John R. Lewis HS HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

55 Meter Dash
1.	11	Michael Kwame	7.22	Feb 2	National District Championships
2.	11	Alif Salahuddin	7.34c	Jan 25	Hayfield/Edison/Lee/Wakefield
3.	9	Oscar Aleman Torrez	7.37 PR	Feb 2	National District Championships
4.	10	Troy Thomas	7.41	Dec 22	PR Holiday Invitational
5.	10	David Nguyen	7.44c PR	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet
	10	Wesley Grayer	7.44c PR	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet
7.	11	Nixon Lopez	7.45 PR	Dec 5	Hayfield Polar Bear #1
8.	10	Carlos Menefee	7.54c PR	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet
	10	Alioune Niang	7.54c PR	Jan 25	Hayfield/Edison/Lee/Wakefield
	10	Arsalan Yaqubi	7.54c	Jan 25	Hayfield/Edison/Lee/Wakefield
	11	Tan Jangtrakool	7.54c	Jan 25	Hayfield/Edison/Lee/Wakefield
12.	11	Lisandro Campos	7.58 PR	Dec 5	Hayfield Polar Bear #1
13.	9	Abdul Barrie	7.64c PR	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet
14.	10	Ahmad Kohistani	7.84c PR	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet
	10	Nebieyu Abebe	7.84c	Jan 25	Hayfield/Edison/Lee/Wakefield
16.	9	Edward Carino	7.94c	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet
	10	Danh Le	7.94c PR	Jan 25	Hayfield/Edison/Lee/Wakefield
	9	Brandon Tapawan	7.94c PR	Jan 25	Hayfield/Edison/Lee/Wakefield
19.	10	Philip Ho	8.04c	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet
	11	Shanay Evans-Holmes	8.04c PR	Jan 25	Hayfield/Edison/Lee/Wakefield
21.	11	Daniel Morris	8.14c	Jan 25	Hayfield/Edison/Lee/Wakefield
	10	Roby Lavilla	8.14c PR	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet
	11	Giridhar Ganta	8.14c PR	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet
	10	Samir Mohammed	8.14c	Jan 25	Hayfield/Edison/Lee/Wakefield
25.	-	Phat Nguyen	8.26 PR	Dec 12	Hayfield Polar Bear #3
26.	9	Jordy Lopez	8.46	Dec 5	Hayfield Polar Bear #1
27.	9	Amulya Shrestha	8.52 PR	Dec 12	Hayfield Polar Bear #3
28.	9	Bayron Pena Banegas	8.54c PR	Jan 25	Hayfield/Edison/Lee/Wakefield
	9	Matthew Thammavong	8.54c	Jan 25	Hayfield/Edison/Lee/Wakefield
	11	Richard Delgado	8.54c PR	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet
31.	9	Nebeyou Wtensay	8.64c	Jan 25	Hayfield/Edison/Lee/Wakefield
32.	9	Abenezer Abebe	8.84c PR	Jan 25	Hayfield/Edison/Lee/Wakefield
	9	Jonathan Tilahun	8.84c	Jan 25	Hayfield/Edison/Lee/Wakefield
34.	10	Nguyen Duong	8.94c PR	Jan 25	Hayfield/Edison/Lee/Wakefield

300 Meters
1.	11	Nixon Lopez	39.77 PR	Dec 22	PR Holiday Invitational
2.	10	Wesley Grayer	40.02	Dec 22	PR Holiday Invitational
3.	11	Tan Jangtrakool	41.24	Feb 2	National District Championships
4.	10	Ahmad Kohistani	41.64c PR	Jan 25	Hayfield/Edison/Lee/Wakefield
5.	10	Alioune Niang	41.74c	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet
6.	9	Oscar Aleman Torrez	43.44c PR	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet
7.	11	Alif Salahuddin	43.94c	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet
8.	10	Nebieyu Abebe	44.94c PR	Jan 25	Hayfield/Edison/Lee/Wakefield
9.	10	Carlos Menefee	45.34c PR	Jan 25	Hayfield/Edison/Lee/Wakefield
10.	9	Jordy Lopez	47.54c PR	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet
11.	11	Giridhar Ganta	47.66 PR	Dec 12	Hayfield Polar Bear #3
12.	9	Amulya Shrestha	47.94c PR	Jan 25	Hayfield/Edison/Lee/Wakefield
13.	10	Danh Le	48.00 PR	Dec 12	Hayfield Polar Bear #3
14.	9	Brandon Tapawan	50.84c PR	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet

500 Meters
1.	11	Nixon Lopez	1:14.67 PR	Jan 20	VA Showcase
2.	10	Alioune Niang	1:15.69	Jan 20	VA Showcase
3.	11	Vince Bernardino	1:16.85 PR	Jan 20	VA Showcase
4.	11	Alif Salahuddin	1:16.94	Jan 20	VA Showcase
5.	10	Wesley Grayer	1:18.36	Dec 5	Hayfield Polar Bear #1
6.	12	Axel Flores-Cruz	1:19.09 PR	Jan 20	VA Showcase
7.	10	Bernard Cruz-Torrez	1:20.95	Dec 22	PR Holiday Invitational
8.	11	Ahad Muhammad	1:22.12	Dec 5	Hayfield Polar Bear #1
9.	9	Oscar Aleman Torrez	1:22.2h PR	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet
10.	10	Justin Heo	1:25.2h	Jan 25	Hayfield/Edison/Lee/Wakefield
11.	10	Nebieyu Abebe	1:25.4h PR	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet
12.	10	Arsalan Yaqubi	1:28.66 PR	Dec 5	Hayfield Polar Bear #1
13.	10	Samir Mohammed	1:30.1h	Jan 25	Hayfield/Edison/Lee/Wakefield
14.	10	Carlos Menefee	1:32.46 PR	Dec 5	Hayfield Polar Bear #1

1000 Meters
1.	10	Jariq Bevel	2:59.15 PR	Jan 23	Edison Polar Bear Meet
2.	12	Axel Flores-Cruz	3:01.90 PR	Jan 23	Edison Polar Bear Meet
3.	10	Jesse Caballero	3:05.44	Jan 23	Edison Polar Bear Meet
4.	10	Dan Tran	3:06.34 PR	Jan 23	Edison Polar Bear Meet
5.	10	Asa Cumming	3:10.46 PR	Jan 20	VA Showcase
6.	10	Charles Childers	3:13.2h PR	Jan 25	Hayfield/Edison/Lee/Wakefield
7.	9	Oscar Aleman Torrez	3:18.0h PR	Jan 25	Hayfield/Edison/Lee/Wakefield
8.	10	Yafeat Alemayehu	3:23.1h	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet
9.	10	Fabian Mendoza	3:26.6h	Jan 25	Hayfield/Edison/Lee/Wakefield
10.	10	Michael Haile	3:45.36	Jan 23	Edison Polar Bear Meet
11.	9	Mark Ramirez	3:51.46 PR	Jan 23	Edison Polar Bear Meet
12.	11	Aega Legesse	3:51.92 PR	Dec 12	Hayfield Polar Bear #3

1600 Meters
1.	11	Angel Carcamo-Reyes	4:35.89 PR	Feb 13	VHSL Region 5C Championships
2.	12	William Taylor	4:44.11 PR	Feb 13	VHSL Region 5C Championships
3.	10	Asa Cumming	5:17.66 PR	Jan 23	Edison Polar Bear Meet
4.	10	Aiden Najjar-Pope	5:19.73	Jan 23	Edison Polar Bear Meet
5.	10	Yafeat Alemayehu	5:25.32 PR	Jan 23	Edison Polar Bear Meet
6.	10	Jariq Bevel	5:34.0h PR	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet
7.	10	Charly Euceda-Marquez	5:35.54 PR	Dec 5	Hayfield Polar Bear #1
8.	9	Mark Ramirez	6:24.9h PR	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet
9.	10	Fabian Mendoza	6:27.0h	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet
10.	10	Michael Haile	7:01.8h	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet

1 Mile
1.	12	Oliver Wilson-Cook	4:33.66 PR	Jan 20	VA Showcase

3200 Meters
1.	12	Oliver Wilson-Cook	9:35.76 PR	Jan 20	VA Showcase
2.	11	Angel Carcamo-Reyes	10:17.63 PR	Jan 20	VA Showcase
3.	12	William Taylor	10:36.04 PR	Dec 12	Hayfield Polar Bear #3
4.	10	Asa Cumming	11:22.94 PR	Dec 12	Hayfield Polar Bear #3
5.	10	Aiden Najjar-Pope	11:46.16	Feb 2	National District Championships
6.	10	Yafeat Alemayehu	12:07.49	Dec 22	PR Holiday Invitational
7.	10	Charly Euceda-Marquez	12:30.7h PR	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet

55m Hurdles - 39"
1.	11	Tan Jangtrakool	8.64c	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet
2.	11	Austin Moussa	8.92 PR	Feb 13	VHSL Region 5C Championships
3.	11	Alif Salahuddin	9.24c PR	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet
4.	10	Carlos Menefee	9.54c PR	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet
5.	11	Daniel Morris	9.84c	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet
6.	11	Ahad Muhammad	10.34c PR	Jan 25	Hayfield/Edison/Lee/Wakefield
7.	10	Arsalan Yaqubi	12.24c PR	Jan 25	Hayfield/Edison/Lee/Wakefield

4x200 Relay -
1.		Alioune Niang Nixon Lopez Alif Salahuddin Wesley Grayer	1:42.88	Feb 2	National District Championships
2.		Relay Team	1:43.92	Dec 22	PR Holiday Invitational

4x400 Relay
1.		Relay Team	3:41.57	Feb 23	VHSL 5A State Championships
2.		Alioune Niang Alif Salahuddin Tan Jangtrakool Nixon Lopez	3:43.04	Feb 13	VHSL Region 5C Championships

4x800 Relay
1.		William Taylor Axel Flores-Cruz Angel Carcamo-Reyes Jariq Bevel	8:55.51	Feb 2	National District Championships
2.		Relay Team	9:07.28	Dec 22	PR Holiday Invitational

DMR 4000m - [1200-400-800-1600]
1.		William Taylor Angel Carcamo-Reyes Axel Flores-Cruz Nixon Lopez	12:11.34	Jan 20	VA Showcase

4x55 Shuttle Hurdles - 39"
1.		Tan Jangtrakool Alif Salahuddin Austin Moussa Daniel Morris	41.45	Dec 5	Hayfield Polar Bear #1

Shot Put - 12lb
1.	10	Drew Tomczyk	41' 2	Feb 13	VHSL Region 5C Championships
2.	10	Curtis Mayes	39' 1 PR	Dec 12	Hayfield Polar Bear #3
3.	10	Arsalan Yaqubi	32' 3.25	Feb 2	National District Championships
4.	10	Yabusra Kassa	31' 2.75	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet
5.	10	Josue Euceda Hernandez	31' 0 PR	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet
6.	-	x Euceda Hernandez	30' 3.25 PR	Feb 2	National District Championships
7.	-	Yabi Cassa	30' 2 PR	Jan 25	Hayfield/Edison/Lee/Wakefield
8.	-	Josue Guceda	29' 11 PR	Jan 25	Hayfield/Edison/Lee/Wakefield
9.	11	Shanay Evans-Holmes	26' 5.25 PR	Jan 25	Hayfield/Edison/Lee/Wakefield
10.	10	Donald Rueda Chavez	24' 1.5 PR	Dec 5	Hayfield Polar Bear #1

High Jump
1.	10	Alioune Niang	5' 8 PR	Feb 13	VHSL Region 5C Championships
2.	10	Justin Heo	5' 5	Feb 2	National District Championships

Long Jump
1.	10	Alioune Niang	18' 9.25	Feb 2	National District Championships
2.	10	Wesley Grayer	18' 0.25 PR	Feb 2	National District Championships
3.	10	Carlos Menefee	16' 8 PR	Feb 2	National District Championships
4.	10	Ahmad Kohistani	16' 0.25 PR	Jan 23	Edison Polar Bear Meet
5.	10	Arsalan Yaqubi	15' 10.75	Jan 23	Edison Polar Bear Meet
6.	10	Troy Thomas	14' 5	Jan 23	Edison Polar Bear Meet

Triple Jump
1.	10	Justin Heo	38' 5.75	Feb 2	National District Championships
2.	9	Abdul Barrie	37' 8.5 PR	Feb 2	National District Championships
3.	10	Carlos Menefee	37' 2.25 PR	Feb 2	National District Championships
4.	11	Tan Jangtrakool	34' 7	Jan 23	Edison Polar Bear Meet
5.	10	Arsalan Yaqubi	33' 2.75 PR	Jan 23	Edison Polar Bear Meet
6.	10	Ahmad Kohistani	32' 8.5 PR	Jan 23	Edison Polar Bear Meet
7.	11	Nixon Lopez	32' 3.5 PR	Jan 23	Edison Polar Bear Meet

Womens

55 Meter Dash
1.	11	Shanay Evans-Holmes	7.24c PR	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet
2.	11	Danna Valey Pineda	7.84c PR	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet
3.	11	Alexis Wilkerson	8.24c PR	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet
4.	12	Katerin Batres	8.34c PR	Jan 25	Hayfield/Edison/Lee/Wakefield
5.	10	Noelia Guevara	8.49 PR	Jan 20	VA Showcase
6.	11	Iman Cherkaoui	8.96 PR	Dec 22	PR Holiday Invitational
7.	10	Maha Khan	9.24c PR	Jan 25	Hayfield/Edison/Lee/Wakefield
8.	10	Mehret Shawel	9.44c PR	Jan 25	Hayfield/Edison/Lee/Wakefield
9.	9	Lydia Yacob	10.34c PR	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet
	9	Fernanda De La Fuente	10.34c	Jan 25	Hayfield/Edison/Lee/Wakefield
11.	-	Hannah Tairiku	10.74c PR	Jan 25	Hayfield/Edison/Lee/Wakefield

300 Meters
1.	9	Krista Gross	46.85 PR	Dec 22	PR Holiday Invitational
2.	11	Keris Lewis	47.20 PR	Jan 20	VA Showcase
3.	12	Katerin Batres	47.24 PR	Jan 20	VA Showcase
4.	11	Danna Valey Pineda	47.98	Feb 2	National District Championships
5.	11	Shanay Evans-Holmes	50.34c PR	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet
6.	10	Noelia Guevara	51.00 PR	Jan 20	VA Showcase
7.	11	Iman Cherkaoui	52.64c PR	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet
8.	10	Hiba Boughaba	56.44c PR	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet
9.	10	Maha Khan	56.74c	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet
10.	10	Mehret Shawel	56.84c PR	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet
11.	9	Fernanda De La Fuente	1:06.14c PR	Jan 25	Hayfield/Edison/Lee/Wakefield

500 Meters
1.	11	Keris Lewis	1:31.02	Dec 22	PR Holiday Invitational
2.	11	Danna Valey Pineda	1:34.7h PR	Jan 25	Hayfield/Edison/Lee/Wakefield
3.	12	Katerin Batres	1:35.8h PR	Jan 25	Hayfield/Edison/Lee/Wakefield
4.	12	Claire Higgins	1:38.6h PR	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet
5.	11	Iman Cherkaoui	1:40.0h PR	Jan 25	Hayfield/Edison/Lee/Wakefield
6.	10	Maha Khan	1:44.0h	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet
7.	10	Mehret Shawel	1:46.06 PR	Dec 22	PR Holiday Invitational
8.	10	Noelia Guevara	1:46.76 PR	Dec 5	Hayfield Polar Bear #1
9.	10	Hiba Boughaba	1:50.5h PR	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet

1000 Meters
1.	11	Amaria White	3:28.78	Jan 20	VA Showcase
2.	12	Claire Higgins	3:37.66	Dec 22	PR Holiday Invitational
3.	10	Hannah Elshafie	3:45.36 PR	Jan 20	VA Showcase
4.	11	Tiffany Longo	3:45.76 PR	Dec 12	Hayfield Polar Bear #3
5.	10	Melissa Gomes Villalta	3:54.05 PR	Jan 20	VA Showcase
6.	10	Hafsa Khan	4:06.8h PR	Jan 25	Hayfield/Edison/Lee/Wakefield
7.	9	Ruhama Tesfa	4:17.63 PR	Dec 12	Hayfield Polar Bear #3
8.	9	Rachel Dinh	4:22.2h PR	Jan 25	Hayfield/Edison/Lee/Wakefield
9.	10	Jenny Hoang	5:03.0h PR	Jan 25	Hayfield/Edison/Lee/Wakefield

1600 Meters
1.	11	Amaria White	5:39.18 PR	Feb 13	VHSL Region 5C Championships
2.	10	Hannah Elshafie	6:06.42	Feb 2	National District Championships
3.	10	Melissa Gomes Villalta	6:28.4h PR	Jan 25	Hayfield/Edison/Lee/Wakefield
4.	11	Tiffany Longo	6:28.43	Dec 22	PR Holiday Invitational
5.	10	Hafsa Khan	7:01.8h PR	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet
6.	9	Ruhama Tesfa	7:10.0h PR	Jan 25	Hayfield/Edison/Lee/Wakefield
7.	9	Rachel Dinh	7:25.4h PR	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet
8.	10	Jenny Hoang	8:53.3h PR	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet

3200 Meters
1.	11	Amaria White	12:45.46 PR	Jan 20	VA Showcase
2.	10	Hannah Elshafie	13:39.59 PR	Feb 2	National District Championships

55m Hurdles - 33"
1.	11	Shanay Evans-Holmes	9.64	Feb 13	VHSL Region 5C Championships
2.	11	Katherine Sejas	12.11 PR	Dec 5	Hayfield Polar Bear #1

4x200 Relay -
1.		Danna Valey Shanay Evans-Holmes Katerin Batres Krista Gross	1:55.04	Jan 20	VA Showcase
2.		Katerin Batres Shanay Evans-Holmes Keris Lewis Danna Valey	1:55.32	Feb 13	VHSL Region 5C Championships
3.		Relay Team	2:00.72	Dec 22	PR Holiday Invitational
4.		Katerin Batres Shanay Evans-Holmes Danna Valey Krista Gross	2:01.03	Feb 2	National District Championships

4x400 Relay
1.		Keris Lewis Claire Higgins Katerin Batres Danna Valey	4:22.14	Feb 13	VHSL Region 5C Championships
2.		Relay Team	4:34.81	Dec 22	PR Holiday Invitational
3.		Keris Lewis Katerin Batres Iman Cherkaoui Claire Higgins	4:47.19	Feb 2	National District Championships

4x800 Relay
1.		Claire Higgins Melissa Gomes Villalta Amaria White Hannah Elshafie	10:54.66	Feb 2	National District Championships
2.		Relay Team	11:22.0h	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet

Shot Put - 4kg
1.	10	Andrea Marquez-Aguilar	30' 6.25	Feb 13	VHSL Region 5C Championships
2.	11	Victoria Meyer	25' 6	Feb 2	National District Championships
3.	11	Shanay Evans-Holmes	25' 4.75 PR	Feb 2	National District Championships
4.	9	Pamela Castro Perez	23' 1 PR	Jan 25	Hayfield/Edison/Lee/Wakefield
5.	9	Isabella Cruz	21' 5.5 PR	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet
6.	11	Kristen Stewart	21' 1.5 PR	Dec 12	Hayfield Polar Bear #3
7.	9	Shekinah Jaze	20' 8.5 PR	Jan 25	Hayfield/Edison/Lee/Wakefield
8.	11	Keris Lewis	19' 3 PR	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet
9.	9	Nazmee Kamal	17' 5.5	Jan 25	Hayfield/Edison/Lee/Wakefield
10.	9	Rachelle Quispe	16' 11	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet
11.	9	Nour Kassem	16' 10.5	Jan 25	Hayfield/Edison/Lee/Wakefield
12.	10	Haneen Ahmed	16' 1.5 PR	Jan 11	Lee-Centreville-Herndon-SouthLakes Meet
13.	9	Bethel Yoseph	13' 11.5 PR	Jan 25	Hayfield/Edison/Lee/Wakefield

Long Jump
1.	11	Danna Valey Pineda	16' 1 PR	Feb 2	National District Championships
2.	11	Shanay Evans-Holmes	15' 1	Feb 2	National District Championships
3.	9	Krista Gross	12' 8.25 PR	Jan 23	Edison Polar Bear Meet
4.	10	Maha Khan	12' 1	Feb 2	National District Championships
5.	11	Keris Lewis	11' 6	Jan 23	Edison Polar Bear Meet

Triple Jump
1.	11	Shanay Evans-Holmes	33' 11	Feb 23	VHSL 5A State Championships
2.	11	Danna Valey Pineda	30' 2 PR	Feb 2	National District Championships
3.	11	Keris Lewis	28' 5	Feb 2	National District Championships
4.	9	Krista Gross	26' 0 PR	Jan 23	Edison Polar Bear Meet

*Recent improvement

Event Records

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Mens

Womens