Woodside HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	10	Rijon Hammond	11.47 (-2.0)PR	May 20	VHSL Class 5B Outdoor Championships
	12	Kenneth Bryant	11.47 PR	May 7	Dogwood Track Classic
3.	9	Miles Mompoint	11.50 PR	May 20	VHSL Class 5B Outdoor Championships
	10	Jeremiah Palacious	11.50 (-.1)	Apr 23	Track 757 Invitational
	10	Paul Stephen Davis	11.50 (-.1)	Apr 23	Track 757 Invitational
6.	12	Troy McWilliams	11.71 (2.8)PR	Apr 23	Track 757 Invitational
7.	9	Jared Flowers	11.85 (2.8)	Apr 23	Track 757 Invitational
8.	11	Marquise Phifer	11.89 (2.3)PR	Apr 23	Track 757 Invitational
9.	11	Mustapha Coly	11.97 (2.3)PR	Apr 23	Track 757 Invitational
10.	12	Khourtney Tremble	12.08 (2.2)PR	Apr 23	Track 757 Invitational
11.	9	Sean Solomon	12.22 (1.5)PR	Apr 23	Track 757 Invitational
12.	11	Eric Ayala	12.28 (2.1)PR	Apr 23	Track 757 Invitational
13.	11	Nicholas Pearce	12.39 (.4)PR	Apr 23	Track 757 Invitational
14.	12	Chase Simmons	12.46 PR	Apr 30	Gloucester HS Track Classic
15.	9	Willie Phillips	12.53 (2.8)PR	Apr 23	Track 757 Invitational
16.	10	Ashton Brooks	12.61 (.2)PR	Apr 23	Track 757 Invitational
17.	10	Treshaun Whittaker	12.69 (1.9)PR	Apr 23	Track 757 Invitational
18.	9	Zephaniah Palacious	12.73 (-.1)PR	Apr 23	Track 757 Invitational
19.	10	Allen Sears	12.76 (1.4)PR	Apr 23	Track 757 Invitational
20.	9	Aaron Tremble	12.77 (.7)	Apr 23	Track 757 Invitational
21.	11	Jalen Wooden	12.83 (1.3)PR	Apr 23	Track 757 Invitational
22.	9	Deimon Collins	13.13 (1.5)PR	Apr 23	Track 757 Invitational
23.	12	Marcus Watts	13.25 (2.2)PR	Apr 23	Track 757 Invitational
24.	11	Alexander Simpson	13.65 (1.4)PR	Apr 23	Track 757 Invitational
25.	10	Anthony Spivey	13.79 (.9)PR	Apr 23	Track 757 Invitational
26.	9	Aaron Clarke	15.95 (.6)PR	Apr 23	Track 757 Invitational
27.	10	Cincere Curry	16.64 (.4)PR	Apr 23	Track 757 Invitational

200 Meters
1.	10	Rijon Hammond	22.79 (-1.5)PR	May 20	VHSL Class 5B Outdoor Championships
2.	10	Jeremiah Palacious	22.95 (2.4)	Apr 23	Track 757 Invitational
3.	10	Paul Stephen Davis	23.09 (3.9)	Apr 23	Track 757 Invitational
4.	9	Miles Mompoint	23.30 PR	May 7	Dogwood Track Classic
5.	12	Kenneth Bryant	24.54 (2.3)PR	Apr 23	Track 757 Invitational
6.	9	Willie Phillips	24.70 (1.8)PR	Apr 23	Track 757 Invitational
7.	12	Khourtney Tremble	24.78 (2.1)PR	Apr 23	Track 757 Invitational
8.	9	Sean Solomon	25.22 (2.7)PR	Apr 23	Track 757 Invitational
9.	12	Troy McWilliams	25.31 (3.4)PR	Apr 23	Track 757 Invitational
10.	11	Jalen Wooden	25.71 (2.7)PR	Apr 23	Track 757 Invitational
11.	10	Sienqu'e Cooke	25.83 (1.8)	Apr 23	Track 757 Invitational
12.	9	Aaron Tremble	25.90 (1.1)	Apr 23	Track 757 Invitational
13.	10	Ashton Brooks	26.22 PR	Apr 30	Gloucester HS Track Classic
14.	9	Zephaniah Palacious	26.40 (2.7)PR	Apr 23	Track 757 Invitational
15.	9	Deimon Collins	26.61 (2.7)	Apr 23	Track 757 Invitational

400 Meters
1.	10	Paul Stephen Davis	50.40	Jun 4	VHSL 5A State Championships
2.	10	Jeremiah Palacious	52.25 PR	Apr 30	Gloucester HS Track Classic
3.	9	Jared Flowers	53.38 PR	May 20	VHSL Class 5B Outdoor Championships
4.	12	Chase Simmons	55.30 PR	Apr 30	Gloucester HS Track Classic
5.	9	Sean Solomon	57.77 PR	May 20	VHSL Class 5B Outdoor Championships
6.	11	Jalen Wooden	57.92 PR	May 20	VHSL Class 5B Outdoor Championships
7.	9	Deimon Collins	58.90 PR	Apr 23	Track 757 Invitational
8.	11	Eric Ayala	59.45 PR	Apr 2	All American Track Classic Virginia
9.	9	Aaron Tremble	1:00.96	Apr 23	Track 757 Invitational
10.	10	Allen Sears	1:01.36 PR	Apr 23	Track 757 Invitational
11.	10	Ashton Brooks	1:07.69 PR	Apr 30	Gloucester HS Track Classic

800 Meters
1.	12	Marcus Phifer	2:02.25 PR	Jun 4	VHSL 5A State Championships
2.	11	Nicholas Pearce	2:06.26 PR	Apr 30	Gloucester HS Track Classic
3.	12	Chase Simmons	2:06.34 PR	May 20	VHSL Class 5B Outdoor Championships
4.	10	Treshaun Whittaker	2:22.44	Apr 30	Gloucester HS Track Classic
5.	11	Jalen Wooden	2:27.70	Apr 30	Gloucester HS Track Classic
6.	10	Anthony Spivey	2:31.07 PR	Apr 2	All American Track Classic Virginia
7.	10	Allen Sears	2:33.74 PR	Apr 30	Gloucester HS Track Classic

1600 Meters
1.	11	Nicholas Pearce	4:39.39	May 7	Dogwood Track Classic
2.	10	Treshaun Whittaker	5:26.37	Apr 30	Gloucester HS Track Classic
3.	9	Deimon Collins	5:33.95 PR	May 20	VHSL Class 5B Outdoor Championships
4.	10	Allen Sears	5:34.45 PR	May 20	VHSL Class 5B Outdoor Championships
5.	10	Ashton Brooks	6:54.90 PR	Apr 2	All American Track Classic Virginia

3200 Meters
1.	11	Nicholas Pearce	11:30.06	Apr 23	Track 757 Invitational
2.	10	Treshaun Whittaker	12:42.62 PR	May 20	VHSL Class 5B Outdoor Championships
3.	9	Aaron Tremble	12:51.82 PR	Apr 2	All American Track Classic Virginia
4.	9	Deimon Collins	12:51.90 PR	Apr 2	All American Track Classic Virginia
5.	11	Eric Ayala	13:19.33 PR	Apr 23	Track 757 Invitational
6.	9	Zephaniah Palacious	13:38.84 PR	Apr 2	All American Track Classic Virginia

110m Hurdles - 39"
1.	10	Isaiah Hayes	15.16 (1.6)PR	Jun 4	VHSL 5A State Championships
2.	11	Mustapha Coly	16.05	May 7	Dogwood Track Classic
3.	12	Kenneth Bryant	16.10 (.4)PR	Jun 4	VHSL 5A State Championships
4.	10	Sienqu'e Cooke	16.45	May 7	Dogwood Track Classic
5.	12	Khourtney Tremble	16.73 (-2.0)PR	May 20	VHSL Class 5B Outdoor Championships
6.	9	Willie Phillips	19.27 (-1.8)PR	May 20	VHSL Class 5B Outdoor Championships
7.	11	Anafi'el Harris	20.68 PR	Apr 23	Track 757 Invitational
8.	11	Eric Ayala	23.74 PR	Apr 30	Gloucester HS Track Classic

300m Hurdles - 36"
1.	10	Isaiah Hayes	39.64 PR	Jun 4	VHSL 5A State Championships
2.	12	Khourtney Tremble	43.40 PR	May 20	VHSL Class 5B Outdoor Championships
3.	11	Mustapha Coly	43.58 PR	Apr 23	Track 757 Invitational
4.	10	Sienqu'e Cooke	44.24	Apr 30	Gloucester HS Track Classic
5.	9	Willie Phillips	46.45 PR	Apr 23	Track 757 Invitational
6.	11	Eric Ayala	47.09 PR	May 20	VHSL Class 5B Outdoor Championships
7.	10	Treshaun Whittaker	50.61 PR	Apr 2	All American Track Classic Virginia
8.	11	Anafi'el Harris	50.69 PR	Apr 23	Track 757 Invitational

4x100 Relay
1.		Kenneth Bryant Miles Mompoint Jeremiah Palacious Rijon Hammond	43.62	Jun 4	VHSL 5A State Championships
2.		Kenneth Bryant Rijon Hammond Miles Mompoint Jeremiah Palacious	44.65	May 7	Dogwood Track Classic
3.		Relay Team	45.41	Apr 2	All American Track Classic Virginia

4x100 Relay - Throwers
1.		Relay Team	57.49	Apr 30	Gloucester HS Track Classic

4x200 Relay -
1.		Relay Team	1:45.84	Apr 2	All American Track Classic Virginia

4x400 Relay
1.		Miles Mompoint Marcus Phifer Paul Stephen Davis Jeremiah Palacious	3:25.79	Jun 4	VHSL 5A State Championships
2.		Marcus Phifer Miles Mompoint Paul Stephen Davis Jeremiah Palacious	3:29.19	May 20	VHSL Class 5B Outdoor Championships
3.		Paul Stephen Davis Jeremiah Palacious Rijon Hammond Miles Mompoint	3:34.55	May 7	Dogwood Track Classic
4.		Relay Team	3:39.95	Mar 26	Conn Madden Relays

4x800 Relay
1.		Marcus Phifer Chase Simmons Paul Stephen Davis Nicholas Pearce	8:14.19	Jun 4	VHSL 5A State Championships
2.		Nicholas Pearce Chase Simmons Treshaun Whittaker Jalen Wooden	9:21.32	May 7	Dogwood Track Classic
3.		Relay Team	9:29.26	Mar 26	Conn Madden Relays

SMR 1600m - [200-200-400-800]
1.		Relay Team	3:51.64	Mar 26	Conn Madden Relays

DMR 4000m - [1200-400-800-1600]
1.		Relay Team	13:34.36	Mar 26	Conn Madden Relays

4x110 Shuttle Hurdles - 39"
1.		Relay Team	1:09.87	Apr 2	All American Track Classic Virginia

Shot Put - 12lb
1.	12	Troy McWilliams	50' 3.25 PR	May 20	VHSL Class 5B Outdoor Championships
2.	11	Mustapha Coly	41' 9	May 20	VHSL Class 5B Outdoor Championships
3.	12	Marcus Watts	36' 0.5 PR	May 20	VHSL Class 5B Outdoor Championships
4.	9	Maxwell Noland	34' 6.5 PR	May 20	VHSL Class 5B Outdoor Championships
5.	11	Jamile Washington Jr	33' 11	May 20	VHSL Class 5B Outdoor Championships
6.	10	Jerel Butler	32' 2.75	Apr 23	Track 757 Invitational
7.	11	Alexander Simpson	28' 11.5 PR	Apr 23	Track 757 Invitational
8.	10	Cincere Curry	28' 0.5 PR	Apr 23	Track 757 Invitational
9.	9	Aaron Clarke	25' 11.5 PR	Apr 23	Track 757 Invitational

Shot Put - Relay Split
1.	12	Troy McWilliams	34' 9 PR	Mar 26	Conn Madden Relays
2.	12	Marcus Watts	32' 5 PR	Mar 26	Conn Madden Relays
3.	10	Jerel Butler	32' 1.5 PR	Mar 26	Conn Madden Relays

Discus - 1.6kg
1.	12	Troy McWilliams	128' 2.5 PR	May 20	VHSL Class 5B Outdoor Championships
2.	11	Mustapha Coly	117' 1 PR	Jun 4	VHSL 5A State Championships
3.	11	Jamile Washington Jr	92' 11	May 20	VHSL Class 5B Outdoor Championships
4.	10	Jerel Butler	89' 3.5	May 20	VHSL Class 5B Outdoor Championships
5.	12	Marcus Watts	87' 0 PR	Apr 23	Track 757 Invitational
6.	9	Aaron Clarke	74' 8 PR	Apr 23	Track 757 Invitational
7.	10	Cincere Curry	74' 1 PR	Apr 23	Track 757 Invitational
8.	11	Alexander Simpson	62' 4 PR	Apr 23	Track 757 Invitational

Discus - Relay Split
1.	11	Jamile Washington Jr	93' 1 PR	Mar 26	Conn Madden Relays
2.	9	Maxwell Noland	88' 1 PR	Mar 26	Conn Madden Relays
3.	9	Aaron Clarke	72' 9.5 PR	Mar 26	Conn Madden Relays

High Jump
1.	10	Paul Stephen Davis	5' 6	May 20	VHSL Class 5B Outdoor Championships
2.	10	Isaiah Hayes	5' 4 PR	May 20	VHSL Class 5B Outdoor Championships
	11	Mustapha Coly	5' 4 PR	May 20	VHSL Class 5B Outdoor Championships

Long Jump
1.	10	Isaiah Hayes	21' 11.75 PR	Jun 4	VHSL 5A State Championships
2.	10	Jeremiah Palacious	21' 3	Apr 23	Track 757 Invitational
3.	11	Marquise Phifer	19' 0 PR	May 20	VHSL Class 5B Outdoor Championships
4.	9	Zephaniah Palacious	16' 5.5 PR	May 20	VHSL Class 5B Outdoor Championships

Long Jump - Relay Split
1.	10	Jeremiah Palacious	19' 2.5 PR	Mar 26	Conn Madden Relays

Triple Jump
1.	10	Jeremiah Palacious	43' 7	Jun 4	VHSL 5A State Championships
2.	11	Marquise Phifer	41' 8.5 PR	Jun 4	VHSL 5A State Championships
3.	9	Zephaniah Palacious	37' 0 PR	May 20	VHSL Class 5B Outdoor Championships
4.	12	Marcus Phifer	36' 7.5 PR	May 20	VHSL Class 5B Outdoor Championships
5.	10	Sienqu'e Cooke	36' 5	May 20	VHSL Class 5B Outdoor Championships
6.	9	Deimon Collins	34' 0.5	May 20	VHSL Class 5B Outdoor Championships
7.	11	Anafi'el Harris	32' 2 PR	Apr 2	All American Track Classic Virginia

Triple Jump - Relay Split
1.	10	Jeremiah Palacious	41' 6 PR	Mar 26	Conn Madden Relays
2.	11	Marquise Phifer	32' 3 PR	Mar 26	Conn Madden Relays

Womens

100 Meters
1.	11	Jai-Lyn Johnson	13.22 PR	Apr 23	Track 757 Invitational
2.	10	Aaliyah Carter	13.35	May 7	Dogwood Track Classic
3.	11	Amaya Greatheart	13.80 (.1)	Apr 23	Track 757 Invitational
	9	Camille Stovall	13.80 PR	Apr 2	All American Track Classic Virginia
5.	9	Ariana Reason	13.81 (-1.6)PR	May 20	VHSL Class 5B Outdoor Championships
6.	9	Nieira Peterson	14.32 (.3)PR	Apr 23	Track 757 Invitational
7.	9	Makiya Phifer	14.49 (1.3)PR	Apr 23	Track 757 Invitational
8.	9	Ellicia Saunders	14.54 PR	Apr 23	Track 757 Invitational
9.	11	Jaelyn Torres	14.97 PR	Apr 23	Track 757 Invitational
10.	11	A'Ishah Smith	15.17 PR	Apr 23	Track 757 Invitational
11.	11	NiRenee Chapman	15.50 PR	Apr 30	Gloucester HS Track Classic

200 Meters
1.	11	Jai-Lyn Johnson	26.53 PR	Apr 30	Gloucester HS Track Classic
2.	10	Aaliyah Carter	27.57 (-.4)PR	May 20	VHSL Class 5B Outdoor Championships
3.	9	Camille Stovall	27.76	Apr 2	All American Track Classic Virginia
4.	11	Amaya Greatheart	28.26 (-2.7)	May 20	VHSL Class 5B Outdoor Championships
5.	9	Ellicia Saunders	30.46 (2.9)PR	Apr 23	Track 757 Invitational
6.	9	Nieira Peterson	30.69 PR	Apr 2	All American Track Classic Virginia
7.	11	Jaelyn Torres	31.23 (2.3)PR	Apr 23	Track 757 Invitational
8.	11	NiRenee Chapman	32.29 PR	Apr 30	Gloucester HS Track Classic

400 Meters
1.	11	Jai-Lyn Johnson	59.58	Jun 4	VHSL 5A State Championships
2.	10	Aaliyah Carter	1:03.75	May 20	VHSL Class 5B Outdoor Championships
3.	9	Camille Stovall	1:04.84 PR	Apr 2	All American Track Classic Virginia
4.	11	Amaya Greatheart	1:06.75	Apr 30	Gloucester HS Track Classic
5.	9	Nieira Peterson	1:09.01 PR	Apr 23	Track 757 Invitational
6.	11	Jaelyn Torres	1:10.84 PR	Apr 23	Track 757 Invitational
7.	9	Makiya Phifer	1:11.23 PR	Apr 23	Track 757 Invitational
8.	9	Ellicia Saunders	1:15.15 PR	Apr 23	Track 757 Invitational
9.	11	A'Ishah Smith	1:15.71 PR	Apr 30	Gloucester HS Track Classic
10.	11	NiRenee Chapman	1:21.55 PR	Apr 23	Track 757 Invitational

800 Meters
1.	12	Lily Harr	2:41.67 PR	May 20	VHSL Class 5B Outdoor Championships
2.	9	Makiya Phifer	2:52.35 PR	Apr 23	Track 757 Invitational
3.	11	Jaelyn Torres	2:55.01	Apr 30	Gloucester HS Track Classic
4.	11	A'Ishah Smith	3:02.59 PR	May 20	VHSL Class 5B Outdoor Championships

1600 Meters
1.	12	Lily Harr	5:59.93 PR	May 20	VHSL Class 5B Outdoor Championships
2.	11	A'Ishah Smith	6:47.52 PR	May 20	VHSL Class 5B Outdoor Championships

3200 Meters
1.	12	Lily Harr	13:34.25 PR	Apr 2	All American Track Classic Virginia

4x100 Relay
1.		Ariana Reason Aaliyah Carter Jai-Lyn Johnson Camille Stovall	52.57	May 7	Dogwood Track Classic
2.		Relay Team	57.58	Mar 26	Conn Madden Relays

4x200 Relay -
1.		Relay Team	1:58.60	Apr 2	All American Track Classic Virginia

4x400 Relay
1.		Lily Harr Jai-Lyn Johnson Amaya Greatheart Jaelyn Torres	4:30.77	May 20	VHSL Class 5B Outdoor Championships
2.		Jai-Lyn Johnson Aaliyah Carter Amaya Greatheart Lily Harr	4:32.96	May 7	Dogwood Track Classic
3.		Relay Team	4:48.18	Mar 26	Conn Madden Relays

SMR 1600m - [200-200-400-800]
1.		Relay Team	4:52.81	Mar 26	Conn Madden Relays

DMR 4000m - [1200-400-800-1600]
1.		Relay Team	17:46.64	Mar 26	Conn Madden Relays

Shot Put - 4kg
1.	11	Aveyanna McPhoy	21' 8 PR	Apr 2	All American Track Classic Virginia
2.	9	LaDaia Strickland	20' 7 PR	May 20	VHSL Class 5B Outdoor Championships
3.	9	Nieira Peterson	19' 8 PR	Apr 2	All American Track Classic Virginia

Shot Put - Relay Split
1.	9	LaDaia Strickland	20' 7 PR	Mar 26	Conn Madden Relays
2.	11	Aveyanna McPhoy	19' 5 PR	Mar 26	Conn Madden Relays
3.	9	Nieira Peterson	19' 2 PR	Mar 26	Conn Madden Relays

Discus - 1kg
1.	9	LaDaia Strickland	52' 0 PR	May 20	VHSL Class 5B Outdoor Championships
2.	11	Aveyanna McPhoy	49' 5 PR	May 20	VHSL Class 5B Outdoor Championships
3.	9	Nieira Peterson	45' 6 PR	Apr 2	All American Track Classic Virginia

Discus - Relays Split
1.	11	Aveyanna McPhoy	39' 7.5 PR	Mar 26	Conn Madden Relays

*Recent improvement

Event Records

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Mens

Womens