Shorecrest HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	12	Kevin Ramos	10.89 PR	May 16	3A NW District One Prelims
2.	10	Steven Shomaker	12.04	Mar 29	Shorewood/Mountlake Terrace/Shorecrest
3.	12	Travis Salmon	12.23 PR	Apr 5	Kamiak/Mariner/Shorecrest
4.	11	Charlie Sandford	12.24 PR	Mar 15	Shorecrest/Marysville Pilchuck
5.	9	Jacob Farris	12.30	May 4	Shoreline City Championship
6.	11	Lars Swenson	12.34 PR	Apr 26	Shorecrest/Mariner/Lynnwood
	9	Jordan Brown	12.34c	Apr 30	WESCO SOUTH Frosh Championship
8.	12	Max Gibbons	12.36 PR	Mar 29	Shorewood/Mountlake Terrace/Shorecrest
9.	10	Zach Krofcheck	12.47 PR	Mar 15	Shorecrest/Marysville Pilchuck
10.	11	Ulysses Williams	12.49 PR	Mar 21	Shorecrest/Jackson/Woodway
11.	10	Bassel Atieh	12.56 PR	Apr 5	Kamiak/Mariner/Shorecrest
12.	10	Charlie Garberg	12.81	Apr 18	Kamiak/Shorecrest/Meadowdale
13.	11	Marek Domanski	13.01 PR	Mar 29	Shorewood/Mountlake Terrace/Shorecrest
14.	10	Scott Pence	13.04c PR	Apr 16	All Comers-Edmonds
15.	10	Jason Zhu	13.14c PR	Apr 23	All Comers-Everett
16.	10	Kenzo Kressbach	13.44c PR	Mar 26	All Comers - Goddard
17.	10	David Koler	13.74c PR	Mar 26	All Comers - Goddard

200 Meters
1.	12	Kevin Ramos	22.21 PR	May 16	3A NW District One Prelims
2.	11	Ulysses Williams	24.60 PR	Mar 29	Shorewood/Mountlake Terrace/Shorecrest
3.	11	Lars Swenson	24.68 PR	May 4	Shoreline City Championship
4.	10	Steven Shomaker	24.70 PR	May 4	Shoreline City Championship
5.	11	Charlie Sandford	25.00 PR	Mar 15	Shorecrest/Marysville Pilchuck
6.	12	Travis Salmon	25.10 PR	May 4	Shoreline City Championship
7.	12	Max Gibbons	25.37 PR	Apr 5	Kamiak/Mariner/Shorecrest
8.	10	Zach Krofcheck	25.38 PR	May 4	Shoreline City Championship
9.	9	Jacob Farris	25.84c PR	Mar 26	All Comers - Goddard
10.	10	Bassel Atieh	26.24c	Mar 26	All Comers - Goddard
11.	10	Charlie Garberg	26.44c	Apr 16	All Comers-Edmonds
12.	10	David Koler	27.84c PR	Apr 16	All Comers-Edmonds
	10	Paul Fischer	27.84c PR	Apr 23	All Comers-Everett
14.	12	Morgan Law	28.05 PR	Mar 15	Shorecrest/Marysville Pilchuck
15.	10	Kenzo Kressbach	29.74c PR	Mar 19	All Comers

400 Meters
1.	12	Kevin Ramos	52.51 PR	Apr 14	Pasco Invitational
2.	11	William Rotter	54.50	May 11	WESCO South Championship
3.	12	Kevin Ruhlman	55.44 PR	Apr 26	Shorecrest/Mariner/Lynnwood
4.	12	Travis Salmon	55.54 PR	May 11	WESCO South Championship
5.	11	Elliot Allen	55.93 PR	Apr 18	Kamiak/Shorecrest/Meadowdale
6.	11	Lars Swenson	57.24c PR	Mar 21	Shorecrest/Jackson/Woodway
7.	10	Taft Knowles	57.40	Apr 18	Kamiak/Shorecrest/Meadowdale
8.	10	Tyler Kirkness	57.56 PR	May 4	Shoreline City Championship
9.	10	Steven Shomaker	57.60	Mar 29	Shorewood/Mountlake Terrace/Shorecrest
10.	10	Kenzo Kressbach	58.14c PR	Mar 19	All Comers
	10	Colin Chandler	58.14c PR	Mar 19	All Comers
12.	11	Ulysses Williams	58.60 PR	Mar 15	Shorecrest/Marysville Pilchuck
13.	12	Max Gibbons	58.68 PR	Apr 5	Kamiak/Mariner/Shorecrest
14.	12	Max Fuangaromya	58.90 PR	May 4	Shoreline City Championship
15.	10	Zach Krofcheck	59.49 PR	Mar 15	Shorecrest/Marysville Pilchuck
16.	10	Bassel Atieh	1:00.20 PR	Mar 15	Shorecrest/Marysville Pilchuck
17.	9	Jacob Farris	1:00.30	Apr 18	Kamiak/Shorecrest/Meadowdale
18.	10	James Hartline	1:01.14c PR	Mar 19	All Comers
19.	10	Charlie Garberg	1:02.00 PR	Mar 15	Shorecrest/Marysville Pilchuck
20.	9	Kenny Johnson	1:03.14c PR	Mar 26	All Comers - Goddard
21.	12	Morgan Law	1:07.00 PR	Mar 15	Shorecrest/Marysville Pilchuck
22.	10	John Freitag	1:07.54c PR	Mar 26	All Comers - Goddard

800 Meters
1.	12	Kevin Ruhlman	2:04.71 PR	May 16	3A NW District One Prelims
2.	11	Hans Anderson	2:07.2h	May 4	Shoreline City Championship
3.	10	Taft Knowles	2:08.7h	May 4	Shoreline City Championship
4.	11	Elliot Allen	2:09.0h PR	May 4	Shoreline City Championship
5.	11	William Rotter	2:09.41 PR	Apr 26	Shorecrest/Mariner/Lynnwood
6.	9	Joseph McConaughy	2:10.18	Apr 26	Shorecrest/Mariner/Lynnwood
7.	9	Chris Freeborn	2:16.0h	Apr 18	Kamiak/Shorecrest/Meadowdale
8.	10	Colin Chandler	2:21.0h PR	Apr 16	All Comers-Edmonds
9.	9	Matt Freeborn	2:23.9h	Mar 29	Shorewood/Mountlake Terrace/Shorecrest
10.	11	Will Vander Bos	2:27.00 PR	Apr 18	Kamiak/Shorecrest/Meadowdale
	10	Paul Fischer	2:27.0h PR	Mar 26	All Comers - Goddard
12.	12	Steven Laugle	2:28.8h PR	Mar 29	Shorewood/Mountlake Terrace/Shorecrest
13.	9	Kenny Johnson	2:29.5h	Apr 30	WESCO SOUTH Frosh Championship
14.	10	Kyle Radach	2:37.0h	Apr 16	All Comers-Edmonds
15.	11	Jake Miller	2:39.0h PR	Mar 26	All Comers - Goddard
16.	10	John Freitag	2:41.0h PR	Apr 16	All Comers-Edmonds

1600 Meters
1.	12	Kevin Ruhlman	4:40.10 PR	May 11	WESCO South Championship
2.	9	Joseph McConaughy	4:47.3h	May 4	Shoreline City Championship
3.	11	Hans Anderson	4:50.34	Apr 28	Shoreline Invitational(Boys)
4.	9	Chris Freeborn	4:56.30	May 11	WESCO South Championship
5.	10	Taft Knowles	4:58.90	Mar 15	Shorecrest/Marysville Pilchuck
6.	9	Matt Freeborn	4:59.8h	Apr 30	WESCO SOUTH Frosh Championship
7.	11	William Rotter	5:04.0h PR	Mar 29	Shorewood/Mountlake Terrace/Shorecrest
8.	11	Elliot Allen	5:07.2h	Mar 21	Shorecrest/Jackson/Woodway
9.	10	Tyler Kirkness	5:14.0h	Apr 16	All Comers-Edmonds
10.	12	Morgan Law	5:17.7h PR	Mar 21	Shorecrest/Jackson/Woodway
11.	10	Paul Fischer	5:18.0h PR	Apr 23	All Comers-Everett
12.	10	Colin Chandler	5:18.4h	May 4	Shoreline City Championship
13.	11	Will Vander Bos	5:26.83 PR	Apr 18	Kamiak/Shorecrest/Meadowdale
14.	10	Kyle Radach	5:28.90	Apr 26	Shorecrest/Mariner/Lynnwood
15.	10	Chris Duranti	5:29.9h PR	May 4	Shoreline City Championship
16.	9	Kenny Johnson	5:30.4h	Apr 30	WESCO SOUTH Frosh Championship
17.	12	Steven Laugle	5:31.2h PR	Mar 29	Shorewood/Mountlake Terrace/Shorecrest
18.	10	John Freitag	5:32.0h PR	Apr 23	All Comers-Everett
19.	10	James Hartline	5:51.9h PR	May 4	Shoreline City Championship

3200 Meters
1.	9	Joseph McConaughy	10:05.83	May 11	WESCO South Championship
2.	11	Hans Anderson	10:27.97 PR	May 11	WESCO South Championship
3.	11	Elliot Allen	11:07.5h PR	Mar 15	Shorecrest/Marysville Pilchuck
4.	9	Chris Freeborn	11:11.1h	Mar 21	Shorecrest/Jackson/Woodway
5.	9	Matt Freeborn	11:14.20	Apr 18	Kamiak/Shorecrest/Meadowdale
6.	10	Elliot Thompson	11:25.70 PR	Apr 5	Kamiak/Mariner/Shorecrest
7.	11	Will Vander Bos	11:36.4h PR	May 4	Shoreline City Championship
8.	10	Taft Knowles	11:49.70	Apr 5	Kamiak/Mariner/Shorecrest
9.	10	Tyler Kirkness	11:50.0h	Mar 26	All Comers - Goddard
10.	12	Morgan Law	12:07.30 PR	Apr 18	Kamiak/Shorecrest/Meadowdale
11.	12	Steven Laugle	12:09.9h PR	Mar 21	Shorecrest/Jackson/Woodway

110m Hurdles - 39"
1.	9	Ian Greenburg	17.03	Apr 28	Shoreline Invitational(Boys)
2.	10	Chris Sharratt	18.04	Apr 26	Shorecrest/Mariner/Lynnwood
3.	10	Scott Pence	18.14	Apr 18	Kamiak/Shorecrest/Meadowdale
4.	10	Tyler Kirkness	18.70 PR	May 4	Shoreline City Championship
5.	10	Kevin Radach	19.10	May 4	Shoreline City Championship
6.	10	Tyler Shager	19.27 PR	May 4	Shoreline City Championship
7.	12	Alex Wang	22.54c PR	Mar 19	All Comers

300m Hurdles - 36"
1.	9	Ian Greenburg	45.64c	Apr 30	WESCO SOUTH Frosh Championship
2.	10	Chris Sharratt	46.42 PR	May 11	WESCO South Championship
	12	Ian Wright	46.42 PR	Mar 21	Shorecrest/Jackson/Woodway
4.	11	Marek Domanski	46.53 PR	Apr 18	Kamiak/Shorecrest/Meadowdale
5.	10	Kevin Radach	47.80	Apr 18	Kamiak/Shorecrest/Meadowdale
6.	10	Tyler Kirkness	48.24	Apr 26	Shorecrest/Mariner/Lynnwood
7.	12	Morgan Law	49.42 PR	Mar 29	Shorewood/Mountlake Terrace/Shorecrest
8.	10	Scott Pence	51.23	Apr 26	Shorecrest/Mariner/Lynnwood

4x100 Relay
1.	-	Relay Team	43.87	May 11	WESCO South Championship
2.	-	Kevin Ramos Jordan Brown Steven Shomaker Lars Swenson	44.19	May 11	WESCO South Championship
3.	-	Steven Shomaker Lars Swenson Jordan Brown Kevin Ramos	44.91	May 4	Shoreline City Championship
4.	-	Jordan Brown Steven Shomaker Lars Swenson Kevin Ramos	45.11	Apr 18	Kamiak/Shorecrest/Meadowdale
5.	-	Ulysses Williams Lars Swenson Jordan Brown Kevin Ramos	45.23	Mar 29	Shorewood/Mountlake Terrace/Shorecrest
6.	-	Kevin Ramos Charlie Sandford Lars Swenson Ulysses Williams	45.68	Mar 21	Shorecrest/Jackson/Woodway
7.	-	Marek Domanski Travis Salmon Steven Shomaker Lars Swenson	47.20	Apr 5	Kamiak/Mariner/Shorecrest
8.	-	Mike Mentele Zach Krofcheck Travis Salmon Ulysses Williams	47.74	Mar 15	Shorecrest/Marysville Pilchuck
9.	-	Ian Wright Lars Swenson Charlie Sandford Steven Shomaker	48.20	Mar 15	Shorecrest/Marysville Pilchuck
10.	-	Jacob Farris Charlie Garberg Jason Zhu Kyle Radach	50.14c	Apr 23	All Comers-Everett
11.	-	Jacob Farris Charlie Garberg Paul Fischer Scott Pence	51.84c	Apr 16	All Comers-Edmonds

4x400 Relay
1.	-	Lars Swenson William Rotter Kevin Ruhlman Kevin Ramos	3:33.56	Apr 26	Shorecrest/Mariner/Lynnwood
	-	Relay Team	3:33.56	May 11	WESCO South Championship
3.	-	Elliot Allen Lars Swenson Ian Wright Kevin Ramos	3:34.20	Apr 5	Kamiak/Mariner/Shorecrest
4.	-	William Rotter Ian Wright Lars Swenson Kevin Ramos	3:34.48	Apr 18	Kamiak/Shorecrest/Meadowdale
5.	-	Kevin Ruhlman Lars Swenson Ian Wright Kevin Ramos	3:34.58	May 4	Shoreline City Championship
6.	-	Lars Swenson Jordan Brown Ian Wright Kevin Ramos	3:37.76	Apr 21	Viking Classic
7.	-	Ian Wright Taft Knowles William Rotter Kevin Ramos	3:43.28	Mar 29	Shorewood/Mountlake Terrace/Shorecrest
8.	-	Lars Swenson William Rotter Travis Salmon Kevin Ramos	3:46.02	Mar 15	Shorecrest/Marysville Pilchuck
9.	-	Jordan Brown Hans Anderson Elliot Allen Kevin Ruhlman	3:47.28	Apr 18	Kamiak/Shorecrest/Meadowdale
10.	-	Taft Knowles William Rotter Charlie Sandford Lars Swenson	3:47.82	Mar 21	Shorecrest/Jackson/Woodway
11.	-	Elliot Allen Hans Anderson Zach Krofcheck Steven Shomaker	3:49.52	Mar 21	Shorecrest/Jackson/Woodway

DMR 4000m - [1200-400-800-1600]
1.	-	Hans Anderson Taft Knowles Elliot Allen Kevin Ruhlman	11:23.36	Apr 14	Pasco Invitational
2.	-	Relay Team	11:43.85	Apr 28	Shoreline Invitational(Boys)

Shot Put - 12lb
1.	12	Kellan Sullivan	46' 10 PR	May 11	WESCO South Championship
2.	12	Jeff Waddingham	42' 7 PR	Mar 29	Shorewood/Mountlake Terrace/Shorecrest
3.	11	Marek Domanski	39' 7	Apr 18	Kamiak/Shorecrest/Meadowdale
4.	11	Mike Mentele	37' 6.5 PR	May 4	Shoreline City Championship
5.	10	Ryan Schaedler	37' 3.5	Apr 26	Shorecrest/Mariner/Lynnwood
6.	10	David Munro	34' 7.5	Mar 21	Shorecrest/Jackson/Woodway
7.	10	Nate Primm	29' 7 PR	Mar 19	All Comers
8.	12	Max Williamson	29' 0.5	Mar 15	Shorecrest/Marysville Pilchuck
9.	10	Eric Baker	22' 10 PR	Mar 26	All Comers - Goddard
10.	9	Gary Wong	22' 5 PR	Mar 19	All Comers
11.	12	Alex Wang	18' 9 PR	Mar 19	All Comers

Discus - 1.6kg
1.	11	Marek Domanski	148' 0	Apr 21	Viking Classic
2.	12	Kellan Sullivan	133' 10 PR	May 11	WESCO South Championship
3.	11	Mike Mentele	104' 6 PR	Apr 26	Shorecrest/Mariner/Lynnwood
4.	12	Max Williamson	100' 1	Mar 29	Shorewood/Mountlake Terrace/Shorecrest
5.	9	Nick Hoffman	97' 5	Apr 26	Shorecrest/Mariner/Lynnwood
6.	12	Jeff Waddingham	89' 9 PR	Mar 15	Shorecrest/Marysville Pilchuck
7.	10	David Munro	89' 0 PR	Mar 29	Shorewood/Mountlake Terrace/Shorecrest
8.	10	Nick Stoermer	79' 4	Mar 26	All Comers - Goddard
9.	11	Jake Miller	74' 3 PR	Mar 26	All Comers - Goddard
10.	10	Eric Baker	65' 11 PR	Mar 26	All Comers - Goddard
11.	11	Cliff Plesha	65' 3 PR	Mar 26	All Comers - Goddard
12.	10	Cleetus Duncan	35' 6 PR	May 4	Shoreline City Championship
13.	12	Alex Wang	33' 8 PR	Mar 19	All Comers

Javelin - 800g
1.	12	Justin Kofoed	153' 10 PR	Mar 29	Shorewood/Mountlake Terrace/Shorecrest
2.	10	David Munro	146' 0	May 11	WESCO South Championship
3.	11	Roy McElmurry	139' 4 PR	Mar 21	Shorecrest/Jackson/Woodway
4.	11	Lars Swenson	135' 11 PR	May 11	WESCO South Championship
5.	12	Max Fuangaromya	130' 0 PR	Apr 26	Shorecrest/Mariner/Lynnwood
6.	12	Kellan Sullivan	129' 9 PR	Apr 26	Shorecrest/Mariner/Lynnwood
7.	10	Eric Baker	118' 8 PR	Apr 30	WESCO SOUTH Frosh Championship
8.	10	Nate Primm	118' 0 PR	Mar 26	All Comers - Goddard
9.	9	Nick Hoffman	107' 1 PR	Apr 30	WESCO SOUTH Frosh Championship
10.	10	Nick Stoermer	79' 0 PR	Apr 23	All Comers-Everett
11.	10	Cleetus Duncan	40' 2 PR	May 4	Shoreline City Championship

High Jump
1.	9	Jordan Brown	5' 9	Apr 30	WESCO SOUTH Frosh Championship
	11	Roy McElmurry	5' 9 PR	Apr 5	Kamiak/Mariner/Shorecrest
3.	12	Ian Wright	5' 8 PR	Apr 5	Kamiak/Mariner/Shorecrest
4.	10	Steven Shomaker	5' 6	Mar 29	Shorewood/Mountlake Terrace/Shorecrest
5.	10	Tyler Shager	5' 2 PR	May 4	Shoreline City Championship
6.	10	Scott Pence	4' 10	Apr 16	All Comers-Edmonds

Pole Vault
1.	11	Roy McElmurry	14' 3	Apr 21	Viking Classic
2.	11	Trevor Preston	10' 0 PR	Apr 21	Viking Classic
	10	Dean Oswald	10' 0 PR	May 4	Shoreline City Championship
4.	10	Tyler Shager	8' 6 PR	May 4	Shoreline City Championship
5.	11	Cliff Plesha	8' 0 PR	Apr 16	All Comers-Edmonds

Long Jump
1.	9	Jordan Brown	21' 1.5	Mar 29	Shorewood/Mountlake Terrace/Shorecrest
2.	12	Ian Wright	19' 9 PR	May 4	Shoreline City Championship
3.	11	Ulysses Williams	18' 3 PR	Mar 29	Shorewood/Mountlake Terrace/Shorecrest
4.	12	Travis Salmon	18' 2.5 PR	Apr 26	Shorecrest/Mariner/Lynnwood
5.	10	Jason Zhu	17' 6.5	Mar 15	Shorecrest/Marysville Pilchuck
6.	11	Trevor Preston	17' 0.5 PR	Apr 18	Kamiak/Shorecrest/Meadowdale
7.	12	Max Gibbons	16' 6 PR	Apr 5	Kamiak/Mariner/Shorecrest
8.	10	Charlie Garberg	15' 7	Apr 23	All Comers-Everett

Triple Jump
1.	9	Jordan Brown	40' 1	Apr 28	Shoreline Invitational(Boys)
2.	12	Ian Wright	39' 1 PR	Apr 18	Kamiak/Shorecrest/Meadowdale
3.	11	Roy McElmurry	38' 3 PR	Apr 5	Kamiak/Mariner/Shorecrest
4.	10	Jason Zhu	35' 4.75	Mar 29	Shorewood/Mountlake Terrace/Shorecrest
5.	12	Max Fuangaromya	34' 3 PR	May 4	Shoreline City Championship
6.	12	Travis Salmon	33' 4 PR	Apr 5	Kamiak/Mariner/Shorecrest
7.	12	Max Gibbons	30' 1.5 PR	Mar 21	Shorecrest/Jackson/Woodway

Womens

100 Meters
1.	12	Cora Speidel	12.68 PR	May 11	WESCO South Championship
2.	9	Alexis Ramos	13.28	May 4	Shoreline City Championship
3.	9	Ashley Desharnias	13.68	May 4	Shoreline City Championship
4.	10	Marisa Brown	13.82	May 4	Shoreline City Championship
5.	10	Laura Sigelmann	13.84c PR	Mar 26	All Comers - Goddard
6.	9	Nicole Wanamaker	13.97 PR	May 4	Shoreline City Championship
7.	10	Libby Hale	14.00 PR	May 4	Shoreline City Championship
8.	9	Michelle Rood	14.13 PR	Apr 18	Kamiak/Shorecrest/Meadowdale
9.	12	Sylvia Olsby	14.33 PR	Apr 5	Kamiak/Mariner/Shorecrest
	10	Staci Laugle	14.33	Apr 18	Kamiak/Shorecrest/Meadowdale
11.	10	Emily Adams	14.60 PR	Apr 5	Kamiak/Mariner/Shorecrest
12.	11	Rachel Fasnacht	15.04c PR	Mar 26	All Comers - Goddard
13.	9	Grace Bogne	15.54c PR	Apr 23	All Comers-Everett

200 Meters
1.	10	Erin Springer	28.30	May 4	Shoreline City Championship
2.	9	Alexis Ramos	28.42	May 4	Shoreline City Championship
3.	10	Marisa Brown	28.62	May 11	WESCO South Championship
4.	11	Danielle Oliver	28.77 PR	May 4	Shoreline City Championship
5.	12	Molly Gibson	29.04c PR	Jun 1	State Multi Events Championships
6.	10	Emily Adams	29.09 PR	May 4	Shoreline City Championship
7.	10	Libby Hale	29.17 PR	May 4	Shoreline City Championship
8.	12	Sylvia Olsby	29.45 PR	Apr 5	Kamiak/Mariner/Shorecrest
9.	10	Laura Sigelmann	29.71	May 4	Shoreline City Championship
10.	9	Ashley Desharnias	29.73	Mar 21	Shorecrest/Jackson/Woodway
11.	9	Michelle Rood	29.84c PR	Apr 5	Kamiak/Mariner/Shorecrest
12.	10	Staci Laugle	30.20	Mar 29	Shorewood/Mountlake Terrace/Shorecrest
13.	9	Grace Bogne	32.74c PR	Apr 23	All Comers-Everett
14.	11	Rachel Fasnacht	32.94c PR	Mar 26	All Comers - Goddard
15.	10	Brooke Mulcahy	37.34c PR	Mar 26	All Comers - Goddard

400 Meters
1.	10	Erin Springer	1:00.41	May 11	WESCO South Championship
2.	9	Danielle Lyons	1:02.70 PR	May 4	Shoreline City Championship
3.	11	Danielle Oliver	1:03.28	May 11	WESCO South Championship
4.	9	Ashley Desharnias	1:03.64	Mar 29	Shorewood/Mountlake Terrace/Shorecrest
5.	12	Katie Kirkness	1:05.69 PR	Mar 29	Shorewood/Mountlake Terrace/Shorecrest
6.	9	Hannah Greider	1:07.54	Apr 5	Kamiak/Mariner/Shorecrest
7.	9	Agen Heffernan	1:08.41 PR	May 4	Shoreline City Championship
8.	10	Staci Laugle	1:09.01 PR	Apr 18	Kamiak/Shorecrest/Meadowdale
9.	10	Katie Nolan	1:09.24 PR	May 4	Shoreline City Championship
10.	10	Laura Sigelmann	1:09.97 PR	Apr 26	Shorecrest/Mariner/Lynnwood
11.	9	Nicole Wanamaker	1:12.02 PR	Mar 15	Shorecrest/Marysville Pilchuck
12.	10	Lisa Lizarraga	1:16.14c PR	Mar 19	All Comers
13.	10	Rachel Grubaugh	1:18.14c PR	Mar 19	All Comers

800 Meters
1.	10	Erin Springer	2:28.00	Apr 18	Kamiak/Shorecrest/Meadowdale
2.	12	Katie Kirkness	2:30.40 PR	Apr 21	Viking Classic
3.	9	Danielle Lyons	2:31.0h PR	Apr 21	Viking Classic
4.	9	Ashley Desharnias	2:31.80	Apr 18	Kamiak/Shorecrest/Meadowdale
5.	9	Agen Heffernan	2:38.46 PR	Apr 26	Shorecrest/Mariner/Lynnwood
6.	12	Molly Gibson	2:44.9h PR	Jun 1	State Multi Events Championships
7.	9	Hannah Greider	2:45.6h PR	Mar 29	Shorewood/Mountlake Terrace/Shorecrest
8.	12	Julia Duranti	2:53.20 PR	Apr 18	Kamiak/Shorecrest/Meadowdale
9.	10	Lisa Lizarraga	2:54.0h	Apr 16	All Comers-Edmonds
10.	12	Hannah Goffin	2:54.29 PR	Apr 26	Shorecrest/Mariner/Lynnwood
11.	11	Megan Barnes	2:57.03 PR	Apr 26	Shorecrest/Mariner/Lynnwood

1600 Meters
1.	9	Agen Heffernan	5:41.21 PR	Apr 18	Kamiak/Shorecrest/Meadowdale
2.	9	Hannah Greider	5:51.41 PR	Apr 30	WESCO SOUTH Frosh Championship
3.	12	Julia Duranti	5:58.50 PR	May 4	Shoreline City Championship
4.	10	Erin Springer	6:02.60 PR	Apr 5	Kamiak/Mariner/Shorecrest
5.	9	Danielle Lyons	6:03.7h	Mar 15	Shorecrest/Marysville Pilchuck
6.	12	Katie Kirkness	6:07.9h PR	Mar 21	Shorecrest/Jackson/Woodway
7.	10	Lisa Lizarraga	6:13.90	May 4	Shoreline City Championship
8.	12	Hannah Goffin	6:21.7h PR	Mar 29	Shorewood/Mountlake Terrace/Shorecrest
9.	11	Megan Barnes	6:28.60 PR	May 4	Shoreline City Championship
10.	10	Collete Zundel	6:29.80 PR	May 4	Shoreline City Championship
11.	10	Rachel Grubaugh	7:00.0h PR	Mar 19	All Comers

3200 Meters
1.	9	Agen Heffernan	12:12.40 PR	May 11	WESCO South Championship
2.	12	Hannah Goffin	13:52.7h PR	Mar 21	Shorecrest/Jackson/Woodway
3.	12	Julia Duranti	13:54.2h PR	Mar 21	Shorecrest/Jackson/Woodway
4.	10	Lisa Lizarraga	14:13.40	Apr 26	Shorecrest/Mariner/Lynnwood
5.	11	Megan Barnes	15:05.00 PR	Apr 18	Kamiak/Shorecrest/Meadowdale

100m Hurdles - 33"
1.	9	Nicole Wanamaker	17.57	Apr 18	Kamiak/Shorecrest/Meadowdale
2.	11	Tori Olsen	17.63 PR	Mar 15	Shorecrest/Marysville Pilchuck
3.	11	Britana Wanamaker	18.03	May 11	WESCO South Championship
4.	11	Heather Pence	18.04c	Apr 5	Kamiak/Mariner/Shorecrest
5.	9	Michelle Rood	19.14c	Apr 5	Kamiak/Mariner/Shorecrest
6.	9	Ashley Desharnias	19.18 PR	Mar 21	Shorecrest/Jackson/Woodway
7.	9	Katie Rice	19.24 PR	May 4	Shoreline City Championship
8.	12	Molly Gibson	20.04c PR	Jun 1	State Multi Events Championships

300m Hurdles - 30"
1.	11	Britana Wanamaker	50.77	May 4	Shoreline City Championship
2.	11	Tori Olsen	52.54 PR	Apr 5	Kamiak/Mariner/Shorecrest
3.	9	Nicole Wanamaker	54.22	Apr 5	Kamiak/Mariner/Shorecrest
4.	9	Katie Rice	55.34c	Apr 30	WESCO SOUTH Frosh Championship
5.	11	Heather Pence	57.42	May 4	Shoreline City Championship
6.	9	Michelle Rood	58.56	Apr 26	Shorecrest/Mariner/Lynnwood

4x100 Relay
1.	-	Relay Team	50.84	May 11	WESCO South Championship
2.	-	Cora Speidel Alexis Ramos Marisa Brown Ashley Desharnias	51.06	May 11	WESCO South Championship
3.	-	Marisa Brown Alexis Ramos Ashley Desharnias Cora Speidel	51.19	May 4	Shoreline City Championship
4.	-	Cora Speidel Alexis Ramos Ashley Desharnias Marisa Brown	51.40	Apr 26	Shorecrest/Mariner/Lynnwood
5.	-	Marisa Brown Ashley Desharnias Alexis Ramos Cora Speidel	51.62	Apr 18	Kamiak/Shorecrest/Meadowdale
6.	-	Ashley Desharnias Alexis Ramos Cora Speidel Nicole Wanamaker	52.30	Apr 5	Kamiak/Mariner/Shorecrest
7.	-	Emily Adams Alexis Ramos Ashley Desharnias Cora Speidel	52.56	Mar 29	Shorewood/Mountlake Terrace/Shorecrest
8.	-	Michelle Rood Alexis Ramos Nicole Wanamaker Cora Speidel	53.53	Mar 15	Shorecrest/Marysville Pilchuck
9.	-	Emily Adams Ashley Desharnias Alexis Ramos Cora Speidel	53.78	Mar 21	Shorecrest/Jackson/Woodway
10.	-	Emily Adams Ashley Desharnias Staci Laugle Marisa Brown	54.73	Mar 15	Shorecrest/Marysville Pilchuck
11.	-	Marisa Brown Katie Rice Michelle Rood Nicole Wanamaker	56.94	Mar 21	Shorecrest/Jackson/Woodway

4x200 Relay -
1.	-	Relay Team	1:49.35	May 11	WESCO South Championship
2.	-	Alexis Ramos Katie Kirkness Molly Gibson Cora Speidel	1:49.43	Apr 21	Viking Classic
3.	-	Alexis Ramos Molly Gibson Katie Kirkness Cora Speidel	1:50.12	Mar 29	Shorewood/Mountlake Terrace/Shorecrest
4.	-	Molly Gibson Katie Kirkness Cora Speidel Alexis Ramos	1:51.24	Apr 28	31st Lake Washington Invite (Girls)
5.	-	Molly Gibson Katie Kirkness Alexis Ramos Emily Adams	1:51.55	May 11	WESCO South Championship
6.	-	Emily Adams Katie Kirkness Sylvia Olsby Alexis Ramos	1:53.95	Apr 5	Kamiak/Mariner/Shorecrest
7.	-	Emily Adams Marisa Brown Sylvia Olsby Michelle Rood	1:56.32	Apr 18	Kamiak/Shorecrest/Meadowdale
8.	-	Molly Gibson Sylvia Olsby Alexis Ramos Cora Speidel	1:56.49	Mar 21	Shorecrest/Jackson/Woodway
9.	-	Emily Adams Marisa Brown Libby Hale Sylvia Olsby	1:58.05	Mar 29	Shorewood/Mountlake Terrace/Shorecrest
10.	9	Agen Heffernan Katie Rice Michelle Rood Nicole Wanamaker	1:58.26	Apr 30	WESCO SOUTH Frosh Championship
11.	-	Emily Adams Marisa Brown Staci Laugle Katie Rice	1:58.36	Mar 21	Shorecrest/Jackson/Woodway
12.	-	Marisa Brown Libby Hale Staci Laugle Laura Sigelmann	1:59.29	Apr 5	Kamiak/Mariner/Shorecrest
13.	-	Tori Olsen Katie Rice Britana Wanamaker Nicole Wanamaker	1:59.90	Apr 18	Kamiak/Shorecrest/Meadowdale
14.	-	Libby Hale Marisa Brown Katie Rice Sylvia Olsby	2:00.07	Mar 15	Shorecrest/Marysville Pilchuck
15.	-	Laura Sigelmann Michelle Rood Nicole Wanamaker Staci Laugle	2:01.03	Mar 29	Shorewood/Mountlake Terrace/Shorecrest
16.	-	Katie Kirkness Danielle Lyons Danielle Oliver Erin Springer	4:23.14	Apr 18	Kamiak/Shorecrest/Meadowdale
17.	-	Hannah Greider Libby Hale Staci Laugle Katie Nolan	4:48.01	Apr 18	Kamiak/Shorecrest/Meadowdale

4x400 Relay
1.	-	Ashley Desharnias Danielle Oliver Erin Springer Danielle Lyons	4:11.60	Apr 28	31st Lake Washington Invite (Girls)
2.	-	Danielle Oliver Danielle Lyons Ashley Desharnias Erin Springer	4:14.00	Apr 21	Viking Classic
3.	-	Molly Gibson Danielle Oliver Ashley Desharnias Erin Springer	4:15.42	Apr 14	Pasco Invitational
4.	-	Ashley Desharnias Danielle Lyons Danielle Oliver Erin Springer	4:18.40	Apr 5	Kamiak/Mariner/Shorecrest
5.	-	Danielle Oliver Danielle Lyons Erin Springer Ashley Desharnias	4:19.6h	May 4	Shoreline City Championship
6.	-	Ashley Desharnias Danielle Oliver Danielle Lyons Erin Springer	4:24.40	Mar 15	Shorecrest/Marysville Pilchuck
7.	-	Ashley Desharnias Katie Kirkness Danielle Lyons Danielle Oliver	4:25.91	Mar 21	Shorecrest/Jackson/Woodway
8.	-	Ashley Desharnias Katie Kirkness Erin Springer Danielle Oliver	4:27.74	Apr 26	Shorecrest/Mariner/Lynnwood
9.	-	Katie Nolan Danielle Oliver Britana Wanamaker Erin Springer	4:38.47	Mar 29	Shorewood/Mountlake Terrace/Shorecrest
10.	-	Relay Team	4:39.64	Apr 26	Shorecrest/Mariner/Lynnwood
11.	-	Katie Nolan Agen Heffernan Michelle Rood Hannah Greider	4:46.6h	Mar 15	Shorecrest/Marysville Pilchuck
12.	-	Libby Hale Katie Nolan Michelle Rood Nicole Wanamaker	4:54.67	Mar 21	Shorecrest/Jackson/Woodway

DMR 4000m - [1200-400-800-1600]
1.	-	Ashley Desharnias Agen Heffernan Erin Springer Katie Kirkness	13:35.54	Apr 14	Pasco Invitational

Shot Put - 4kg
1.	11	Jocelyn Riordan	32' 7	Apr 18	Kamiak/Shorecrest/Meadowdale
2.	11	Kelsey Paden	27' 3 PR	May 11	WESCO South Championship
3.	10	Tiffany Gamman	25' 0 PR	Mar 29	Shorewood/Mountlake Terrace/Shorecrest
4.	12	Molly Gibson	24' 10 PR	Jun 1	State Multi Events Championships
5.	12	Aly Richards	24' 2 PR	Mar 21	Shorecrest/Jackson/Woodway
6.	10	Corrina Rogojan	22' 10 PR	Apr 5	Kamiak/Mariner/Shorecrest
7.	9	Julie Eckardt	20' 7 PR	May 4	Shoreline City Championship

Discus - 1kg
1.	11	Kelsey Paden	121' 8 PR	Apr 28	31st Lake Washington Invite (Girls)
2.	12	Aly Richards	115' 1 PR	May 4	Shoreline City Championship
3.	11	Jocelyn Riordan	105' 8 PR	Apr 18	Kamiak/Shorecrest/Meadowdale
4.	10	Corrina Rogojan	95' 9 PR	May 4	Shoreline City Championship
5.	11	Tori Olsen	80' 10	May 4	Shoreline City Championship
6.	10	Tiffany Gamman	67' 10	Apr 26	Shorecrest/Mariner/Lynnwood
7.	9	Julie Eckardt	56' 11 PR	May 4	Shoreline City Championship
8.	9	Cassandra Richcreek	51' 6 PR	Mar 26	All Comers - Goddard
9.	9	Alex Almstedt	49' 4.75 PR	Mar 26	All Comers - Goddard

Javelin - 600g
1.	11	Jocelyn Riordan	117' 2 PR	Mar 29	Shorewood/Mountlake Terrace/Shorecrest
2.	12	Sylvia Olsby	100' 8 PR	May 11	WESCO South Championship
3.	11	Kelsey Paden	78' 3 PR	Apr 21	Viking Classic
4.	11	Natalie Badura	68' 0 PR	Mar 15	Shorecrest/Marysville Pilchuck
5.	12	Aly Richards	65' 0 PR	Mar 29	Shorewood/Mountlake Terrace/Shorecrest
6.	9	Julie Eckardt	64' 10	May 4	Shoreline City Championship
7.	10	Tiffany Gamman	64' 4	Apr 26	Shorecrest/Mariner/Lynnwood
8.	12	CC Finnoy	57' 7 PR	Mar 29	Shorewood/Mountlake Terrace/Shorecrest
9.	12	Betsy Pickrell	56' 4 PR	Mar 15	Shorecrest/Marysville Pilchuck
10.	10	Haley Thorsen	54' 7 PR	Apr 23	All Comers-Everett
11.	9	Cassandra Richcreek	52' 7.25 PR	Mar 26	All Comers - Goddard
12.	10	Veronica Davis	49' 4 PR	Apr 23	All Comers-Everett
13.	12	Molly Gibson	48' 7 PR	Jun 1	State Multi Events Championships
14.	9	Alex Almstedt	47' 9 PR	Mar 19	All Comers

High Jump
1.	12	Molly Gibson	5' 0 PR	May 11	WESCO South Championship
2.	11	Tori Olsen	4' 8 PR	Apr 21	Viking Classic
3.	12	Sylvia Olsby	4' 6 PR	Mar 29	Shorewood/Mountlake Terrace/Shorecrest
	11	Britana Wanamaker	4' 6	Apr 5	Kamiak/Mariner/Shorecrest
5.	10	Emily Adams	4' 0 PR	Mar 15	Shorecrest/Marysville Pilchuck
	11	Natalie Badura	4' 0 PR	Mar 15	Shorecrest/Marysville Pilchuck

Pole Vault
1.	12	Megan Jones	7' 6 PR	Apr 5	Kamiak/Mariner/Shorecrest
2.	9	Melissa Costa	7' 0	Apr 18	Kamiak/Shorecrest/Meadowdale
	10	Jennifer Gibbons	7' 0 PR	Mar 26	All Comers - Goddard
4.	10	Sami Muilenburg	6' 6 PR	Apr 23	All Comers-Everett
5.	10	Brooke Mulcahy	5' 0 PR	Apr 23	All Comers-Everett

Long Jump
1.	12	Cora Speidel	17' 8.5 PR	Apr 21	Viking Classic
2.	12	Molly Gibson	16' 11.5 PR	Mar 29	Shorewood/Mountlake Terrace/Shorecrest
3.	12	Sylvia Olsby	14' 3.5 PR	Apr 26	Shorecrest/Mariner/Lynnwood
4.	9	Alexis Ramos	13' 11	Mar 15	Shorecrest/Marysville Pilchuck
5.	10	Melissa Telford	13' 8.5	Apr 5	Kamiak/Mariner/Shorecrest
6.	10	Emily Adams	12' 10.5 PR	Apr 18	Kamiak/Shorecrest/Meadowdale
7.	10	Staci Laugle	12' 3	Mar 15	Shorecrest/Marysville Pilchuck
8.	11	Rachel Fasnacht	11' 9 PR	Mar 26	All Comers - Goddard
9.	12	Jaspreet K-Gill	10' 4 PR	Mar 19	All Comers
10.	10	Haley Thorsen	9' 10 PR	Apr 23	All Comers-Everett

Triple Jump
1.	12	Cora Speidel	35' 9 PR	May 4	Shoreline City Championship
2.	12	Molly Gibson	35' 1 PR	Apr 18	Kamiak/Shorecrest/Meadowdale
3.	10	Libby Hale	31' 9 PR	May 11	WESCO South Championship
4.	10	Emily Adams	29' 2.5	Apr 26	Shorecrest/Mariner/Lynnwood
5.	10	Melissa Telford	28' 9	Mar 29	Shorewood/Mountlake Terrace/Shorecrest

Heptathlon -
1.	12	Molly Gibson	2902 PR	Jun 1	State Multi Events Championships

*Recent improvement

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