Cascade (Everett) HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	11	Anthony Hardy	11.50	Mar 20	Chuck Randall Relays
2.	11	Matt Peters	11.77	May 12	WESCO North Division Champs Day 1
3.	9	Larry Bruce	11.84c	Apr 1	Shorewood @ Cascade
4.	9	Peter St. Marie	11.94c PR	Mar 18	Kamiak Jamboree
5.	10	Tay'lor Eubanks	12.10 PR	Mar 24	Cascade vs. Oak Harbor & Stanwood
6.	12	Elijah Porter	12.21 PR	Apr 22	Lake Stevens, Cascade @ Marysville
7.	12	Aaron Miller	12.60 PR	Mar 24	Cascade vs. Oak Harbor & Stanwood
8.	10	Ben Taylor	13.34c PR	Mar 18	Kamiak Jamboree
	11	George Malouf	13.34c PR	Apr 15	Arlington, Everett, @ Cascade
10.	10	Devin Carpenter	13.35 PR	Mar 24	Cascade vs. Oak Harbor & Stanwood
11.	9	Kristian Flores	15.03 PR	May 4	WESCO Freshman Invite
12.	9	Juanito Forbes	17.01 PR	Apr 1	Shorewood @ Cascade

200 Meters
1.	11	Anthony Hardy	23.05	Mar 24	Cascade vs. Oak Harbor & Stanwood
2.	9	Larry Bruce	23.96	Apr 29	Monroe, Snohomish, Cascade
3.	11	Matt Peters	24.05 PR	May 7	Everett District Championships
4.	12	Aaron Miller	25.12 PR	Mar 24	Cascade vs. Oak Harbor & Stanwood
5.	11	George Malouf	26.84 PR	Apr 22	Lake Stevens, Cascade @ Marysville
6.	10	Ben Taylor	27.35 PR	Mar 24	Cascade vs. Oak Harbor & Stanwood
7.	10	Devin Carpenter	27.50 PR	Mar 24	Cascade vs. Oak Harbor & Stanwood
8.	9	Kristian Flores	30.82 PR	May 4	WESCO Freshman Invite
9.	9	Juanito Forbes	33.48 PR	Apr 1	Shorewood @ Cascade

400 Meters
1.	12	Dylan Hopper	51.57	Apr 29	Monroe, Snohomish, Cascade
2.	10	Devin Bell	53.30	Apr 15	Arlington, Everett, @ Cascade
3.	12	Casey Wiedmer	53.43 PR	Apr 22	Lake Stevens, Cascade @ Marysville
4.	11	Matt Peters	57.93	Mar 24	Cascade vs. Oak Harbor & Stanwood
5.	12	Chris Limbrick	59.81 PR	Apr 15	Arlington, Everett, @ Cascade
6.	11	George Malouf	1:00.01 PR	Apr 15	Arlington, Everett, @ Cascade
7.	10	Ben Taylor	1:01.20 PR	Mar 24	Cascade vs. Oak Harbor & Stanwood
8.	10	Samar Malik	1:03.72 PR	May 5	Wesco JV CHampionship
9.	9	Kristian Flores	1:09.53 PR	Apr 1	Shorewood @ Cascade

800 Meters
1.	12	Dylan Hopper	1:55.6h PR	Mar 13	Cascade Parent Clinc/Intersquad Meet
2.	11	Aaron Campbell	1:59.21 PR	May 7	Everett District Championships
3.	12	Keanan Sands	2:04.25 PR	May 12	WESCO North Division Champs Day 1
4.	10	Devin Bell	2:06.0h	Mar 13	Cascade Parent Clinc/Intersquad Meet
5.	9	Colin Wiedmer	2:07.0h	May 4	WESCO Freshman Invite
6.	10	Steven Statham	2:08.85	May 7	Everett District Championships
7.	11	Nicholas Larson	2:12.13	Apr 15	Arlington, Everett, @ Cascade
8.	11	Andrew Olson	2:18.82 PR	Apr 15	Arlington, Everett, @ Cascade
9.	11	Kyle Redford	2:31.96	Apr 22	Lake Stevens, Cascade @ Marysville

1600 Meters
1.	12	Dylan Hopper	4:17.39 PR	May 7	Everett District Championships
2.	11	Aaron Campbell	4:30.30 PR	May 12	WESCO North Division Champs Day 1
3.	10	Steven Statham	4:38.87	May 12	WESCO North Division Champs Day 1
4.	10	Devin Bell	4:49.30 PR	Mar 24	Cascade vs. Oak Harbor & Stanwood
5.	11	Andrew Olson	4:53.74 PR	May 7	Everett District Championships
6.	9	Colin Wiedmer	4:55.27	May 1	Shoreline Invitational
7.	12	Keanan Sands	4:56.23 PR	Apr 22	Lake Stevens, Cascade @ Marysville
8.	11	Nicholas Larson	5:00.00	Apr 1	Shorewood @ Cascade
9.	11	Kyle Redford	5:17.95 PR	May 7	Everett District Championships
10.	11	Edwardo Alcantar-Soto	5:28.95 PR	May 7	Everett District Championships

1 Mile
1.	12	Dylan Hopper	4:28.7h PR	Apr 10	Mooberry Relays Rogers HS
2.	10	Devin Bell	4:57.4h PR	Apr 10	Mooberry Relays Rogers HS

3000 Meters
1.	10	Steven Statham	9:46.92 PR	Jun 5	BorderDuel Track Classic

3200 Meters
1.	11	Aaron Campbell	9:31.28 PR	May 21	4A District #1 Championships Day 2
2.	10	Steven Statham	9:54.05	May 14	WESCO North Division Champs Day 2
3.	12	Dylan Hopper	10:01.90 PR	Mar 24	Cascade vs. Oak Harbor & Stanwood
4.	9	Colin Wiedmer	10:38.27	May 7	Everett District Championships
5.	11	Nicholas Larson	10:40.81 PR	May 7	Everett District Championships
6.	11	Kyle Redford	12:08.92 PR	Mar 24	Cascade vs. Oak Harbor & Stanwood

110m Hurdles - 39"
1.	12	Casey Wiedmer	18.04c PR	Mar 18	Kamiak Jamboree
2.	11	Patrick Dinneen	18.95	May 12	WESCO North Division Champs Day 1

300m Hurdles - 36"
1.	12	Casey Wiedmer	42.02 PR	May 19	4A District #1 Champioships Day 1
2.	11	Patrick Dinneen	45.19	May 12	WESCO North Division Champs Day 1

4x100 Relay
1.	-	Tay'lor Eubanks Matt Peters Anthony Hardy Peter St. Marie	44.80	May 7	Everett District Championships
2.	-	Tay'lor Eubanks Casey Wiedmer Matt Peters Larry Bruce	45.03	May 21	4A District #1 Championships Day 2
3.	-	Larry Bruce Tay'lor Eubanks Matt Peters Peter St. Marie	45.12	Apr 15	Arlington, Everett, @ Cascade
4.	-	Matt Peters Johnnie Hilliard Anthony Hardy Aaron Miller	45.22	Mar 24	Cascade vs. Oak Harbor & Stanwood
5.	-	Relay Team	45.41	May 19	4A District #1 Champioships Day 1
6.	-	Larry Bruce Chris Limbrick Peter St. Marie Tay'lor Eubanks	46.15	Apr 22	Lake Stevens, Cascade @ Marysville
7.	-	Tay'lor Eubanks Anthony Hardy Matt Peters Peter St. Marie	47.72	May 12	WESCO North Division Champs Day 1
8.	-	Larry Bruce Peter St. Marie Chris Limbrick Matt Peters	47.93	Apr 1	Shorewood @ Cascade

4x400 Relay
1.	-	Relay Team	3:32.58	Apr 29	Monroe, Snohomish, Cascade
2.	-	Larry Bruce Matt Peters Casey Wiedmer Aaron Campbell	3:33.36	May 21	4A District #1 Championships Day 2
3.	-	Deven Bell Larry Bruce Dylan Hopper Casey Wiedmer	3:34.7h	Apr 17	Eason Invitational
4.	-	Larry Bruce Deven Bell Dylan Hopper Casey Wiedmer	3:34.89	Apr 1	Shorewood @ Cascade
5.	-	Deven Bell Tay'lor Eubanks Casey Wiedmer Dylan Hopper	3:35.52	Apr 22	Lake Stevens, Cascade @ Marysville
6.	-	Larry Bruce Chris Limbrick Deven Bell Tay'lor Eubanks	3:38.78	Mar 24	Cascade vs. Oak Harbor & Stanwood
7.	-	Deven Bell Anthony Hardy Tay'lor Eubanks Dylan Hopper	3:39.86	May 12	WESCO North Division Champs Day 1
8.	-	Colin Wiedmer Anthony Hardy Ben Taylor Larry Bruce	3:43.00	Mar 20	Chuck Randall Relays
9.	-	Nicholas Larson Steven Statham Aaron Campbell Keanan Sands	3:48.11	May 7	Everett District Championships
10.	-	Dylan Hopper Keanan Sands Casey Wiedmer Aaron Campbell	3:48.2h	Mar 18	Kamiak Jamboree
11.	-	Patrick Dinneen Steven Statham Keanan Sands Aaron Campbell	3:49.67	Apr 29	Monroe, Snohomish, Cascade
12.	-	Keanan Sands Steven Statham Aaron Campbell Colin Wiedmer	3:58.41	Apr 15	Arlington, Everett, @ Cascade
13.	-	Keanan Sands Aaron Campbell Andrew Olson Kyle Redford	3:59.69	Mar 24	Cascade vs. Oak Harbor & Stanwood

SMR 800m - [100-100-200-400]
1.	-	Matt Peters Anthony Hardy Larry Bruce Ben Taylor	1:39.88	Mar 20	Chuck Randall Relays

DMR 4000m - [1200-400-800-1600]
1.	-	Dylan Hopper Aaron Campbell Casey Wiedmer Deven Bell	10:46.92	Apr 17	Eason Invitational
2.	-	Keanan Sands Casey Wiedmer Nicholas Larson Colin Wiedmer	11:43.8h	Apr 10	Mooberry Relays Rogers HS
3.	-	Andrew Olson Patrick Dinneen Nicholas Larson Deven Bell	11:57.0h	Mar 20	Chuck Randall Relays

Shot Put - 12lb
1.	12	Timothy St. Marie	55' 8.5 PR	May 27	Washington 4A State Championships (Day 1)
2.	12	Elijah Porter	48' 1.5 PR	May 12	WESCO North Division Champs Day 1
3.	10	Colin Maltby	38' 9	May 7	Everett District Championships
4.	9	Steven Gallardo	38' 3	Apr 29	Monroe, Snohomish, Cascade
5.	9	Peter St. Marie	36' 0 PR	Apr 15	Arlington, Everett, @ Cascade
6.	10	Max Kenmir	35' 5	Apr 22	Lake Stevens, Cascade @ Marysville
7.	12	Casey Deaver	35' 1 PR	Mar 24	Cascade vs. Oak Harbor & Stanwood
8.	9	Nick Demars	33' 3	May 7	Everett District Championships

Shot Put - 16lb
1.	12	Timothy St. Marie	53' 7.25 PR	Jun 9	Club Northwest All-Comers #3

Discus - 1.6kg
1.	12	Timothy St. Marie	163' 10 PR	May 7	Everett District Championships
2.	9	Peter St. Marie	115' 2 PR	Apr 22	Lake Stevens, Cascade @ Marysville
3.	9	Nick Demars	108' 2	Apr 1	Shorewood @ Cascade
4.	9	Steven Gallardo	106' 5	May 7	Everett District Championships
5.	10	Max Kenmir	99' 2	Mar 20	Chuck Randall Relays
6.	10	Colin Maltby	98' 2 PR	Mar 20	Chuck Randall Relays
7.	10	Devin Carpenter	95' 6 PR	May 5	Wesco JV CHampionship
8.	12	Elijah Porter	95' 5	May 5	Wesco JV CHampionship
9.	12	Casey Deaver	84' 1 PR	Mar 24	Cascade vs. Oak Harbor & Stanwood

Javelin - 800g
1.	10	Zack Duncan	142' 10 PR	May 14	WESCO North Division Champs Day 2
2.	11	Lex Duncan	141' 8 PR	May 7	Everett District Championships
3.	12	Casey Deaver	128' 6 PR	Apr 15	Arlington, Everett, @ Cascade
4.	10	Devin Carpenter	117' 8	May 7	Everett District Championships
5.	10	Colin Maltby	117' 1	Mar 24	Cascade vs. Oak Harbor & Stanwood
6.	9	Josiah Shay	84' 5	Mar 18	Kamiak Jamboree
7.	9	Kristian Flores	55' 0 PR	Apr 1	Shorewood @ Cascade

High Jump
1.	9	Larry Bruce	6' 0	Apr 29	Monroe, Snohomish, Cascade
2.	12	Chris Limbrick	5' 8 PR	Apr 29	Monroe, Snohomish, Cascade
	11	Johnnie Hilliard	5' 8	Mar 24	Cascade vs. Oak Harbor & Stanwood

Pole Vault
1.	10	Austin Long	9' 6 PR	Apr 19	WESCO North All-comers @ Everett
2.	11	Josh Anderson	8' 6 PR	Apr 15	Arlington, Everett, @ Cascade
3.	11	Edwardo Alcantar-Soto	8' 0	Mar 24	Cascade vs. Oak Harbor & Stanwood
	9	Peter St. Marie	8' 0 PR	Mar 24	Cascade vs. Oak Harbor & Stanwood

Long Jump
1.	10	Tay'lor Eubanks	19' 9.75	May 7	Everett District Championships
2.	12	Chris Limbrick	19' 8 PR	May 7	Everett District Championships
3.	12	Elijah Porter	18' 8.25 PR	May 7	Everett District Championships
4.	10	Manpreet Singh	18' 4	Mar 18	Kamiak Jamboree
5.	9	Steven Gallardo	16' 1 PR	Apr 15	Arlington, Everett, @ Cascade
	10	Samar Malik	16' 1	May 7	Everett District Championships
7.	9	Larry Bruce	11' 3	May 4	WESCO Freshman Invite

Triple Jump
1.	10	Tay'lor Eubanks	46' 8.75	May 7	Everett District Championships
2.	10	Manpreet Singh	39' 9	May 14	WESCO North Division Champs Day 2
3.	12	Chris Limbrick	39' 1.5 PR	May 14	WESCO North Division Champs Day 2
4.	9	Steven Gallardo	35' 7.5	Mar 24	Cascade vs. Oak Harbor & Stanwood
5.	10	Samar Malik	35' 0.75	May 7	Everett District Championships

Womens

100 Meters
1.	10	Kiana Hood	12.91 PR	May 14	WESCO North Division Champs Day 2
2.	9	Denae Weigelt	13.34c	Mar 18	Kamiak Jamboree
3.	12	Krystina Harrison	13.44c	Mar 18	Kamiak Jamboree
4.	11	Simbiat Yusuff	13.55 PR	May 12	WESCO North Division Champs Day 1
5.	11	Chelsey Kono	14.72	Apr 15	Arlington, Everett, @ Cascade
6.	10	Sammy Paulsen	14.77 PR	Mar 24	Cascade vs. Oak Harbor & Stanwood
7.	9	Megan Henry	15.24 PR	Mar 24	Cascade vs. Oak Harbor & Stanwood
8.	9	Yahaira Hawkins	16.97 PR	May 4	WESCO Freshman Invite
9.	11	Marissa Hill	17.64c PR	Mar 13	Cascade Parent Clinc/Intersquad Meet
10.	10	Arly Quillin	20.08 PR	May 5	Wesco JV CHampionship

200 Meters
1.	12	Krystina Harrison	26.02 PR	May 21	4A District #1 Championships Day 2
2.	10	Kiana Hood	27.71 PR	Apr 22	Lake Stevens, Cascade @ Marysville
3.	9	Denae Weigelt	27.77	Mar 24	Cascade vs. Oak Harbor & Stanwood
4.	11	Chelsey Kono	28.12 PR	May 12	WESCO North Division Champs Day 1
5.	10	Sammy Paulsen	30.38 PR	Mar 24	Cascade vs. Oak Harbor & Stanwood
6.	9	Megan Henry	31.48 PR	Mar 24	Cascade vs. Oak Harbor & Stanwood
7.	9	Yahaira Hawkins	36.63 PR	Apr 1	Shorewood @ Cascade

400 Meters
1.	9	Denae Weigelt	1:00.40	May 21	4A District #1 Championships Day 2
2.	9	Megan Henry	1:08.66 PR	May 4	WESCO Freshman Invite
3.	11	Simbiat Yusuff	1:10.17 PR	Apr 15	Arlington, Everett, @ Cascade
4.	10	Emily DiPietro	1:11.44	May 7	Everett District Championships
5.	11	Marissa Hill	1:13.48	Apr 15	Arlington, Everett, @ Cascade
6.	10	Arly Quillin	1:30.30 PR	May 5	Wesco JV CHampionship

800 Meters
1.	9	Hannah Dowdell	2:27.1h	May 4	WESCO Freshman Invite
2.	10	Jessica Parejo	2:47.73	May 7	Everett District Championships
3.	11	Allison Weir	2:48.15	Apr 29	Monroe, Snohomish, Cascade
4.	11	Jazmine Flenoy	3:03.53	Apr 29	Monroe, Snohomish, Cascade
5.	10	Kim Tran	3:05.08	May 12	WESCO North Division Champs Day 1

1600 Meters
1.	9	Hannah Dowdell	5:20.15	May 7	Everett District Championships
2.	9	Jairess Bastida	5:39.30 PR	Mar 24	Cascade vs. Oak Harbor & Stanwood
3.	11	Allison Weir	5:57.16	Apr 29	Monroe, Snohomish, Cascade
4.	10	Jessica Parejo	6:33.77	Apr 29	Monroe, Snohomish, Cascade
5.	10	Kim Tran	6:50.31	Mar 24	Cascade vs. Oak Harbor & Stanwood

1 Mile
1.	9	Hannah Dowdell	5:24.0h PR	Jun 5	BorderDuel Track Classic

3000 Meters
1.	11	Chelsea Dowdell	10:59.56 PR	Jun 5	BorderDuel Track Classic

3200 Meters
1.	9	Hannah Dowdell	11:29.43 PR	May 19	4A District #1 Champioships Day 1
2.	11	Allison Weir	12:48.31 PR	May 12	WESCO North Division Champs Day 1

100m Hurdles - 33"
1.	11	Chelsey Kono	16.93	May 12	WESCO North Division Champs Day 1
2.	11	Marissa Hill	17.84c PR	Apr 26	WESCO North All-comers @ Stanwood
3.	9	Sarah Jenkins	18.91	May 4	WESCO Freshman Invite
4.	9	Katie Weir	19.06	May 4	WESCO Freshman Invite
5.	9	Madeline Dixon	21.50 PR	Mar 24	Cascade vs. Oak Harbor & Stanwood

300m Hurdles - 30"
1.	10	Kiana Hood	46.09	May 21	4A District #1 Championships Day 2
2.	9	Sarah Jenkins	51.67 PR	May 12	WESCO North Division Champs Day 1
3.	11	Marissa Hill	52.63	Apr 22	Lake Stevens, Cascade @ Marysville
4.	9	Katie Weir	53.85	Mar 24	Cascade vs. Oak Harbor & Stanwood
5.	11	Chelsey Kono	53.97 PR	May 7	Everett District Championships

4x100 Relay
1.	-	Krystina Harrison Chelsey Kono Kiana Hood Simbiat Yusuff	51.15	May 21	4A District #1 Championships Day 2
2.	-	Krystina Harrison Kiana Hood Simbiat Yusuff Sammy Paulsen	51.76	May 7	Everett District Championships
3.	-	Relay Team	51.78	May 19	4A District #1 Champioships Day 1
4.	-	Krystina Harrison Simbiat Yusuff Kiana Hood Sammy Paulsen	52.11	Apr 15	Arlington, Everett, @ Cascade
5.	-	Sammy Paulsen Denae Weigelt Krystina Harrison Kiana Hood	52.48	Mar 24	Cascade vs. Oak Harbor & Stanwood
6.	-	Krystina Harrison Sammy Paulsen Denae Weigelt Simbiat Yusuff	52.50	Mar 20	Chuck Randall Relays
7.	-	Krystina Harrison Kiana Hood Sammy Paulsen Simbiat Yusuff	52.78	Apr 29	Monroe, Snohomish, Cascade

4x200 Relay -
1.	-	Krystina Harrison Chelsey Kono Kiana Hood Simbiat Yusuff	1:44.78	May 27	Washington 4A State Championships (Day 1)
2.	-	Relay Team	1:46.18	May 14	WESCO North Division Champs Day 2
3.	-	Krystina Harrison Kiana Hood Simbiat Yusuff Denae Weigelt	1:46.86	May 7	Everett District Championships
4.	-	Krystina Harrison Simbiat Yusuff Kiana Hood Denae Weigelt	1:47.34	Apr 15	Arlington, Everett, @ Cascade
5.	-	Krystina Harrison Kiana Hood Denae Weigelt Simbiat Yusuff	1:47.96	May 1	34th Lake Washington Invitational
6.	-	Krystina Harrison Simbiat Yusuff Denae Weigelt Kiana Hood	1:49.52	Apr 1	Shorewood @ Cascade
7.	-	Denae Weigelt Simbiat Yusuff Krystina Harrison Kiana Hood	1:50.06	Mar 24	Cascade vs. Oak Harbor & Stanwood
8.	9	Megan Henry Sarah Jenkins Denae Weigelt Katie Weir	1:57.2h	May 4	WESCO Freshman Invite
9.	-	Katie Weir Sammy Paulsen Megan Henry Sarah Jenkins	2:00.45	Apr 22	Lake Stevens, Cascade @ Marysville
10.	-	Megan Henry Sarah Jenkins Katie Weir Sammy Paulsen	2:01.24	Apr 29	Monroe, Snohomish, Cascade

4x400 Relay
1.	-	Hannah Dowdell Sammy Paulsen Denae Weigelt Simbiat Yusuff	4:16.24	May 21	4A District #1 Championships Day 2
	-	Relay Team	4:16.24	May 19	4A District #1 Champioships Day 1
3.	-	Krystina Harrison Simbiat Yusuff Sammy Paulsen Denae Weigelt	4:17.61	May 7	Everett District Championships
4.	-	Hannah Dowdell Denae Weigelt Katie Weir Jessica Parejo	4:27.2h	Mar 18	Kamiak Jamboree
5.	-	Krystina Harrison Simbiat Yusuff Katie Weir Denae Weigelt	4:30.90	Mar 20	Chuck Randall Relays
6.	-	Krystina Harrison Simbiat Yusuff Kiana Hood Denae Weigelt	4:34.48	Apr 1	Shorewood @ Cascade
7.	-	Denae Weigelt Simbiat Yusuff Kiana Hood Krystina Harrison	4:37.06	Mar 24	Cascade vs. Oak Harbor & Stanwood

Shot Put - 4kg
1.	11	Natasha Caldwell	30' 11	Apr 29	Monroe, Snohomish, Cascade
2.	10	Elora Pinto	27' 4.5	May 14	WESCO North Division Champs Day 2
3.	9	Katie Weir	27' 2	May 14	WESCO North Division Champs Day 2
4.	12	Whitney Hawthorne	24' 1 PR	May 7	Everett District Championships
5.	11	Marty Kostmann	23' 11.5 PR	May 7	Everett District Championships
6.	10	Samantha Hendriix	20' 11 PR	Mar 24	Cascade vs. Oak Harbor & Stanwood
7.	11	Marissa Hill	20' 7 PR	May 7	Everett District Championships
8.	12	Leanna Hill	19' 6.5 PR	Apr 15	Arlington, Everett, @ Cascade

Discus - 1kg
1.	11	Natasha Caldwell	86' 5	Apr 29	Monroe, Snohomish, Cascade
2.	10	Elora Pinto	68' 7	May 7	Everett District Championships
3.	12	Whitney Hawthorne	68' 6 PR	Apr 29	Monroe, Snohomish, Cascade
4.	11	Marty Kostmann	61' 8 PR	May 7	Everett District Championships
5.	10	Samantha Hendriix	61' 0 PR	Mar 20	Chuck Randall Relays
6.	12	Leanna Hill	59' 9	Mar 20	Chuck Randall Relays
7.	9	Stephanie Spargur	39' 10 PR	May 4	WESCO Freshman Invite

Javelin - 600g
1.	11	Natasha Caldwell	124' 4	Apr 29	Monroe, Snohomish, Cascade
2.	11	Chelsea Nelson	121' 9 PR	Apr 29	Monroe, Snohomish, Cascade
3.	12	Whitney Hawthorne	108' 11 PR	Apr 29	Monroe, Snohomish, Cascade
4.	12	Megan Jenkins	91' 0 PR	Apr 29	Monroe, Snohomish, Cascade
5.	11	Marty Kostmann	81' 9 PR	Mar 24	Cascade vs. Oak Harbor & Stanwood
6.	9	Kayley Soros	60' 0	May 4	WESCO Freshman Invite
7.	9	Megan Henry	58' 6	May 4	WESCO Freshman Invite
8.	9	Stephanie Spargur	39' 5 PR	Apr 1	Shorewood @ Cascade

High Jump
1.	10	Valyn Dobson	4' 10 PR	Apr 29	Monroe, Snohomish, Cascade
2.	11	Marissa Hill	4' 8 PR	Apr 22	Lake Stevens, Cascade @ Marysville

Pole Vault
1.	11	Marissa Hill	6' 6 PR	Mar 18	Kamiak Jamboree

Long Jump
1.	11	Chelsey Kono	15' 5 PR	Apr 29	Monroe, Snohomish, Cascade
2.	10	Valyn Dobson	14' 9.5	Apr 29	Monroe, Snohomish, Cascade
3.	11	Marissa Hill	14' 9 PR	May 7	Everett District Championships

Triple Jump
1.	10	Valyn Dobson	29' 0.25 PR	Apr 29	Monroe, Snohomish, Cascade

*Recent improvement

Event Records

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Mens

Womens