Woodgrove HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	10	Atem Ntantang	11.94	May 19	Dulles District Outdoor T&F Championships
2.	10	Stephen Washington	12.47	Apr 30	Golden Eagle Track Classic
3.	10	Josh Feijoo	12.59 PR	Apr 30	Golden Eagle Track Classic
4.	10	Dan Herold	12.76 PR	Apr 30	Golden Eagle Track Classic
5.	-	Nick Spare	14.65 PR	Apr 6	Tuscarora Tri Meet
6.	11	Michael Heffernan	14.82 PR	Apr 6	Tuscarora Tri Meet
	-	Destyn Phillips	14.82 PR	Apr 2	Wolverine Invitational
8.	-	Nathaniel Oshman	15.02 PR	Apr 6	Tuscarora Tri Meet
9.	10	Charlie Beggs	15.86 PR	Apr 6	Tuscarora Tri Meet

200 Meters
1.	10	Atem Ntantang	24.53	Apr 9	Turner Ashby Invitational
2.	10	Dan Herold	25.50 PR	Apr 9	Turner Ashby Invitational
3.	10	Stephen Washington	25.87	Apr 30	Golden Eagle Track Classic
4.	11	Capwell Taylor	27.25 PR	Apr 6	Tuscarora Tri Meet
5.	10	Michael Lokie	27.33 PR	Apr 2	Wolverine Invitational
6.	11	Pierre Gies	27.38 PR	Apr 30	Golden Eagle Track Classic
7.	-	James Barry	28.71 PR	Apr 6	Tuscarora Tri Meet
8.	11	Merritt Hale	28.76 PR	Apr 2	Wolverine Invitational
9.	-	Adam Hoff	30.12 PR	Apr 6	Tuscarora Tri Meet

400 Meters
1.	10	Michael Lokie	56.28	May 19	Dulles District Outdoor T&F Championships
2.	10	Dan Herold	59.29	May 19	Dulles District Outdoor T&F Championships
3.	10	Josh Feijoo	1:00.93 PR	Apr 9	Turner Ashby Invitational
4.	11	Merritt Hale	1:02.66 PR	Apr 9	Turner Ashby Invitational
5.	11	Pierre Gies	1:03.14 PR	Apr 6	Tuscarora Tri Meet
6.	-	Destyn Phillips	1:06.68 PR	Apr 6	Tuscarora Tri Meet
7.	-	Nick Spare	1:07.94 PR	Apr 6	Tuscarora Tri Meet
8.	-	James Barry	1:16.06 PR	Apr 6	Tuscarora Tri Meet

800 Meters
1.	9	Josh Siegel	2:10.22	May 19	Dulles District Outdoor T&F Championships
2.	11	Robert Kramer	2:12.30	May 19	Dulles District Outdoor T&F Championships
3.	10	Peter Volpone	2:18.81	Apr 30	Golden Eagle Track Classic
4.	10	Gregory Nerantzis	2:19.44 PR	Apr 9	Turner Ashby Invitational
5.	10	Devon Kirk	2:20.72	Apr 9	Turner Ashby Invitational
6.	9	Josh Longosky	2:31.72 PR	Apr 6	Tuscarora Tri Meet
7.	10	James Charlton	2:43.85 PR	Apr 6	Tuscarora Tri Meet

1600 Meters
1.	11	Evan McCarthy	4:42.34	Apr 30	Golden Eagle Track Classic
2.	10	Peter Volpone	4:52.69	May 19	Dulles District Outdoor T&F Championships
3.	9	Josh Siegel	4:53.07	Apr 30	Golden Eagle Track Classic
4.	10	Devon Kirk	5:06.94	Apr 9	Turner Ashby Invitational
5.	11	Robert Kramer	5:09.38 PR	Apr 30	Golden Eagle Track Classic
6.	10	Gregory Nerantzis	5:10.70 PR	Apr 9	Turner Ashby Invitational
7.	10	Greg Nerantzis	5:11.32	May 19	Dulles District Outdoor T&F Championships
8.	10	James Charlton	5:37.40 PR	Apr 6	Tuscarora Tri Meet
9.	9	Josh Longosky	5:43.76 PR	Apr 6	Tuscarora Tri Meet

3200 Meters
1.	11	Evan McCarthy	10:06.47	May 19	Dulles District Outdoor T&F Championships
2.	10	Peter Volpone	10:36.44	Apr 9	Turner Ashby Invitational
3.	10	Devon Kirk	11:06.73	Apr 2	Wolverine Invitational
4.	10	Evan Smith	11:51.43 PR	Apr 9	Turner Ashby Invitational
5.	9	Josh Longosky	12:01.48 PR	Apr 30	Golden Eagle Track Classic
6.	10	James Charlton	12:30.04 PR	Apr 30	Golden Eagle Track Classic
7.	10	Austin Guichon	13:54.61	Apr 6	Tuscarora Tri Meet

110m Hurdles - 39"
1.	9	Josh Kenyon	19.14	Apr 6	Tuscarora Tri Meet
2.	10	Stevie Michie	20.85	May 26	VHSL Region II Outdoor Championships
3.	11	Joshua Hagerott	20.88 PR	Apr 6	Tuscarora Tri Meet
4.	10	Stephen Washington	21.28	Apr 6	Tuscarora Tri Meet

300m Hurdles - 36"
1.	9	Josh Kenyon	44.78	Apr 30	Golden Eagle Track Classic
2.	10	Stephen Washington	51.28	Apr 9	Turner Ashby Invitational
3.	10	Stevie Michie	53.32	Apr 2	Wolverine Invitational
4.	11	Joshua Hagerott	54.74 PR	Apr 6	Tuscarora Tri Meet

4x100 Relay
1.		Josh Kenyon Josh Feijoo Atem Ntantang Stephen Washington	49.05	May 19	Dulles District Outdoor T&F Championships
2.	-	Relay Team	51.37	Mar 26	Jim Taylor Relays
3.	-	Nathaniel Oshman Michael Heffernan Charlie Beggs Joseph Compasso	59.44	Apr 6	Tuscarora Tri Meet

4x200 Relay -
1.	-	Relay Team	1:41.25	Apr 30	Golden Eagle Track Classic

4x400 Relay
1.		Josh Siegel Josh Feijoo Dan Herold Stephen Washington	3:48.56	May 19	Dulles District Outdoor T&F Championships
2.	-	Relay Team	3:53.01	Apr 6	Tuscarora Tri Meet

4x800 Relay
1.		Evan McCarthy Greg Nerantzis Josh Siegel Robert Kramer	8:44.27	May 19	Dulles District Outdoor T&F Championships
2.	-	Josh Siegel Evan McCarthy Robert Kramer Peter Volpone	8:58.57	Apr 9	Turner Ashby Invitational
3.	-	Relay Team	10:26.21	Apr 6	Tuscarora Tri Meet

4x1600 Relay
1.	-	Relay Team	20:57.00	Mar 26	Jim Taylor Relays

SMR 800m - [100-100-200-400]
1.	-	Relay Team	1:52.35	Apr 30	Golden Eagle Track Classic

Shot Put - 12lb
1.	10	Josh Feijoo	38' 9.5	May 26	VHSL Region II Outdoor Championships
2.	11	Sean Bennett	31' 10.5 PR	May 19	Dulles District Outdoor T&F Championships
3.	11	Merritt Hale	29' 6.5 PR	Apr 2	Wolverine Invitational
4.	11	Glenn Deckman	23' 9 PR	Apr 6	Tuscarora Tri Meet
5.	9	Adrain Washington	23' 7 PR	Apr 6	Tuscarora Tri Meet
6.	-	Shane Blackwell	22' 9 PR	Apr 6	Tuscarora Tri Meet
7.	-	Nick Potter	16' 3	Apr 6	Tuscarora Tri Meet

Discus - 1.6kg
1.	11	Sean Bennett	110' 6 PR	May 19	Dulles District Outdoor T&F Championships
2.	11	Merritt Hale	101' 8	May 19	Dulles District Outdoor T&F Championships
3.	11	Capwell Taylor	84' 10 PR	Apr 30	Golden Eagle Track Classic
4.	10	Josh Feijoo	81' 8 PR	Apr 2	Wolverine Invitational
5.	11	Glenn Deckman	69' 3 PR	Apr 30	Golden Eagle Track Classic
6.	9	Adrain Washington	61' 11 PR	Apr 30	Golden Eagle Track Classic

High Jump
1.	9	Josh Kenyon	5' 4 PR	Apr 30	Golden Eagle Track Classic
2.	10	Stephen Washington	5' 0 PR	Apr 6	Tuscarora Tri Meet

Long Jump
1.	10	Atem Ntantang	18' 5.25	May 19	Dulles District Outdoor T&F Championships
2.	9	Josh Kenyon	17' 8	Apr 30	Golden Eagle Track Classic
3.	10	Michael Lokie	16' 11.25	Apr 6	Tuscarora Tri Meet
4.	10	Stephen Washington	16' 6.25	Apr 6	Tuscarora Tri Meet
5.	10	Josh Feijoo	16' 5.25 PR	Apr 2	Wolverine Invitational

Triple Jump
1.	10	Atem Ntantang	40' 7.75	Apr 2	Wolverine Invitational
2.	9	Josh Kenyon	35' 9	Apr 30	Golden Eagle Track Classic
3.	10	Josh Feijoo	33' 9.5 PR	Apr 2	Wolverine Invitational
4.	10	Dan Herold	31' 6.75 PR	Apr 9	Turner Ashby Invitational

Womens

100 Meters
1.	11	Anna Harpster	12.71 (1.2)	Jun 4	VHSL Group AA State Championships
2.	9	Catherine Wyatt	12.92 (.3)PR	Jun 4	VHSL Group AA State Championships
3.	9	Cat Wyatt	13.04 PR	May 26	VHSL Region II Outdoor Championships
4.	10	Ashley Ahlers	13.62	May 19	Dulles District Outdoor T&F Championships
5.	11	Kaela Corrado	14.19	Apr 2	Wolverine Invitational
6.	-	Kate Cowne	15.00 PR	Apr 2	Wolverine Invitational
7.	10	Danielle Jarvi	15.26	Apr 6	Tuscarora Tri Meet
8.	-	Ceila Thomas	15.38 PR	Apr 30	Golden Eagle Track Classic
9.	-	Simren Bagri	16.24 PR	Apr 6	Tuscarora Tri Meet

200 Meters
1.	11	Anna Harpster	25.49 PR	May 26	VHSL Region II Outdoor Championships
2.	9	Cat Wyatt	27.48 PR	May 19	Dulles District Outdoor T&F Championships
3.	10	Ashley Ahlers	29.77	Apr 9	Turner Ashby Invitational
4.	10	Molly Gentry	30.62 PR	Apr 6	Tuscarora Tri Meet
5.	11	Kaela Corrado	31.09	Apr 2	Wolverine Invitational
6.	-	Meaghan Fitzgerald	31.36 PR	Apr 6	Tuscarora Tri Meet
7.	-	Jordan Rumke	32.18 PR	Apr 6	Tuscarora Tri Meet
8.	-	Jayde Scott	32.95 PR	Apr 6	Tuscarora Tri Meet

400 Meters
1.	11	Audrey Houghton	57.27 PR	Apr 30	Golden Eagle Track Classic
2.	11	Florence Thompson	58.89 PR	Apr 30	Golden Eagle Track Classic
3.	10	Julia-marie Ralston	1:01.80 PR	Apr 30	Golden Eagle Track Classic
4.	9	Cat Wyatt	1:05.11 PR	Apr 2	Wolverine Invitational
5.	11	Kaela Corrado	1:09.17 PR	Apr 6	Tuscarora Tri Meet
6.	9	Katherine Parker	1:18.26 PR	Apr 6	Tuscarora Tri Meet
7.	-	Mackenzie Kelly	1:28.79 PR	Apr 6	Tuscarora Tri Meet

800 Meters
1.	11	Audrey Houghton	2:15.61	Jun 4	VHSL Group AA State Championships
2.	11	Lydia Cromwell	2:26.49	May 19	Dulles District Outdoor T&F Championships
3.	10	Alexandra Juzbasich	2:36.17 PR	Apr 30	Golden Eagle Track Classic
4.	10	Alex Juzbasich	2:44.36	Apr 2	Wolverine Invitational
5.	9	Katrina Schmude	2:49.47	Apr 30	Golden Eagle Track Classic
6.	10	Cassidy Epling	2:55.14 PR	Apr 6	Tuscarora Tri Meet
7.	-	Lauren Dawson	2:55.81 PR	Apr 6	Tuscarora Tri Meet
8.	9	Karleen Cottrell	3:11.42 PR	Apr 6	Tuscarora Tri Meet

1600 Meters
1.	11	Lydia Cromwell	5:23.16	Jun 4	VHSL Group AA State Championships
2.	10	Alexandra Juzbasich	5:35.48 PR	Apr 30	Golden Eagle Track Classic
3.	10	Alex Juzbasich	5:40.53	May 19	Dulles District Outdoor T&F Championships
4.	11	Michelle Crowley	5:48.62 PR	Apr 30	Golden Eagle Track Classic
5.	10	Kendall French	5:54.07 PR	Apr 2	Wolverine Invitational
6.	9	Julieanne DeMarco	6:24.61 PR	Apr 6	Tuscarora Tri Meet
7.	9	Katrina Schmude	6:24.98 PR	Apr 6	Tuscarora Tri Meet
8.	-	Gracie Zurchmeide	6:48.19 PR	Apr 6	Tuscarora Tri Meet
9.	9	Karleen Cottrell	6:56.88	Apr 6	Tuscarora Tri Meet

3200 Meters
1.	11	Michelle Crowley	12:14.60 PR	Apr 9	Turner Ashby Invitational
2.	10	Kendall French	12:54.42	Apr 9	Turner Ashby Invitational
3.	9	Mariah Quintero	13:25.21	Apr 30	Golden Eagle Track Classic
4.	9	Julieanne DeMarco	13:58.06 PR	Apr 9	Turner Ashby Invitational
5.	-	Kiley Gannaway	14:38.72 PR	Apr 6	Tuscarora Tri Meet
6.	11	Sarah Wallace	14:54.33 PR	Apr 6	Tuscarora Tri Meet
7.	11	Jennifer Cifuentes	15:13.36 PR	Apr 6	Tuscarora Tri Meet

100m Hurdles - 33"
1.	10	Adriana Canby	18.13	May 19	Dulles District Outdoor T&F Championships
2.	9	Gaynor Houghton	19.31	Apr 2	Wolverine Invitational
3.	10	Taylor Bonenberger	19.43 PR	Apr 30	Golden Eagle Track Classic
4.	-	Hannah Lear	20.94 PR	Apr 6	Tuscarora Tri Meet
5.	10	Julia-marie Ralston	21.32	Apr 2	Wolverine Invitational
6.	-	Emma Rodgers	21.41 PR	Apr 6	Tuscarora Tri Meet
7.	9	Rachele Delle Fratte	22.34 PR	Apr 2	Wolverine Invitational

300m Hurdles - 30"
1.	9	Gaynor Houghton	52.83	Apr 2	Wolverine Invitational
2.	10	Adriana Canby	53.15	May 19	Dulles District Outdoor T&F Championships
3.	9	Rachele Delle Fratte	54.25 PR	May 19	Dulles District Outdoor T&F Championships
4.	10	Julia-marie Ralston	57.01	Apr 2	Wolverine Invitational

4x100 Relay
1.	-	Anna Harpster Cat Wyatt Gaynor Houghton Ashley Ahlers	51.07	May 26	VHSL Region II Outdoor Championships
2.		Ashley Ahlers Kaela Corrado Anna Harpster Cat Wyatt	51.48	May 19	Dulles District Outdoor T&F Championships
3.	-	Kaela Corrado Catherine Wyatt Ashley Ahlers Anna Harpster	51.83	Apr 9	Turner Ashby Invitational
4.	-	Relay Team	52.70	Apr 2	Wolverine Invitational

4x200 Relay -
1.	-	Relay Team	1:53.23	Mar 26	Jim Taylor Relays

4x400 Relay
1.	-	Florence Thompson Anna Harpster Gaynor Houghton Audrey Houghton	4:00.80	Jun 4	VHSL Group AA State Championships
2.	-	Relay Team	4:10.08	Apr 30	Golden Eagle Track Classic
3.	-	Audrey Houghton Florence Thompson Anna Harpster Gaynor Houghton	4:11.24	May 26	VHSL Region II Outdoor Championships
4.		Audrey Houghton Kate Parker Julia-marie Ralston Florence Thompson	4:19.34	May 19	Dulles District Outdoor T&F Championships

4x800 Relay
1.	-	Lydia Cromwell Alexandra Juzbasich Florence Thompson Audrey Houghton	9:28.36	Jun 4	VHSL Group AA State Championships
2.	-	Audrey Houghton Lydia Cromwell Alex Juzbasich Florence Thompson	9:50.94	May 26	VHSL Region II Outdoor Championships
3.		Lydia Cromwell Michelle Crowley Alex Juzbasich Florence Thompson	9:52.98	May 19	Dulles District Outdoor T&F Championships
4.	-	Lydia Cromwell Michelle Crowley Alexandra Juzbasich Florence Thompson	10:03.33	Apr 9	Turner Ashby Invitational
5.	-	Relay Team	10:06.72	Apr 2	Wolverine Invitational

4x1600 Relay
1.	-	Relay Team	23:30.00	Mar 26	Jim Taylor Relays

SMR 800m - [100-100-200-400]
1.	-	Relay Team	1:59.89	Mar 26	Jim Taylor Relays

SMR 1600m - [200-200-400-800]
1.	-	Relay Team	5:07.27	Apr 30	Golden Eagle Track Classic

DMR 4000m - [1200-400-800-1600]
1.	-	Relay Team	13:57.84	Mar 26	Jim Taylor Relays

Shot Put - 4kg
1.	11	Bailey Sternberg	32' 0	May 19	Dulles District Outdoor T&F Championships
2.	11	MaryKate Edwards	25' 3	May 19	Dulles District Outdoor T&F Championships
3.	11	Alex Orsinger	22' 5 PR	Apr 9	Turner Ashby Invitational
4.	-	Jamie Sobota	18' 10 PR	Apr 6	Tuscarora Tri Meet
5.	-	Mackenzie Miller	18' 1 PR	Apr 2	Wolverine Invitational
6.	-	Ashley Casper	17' 10 PR	Apr 6	Tuscarora Tri Meet
7.	-	Keely Dep'ee	16' 3 PR	Apr 6	Tuscarora Tri Meet
8.	-	Sarah Sikora	15' 5 PR	Apr 2	Wolverine Invitational

Discus - 1kg
1.	11	MaryKate Edwards	96' 6 PR	May 26	VHSL Region II Outdoor Championships
2.	11	Bailey Sternberg	67' 4.5 PR	May 19	Dulles District Outdoor T&F Championships
3.	11	Alex Orsinger	66' 8 PR	Apr 6	Tuscarora Tri Meet
4.	9	Elena Camp	58' 9	Apr 9	Turner Ashby Invitational
5.	-	Sarah Sikora	50' 10 PR	Apr 2	Wolverine Invitational
6.	-	Mackenzie Miller	48' 6 PR	Apr 6	Tuscarora Tri Meet
7.	-	Ashley Casper	48' 1 PR	Apr 6	Tuscarora Tri Meet

High Jump
1.	9	Gaynor Houghton	4' 4 PR	Apr 9	Turner Ashby Invitational
2.	10	Debbie Trader	4' 2 PR	Apr 6	Tuscarora Tri Meet
	9	Katherine Parker	4' 2 PR	Apr 6	Tuscarora Tri Meet

Long Jump
1.	11	Anna Harpster	15' 9.25	May 26	VHSL Region II Outdoor Championships
2.	9	Cat Wyatt	14' 8 PR	Apr 2	Wolverine Invitational
3.	9	Catherine Wyatt	14' 3.5 PR	Apr 9	Turner Ashby Invitational
4.	10	Taylor Bonenberger	13' 10	Apr 30	Golden Eagle Track Classic
5.	-	Ceila Thomas	13' 8.5 PR	Apr 30	Golden Eagle Track Classic
6.	11	Lydia Cromwell	13' 4.25 PR	Apr 2	Wolverine Invitational
7.	10	Molly Gentry	12' 10.75 PR	Apr 6	Tuscarora Tri Meet
8.	10	Julia-marie Ralston	12' 7.5 PR	Apr 30	Golden Eagle Track Classic
9.	9	Morgan Bucknor	12' 0 PR	Apr 30	Golden Eagle Track Classic
	-	Samantha Rivera	12' 0 PR	Apr 6	Tuscarora Tri Meet
11.	-	Yassamin Khorrami	9' 7 PR	Apr 6	Tuscarora Tri Meet

Triple Jump
1.	11	Anna Harpster	34' 2.75	May 26	VHSL Region II Outdoor Championships
2.	10	Taylor Bonenberger	31' 2	Apr 30	Golden Eagle Track Classic
3.	10	Debbie Trader	30' 7 PR	Apr 30	Golden Eagle Track Classic
4.	10	Julia-marie Ralston	28' 0.25 PR	Apr 2	Wolverine Invitational
5.	10	Adriana Canby	27' 4.75 PR	Apr 9	Turner Ashby Invitational
6.	-	Josie Clark	24' 11 PR	Apr 6	Tuscarora Tri Meet
7.	-	Samantha Rivera	24' 6.75 PR	Apr 6	Tuscarora Tri Meet

*Recent improvement

Event Records

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Mens

Womens