Southern Connecticut Collegiate Track & Field Season Event Records

Event Records

Mens
Womens

Mens

55 Meter Dash
1.	Sr	Nana Ocran	6.43	Dec 10	James Barber/Wilton Wright Alumni Meet
2.	Jr	Russell Fallo	6.59 PR	Dec 10	James Barber/Wilton Wright Alumni Meet
3.	So	Thomas Phommalinh	6.63 PR	Dec 10	James Barber/Wilton Wright Alumni Meet
4.	So	John Chernesky	6.80 PR	Dec 10	James Barber/Wilton Wright Alumni Meet
5.	Jr	Jason Polakowski	6.84c PR	Jan 29	Metropolitan Championships
	So	Justin Escaravage	6.84c PR	Jan 29	Metropolitan Championships
	Fr	Nick Lebron	6.84c PR	Jan 29	Metropolitan Championships
8.	Sr	Casey Canada	6.94c PR	Jan 29	Metropolitan Championships
9.	Sr	Ryan Whitehead	7.04c PR	Jan 29	Metropolitan Championships

60 Meter Dash
1.	Jr	Russell Fallo	7.16	Jan 29	Metropolitan Championships
2.	So	Thomas Phommalinh	7.21	Dec 4	Yale Lidlifter Invitational
3.	Sr	Ryan Whitehead	7.62 PR	Feb 26	New England Championships

200 Meters
1.	Sr	Nana Ocran	22.31 PR	Dec 11	Harvard Open
2.	Jr	Stenson Jean-Baptiste	22.38 PR	Dec 11	Harvard Open
3.	Sr	Richard Jackson	23.02 PR	Dec 11	Harvard Open
4.	So	Rudolph Cowan	23.05 PR	Dec 11	Harvard Open
5.	Fr	Twayne Forth	23.07	Dec 11	Harvard Open
6.	So	Logan Sharpe	23.12	Dec 11	Harvard Open
7.	So	Thomas Phommalinh	23.87	Jan 21	Great Dane Classic

400 Meters
1.	So	Logan Sharpe	48.22	Feb 26	New England Championships
2.	Jr	Stenson Jean-Baptiste	48.66 PR	Feb 26	New England Championships
3.	Sr	Richard Jackson	49.42	Dec 11	Harvard Open
4.	Sr	Nana Ocran	49.72 PR	Feb 12	Valentine Invitational
5.	Fr	Twayne Forth	49.83	Feb 26	New England Championships
6.	-	Joshua Garren	51.41 PR	Jan 29	Terrier Invitational
7.	So	Rudolph Cowan	51.53 PR	Dec 11	Harvard Open
8.	So	Thomas Phommalinh	54.21 PR	Jan 15	Yale College Invitational

500 Meters
1.	Sr	Richard Jackson	1:04.01 PR	Dec 4	Yale Lidlifter Invitational
2.	So	Logan Sharpe	1:04.58	Jan 29	Metropolitan Championships
3.	So	Rudolph Cowan	1:06.30 PR	Feb 12	Valentine Invitational
4.	So	Chris Babcock	1:07.16 PR	Jan 29	Terrier Invitational

800 Meters
1.	Jr	Selasi Lumax	1:49.47	Feb 26	New England Championships
2.	Jr	Joshua Perry	1:50.97 PR	Feb 26	New England Championships
3.	So	Corey DeLaCruz	1:52.06 PR	Feb 26	New England Championships
4.	So	Logan Sharpe	1:58.89 PR	Jan 15	Yale College Invitational

1000 Meters
1.	Jr	Selasi Lumax	2:28.66 PR	Jan 29	Metropolitan Championships
2.	Jr	Joshua Perry	2:29.77	Jan 21	Great Dane Classic
3.	Sr	Ryan Whitehead	2:43.63 PR	Feb 26	New England Championships
4.	Sr	Casey Canada	2:48.62 PR	Jan 29	Metropolitan Championships
5.	Fr	Nick Lebron	2:49.25	Jan 29	Metropolitan Championships
6.	Jr	Jason Polakowski	2:52.61 PR	Jan 29	Metropolitan Championships
7.	So	Justin Escaravage	2:56.93	Jan 29	Metropolitan Championships

1 Mile
1.	Jr	Joshua Perry	4:15.85	Feb 12	Valentine Invitational
2.	Sr	Joseph Poulsen	4:19.50 PR	Jan 29	Metropolitan Championships
3.	So	Paul Ryskowski	4:39.27 PR	Jan 7	Metro Coaches Invitational
4.	Sr	Daniel Gaunya	4:47.32	Jan 7	Metro Coaches Invitational

3000 Meters
1.	Sr	Joseph Poulsen	8:40.02	Jan 21	Great Dane Classic
2.	So	Brian Nill	8:44.72 PR	Jan 29	Metropolitan Championships
3.	Sr	Daniel Gaunya	8:45.25 PR	Jan 21	Great Dane Classic
4.	So	Paul Ryskowski	8:49.02 PR	Jan 21	Great Dane Classic
5.	So	Kyle Reiss	9:06.87 PR	Jan 15	Yale College Invitational

5000 Meters
1.	Sr	Joseph Poulsen	14:58.77 PR	Feb 26	New England Championships
2.	So	Brian Nill	15:11.35 PR	Feb 26	New England Championships
3.	So	Paul Ryskowski	15:20.71 PR	Jan 29	Metropolitan Championships
4.	So	Kyle Reiss	15:22.50 PR	Feb 5	Giegengack Invitational
5.	Sr	Daniel Gaunya	15:24.36 PR	Jan 29	Metropolitan Championships
6.	Fr	Asher Brandt	15:42.65 PR	Jan 29	Terrier Invitational
7.	So	Tyler Fredsall	16:26.29 PR	Jan 29	Terrier Invitational

55m Hurdles - 42"
1.	Sr	Casey Canada	7.92 PR	Dec 10	James Barber/Wilton Wright Alumni Meet
2.	Fr	Nick Lebron	8.36	Dec 10	James Barber/Wilton Wright Alumni Meet
3.	Jr	Jason Polakowski	8.65	Dec 10	James Barber/Wilton Wright Alumni Meet
4.	So	Justin Escaravage	8.91	Dec 10	James Barber/Wilton Wright Alumni Meet

60m Hurdles - 42"
1.	Sr	Casey Canada	8.46	Jan 29	Metropolitan Championships
2.	Jr	Jason Polakowski	8.87	Jan 29	Metropolitan Championships
3.	Fr	Nick Lebron	8.88	Jan 29	Metropolitan Championships
4.	Sr	Ryan Whitehead	9.14 PR	Dec 4	Yale Lidlifter Invitational
5.	-	Joseph Toledo-Quinones	9.17 PR	Dec 11	Harvard Open
6.	So	Justin Escaravage	9.28	Dec 4	Yale Lidlifter Invitational

4x400 Relay
1.	-	Logan Sharpe Stenson Jean-Baptiste Nana Ocran Selasi Lumax	3:13.62	Feb 12	Valentine Invitational
2.	-	Logan Sharpe Nana Ocran Selasi Lumax Stenson Jean-Baptiste	3:13.92	Feb 26	New England Championships
3.	-	Relay Team	3:17.39	Jan 29	Metropolitan Championships
4.	-	Logan Sharpe Twayne Forth Rudolph Cowan Nana Ocran	3:23.55	Jan 15	Yale College Invitational
5.	-	Twayne Forth Nick Lebron Casey Canada Thomas Phommalinh	3:24.25	Jan 21	Great Dane Classic

4x800 Relay
1.	-	Logan Sharpe Josh Perry Selasi Lumax Richard Jackson	7:51.23	Jan 7	Metro Coaches Invitational
2.	-	Relay Team	7:53.13	Jan 29	Metropolitan Championships
3.	-	Brian Nill Josh Perry Joseph Poulsen Selasi Lumax	7:54.05	Jan 15	Yale College Invitational
4.	-	Corey DeLa Cruz Joseph Poulsen Josh Perry Brian Nill	8:07.31	Feb 26	New England Championships

DMR 4000m - [1200-400-800-1600]
1.	-	Relay Team	9:51.51	Feb 12	Valentine Invitational
2.	-	Corey DeLa Cruz Rudolph Cowan Josh Perry Joseph Poulsen	9:57.78	Feb 26	New England Championships
3.	-	Josh Perry Jason Polakowski Selasi Lumax Joseph Poulsen	10:13.61	Jan 15	Yale College Invitational

Shot Put - 16lb
1.	Fr	Enis Bukalo	15.03m	Jan 21	Great Dane Classic
2.	Jr	Shaniel Thompson	13.40m	Dec 4	Yale Lidlifter Invitational
3.	Sr	Nicholas Fedor	13.17m PR	Dec 10	James Barber/Wilton Wright Alumni Meet
4.	Sr	Ryan Whitehead	11.65m PR	Jan 29	Metropolitan Championships
5.	Jr	David Bannerman	11.60m PR	Dec 10	James Barber/Wilton Wright Alumni Meet
6.	Jr	Joseph Ales	11.48m PR	Dec 4	Yale Lidlifter Invitational
7.	Fr	Nick Lebron	10.62m	Dec 10	James Barber/Wilton Wright Alumni Meet
8.	Jr	Jason Polakowski	9.90m	Jan 29	Metropolitan Championships
9.	Sr	Casey Canada	9.87m PR	Jan 29	Metropolitan Championships
10.	So	Justin Escaravage	9.69m	Dec 10	James Barber/Wilton Wright Alumni Meet

High Jump
1.	Sr	Jared Dixon	2.08m PR	Dec 10	James Barber/Wilton Wright Alumni Meet
2.	Fr	Nick Lebron	1.91m	Jan 21	Great Dane Classic
3.	Sr	Ryan Whitehead	1.84m PR	Jan 29	Metropolitan Championships
4.	So	Thomas Cassarini	1.81m	Dec 10	James Barber/Wilton Wright Alumni Meet
	Sr	Patrick Waszczak	1.81m PR	Dec 10	James Barber/Wilton Wright Alumni Meet
6.	Jr	Jason Polakowski	1.78m PR	Dec 10	James Barber/Wilton Wright Alumni Meet
7.	-	Joseph Toledo-Quinones	1.75m PR	Dec 11	Harvard Open
	Sr	Casey Canada	1.75m PR	Dec 10	James Barber/Wilton Wright Alumni Meet
9.	So	Justin Escaravage	1.72m	Jan 29	Metropolitan Championships

Pole Vault
1.	Sr	Patrick Waszczak	4.95m	Jan 15	Yale College Invitational
2.	Sr	Ryan Whitehead	4.85m	Jan 29	Metropolitan Championships
3.	Fr	Nelson Laskoski	4.65m	Feb 9	Manhattan College Invitational
4.	Jr	Jonathan Galli	4.60m PR	Feb 26	New England Championships
5.	So	Justin Escaravage	4.50m	Feb 9	Manhattan College Invitational
6.	Jr	Jason Polakowski	3.65m PR	Jan 29	Metropolitan Championships
7.	Fr	Nick Lebron	3.35m	Jan 29	Metropolitan Championships
8.	Sr	Casey Canada	2.85m PR	Dec 10	James Barber/Wilton Wright Alumni Meet

Long Jump
1.	Jr	Russell Fallo	7.11m PR	Feb 9	Manhattan College Invitational
2.	So	John Chernesky	6.74m PR	Jan 29	Metropolitan Championships
3.	Sr	Ryan Whitehead	6.65m PR	Dec 4	Yale Lidlifter Invitational
4.	Fr	Nick Lebron	6.54m	Dec 10	James Barber/Wilton Wright Alumni Meet
5.	Jr	Akeem Elliott	6.53m	Feb 9	Manhattan College Invitational
6.	Sr	Casey Canada	6.51m PR	Dec 10	James Barber/Wilton Wright Alumni Meet
7.	So	Justin Escaravage	6.28m	Dec 10	James Barber/Wilton Wright Alumni Meet
8.	Jr	Jason Polakowski	5.85m PR	Dec 10	James Barber/Wilton Wright Alumni Meet
9.	-	Joseph Toledo-Quinones	5.40m PR	Dec 11	Harvard Open

Triple Jump
1.	Jr	Jeffrey Williams	12.37m	Dec 10	James Barber/Wilton Wright Alumni Meet
2.	Jr	Russell Fallo	11.90m PR	Dec 10	James Barber/Wilton Wright Alumni Meet

Weight Throw - 35lb
1.	Sr	Nicholas Fedor	17.27m PR	Feb 5	Giegengack Invitational
2.	Fr	Arthur Guerra	17.20m	Jan 15	Yale College Invitational
3.	Jr	Shaniel Thompson	15.90m	Dec 4	Yale Lidlifter Invitational
4.	Jr	David Bannerman	15.09m	Jan 29	Metropolitan Championships
5.	So	Jason Moon	14.15m	Jan 21	Great Dane Classic
6.	Fr	Enis Bukalo	12.83m	Dec 10	James Barber/Wilton Wright Alumni Meet
7.	Fr	Omar Gonzalez	11.11m PR	Dec 10	James Barber/Wilton Wright Alumni Meet

Heptathlon -
1.	Sr	Ryan Whitehead	4880 PR	Jan 29	Metropolitan Championships
2.	So	Justin Escaravage	4474	Jan 29	Metropolitan Championships
3.	Fr	Nick Lebron	4462	Dec 10	James Barber/Wilton Wright Alumni Meet
4.	Jr	Jason Polakowski	4411 PR	Jan 29	Metropolitan Championships
5.	Sr	Casey Canada	4397 PR	Dec 10	James Barber/Wilton Wright Alumni Meet

Womens

55 Meter Dash
1.	So	Sahnique CastellA	7.30	Dec 10	James Barber/Wilton Wright Alumni Meet

60 Meter Dash
1.	Sr	Courtni Walker	7.69 PR	Dec 11	Harvard Open
2.	Jr	Ashely Bell	7.77	Feb 26	New England Championships
3.	So	Sahnique CastellA	7.89 PR	Feb 26	New England Championships

200 Meters
1.	Jr	Ashely Bell	24.98 PR	Feb 26	New England Championships
2.	Sr	Courtni Walker	25.15 PR	Feb 26	New England Championships
3.	So	Sarah Hill	25.82	Jan 29	Metropolitan Championships
4.	So	Sahnique CastellA	25.88 PR	Feb 26	New England Championships
5.	Jr	Dairha Veloz	26.08 PR	Feb 12	Valentine Invitational
6.	Sr	Shaina Barr	26.54 PR	Dec 11	Harvard Open
7.	Fr	Emily Tooker	27.27 PR	Dec 11	Harvard Open
8.	Fr	Raysa Florentino	27.30 PR	Feb 5	Giegengack Invitational
9.	So	Sarah Grenier	28.94 PR	Dec 11	Harvard Open

400 Meters
1.	So	Sarah Hill	57.44	Feb 12	Valentine Invitational
2.	Sr	Shaina Barr	58.00 PR	Feb 26	New England Championships
3.	Jr	Dairha Veloz	58.18 PR	Feb 12	Valentine Invitational
4.	So	Brittany Niemczyk	1:00.14c	Feb 9	Manhattan College Invitational
5.	Fr	Emily Tooker	1:01.80 PR	Feb 5	Giegengack Invitational

500 Meters
1.	Fr	Raysa Florentino	1:16.42 PR	Feb 26	New England Championships
2.	So	Sarah Hill	1:19.75 PR	Dec 4	Yale Lidlifter Invitational
3.	Fr	Titilayo Vanriel	1:20.17 PR	Dec 11	Harvard Open
4.	So	Sarah Grenier	1:23.21 PR	Dec 4	Yale Lidlifter Invitational

600 Meters
1.	Fr	Amanda Arcand	1:49.10 PR	Dec 10	James Barber/Wilton Wright Alumni Meet

800 Meters
1.	Fr	Titilayo Vanriel	2:13.67	Feb 26	New England Championships
2.	So	Jaclyn Sullivan	2:27.26	Jan 21	Great Dane Classic

1000 Meters
1.	Sr	Danielle Moore	2:53.71 PR	Feb 5	Giegengack Invitational
2.	Jr	Alasia Griebel	2:58.35	Feb 5	Giegengack Invitational
3.	So	Jaclyn Sullivan	3:06.78	Jan 29	Metropolitan Championships
4.	So	Sarah Grenier	3:17.57	Feb 5	Giegengack Invitational
5.	Fr	Megan Carroll	3:18.83 PR	Jan 29	Metropolitan Championships
6.	Fr	Amanda Arcand	3:21.12 PR	Jan 7	Metro Coaches Invitational

1 Mile
1.	Jr	Alasia Griebel	4:59.35 PR	Feb 26	New England Championships
2.	So	Jaclyn Sullivan	5:32.50	Jan 7	Metro Coaches Invitational
3.	Fr	Nicole Strauss	5:48.34 PR	Jan 7	Metro Coaches Invitational

3000 Meters
1.	Fr	Nicole Strauss	10:59.62 PR	Feb 5	Giegengack Invitational
2.	So	Kiara Bonilla	12:08.35	Jan 7	Metro Coaches Invitational

5000 Meters
1.	Fr	Nicole Strauss	19:16.21 PR	Jan 29	Metropolitan Championships

55m Hurdles - 33"
1.	So	Brittany Brown	8.34c PR	Feb 9	Manhattan College Invitational
2.	So	Brittany Niemczyk	8.74c PR	Feb 9	Manhattan College Invitational

60m Hurdles - 33"
1.	So	Brittany Brown	8.93	Feb 26	New England Championships
2.	So	Brittany Niemczyk	9.90	Feb 5	Giegengack Invitational

4x400 Relay
1.	-	Sarah Hill Shaina Barr Raysa Florentino Brittany Niemczyk	3:48.66	Feb 26	New England Championships
2.	-	Shaina Barr Raysa Florentino Sarah Hill Brittany Niemczyk	3:51.31	Feb 12	Valentine Invitational
3.	-	Relay Team	3:54.11	Jan 29	Metropolitan Championships
4.	-	Shaina Barr Sarah Hill Ashely Bell Brittany Niemczyk	3:59.15	Jan 21	Great Dane Classic
5.	-	Shaina Barr Courtni Walker Sarah Hill Brittany Niemczyk	3:59.49	Dec 4	Yale Lidlifter Invitational
6.	-	Shaina Barr Brittany Niemczyk Dairha Veloz Sarah Hill	4:04.10	Jan 15	Yale College Invitational
7.	-	Dairha Veloz Emily Tooker Courtni Walker Titilayo Vanriel	4:09.99	Jan 21	Great Dane Classic
8.	-	Raysa Florentino Emily Tooker Dairha Veloz Brittany Brown	4:16.59	Dec 4	Yale Lidlifter Invitational
9.	-	Jaclyn Sullivan Amanda Arcand Megan Carroll Titilayo Vanriel	4:32.34	Jan 7	Metro Coaches Invitational

4x800 Relay
1.	-	Megan Carroll Titilayo Vanriel Jaclyn Sullivan Alasia Griebel	9:23.98	Feb 26	New England Championships
2.	-	Relay Team	9:40.34	Jan 29	Metropolitan Championships
3.	-	Sarah Grenier Titilayo Vanriel Jaclyn Sullivan Alasia Griebel	9:52.72	Jan 15	Yale College Invitational

DMR 4000m - [1200-400-800-1600]
1.	-	Jaclyn Sullivan Brittany Niemczyk Titilayo Vanriel Alasia Griebel	11:51.52	Feb 26	New England Championships
2.	-	Jaclyn Sullivan Sarah Hill Titilayo Vanriel Alasia Griebel	12:14.09	Jan 21	Great Dane Classic
3.	-	Megan Carroll Emily Tooker Amanda Arcand Nicole Strauss	13:20.63	Jan 15	Yale College Invitational
4.	-	Relay Team	13:29.72	Jan 29	Metropolitan Championships

Shot Put - 4kg
1.	Fr	Nikkia Jones	11.97m PR	Dec 10	James Barber/Wilton Wright Alumni Meet
2.	Jr	Samantha Spindel	9.69m	Jan 15	Yale College Invitational
3.	Fr	Aubrey Dowding	9.63m	Dec 10	James Barber/Wilton Wright Alumni Meet
4.	-	Pam Gunneson	8.61m PR	Dec 10	James Barber/Wilton Wright Alumni Meet

High Jump
1.	So	Brittany Brown	1.68m	Dec 10	James Barber/Wilton Wright Alumni Meet
2.	Fr	Chelsea Gaglio	1.60m PR	Dec 4	Yale Lidlifter Invitational

Pole Vault
1.	So	Kimberly Johnson	3.82m PR	Feb 26	New England Championships
2.	So	Brittany Niemczyk	3.37m PR	Feb 26	New England Championships
3.	Sr	Alicia Gray	3.28m PR	Feb 9	Manhattan College Invitational
4.	So	Meghan Nicolletta	2.84m	Feb 9	Manhattan College Invitational

Long Jump
1.	Sr	Courtni Walker	5.64m PR	Feb 9	Manhattan College Invitational
2.	Fr	Tanyae White	5.21m PR	Feb 9	Manhattan College Invitational

Triple Jump
1.	Fr	Alison Muller	11.12m PR	Dec 10	James Barber/Wilton Wright Alumni Meet
2.	Sr	Sasha Saylor	10.84m	Jan 21	Great Dane Classic
3.	Jr	Dairha Veloz	10.38m PR	Dec 4	Yale Lidlifter Invitational

Weight Throw - 20lb
1.	Jr	Samantha Spindel	14.62m	Jan 21	Great Dane Classic
2.	So	Jullianna Williamson	13.91m PR	Feb 5	Giegengack Invitational
3.	Fr	Nikkia Jones	12.86m PR	Dec 4	Yale Lidlifter Invitational
4.	Fr	Aubrey Dowding	12.27m PR	Feb 5	Giegengack Invitational
5.	Fr	Bletsas Ourania	9.61m PR	Dec 4	Yale Lidlifter Invitational
6.	Fr	Taylor Barone	8.99m PR	Dec 10	James Barber/Wilton Wright Alumni Meet

*Recent improvement

Event Records

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Mens

Womens