North Stafford HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	11	Gabe Famodu	11.29 PR	May 14	Millbrook Last Chance Invitational
2.	12	Fred Sakyi	11.40 PR	May 21	Commonwealth District Outdoor T&F Championships
3.	12	DJ Brown	11.47 PR	May 14	Millbrook Last Chance Invitational
4.	11	Derrick Johnson	11.50 PR	May 7	Fluvanna Invitational
5.	10	Steven Hines	12.18 PR	May 8	VA Runner Invitational
6.	10	Arturo Vargas	12.35 PR	May 8	VA Runner Invitational
7.	10	Areia Vargas	12.36	May 8	VA Runner Invitational
8.	9	Anthony Ross	12.55 PR	Apr 24	Golden Eagle Track & Field Classic
9.	-	Zack Telford	15.64c PR	Mar 27	Brian Watkins I-95 Invitational

200 Meters
1.	11	Derrick Johnson	22.64 PR	Apr 3	Wolverine Invitational
2.	11	Matt Gaddy	22.78 PR	May 21	Commonwealth District Outdoor T&F Championships
3.	12	Fred Sakyi	23.43 PR	May 21	Commonwealth District Outdoor T&F Championships
4.	11	Gabe Famodu	23.54	Apr 24	Dogwood Track Classic
5.	12	DJ Brown	23.82 PR	May 7	Fluvanna Invitational
6.	10	Areia Vargas	24.64	Apr 24	Golden Eagle Track & Field Classic
7.	10	Steven Hines	25.52 PR	Apr 24	Golden Eagle Track & Field Classic
8.	10	Zach Zeutlau	25.77 PR	May 1	The Caroline Invitational
9.	10	Jovante Seward	28.34c	Mar 27	Brian Watkins I-95 Invitational

400 Meters
1.	11	Matt Gaddy	49.53 PR	May 1	The Caroline Invitational
2.	12	Joe Seward	52.43 PR	May 7	Fluvanna Invitational
3.	12	Walter Zelaya	53.13 PR	May 21	Commonwealth District Outdoor T&F Championships
4.	11	Derrick Johnson	53.60 PR	May 1	The Caroline Invitational
5.	10	TJ Williams	54.72	Apr 24	Golden Eagle Track & Field Classic
6.	12	Chris McCormick	55.04 PR	Apr 3	Wolverine Invitational
	10	Steven Hines	55.04 PR	May 8	VA Runner Invitational
8.	9	TJ Reinhart	56.76 PR	Apr 24	Golden Eagle Track & Field Classic
9.	10	Jesse Smith	59.21 PR	Apr 24	Golden Eagle Track & Field Classic
10.	10	Zach Zeutlau	59.26 PR	Apr 24	Golden Eagle Track & Field Classic

800 Meters
1.	11	Rob Kidby	2:06.10 PR	May 14	Millbrook Last Chance Invitational
2.	11	Robert Kidby	2:07.43	May 21	Commonwealth District Outdoor T&F Championships
3.	12	Steven Dalton	2:10.20 PR	May 21	Commonwealth District Outdoor T&F Championships
4.	9	TJ Reinhart	2:10.87 PR	May 8	VA Runner Invitational
5.	12	Jose Gonzalez	2:12.69 PR	May 7	Fluvanna Invitational
6.	11	Stefan Haas	2:22.50 PR	May 13	Colonial Forge State Qualifier
7.	9	Joey McNamara	2:25.88 PR	May 1	The Caroline Invitational
8.	12	Tim Osterhoudt	2:26.25 PR	May 8	VA Runner Invitational
9.	9	Deaven Knight	2:27.97	May 8	VA Runner Invitational

1600 Meters
1.	11	Robert Kidby	4:43.19 PR	May 21	Commonwealth District Outdoor T&F Championships
2.	11	Rob Kidby	4:47.97 PR	May 14	Millbrook Last Chance Invitational
3.	12	Jose Gonzalez	4:53.34 PR	May 21	Commonwealth District Outdoor T&F Championships
4.	10	Adam Lynch	4:59.32	May 21	Commonwealth District Outdoor T&F Championships
5.	10	Benjamin Jaques	5:02.88	May 1	The Caroline Invitational
6.	10	Charles Batt	5:03.05	May 1	The Caroline Invitational
7.	10	Nicholas Bolton	5:04.63	Apr 17	Gus Lacy Track Classic
8.	12	Steven Dalton	5:05.22 PR	May 7	Fluvanna Invitational
9.	10	Nick Bolton	5:09.21	Apr 3	Wolverine Invitational
10.	11	Stefan Haas	5:16.55 PR	May 8	VA Runner Invitational
11.	12	Jaykeb Haven	5:21.91 PR	Apr 24	Golden Eagle Track & Field Classic
12.	12	Tim Osterhoudt	5:28.56 PR	May 8	VA Runner Invitational
13.	10	Sam Moore	5:28.58 PR	May 8	VA Runner Invitational
14.	9	Joey McNamara	5:28.69 PR	May 8	VA Runner Invitational

3200 Meters
1.	10	Charley Batt	10:38.42 PR	Apr 24	Dogwood Track Classic
2.	10	Charles Batt	10:39.53	May 21	Commonwealth District Outdoor T&F Championships
3.	10	Benjamin Jaques	10:39.67 PR	May 21	Commonwealth District Outdoor T&F Championships
4.	10	Ben Jaques	10:52.26 PR	Apr 24	Dogwood Track Classic
5.	10	Nicholas Bolton	10:58.44 PR	May 21	Commonwealth District Outdoor T&F Championships
6.	11	Rob Kidby	11:13.31 PR	Apr 10	Wildcat Invitational
7.	10	Sam Moore	12:13.37 PR	Apr 3	Wolverine Invitational
8.	11	Stefan Haas	12:20.10 PR	Apr 10	Wildcat Invitational

110m Hurdles - 39"
1.	11	Darlington Tawiah	17.50 PR	May 21	Commonwealth District Outdoor T&F Championships
2.	12	Tanner Gressly	17.51 PR	May 21	Commonwealth District Outdoor T&F Championships
3.	11	Devon Washington	17.78 PR	May 21	Commonwealth District Outdoor T&F Championships
4.	12	Alex Hurd	18.72 PR	Apr 10	Wildcat Invitational

300m Hurdles - 36"
1.	11	Darlington Tawiah	45.46 PR	Apr 3	Wolverine Invitational
2.	11	Devon Washington	46.00	May 21	Commonwealth District Outdoor T&F Championships
3.	12	Tanner Gressly	47.88 PR	May 21	Commonwealth District Outdoor T&F Championships

4x100 Relay
1.	-	Derrick Johnson DJ Brown Gabe Famodu Jared Fayorsey	43.88	Jun 4	VHSL Group AAA State Championships
2.	-	Relay Team	44.16	May 21	Commonwealth District Outdoor T&F Championships
3.		DJ Brown Fred Sakyi Derrick Johnson Gabe Famodu	45.20	May 7	Fluvanna Invitational

4x100 Relay - Throwers
1.	-	Relay Team	59.49	Apr 24	Golden Eagle Track & Field Classic

4x200 Relay -
1.	-	Alex Hurd Joe Seward DJ Brown Derrick Johnson	1:36.61	Apr 24	Dogwood Track Classic
2.	-	Relay Team	1:38.77	May 1	The Caroline Invitational

4x400 Relay
1.	-	Walter Zelaya Joe Seward Gabe Famodu Matt Gaddy	3:25.10	Jun 4	VHSL Group AAA State Championships
2.	-	Relay Team	3:27.14	May 14	Millbrook Last Chance Invitational
3.		Joe Seward Walter Zelaya Derrick Johnson Matt Gaddy	3:28.55	May 7	Fluvanna Invitational

4x800 Relay
1.	-	Relay Team	8:34.97	May 21	Commonwealth District Outdoor T&F Championships
2.		Steven Dalton Jose Gonzalez Robert Kidby Adam Lynch	8:52.29	May 7	Fluvanna Invitational
3.	-	Adam Lynch Rob Kidby Steven Dalton Jose Gonzalez	8:57.81	May 14	Millbrook Last Chance Invitational
4.	-	Steven Dalton Jose Gonzalez Benjamin Jaques Robert Kidby	8:59.87	Apr 17	Gus Lacy Track Classic
5.	-	Rob Kidby Ben Jaques Adam Lynch Charley Batt	9:31.43	Apr 24	Dogwood Track Classic

4x1600 Relay
1.	-	Relay Team	21:15.53	Mar 27	Manchester Relays

SMR 800m - [100-100-200-400]
1.	-	Relay Team	1:51.73	Apr 24	Golden Eagle Track & Field Classic

SMR 1600m - [200-200-400-800]
1.	-	Joe Seward Jared Fayorsey Gabe Famodu Derrick Johnson	3:56.73	Apr 24	Dogwood Track Classic
2.	-	Relay Team	3:57.55	Mar 27	Manchester Relays

DMR 4000m - [1200-400-800-1600]
1.	-	Adam Lynch Nick Bolton Charley Batt Ben Jaques	11:59.75	Apr 24	Dogwood Track Classic
2.	-	Relay Team	12:23.67	Mar 27	Manchester Relays

Shot Put - 12lb
1.	12	Sajid Cowan	50' 11 PR	May 13	Colonial Forge State Qualifier
2.	11	Darlington Tawiah	48' 0	May 8	VA Runner Invitational
3.	12	Freddie Crowder	44' 4.5 PR	May 8	VA Runner Invitational
4.	11	Stephen Webb	38' 10 PR	Apr 10	Wildcat Invitational
5.	12	Zach Walls	35' 1 PR	Mar 27	Brian Watkins I-95 Invitational
6.	12	Jeffrey Hunter	34' 3.5 PR	May 8	VA Runner Invitational

Shot Put - 16lb
1.	12	Sajid Cowan	44' 9.25 PR	Mar 27	Manchester Relays
2.	11	Darlington Tawiah	44' 6.5	Mar 27	Manchester Relays

Discus - 1.6kg
1.	12	Sajid Cowan	154' 7 PR	May 8	VA Runner Invitational
2.	11	Darlington Tawiah	132' 8	Apr 3	Wolverine Invitational
3.	11	Stephen Webb	119' 1 PR	May 8	VA Runner Invitational
4.	12	Freddie Crowder	117' 6 PR	May 8	VA Runner Invitational
5.	12	Zach Walls	113' 5	Apr 3	Wolverine Invitational
6.	12	Jeffrey Hunter	107' 6	May 21	Commonwealth District Outdoor T&F Championships
7.	-	Joey Silvera	89' 5 PR	Mar 27	Brian Watkins I-95 Invitational
8.	11	Ashton Sumner	81' 2.5 PR	Mar 27	Brian Watkins I-95 Invitational
9.	12	Joe Butt	73' 6 PR	Mar 27	Brian Watkins I-95 Invitational

High Jump
1.	12	Alex Hurd	5' 6 PR	Apr 10	Wildcat Invitational

Pole Vault
1.	12	Alex Hurd	12' 0 PR	Apr 17	Gus Lacy Track Classic
2.	11	Ashton Sumner	10' 6 PR	May 7	Fluvanna Invitational
3.	10	Jesse Smith	9' 0	May 7	Fluvanna Invitational

Long Jump
1.	12	Fred Sakyi	21' 1.75 PR	May 21	Commonwealth District Outdoor T&F Championships
2.	12	Jared Fayorsey	20' 2.75 PR	May 21	Commonwealth District Outdoor T&F Championships
3.	12	Joe Seward	19' 6.75 PR	May 21	Commonwealth District Outdoor T&F Championships
4.	11	Derrick Johnson	17' 11	May 1	The Caroline Invitational
5.	10	TJ Williams	17' 0	May 1	The Caroline Invitational
6.	10	Zach Zeutlau	16' 11 PR	May 1	The Caroline Invitational
7.	11	Josh Mosiniak	16' 8 PR	Apr 24	Golden Eagle Track & Field Classic
8.	10	Jovante Seward	15' 10	May 13	Colonial Forge State Qualifier
9.	9	TJ Reinhart	15' 2 PR	Apr 24	Golden Eagle Track & Field Classic

Triple Jump
1.	12	Fred Sakyi	45' 6 PR	May 21	Commonwealth District Outdoor T&F Championships
2.	12	Jared Fayorsey	45' 5.25 (2.6)PR	Jun 4	VHSL Group AAA State Championships
3.	10	TJ Williams	41' 2.5	May 13	Colonial Forge State Qualifier
4.	11	Josh Mosiniak	38' 9.75 PR	May 8	VA Runner Invitational
5.	10	Jovante Seward	36' 3.5 PR	May 1	The Caroline Invitational
6.	10	Zach Zeutlau	35' 8.5 PR	May 8	VA Runner Invitational
7.	9	TJ Reinhart	31' 4 PR	May 8	VA Runner Invitational

Womens

100 Meters
1.	10	Toni Gartrell	12.39 PR	May 14	Millbrook Last Chance Invitational
2.	9	Sydnei Foster	12.90	May 21	Commonwealth District Outdoor T&F Championships
3.	10	Zaire Canty	12.97	May 21	Commonwealth District Outdoor T&F Championships
4.	11	Diamond Dawkins	13.08 PR	Apr 10	Wildcat Invitational
5.	10	Kiarra Gwynn	14.05 PR	May 8	VA Runner Invitational
6.	-	Brittany Pettiford	14.27 PR	May 13	Colonial Forge State Qualifier
7.	-	Jasmine Marshall	18.44c PR	Mar 27	Brian Watkins I-95 Invitational

200 Meters
1.	10	Toni Gartrell	25.65 PR	May 21	Commonwealth District Outdoor T&F Championships
2.	10	Jasmine Bonner	26.98 PR	May 21	Commonwealth District Outdoor T&F Championships
3.	10	Zaire Canty	27.51	May 21	Commonwealth District Outdoor T&F Championships
4.	9	Sydnei Foster	27.72	Apr 3	Wolverine Invitational
5.	9	Kenya Williams	29.18	May 8	VA Runner Invitational
6.	10	Kiarra Gwynn	29.23 PR	Apr 10	Wildcat Invitational
7.	9	Jasmine O'Banner	31.17 PR	May 8	VA Runner Invitational
8.	9	Katie Pilkington	31.75 PR	May 1	The Caroline Invitational
9.	11	Diamond Dawkins	31.94c PR	Mar 27	Brian Watkins I-95 Invitational
10.	11	Risa Amano	33.53 PR	Apr 24	Golden Eagle Track & Field Classic
11.	-	Tanae Kishi	34.74c PR	Mar 27	Brian Watkins I-95 Invitational
12.	-	Katelyn Montegomery	36.04c PR	Mar 27	Brian Watkins I-95 Invitational
13.	-	Jasmine Marshall	39.94c PR	Mar 27	Brian Watkins I-95 Invitational

400 Meters
1.	10	Jasmine Bonner	1:00.96 PR	May 21	Commonwealth District Outdoor T&F Championships
2.	9	Ashlyn Inglesbe	1:01.50 PR	May 21	Commonwealth District Outdoor T&F Championships
3.	10	Whitney Hicks	1:03.10	May 21	Commonwealth District Outdoor T&F Championships
4.	9	Kenya Williams	1:05.96 PR	May 8	VA Runner Invitational
5.	9	Katie Pilkington	1:18.86 PR	Apr 24	Golden Eagle Track & Field Classic

800 Meters
1.	12	Jessica McClelland	2:25.81 PR	May 21	Commonwealth District Outdoor T&F Championships
2.	12	Brooke Kinsey	2:31.51 PR	May 21	Commonwealth District Outdoor T&F Championships
3.	10	Michelle Pomatto	2:32.41 PR	May 21	Commonwealth District Outdoor T&F Championships

1600 Meters
1.	10	Emily Debrito	5:16.73 PR	May 14	Millbrook Last Chance Invitational
2.	10	Michelle Pomatto	5:32.47 PR	May 21	Commonwealth District Outdoor T&F Championships
3.	9	Erin Quinn	5:59.61	Apr 24	Dogwood Track Classic
4.	10	Rebecca Shepard	6:18.19	May 21	Commonwealth District Outdoor T&F Championships
5.	11	Courtney Lyons	6:32.44	May 13	Colonial Forge State Qualifier

3200 Meters
1.	10	Emily Debrito	11:22.97 PR	May 7	Fluvanna Invitational
2.	10	Michelle Pomatto	12:13.51 PR	Apr 10	Wildcat Invitational
3.	9	Erin Quinn	12:38.74	May 7	Fluvanna Invitational

100m Hurdles - 33"
1.	12	Chrissy Nevers	16.06 PR	May 21	Commonwealth District Outdoor T&F Championships
2.	9	Jasmine O'Banner	18.49 PR	Apr 3	Wolverine Invitational
3.	10	Carissa Vaccaro	18.81	Apr 24	Dogwood Track Classic
4.	11	Sarina Dodson	19.03	May 21	Commonwealth District Outdoor T&F Championships
5.	11	Kelsey Dolinger	19.22 PR	May 21	Commonwealth District Outdoor T&F Championships

300m Hurdles - 30"
1.	12	Chrissy Nevers	49.89	May 21	Commonwealth District Outdoor T&F Championships
2.	10	Carissa Vaccaro	55.36	Apr 3	Wolverine Invitational
3.	11	Sarina Dodson	55.58	May 21	Commonwealth District Outdoor T&F Championships

4x100 Relay
1.	-	Relay Team	50.20	May 21	Commonwealth District Outdoor T&F Championships
2.	-	Zaire Canty Sydnei Foster Chrissy Nevers Toni Gartrell	50.61	May 14	Millbrook Last Chance Invitational
3.	-	Chrissy Nevers Toni Gartrell Zaire Canty Sydnei Foster	50.69	May 7	Fluvanna Invitational
4.	-	Chrissy Nevers Sydnei Foster Zaire Canty Toni Gartrell	51.38	Apr 3	Wolverine Invitational
5.	-	Sydnei Foster Toni Gartrell Chrissy Nevers Chelsea Terry	51.79	Apr 24	Dogwood Track Classic

4x200 Relay -
1.	-	Jasmine Bonner Zaire Canty Sydnei Foster Toni Gartrell	1:52.35	Apr 24	Dogwood Track Classic
2.	-	Relay Team	1:54.68	May 1	The Caroline Invitational

4x400 Relay
1.	-	Relay Team	4:07.60	May 21	Commonwealth District Outdoor T&F Championships
2.	-	Jessica McClelland Jasmine Bonner Whitney Hicks Ashlyn Inglesbe	4:12.43	May 7	Fluvanna Invitational
3.	-	Ashlyn Inglesbe Whitney Hicks Jessica McClelland Jasmine Bonner	4:12.54	May 14	Millbrook Last Chance Invitational
4.	-	Zaire Canty Whitney Hicks Ashlyn Inglesbe Brooke Kinsey	4:18.19	Apr 24	Dogwood Track Classic

4x800 Relay
1.	-	Relay Team	9:58.22	May 21	Commonwealth District Outdoor T&F Championships
2.		Jessica McClelland Emily Debrito Michelle Pomatto Brooke Kinsey	9:59.04	May 7	Fluvanna Invitational
3.	-	Emily Debrito Brooke Kinsey Michelle Pomatto Erin Quinn	10:32.81	Apr 24	Dogwood Track Classic

SMR 1600m - [200-200-400-800]
1.	-	Relay Team	4:26.78	Mar 27	Manchester Relays
2.	-	Sarah Adams Whitney Hicks Jasmine Bonner Kiarra Gwynn	4:59.52	Apr 24	Dogwood Track Classic

DMR 4000m - [1200-400-800-1600]
1.	-	Relay Team	14:41.53	Mar 27	Manchester Relays

Shot Put - 4kg
1.	10	Chelsea Terry	32' 6	May 21	Commonwealth District Outdoor T&F Championships
2.	9	ShaShia Cowan	30' 1.5	May 8	VA Runner Invitational
3.	11	Kaylene Lucas	27' 4 PR	May 14	Millbrook Last Chance Invitational
4.	11	Ashley Carlisle	24' 2 PR	May 7	Fluvanna Invitational
5.	12	Aida Jaldi	17' 0 PR	Apr 24	Golden Eagle Track & Field Classic

Discus - 1kg
1.	10	Chelsea Terry	90' 1	May 21	Commonwealth District Outdoor T&F Championships
2.	9	ShaShia Cowan	85' 2 PR	Apr 24	Dogwood Track Classic
3.	11	Ashley Carlisle	76' 5 PR	Apr 17	Gus Lacy Track Classic
4.	11	Kaylene Lucas	75' 6 PR	Mar 27	Manchester Relays
5.	12	Jennifer Stenzel	52' 8 PR	Mar 27	Manchester Relays
6.	12	Aida Jaldi	47' 7 PR	Apr 3	Wolverine Invitational

High Jump
1.	9	Sydnei Foster	5' 2	May 21	Commonwealth District Outdoor T&F Championships
2.	12	Jessica McClelland	4' 10 PR	May 21	Commonwealth District Outdoor T&F Championships
3.	11	Jeanne Connolly	4' 6	May 13	Colonial Forge State Qualifier
4.	11	Kelsey Kolb	1' 5	Apr 24	Dogwood Track Classic

Pole Vault
1.	11	Sarah Adams	9' 0 PR	May 21	Commonwealth District Outdoor T&F Championships
2.	11	Jeanne Connolly	7' 6	May 21	Commonwealth District Outdoor T&F Championships
3.	11	Kelsey Dolinger	7' 0	May 7	Fluvanna Invitational
	9	Katie Pilkington	7' 0	May 8	VA Runner Invitational

Long Jump
1.	12	Chrissy Nevers	16' 1.25 PR	Apr 3	Wolverine Invitational
2.	10	Toni Gartrell	14' 6.25	May 7	Fluvanna Invitational
3.	9	Sydnei Foster	13' 2.5 PR	Apr 3	Wolverine Invitational

Triple Jump
1.	12	Chrissy Nevers	33' 0	May 21	Commonwealth District Outdoor T&F Championships
2.	10	Toni Gartrell	31' 9 PR	May 7	Fluvanna Invitational
3.	10	Jasmine Bonner	29' 11.25 PR	May 7	Fluvanna Invitational
4.	-	Jasmine Bolvner	26' 11.25 PR	Mar 27	Manchester Relays

*Recent improvement

Event Records

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Mens

Womens