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Event Records
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Mens
Womens
Mens
55 Meter Dash
1.
11
Alonzo Copeland
6.70
PR
Jan 22
Eastern District Meet#2
2.
12
Christian Hawk
6.98
PR
Feb 7
Eastern District Championship
3.
10
Jasper Hill
7.01
Dec 13
Eastern District Meet #1
4.
-
Kenonte Benson
7.37
PR
Feb 7
Eastern District Championship
5.
9
Darius Elliott
7.38
Feb 3
Suffolk Invitational
6.
-
Donte Brown
7.51
PR
Jan 22
Eastern District Meet#2
7.
10
Brandon Jones
7.53
PR
Dec 13
Eastern District Meet #1
300 Meters
1.
11
Alonzo Copeland
36.21
PR
Feb 14
VHSL Class 4 Region A Championships
2.
10
Melik White
36.91
PR
Dec 16
CNU HS Winter Frolic
3.
12
Eric Thompson-Williams
37.70
PR
Jan 20
The Virginia Showcase
4.
12
Kiantae Lee
38.15
PR
Dec 16
CNU HS Winter Frolic
5.
12
Tyriq Johnson
38.27
PR
Feb 7
Eastern District Championship
6.
10
Jasper Hill
41.88
Jan 20
The Virginia Showcase
7.
12
Tyree Hood
42.15
PR
Feb 3
Suffolk Invitational
8.
-
Donte Brown
42.69
PR
Dec 2
Real Deal Classic
9.
10
Brandon Jones
43.08
PR
Feb 3
Suffolk Invitational
10.
9
Darius Elliott
44.35
Dec 2
Real Deal Classic
11.
-
Kenonte Benson
44.83
PR
Dec 13
Eastern District Meet #1
12.
-
Melvon Parker
44.90
PR
Dec 2
Real Deal Classic
500 Meters
1.
11
Alonzo Copeland
1:09.29
PR
Feb 3
Suffolk Invitational
2.
12
Eric Thompson-Williams
1:09.68
PR
Feb 14
VHSL Class 4 Region A Championships
3.
12
Tyriq Johnson
1:11.34
PR
Feb 14
VHSL Class 4 Region A Championships
4.
12
Trayvone Young
1:12.43
PR
Feb 3
Suffolk Invitational
5.
12
Kiantae Lee
1:15.86
PR
Jan 22
Eastern District Meet#2
6.
11
Zion Lewis
1:17.59
PR
Feb 3
Suffolk Invitational
7.
10
Melik White
1:20.22
PR
Dec 13
Eastern District Meet #1
8.
12
Tyree Hood
1:20.87
Dec 13
Eastern District Meet #1
9.
12
Tyquan Clay
1:23.62
PR
Feb 7
Eastern District Championship
10.
-
Cameron Cameron
1:25.63
PR
Dec 2
Real Deal Classic
11.
12
Lovell Forts
1:28.50
Dec 2
Real Deal Classic
1000 Meters
1.
12
Trayvone Young
2:51.46
PR
Feb 3
Suffolk Invitational
2.
12
Tyriq Johnson
3:04.58
PR
Dec 16
CNU HS Winter Frolic
3.
11
Zion Lewis
3:08.26
PR
Feb 7
Eastern District Championship
4.
9
Christopher Baker
3:12.54
Dec 13
Eastern District Meet #1
5.
10
Rhayquan Thomas-Jordan
3:17.22
Dec 2
Real Deal Classic
6.
12
Lovell Forts
3:30.66
Dec 16
CNU HS Winter Frolic
1600 Meters
1.
10
Rhayquan Thomas-Jordan
5:21.03
Feb 7
Eastern District Championship
2.
9
Christopher Baker
5:53.41
Dec 16
CNU HS Winter Frolic
3.
-
Jadaquis Williams
6:05.07
PR
Dec 13
Eastern District Meet #1
3200 Meters
1.
10
Rhayquan Thomas-Jordan
11:39.96
Feb 3
Suffolk Invitational
55m Hurdles - 39"
1.
10
Melik White
8.50
PR
Dec 16
CNU HS Winter Frolic
2.
12
Kiantae Lee
10.16
PR
Jan 22
Eastern District Meet#2
3.
12
Tyree Hood
10.58
PR
Jan 22
Eastern District Meet#2
4.
9
Darius Elliott
10.67
PR
Feb 14
VHSL Class 4 Region A Championships
4x200 Relay -
1.
Alonzo Copeland
Christian Hawk
Kiantae Lee
Melik White
1:33.02
Feb 14
VHSL Class 4 Region A Championships
2.
Relay Team
1:34.43
Dec 13
Eastern District Meet #1
3.
Christian Hawk
Kiantae Lee
Tyriq Johnson
Blanton Mitchell
1:35.13
Feb 24
VHSL Group 4A State Indoor Championships
4x400 Relay
1.
Trayvone Young
Eric Thompson-Williams
Tyriq Johnson
Blanton Mitchell
3:34.88
Feb 14
VHSL Class 4 Region A Championships
2.
Eric Thompson-Williams
Trayvone Young
Tyriq Johnson
Blanton Mitchell
3:34.89
Feb 24
VHSL Group 4A State Indoor Championships
3.
Trayvone Young
Blanton Mitchell
Tyriq Johnson
Eric Thompson-Williams
3:36.14
Feb 7
Eastern District Championship
4.
Relay Team
3:39.55
Dec 2
Real Deal Classic
4x800 Relay
1.
Trayvone Young
Eric Thompson-Williams
Rhayquan Thomas-Jordan
Tyriq Johnson
9:00.01
Feb 14
VHSL Class 4 Region A Championships
2.
Trayvone Young
Juwan Pollard
Tyriq Johnson
Zion Lewis
9:17.82
Feb 7
Eastern District Championship
3.
Relay Team
9:18.05
Dec 13
Eastern District Meet #1
Shot Put - 12lb
1.
12
Darius Pippen
38' 4.25
PR
Jan 22
Eastern District Meet#2
2.
12
Deante Gray
35' 8
PR
Feb 14
VHSL Class 4 Region A Championships
3.
-
Kareem Reeves
35' 4.5
PR
Jan 22
Eastern District Meet#2
4.
11
Brian Boone
34' 4
Feb 7
Eastern District Championship
5.
-
Christopher Lockhart
24' 10.5
PR
Jan 22
Eastern District Meet#2
High Jump
1.
11
Alonzo Copeland
6' 2
PR
Feb 14
VHSL Class 4 Region A Championships
Long Jump
1.
11
Alonzo Copeland
21' 8
PR
Feb 7
Eastern District Championship
2.
10
Melik White
20' 0
PR
Feb 3
Suffolk Invitational
3.
12
Kiantae Lee
19' 5
PR
Dec 2
Real Deal Classic
4.
12
Desmond Elliott
18' 1
PR
Feb 14
VHSL Class 4 Region A Championships
5.
9
Darius Elliott
17' 4
PR
Jan 22
Eastern District Meet#2
6.
-
Donte Brown
17' 2.5
PR
Feb 7
Eastern District Championship
7.
12
Tyree Hood
16' 5
PR
Jan 22
Eastern District Meet#2
8.
10
Brandon Jones
15' 1
PR
Dec 13
Eastern District Meet #1
9.
-
Melvon Parker
14' 9
PR
Dec 2
Real Deal Classic
10.
10
Jasper Hill
14' 2
Dec 2
Real Deal Classic
Triple Jump
1.
11
Alonzo Copeland
41' 9
PR
Dec 13
Eastern District Meet #1
2.
10
Melik White
41' 1
PR
Dec 16
CNU HS Winter Frolic
3.
12
Desmond Elliott
40' 5
Feb 7
Eastern District Championship
4.
10
Brandon Jones
33' 2
PR
Dec 16
CNU HS Winter Frolic
Womens
55 Meter Dash
1.
9
Shamiya Rufus
7.67
PR
Feb 3
Suffolk Invitational
2.
11
Dontesia Moore
7.75
PR
Jan 22
Eastern District Meet#2
3.
9
Kyrah Drummond
7.90
PR
Jan 22
Eastern District Meet#2
4.
9
Zharia Shaw
8.28
PR
Feb 3
Suffolk Invitational
5.
11
Ashley Bodnar
8.44
Feb 3
Suffolk Invitational
6.
11
Ruby Allen
9.56
PR
Jan 22
Eastern District Meet#2
300 Meters
1.
9
Shamiya Rufus
42.88
PR
Feb 7
Eastern District Championship
2.
11
Dontesia Moore
43.77
PR
Feb 7
Eastern District Championship
3.
12
Amari Jackson
46.54
Jan 22
Eastern District Meet#2
4.
9
Kyrah Drummond
46.83
PR
Dec 16
CNU HS Winter Frolic
5.
9
Zharia Shaw
50.53
PR
Feb 3
Suffolk Invitational
6.
12
Willie Choate
51.23
PR
Feb 3
Suffolk Invitational
7.
11
Ashley Bodnar
51.71
Feb 3
Suffolk Invitational
400 Meters
1.
9
Shamiya Rufus
59.40
PR
Mar 11
New Balance Nationals Indoor
500 Meters
1.
9
Shamiya Rufus
1:20.49
PR
Feb 14
VHSL Class 4 Region A Championships
2.
12
Tynai Deans
1:26.86
PR
Dec 16
CNU HS Winter Frolic
3.
12
Willie Choate
1:31.19
PR
Feb 3
Suffolk Invitational
4.
9
Tamia Yancy
1:36.15
Dec 13
Eastern District Meet #1
5.
11
Julianna Allison
1:38.39
Feb 7
Eastern District Championship
1000 Meters
1.
12
Tynai Deans
3:27.00
Feb 7
Eastern District Championship
2.
9
Tamia Yancy
3:29.33
PR
Feb 7
Eastern District Championship
3.
10
TataYiana Young
3:31.91
Dec 2
Real Deal Classic
4.
-
Tamia Yancey
3:42.90
PR
Dec 2
Real Deal Classic
5.
9
Shamiya Rufus
3:46.04
PR
Jan 22
Eastern District Meet#2
6.
12
Willie Choate
3:59.14
PR
Jan 22
Eastern District Meet#2
7.
11
Julianna Allison
4:09.88
Dec 2
Real Deal Classic
8.
-
Jaylin Colley
4:16.57
PR
Dec 2
Real Deal Classic
1600 Meters
1.
10
TataYiana Young
5:49.36
Feb 7
Eastern District Championship
2.
9
Tamia Yancy
5:57.20
PR
Feb 7
Eastern District Championship
3.
-
Tamia Yancey
6:28.78
PR
Dec 2
Real Deal Classic
4.
-
Jaylin Colley
6:53.60
PR
Dec 16
CNU HS Winter Frolic
5.
-
Jordan Dillard
6:58.23
PR
Dec 16
CNU HS Winter Frolic
6.
9
Trinity Williams-Hill
7:42.05
PR
Dec 13
Eastern District Meet #1
3200 Meters
1.
10
TataYiana Young
12:57.26
PR
Feb 7
Eastern District Championship
2.
9
Tamia Yancy
14:50.04
Jan 22
Eastern District Meet#2
3.
-
Jaylin Colley
16:45.70
PR
Dec 13
Eastern District Meet #1
4.
-
Jordan Dillard
17:26.63
PR
Dec 13
Eastern District Meet #1
5.
11
Ashley Bodnar
18:26.19
PR
Dec 13
Eastern District Meet #1
6.
9
Trinity Williams-Hill
18:31.47
PR
Feb 7
Eastern District Championship
55m Hurdles - 33"
1.
12
Amari Jackson
8.90
Feb 24
VHSL Group 4A State Indoor Championships
2.
9
Zharia Shaw
9.13
PR
Dec 13
Eastern District Meet #1
3.
11
Ashley Bodnar
9.78
Dec 16
CNU HS Winter Frolic
4x200 Relay -
1.
Relay Team
1:51.61
Dec 16
CNU HS Winter Frolic
2.
Shamiya Rufus
Kyrah Drummond
Amari Jackson
Dontesia Moore
1:52.04
Feb 7
Eastern District Championship
4x400 Relay
1.
Shamiya Rufus
Tynai Deans
Dontesia Moore
Amari Jackson
4:16.99
Feb 14
VHSL Class 4 Region A Championships
2.
Relay Team
4:21.46
Dec 13
Eastern District Meet #1
3.
Shamiya Rufus
Amari Jackson
Tynai Deans
Tamia Yancy
4:23.51
Feb 24
VHSL Group 4A State Indoor Championships
4x800 Relay
1.
Tynai Deans
Tamia Yancy
TataYiana Young
Willie Choate
11:06.74
Feb 14
VHSL Class 4 Region A Championships
2.
Relay Team
11:21.27
Jan 22
Eastern District Meet#2
SMR 1600m - [200-200-400-800]
1.
Relay Team
4:55.79
Jan 20
The Virginia Showcase
Shot Put - 4kg
1.
12
Jahkeria Bagby
37' 10.25
PR
Feb 14
VHSL Class 4 Region A Championships
2.
12
Nia Hamiel
34' 11
PR
Feb 14
VHSL Class 4 Region A Championships
3.
11
Ruby Allen
25' 3
Feb 7
Eastern District Championship
9
Neveah Thompson
25' 3
Dec 16
CNU HS Winter Frolic
5.
9
Jazmyn Waddler
24' 9.5
PR
Jan 22
Eastern District Meet#2
High Jump
1.
12
Amari Jackson
4' 10
PR
Feb 14
VHSL Class 4 Region A Championships
Pole Vault
1.
11
Ashley Bodnar
7' 0
Feb 14
VHSL Class 4 Region A Championships
Long Jump
1.
12
Amari Jackson
17' 7
Feb 7
Eastern District Championship
2.
9
Zharia Shaw
14' 8.5
PR
Feb 7
Eastern District Championship
3.
11
Ashley Bodnar
14' 4.75
Dec 13
Eastern District Meet #1
4.
9
Shamiya Rufus
14' 3
PR
Dec 2
Real Deal Classic
5.
9
Kyrah Drummond
14' 1
PR
Jan 22
Eastern District Meet#2
Triple Jump
1.
12
Amari Jackson
38' 9.5
PR
Feb 7
Eastern District Championship
2.
11
Ashley Bodnar
31' 5.5
Feb 14
VHSL Class 4 Region A Championships
3.
9
Shamiya Rufus
30' 8
PR
Dec 13
Eastern District Meet #1
*Recent improvement