Frederick HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

55 Meter Dash
1.	12	Javar Cruz	6.65 PR	Jan 14	Frederick County Indoor Track and Field Championship
2.	12	Deon Gregory	6.88 PR	Feb 4	MVAL Reschedule
3.	10	Tristan Canter	7.15 PR	Feb 4	MVAL Reschedule
4.	10	Alex Berkman	7.26 PR	Dec 27	Mountain Express Holiday Open
5.	12	Ben Merkel	7.27 PR	Dec 18	Dickinson College HS Invitational
6.	11	Aaron Woodward	7.34 PR	Dec 27	Mountain Express Holiday Open
7.	10	Chandler Davenport	7.89 PR	Dec 27	Mountain Express Holiday Open
8.	12	Nate Franklin	8.01 PR	Dec 27	Mountain Express Holiday Open
9.	10	Sean Gillen	8.08 PR	Dec 27	Mountain Express Holiday Open

200 Meters
1.	12	Deon Gregory	24.99 PR	Dec 18	Dickinson College HS Invitational
2.	12	Ben Merkel	26.56 PR	Dec 18	Dickinson College HS Invitational
3.	10	Alex Berkman	26.81 PR	Dec 18	Dickinson College HS Invitational

300 Meters
1.	12	Javar Cruz	37.03 PR	Jan 14	Frederick County Indoor Track and Field Championship
2.	12	Deon Gregory	39.02 PR	Jan 29	Virginia Tech HS Invitational
3.	11	Aaron Woodward	39.73 PR	Jan 14	Frederick County Indoor Track and Field Championship
4.	10	Alex Berkman	40.03 PR	Feb 4	MVAL Reschedule
5.	10	Tristan Canter	41.31 PR	Dec 27	Mountain Express Holiday Open
6.	12	Asri Bruce	43.20 PR	Dec 27	Mountain Express Holiday Open
7.	12	Daniel Alfaro	43.53 PR	Dec 27	Mountain Express Holiday Open
8.	10	Sean Gillen	43.83 PR	Dec 27	Mountain Express Holiday Open
9.	10	Chandler Davenport	43.90 PR	Dec 27	Mountain Express Holiday Open

400 Meters
1.	12	Leonard Worsham	1:01.63 PR	Dec 18	Dickinson College HS Invitational
2.	12	Jamie Long	1:02.87 PR	Dec 18	Dickinson College HS Invitational

500 Meters
1.	12	Andrew Leishman	1:14.88 PR	Feb 4	MVAL Reschedule
2.	12	Joey Yingling	1:15.04 PR	Jan 29	Virginia Tech HS Invitational
3.	12	Leonard Worsham	1:17.65 PR	Feb 4	MVAL Reschedule
4.	12	Kisshan Sankar	1:27.1h PR	Feb 9	MPSSAA 3A West Region Championships

800 Meters
1.	12	George Martinez	2:04.06 PR	Dec 27	Mountain Express Holiday Open
2.	12	Joey Yingling	2:13.43 PR	Jan 14	Frederick County Indoor Track and Field Championship
3.	12	Gracious Adegbite	2:17.6h PR	Dec 18	Dickinson College HS Invitational
4.	12	Leonard Worsham	2:18.31 PR	Dec 27	Mountain Express Holiday Open
5.	12	Andrew Leishman	2:18.71	Jan 14	Frederick County Indoor Track and Field Championship
6.	12	Daniel Alfaro	2:29.89	Dec 27	Mountain Express Holiday Open
7.	10	Timothy Gacquin	2:32.67	Feb 4	MVAL Reschedule

1600 Meters
1.	12	George Martinez	4:36.41 PR	Jan 14	Frederick County Indoor Track and Field Championship
2.	12	Andrew Leishman	5:09.36	Dec 27	Mountain Express Holiday Open
3.	12	Darrian Cate	5:11.83 PR	Dec 27	Mountain Express Holiday Open
4.	12	Joey Yingling	5:13.21 PR	Dec 27	Mountain Express Holiday Open
5.	10	Timothy Gacquin	5:31.40	Dec 27	Mountain Express Holiday Open
6.	9	Jacob Slife	5:35.11 PR	Dec 27	Mountain Express Holiday Open
7.	9	Kevin O'Hagan	6:13.73 PR	Dec 27	Mountain Express Holiday Open

3200 Meters
1.	12	George Martinez	10:05.53 PR	Dec 18	Dickinson College HS Invitational
2.	12	Darrian Cate	10:57.95 PR	Dec 18	Dickinson College HS Invitational

55m Hurdles - 39"
1.	12	Javar Cruz	7.71	Feb 22	Maryland 3A/4A State Indoor Championships
2.	10	Justin Macauley	9.72	Dec 27	Mountain Express Holiday Open
3.	11	Lexington Martinez	10.33 PR	Dec 27	Mountain Express Holiday Open
4.	9	Benjamin VanBloem	10.44 PR	Dec 27	Mountain Express Holiday Open

4x200 Relay -
1.	-	Relay Team	1:37.13	Jan 29	Virginia Tech HS Invitational
2.	-	Deon Gregory Alex Berkman Aaron Woodward Javar Cruz	1:37.38	Jan 14	Frederick County Indoor Track and Field Championship
3.	-	Deon Gregory Tristan Canter Aaron Woodward Javar Cruz	1:40.4h	Feb 9	MPSSAA 3A West Region Championships
4.	-	Deon Gregory Alex Berkman Tristan Canter Javar Cruz	1:47.2h	Dec 22	Dwight Scott Western Maryland Relays

4x400 Relay
1.	-	Relay Team	3:39.70	Jan 29	Virginia Tech HS Invitational
2.	-	Andrew Leishman Darrian Cate Joey Yingling George Martinez	4:00.2h	Dec 22	Dwight Scott Western Maryland Relays
3.	-	Andrew Leishman Deon Gregory Joey Yingling Asri Bruce	4:00.3h	Feb 9	MPSSAA 3A West Region Championships
4.	-	Darrian Cate Alex Berkman Tristan Canter Gracious Adegbite	4:04.73	Jan 14	Frederick County Indoor Track and Field Championship

4x800 Relay
1.	-	Relay Team	8:47.69	Feb 4	MVAL Reschedule
2.	-	Darrian Cate Leonard Worsham Jamie Long Gracious Adegbite	9:08.15	Jan 14	Frederick County Indoor Track and Field Championship
3.	-	Andrew Leishman Leonard Worsham Darrian Cate Joey Yingling	9:09.0h	Feb 9	MPSSAA 3A West Region Championships
4.	-	Andrew Leishman Darrian Cate Joey Yingling George Martinez	9:18.7h	Dec 22	Dwight Scott Western Maryland Relays

SMR 1600m - [200-200-400-800]
1.	-	Javar Cruz Deon Gregory Andrew Leishman George Martinez	3:56.8h	Dec 22	Dwight Scott Western Maryland Relays

DMR 4000m - [1200-400-800-1600]
1.	-	Gracious Adegbite Asri Bruce Leonard Worsham Jamie Long	13:34.6h	Dec 22	Dwight Scott Western Maryland Relays

4x55 Shuttle Hurdles - 39"
1.	-	Javar Cruz Lagrand Ochoa Justin Macauley Ben Van Bloem	30.6h	Dec 22	Dwight Scott Western Maryland Relays

Shot Put - 12lb
1.	10	Luke Neally	35' 9	Feb 4	MVAL Reschedule
	10	Luke Nealley	35' 9	Feb 9	MPSSAA 3A West Region Championships
3.	10	Sean Gillen	28' 2 PR	Feb 9	MPSSAA 3A West Region Championships
4.	12	Nate Franklin	25' 9.75 PR	Jan 14	Frederick County Indoor Track and Field Championship
5.	9	Benjamin VanBloem	24' 3.25 PR	Dec 22	Dwight Scott Western Maryland Relays

High Jump
1.	12	Andrew Leishman	5' 2 PR	Dec 27	Mountain Express Holiday Open

Pole Vault
1.	9	Benjamin VanBloem	8' 0	Dec 22	Dwight Scott Western Maryland Relays

Womens

55 Meter Dash
1.	11	Alisha James	7.58	Jan 14	Frederick County Indoor Track and Field Championship
2.	11	Abbey Diffenbaugh	8.86 PR	Feb 4	MVAL Reschedule
3.	9	Shamara Dickson	8.89 PR	Jan 14	Frederick County Indoor Track and Field Championship
4.	9	Iyanna Smith	8.98 PR	Feb 4	MVAL Reschedule

300 Meters
1.	11	Alisha James	44.17	Jan 14	Frederick County Indoor Track and Field Championship
2.	9	Kaitlyn Cosby	47.36	Feb 4	MVAL Reschedule
3.	11	Kayla Kamakaris	52.68 PR	Dec 27	Mountain Express Holiday Open
4.	9	Shamara Dickson	53.50 PR	Feb 4	MVAL Reschedule
5.	9	Iyanna Smith	55.00 PR	Feb 4	MVAL Reschedule
6.	9	Hannah Fehrenbach	56.37	Jan 14	Frederick County Indoor Track and Field Championship

500 Meters
1.	12	Kallie Guillen	1:22.45 PR	Feb 4	MVAL Reschedule
2.	9	Kaitlyn Sullivan	1:35.40	Feb 4	MVAL Reschedule
3.	9	Hannah Fehrenbach	1:42.4h PR	Feb 9	MPSSAA 3A West Region Championships

800 Meters
1.	12	Kallie Guillen	2:25.28 PR	Feb 22	Maryland 3A/4A State Indoor Championships
2.	11	Kallie Gullien	2:26.32 PR	Feb 4	MVAL Reschedule
3.	9	Kaitlyn Sullivan	2:48.51	Feb 4	MVAL Reschedule
4.	11	Leslie Lim	2:54.66 PR	Dec 18	Dickinson College HS Invitational
5.	11	Naseem Azadi	3:00.74 PR	Dec 27	Mountain Express Holiday Open

1600 Meters
1.	12	Gabbi Maher	6:14.78	Dec 27	Mountain Express Holiday Open
2.	11	Naseem Azadi	6:38.69	Dec 18	Dickinson College HS Invitational
3.	11	Victoria Elliott	6:39.37	Dec 18	Dickinson College HS Invitational
4.	10	Kathryn Tross	6:40.71	Dec 27	Mountain Express Holiday Open
5.	10	Harper Dine	6:42.56 PR	Dec 27	Mountain Express Holiday Open
6.	11	Leslie Lim	6:47.61	Jan 14	Frederick County Indoor Track and Field Championship

3200 Meters
1.	12	Gabbi Maher	13:26.74	Dec 18	Dickinson College HS Invitational
2.	10	Harper Dine	14:26.56 PR	Dec 18	Dickinson College HS Invitational
3.	10	Kathryn Tross	14:42.57 PR	Dec 18	Dickinson College HS Invitational

55m Hurdles - 33"
1.	9	Kaitlyn Cosby	10.45	Dec 18	Dickinson College HS Invitational
2.	9	Hannah Fehrenbach	12.98 PR	Feb 9	MPSSAA 3A West Region Championships

4x200 Relay -
1.	-	Cherelle Bowie Alisha James Qurontez Miller Kaitlyn Cosby	1:53.9h	Dec 22	Dwight Scott Western Maryland Relays
2.	-	Katy Cosby Shamara Dickson Iyanna Smith Kayla Kamakaris	2:10.8h	Feb 9	MPSSAA 3A West Region Championships

4x400 Relay
1.	-	Relay Team	4:57.56	Feb 4	MVAL Reschedule
2.	-	Naseem Azadi Leslie Lim Kathryn Tross Kaitlyn Cosby	5:10.2h	Dec 22	Dwight Scott Western Maryland Relays

4x800 Relay
1.	-	Relay Team	11:13.00	Feb 4	MVAL Reschedule
2.	-	Naseem Azadi Gabbi Maher Kaitlyn Sullivan Victoria Elliott	11:40.5h	Dec 22	Dwight Scott Western Maryland Relays
3.	-	Kaitlyn Sullivan Leslie Lim Naseem Azadi Kallie Guillen	11:43.9h	Feb 9	MPSSAA 3A West Region Championships

SMR 1600m - [200-200-400-800]
1.	-	Cherelle Bowie Alisha James Kallie Guillen Qurontez Miller	4:33.3h	Dec 22	Dwight Scott Western Maryland Relays

DMR 4000m - [1200-400-800-1600]
1.	-	Kaitlyn Cosby Kaitlyn Sullivan Kallie Guillen Gabbi Maher	14:38.68	Dec 22	Dwight Scott Western Maryland Relays

4x55 Shuttle Hurdles - 33"
1.	-	Cherelle Bowie Alisha James Kaitlyn Cosby Qurontez Miller	34.1h	Dec 22	Dwight Scott Western Maryland Relays

Shot Put - 4kg
1.	9	Kathy Madunta	16' 4 PR	Feb 4	MVAL Reschedule
2.	11	Naseem Azadi	15' 5 PR	Feb 9	MPSSAA 3A West Region Championships

High Jump
1.	10	Kathryn Tross	4' 8 PR	Dec 27	Mountain Express Holiday Open
2.	11	Kayla Kamakaris	4' 6	Feb 4	MVAL Reschedule
3.	11	Abbey Diffenbaugh	4' 4 PR	Feb 4	MVAL Reschedule
	9	Kaitlyn Cosby	4' 4	Dec 18	Dickinson College HS Invitational
5.	11	Victoria Elliott	4' 2 PR	Dec 18	Dickinson College HS Invitational

*Recent improvement

Event Records

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Mens

Womens