Springbrook HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

55 Meter Dash
1.	12	Sheku Musa	6.63 PR	Feb 20	MPSSAA 4A State Championships
2.	12	Alvin Mukisa	6.64 PR	Jan 30	Montgomery County Championships
3.	12	Gideon Ndeh	7.06	Dec 26	MCPS Meet #3
4.	9	David Livingstone	7.20 PR	Dec 26	MCPS Meet #3
	10	Wilson Tabi	7.20	Dec 26	MCPS Meet #3
6.	9	Joshua Katenga Kaunda	7.28 PR	Dec 26	MCPS Meet #3
7.	12	Al Thompson	7.31 PR	Dec 26	MCPS Meet #3
8.	11	Solomon Henderson	7.37 PR	Dec 26	MCPS Meet #3
9.	9	David Kilgore	7.80 PR	Dec 5	MCPS Meet #1
10.	9	Phuc Lam Dinh	7.83 PR	Dec 5	MCPS Meet #1
11.	9	Nigel Osei	8.07 PR	Dec 26	MCPS Meet #3
12.	9	Theo Appiah	8.20 PR	Dec 5	MCPS Meet #1

300 Meters
1.	12	Alvin Mukisa	36.88	Dec 16	Howard County Winter Track Festival
2.	12	Sheku Musa	37.32 PR	Dec 26	MCPS Meet #3
3.	12	Joel Lukubama	37.77 PR	Dec 26	MCPS Meet #3
4.	11	Arthur Lloyd	38.43 PR	Dec 26	MCPS Meet #3
5.	10	Wilson Tabi	38.72	Dec 16	Howard County Winter Track Festival
6.	9	David Livingstone	38.83	Jan 30	Montgomery County Championships
7.	12	Kenechukwu Azinge	39.69 PR	Dec 26	MCPS Meet #3
	12	Gideon Ndeh	39.69 PR	Dec 26	MCPS Meet #3
9.	12	Al Thompson	39.96 PR	Dec 26	MCPS Meet #3
10.	11	Nnaemeka Enwereuzor	40.58	Dec 26	MCPS Meet #3
11.	9	Joshua Katenga Kaunda	42.40 PR	Dec 5	MCPS Meet #1
12.	11	Solomon Henderson	42.53 PR	Dec 5	MCPS Meet #1
13.	11	Ruel Isaac	44.56	Dec 5	MCPS Meet #1
14.	9	Nigel Osei	47.26 PR	Dec 26	MCPS Meet #3

500 Meters
1.	12	Alvin Mukisa	1:07.59 PR	Jan 30	Montgomery County Championships
2.	12	Florent Dondjeu	1:10.31 PR	Dec 26	MCPS Meet #3
3.	10	Wilson Tabi	1:11.34 PR	Jan 30	Montgomery County Championships
4.	12	Joel Lukubama	1:11.74 PR	Dec 5	MCPS Meet #1
5.	11	Nnaemeka Enwereuzor	1:14.17 PR	Dec 16	Howard County Winter Track Festival
6.	9	David Livingstone	1:15.83 PR	Dec 26	MCPS Meet #3
7.	10	Christian Logan	1:16.73 PR	Dec 26	MCPS Meet #3
8.	12	Kenechukwu Azinge	1:16.86 PR	Dec 26	MCPS Meet #3

800 Meters
1.	12	Florent Dondjeu	2:02.73 PR	Dec 16	Howard County Winter Track Festival
2.	12	Moti Heda	2:02.87 PR	Jan 30	Montgomery County Championships
3.	10	Surafel Mengist	2:09.11	Dec 26	MCPS Meet #3
4.	12	Reynold Bascal	2:10.81 PR	Dec 26	MCPS Meet #3
5.	11	Moises Valle	2:11.91	Dec 16	Howard County Winter Track Festival
6.	11	Dinqissa Desta	2:17.15 PR	Dec 5	MCPS Meet #1
7.	9	Abel Shiferaw	2:22.10 PR	Dec 26	MCPS Meet #3
8.	10	Logan Cook	2:22.29	Dec 5	MCPS Meet #1
9.	11	Pierce McKenzie	2:26.13 PR	Dec 5	MCPS Meet #1
10.	11	Michael Haile	2:31.32 PR	Dec 26	MCPS Meet #3
11.	9	Hayrenzy Redi Hassan	2:40.00 PR	Dec 26	MCPS Meet #3
12.	9	Jai Mehra	2:42.46 PR	Dec 26	MCPS Meet #3

1600 Meters
1.	12	Moti Heda	4:41.60 PR	Dec 26	MCPS Meet #3
2.	11	Moises Valle	4:55.37	Dec 26	MCPS Meet #3
3.	11	Rahil Sheth	5:03.24	Jan 30	Montgomery County Championships
4.	9	Abel Shiferaw	5:07.59	Dec 16	Howard County Winter Track Festival
5.	11	Dinqissa Desta	5:14.04 PR	Dec 26	MCPS Meet #3
6.	9	Hayrenzy Redi Hassan	5:14.81	Dec 26	MCPS Meet #3
7.	12	Mason Knuth	5:19.79 PR	Dec 5	MCPS Meet #1
8.	11	Michael Haile	5:27.85 PR	Dec 26	MCPS Meet #3
9.	10	Logan Cook	5:27.96 PR	Dec 26	MCPS Meet #3
10.	9	Jai Mehra	5:33.49	Dec 26	MCPS Meet #3
11.	11	Amit Nathan	5:55.61 PR	Dec 5	MCPS Meet #1

1 Mile
1.	9	Hayrenzy Redi Hassan	4:59.07 PR	Jan 20	Last Track to Philly
2.	11	Amit Nathan	5:48.31 PR	Jan 20	Last Track to Philly

3200 Meters
1.	10	Surafel Mengist	9:51.56	Jan 30	Montgomery County Championships
2.	12	Moti Heda	10:14.69 PR	Jan 5	Smithsburg Invitational
3.	9	Abel Shiferaw	10:30.75	Dec 26	MCPS Meet #3

55m Hurdles - 39"
1.	12	Al Thompson	8.48 PR	Jan 30	Montgomery County Championships
2.	11	Ruel Isaac	10.59 PR	Feb 8	MPSSAA 4A West Regional Championships

4x200 Relay -
1.		Alvin Mukisa Sheku Musa Gideon Ndeh Joel Lukubama	1:34.11	Feb 20	MPSSAA 4A State Championships
2.		Joel Lukubama Alvin Mukisa Sheku Musa Wilson Tabi	1:34.54	Jan 13	Montgomery Invitational
3.		Relay Team	1:34.55	Jan 30	Montgomery County Championships
4.		Wilson Tabi Sheku Musa Joel Lukubama Alvin Mukisa	1:34.84	Dec 16	Howard County Winter Track Festival
5.		Gideon Ndeh Arthur Lloyd Kenechukwu Azinge Joel Lukubama	1:34.90	Jan 20	Last Track to Philly
6.		Arthur Lloyd Joel Lukubama Sheku Musa Gideon Ndeh	1:34.93	Dec 26	MCPS Meet #3
7.		David Livinstone Joel Lukubama Alvin Mukisa Wilson Tabi	1:37.61	Jan 5	Smithsburg Invitational
8.		Joshua Katenga Kaunda David Livingstone Christian Logan Wilson Tabi	1:40.90	Jan 20	Last Track to Philly
9.		Arthur Lloyd Joel Lukubama Sheku Musa Wilson Tabi	1:41.75	Dec 20	Freddie Hendricks Relay Invitational
10.		Solomon Henderson Joshua Katenga Kaunda David Kilgore David Livinstone	1:50.42	Dec 20	Freddie Hendricks Relay Invitational

4x400 Relay
1.		Relay Team	3:32.55	Jan 30	Montgomery County Championships
2.		Florent Dondjeu Joel Lukubama Alvin Mukisa Sheku Musa	3:34.70	Dec 26	MCPS Meet #3
3.		Wilson Tabi Sheku Musa Joel Lukubama Alvin Mukisa	3:35.46	Dec 16	Howard County Winter Track Festival
4.		Wilson Tabi Joel Lukubama Sheku Musa Alvin Mukisa	3:39.76	Feb 20	MPSSAA 4A State Championships
5.		Wilson Tabi Kenechukwu Azinge Nnaemeka Enwereuzor Alvin Mukisa	3:42.18	Jan 5	Smithsburg Invitational
6.		Joel Lukubama Alvin Mukisa Sheku Musa Wilson Tabi	3:50.63	Dec 20	Freddie Hendricks Relay Invitational

4x800 Relay
1.		Relay Team	8:19.89	Jan 30	Montgomery County Championships
2.		Dinqissa Desta Logan Cook Mason Knuth Michael Haile	8:21.82	Jan 20	Last Track to Philly
3.		Florent Dondjeu Moises Valle Reynold Bascal Moti Heda	8:28.41	Feb 20	MPSSAA 4A State Championships
4.		Reynold Bascal Florent Dondjeu Moti Heda Moises Valle	8:29.73	Dec 26	MCPS Meet #3
5.		Reynold Bascal Moti Heda Surafel Mengist Moises Valle	8:30.69	Jan 13	Montgomery Invitational
6.		Florent Dondjeu Surafel Mengist Reynold Bascal Moti Heda	8:30.73	Dec 16	Howard County Winter Track Festival

SMR 1200m - [200-200-300-500]
1.		Alvin Mukisa Sheku Musa Gideon Ndeh Al Thompson	2:44.17	Dec 20	Freddie Hendricks Relay Invitational
2.		Kenechukwu Azinge Nnaemeka Enwereuzor David Livinstone Christian Logan	2:52.84	Dec 20	Freddie Hendricks Relay Invitational

DMR 4000m - [1200-400-800-1600]
1.		Reynold Bascal Nnaemeka Enwereuzor Surafel Mengist Moises Valle	11:08.04	Jan 13	Montgomery Invitational
2.		Moti Heda Surafel Mengist Alvin Mukisa Florent Dondjeu	11:08.84	Jan 20	Last Track to Philly
3.		Florent Dondjeu Moti Heda Surafel Mengist Alvin Mukisa	11:31.82	Dec 20	Freddie Hendricks Relay Invitational
4.		Mason Knuth Kenechukwu Azinge Rahil Sheth Hayrenzy Hassan	12:29.59	Dec 16	Howard County Winter Track Festival

4x55 Shuttle Hurdles - 39"
1.		Sheku Musa Al Thompson Alvin Mukisa Gideon Ndeh	30.01	Jan 20	Last Track to Philly
2.		Ruel Isaac Christian Logan Gideon Ndeh Al Thompson	41.52	Dec 20	Freddie Hendricks Relay Invitational

Shot Put - 12lb
1.	12	Al Thompson	35' 9 PR	Dec 5	MCPS Meet #1
2.	9	David Kilgore	19' 1 PR	Dec 20	Freddie Hendricks Relay Invitational
3.	9	Phuc Lam Dinh	17' 1.5 PR	Dec 26	MCPS Meet #3

High Jump
1.	12	Noah Hall	5' 6 PR	Dec 5	MCPS Meet #1
2.	12	Al Thompson	5' 5 PR	Feb 8	MPSSAA 4A West Regional Championships
3.	11	Tyler Mouzon	5' 2 PR	Dec 5	MCPS Meet #1

Long Jump
1.	12	Noah Hall	17' 4.5 PR	Dec 5	MCPS Meet #1
2.	9	David Livingstone	16' 1.5 PR	Dec 5	MCPS Meet #1
3.	11	Tyler Mouzon	13' 5 PR	Dec 5	MCPS Meet #1

Womens

55 Meter Dash
1.	10	Jordyn Walker	7.99	Jan 5	Smithsburg Invitational
2.	11	Nina Ross	8.05 PR	Jan 5	Smithsburg Invitational
3.	12	N'dah Ines Assie	8.06	Dec 26	MCPS Meet #3
	12	Sekai Bonner-Flagg	8.06 PR	Dec 26	MCPS Meet #3
5.	11	Ama Klassou	8.52 PR	Dec 5	MCPS Meet #1
6.	9	Stecy Dondjeu	9.14 PR	Dec 26	MCPS Meet #3

300 Meters
1.	12	Ekenedilichukwu Onyechi	43.93 PR	Jan 5	Smithsburg Invitational
2.	12	N'dah Ines Assie	44.84	Jan 30	Montgomery County Championships
3.	12	Vene Richardson-Powell	45.17 PR	Dec 26	MCPS Meet #3
4.	11	Nina Ross	46.87 PR	Dec 26	MCPS Meet #3
5.	12	Jasmine Chin	47.29	Jan 13	Montgomery Invitational
6.	10	Jordyn Walker	47.73	Dec 5	MCPS Meet #1
7.	12	Samantha Bryant	47.81 PR	Dec 5	MCPS Meet #1

500 Meters
1.	12	Ekenedilichukwu Onyechi	1:19.50 PR	Feb 20	MPSSAA 4A State Championships
2.	12	Vene Richardson-Powell	1:23.03 PR	Jan 30	Montgomery County Championships
3.	12	Jasmine Chin	1:27.15	Jan 5	Smithsburg Invitational
4.	12	N'dah Ines Assie	1:31.72	Dec 5	MCPS Meet #1
5.	9	Noa Boyd	1:34.17 PR	Dec 26	MCPS Meet #3
6.	11	Ama Klassou	1:37.91 PR	Dec 26	MCPS Meet #3
7.	9	Stecy Dondjeu	1:48.56	Dec 26	MCPS Meet #3

800 Meters
1.	9	Solome Teferi	2:35.34 PR	Dec 26	MCPS Meet #3
2.	9	Noa Boyd	2:42.65 PR	Dec 26	MCPS Meet #3
3.	12	Christina Kilby	2:53.55	Dec 5	MCPS Meet #1
4.	11	Tracey Benavides	3:03.55 PR	Dec 26	MCPS Meet #3

1600 Meters
1.	9	Solome Teferi	5:49.99	Jan 30	Montgomery County Championships
2.	11	Eva Loewenstein	6:16.21	Dec 5	MCPS Meet #1
3.	9	Han Pham	7:00.87 PR	Dec 16	Howard County Winter Track Festival
4.	11	Tracey Benavides	7:09.77 PR	Jan 5	Smithsburg Invitational

1600m Racewalk
1.	11	Eva Loewenstein	11:18.52 PR	Jan 20	Last Track to Philly
2.	12	Christina Kilby	11:18.67 PR	Jan 20	Last Track to Philly

1 Mile
1.	9	Solome Teferi	5:48.51 PR	Jan 20	Last Track to Philly

3200 Meters
1.	11	Eva Loewenstein	13:20.42	Jan 20	Last Track to Philly

55m Hurdles - 33"
1.	12	Sekai Bonner-Flagg	9.56 PR	Jan 30	Montgomery County Championships
2.	10	Jordyn Walker	9.68	Feb 8	MPSSAA 4A West Regional Championships
3.	12	Samantha Bryant	9.77 PR	Jan 30	Montgomery County Championships
4.	11	Mthany Fadlalla	11.97 PR	Dec 26	MCPS Meet #3

4x200 Relay -
1.		Relay Team	1:50.65	Jan 30	Montgomery County Championships
2.		N'dah Ines Assie Sekai Bonner-Flagg Samantha Bryant Jasmine Chin	1:53.24	Dec 26	MCPS Meet #3
3.		Sekai Bonner-Flagg N'dah Ines Assie Samantha Bryant Vene Richardson-Powell	1:53.32	Jan 20	Last Track to Philly
4.		N'dah Ines Assie Sekai Bonner-Flagg Nina Ross Jordyn Walker	1:53.80	Jan 13	Montgomery Invitational
5.		Jasmine Chin Jordyn Walker Nina Ross Ekenedilichukwu Onychi	1:55.04	Jan 20	Last Track to Philly
6.		Sekai Bonner-Flagg Nina Ross Samantha Bryant Jordyn Walker	1:55.33	Jan 5	Smithsburg Invitational
7.		Sekai Bonner-Flagg N'dah Ines Assie Nina Ross Jordyn Walker	1:56.27	Dec 16	Howard County Winter Track Festival

4x400 Relay
1.		N'dah Ines Assie Vene Richardson-Powell Jasmine Chin Ekenedilichukwu Onychi	4:09.92	Feb 20	MPSSAA 4A State Championships
2.		Jasmine Chin Vene Richardson-Powell N'dah Ines Assie Ekenedilichukwu Onychi	4:13.56	Jan 20	Last Track to Philly
3.		Relay Team	4:19.88	Jan 30	Montgomery County Championships
4.		N'dah Ines Assie Vene Richardson-Powell Samantha Bryant Ekenedilichukwu Onychi	4:24.8h	Dec 16	Howard County Winter Track Festival
5.		N'dah Ines Assie Jasmine Chin Ekenedilichukwu Onychi Vene Richardson-Powell	4:28.77	Jan 13	Montgomery Invitational

4x800 Relay
1.		Noa Boyd Jasmine Chin Vene Richardson-Powell Solome Teferi	10:45.36	Dec 20	Freddie Hendricks Relay Invitational
2.		Vene Richardson-Powell Solome Teferi Noa Boyd Jasmine Chin	10:46.05	Jan 5	Smithsburg Invitational
3.		Vene Richardson-Powell Solome Teferi Noa Boyd Eva Loewenstein	10:57.14	Dec 16	Howard County Winter Track Festival
4.		Relay Team	11:21.84	Jan 30	Montgomery County Championships
5.		Noa Boyd Eva Loewenstein Christina Kilby Tracey Benavides	11:56.65	Feb 8	MPSSAA 4A West Regional Championships

SMR 1200m - [300-200-200-500]
1.		Relay Team	3:33.55	Dec 20	Freddie Hendricks Relay Invitational

SMR 1600m - [400-200-200-800]
1.		Ama Klassou Mthany Fadlalla Nasha Perez Stecy Dondjeu	4:58.21	Jan 20	Last Track to Philly

DMR 4000m - [1200-400-800-1600]
1.		Eva Loewenstein Jasmine Chin Han Pham Tracey Benavides	14:19.13	Dec 16	Howard County Winter Track Festival
2.		Christina Kilby Eva Loewenstein Solome Teferi Tracey Benavides	15:45.86	Dec 20	Freddie Hendricks Relay Invitational

4x55 Shuttle Hurdles - 33"
1.		N'dah Ines Assie Samantha Bryant Vene Richardson-Powell Sekai Bonner-Flagg	34.01	Jan 20	Last Track to Philly
2.		Sekai Bonner-Flagg Samantha Bryant Mthany Fadlalla Jordyn Walker	42.95	Dec 20	Freddie Hendricks Relay Invitational

Shot Put - 4kg
1.	12	Ebunoluwa Olufotebi	32' 1.75 PR	Feb 20	MPSSAA 4A State Championships
2.	12	Emisi Bashonga	29' 11.5 PR	Jan 30	Montgomery County Championships
3.	12	Samantha Bryant	25' 10 PR	Dec 20	Freddie Hendricks Relay Invitational
4.	9	Ahlam Juhar	17' 0 PR	Dec 5	MCPS Meet #1

Long Jump
1.	12	Samantha Bryant	16' 1 PR	Jan 30	Montgomery County Championships
2.	10	Jordyn Walker	14' 3.5 PR	Dec 26	MCPS Meet #3
3.	12	Sekai Bonner-Flagg	13' 9.5	Dec 5	MCPS Meet #1

Triple Jump
1.	12	Samantha Bryant	33' 9 PR	Jan 20	Last Track to Philly
2.	12	Sekai Bonner-Flagg	29' 1	Dec 5	MCPS Meet #1

*Recent improvement

Event Records

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Mens

Womens