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Event Records
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Mens
Womens
Mens
55 Meter Dash
1.
12
Justin Jones
7.14
PR
Dec 6
St. Christopher's Indoor Meet #1
2.
11
Michael Davis
7.66
PR
Dec 6
St. Christopher's Indoor Meet #1
3.
10
Cal McCarthy
7.84
PR
Dec 11
Midlothian Polar Bear Meet
4.
10
Paul Brooks
7.94
PR
Dec 11
Midlothian Polar Bear Meet
5.
11
Chris Rzeszot
8.04
PR
Dec 11
Midlothian Polar Bear Meet
300 Meters
1.
12
Josh Willard
36.64
PR
Jan 11
Liberty Flames HS Invitational
2.
12
Justin Jones
38.22
PR
Jan 11
Liberty Flames HS Invitational
3.
12
Azmar Middleton
38.54
PR
Jan 11
Liberty Flames HS Invitational
4.
11
Kyle Nicholson
39.24
PR
Jan 15
Cosby Polar Bear Meet
5.
11
Joseph Teamer
41.33
PR
Jan 11
Liberty Flames HS Invitational
6.
10
Cal McCarthy
42.24
PR
Dec 11
Midlothian Polar Bear Meet
7.
11
Chris Rzeszot
43.05
PR
Dec 6
St. Christopher's Indoor Meet #1
8.
10
Paul Brooks
43.76
PR
Dec 6
St. Christopher's Indoor Meet #1
500 Meters
1.
12
Josh Willard
1:06.38
PR
Mar 1
VHSL 5A Indoor State Championship
2.
12
Azmar Middleton
1:09.28
PR
Jan 11
Liberty Flames HS Invitational
3.
11
Kyle Nicholson
1:12.68
Jan 11
Liberty Flames HS Invitational
4.
12
Justin Jones
1:14.22
PR
Jan 11
Liberty Flames HS Invitational
5.
11
Joseph Teamer
1:15.55
PR
Dec 14
CNU HS Winter Frolic
6.
11
Leon Nguyen
1:18.84
PR
Dec 11
Midlothian Polar Bear Meet
7.
10
Cal McCarthy
1:19.77
PR
Dec 6
St. Christopher's Indoor Meet #1
8.
10
Paul Brooks
1:21.11
PR
Dec 14
CNU HS Winter Frolic
9.
11
Chris Rzeszot
1:30.64
Dec 11
Midlothian Polar Bear Meet
1000 Meters
1.
12
Josh Willard
2:32.02
PR
Jan 25
St Christopher's Invitational
2.
12
Azmar Middleton
2:43.42
PR
Feb 1
Virginia Tech HS Invitational
3.
11
Kyle Nicholson
2:51.93
PR
Dec 14
CNU HS Winter Frolic
4.
11
Leon Nguyen
2:57.95
Dec 6
St. Christopher's Indoor Meet #1
5.
10
Wyatt Novak
3:01.54
Dec 11
Midlothian Polar Bear Meet
6.
9
Dru Thomas
3:02.14
PR
Dec 11
Midlothian Polar Bear Meet
7.
10
Luke Frary
3:10.80
PR
Jan 11
Liberty Flames HS Invitational
8.
11
Sam McNamara
3:11.63
PR
Dec 6
St. Christopher's Indoor Meet #1
9.
10
Paul Reynolds
3:12.93
Dec 6
St. Christopher's Indoor Meet #1
10.
12
Sanzio Angeli
3:15.13
PR
Jan 11
Liberty Flames HS Invitational
11.
10
Paul Brooks
3:29.67
PR
Jan 11
Liberty Flames HS Invitational
1600 Meters
1.
12
Josh Willard
4:29.91
PR
Jan 11
Liberty Flames HS Invitational
2.
12
Azmar Middleton
4:50.34
PR
Dec 11
Midlothian Polar Bear Meet
3.
10
Dalton Randall
4:52.55
PR
Feb 8
VHSL 5A Conference 12 Championship
4.
11
Leon Nguyen
4:57.28
PR
Jan 11
Liberty Flames HS Invitational
5.
10
Wyatt Novak
5:06.35
Feb 8
VHSL 5A Conference 12 Championship
6.
11
Kyle Nicholson
5:08.17
PR
Jan 11
Liberty Flames HS Invitational
7.
11
Sam McNamara
5:25.09
PR
Dec 6
St. Christopher's Indoor Meet #1
8.
11
Gabe Thornton
5:39.26
PR
Dec 6
St. Christopher's Indoor Meet #1
9.
12
Sanzio Angeli
5:40.94
PR
Dec 11
Midlothian Polar Bear Meet
10.
9
Jacob Lynch
5:54.07
Jan 11
Liberty Flames HS Invitational
3200 Meters
1.
12
Josh Willard
9:55.74
PR
Jan 15
Cosby Polar Bear Meet
2.
10
Dalton Randall
10:18.74
PR
Jan 15
Cosby Polar Bear Meet
3.
11
Christian Colwell
10:35.44
PR
Jan 15
Cosby Polar Bear Meet
4.
11
Leon Nguyen
10:51.44
PR
Jan 15
Cosby Polar Bear Meet
5.
12
Azmar Middleton
10:58.24
PR
Jan 15
Cosby Polar Bear Meet
6.
12
Jacob Novak
11:32.34
Jan 15
Cosby Polar Bear Meet
7.
11
Sam McNamara
11:50.64
PR
Jan 15
Cosby Polar Bear Meet
8.
12
Eli Adkins
12:17.44
Jan 15
Cosby Polar Bear Meet
9.
10
Paul Reynolds
12:19.14
PR
Jan 15
Cosby Polar Bear Meet
10.
9
Dru Thomas
12:24.84
PR
Jan 15
Cosby Polar Bear Meet
11.
12
Sanzio Angeli
12:28.64
PR
Jan 15
Cosby Polar Bear Meet
12.
10
Jacob Purcell
12:29.74
PR
Jan 15
Cosby Polar Bear Meet
13.
-
Justin Graham
13:22.64
Jan 15
Cosby Polar Bear Meet
55m Hurdles - 39"
1.
10
Kory Sharples
12.63
PR
Dec 6
St. Christopher's Indoor Meet #1
4x200 Relay -
1.
-
Relay Team
1:40.64
Jan 15
Cosby Polar Bear Meet
2.
-
Trejan Johnson
Cal McCarthy
Chris Rzeszot
Joseph Teamer
1:48.08
Dec 14
CNU HS Winter Frolic
3.
-
Joseph Teamer
Cal McCarthy
Paul Brooks
Chris Rzeszot
1:58.14
Feb 8
VHSL 5A Conference 12 Championship
4x400 Relay
1.
-
Justin Jones
Kyle Nicholson
Azmar Middleton
Josh Willard
3:33.97
Jan 11
Liberty Flames HS Invitational
2.
-
Azmar Middleton
Justin Jones
Kyle Nicholson
Leon Nguyen
3:39.29
Mar 1
VHSL 5A Indoor State Championship
3.
-
Relay Team
4:01.54
Jan 15
Cosby Polar Bear Meet
4.
-
Armond Thomas
Luke Frary
Sam McNamara
Christian Colwell
4:20.65
Feb 8
VHSL 5A Conference 12 Championship
4x800 Relay
1.
-
Justin Jones
Azmar Middleton
Kyle Nicholson
Josh Willard
8:31.40
Dec 14
CNU HS Winter Frolic
2.
-
Relay Team
9:23.58
Dec 6
St. Christopher's Indoor Meet #1
3.
-
Dalton Randall
Gabe Thornton
Leon Nguyen
Jacob Purcell
9:47.90
Jan 11
Liberty Flames HS Invitational
Shot Put - 12lb
1.
10
Joshua Hunter
40' 6
Feb 8
VHSL 5A Conference 12 Championship
2.
11
Michael Davis
36' 9.5
Dec 6
St. Christopher's Indoor Meet #1
3.
12
Rodney Hodges
35' 1.5
PR
Dec 6
St. Christopher's Indoor Meet #1
4.
9
Cosray Govan
34' 4
Dec 6
St. Christopher's Indoor Meet #1
5.
10
Kory Sharples
24' 3
PR
Dec 6
St. Christopher's Indoor Meet #1
High Jump
1.
10
Joshua Hunter
5' 2
Dec 11
Midlothian Polar Bear Meet
12
Azmar Middleton
5' 2
PR
Dec 6
St. Christopher's Indoor Meet #1
Long Jump
1.
12
Justin Jones
20' 5.5
PR
Dec 6
St. Christopher's Indoor Meet #1
2.
12
Azmar Middleton
16' 11
PR
Dec 6
St. Christopher's Indoor Meet #1
3.
11
Michael Davis
16' 1.5
PR
Dec 6
St. Christopher's Indoor Meet #1
Triple Jump
1.
12
Justin Jones
41' 2.25
PR
Feb 8
VHSL 5A Conference 12 Championship
Womens
55 Meter Dash
1.
12
Diana Young
7.34
PR
Dec 6
St. Christopher's Indoor Meet #1
2.
12
Jada Cunningham
7.40
PR
Dec 14
CNU HS Winter Frolic
3.
9
Taylor Prosise
7.81
Dec 14
CNU HS Winter Frolic
300 Meters
1.
12
Jada Cunningham
42.16
PR
Dec 14
CNU HS Winter Frolic
12
Diana Young
42.16
PR
Dec 6
St. Christopher's Indoor Meet #1
3.
9
Taylor Prosise
43.89
Jan 11
Liberty Flames HS Invitational
4.
9
Kaila Friend
47.95
PR
Jan 11
Liberty Flames HS Invitational
5.
11
Maddie McElfresh
48.74
PR
Jan 15
Cosby Polar Bear Meet
6.
9
Aneesa Middleton
50.14
Dec 11
Midlothian Polar Bear Meet
7.
11
Brittany Williams
51.54
PR
Jan 15
Cosby Polar Bear Meet
500 Meters
1.
12
Diana Young
1:21.64
PR
Dec 11
Midlothian Polar Bear Meet
2.
12
Jada Cunningham
1:21.80
PR
Dec 6
St. Christopher's Indoor Meet #1
3.
12
Julia Logan
1:22.25
Feb 1
Virginia Tech HS Invitational
4.
9
Aneesa Middleton
1:27.94
PR
Jan 11
Liberty Flames HS Invitational
5.
9
Kaila Friend
1:30.37
PR
Jan 11
Liberty Flames HS Invitational
6.
9
Taylor Prosise
1:32.87
Jan 11
Liberty Flames HS Invitational
7.
12
Tessa Reiber
1:34.94
Dec 11
Midlothian Polar Bear Meet
8.
10
Lauren Higgins
1:40.34
PR
Dec 11
Midlothian Polar Bear Meet
9.
9
Emma Raugh
1:41.34
Dec 11
Midlothian Polar Bear Meet
10.
9
Emily Puleo
1:43.14
PR
Dec 11
Midlothian Polar Bear Meet
11.
10
Reilly Fox
1:44.24
PR
Dec 11
Midlothian Polar Bear Meet
1000 Meters
1.
11
Brittany Williams
3:17.62
Feb 8
VHSL 5A Conference 12 Championship
2.
11
Kathleen Shaw
3:35.54
Dec 11
Midlothian Polar Bear Meet
3.
9
Aneesa Middleton
3:40.39
PR
Dec 14
CNU HS Winter Frolic
4.
12
Tessa Reiber
3:42.48
Dec 14
CNU HS Winter Frolic
5.
10
Reilly Fox
3:45.26
PR
Feb 8
VHSL 5A Conference 12 Championship
6.
10
Lauren Higgins
3:46.69
PR
Dec 6
St. Christopher's Indoor Meet #1
7.
10
Alicia Mcnulty
3:50.98
Dec 6
St. Christopher's Indoor Meet #1
8.
10
Kathleen Reid
3:51.04
PR
Dec 11
Midlothian Polar Bear Meet
9.
9
Emily Puleo
3:52.05
Dec 6
St. Christopher's Indoor Meet #1
10.
10
Abbey Crocco
4:01.84
PR
Dec 6
St. Christopher's Indoor Meet #1
11.
10
Rachel Brown
4:11.14
Dec 11
Midlothian Polar Bear Meet
12.
10
Bailey McGrew
4:11.27
PR
Dec 6
St. Christopher's Indoor Meet #1
13.
10
Alexis Soltow
5:13.74
PR
Dec 11
Midlothian Polar Bear Meet
1600 Meters
1.
11
Maddie McElfresh
5:40.97
Feb 8
VHSL 5A Conference 12 Championship
2.
11
Kathleen Shaw
6:10.32
PR
Dec 6
St. Christopher's Indoor Meet #1
3.
10
Claire Robinson
6:15.84
PR
Dec 11
Midlothian Polar Bear Meet
4.
9
Emma Raugh
6:19.84
PR
Dec 11
Midlothian Polar Bear Meet
5.
10
Reilly Fox
6:23.84
Dec 11
Midlothian Polar Bear Meet
6.
10
Alicia Mcnulty
6:25.78
Feb 8
VHSL 5A Conference 12 Championship
7.
10
Lauren Higgins
6:26.04
PR
Dec 11
Midlothian Polar Bear Meet
8.
10
Rachel Brown
6:27.72
Dec 6
St. Christopher's Indoor Meet #1
9.
9
Aneesa Middleton
6:27.94
PR
Dec 11
Midlothian Polar Bear Meet
10.
12
Tessa Reiber
6:30.64
Dec 11
Midlothian Polar Bear Meet
11.
10
Charly Sager
6:36.74
PR
Dec 11
Midlothian Polar Bear Meet
12.
9
Emily Puleo
6:50.34
Dec 11
Midlothian Polar Bear Meet
13.
10
Kathleen Reid
6:58.22
PR
Dec 6
St. Christopher's Indoor Meet #1
14.
10
Abbey Crocco
6:59.94
PR
Dec 11
Midlothian Polar Bear Meet
15.
10
Bailey McGrew
7:08.84
PR
Dec 11
Midlothian Polar Bear Meet
16.
10
Maddie Brinkman
7:30.24
PR
Dec 11
Midlothian Polar Bear Meet
17.
10
Alexis Soltow
8:11.97
PR
Dec 6
St. Christopher's Indoor Meet #1
3200 Meters
1.
11
Maddie McElfresh
11:56.09
Feb 8
VHSL 5A Conference 12 Championship
2.
10
Lauren Higgins
13:48.34
PR
Feb 8
VHSL 5A Conference 12 Championship
3.
11
Kathleen Shaw
13:48.74
Jan 15
Cosby Polar Bear Meet
4.
10
Rachel Brown
14:10.06
PR
Jan 11
Liberty Flames HS Invitational
5.
10
Reilly Fox
14:32.94
PR
Jan 15
Cosby Polar Bear Meet
6.
-
Gabrielle Jones
14:33.94
PR
Jan 15
Cosby Polar Bear Meet
7.
9
Emma Raugh
15:21.94
PR
Jan 15
Cosby Polar Bear Meet
4x200 Relay -
1.
-
Diana Young
Julia Logan
Taylor Prosise
Jada Cunningham
1:47.91
Jan 11
Liberty Flames HS Invitational
2.
-
Julia Logan
Aneesa Middleton
Taylor Prosise
Diana Young
1:48.21
Mar 1
VHSL 5A Indoor State Championship
3.
-
Relay Team
1:58.76
Dec 6
St. Christopher's Indoor Meet #1
4.
-
Tessa Reiber
Aneesa Middleton
Kaila Friend
Taylor Prosise
2:01.33
Feb 8
VHSL 5A Conference 12 Championship
4x400 Relay
1.
-
Jada Cunningham
Aneesa Middleton
Julia Logan
Diana Young
4:11.93
Jan 11
Liberty Flames HS Invitational
2.
-
Julia Logan
Aneesa Middleton
Taylor Prosise
Diana Young
4:13.52
Mar 1
VHSL 5A Indoor State Championship
3.
-
Tessa Reiber
Aneesa Middleton
Taylor Prosise
Kaila Friend
4:32.70
Feb 8
VHSL 5A Conference 12 Championship
4.
-
Relay Team
4:34.64
Jan 15
Cosby Polar Bear Meet
4x800 Relay
1.
-
Relay Team
11:22.24
Jan 15
Cosby Polar Bear Meet
2.
-
Reilly Fox
Lauren Higgins
Alicia Mcnulty
Kathleen Shaw
11:47.82
Jan 11
Liberty Flames HS Invitational
Shot Put - 4kg
1.
12
Malina Dang
30' 3.5
PR
Feb 8
VHSL 5A Conference 12 Championship
2.
9
Azana Beckwith
25' 7.25
PR
Jan 11
Liberty Flames HS Invitational
High Jump
1.
12
Julia Logan
5' 2
Mar 1
VHSL 5A Indoor State Championship
12
Jada Cunningham
5' 2
PR
Feb 8
VHSL 5A Conference 12 Championship
3.
9
Aneesa Middleton
4' 8
PR
Dec 6
St. Christopher's Indoor Meet #1
4.
9
Taylor Prosise
4' 6
Dec 6
St. Christopher's Indoor Meet #1
Long Jump
1.
12
Jada Cunningham
17' 11
PR
Feb 8
VHSL 5A Conference 12 Championship
2.
9
Taylor Prosise
15' 7.25
Feb 8
VHSL 5A Conference 12 Championship
3.
12
Tessa Reiber
15' 4
PR
Feb 8
VHSL 5A Conference 12 Championship
4.
12
Julia Logan
14' 11.5
PR
Jan 11
Liberty Flames HS Invitational
Triple Jump
1.
12
Jada Cunningham
37' 6.75
PR
Dec 6
St. Christopher's Indoor Meet #1
2.
12
Tessa Reiber
33' 10
PR
Dec 14
CNU HS Winter Frolic
3.
9
Taylor Prosise
32' 6
Feb 8
VHSL 5A Conference 12 Championship
*Recent improvement