Lamoni HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	12	Brandon Bell	11.14c PR	Apr 28	Raider Relays
2.	12	Matt Jones	12.34c PR	May 15	1A Districts
3.	9	Mike Twitchell	14.34c	Apr 28	Raider Relays
4.	10	Cordell Towers	14.44c PR	Apr 7	East Union Invite

200 Meters
1.	12	Brandon Bell	23.72 PR	May 23	Iowa State T&F Championships - 1A
2.	10	Max Stuck	24.64c PR	Apr 23	East Union Co-Ed Relays
3.	9	Kaz Cozad	26.24c PR	Apr 28	Raider Relays
4.	12	Matt Jones	27.24c PR	Apr 23	East Union Co-Ed Relays
5.	12	Jake McComas	29.44c PR	Apr 7	East Union Invite
6.	9	Mike Twitchell	30.64c	Apr 7	East Union Invite
7.	12	Chase Stoll	45.34c PR	Apr 7	East Union Invite

400 Meters
1.	9	Kaz Cozad	59.64c PR	Apr 23	East Union Co-Ed Relays
2.	10	Max Stuck	1:00.24c	Apr 28	Raider Relays
3.	10	Samuel Ansong	1:05.64c PR	Apr 23	East Union Co-Ed Relays
4.	10	Brett Remmenga	1:05.94c PR	Apr 14	Charger Relays
5.	10	Trevor Smith	1:06.54c PR	Apr 14	Charger Relays

800 Meters
1.	11	Ethan Pitt	2:20.0h PR	Apr 28	Raider Relays
2.	9	Jeff Boswell	2:40.5h	Apr 28	Raider Relays

1600 Meters
1.	11	Raphy Coulthard	5:20.7h PR	Apr 23	East Union Co-Ed Relays
2.	9	Jeff Boswell	5:37.8h PR	Apr 28	Raider Relays

3200 Meters
1.	9	Jeff Boswell	12:22.6h PR	Apr 14	Charger Relays

110m Hurdles - 39"
1.	11	Alex Carr	17.94c	Apr 28	Raider Relays
2.	9	Brock Mahi	19.54c	Apr 23	East Union Co-Ed Relays

400m Hurdles - 30"
1.	11	Alex Carr	1:02.04c	May 15	1A Districts
2.	11	Zaldy Doyungan	1:09.34c PR	Apr 23	East Union Co-Ed Relays
3.	9	Brock Mahi	1:11.34c PR	Apr 23	East Union Co-Ed Relays

4x100 Relay
1.	-	Tyler Morris Matt Jones Alex Carr Brandon Bell	46.34	May 23	Iowa State T&F Championships - 1A
2.	-	Brandon Bell Matt Jones Kyle Furlong Tyler Morris	47.54c	Apr 23	East Union Co-Ed Relays
3.	-	Clint Foster Mike Twitchell Jake McComas Samuel Ansong	47.84c	Apr 14	Charger Relays
	-	Brandon Bell Matt Jones Alex Carr Tyler Morris	47.84c	Apr 14	Charger Relays
5.	-	Relay Team	47.94c	Apr 7	East Union Invite

4x200 Relay -
1.	-	Kyle Furlong Matt Jones Ethan Pitt Max Stuck	1:41.6h	Apr 23	East Union Co-Ed Relays
2.	-	Brandon Bell Ethan Pitt Matt Jones Kyle Furlong	1:41.8h	Apr 28	Raider Relays
3.	-	Kyle Furlong Max Stuck Matt Jones Ethan Pitt	1:43.3h	Apr 14	Charger Relays
4.	-	Relay Team	1:45.0h	Apr 7	East Union Invite

4x400 Relay
1.	-	Kyle Furlong Matt Jones Ethan Pitt Kaz Cozad	3:59.4h	Apr 23	East Union Co-Ed Relays
2.	-	Max Stuck Kyle Furlong Ethan Pitt Kaz Cozad	4:05.8h	Apr 14	Charger Relays
3.	-	Relay Team	4:09.9h	Apr 7	East Union Invite
4.	-	Kaz Cozad Kyle Furlong Matt Jones Max Stuck	4:11.3h	May 15	1A Districts
5.	-	Kaz Cozad Max Stuck Kyle Furlong Matt Jones	4:12.7h	Apr 28	Raider Relays

4x800 Relay
1.	-	Raphy Coulthard Ethan Pitt Jeff Boswell Zaldy Doyungan	9:54.0h	Apr 28	Raider Relays
2.	-	Relay Team	10:00.5h	Apr 7	East Union Invite
3.	-	Raphy Coulthard Trevor Smith Brett Remmenga Ethan Pitt	10:04.8h	Apr 23	East Union Co-Ed Relays

SMR 1600m - [200-200-400-800]
1.	-	Relay Team	4:35.4h	May 15	1A Districts
2.	-	Cordell Towers Mike Twitchell Brett Remmenga Trevor Smith	4:45.4h	Apr 23	East Union Co-Ed Relays
3.	-	Jake McComas Cordell Towers Trevor Smith Brett Remmenga	5:05.8h	Apr 28	Raider Relays

4x110 Shuttle Hurdles - 30"
1.	-	Kyle Furlong Kip Deemer Brock Mahi Alex Carr	1:06.9h	May 15	1A Districts
2.	-	Relay Team	1:09.2h	Apr 28	Raider Relays
3.	-	Alex Carr Kyle Furlong Brock Mahi Zaldy Doyungan	1:10.7h	Apr 23	East Union Co-Ed Relays
4.	-	Alex Carr Kyle Furlong Kaz Cozad Brock Mahi	1:15.1h	Apr 14	Charger Relays

Shot Put - 12lb
1.	12	Clint Foster	42' 7.5 PR	Apr 28	Raider Relays
2.	12	Jake McComas	40' 8 PR	Apr 23	East Union Co-Ed Relays

Discus - 1.6kg
1.	12	Clint Foster	115' 8 PR	Apr 23	East Union Co-Ed Relays
2.	12	Jake McComas	109' 9 PR	Apr 14	Charger Relays

High Jump
1.	11	Tyler Morris	5' 8 PR	Apr 28	Raider Relays

Long Jump
1.	11	Tyler Morris	18' 6.75	Apr 14	Charger Relays
2.	11	Alex Carr	18' 4	Apr 23	East Union Co-Ed Relays

Womens

55 Meter Dash
1.	9	Jaimy Klever	8.94c PR	Mar 31	Demon Relays Indoor
2.	9	Kyla Ranney	9.24c PR	Mar 31	Demon Relays Indoor

100 Meters
1.	9	Jaimy Klever	15.04c	Apr 23	East Union Co-Ed Relays
2.	9	Kyla Ranney	15.24c PR	Apr 23	East Union Co-Ed Relays
3.	9	Elizabeth Rolfe	17.54c	Apr 28	Lady Charger Relays

200 Meters
1.	10	Amber Quick	28.44c PR	Apr 7	Nodaway Valley Girls Invitational
2.	9	Mikaela Millslagle	29.54c PR	Apr 14	East Union Invite
3.	12	Karen Arnaud	31.44c PR	Apr 23	East Union Co-Ed Relays
4.	10	Emma Smith	33.14c PR	Apr 23	East Union Co-Ed Relays
5.	9	Kyla Ranney	33.74c PR	Apr 28	Lady Charger Relays
6.	10	Feron Leonard	35.84c PR	Mar 31	Demon Relays Indoor
7.	9	Elizabeth Rolfe	37.24c PR	Apr 14	East Union Invite

400 Meters
1.	10	Amber Quick	1:02.14c PR	May 15	1A Districts
2.	9	Elizabeth Rolfe	1:30.04c PR	Apr 7	Nodaway Valley Girls Invitational
3.	10	Feron Leonard	1:31.14c	Mar 31	Demon Relays Indoor

800 Meters
1.	10	Karli Conrad-Davis	2:38.6h	Mar 16	ISU HS Girls Classic
2.	12	Karen Arnaud	3:09.3h PR	Apr 28	Lady Charger Relays

1500 Meters
1.	9	Mikaela Millslagle	6:02.3h PR	Mar 16	ISU HS Girls Classic
2.	9	Audrey Love	6:50.9h	Mar 31	Demon Relays Indoor

55m Hurdles - 33"
1.	9	Mikaela Millslagle	10.64c PR	Mar 31	Demon Relays Indoor
2.	10	Jazmyn Galusha	11.84c PR	Mar 31	Demon Relays Indoor

100m Hurdles - 33"
1.	9	Mikaela Millslagle	18.14c PR	Apr 28	Lady Charger Relays
2.	10	Jazmyn Galusha	24.64c PR	Apr 7	Nodaway Valley Girls Invitational

400m Hurdles - 30"
1.	9	Mikaela Millslagle	1:19.34c PR	Apr 23	East Union Co-Ed Relays
2.	10	Jazmyn Galusha	1:27.64c PR	Apr 23	East Union Co-Ed Relays

4x100 Relay
1.	-	Jaimy Kleever Feron Leonard Karen Arnaud Kyla Ranney	1:03.04c	Mar 31	Demon Relays Indoor
2.	-	Keeley Brunner Jazmyn Galusha Elizabeth Rolfe Kyla Ranney	1:04.34c	Apr 23	East Union Co-Ed Relays
3.	-	Kyla Ranney Jazmyn Galusha Jaimy Klever Kayla Gruich	1:05.24c	Apr 28	Lady Charger Relays
4.	-	Keeley Brunner Jazmyn Galusha Kyla Ranney Cassidy Fulton	1:07.94c	Apr 7	Nodaway Valley Girls Invitational
5.	-	Relay Team	1:09.24c	Apr 14	East Union Invite

4x200 Relay -
1.	-	Karen Arnaud Kayla Gruich Alysha Quick Emma Smith	2:10.9h	Apr 23	East Union Co-Ed Relays
	-	Relay Team	2:10.9h	Apr 14	East Union Invite
3.	-	Karen Arnaud Emma Smith Jaimy Kleever Kayla Gruich	2:13.7h	Apr 7	Nodaway Valley Girls Invitational
4.	-	Jaimy Klever Jazmyn Galusha Alysha Quick Kayla Gruich	2:14.9h	Apr 28	Lady Charger Relays

4x400 Relay
1.	-	Mikaela Millslagle Alysha Quick Karli Conrad-Davis Amber Quick	4:40.3h	May 15	1A Districts
2.	-	Mikaela Millslagle Karli Conrad-Davis Amber Quick Alysha Quick	4:40.6h	Apr 28	Lady Charger Relays
3.	-	Karli Conrad-Davis Kayla Gruich Mikaela Millslagle Amber Quick	4:46.4h	Mar 31	Demon Relays Indoor
4.	-	Amber Quick Alysha Quick Karli Conrad-Davis Karen Arnaud	4:49.4h	Apr 7	Nodaway Valley Girls Invitational
5.	-	Relay Team	5:23.1h	Apr 14	East Union Invite

4x800 Relay
1.	-	Mikaela Millslagle Karen Arnaud Karli Conrad-Davis Amber Quick	11:41.6h	Mar 31	Demon Relays Indoor
2.	-	Karen Arnaud Audrey Love Alysha Quick Feron Leonard	20:00.0h	Apr 7	Nodaway Valley Girls Invitational

SMR 800m - [100-100-200-400]
1.	-	Jaimy Kleever Alysha Quick Amber Quick Karli Conrad-Davis	2:09.0h	Apr 23	East Union Co-Ed Relays
2.	-	Karli Conrad-Davis Kayla Gruich Alysha Quick Mikaela Millslagle	2:10.8h	Apr 7	Nodaway Valley Girls Invitational
3.	-	Karen Arnaud Alysha Quick Amber Quick Kyla Ranney	2:11.5h	May 15	1A Districts
4.	-	Kyla Ranney Jazmyn Galusha Karli Conrad-Davis Karen Arnaud	2:12.3h	Apr 28	Lady Charger Relays
5.	-	Relay Team	2:19.2h	Apr 14	East Union Invite
6.	-	Keeley Brunner Kayla Gruich Jazmyn Galusha Karen Arnaud	2:24.1h	Mar 31	Demon Relays Indoor

SMR 1600m - [200-200-400-800]
1.	-	Karen Arnaud Alysha Quick Mikaela Millslagle Karli Conrad-Davis	4:50.0h	May 15	1A Districts
2.	-	Alysha Quick Kayla Gruich Amber Quick Karli Conrad-Davis	4:56.7h	Mar 31	Demon Relays Indoor
3.	-	Alysha Quick Kayla Gruich Karen Arnaud Karli Conrad-Davis	5:02.3h	Apr 28	Lady Charger Relays
4.	-	Mikaela Millslagle Kayla Gruich Karli Conrad-Davis Amber Quick	5:03.6h	Apr 7	Nodaway Valley Girls Invitational
5.	-	Karen Arnaud Jazmyn Galusha Karli Conrad-Davis Kayla Gruich	5:06.0h	Apr 23	East Union Co-Ed Relays
6.	-	Relay Team	5:06.1h	Apr 14	East Union Invite

Shot Put - 4kg
1.	10	Keeley Brunner	29' 9.75	Apr 7	Nodaway Valley Girls Invitational
2.	10	Feron Leonard	24' 11.5 PR	Apr 23	East Union Co-Ed Relays
3.	10	Cassidy Fulton	22' 3.25 PR	Apr 14	East Union Invite

Discus - 1kg
1.	10	Keeley Brunner	84' 2	May 15	1A Districts
2.	10	Feron Leonard	57' 7	Apr 23	East Union Co-Ed Relays
3.	10	Cassidy Fulton	57' 6 PR	Apr 28	Lady Charger Relays

Long Jump
1.	9	Mikaela Millslagle	15' 0.5	Apr 30	Clarke Girls Meet
2.	10	Amber Quick	14' 11 PR	Mar 31	Demon Relays Indoor
3.	10	Jazmyn Galusha	13' 4.5 PR	Mar 31	Demon Relays Indoor

*Recent improvement

Event Records

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Mens

Womens