dick Wilkins Frosh-Soph Invite
6.	9	Karissa Torres	2:38.64 PR	Apr 16	El Capitan Vs Helix
7.	10	Jade Darwell	2:40.13	May 12	Grossmont League Varsity Prelims
8.	11	Caroline Cristobal	2:40.87 PR	Mar 26	El Capitan Vs Granite Hills
9.	11	Melissa Maize	2:43.5h	Apr 9	El Capitan @ Monte Vista
10.	10	Alisha Hayes	2:46.31 PR	May 5	Grossmont Frosh-Soph Prelims
11.	10	Sarah De Rosa	2:57.02	May 5	Grossmont Frosh-Soph Prelims
12.	10	Kelli Rust	2:58.32	May 5	Grossmont Frosh-Soph Prelims
13.	9	Sara Minden-Bowser	3:04.5h PR	Apr 29	El Capitan @ Valhalla
14.	12	Katlin Towne	3:06.91 PR	Mar 19	El Capitan Vs El Cajon Valley
15.	9	Erin Williams	3:18.1h	Apr 9	El Capitan @ Monte Vista

1500 Meters
1.	12	Kayden Carpenter	4:58.47 PR	Mar 21	Falcon Relays
2.	11	Allyson Scott	5:03.03 PR	Mar 21	Falcon Relays

1600 Meters
1.	12	Kayden Carpenter	5:18.64 PR	Apr 23	El Capitan @ Steele Canyon
2.	10	Samantha McKenna	5:24.93 PR	May 15	Grossmont League Varsity Finals
3.	11	Allyson Scott	5:30.44	Apr 23	El Capitan @ Steele Canyon
4.	9	Karissa Torres	5:41.77	May 2	Dick Wilkins Frosh-Soph Invite
5.	11	Caroline Cristobal	5:44.87 PR	May 12	Grossmont League Varsity Prelims
6.	10	Jade Darwell	5:45.77 PR	May 12	Grossmont League Varsity Prelims
7.	9	Rae'Bel Neary	5:46.29 PR	May 5	Grossmont Frosh-Soph Prelims
8.	12	Taylor Towne	5:49.43 PR	Mar 19	El Capitan Vs El Cajon Valley
9.	10	Alisha Hayes	5:59.10 PR	May 5	Grossmont Frosh-Soph Prelims
10.	11	Melissa Maize	6:02.0h PR	Apr 9	El Capitan @ Monte Vista
11.	10	Kelli Rust	6:09.51	May 5	Grossmont Frosh-Soph Prelims
12.	10	Sarah De Rosa	6:16.16	May 5	Grossmont Frosh-Soph Prelims
13.	9	Erin Williams	7:08.44	Apr 23	El Capitan @ Steele Canyon

3200 Meters
1.	12	Kayden Carpenter	11:01.47 PR	May 30	CIF San Diego Section Finals
2.	11	Allyson Scott	11:51.34 PR	May 15	Grossmont League Varsity Finals
3.	11	Caroline Cristobal	12:11.21 PR	Apr 23	El Capitan @ Steele Canyon
4.	9	Karissa Torres	12:26.0h	Apr 29	El Capitan @ Valhalla
5.	9	Rae'Bel Neary	13:01.00 PR	Apr 23	El Capitan @ Steele Canyon
6.	11	Melissa Maize	13:01.7h PR	Apr 29	El Capitan @ Valhalla
7.	10	Jade Darwell	13:14.33 PR	May 15	Grossmont League Varsity Finals
8.	10	Alisha Hayes	13:26.30	Mar 19	El Capitan Vs El Cajon Valley
9.	10	Sarah De Rosa	13:58.80	Apr 23	El Capitan @ Steele Canyon
10.	10	Kelli Rust	15:00.50	Apr 23	El Capitan @ Steele Canyon

100m Hurdles - 33"
1.	12	Taylor Begin	16.64	Mar 14	Bronco Invite
2.	11	Riley Guidi	20.94 PR	May 15	Grossmont League Varsity Finals
3.	9	Skyler Warner	21.61	May 5	Grossmont Frosh-Soph Prelims
4.	11	Megan Purcell	22.97 PR	Mar 19	El Capitan Vs El Cajon Valley
5.	9	Courtney Reiter	23.64c PR	Apr 29	El Capitan @ Valhalla

300m Hurdles - 30"
1.	12	Taylor Begin	50.66	Apr 18	Jaguar Invite Afternoon Session
2.	11	Riley Guidi	56.27 PR	May 12	Grossmont League Varsity Prelims
3.	9	Courtney Reiter	1:01.75 PR	Apr 16	El Capitan Vs Helix
4.	11	Megan Purcell	1:05.82 PR	Mar 19	El Capitan Vs El Cajon Valley

4x100 Relay
1.	-	Emily Miller Marissa Eagleton Kaci Hoxsie Kayla Torres	53.83	Mar 26	El Capitan Vs Granite Hills
2.	-	Katlin Towne Taylor Begin Kayla Torres Kaci Hoxsie	58.37	Apr 23	El Capitan @ Steele Canyon

4x400 Relay
1.	-	Katlin Towne Taylor Towne Samantha McKenna Rebecca Frisbie	4:18.20	May 30	CIF San Diego Section Finals
2.	-	Relay Team	4:19.80	May 23	CIF San Diego Section Prelims
3.	-	Katlin Towne Taylor Towne Samantha McKenna Emily Miller	4:24.36	May 15	Grossmont League Varsity Finals
4.	-	Katlin Towne Taylor Begin Samantha McKenna Taylor Towne	4:28.45	Apr 16	El Capitan Vs Helix
5.	-	Kayden Carpenter Taylor Towne Taylor Begin Kaci Hoxsie	4:29.63	Mar 14	Bronco Invite
6.	-	Katlin Towne Taylor Begin Taylor Towne Samantha McKenna	4:32.31	Apr 18	Jaguar Invite Afternoon Session
7.	-	Kaci Hoxsie Kayden Carpenter Katlin Towne Allyson Scott	4:45.16	Mar 19	El Capitan Vs El Cajon Valley
8.	-	Emily Miller Bailey McFarland Kaci Hoxsie Katlin Towne	4:50.00	Mar 12	El Capitan @ West Hills
9.	-	Fryda Cardenas Jacqueline Mercado Sara Minden-Bowser Marissa Eagleton	4:56.2h	Mar 12	El Capitan @ West Hills
10.	-	Savannah Fortney Sara Minden-Bowser Rae'Bel Neary Kayla Torres	5:11.52	Mar 19	El Capitan Vs El Cajon Valley
11.	-	Riley Guidi Alisha Hayes Rae'Bel Neary Casey Carlin	5:12.4h	Mar 12	El Capitan @ West Hills
12.	-	Riley Guidi Megan Purcell Courtney Reiter Kelli Rust	5:51.66	Mar 19	El Capitan Vs El Cajon Valley

4x800 Relay
1.	-	Taylor Towne Taylor Begin Acacia Pereira Karissa Torres	10:55.04	Mar 7	Mt. Carmel Field and Distance Invite

DMR 4000m - [1200-400-800-1600]
1.	-	Relay Team	13:19.02	Mar 21	Falcon Relays
2.	-	Jade Darwell Alisha Hayes Caroline Cristobal Rae'Bel Neary	15:10.35	Mar 7	Mt. Carmel Field and Distance Invite

Shot Put - 4kg
1.	11	Shaylee Bowman	34' 4 PR	Mar 19	El Capitan Vs El Cajon Valley
2.	11	Jordyn Fox	29' 3 PR	Mar 19	El Capitan Vs El Cajon Valley
3.	9	Kyra Keppeler	27' 0	Mar 19	El Capitan Vs El Cajon Valley
4.	10	Brittney Allen	24' 4.5	Apr 16	El Capitan Vs Helix
5.	10	Cristina Roldan	20' 3.5 PR	Apr 16	El Capitan Vs Helix
6.	11	Paige Smith	20' 3 PR	Apr 16	El Capitan Vs Helix

Discus - 1kg
1.	11	Shaylee Bowman	110' 2	May 30	CIF San Diego Section Finals
2.	9	Kyra Keppeler	73' 7	Mar 26	El Capitan Vs Granite Hills
3.	10	Cristina Roldan	70' 2 PR	May 5	Grossmont Frosh-Soph Prelims
4.	10	Brittney Allen	69' 0.5	Apr 29	El Capitan @ Valhalla
5.	11	Paige Smith	34' 7 PR	Apr 23	El Capitan @ Steele Canyon

High Jump
1.	11	Melissa Maize	5' 0	May 15	Grossmont League Varsity Finals
2.	10	Sierra Assadzadeh	4' 10 PR	Mar 26	El Capitan Vs Granite Hills
3.	12	Rebecca Frisbie	4' 8	Mar 19	El Capitan Vs El Cajon Valley
4.	9	Courtney Reiter	4' 4	Mar 19	El Capitan Vs El Cajon Valley
	10	Bailey McFarland	4' 4	Mar 26	El Capitan Vs Granite Hills
6.	11	Cecilia Solivan	4' 2 PR	Mar 26	El Capitan Vs Granite Hills
	9	Madison Saffa	4' 2	Mar 19	El Capitan Vs El Cajon Valley
	12	Taylor Begin	4' 2 PR	Mar 19	El Capitan Vs El Cajon Valley

Pole Vault
1.	11	Jordyn Fox	10' 0	Apr 23	El Capitan @ Steele Canyon
2.	9	Isabelle Ryan	7' 2	May 2	Dick Wilkins Frosh-Soph Invite
3.	11	Sara Magers	7' 0	Apr 29	El Capitan @ Valhalla
4.	9	Erin Williams	5' 6	Apr 29	El Capitan @ Valhalla
5.	9	Sarah Lohman	5' 0 PR	Mar 19	El Capitan Vs El Cajon Valley
	11	Megan Purcell	5' 0 PR	Mar 19	El Capitan Vs El Cajon Valley

Long Jump
1.	10	Emily Miller	16' 2.5	Mar 12	El Capitan @ West Hills
2.	10	Bailey McFarland	15' 2 PR	Mar 26	El Capitan Vs Granite Hills
3.	12	Taylor Begin	15' 1.5	Mar 21	Falcon Relays
4.	12	Rebecca Frisbie	13' 6	Mar 19	El Capitan Vs El Cajon Valley
5.	9	Isabelle Ryan	12' 9 PR	Mar 19	El Capitan Vs El Cajon Valley
6.	11	Sara Magers	12' 4 PR	Mar 19	El Capitan Vs El Cajon Valley
7.	11	Cecilia Solivan	12' 1 PR	Mar 26	El Capitan Vs Granite Hills
8.	9	Sarah Lohman	11' 5 PR	Apr 16	El Capitan Vs Helix

Triple Jump
1.	10	Bailey McFarland	30' 3	May 8	Grossmont Frosh-Soph Finals
2.	12	Rebecca Frisbie	29' 7.5	Mar 26	El Capitan Vs Granite Hills

*Recent improvement

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