Event Records

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Mens

100 Meters
1.10Andy Abadam11.46Apr 28Tomahawk T & F Classic
2.12Duane LaPeyri11.69PRApr 28Tomahawk T & F Classic
3.12Josh Rabung11.71PRMar 31Holder Relays
4.10Ryan Lanphere11.94cPRApr 26Snohomish/Monroe/Marysville
5.12Jonathan Jorgensen12.04cPRApr 26Snohomish/Monroe/Marysville
6.9Mark Pangilinan12.34cApr 26Snohomish/Monroe/Marysville
7.10Jacob Binder12.41PRMar 31Holder Relays
8.9Sam Christopher12.64cApr 30WESCO North Frosh Champs
9AJ Kvangnes12.64cApr 30WESCO North Frosh Champs
10.9John Richard Masi13.00PRMar 31Holder Relays
11.11Kyle Smith-Tobert13.54cPRMay 2Wesco JV Championships
12.9Dillon Christensen13.74cApr 30WESCO North Frosh Champs
13.10Nick Erbe13.84cMay 2Wesco JV Championships
14.12Seamar Ambrocio14.04cPRMay 2Wesco JV Championships
 
200 Meters
1.12Josh Rabung22.94PRApr 28Tomahawk T & F Classic
2.12Jonathan Jorgensen23.92PRApr 28Tomahawk T & F Classic
3.10Andy Abadam24.34cMay 11WESCO North Champs
4.10Jacob Binder24.54cPRApr 26Snohomish/Monroe/Marysville
5.9Sam Christopher25.24cApr 30WESCO North Frosh Champs
6.-Justin Keaton26.14cPRApr 26Snohomish/Monroe/Marysville
11Kyle Smith-Tobert26.14cPRMay 2Wesco JV Championships
9AJ Kvangnes26.14cApr 30WESCO North Frosh Champs
9.11Tyler Belan26.54cApr 26Snohomish/Monroe/Marysville
11Nick Winters26.54cApr 26Snohomish/Monroe/Marysville
11.10Nick Erbe26.94cMay 2Wesco JV Championships
12.10Peter Bakker27.34cPRMay 2Wesco JV Championships
 
400 Meters
1.10Jacob Binder52.64cPRMay 11WESCO North Champs
2.12Robby Walker53.04cPRMay 11WESCO North Champs
3.9Shawn McPherson55.34cApr 30WESCO North Frosh Champs
4.-Justin Keaton56.74cPRApr 26Snohomish/Monroe/Marysville
5.11Josh Cleveland57.84cPRApr 26Snohomish/Monroe/Marysville
6.9John Richard Masi58.64PRMar 31Holder Relays
 
800 Meters
1.10Ryan Lanphere2:03.40Apr 28Tomahawk T & F Classic
2.11Talon Unruh2:11.45PRApr 28Tomahawk T & F Classic
3.9Stevie Utt2:14.06PRApr 28Tomahawk T & F Classic
4.10Kevin Mangat2:14.28Apr 14Birger Solberg Invitational
5.9Josh Laquian2:20.5hApr 26Snohomish/Monroe/Marysville
6.11Ryan Gordon2:35.0hPRMay 2Wesco JV Championships
7.10Steven Choptij2:43.9hPRMay 2Wesco JV Championships
 
1600 Meters
1.10Ryan Lanphere4:33.7hMay 11WESCO North Champs
2.11Talon Unruh4:39.9hPRMay 11WESCO North Champs
3.10Kevin Mangat5:01.00Apr 28Tomahawk T & F Classic
4.9Stevie Utt5:03.53Mar 31Holder Relays
5.9Josh Laquian5:06.0hApr 30WESCO North Frosh Champs
6.11Ryan Gordon5:50.2hPRMay 2Wesco JV Championships
7.10Steven Choptij5:56.1hPRMay 2Wesco JV Championships
8.10Matthew Giddens5:57.3hPRMay 2Wesco JV Championships
 
3200 Meters
1.10Kevin Mangat10:36.9hMay 11WESCO North Champs
2.9Josh Laquian10:42.2hPRMay 11WESCO North Champs
3.12Josh Bingham11:16.59PRMar 31Holder Relays
4.11Brandon Nobach11:25.10Apr 28Tomahawk T & F Classic
5.9Stevie Utt11:31.50Apr 14Birger Solberg Invitational
6.10Jesse Mayer12:48.3hPRApr 26Snohomish/Monroe/Marysville
7.10Matthew Giddens12:51.2hPRApr 26Snohomish/Monroe/Marysville
 
110m Hurdles - 39"
1.9Mark Pangilinan16.74cApr 30WESCO North Frosh Champs
2.9Zack Hanson17.34cApr 30WESCO North Frosh Champs
3.11Shawn DeLappe17.74cPRMay 11WESCO North Champs
4.10Travis Sanderson17.84cApr 26Snohomish/Monroe/Marysville
5.10Allan White18.08PRApr 28Tomahawk T & F Classic
 
300m Hurdles - 36"
1.10Travis Sanderson42.04cMay 11WESCO North Champs
2.11Daniel Storch43.57Mar 31Holder Relays
3.10Allan White45.44cPRApr 26Snohomish/Monroe/Marysville
4.9Mark Pangilinan45.56Apr 28Tomahawk T & F Classic
5.9Zack Hanson45.74cApr 30WESCO North Frosh Champs
6.11Shawn DeLappe45.94cPRApr 26Snohomish/Monroe/Marysville
 
2k Steeplechase
1.10Ryan Lanphere7:23.51Mar 31Holder Relays
2.10Kevin Mangat7:24.88PRMar 31Holder Relays
3.11Talon Unruh9:05.24PRMar 31Holder Relays
 
4x100 Relay
1.Andy Abadam
Duane LaPeyri
Jonathan Jorgensen
Josh Rabung 		43.15May 264A State Championships, Day 2
2.-Relay Team 43.44cMay 11WESCO North Champs
3.-Andy Abadam
Jonathan Jorgensen
Josh Rabung
Duane LaPeyri 		43.85Apr 28Tomahawk T & F Classic
4.-Andy Abadam
Jonathan Jorgensen
Duane LaPeyri
Josh Rabung 		44.54Apr 14Birger Solberg Invitational
5.9Sam Christopher
AJ Kvangnes
Zack Hanson
Mark Pangilinan 		47.34cApr 30WESCO North Frosh Champs
 
4x400 Relay
1.-Relay Team 3:34.3hMay 11WESCO North Champs
2.-Duane LaPeyri
Travis Sanderson
Robby Walker
Jacob Binder 		3:38.17Apr 14Birger Solberg Invitational
3.-Shawn McPherson
Travis Sanderson
Robby Walker
Jacob Binder 		3:40.12Apr 28Tomahawk T & F Classic
4.9John Richard Masi
Shawn McPherson
Zack Hanson
Stevie Utt 		3:58.1hApr 30WESCO North Frosh Champs
 
4x800 Relay
1.-Ryan Lanphere
Kevin Mangat
Robby Walker
Talon Unruh 		8:43.07Apr 28Tomahawk T & F Classic
2.-Stevie Utt
Talon Unruh
Kevin Mangat
Ryan Lanphere 		8:57.12Apr 14Birger Solberg Invitational
 
DMR 4000m - [1200-400-800-1600]
1.-Relay Team 12:24.91Mar 31Holder Relays
 
Shot Put - 12lb
1.10Fono Vakalahi51' 0.5PRApr 28Tomahawk T & F Classic
2.11Joel Erickson47' 6PRApr 28Tomahawk T & F Classic
3.11Tyler Russell45' 11.75PRApr 26Snohomish/Monroe/Marysville
4.11Jeremy Goldman45' 5PRMay 11WESCO North Champs
5.12Kenny York38' 8PRMar 31Holder Relays
6.11Zach VanDyke37' 8.25Mar 31Holder Relays
7.12Devan Cox37' 3.5PRApr 26Snohomish/Monroe/Marysville
8.11James Roan35' 11May 2Wesco JV Championships
9.9Michael Paul Schafer28' 2PRApr 30WESCO North Frosh Champs
10.10Devin Wellman27' 9PRMay 2Wesco JV Championships
11.10Justin Happold24' 8PRMay 2Wesco JV Championships
12.10Kelly Hagen23' 5May 2Wesco JV Championships
 
Discus - 1.6kg
1.10Fono Vakalahi153' 10PRMay 11WESCO North Champs
2.11Philip Klein129' 9May 11WESCO North Champs
3.11Jeremy Goldman123' 6Apr 14Birger Solberg Invitational
4.11Tyler Russell115' 6PRApr 28Tomahawk T & F Classic
5.11Nick Hemming109' 8PRApr 26Snohomish/Monroe/Marysville
6.9Dillon Christensen95' 10Mar 31Holder Relays
7.9Michael Paul Schafer85' 5PRApr 30WESCO North Frosh Champs
8.11James Roan78' 2May 2Wesco JV Championships
9.10Devin Wellman70' 7PRMay 2Wesco JV Championships
10.10Kelly Hagen62' 10May 2Wesco JV Championships
11.10Justin Happold55' 5PRMay 2Wesco JV Championships
 
Javelin - 800g
1.12Kenny York186' 11PRMay 11WESCO North Champs
2.12Roman Grishchenko123' 10PRApr 26Snohomish/Monroe/Marysville
3.11Philip Klein120' 4Mar 31Holder Relays
4.11Nick Hemming93' 8Apr 26Snohomish/Monroe/Marysville
5.9Dillon Christensen70' 1PRApr 30WESCO North Frosh Champs
 
High Jump
1.12Duane LaPeyri6' 2PRApr 14Birger Solberg Invitational
2.11Brandon Greene5' 10Apr 14Birger Solberg Invitational
3.10Ryan Isbelle5' 8Apr 28Tomahawk T & F Classic
 
Pole Vault
1.11Taylor Gibson13' 6PRApr 26Snohomish/Monroe/Marysville
2.12Justin King12' 6PRApr 26Snohomish/Monroe/Marysville
3.10Michael Stone11' 6Apr 26Snohomish/Monroe/Marysville
11Shawn DeLappe11' 6PRMay 11WESCO North Champs
5.10Kyle Werner10' 6May 11WESCO North Champs
 
Long Jump
1.10Andy Abadam21' 0Apr 28Tomahawk T & F Classic
2.12Duane LaPeyri20' 4.25PRMay 11WESCO North Champs
3.12Jonathan Jorgensen20' 1PRMay 11WESCO North Champs
4.9Shawn McPherson18' 4Apr 30WESCO North Frosh Champs
5.12Robby Walker17' 8PRApr 26Snohomish/Monroe/Marysville
6.9AJ Kvangnes17' 6.5Apr 30WESCO North Frosh Champs
7.10Daniel DeGiorgi15' 9Apr 26Snohomish/Monroe/Marysville
8.10Nick Erbe14' 10May 2Wesco JV Championships
 
Triple Jump
1.12Duane LaPeyri41' 5.5PRMar 31Holder Relays
2.12Dane Hansen36' 7PRMay 11WESCO North Champs
 

Womens

100 Meters
1.11Nicolette Runyan12.54 (1.7)PRMay 264A State Championships, Day 2
2.9Alisha Oden13.14Apr 28Tomahawk T & F Classic
3.10Alexandra McDonald14.27PRApr 14Birger Solberg Invitational
4.12Ranica Bryant14.34cPRApr 26Snohomish/Monroe/Marysville
5.9Courtney Green14.40PRMar 31Holder Relays
6.10Sarah Zellweger14.44cApr 26Snohomish/Monroe/Marysville
7.12Nancy Couls14.54cPRApr 26Snohomish/Monroe/Marysville
8.9Kiely Cordon14.88Mar 31Holder Relays
9.11Shayla Stompro15.04cPRApr 26Snohomish/Monroe/Marysville
10.9Bree Russell15.64cPRApr 30WESCO North Frosh Champs
11.10Annie Jenkins17.54cPRMay 2Wesco JV Championships
12.9Hayden Nelson18.64cPRApr 30WESCO North Frosh Champs
13.-Jordan Barraza18.94cPRMay 2Wesco JV Championships
 
200 Meters
1.11Nicolette Runyan26.07Apr 28Tomahawk T & F Classic
2.9Alisha Oden26.18 (2.1)May 264A State Championships, Day 2
3.12Megan Crenshaw28.24cPRMay 11WESCO North Champs
4.9Cali Cull28.64cMay 11WESCO North Champs
5.10Sarah Zellweger28.94cPRApr 26Snohomish/Monroe/Marysville
6.11Haley Nemra29.14cPRMay 11WESCO North Champs
7.11Crystal Cook30.64cPRApr 26Snohomish/Monroe/Marysville
8.11Shayla Stompro30.84cPRApr 26Snohomish/Monroe/Marysville
9.9Bree Russell32.94cPRApr 30WESCO North Frosh Champs
10.-Jordan Barraza36.14cPRMay 2Wesco JV Championships
11.10Malia Zurcher36.94cPRMay 2Wesco JV Championships
12.10Rhiannon Whitethorne39.84cPRMay 2Wesco JV Championships
 
400 Meters
1.12Megan Crenshaw1:01.64cPRMay 11WESCO North Champs
2.11Haley Nemra1:03.84cPRMay 11WESCO North Champs
3.10Tyler Wigington1:06.14cPRApr 26Snohomish/Monroe/Marysville
4.11Crystal Cook1:09.64cPRApr 26Snohomish/Monroe/Marysville
5.10Shelby Kavaney1:11.54cPRMay 2Wesco JV Championships
6.12Ranica Bryant1:11.74cPRApr 26Snohomish/Monroe/Marysville
7.12Alyssa Wiseman1:12.44cPRApr 26Snohomish/Monroe/Marysville
8.10Malia Zurcher1:18.34cPRMay 2Wesco JV Championships
 
800 Meters
1.9Kaylie Kimmell2:29.8hPRMay 11WESCO North Champs
2.10Lauren Ainsworth2:34.47PRApr 28Tomahawk T & F Classic
3.11Nicole Peterson2:42.62PRApr 14Birger Solberg Invitational
4.10Tyler Wigington2:44.8hPRMay 11WESCO North Champs
5.9Courtney Wear2:54.05PRApr 28Tomahawk T & F Classic
6.10Kristelle Calma3:32.5hPRMay 2Wesco JV Championships
 
1600 Meters
1.9Kaylie Kimmell5:27.3hPRMay 11WESCO North Champs
2.10Lauren Ainsworth5:33.2hMay 11WESCO North Champs
3.12Amanda Weaver5:49.90PRApr 28Tomahawk T & F Classic
4.11Haley Nemra6:10.60Mar 31Holder Relays
5.9Courtney Wear6:21.2hPRApr 30WESCO North Frosh Champs
6.9Rebecca Donaldson6:33.1hPRApr 30WESCO North Frosh Champs
7.11Amy Torkelson6:48.3hApr 26Snohomish/Monroe/Marysville
8.9Caitlin Scholl7:04.7hPRApr 30WESCO North Frosh Champs
9.11Prabhjyot Gill8:00.3hPRMay 2Wesco JV Championships
 
3200 Meters
1.10Marissa Schafer11:58.4hPRMay 11WESCO North Champs
2.9Kaylie Kimmell12:26.2hPRMay 11WESCO North Champs
3.12Amanda Weaver12:44.6hPRApr 26Snohomish/Monroe/Marysville
4.9Courtney Wear14:03.7hPRApr 26Snohomish/Monroe/Marysville
5.9Rebecca Donaldson14:05.6hPRApr 26Snohomish/Monroe/Marysville
 
100m Hurdles - 33"
1.10Alexandra McDonald17.44Apr 28Tomahawk T & F Classic
2.9Kiely Cordon19.03Apr 28Tomahawk T & F Classic
3.10Laina Weber19.24cMay 11WESCO North Champs
4.9Bree Abbott20.24cPRApr 30WESCO North Frosh Champs
5.10Alyssa Zeigler24.44cPRMay 2Wesco JV Championships
6.9Hayden Nelson25.84cPRApr 30WESCO North Frosh Champs
 
300m Hurdles - 30"
1.10Alexandra McDonald48.74cMay 11WESCO North Champs
2.10Laina Weber51.17Apr 28Tomahawk T & F Classic
3.9Kiely Cordon54.94cApr 26Snohomish/Monroe/Marysville
4.10Aimee Schoonover1:00.34cPRMay 2Wesco JV Championships
5.10Alyssa Zeigler1:06.94cPRMay 2Wesco JV Championships
 
2k Steeplechase
1.9Kaylie Kimmell9:09.28PRMar 31Holder Relays
2.10Lauren Ainsworth9:16.18Mar 31Holder Relays
3.11Robin Mueller9:59.01PRMar 31Holder Relays
 
4x100 Relay
1.Nicolette Runyan
Megan Crenshaw
Cali Cull
Alisha Oden 		50.54May 264A State Championships, Day 2
2.-Relay Team 50.64cMay 11WESCO North Champs
3.-Cali Cull
Nicolette Runyan
Alisha Oden
Megan Crenshaw 		51.15Apr 14Birger Solberg Invitational
4.-Megan Crenshaw
Cali Cull
Alisha Oden
Nicolette Runyan 		51.40Apr 28Tomahawk T & F Classic
5.9Courtney Green
Kiely Cordon
Sarah Clark
Riley Taitingfong 		54.84cApr 30WESCO North Frosh Champs
 
4x200 Relay -
1.-Relay Team 1:52.2hMay 11WESCO North Champs
2.-Nancy Couls
Jade Hanson
Michaela Caldwell
Alexandra McDonald 		1:54.83Apr 28Tomahawk T & F Classic
3.-Riley Taitingfong
Robin Mueller
Michaela Caldwell
Sarah Clark 		1:56.25Apr 14Birger Solberg Invitational
4.9Sarah Clark
Kiely Cordon
Courtney Green
Riley Taitingfong 		2:02.0hApr 30WESCO North Frosh Champs
 
4x400 Relay
1.Megan Crenshaw
Haley Nemra
Alisha Oden
Nicolette Runyan 		3:57.04May 264A State Championships, Day 2
2.-Relay Team 4:03.2hMay 11WESCO North Champs
3.-Megan Crenshaw
Haley Nemra
Nicolette Runyan
Alisha Oden 		4:08.58Apr 28Tomahawk T & F Classic
4.-Haley Nemra
Megan Crenshaw
Alisha Oden
Nicolette Runyan 		4:12.31Apr 14Birger Solberg Invitational
5.-Megan Crenshaw
Nicolette Runyan
Alisha Oden
Haley Nemra 		4:15.84Mar 21MPHS, Arlington at Lake Stevens
6.9Cali Cull
Kaylie Kimmell
Alisha Oden
Sarah Clark 		4:32.6hApr 30WESCO North Frosh Champs
 
4x800 Relay
1.-Kaylie Kimmell
Haley Nemra
Marissa Schafer
Lauren Ainsworth 		10:24.65Apr 14Birger Solberg Invitational
2.-Tyler Wigington
Marissa Schafer
Crystal Cook
Alyssa Wiseman 		10:29.40Apr 28Tomahawk T & F Classic
 
DMR 4000m - [1200-400-800-1600]
1.-Relay Team 14:53.28Mar 31Holder Relays
 
Shot Put - 4kg
1.11Kelli Fessenden31' 0.25May 11WESCO North Champs
2.11Tiarra Moses29' 10Apr 28Tomahawk T & F Classic
3.11Ali Brady26' 6.75PRMar 31Holder Relays
4.12Madison Voie23' 10PRApr 26Snohomish/Monroe/Marysville
5.10Felicia Shanks21' 3.75May 2Wesco JV Championships
6.11Eyvonne Aukerman20' 2PRMay 2Wesco JV Championships
 
Discus - 1kg
1.11Kanoe Caberto90' 5May 11WESCO North Champs
2.11Ali Brady88' 0May 11WESCO North Champs
3.11Tiarra Moses87' 11Mar 31Holder Relays
4.11Kelli Fessenden85' 8Apr 26Snohomish/Monroe/Marysville
5.9Hannah Kreutz66' 1PRApr 30WESCO North Frosh Champs
6.9Rebecca Donaldson52' 10PRApr 30WESCO North Frosh Champs
7.12Madison Voie49' 1PRApr 26Snohomish/Monroe/Marysville
8.9Courtney Wear45' 0PRApr 30WESCO North Frosh Champs
 
Javelin - 600g
1.12Myranda Dudgeon111' 9PRMay 11WESCO North Champs
2.11Shaelei Lucas84' 2PRApr 28Tomahawk T & F Classic
3.12Laura Degerness82' 4PRApr 14Birger Solberg Invitational
4.12Alyssa Wiseman73' 9PRApr 28Tomahawk T & F Classic
5.10Shelby Kavaney60' 9PRMay 2Wesco JV Championships
6.10Evie Shepherd51' 5PRApr 26Snohomish/Monroe/Marysville
 
High Jump
1.11Jade Hanson5' 2Apr 28Tomahawk T & F Classic
2.12Nancy Couls5' 0PRApr 28Tomahawk T & F Classic
3.9Cali Cull4' 10PRApr 30WESCO North Frosh Champs
4.10Tyler Wigington4' 6May 11WESCO North Champs
 
Pole Vault
1.11Michaela Caldwell10' 6May 264A State Championships, Day 2
2.11Robin Mueller10' 3Apr 14Birger Solberg Invitational
3.9Sarah Clark9' 0Apr 26Snohomish/Monroe/Marysville
4.9Riley Taitingfong8' 0Apr 28Tomahawk T & F Classic
 
Long Jump
1.9Alisha Oden16' 11PRMay 11WESCO North Champs
2.9Cali Cull16' 7Apr 26Snohomish/Monroe/Marysville
3.12Laura Degerness14' 10.5PRApr 26Snohomish/Monroe/Marysville
4.9Hannah Kreutz14' 9.25PRApr 26Snohomish/Monroe/Marysville
5.9Courtney Green14' 7PRApr 26Snohomish/Monroe/Marysville
6.10Shelby Kavaney11' 9.5PRMay 2Wesco JV Championships
7.10Adaja Mathias11' 5.5PRMay 2Wesco JV Championships
 
Triple Jump
1.9Cali Cull34' 9.5Apr 26Snohomish/Monroe/Marysville
2.12Nancy Couls33' 1.75PRMay 11WESCO North Champs
3.12Laura Degerness32' 10.75PRApr 14Birger Solberg Invitational
4.12Myranda Dudgeon31' 3.5PRMar 31Holder Relays
5.9Hannah Kreutz31' 1.25Apr 30WESCO North Frosh Champs
6.10Tyler Wigington28' 11Apr 26Snohomish/Monroe/Marysville
7.10Shelby Kavaney28' 2May 2Wesco JV Championships
 

*Recent improvement