Speed Unlimited Club Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	10	Anthony Smith	10.92 PR	Jun 15	South Puget Sound Track Festival
2.	-	Chinedu Acholonu	10.95 PR	Jun 15	South Puget Sound Track Festival
3.	10	Rocco Paduano	11.82 PR	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational
4.	8	Azad Khan	12.37 PR	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational
5.	-	Branden Ganashamoorthy	12.46 PR	May 4	Rainier Beach Invitational 2019
6.	10	Trey Shin	12.47 (-1.9)	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
7.	9	Rustam Guest	12.78 PR	Jun 15	South Puget Sound Track Festival
8.	8	Benny Brudnak	12.94 PR	May 4	Rainier Beach Invitational 2019
9.	-	Ahad Khan	14.79 PR	Jun 15	South Puget Sound Track Festival
10.	5	Brooks Colvin	15.63	May 4	Rainier Beach Invitational 2019
11.	2	Nitai Hagashi	15.79	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational

200 Meters
1.	10	Anthony Smith	22.33 PR	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational
2.	-	Chinedu Acholonu	22.54 (-.5)PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
3.	11	Calvin Brindle	22.90 (-.5)	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
4.	8	Tyler Floyd	24.36 PR	May 4	Rainier Beach Invitational 2019
5.	9	Jenson Willems	24.67 (-1.0)PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
	10	Rocco Paduano	24.67 (-1.4)PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
7.	8	Azad Khan	24.90 (-1.1)PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
8.	-	Branden Ganashamoorthy	25.07 PR	Jun 15	South Puget Sound Track Festival
9.	10	Trey Shin	25.29	Jun 15	South Puget Sound Track Festival
10.	11	Kishin Shigemitsu	26.02 (-1.1)	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
11.	8	Benny Brudnak	26.24 PR	May 4	Rainier Beach Invitational 2019
12.	9	Rustam Guest	26.42 PR	Jun 15	South Puget Sound Track Festival
13.	8	Makoa Pumphrey	27.01 PR	May 4	Rainier Beach Invitational 2019
14.	6	Marco Varani	28.52	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational
15.	-	Caden Ganashamoorthy	28.82 PR	May 4	Rainier Beach Invitational 2019
16.	-	Ahad Khan	30.52 (-1.6)PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
17.	-	Andre Schwager	31.99	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational
18.	5	Brooks Colvin	33.01	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational
19.	2	Nitai Hagashi	33.02	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational
20.	3	Hanissh Kethini	33.49 (-2.4)	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..

400 Meters
1.	11	Ethan Willems	48.34 PR	Jul 28	USATF National Junior Olympic Championships
2.	10	Anthony Smith	50.65 PR	Jun 8	NIKE Xtreme Speed Christal Johnson Memorial Meet
3.	-	Chinedu Acholonu	50.85 PR	Jul 7	USATF Region 13 Junior Olympic Championships
4.	8	Tyler Floyd	52.32 PR	Jul 7	USATF Region 13 Junior Olympic Championships
5.	9	Jenson Willems	53.08 PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
6.	10	Elian Joseph	53.57	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational
7.	8	Azad Khan	54.71 PR	Jul 7	USATF Region 13 Junior Olympic Championships
8.	8	Adrean Tafolla	54.75 PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
9.	9	Aaron Heisser	56.14 PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
10.	-	Branden Ganashamoorthy	57.11 PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
11.	8	Makoa Pumphrey	1:00.19 PR	May 4	Rainier Beach Invitational 2019
12.	-	Cameron Trichel	1:00.69	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
13.	9	Rustam Guest	1:02.91	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational
14.	-	Caden Ganashamoorthy	1:02.96 PR	Jun 15	South Puget Sound Track Festival
15.	7	Mason Heisser	1:06.58 PR	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational
16.	6	Marco Varani	1:06.95 PR	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational
17.	6	Connor Rickey	1:07.33 PR	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational
18.	5	Quinten Brooks	1:10.16 PR	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational
19.	-	Joshua Patel	1:10.53 PR	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational
20.	-	Andre Schwager	1:12.93 PR	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational
21.	-	Colin Harris	1:13.68 PR	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational
22.	5	Brooks Colvin	1:15.06 PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
23.	3	Hanissh Kethini	1:18.85	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
24.	2	Nitai Hagashi	1:19.92 PR	Jun 15	South Puget Sound Track Festival

800 Meters
1.	12	Aidan Cantine	1:59.91 PR	Jul 7	USATF Region 13 Junior Olympic Championships
2.	11	Jason Khoury	2:01.57 PR	Jul 7	USATF Region 13 Junior Olympic Championships
3.	9	Kya Villanueva	2:04.08	Jul 7	USATF Region 13 Junior Olympic Championships
4.	8	Adrean Tafolla	2:04.87	Jul 7	USATF Region 13 Junior Olympic Championships
5.	10	Elian Joseph	2:05.73	Jul 7	USATF Region 13 Junior Olympic Championships
6.	9	Gabriel Kary	2:07.18 PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
7.	10	Trey Shin	2:15.67 PR	Jun 15	South Puget Sound Track Festival
8.	-	Joshua Patel	2:25.78 PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
9.	6	Connor Rickey	2:29.30	Jun 15	South Puget Sound Track Festival
10.	-	Cameron Trichel	2:30.26	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
11.	5	Quinten Brooks	2:36.62	Jun 15	South Puget Sound Track Festival
12.	-	Colin Harris	2:41.02 PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
13.	-	Andre Schwager	2:45.66 PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
14.	3	Hanissh Kethini	3:14.43 PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..

1500 Meters
1.	12	Aidan Cantine	4:10.23 PR	Jul 28	USATF National Junior Olympic Championships
2.	9	Kya Villanueva	4:17.87	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
3.	9	Gabriel Kary	4:28.04 PR	Jun 15	South Puget Sound Track Festival
4.	7	Brennen Rickey	4:56.62 PR	May 4	Rainier Beach Invitational 2019
5.	6	Connor Rickey	4:57.21 PR	Jul 7	USATF Region 13 Junior Olympic Championships
6.	-	Joshua Patel	5:06.48 PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
7.	5	Quinten Brooks	5:14.65	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
8.	-	Colin Harris	5:14.75 PR	Jun 15	South Puget Sound Track Festival
9.	-	Andre Schwager	5:48.39 PR	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational
10.	3	Hanissh Kethini	6:45.03 PR	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational

1 Mile
1.	8	Adrean Tafolla	4:45.88 PR	Jun 8	Portland Track Festival High Performance
2.	-	Joshua Patel	5:22.27 PR	Jun 8	Portland Track Festival High Performance
3.	6	Connor Rickey	5:23.31 PR	Jun 8	Portland Track Festival High Performance

3000 Meters
1.	9	Kya Villanueva	9:09.27 PR	Jul 28	USATF National Junior Olympic Championships
2.	9	Gabriel Kary	10:07.60	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational
3.	7	Brennen Rickey	10:33.5h	May 11	Cascade Striders & SCAA Relay Carnival
4.	5	Quinten Brooks	10:39.09 PR	Jul 7	USATF Region 13 Junior Olympic Championships
5.	6	Connor Rickey	10:40.80 PR	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational
6.	-	Colin Harris	11:31.30 PR	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational

110m Hurdles - 39"
1.	10	Matthew Wilkinson	15.02 (1.4)PR	Jul 28	USATF National Junior Olympic Championships
2.	11	Konner Kinghorn	15.53 (-.4)PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
3.	11	Calvin Brindle	15.69 PR	Jun 15	South Puget Sound Track Festival
4.	9	Sean Cochran	16.77 PR	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational
5.	9	Spencer King	17.42 PR	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational

400m Hurdles - 36"
1.	10	Matthew Wilkinson	56.06 PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
2.	11	Calvin Brindle	56.44 PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
3.	9	Sean Cochran	57.72 PR	Jul 7	USATF Region 13 Junior Olympic Championships
4.	11	Konner Kinghorn	1:03.40 PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
5.	9	Spencer King	1:04.30 PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..

4x400 Relay
1.	17-18	Calvin Brindle Aidan Cantine Elian Joseph Ethan Willems	3:23.19	Jul 28	USATF National Junior Olympic Championships
2.	17-18	Calvin Brindle Chinedu Acholonu Elian Joseph Ethan Willems	3:24.02	Jul 7	USATF Region 13 Junior Olympic Championships
3.	15-16	Tyler Floyd Matthew Wilkinson Rocco Paduano Anthony Smith	3:24.19	Jul 28	USATF National Junior Olympic Championships
4.	15-16	Tyler Floyd Anthony Smith Matthew Wilkinson Jenson Willems	3:31.17	Jul 7	USATF Region 13 Junior Olympic Championships
5.	17-18	Aidan Cantine Chinedu Acholonu Elian Joseph Ethan Willems	3:32.53	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
6.	15-16	Jenson Willems Rocco Paduano Sean Cochran Matthew Wilkinson	3:36.68	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
7.	15-16	Sean Cochran Spencer King Anthony Smith Matthew Wilkinson	3:48.84	Jun 15	South Puget Sound Track Festival
8.	13-14	Marco Varani Mason Heisser Joshua Patel Cameron Trichel	4:17.76	Jul 28	USATF National Junior Olympic Championships
9.	13-14	Brennen Rickey Cameron Trichel Joshua Patel Makoa Pumphrey	4:23.58	May 4	Rainier Beach Invitational 2019

4x800 Relay
1.	17-18	Elian Joseph Jason Khoury Fred Liu Aidan Cantine	8:14.52	Jul 28	USATF National Junior Olympic Championships
2.	15-16	Tyler Floyd Adrean Tafolla Gabriel Kary Kya Villanueva	8:34.24	Jul 28	USATF National Junior Olympic Championships
3.	17-18	Elian Joseph Aidan Cantine Fred Liu Jason Khoury	8:37.80	Jul 7	USATF Region 13 Junior Olympic Championships
4.	15-16	Tyler Floyd Gabriel Kary Adrean Tafolla Kya Villanueva	8:53.50	Jul 7	USATF Region 13 Junior Olympic Championships
5.	15-16	Rustam Guest Gabriel Kary Adrean Tafolla Kya Villanueva	10:05.78	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..

Shot Put - 6lb
1.	3	Hanissh Kethini	4.09m PR	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational

Shot Put - 4kg
1.	8	Makoa Pumphrey	7.08m PR	May 4	Rainier Beach Invitational 2019

Discus - 1.6kg
1.	11	Eli Yen	47.02m PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..

Javelin - 450g AeroJav
1.	5	Brooks Colvin	26.87m PR	Jul 7	USATF Region 13 Junior Olympic Championships

Javelin - 800g
1.	8	Benny Brudnak	26.77m PR	May 4	Rainier Beach Invitational 2019

High Jump
1.	9	Aaron Heisser	1.70m	Jun 15	South Puget Sound Track Festival
2.	7	Mason Heisser	1.45m PR	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational
3.	-	Caden Ganashamoorthy	1.40m	Jun 15	South Puget Sound Track Festival

Long Jump
1.	8	Azad Khan	5.93m PR	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational
2.	-	Branden Ganashamoorthy	5.59m	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational
3.	9	Rustam Guest	4.94m PR	Jun 15	South Puget Sound Track Festival
4.	-	Caden Ganashamoorthy	4.73m (1.3)PR	Jul 7	USATF Region 13 Junior Olympic Championships
5.	6	Marco Varani	4.66m	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational
6.	7	Mason Heisser	4.39m (-1.7)PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
7.	-	Ahad Khan	4.08m	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational
8.	2	Nitai Hagashi	3.50m (2.9)	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..

Triple Jump
1.	9	Aaron Heisser	11.67m (-1.7)PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
2.	9	Rustam Guest	10.40m PR	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational

Womens

100 Meters
1.	9	Makena Wick	12.81 PR	Jun 15	South Puget Sound Track Festival
2.	10	Abigail Beckstead	13.15 PR	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational
3.	8	Jana Willems	13.21 PR	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational
4.	7	Thea Smith	13.49 PR	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational
5.	6	Rebecca Byers	14.13 PR	May 4	Rainier Beach Invitational 2019
6.	-	Nicaia Sharp	14.44 PR	May 4	Rainier Beach Invitational 2019
7.	10	Leila Rao	14.68 (-1.6)PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
8.	-	Haley Virdell	14.91 PR	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational
9.	-	Lauren Schwager	15.04 (-2.9)PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
10.	-	Hanna Shigemitsu	15.15	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational
11.	-	Liliana Meissner	15.20	May 4	Rainier Beach Invitational 2019
12.	5	Aaliyah Khan	15.23	May 4	Rainier Beach Invitational 2019
13.	-	Giselle Fialho	15.38 PR	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational
14.	-	MaLu Touras	15.46 PR	May 4	Rainier Beach Invitational 2019
15.	-	Alison Li	15.85 PR	May 4	Rainier Beach Invitational 2019
16.	4	Liori Jordan	18.14 PR	Jun 15	South Puget Sound Track Festival
17.	3	Olivia Varani	18.63	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational

200 Meters
1.	9	Makena Wick	26.45 (-.1)	Jul 7	USATF Region 13 Junior Olympic Championships
2.	10	Regina Guest	27.01	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational
3.	-	Paige Bajsarowicz	27.12 (-.7)PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
4.	10	Abigail Beckstead	27.17 PR	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational
5.	10	Susanna Lepow	27.32 PR	Jun 15	South Puget Sound Track Festival
6.	9	Lauren McHugh	27.72 PR	Jun 15	South Puget Sound Track Festival
7.	8	Jana Willems	27.75 (-1.0)PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
8.	10	Nichole Biery	28.28	Jun 15	South Puget Sound Track Festival
9.	10	Josie Bigger	28.88 (-.9)PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
10.	7	Thea Smith	29.05 (-1.5)	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
11.	-	Mi-La Guest	29.41 PR	Jun 15	South Puget Sound Track Festival
12.	6	Alexa Matora	30.21 (-.8)PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
13.	6	Lucille Lujan	30.31	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational
14.	-	Lauren Schwager	30.33 PR	Jun 15	South Puget Sound Track Festival
15.	5	Aaliyah Khan	30.78	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational
16.	-	Haley Virdell	30.91 PR	Jun 15	South Puget Sound Track Festival
17.	-	Liliana Meissner	31.69 PR	May 4	Rainier Beach Invitational 2019
18.	-	Nicaia Sharp	31.74 PR	May 4	Rainier Beach Invitational 2019
19.	-	Giselle Fialho	32.64 (-1.9)PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
20.	-	Alison Li	32.90 (-.7)PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
21.	4	Alisha Khan	34.81	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational
22.	4	Liori Jordan	40.37 PR	Jun 15	South Puget Sound Track Festival
23.	3	Olivia Varani	41.40	Jun 15	South Puget Sound Track Festival

400 Meters
1.	9	Makena Wick	59.02	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
2.	-	Paige Bajsarowicz	59.84 PR	Jul 7	USATF Region 13 Junior Olympic Championships
3.	8	Ava Hagwell	1:00.23 PR	Jun 15	South Puget Sound Track Festival
4.	9	Lauren McHugh	1:00.81 PR	Jun 15	South Puget Sound Track Festival
5.	10	Regina Guest	1:03.15 PR	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational
6.	10	Nichole Biery	1:04.21	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
7.	10	Josie Bigger	1:04.37 PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
8.	10	Christina Crow	1:04.52 PR	Jun 15	South Puget Sound Track Festival
9.	10	Elyn Lee	1:04.63 PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
10.	6	Lucille Lujan	1:05.72 PR	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational
11.	6	Alexa Matora	1:06.30 PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
12.	-	Mi-La Guest	1:08.85 PR	Jun 15	South Puget Sound Track Festival
13.	9	Rachel Jin	1:08.99 PR	Jun 15	South Puget Sound Track Festival
14.	7	Thea Smith	1:10.63 PR	Jun 15	South Puget Sound Track Festival
15.	-	Haley Virdell	1:11.88 PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
16.	-	Lauren Schwager	1:14.12 PR	Jun 15	South Puget Sound Track Festival
17.	-	Sabrina Chun	1:14.36	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational
18.	-	Giselle Fialho	1:16.03 PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
19.	-	Alison Li	1:16.27 PR	May 4	Rainier Beach Invitational 2019
20.	4	Alisha Khan	1:16.37	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
21.	3	Amelia Kellen	1:20.72 PR	Jun 15	South Puget Sound Track Festival
22.	-	Ava Hermanson	1:28.66 PR	May 4	Rainier Beach Invitational 2019

800 Meters
1.	9	Nell O'hara	2:17.20 PR	Jul 28	USATF National Junior Olympic Championships
2.	8	Ava Hagwell	2:17.64 PR	Jul 28	USATF National Junior Olympic Championships
3.	10	Christina Crow	2:20.40 PR	Jul 7	USATF Region 13 Junior Olympic Championships
4.	-	Paige Bajsarowicz	2:26.56 PR	Jul 7	USATF Region 13 Junior Olympic Championships
5.	10	Elyn Lee	2:35.40 PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
6.	9	Rachel Jin	2:36.95 PR	Jun 15	South Puget Sound Track Festival
7.	10	Sydney Vernon	2:38.51 PR	Jun 15	South Puget Sound Track Festival
8.	-	Sabrina Chun	2:45.40	Jun 15	South Puget Sound Track Festival
9.	3	Amelia Kellen	2:55.67 PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
10.	-	Ava Hermanson	3:37.10 PR	May 4	Rainier Beach Invitational 2019

1500 Meters
1.	8	Ava Hagwell	4:44.61 PR	Jul 28	USATF National Junior Olympic Championships
2.	9	Nell O'hara	4:45.47 PR	Jul 28	USATF National Junior Olympic Championships
3.	10	Christina Crow	5:02.74	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
4.	9	Rachel Jin	5:33.39 PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
5.	-	Sabrina Chun	5:44.93	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
6.	10	Sydney Vernon	5:50.81 PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
7.	3	Amelia Kellen	5:55.62 PR	Jul 7	USATF Region 13 Junior Olympic Championships

3000 Meters
1.	8	Ava Hagwell	11:39.1h PR	May 11	Cascade Striders & SCAA Relay Carnival
2.	9	Rachel Jin	12:08.0h PR	May 11	Cascade Striders & SCAA Relay Carnival
3.	-	Sabrina Chun	12:21.91	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..

100m Hurdles - 33"
1.	10	Susanna Lepow	16.24 (.0)	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..

200m Hurdles - 30"
1.	6	Lucille Lujan	35.19 (-1.8)PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..

400m Hurdles - 30"
1.	10	Hannah Ganashamoorthy	1:03.37	Jul 7	USATF Region 13 Junior Olympic Championships
2.	11	Maya Virdell	1:04.60 PR	Jul 7	USATF Region 13 Junior Olympic Championships
3.	10	Susanna Lepow	1:07.01 PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
4.	10	Regina Guest	1:09.43	Jul 7	USATF Region 13 Junior Olympic Championships

4x100 Relay
1.	13-14	Lucille Lujan Hanna Shigemitsu Thea Smith Jana Willems	54.39	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
2.	13-14	Nicaia Sharp Hanna Shigemitsu Thea Smith Jana Willems	57.74	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational
3.	11-12	Rebecca Byers Lauren Schwager Alison Li Liliana Meissner	57.86	Jul 7	USATF Region 13 Junior Olympic Championships
4.	11-12	Rebecca Byers Alison Li Lauren Schwager Liliana Meissner	57.88	Jul 28	USATF National Junior Olympic Championships
5.	11-12	Rebecca Byers Alison Li Liliana Meissner MaLu Touras	1:00.01	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational
6.	11-12	Haley Virdell Liliana Meissner MaLu Touras Rebecca Byers	1:00.70	May 4	Rainier Beach Invitational 2019

4x400 Relay
1.	15-16	Susanna Lepow Ava Hagwell Lauren McHugh Makena Wick	4:02.88	Jul 7	USATF Region 13 Junior Olympic Championships
2.	17-18	Christina Crow Hannah Ganashamoorthy Regina Guest Maya Virdell	4:03.77	Jul 7	USATF Region 13 Junior Olympic Championships
3.	17-18	Regina Guest Maya Virdell Josie Bigger Hannah Ganashamoorthy	4:06.53	Jul 28	USATF National Junior Olympic Championships
4.	15-16	Nichole Biery Susanna Lepow Lauren McHugh Makena Wick	4:10.31	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
5.	15-16	Lauren McHugh Ava Hagwell Susanna Lepow Nichole Biery	4:10.63	Jul 28	USATF National Junior Olympic Championships
6.	13-14	Paige Bajsarowicz Mi-La Guest Alexa Matora Lucille Lujan	4:18.86	Jul 7	USATF Region 13 Junior Olympic Championships
7.	13-14	Thea Smith Lucille Lujan Alexa Matora Paige Bajsarowicz	4:23.98	Jul 28	USATF National Junior Olympic Championships
8.	13-14	Paige Bajsarowicz Mi-La Guest Lucille Lujan Alexa Matora	4:30.62	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational
9.	13-14	Alexa Matora Lucille Lujan Mi-La Guest Paige Bajsarowicz	4:31.11	May 4	Rainier Beach Invitational 2019

4x800 Relay
1.	15-16	Sydney Vernon Ava Hagwell Rachel Jin Nell O'hara	10:11.37	Jul 28	USATF National Junior Olympic Championships
2.	15-16	Ava Hagwell Rachel Jin Nell O'hara Sydney Vernon	10:16.06	Jul 7	USATF Region 13 Junior Olympic Championships
3.	15-16	Ava Hagwell Rachel Jin Lauren McHugh Sydney Vernon	10:42.85	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational

Shot Put - 6lb
1.	-	Hanna Shigemitsu	8.94m PR	Jun 15	South Puget Sound Track Festival
2.	-	Haley Virdell	8.82m PR	Jul 7	USATF Region 13 Junior Olympic Championships
3.	6	Lucille Lujan	7.70m PR	May 4	Rainier Beach Invitational 2019
4.	3	Olivia Varani	5.67m	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational

Discus - 1kg
1.	-	Hanna Shigemitsu	24.12m PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
2.	-	Nicaia Sharp	18.60m PR	May 4	Rainier Beach Invitational 2019
3.	-	Haley Virdell	13.61m PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..

Javelin - 300g TJ
1.	4	Alisha Khan	22.95m PR	Jul 7	USATF Region 13 Junior Olympic Championships

Javelin - 450g AeroJav
1.	5	Aaliyah Khan	29.98m PR	Jul 28	USATF National Junior Olympic Championships
2.	-	MaLu Touras	24.75m PR	Jun 1	Cascade Striders Inaugural Cliff Nixon Invitational
3.	-	Liliana Meissner	19.61m PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..

Javelin - 600g
1.	6	Alexa Matora	29.34m PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
2.	-	Hanna Shigemitsu	15.07m PR	May 4	Rainier Beach Invitational 2019

High Jump
1.	-	Liliana Meissner	1.40m PR	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..

Pole Vault
1.	10	Susanna Lepow	3.30m	Jul 7	USATF Region 13 Junior Olympic Championships

Long Jump
1.	10	Hannah Ganashamoorthy	5.86m (-1.1)	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
2.	7	Thea Smith	4.50m (4.6)	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
3.	6	Rebecca Byers	4.35m (2.0)	Jul 7	USATF Region 13 Junior Olympic Championships
4.	5	Aaliyah Khan	4.13m (1.8)	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..
5.	4	Alisha Khan	3.19m (2.4)	Jun 23	USATF Pacific Northwest Association Junior Olympic Cham..

*Recent improvement

Event Records

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