Nansemond River HS Track & Field Season Event Records

Event Records

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Womens

Mens

100 Meters
1.	10	JeVon Waller	11.15 (.0)	May 30	VHSL 4A South Regional Championship
2.	12	Xavier Williams	11.46 PR	May 9	Grassfield Invitational
3.	11	Joshua Covington	11.49 PR	Mar 25	Southeast District Meet 1
4.	11	Jonas Jones	12.08	Mar 25	Southeast District Meet 1
5.	9	Javon Harrell	12.27	Mar 25	Southeast District Meet 1
6.	-	Chris Henderson	12.39 PR	May 13	Conference 18 Regular Season Meet
7.	-	Gordon Dacosta	12.80 PR	May 13	Conference 18 Regular Season Meet
8.	11	Nasir Jones	13.59 PR	Apr 18	Gloucester Invitational
9.	9	Kevin Benton	14.63	May 13	Conference 18 Regular Season Meet

200 Meters
1.	12	Kadeem Middleton	22.27 PR	May 9	Grassfield Invitational
2.	12	Xavier Williams	22.81 (.0)PR	May 30	VHSL 4A South Regional Championship
3.	10	JeVon Waller	23.33 (.0)	May 30	VHSL 4A South Regional Championship
4.	12	Keion Roberts	23.54 PR	Mar 25	Southeast District Meet 1
5.	9	Daiqwaun Faircloth	23.73	May 9	Grassfield Invitational
6.	10	Wilfredo Spencer	23.94 PR	May 13	Conference 18 Regular Season Meet
7.	9	Corey Williams	25.97 PR	Mar 25	Southeast District Meet 1
8.	9	Javon Harrell	26.01	Mar 25	Southeast District Meet 1

400 Meters
1.	12	Kadeem Middleton	48.24 PR	Apr 18	Grizzly Twilight Classic
2.	12	Xavier Williams	49.39 PR	Apr 18	Grizzly Twilight Classic
3.	12	Tasheim Theodore	53.22 PR	Mar 25	Southeast District Meet 1
4.	10	Wilfredo Spencer	54.50 PR	May 9	Grassfield Invitational
5.	10	Antron Scott-Brodie	56.34 PR	May 13	Conference 18 Regular Season Meet
6.	-	Randall Dixon	56.64 PR	May 13	Conference 18 Regular Season Meet
7.	10	Ta'von Sessoms	57.01 PR	Mar 25	Southeast District Meet 1
8.	12	Keion Roberts	57.16 PR	Apr 18	Gloucester Invitational
9.	9	Michael James	1:06.31 PR	Apr 18	Gloucester Invitational

800 Meters
1.	12	Darius Smith	2:05.01 PR	May 30	VHSL 4A South Regional Championship
2.	11	Kevin Tohak	2:08.19	Apr 18	Gloucester Invitational
3.	12	Tasheim Theodore	2:10.79 PR	Apr 18	Gloucester Invitational
4.	12	Kadeem Middleton	2:11.19 PR	Mar 25	Southeast District Meet 1
5.	10	Ta'von Sessoms	2:12.61 PR	May 9	Grassfield Invitational
6.	11	Nicholas Gill	2:14.49	May 13	Conference 18 Regular Season Meet
7.	9	Corey Williams	2:17.62	May 9	Grassfield Invitational
8.	11	Adriece Sharpe	2:22.72	Apr 18	Gloucester Invitational
9.	11	Logan O'leary	2:24.26	Mar 25	Southeast District Meet 1

1600 Meters
1.	11	Kevin Tohak	4:49.41	May 30	VHSL 4A South Regional Championship
2.	11	Nicholas Gill	4:52.39	Apr 18	Gloucester Invitational
3.	11	Donovan Gray	5:05.67 PR	Mar 25	Southeast District Meet 1
4.	10	Ta'von Sessoms	5:06.58 PR	May 9	Grassfield Invitational
5.	11	Nick Viado	5:17.29	Mar 25	Southeast District Meet 1
6.	11	Logan O'leary	5:19.71	May 13	Conference 18 Regular Season Meet
7.	11	Adriece Sharpe	5:20.09	Mar 25	Southeast District Meet 1
8.	12	Darius Smith	5:21.47 PR	May 13	Conference 18 Regular Season Meet

3200 Meters
1.	11	Kevin Tohak	10:47.45	Apr 18	Gloucester Invitational
2.	11	Nicholas Gill	11:13.71	May 30	VHSL 4A South Regional Championship
3.	11	Adriece Sharpe	11:27.89	Apr 18	Gloucester Invitational
4.	10	Ta'von Sessoms	11:34.06 PR	Apr 18	Gloucester Invitational
5.	11	Nick Viado	11:37.07	May 13	Conference 18 Regular Season Meet
6.	11	Logan O'leary	11:38.76	May 30	VHSL 4A South Regional Championship
7.	-	Derrick Sanchack	12:51.53 PR	May 30	VHSL 4A South Regional Championship

4x100 Relay
1.		Relay Team	43.05	May 13	Conference 18 Regular Season Meet
2.		Daiqwaun Faircloth Corey Williams Nasir Jones Xavier Williams	49.48	May 9	Grassfield Invitational

4x400 Relay
1.		Relay Team	3:25.39	May 30	VHSL 4A South Regional Championship
2.		Tasheim Theodore Xavier Williams Joshua Covington Kadeem Middleton	3:25.86	Jun 6	VHSL 4A Outdoor State Championship
3.		Kadeem Middleton Xavier Williams Tasheim Theodore Wilfredo Spencer	3:28.53	May 9	Grassfield Invitational

4x800 Relay
1.		Relay Team	8:42.81	Mar 25	Southeast District Meet 1
2.		Ta'von Sessoms Nicholas Gill Nick Viado Corey Williams	9:10.15	May 9	Grassfield Invitational

Shot Put - 12lb
1.	12	Xavier Williams	35' 0	Mar 25	Southeast District Meet 1
2.	10	Wilfredo Spencer	33' 9.5 PR	May 30	VHSL 4A South Regional Championship
3.	-	Chris Henderson	31' 11 PR	May 13	Conference 18 Regular Season Meet
4.	11	Jonas Jones	30' 4.5 PR	Mar 25	Southeast District Meet 1
5.	11	Nasir Jones	29' 8 PR	Apr 18	Gloucester Invitational
6.	-	Brandon Eley	25' 3	Apr 18	Gloucester Invitational
7.	-	Derrick Sanchack	22' 9.5 PR	May 13	Conference 18 Regular Season Meet

Discus - 1.6kg
1.	11	Jonathan Echols	98' 10	May 9	Grassfield Invitational
2.	-	Brandon Eley	91' 11	Apr 18	Gloucester Invitational
3.	12	Xavier Williams	79' 11	Mar 25	Southeast District Meet 1
4.	11	Nasir Jones	73' 5 PR	May 13	Conference 18 Regular Season Meet

High Jump
1.	12	Keion Roberts	5' 10 PR	Mar 25	Southeast District Meet 1
2.	12	Kadeem Middleton	5' 6	Mar 25	Southeast District Meet 1
3.	12	Xavier Williams	5' 4 PR	Mar 25	Southeast District Meet 1

Long Jump
1.	12	Kadeem Middleton	24' 3.25 (3.4)PR	Jun 6	VHSL 4A Outdoor State Championship
2.	12	Xavier Williams	20' 7.5 PR	Mar 25	Southeast District Meet 1
3.	11	Joshua Covington	18' 11 PR	May 13	Conference 18 Regular Season Meet
4.	10	Antron Scott-Brodie	17' 3.5 PR	Mar 25	Southeast District Meet 1
5.	9	Daiqwaun Faircloth	17' 2	May 13	Conference 18 Regular Season Meet

Triple Jump
1.	12	Xavier Williams	39' 9	May 13	Conference 18 Regular Season Meet

Womens

100 Meters
1.	11	Brandee' Johnson	11.93	May 9	Grassfield Invitational
2.	11	Brandee Johnson	12.02 (.0)PR	May 30	VHSL 4A South Regional Championship
3.	11	Dajae' Goulet	12.05	Apr 18	Gloucester Invitational
4.	10	Syaira Richardson	12.14 (2.3)	May 30	VHSL 4A South Regional Championship
5.	9	Asia Crocker	12.39 (4.5)	Jun 6	VHSL 4A Outdoor State Championship
6.	12	Kara Lyles	12.41	May 9	Grassfield Invitational
7.	10	Kiara Howard	12.61 (.0)	May 30	VHSL 4A South Regional Championship
8.	9	Indya Gipson	12.62 (.9)PR	May 30	VHSL 4A South Regional Championship
9.	11	Monae Bynum	12.94	May 9	Grassfield Invitational
10.	9	Bria Washington	13.99 PR	May 13	Conference 18 Regular Season Meet
11.	-	Tashia Burch	14.02 PR	Mar 25	Southeast District Meet 1
12.	10	Briana Autrey	14.06 PR	Mar 25	Southeast District Meet 1
13.	9	Soleil St. Louis	14.12 PR	May 13	Conference 18 Regular Season Meet
14.	-	Jakasia Waller	14.35 PR	May 13	Conference 18 Regular Season Meet
15.	11	Amaya Bragg	16.37 PR	May 13	Conference 18 Regular Season Meet

200 Meters
1.	11	Brandee Johnson	24.02 (3.0)	Jun 6	VHSL 4A Outdoor State Championship
2.	11	Dajae' Goulet	24.72 (3.0)	Jun 6	VHSL 4A Outdoor State Championship
3.	12	Candice James	24.84 (.0)PR	May 30	VHSL 4A South Regional Championship
4.	9	Asia Crocker	25.21	May 9	Grassfield Invitational
5.	10	Syaira Richardson	25.27	May 9	Grassfield Invitational
6.	10	Kiara Howard	25.36 PR	May 9	Grassfield Invitational
7.	12	Kara Lyles	25.67 (.0)	May 8	Southern Track Classic
8.	9	Indya Gipson	26.55 PR	Apr 18	Gloucester Invitational
9.	12	Courtney James	26.93 PR	May 13	Conference 18 Regular Season Meet
10.	11	Amirah Jones	27.21 PR	Mar 25	Southeast District Meet 1
11.	11	Monae Bynum	27.47 PR	May 13	Conference 18 Regular Season Meet
12.	12	Zakiya Rashid	27.89	May 9	Grassfield Invitational
13.	9	Skylar Parks	28.41	Apr 18	Gloucester Invitational
14.	9	Letitia Toobs	28.63 PR	Mar 25	Southeast District Meet 1
15.	11	Shaniyah Adams	29.89 PR	Mar 25	Southeast District Meet 1
16.	9	Trinity Anderson	31.96 PR	Mar 25	Southeast District Meet 1

400 Meters
1.	11	Brandee' Johnson	55.14	May 9	Grassfield Invitational
2.	10	Syaira Richardson	55.78	Jun 6	VHSL 4A Outdoor State Championship
3.	12	Kara Lyles	56.05	May 30	VHSL 4A South Regional Championship
4.	12	Candice James	56.93	Apr 11	Arcadia Invitational (Day 2)
5.	10	Kiara Howard	1:01.41 PR	Apr 18	Gloucester Invitational
6.	11	Amirah Jones	1:01.91	May 13	Conference 18 Regular Season Meet
7.	10	Karah Foster	1:03.00	Mar 25	Southeast District Meet 1
8.	10	Anaya Monroe	1:03.54	May 13	Conference 18 Regular Season Meet
9.	9	Skylar Parks	1:04.26	May 13	Conference 18 Regular Season Meet
10.	11	Monae Bynum	1:05.42	Mar 25	Southeast District Meet 1
11.	10	Casey Williams	1:07.32	Mar 25	Southeast District Meet 1

800 Meters
1.	12	Kara Lyles	2:27.72 PR	Mar 25	Southeast District Meet 1
2.	11	Brandee' Johnson	2:28.97	Mar 25	Southeast District Meet 1
3.	10	Syaira Richardson	2:29.68	Mar 25	Southeast District Meet 1
4.	10	Christina Banks	2:30.81	Apr 18	Gloucester Invitational
5.	11	Amirah Jones	2:33.94	May 30	VHSL 4A South Regional Championship
6.	12	Candice James	2:35.11	Mar 25	Southeast District Meet 1
7.	9	Lamani Williams	2:35.20 PR	May 30	VHSL 4A South Regional Championship
8.	10	Casey Williams	2:37.61	Apr 18	Gloucester Invitational
9.	10	Karah Foster	2:47.90	May 13	Conference 18 Regular Season Meet
10.	9	Alyssa Anaya	3:08.05	Apr 18	Gloucester Invitational

1600 Meters
1.	10	Casey Williams	5:45.11	May 30	VHSL 4A South Regional Championship
2.	9	Haley Neal	5:51.59	May 9	Grassfield Invitational
3.	9	Skylar Old	5:56.79 PR	May 30	VHSL 4A South Regional Championship
4.	10	Christina Banks	5:57.85	May 30	VHSL 4A South Regional Championship
5.	9	Alyssa Anaya	7:29.14 PR	May 13	Conference 18 Regular Season Meet

3200 Meters
1.	10	Christina Banks	11:59.90 PR	May 13	Conference 18 Regular Season Meet
2.	9	Haley Neal	12:46.30 PR	May 30	VHSL 4A South Regional Championship
3.	9	Skylar Old	13:59.74 PR	May 30	VHSL 4A South Regional Championship
4.	10	Casey Williams	14:22.00	May 9	Grassfield Invitational
5.	9	Alyssa Anaya	16:25.09 PR	May 30	VHSL 4A South Regional Championship

100m Hurdles - 33"
1.	11	Brandee' Johnson	13.85	Apr 18	Gloucester Invitational
2.	11	Brandee Johnson	13.86 (4.3)PR	Jun 6	VHSL 4A Outdoor State Championship
3.	12	Zakiya Rashid	14.60 (1.0)PR	May 30	VHSL 4A South Regional Championship
4.	12	Kara Lyles	15.33 (-.5)PR	Jun 6	VHSL 4A Outdoor State Championship
5.	12	Courtney James	16.54 PR	May 9	Grassfield Invitational
6.	11	Kiara Price	16.80	Mar 25	Southeast District Meet 1

300m Hurdles - 30"
1.	11	Brandee Johnson	41.33 PR	May 30	VHSL 4A South Regional Championship
2.	12	Courtney James	47.28 PR	Apr 18	Gloucester Invitational
3.	11	Kiara Price	47.93	May 30	VHSL 4A South Regional Championship
4.	9	Asia Crocker	49.93	Mar 25	Southeast District Meet 1
5.	12	Zakiya Rashid	52.03	May 13	Conference 18 Regular Season Meet
6.	11	Shaniya Adams	58.95 PR	May 13	Conference 18 Regular Season Meet
7.	10	Lauryn McNeal	1:00.48 PR	May 13	Conference 18 Regular Season Meet

4x100 Relay
1.	-	Relay Team	46.25	Jun 21	New Balance Nationals Outdoor
2.	-	Syaira Richardson Asia Crocker Brandee Johnson Dajae' Goulet	46.75	Jun 21	New Balance Nationals Outdoor
3.	-	Syaira Richardson Asia Crocker India Gipson Candice James	47.68	Jun 21	New Balance Nationals Outdoor
4.		Dajae' Goulet Asia Crocker Kiara Howard Indya Gipson	48.89	May 9	Grassfield Invitational
5.		Shaniyah Adams Monae Bynum Lauryn McNeal Skylar Parks	52.83	May 9	Grassfield Invitational

4x200 Relay -
1.	-	Kara Lyles Kiara Howard Courtney James Lauryn McNeal	1:38.99	Apr 10	Arcadia Invitational (Day 1)

4x400 Relay
1.	-	Candice James Syaira Richardson Dajae' Goulet Brandee Johnson	3:39.01	Jun 21	New Balance Nationals Outdoor
2.	-	Syaira Richardson Kiara Price Ariana Samuel Casey Williams	3:45.80	Apr 11	Arcadia Invitational (Day 2)
3.	-	Relay Team	3:55.14	May 8	Southern Track Classic
4.		Karah Foster Kiara Price Anaya Monroe Monae Bynum	4:07.45	Jun 6	VHSL 4A Outdoor State Championship
5.		Kiara Price Kiara Howard Amirah Jones Courtney James	4:16.06	May 9	Grassfield Invitational
6.		Anaya Monroe Skylar Parks Dajae' Goulet Shaniyah Adams	4:24.20	May 9	Grassfield Invitational

4x800 Relay
1.	-	Relay Team	9:54.50	May 30	VHSL 4A South Regional Championship
2.		Amirah Jones Haley Neal Lamani Williams Skylar Old	10:25.58	Jun 6	VHSL 4A Outdoor State Championship
3.		Christina Banks Skylar Old Haley Neal Casey Williams	10:28.61	May 9	Grassfield Invitational

SMR 800m - [100-100-200-400]
1.	-	Brandee Johnson Monae Bynum Karah Foster India Gipson	1:43.73	Apr 10	Arcadia Invitational (Day 1)

Swedish 100-200-300-400m -
1.	-	Zakiya Rashid Syaira Richardson Kara Lyles Candice James	2:10.97	Jun 21	New Balance Nationals Outdoor

Shot Put - 4kg
1.	12	Zakiya Rashid	43' 5.25	Apr 11	Arcadia Invitational (Day 2)
2.	12	Kara Lyles	34' 0 PR	Mar 25	Southeast District Meet 1
3.	11	Kiara Price	31' 7 PR	Apr 18	Gloucester Invitational
4.	11	Shenique Brown	27' 10	May 13	Conference 18 Regular Season Meet
5.	-	Ayanna Harris	24' 6 PR	May 13	Conference 18 Regular Season Meet
6.	9	Letitia Toobs	23' 2.75 PR	May 13	Conference 18 Regular Season Meet
7.	9	Mackenzie Sheppard	21' 4.5 PR	Mar 25	Southeast District Meet 1
8.	-	Chiamaka Nnawubzi	14' 8 PR	Apr 18	Gloucester Invitational

Discus - 1kg
1.	12	Zakiya Rashid	144' 7	May 30	VHSL 4A South Regional Championship
2.	11	Shaniya Adams	97' 10 PR	May 30	VHSL 4A South Regional Championship
3.	11	Shaniyah Adams	91' 6	May 9	Grassfield Invitational
4.	12	Kara Lyles	80' 1	May 30	VHSL 4A South Regional Championship
5.	11	Shenique Brown	73' 4	Mar 25	Southeast District Meet 1
6.	11	Kiara Price	66' 2	May 9	Grassfield Invitational
7.	-	Ayanna Harris	63' 4 PR	Apr 18	Gloucester Invitational
8.	-	Chiamaka Nnawubzi	61' 0.5 PR	Apr 18	Gloucester Invitational
9.	9	Mackenzie Sheppard	52' 3 PR	Apr 18	Gloucester Invitational

High Jump
1.	9	Asia Crocker	4' 10	May 30	VHSL 4A South Regional Championship
2.	10	Karah Foster	4' 8 PR	May 13	Conference 18 Regular Season Meet
	12	Courtney James	4' 8 PR	May 30	VHSL 4A South Regional Championship

Pole Vault
1.	12	Courtney James	8' 0 PR	May 9	Grassfield Invitational

Long Jump
1.	12	Kara Lyles	18' 6.75 (-.8)PR	Apr 11	Arcadia Invitational (Day 2)
2.	11	Brandee' Johnson	18' 4 PR	May 9	Grassfield Invitational
3.	11	Brandee Johnson	16' 11 (-3.0)	Jun 6	VHSL 4A Outdoor State Championship
4.	11	Monae Bynum	16' 9 PR	Mar 25	Southeast District Meet 1
5.	11	Dajae' Goulet	16' 3.5	Apr 18	Gloucester Invitational
6.	9	Asia Crocker	15' 0	Apr 18	Gloucester Invitational
7.	10	Briana Autrey	14' 6.5 PR	Mar 25	Southeast District Meet 1
8.	10	Lauryn McNeal	13' 6 PR	Apr 18	Gloucester Invitational

Triple Jump
1.	11	Brandee Johnson	36' 11.75 (.7)PR	Jun 6	VHSL 4A Outdoor State Championship
2.	11	Dajae' Goulet	36' 5 (.8)PR	May 30	VHSL 4A South Regional Championship
3.	11	Monae Bynum	34' 4.5 PR	Apr 18	Gloucester Invitational
4.	10	Briana Autrey	29' 7 PR	May 13	Conference 18 Regular Season Meet
5.	10	Lauryn McNeal	27' 5.5 PR	Apr 18	Gloucester Invitational

*Recent improvement

Event Records

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Mens

Womens