North Stafford HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	12	Robert Fast	11.57 PR	Mar 24	Brian Watkins I-95 Invitational
2.	11	Virgil Williams	12.12 PR	Apr 7	Wolverine Invitational
3.	11	Marcus Tatum	12.15 PR	May 11	Millbrook Last Chance Invitational
4.	12	Areia Vargas	12.84	Mar 31	Wildcat Invitational
5.	12	Jovante Seward	12.94 PR	May 19	VHSL Commonwealth District Outdoor T&F Championships
6.	-	Xavier Mcconney	12.98 PR	May 4	Caroline Invitational
7.	9	Brandon Achu	13.14c PR	May 1	Mountain View Quad Meet
8.	12	Arturo Vargas	13.30	Mar 31	Wildcat Invitational

200 Meters
1.	12	Robert Fast	22.40 PR	May 4	Caroline Invitational
2.	12	Areia Vargas	22.82 PR	Mar 31	Wildcat Invitational
3.	11	Manasseh Bowles	23.66	May 19	VHSL Commonwealth District Outdoor T&F Championships
4.	11	Mouad Rais	24.10 PR	May 11	Millbrook Last Chance Invitational
5.	12	Arturo Vargas	24.26 PR	Mar 31	Wildcat Invitational
6.	12	TJ Williams	24.30 PR	Mar 24	Brian Watkins I-95 Invitational
7.	11	Virgil Williams	24.46 PR	May 19	VHSL Commonwealth District Outdoor T&F Championships
8.	12	Jovante Seward	26.20 PR	May 4	Caroline Invitational
9.	-	Xavier Mcconney	27.80 PR	Apr 7	Wolverine Invitational

400 Meters
1.	12	Robert Fast	49.93 PR	Mar 31	Wildcat Invitational
2.	11	Mouad Rais	53.01	May 11	Millbrook Last Chance Invitational
	12	TJ Williams	53.01 PR	Mar 31	Wildcat Invitational
4.	11	Manasseh Bowles	54.37	Apr 7	Wolverine Invitational
5.	9	Hector Quijano	55.33 PR	May 19	VHSL Commonwealth District Outdoor T&F Championships
6.	9	Rj Cendrowski	57.57 PR	Apr 7	Wolverine Invitational
7.	9	Matt Eberz	1:02.10 PR	May 4	Caroline Invitational
8.	9	Colin Lightfoot	1:02.64c PR	May 1	Mountain View Quad Meet
9.	11	Sasteh King	1:03.34c PR	May 1	Mountain View Quad Meet

800 Meters
1.	10	Mykal Dawkins	2:02.73	Mar 31	Wildcat Invitational
2.	12	Adam Lynch	2:04.61 PR	Mar 31	Wildcat Invitational
3.	10	Anthony Vaccaro	2:06.59 PR	May 19	VHSL Commonwealth District Outdoor T&F Championships
4.	10	Andrew Vaccaro	2:09.10 PR	May 5	Colonial Forge Showcase
5.	9	James Mott	2:14.0h PR	May 1	Mountain View Quad Meet
6.	9	Hector Quijano	2:14.25	Apr 7	Wolverine Invitational
7.	10	George Breuninger	2:17.54 PR	Mar 31	Wildcat Invitational
8.	11	Deaven Knight	2:20.6h	May 1	Mountain View Quad Meet
9.	9	Matt Eberz	2:21.7h	May 1	Mountain View Quad Meet
10.	11	Michael Webb	2:25.7h PR	May 1	Mountain View Quad Meet
11.	12	Benjamin Jaques	2:28.1h PR	May 1	Mountain View Quad Meet
12.	9	Brandon Donahue	2:29.6h PR	May 1	Mountain View Quad Meet
13.	10	Jacob Foley	2:34.1h PR	May 1	Mountain View Quad Meet
14.	9	Jacob Phillabaum	2:43.5h	May 1	Mountain View Quad Meet

1600 Meters
1.	12	Garrett Goldstone	4:41.94 PR	Apr 20	Wolverine Track Classic
2.	9	Zachary Batt	4:52.80	Apr 7	Wolverine Invitational
3.	9	James Mott	4:52.95 PR	May 19	VHSL Commonwealth District Outdoor T&F Championships
4.	12	Nicholas Bolton	4:54.24 PR	May 19	VHSL Commonwealth District Outdoor T&F Championships
5.	12	Benjamin Jaques	4:56.73 PR	Apr 7	Wolverine Invitational
6.	12	Charles Batt	5:02.72 PR	Apr 7	Wolverine Invitational
7.	10	George Breuninger	5:18.5h PR	May 1	Mountain View Quad Meet
8.	9	Brandon Donahue	5:19.72 PR	May 4	Caroline Invitational
9.	12	Holden Shephard	5:20.6h	May 1	Mountain View Quad Meet

1 Mile
1.	12	Benjamin Jaques	5:19.48 PR	May 5	Colonial Forge Showcase
2.	12	Holden Shephard	5:27.85 PR	May 5	Colonial Forge Showcase

3200 Meters
1.	12	Garrett Goldstone	9:50.76 PR	May 19	VHSL Commonwealth District Outdoor T&F Championships
2.	9	Zachary Batt	10:04.72	Apr 20	Wolverine Track Classic
3.	12	Charles Batt	10:16.66 PR	Mar 24	Brian Watkins I-95 Invitational
4.	12	Holden Shephard	11:14.66 PR	Apr 7	Wolverine Invitational
5.	12	Benjamin Jaques	11:21.05	May 11	Millbrook Last Chance Invitational

110m Hurdles - 39"
1.	11	Sam Francis	16.43	May 19	VHSL Commonwealth District Outdoor T&F Championships
2.	11	Jordan McCall	16.49 PR	May 11	Millbrook Last Chance Invitational
3.	11	Marcus Tatum	17.82 PR	May 19	VHSL Commonwealth District Outdoor T&F Championships

300m Hurdles - 36"
1.	12	Trynity Ojeda	41.88 PR	May 25	VHSL Northwest Region Outdoor T&F Championships
2.	11	Sam Francis	44.55	May 19	VHSL Commonwealth District Outdoor T&F Championships
3.	11	Jordan McCall	44.56 PR	May 19	VHSL Commonwealth District Outdoor T&F Championships

4x100 Relay
1.	-	Relay Team	46.06	May 19	VHSL Commonwealth District Outdoor T&F Championships
2.	-	Zach Zeutlau Manasseh Bowles Jordan McCall Marcus Tatum	49.69	Apr 20	Wolverine Track Classic

4x200 Relay -
1.	-	Relay Team	1:43.27	May 4	Caroline Invitational

4x400 Relay
1.	-	Relay Team	3:31.19	Mar 31	Wildcat Invitational
2.	-	Trynity Ojeda TJ Williams Adam Lynch Mykal Dawkins	3:38.08	Apr 20	Wolverine Track Classic
3.	-	Manasseh Bowles Mykal Dawkins Mouad Rais Hector Quijano	3:46.67	Mar 24	Brian Watkins I-95 Invitational

4x800 Relay
1.	-	Adam Lynch Zachary Batt Garrett Goldstone Mykal Dawkins	8:16.64	May 19	VHSL Commonwealth District Outdoor T&F Championships
2.	-	Adam Lynch Mykal Dawkins Mouad Rais Garrett Goldstone	8:19.47	May 25	VHSL Northwest Region Outdoor T&F Championships
3.	-	Adam Lynch Garrett Goldstone Mykal Dawkins Zachary Batt	8:19.84	Mar 24	Brian Watkins I-95 Invitational
4.	-	Relay Team	8:20.08	May 4	Caroline Invitational

Shot Put - 12lb
1.	11	Darin Council	47' 3.75 PR	Apr 7	Wolverine Invitational
2.	10	Cullen Guthrie	42' 11	May 19	VHSL Commonwealth District Outdoor T&F Championships
3.	11	Isaac Gartrell	38' 1 PR	May 5	Colonial Forge Showcase
4.	11	Nick Scroggin	36' 5	May 11	Millbrook Last Chance Invitational

Discus - 1.6kg
1.	11	Darin Council	129' 5.5	May 11	Millbrook Last Chance Invitational
2.	11	Isaac Gartrell	107' 2 PR	May 5	Colonial Forge Showcase
3.	10	Cullen Guthrie	97' 5	Apr 20	Wolverine Track Classic
4.	11	Nick Scroggin	93' 1	Mar 31	Wildcat Invitational

High Jump
1.	12	Zach Zeutlau	6' 0 PR	May 19	VHSL Commonwealth District Outdoor T&F Championships
2.	11	Sam Francis	5' 6 PR	Mar 31	Wildcat Invitational
3.	11	Jordan McCall	5' 4 PR	May 4	Caroline Invitational

Pole Vault
1.	12	Trynity Ojeda	12' 3 PR	May 19	VHSL Commonwealth District Outdoor T&F Championships
2.	10	Cullen Guthrie	9' 0 PR	May 4	Caroline Invitational
3.	11	Joseph Butt	8' 6 PR	Mar 31	Wildcat Invitational
4.	11	Jacob Butt	8' 0	May 4	Caroline Invitational

Long Jump
1.	12	TJ Williams	20' 1.5 PR	Apr 20	Wolverine Track Classic
2.	12	Robert Fast	18' 8.5 PR	Mar 31	Wildcat Invitational
3.	11	Manasseh Bowles	18' 3.5	May 19	VHSL Commonwealth District Outdoor T&F Championships
4.	12	Jovante Seward	17' 4.5 PR	May 5	Colonial Forge Showcase
5.	11	Marcus Tatum	15' 0.5 PR	May 4	Caroline Invitational

Triple Jump
1.	12	TJ Williams	45' 6 PR	May 25	VHSL Northwest Region Outdoor T&F Championships
2.	11	Manasseh Bowles	43' 2	May 25	VHSL Northwest Region Outdoor T&F Championships
	11	Darin Council	43' 2	May 25	VHSL Northwest Region Outdoor T&F Championships

Womens

100 Meters
1.	11	Sydnei Foster	12.83 PR	May 19	VHSL Commonwealth District Outdoor T&F Championships
2.	12	Zaire Canty	12.86 PR	May 4	Caroline Invitational
3.	12	Whitney Hicks	13.44 PR	May 11	Millbrook Last Chance Invitational
4.	10	Alexis Johnston	14.40 PR	May 19	VHSL Commonwealth District Outdoor T&F Championships
5.	10	Kebreyona Acker	14.82 PR	Mar 31	Wildcat Invitational
6.	12	Chelsea Terry	15.31 PR	Apr 7	Wolverine Invitational
7.	9	Skye Moss	15.43	Mar 24	Brian Watkins I-95 Invitational
8.	10	x McConney	15.44c PR	May 1	Mountain View Quad Meet
9.	-	Brenna Burke	16.90 PR	Apr 7	Wolverine Invitational

200 Meters
1.	12	Erica Battle	26.98 PR	Mar 24	Brian Watkins I-95 Invitational
2.	12	Zaire Canty	27.10 PR	May 11	Millbrook Last Chance Invitational
3.	11	Sydnei Foster	27.72	Mar 24	Brian Watkins I-95 Invitational
4.	12	Chelsea Terry	27.89 PR	Apr 20	Wolverine Track Classic
5.	11	Kenya Williams	28.52 PR	Apr 7	Wolverine Invitational
6.	10	Kebreyona Acker	28.60	May 19	VHSL Commonwealth District Outdoor T&F Championships
7.	10	Alexis Johnston	29.53 PR	May 19	VHSL Commonwealth District Outdoor T&F Championships
8.	11	Alexus Payne	31.32 PR	Mar 31	Wildcat Invitational
9.	11	Mariah Cowling	31.51 PR	Mar 24	Brian Watkins I-95 Invitational
10.	9	Breionna Skinner	31.54c PR	May 1	Mountain View Quad Meet
11.	11	Reid Gough	31.64c PR	May 1	Mountain View Quad Meet
12.	10	x McConney	33.74c PR	May 1	Mountain View Quad Meet

400 Meters
1.	12	Erica Battle	59.68 PR	May 25	VHSL Northwest Region Outdoor T&F Championships
2.	12	Whitney Hicks	1:00.53 PR	Apr 7	Wolverine Invitational
3.	11	Sydnei Foster	1:04.15	May 4	Caroline Invitational
4.	10	Kebreyona Acker	1:04.90 PR	May 19	VHSL Commonwealth District Outdoor T&F Championships
5.	11	Reid Gough	1:08.94c PR	May 1	Mountain View Quad Meet
6.	9	Cynthia Negron	1:13.56 PR	Mar 31	Wildcat Invitational
7.	10	x McConney	1:20.04c PR	May 1	Mountain View Quad Meet
8.	10	Melissa Nichols	1:20.33 PR	Apr 7	Wolverine Invitational

800 Meters
1.	12	Emily Cole	2:25.00 PR	Apr 20	Wolverine Track Classic
2.	12	Michelle Pomatto	2:34.50	May 11	Millbrook Last Chance Invitational
3.	11	Jessica Gonzalez	2:39.42	May 19	VHSL Commonwealth District Outdoor T&F Championships
4.	10	Elise Carlson	2:39.74 PR	May 4	Caroline Invitational
5.	12	Rebecca Shepard	2:43.26 PR	May 11	Millbrook Last Chance Invitational
6.	10	Simrin Singh	2:45.93 PR	Mar 31	Wildcat Invitational
7.	12	Courtney Lyons	2:46.01 PR	Mar 24	Brian Watkins I-95 Invitational
8.	9	Cynthia Negron	2:54.66 PR	Apr 7	Wolverine Invitational
9.	10	Sydney Simick	3:07.15 PR	Mar 31	Wildcat Invitational
10.	10	Melissa Nichols	3:17.13 PR	Mar 31	Wildcat Invitational
11.	-	Haley Stoutenborough	3:25.0h PR	May 1	Mountain View Quad Meet

1600 Meters
1.	12	Emily Cole	5:05.98 PR	Jun 2	VHSL Group AAA State Outdoor T&F Championships
2.	11	Erin Quinn	5:47.79	Apr 7	Wolverine Invitational
3.	9	Hannah Fields	5:49.02 PR	May 19	VHSL Commonwealth District Outdoor T&F Championships
4.	10	Elise Carlson	5:51.40 PR	Mar 31	Wildcat Invitational
5.	9	Hannah Field	6:00.11	May 4	Caroline Invitational
6.	12	Courtney Lyons	6:00.28 PR	Mar 31	Wildcat Invitational
7.	12	Rebecca Shepard	6:01.39 PR	May 19	VHSL Commonwealth District Outdoor T&F Championships
8.	9	Cynthia Negron	6:04.44 PR	Apr 7	Wolverine Invitational
9.	10	Erin Rysanek	6:28.63 PR	May 19	VHSL Commonwealth District Outdoor T&F Championships

1 Mile
1.	12	Emily Cole	5:14.32 PR	May 11	Southern Track Classic

3200 Meters
1.	12	Emily Cole	11:19.68 PR	May 19	VHSL Commonwealth District Outdoor T&F Championships
2.	11	Erin Quinn	12:07.26 PR	May 11	Millbrook Last Chance Invitational
3.	12	Courtney Lyons	12:42.87 PR	May 11	Millbrook Last Chance Invitational
4.	9	Hannah Fields	12:57.53 PR	Mar 24	Brian Watkins I-95 Invitational
5.	10	Erin Rysanek	13:57.01 PR	May 4	Caroline Invitational
6.	12	Rebecca Shepard	14:05.27	Apr 7	Wolverine Invitational

100m Hurdles - 33"
1.	12	Carissa Vaccaro	17.95 PR	May 4	Caroline Invitational
2.	11	Kenya Williams	18.46	Mar 24	Brian Watkins I-95 Invitational
3.	11	Mariah Cowling	19.59 PR	May 19	VHSL Commonwealth District Outdoor T&F Championships
4.	11	Alexus Payne	21.62 PR	May 19	VHSL Commonwealth District Outdoor T&F Championships

300m Hurdles - 30"
1.	12	Carissa Vaccaro	54.24	May 19	VHSL Commonwealth District Outdoor T&F Championships
2.	11	Alexus Payne	59.93 PR	May 19	VHSL Commonwealth District Outdoor T&F Championships

4x100 Relay
1.	-	Whitney Hicks Zaire Canty Sydnei Foster Kebreyona Acker	49.04	May 25	VHSL Northwest Region Outdoor T&F Championships
2.	-	Relay Team	49.39	May 19	VHSL Commonwealth District Outdoor T&F Championships
3.	-	Zaire Canty Sydnei Foster Chelsea Terry Erica Battle	50.87	Mar 24	Brian Watkins I-95 Invitational
4.	-	Sydnei Foster Chelsea Terry Kenya Williams Erica Battle	54.94	Apr 20	Wolverine Track Classic

4x200 Relay -
1.	-	Relay Team	2:02.13	May 4	Caroline Invitational

4x400 Relay
1.	-	Whitney Hicks Zaire Canty Sydnei Foster Kebreyona Acker	4:00.29	May 25	VHSL Northwest Region Outdoor T&F Championships
2.	-	Whitney Hicks Sydnei Foster Zaire Canty Erica Battle	4:00.43	Jun 2	VHSL Group AAA State Outdoor T&F Championships
3.	-	Relay Team	4:02.49	Apr 7	Wolverine Invitational
4.	-	Michelle Pomatto Jessica Gonzalez Kebreyona Acker Elise Carlson	4:47.63	Apr 20	Wolverine Track Classic

4x800 Relay
1.	-	Emily Cole Michelle Pomatto Erin Quinn Jessica Gonzalez	10:27.84	Mar 24	Brian Watkins I-95 Invitational
2.	-	Relay Team	10:28.38	Mar 31	Wildcat Invitational
3.	-	Michelle Pomatto Erin Quinn Jessica Gonzalez Elise Carlson	10:41.37	Apr 20	Wolverine Track Classic
4.	-	Erin Quinn Elise Carlson Jessica Gonzalez Rebecca Shepard	10:41.82	May 19	VHSL Commonwealth District Outdoor T&F Championships

Shot Put - 4kg
1.	12	Chelsea Terry	34' 1.5	Apr 7	Wolverine Invitational
2.	10	Samantha Humphrey	26' 11 PR	Mar 31	Wildcat Invitational

Discus - 1kg
1.	12	Chelsea Terry	97' 9	Mar 31	Wildcat Invitational
2.	9	Taylor Bauer	73' 2 PR	May 11	Millbrook Last Chance Invitational
3.	10	Samantha Humphrey	71' 6 PR	Mar 31	Wildcat Invitational
4.	-	Taylor Bennett	39' 11 PR	Apr 7	Wolverine Invitational

High Jump
1.	11	Sydnei Foster	5' 4 PR	Apr 20	Wolverine Track Classic

Pole Vault
1.	12	Michaela Connally	10' 0 PR	Jun 2	VHSL Group AAA State Outdoor T&F Championships
2.	11	Katie Pilkington	8' 6 PR	May 4	Caroline Invitational

Long Jump
1.	12	Whitney Hicks	15' 2 PR	May 19	VHSL Commonwealth District Outdoor T&F Championships
2.	10	x McConney	14' 5.5 PR	May 1	Mountain View Quad Meet
3.	10	Kebreyona Acker	13' 11.5 PR	May 19	VHSL Commonwealth District Outdoor T&F Championships
4.	9	Skye Moss	10' 11.5	Mar 31	Wildcat Invitational

Triple Jump
1.	12	Erica Battle	30' 11.5 PR	Apr 7	Wolverine Invitational

*Recent improvement

Event Records

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Mens

Womens