Shorewood HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

60 Meter Dash
1.	11	Erik Johnson	7.54c	Mar 9	Shorewood Time Trial
2.	12	Nikodemious Frazier	7.74c	Mar 9	Shorewood Time Trial
3.	10	Rikio Campbell	7.84c	Mar 9	Shorewood Time Trial
4.	10	Anxhelos Pere	8.04c PR	Mar 9	Shorewood Time Trial
	11	Josh Okamura	8.04c PR	Mar 9	Shorewood Time Trial
6.	11	Spencer Tu	8.14c	Mar 9	Shorewood Time Trial
7.	11	Samuel Smith	8.64c	Mar 9	Shorewood Time Trial
	11	Aaron Miller	8.64c	Mar 9	Shorewood Time Trial
	11	Tam Nguyen	8.64c PR	Mar 9	Shorewood Time Trial
10.	10	Nathan Tipyasothi	8.84c	Mar 9	Shorewood Time Trial
11.	10	Brendon Mittelbach	9.04c PR	Mar 9	Shorewood Time Trial
12.	10	Warren Cho	9.14c PR	Mar 9	Shorewood Time Trial
	9	Vadim Dolgov	9.14c PR	Mar 9	Shorewood Time Trial
14.	9	Jared Hanson	9.24c PR	Mar 9	Shorewood Time Trial
15.	10	Dougie James III	9.34c PR	Mar 9	Shorewood Time Trial
16.	10	Euihyun (Henry) Bae	9.54c PR	Mar 9	Shorewood Time Trial
17.	10	Rodez de La O	9.74c PR	Mar 9	Shorewood Time Trial
18.	10	Andrew Rwamashongye	10.04c PR	Mar 9	Shorewood Time Trial
19.	12	Rammiel James (RJ) Falloria	10.94c PR	Mar 9	Shorewood Time Trial

100 Meters
1.	11	David Fan	10.78 PR	May 11	WESCO 3A Finals
2.	12	Nikodemious Frazier	11.16 PR	May 16	NW District 3A prelims
3.	11	Amirkashayar Roushenash	11.56 PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
4.	11	Erik Johnson	11.70	Apr 12	Everett, Shorewood @Mount Lake Terrace
5.	11	Chris Namba	11.71	Apr 12	Everett, Shorewood @Mount Lake Terrace
6.	11	Spencer Tu	11.83	May 9	WESCO 3A Prelims
7.	11	Ammanuel Beyene	11.95	Apr 5	Shorewood vs. Shorecrest
8.	12	Hayden Loch	11.97 PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
9.	10	Arious (Taz) Frazier	12.08 PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
10.	10	Rikio Campbell	12.09	Apr 5	Shorewood vs. Shorecrest
11.	9	Erik Harris-Uldall	12.13 PR	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
12.	9	Kant Xu	12.16	Apr 12	Everett, Shorewood @Mount Lake Terrace
13.	11	Samuel Smith	12.22	May 3	Battle of Shoreline
14.	10	Anxhelos Pere	12.24 PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
15.	12	Gage Carroll	12.38 PR	Mar 29	Lynnwood, Meadowdale @Shorewood
16.	12	Edward Frempong-Addy	12.42 PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
17.	11	Josh Okamura	12.61 PR	Apr 5	Shorewood vs. Shorecrest
18.	9	An Nguyen	12.67	Apr 5	Shorewood vs. Shorecrest
19.	9	Hayden Hulbert	12.78 PR	Apr 5	Shorewood vs. Shorecrest
20.	11	Tam Nguyen	12.80 PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
21.	10	Nathan Tipyasothi	12.83	Apr 12	Everett, Shorewood @Mount Lake Terrace
22.	9	Nick Nagy	12.88 PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
23.	11	Aaron Miller	13.11	Mar 29	Lynnwood, Meadowdale @Shorewood
24.	9	Vadim Dolgov	13.14 PR	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
25.	11	Ben Jenne	13.21 PR	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
26.	12	Rammiel James (RJ) Falloria	13.24 PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
27.	10	Euihyun (Henry) Bae	13.47 PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
28.	10	Andrew Rwamashongye	13.62 PR	May 3	Battle of Shoreline
29.	10	Brendon Mittelbach	13.64 PR	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
30.	10	Dougie James III	13.78 PR	Apr 5	Shorewood vs. Shorecrest
31.	10	Warren Cho	13.81	Mar 22	Oak Harbor & Shorewood @ Jackson
32.	10	Rodez de La O	14.75 PR	May 3	Battle of Shoreline

100 Meters - Relay Split
1.	11	Erik Johnson	10.1h PR	May 18	NW District 3A Finals
	12	Nikodemious Frazier	10.1h PR	Mar 24	Terrace Relays
3.	11	David Fan	10.3h PR	May 18	NW District 3A Finals
4.	12	Boyse Martinez	10.6h	Mar 22	Oak Harbor & Shorewood @ Jackson
5.	10	Anxhelos Pere	10.8h PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
	11	Amirkashayar Roushenash	10.8h PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
7.	9	An Nguyen	10.9h PR	Apr 5	Shorewood vs. Shorecrest
8.	12	Edward Frempong-Addy	11.1h PR	May 3	Battle of Shoreline
9.	10	Euihyun (Henry) Bae	11.3h PR	May 3	Battle of Shoreline
	11	Chris Namba	11.3h	May 3	Battle of Shoreline
	11	Josh Okamura	11.3h PR	Mar 15	Marysville-Shoreline Jamboree
12.	12	Gage Carroll	11.4h PR	Mar 29	Lynnwood, Meadowdale @Shorewood
	11	Ammanuel Beyene	11.4h	May 3	Battle of Shoreline
14.	9	Kant Xu	11.6h	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
	11	Spencer Tu	11.6h	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
16.	12	Josh White	11.9h PR	May 3	Battle of Shoreline
17.	10	Nathan Tipyasothi	12.0h	Mar 29	Lynnwood, Meadowdale @Shorewood
	10	Andrew Rwamashongye	12.0h PR	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
19.	11	Aaron Miller	12.1h	Mar 29	Lynnwood, Meadowdale @Shorewood
20.	12	Hayden Loch	12.2h PR	May 3	Battle of Shoreline
21.	10	Brendon Mittelbach	12.4h PR	Apr 5	Shorewood vs. Shorecrest
22.	9	Nick Nagy	12.8h PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
23.	10	Rikio Campbell	13.0h	Mar 15	Marysville-Shoreline Jamboree
24.	10	Dougie James III	13.9h PR	Mar 29	Lynnwood, Meadowdale @Shorewood
25.	9	Hayden Hulbert	14.0h PR	Mar 29	Lynnwood, Meadowdale @Shorewood
26.	11	Tam Nguyen	14.3h PR	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood

150 Meters
1.	12	Nikodemious Frazier	18.14c PR	Mar 9	Shorewood Time Trial
2.	10	Anxhelos Pere	18.34c PR	Mar 9	Shorewood Time Trial
3.	12	Boyse Martinez	18.54c	Mar 9	Shorewood Time Trial
	11	Chris Namba	18.54c	Mar 9	Shorewood Time Trial
5.	12	Hayden Loch	18.84c PR	Mar 9	Shorewood Time Trial
	10	Andrew Garrison	18.84c PR	Mar 9	Shorewood Time Trial
7.	11	Ammanuel Beyene	19.04c PR	Mar 9	Shorewood Time Trial
8.	11	Josh Okamura	19.74c	Mar 9	Shorewood Time Trial
9.	9	Vadim Dolgov	21.54c PR	Mar 9	Shorewood Time Trial
10.	10	Nathan Tipyasothi	21.74c	Mar 9	Shorewood Time Trial
	10	Brendon Mittelbach	21.74c PR	Mar 9	Shorewood Time Trial
12.	12	Aldin Vojnikovic	22.14c PR	Mar 9	Shorewood Time Trial
13.	9	Jared Hanson	22.24c PR	Mar 9	Shorewood Time Trial
14.	10	Warren Cho	22.44c PR	Mar 9	Shorewood Time Trial
15.	10	Dougie James III	22.54c PR	Mar 9	Shorewood Time Trial
16.	10	Rodez de La O	24.34c PR	Mar 9	Shorewood Time Trial
17.	10	Andrew Rwamashongye	24.64c PR	Mar 9	Shorewood Time Trial

200 Meters
1.	12	Nikodemious Frazier	22.30 PR	May 16	NW District 3A prelims
2.	11	David Fan	22.69	May 11	WESCO 3A Finals
3.	12	Boyse Martinez	23.59	Mar 22	Oak Harbor & Shorewood @ Jackson
4.	11	Amirkashayar Roushenash	24.20 PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
5.	11	Ammanuel Beyene	24.31	Apr 12	Everett, Shorewood @Mount Lake Terrace
6.	11	Chris Namba	24.33	Mar 22	Oak Harbor & Shorewood @ Jackson
7.	10	Andrew Garrison	24.60	Mar 29	Lynnwood, Meadowdale @Shorewood
8.	12	Gage Carroll	24.81 PR	Mar 22	Oak Harbor & Shorewood @ Jackson
9.	10	Anxhelos Pere	24.88 PR	May 3	Battle of Shoreline
10.	9	Kant Xu	24.97	May 3	Battle of Shoreline
11.	12	Edward Frempong-Addy	25.12 PR	May 3	Battle of Shoreline
12.	12	Hayden Loch	25.30	Mar 22	Oak Harbor & Shorewood @ Jackson
13.	9	Erik Harris-Uldall	25.41 PR	Mar 22	Oak Harbor & Shorewood @ Jackson
14.	11	Josh Okamura	26.10 PR	Mar 22	Oak Harbor & Shorewood @ Jackson
15.	10	Nathan Tipyasothi	26.37 PR	May 3	Battle of Shoreline
16.	9	An Nguyen	26.50 PR	May 3	Battle of Shoreline
17.	9	Alex Luu	26.62 PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
18.	9	Nick Nagy	26.95 PR	May 3	Battle of Shoreline
19.	9	Hayden Hulbert	27.48 PR	Mar 29	Lynnwood, Meadowdale @Shorewood
20.	9	Vadim Dolgov	27.49 PR	May 3	Battle of Shoreline
21.	10	Brendon Mittelbach	27.84 PR	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
22.	10	Andrew Rwamashongye	27.94 PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
23.	10	Euihyun (Henry) Bae	28.85 PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
24.	10	Dougie James III	29.00 PR	Mar 22	Oak Harbor & Shorewood @ Jackson

200 Meters - Relay Split
1.	11	Chris Namba	22.4h PR	Mar 24	Terrace Relays
2.	12	Nikodemious Frazier	25.1h PR	Mar 24	Terrace Relays

300 Meters
1.	12	Boyse Martinez	38.84c PR	Mar 9	Shorewood Time Trial
2.	10	Andrew Garrison	39.34c	Mar 9	Shorewood Time Trial
3.	12	Hayden Loch	39.94c PR	Mar 9	Shorewood Time Trial
4.	11	Chris Namba	40.04c PR	Mar 9	Shorewood Time Trial
5.	11	Ammanuel Beyene	40.94c PR	Mar 9	Shorewood Time Trial

400 Meters
1.	11	Chris Namba	53.21 PR	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
2.	12	Hayden Loch	53.28 PR	May 9	WESCO 3A Prelims
3.	10	Andrew Garrison	53.31	Apr 5	Shorewood vs. Shorecrest
4.	11	Ammanuel Beyene	54.07	Mar 29	Lynnwood, Meadowdale @Shorewood
5.	9	Erik Harris-Uldall	56.51 PR	Mar 29	Lynnwood, Meadowdale @Shorewood
6.	10	Cole (Sean) Carlstrom	57.52 PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
7.	12	Josh White	57.81 PR	Mar 29	Lynnwood, Meadowdale @Shorewood
8.	11	Michael Sutherland	58.43	Apr 12	Everett, Shorewood @Mount Lake Terrace
9.	10	Keenan Stephens	58.86 PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
10.	12	Evan Levy	59.12 PR	Apr 12	Everett, Shorewood @Mount Lake Terrace

400 Meters - Relay Split
1.	10	Andrew Garrison	51.8h	Apr 14	Larry Eason Invitational
2.	12	Hayden Loch	52.7h PR	May 11	WESCO 3A Finals
3.	12	Nikodemious Frazier	53.0h PR	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
4.	11	Chris Namba	53.4h PR	May 3	Battle of Shoreline
5.	11	Ammanuel Beyene	53.7h	May 11	WESCO 3A Finals
6.	9	Erik Harris-Uldall	53.9h PR	Apr 5	Shorewood vs. Shorecrest
7.	12	Boyse Martinez	55.2h PR	Mar 24	Terrace Relays
8.	12	Josh White	55.9h PR	May 3	Battle of Shoreline
9.	11	Amirkashayar Roushenash	58.0h PR	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
10.	11	Michael Sutherland	1:00.0h	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
	10	Keenan Stephens	1:00.0h	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood

800 Meters
1.	12	Evan Levy	2:05.82 PR	Apr 28	Shoreline Invitational
2.	10	Cole (Sean) Carlstrom	2:08.57	Apr 14	Larry Eason Invitational
3.	11	Michael Sutherland	2:10.87	May 3	Battle of Shoreline
4.	12	Hayden Loch	2:11.92 PR	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
5.	10	Keenan Stephens	2:14.46	Mar 22	Oak Harbor & Shorewood @ Jackson
6.	12	Jason Herold	2:27.13	May 3	Battle of Shoreline
7.	9	Jared Hanson	2:27.93	Apr 12	Everett, Shorewood @Mount Lake Terrace
8.	10	Thomas Miller	2:28.27	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
9.	9	Jacob Kaminetzly	2:33.82 PR	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
10.	12	Jonathan Fikru	2:34.52 PR	Mar 29	Lynnwood, Meadowdale @Shorewood
11.	9	Omar Abdulla	2:37.02	Mar 29	Lynnwood, Meadowdale @Shorewood
12.	11	Aden Nevler	2:44.05	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
13.	10	Quan Tran	2:48.60 PR	May 3	Battle of Shoreline

1500 Meters
1.	10	Keenan Stephens	4:31.97 PR	Mar 24	Terrace Relays
2.	10	John Ehni	4:33.20 PR	Mar 24	Terrace Relays
3.	10	Cole (Sean) Carlstrom	4:40.71 PR	Mar 24	Terrace Relays
4.	11	Andrew Suh	4:53.44 PR	Mar 24	Terrace Relays

1600 Meters
1.	10	Keenan Stephens	4:36.88	May 16	NW District 3A prelims
2.	11	Michael Sutherland	4:38.47	May 16	NW District 3A prelims
3.	12	Evan Levy	4:45.68 PR	Apr 14	Larry Eason Invitational
4.	9	Omar Abdulla	4:46.18	May 9	WESCO 3A Prelims
5.	10	Cole (Sean) Carlstrom	4:51.00 PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
6.	10	John Ehni	4:52.35	Apr 28	Shoreline Invitational
7.	9	Andrew (AC) Christianson	5:07.27	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
8.	10	Thomas Miller	5:13.61	Apr 5	Shorewood vs. Shorecrest
9.	9	Shane Peterson	5:18.82	Apr 5	Shorewood vs. Shorecrest
10.	12	Stanley Diddams	5:21.29 PR	May 3	Battle of Shoreline
11.	11	Andrew Suh	5:22.77	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
12.	9	Zachary Beetham	5:24.42	Mar 29	Lynnwood, Meadowdale @Shorewood
13.	9	Jared Hanson	5:35.16	Mar 29	Lynnwood, Meadowdale @Shorewood
14.	12	Jonathan Fikru	5:35.82 PR	Mar 22	Oak Harbor & Shorewood @ Jackson
15.	12	Jason Herold	5:39.22 PR	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
16.	11	Aden Nevler	5:51.70	May 3	Battle of Shoreline
17.	9	Spencer McCuistion	7:05.26	Apr 5	Shorewood vs. Shorecrest
18.	9	Jack Bickford	9:18.36 PR	May 3	Battle of Shoreline

3000 Meters
1.	10	Keenan Stephens	9:30.41	Mar 24	Terrace Relays
2.	11	Michael Sutherland	9:52.16 PR	Mar 24	Terrace Relays
3.	9	Andrew (AC) Christianson	10:27.44	Mar 24	Terrace Relays
4.	9	Shane Peterson	11:24.12	Mar 24	Terrace Relays

3200 Meters
1.	10	Keenan Stephens	9:50.28	Apr 28	Shoreline Invitational
2.	11	Michael Sutherland	10:05.43	May 11	WESCO 3A Finals
3.	9	Omar Abdulla	10:21.80	May 11	WESCO 3A Finals
4.	10	John Ehni	10:47.05 PR	Mar 22	Oak Harbor & Shorewood @ Jackson
5.	9	Andrew (AC) Christianson	10:56.28	May 3	Battle of Shoreline
6.	10	Thomas Miller	11:01.73	Mar 22	Oak Harbor & Shorewood @ Jackson
7.	11	Andrew Suh	11:07.69 PR	Mar 22	Oak Harbor & Shorewood @ Jackson
8.	12	Stanley Diddams	11:13.20 PR	Mar 22	Oak Harbor & Shorewood @ Jackson
9.	10	Cole (Sean) Carlstrom	11:19.06 PR	Mar 29	Lynnwood, Meadowdale @Shorewood
10.	9	Shane Peterson	11:38.90	May 3	Battle of Shoreline

110m Hurdles - 39"
1.	9	Alex Luu	17.09 PR	May 16	NW District 3A prelims
2.	11	Aaron Miller	19.02 PR	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood

300m Hurdles - 36"
1.	12	Henry Schlesinger	48.40 PR	May 9	WESCO 3A Prelims
2.	9	Alex Luu	49.78 PR	May 9	WESCO 3A Prelims

4x100 Relay
1.	-	Chris Namba Erik Johnson Niko Frazier David Fan	43.46	May 18	NW District 3A Finals
2.	-	Erik Johnson Niko Frazier Amirkashayar Roushenash David Fan	44.30	Apr 12	Everett, Shorewood @Mount Lake Terrace
3.	-	David Fan Niko Frazier Boyse Martinez Erik Johnson	44.32	May 11	WESCO 3A Finals
4.	-	Anxhelos Pere Niko Frazier Amirkashayar Roushenash David Fan	44.47	Apr 14	Larry Eason Invitational
5.	-	Erik Johnson Niko Frazier Boyse Martinez David Fan	44.62	Mar 29	Lynnwood, Meadowdale @Shorewood
6.	-	David Fan Niko Frazier Anxhelos Pere Boyse Martinez	45.00	Mar 22	Oak Harbor & Shorewood @ Jackson
7.	-	Anxhelos Pere Amirkashayar Roushenash Boyse Martinez Erik Johnson	45.60	Apr 28	Shoreline Invitational
8.	-	Kant Xu Niko Frazier Anxhelos Pere Boyse Martinez	45.64	Mar 24	Terrace Relays
9.	-	Anxhelos Pere Josh Okamura Kant Xu Edward Frempong-Addy	46.83	May 3	Battle of Shoreline
10.	-	Anxhelos Pere Spencer Tu Kant Xu Josh Okamura	46.97	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
	-	Chris Namba Ammanuel Beyene Hayden Loch Josh White	46.97	May 3	Battle of Shoreline
12.	-	Kant Xu Gage Carroll Josh Okamura Anxhelos Pere	47.18	Mar 29	Lynnwood, Meadowdale @Shorewood
13.	-	Josh Okamura An Nguyen Kant Xu Anxhelos Pere	48.00	Apr 12	Everett, Shorewood @Mount Lake Terrace
14.	-	Kant Xu Josh Okamura An Nguyen Rikio Campbell	48.20	Mar 15	Marysville-Shoreline Jamboree
15.	-	Nathan Tipyasothi Hayden Hulbert Euihyun (Henry) Bae Nick Nagy	51.56	May 3	Battle of Shoreline
16.	-	Nathan Tipyasothi Tam Nguyen Ammanuel Beyene Edward Frempong-Addy	51.78	Apr 12	Everett, Shorewood @Mount Lake Terrace
17.	-	Nathan Tipyasothi Hayden Hulbert Andrew Rwamashongye Euihyun (Henry) Bae	51.84	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
18.	-	Aaron Miller Dougie James III An Nguyen Brendon Mittelbach	52.43	Mar 29	Lynnwood, Meadowdale @Shorewood
19.	-	Hayden Hulbert Euihyun (Henry) Bae Andrew Rwamashongye Nick Nagy	52.45	Apr 12	Everett, Shorewood @Mount Lake Terrace
20.	-	Euihyun (Henry) Bae Andrew Rwamashongye Brendon Mittelbach Edward Frempong-Addy	52.71	Apr 5	Shorewood vs. Shorecrest
21.	-	Nathan Tipyasothi Euihyun (Henry) Bae Andrew Rwamashongye Hayden Hulbert	53.72	Mar 29	Lynnwood, Meadowdale @Shorewood
22.	-	Euihyun (Henry) Bae Andrew Rwamashongye Nathan Tipyasothi Nick Nagy	55.94	Mar 22	Oak Harbor & Shorewood @ Jackson

4x400 Relay
1.	-	Hayden Loch Chris Namba Erik Harris-Uldall Andrew Garrison	3:34.10	Apr 14	Larry Eason Invitational
2.	-	Hayden Loch Ammanuel Beyene Erik Harris-Uldall Andrew Garrison	3:36.55	Apr 5	Shorewood vs. Shorecrest
3.	-	Chris Namba Hayden Loch Boyse Martinez Andrew Garrison	3:36.78	Mar 24	Terrace Relays
4.	-	Hayden Loch Chris Namba Ammanuel Beyene Andrew Garrison	3:37.06	Mar 29	Lynnwood, Meadowdale @Shorewood
5.	-	Hayden Loch Josh White Chris Namba Ammanuel Beyene	3:37.10	May 3	Battle of Shoreline
6.	-	Ammanuel Beyene Chris Namba Josh White Hayden Loch	3:37.11	May 11	WESCO 3A Finals
7.	-	Hayden Loch Chris Namba Josh White Erik Harris-Uldall	3:41.81	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
8.	-	Chris Namba Hayden Loch Ammanuel Beyene Boyse Martinez	3:44.7h	Mar 15	Marysville-Shoreline Jamboree
9.	-	Hayden Loch Chris Namba Josh White Ammanuel Beyene	3:47.99	May 9	WESCO 3A Prelims
10.	-	Niko Frazier Amirkashayar Roushenash Michael Sutherland Cole (Sean) Carlstrom	3:52.25	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
11.	-	Relay Team	3:52.59	Apr 12	Everett, Shorewood @Mount Lake Terrace
12.	-	Cole (Sean) Carlstrom Evan Levy Josh White Michael Sutherland	3:59.48	Mar 29	Lynnwood, Meadowdale @Shorewood
13.	-	Michael Sutherland Keenan Stephens Andrew (AC) Christianson Luke Triemstra	4:11.41	Mar 22	Oak Harbor & Shorewood @ Jackson
14.	-	Keenan Stephens John Ehni Thomas Miller Andrew Suh	4:14.44	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
15.	-	Shane Peterson Thomas Miller Andrew (AC) Christianson Omar Abdulla	4:16.01	May 3	Battle of Shoreline
16.	-	Keenan Stephens Thomas Miller Jonathan Fikru Andrew (AC) Christianson	4:20.80	Mar 29	Lynnwood, Meadowdale @Shorewood
17.	-	Jonathan Fikru Thomas Miller Shane Peterson Andrew Suh	4:23.92	Mar 22	Oak Harbor & Shorewood @ Jackson

4x800 Relay
1.	-	Cole (Sean) Carlstrom Michael Sutherland Keenan Stephens Evan Levy	9:43.5h	Mar 15	Marysville-Shoreline Jamboree

SMR 1200m - [400-200-200-400]
1.	-	Hayden Loch Niko Frazier Chris Namba Ammanuel Beyene	2:35.30	Mar 24	Terrace Relays

SMR 2000m - [600-200-400-800]
1.	-	Andrew (AC) Christianson Kant Xu Erik Harris-Uldall Cole (Sean) Carlstrom	5:23.72	Mar 24	Terrace Relays

DMR 4000m - [1200-400-800-1600]
1.	-	Cole (Sean) Carlstrom Chris Namba Hayden Loch Omar Abdulla	11:25.36	Apr 28	Shoreline Invitational
2.	-	Thomas Miller Ammanuel Beyene Josh White Andrew (AC) Christianson	12:12.14	Apr 14	Larry Eason Invitational

Shot Put - 12lb
1.	11	Ben Jenne	39' 9	Apr 14	Larry Eason Invitational
2.	12	Aldin Vojnikovic	35' 4.5 PR	May 3	Battle of Shoreline
3.	12	Josh White	34' 3 PR	May 3	Battle of Shoreline
4.	10	Darin Wade	31' 6.5 PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
5.	10	Chris Lee	31' 0 PR	Apr 5	Shorewood vs. Shorecrest
6.	10	Eric Yuong	30' 4 PR	Apr 5	Shorewood vs. Shorecrest
7.	10	Jonathan Reeve	29' 10 PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
8.	11	Adam Hill	29' 8.5 PR	Mar 9	Shorewood Time Trial
9.	11	Pedro Blandon Jr.	25' 1 PR	Mar 9	Shorewood Time Trial
10.	9	Jack Bickford	14' 7 PR	Apr 12	Everett, Shorewood @Mount Lake Terrace

Discus - 1.6kg
1.	11	Ben Jenne	126' 10	May 11	WESCO 3A Finals
2.	10	Tyler Nickell	99' 6	May 11	WESCO 3A Finals
3.	10	Arious (Taz) Frazier	88' 0	Mar 24	Terrace Relays
4.	10	Chris Lee	86' 2 PR	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
5.	12	Josh White	84' 4 PR	Mar 15	Marysville-Shoreline Jamboree
6.	10	Eric Yuong	75' 9 PR	May 3	Battle of Shoreline
7.	11	Adam Hill	61' 10 PR	Mar 9	Shorewood Time Trial

Javelin - 800g
1.	10	Arious (Taz) Frazier	161' 3	May 18	NW District 3A Finals
2.	12	Nikodemious Frazier	146' 9	May 11	WESCO 3A Finals
3.	10	Maxwell Hundhausen	129' 7 PR	May 11	WESCO 3A Finals
4.	10	Tyler Nickell	102' 0 PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
5.	10	Chris Lee	100' 7 PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
6.	11	Pedro Blandon Jr.	95' 6	Apr 12	Everett, Shorewood @Mount Lake Terrace
7.	10	Jonathan Reeve	88' 0 PR	May 3	Battle of Shoreline
8.	11	Ben Jenne	87' 1	Mar 29	Lynnwood, Meadowdale @Shorewood
9.	9	Italo Carosiello	60' 7 PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
10.	9	Jack Bickford	33' 3 PR	Apr 5	Shorewood vs. Shorecrest

High Jump
1.	12	Aldin Vojnikovic	6' 0	Mar 24	Terrace Relays
2.	11	Chris Namba	5' 8	May 9	WESCO 3A Prelims
3.	10	Maxwell Hundhausen	5' 2 PR	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
4.	11	Josh Okamura	5' 0 PR	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood

Pole Vault
1.	12	Josh White	11' 6 PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
	12	Henry Schlesinger	11' 6	Mar 15	Marysville-Shoreline Jamboree
3.	11	Erik Johnson	11' 0	Apr 12	Everett, Shorewood @Mount Lake Terrace
4.	9	Erik Harris-Uldall	10' 0 PR	Apr 12	Everett, Shorewood @Mount Lake Terrace

Long Jump
1.	11	Spencer Tu	20' 10 PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
2.	9	An Nguyen	20' 0.5	Apr 28	Shoreline Invitational
3.	10	Rikio Campbell	19' 8.5 PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
4.	11	Erik Johnson	18' 10 PR	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
5.	11	Chris Namba	18' 5 PR	Mar 15	Marysville-Shoreline Jamboree
6.	12	Aldin Vojnikovic	18' 0 PR	May 3	Battle of Shoreline
7.	11	Samuel Smith	17' 8	Apr 5	Shorewood vs. Shorecrest
8.	11	Josh Okamura	17' 7 PR	May 3	Battle of Shoreline
9.	12	Gage Carroll	17' 3.5 PR	Mar 22	Oak Harbor & Shorewood @ Jackson
10.	12	Rammiel James (RJ) Falloria	17' 2 PR	Mar 24	Terrace Relays
11.	11	Tam Nguyen	16' 8 PR	Apr 5	Shorewood vs. Shorecrest

Triple Jump
1.	11	Chris Namba	40' 11 PR	May 11	WESCO 3A Finals
2.	11	Aaron Miller	39' 9.75 PR	May 18	NW District 3A Finals
3.	11	Spencer Tu	38' 4	Mar 24	Terrace Relays

Hammer - 16lb
1.	10	Arious (Taz) Frazier	105' 3	May 6	Western Washington State District HS Hammer Championshi..

Womens

60 Meter Dash
1.	10	Salyna McDonald	9.24c	Mar 9	Shorewood Time Trial
2.	9	Bethany Butay	9.44c PR	Mar 9	Shorewood Time Trial
	11	Alaina Olson	9.44c PR	Mar 9	Shorewood Time Trial
4.	9	Diana Catinas	9.54c	Mar 9	Shorewood Time Trial
5.	10	Alex Burum	9.74c	Mar 9	Shorewood Time Trial
6.	9	Emily Ransom	9.84c PR	Mar 9	Shorewood Time Trial
7.	10	Ali Jackson	9.94c	Mar 9	Shorewood Time Trial
8.	10	Kathryn Malchow	10.24c PR	Mar 9	Shorewood Time Trial
9.	10	Karen Tanimura	10.34c	Mar 9	Shorewood Time Trial
10.	9	Jen Martinez	10.44c PR	Mar 9	Shorewood Time Trial
11.	10	Kelsey Machado	10.84c	Mar 9	Shorewood Time Trial
12.	10	Hyunju (Lydia) Jeong	11.14c	Mar 9	Shorewood Time Trial
13.	11	Micaela Lafferty	11.74c PR	Mar 9	Shorewood Time Trial
14.	10	Michelle Fish	13.84c	Mar 9	Shorewood Time Trial

100 Meters
1.	11	Charity Ijiomah	12.37 PR	May 18	NW District 3A Finals
2.	12	Jennifer Franklin	13.08 PR	May 9	WESCO 3A Prelims
3.	10	Erin Arslanoglu	13.10 PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
4.	12	Bethany Smith	13.44 PR	May 9	WESCO 3A Prelims
5.	9	Diana Catinas	13.66 PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
6.	10	Emma Fillingham	13.86 PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
7.	9	Ashley Nephew	14.17	May 9	WESCO 3A Prelims
8.	9	Emily Ransom	14.35 PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
9.	9	Bethany Butay	14.42 PR	Apr 5	Shorewood vs. Shorecrest
	11	Alaina Olson	14.42	Mar 29	Lynnwood, Meadowdale @Shorewood
11.	10	Alex Burum	14.50 PR	Mar 29	Lynnwood, Meadowdale @Shorewood
12.	10	Zoe Vincini	14.57 PR	Apr 5	Shorewood vs. Shorecrest
13.	9	Grace Brown	14.62 PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
14.	10	Paige Knickerbocker	15.44 PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
15.	10	Karen Tanimura	15.48 PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
16.	10	Kelsey Machado	15.64	Apr 5	Shorewood vs. Shorecrest
17.	11	Katy McGovern	15.92 PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
18.	10	Hyunju (Lydia) Jeong	16.07	Apr 12	Everett, Shorewood @Mount Lake Terrace
19.	9	Aria Cha	16.31 PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
20.	10	Fiona Troth	16.37 PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
21.	9	Kristina Thai	16.53 PR	May 3	Battle of Shoreline
22.	12	Pamela Laabs	16.84 PR	Mar 29	Lynnwood, Meadowdale @Shorewood
23.	11	Micaela Lafferty	17.40 PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
24.	12	Sophia Chang	18.57 PR	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
25.	10	Michelle Fish	19.42	Apr 12	Everett, Shorewood @Mount Lake Terrace

100 Meters - Relay Split
1.	12	Jennifer Franklin	11.3h PR	Apr 14	Larry Eason Invitational
2.	12	Bethany Smith	11.9h PR	May 18	NW District 3A Finals
3.	11	Charity Ijiomah	12.3h	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
4.	9	Bethany Butay	12.7h PR	Mar 22	Oak Harbor & Shorewood @ Jackson
	10	Salyna McDonald	12.7h PR	Mar 22	Oak Harbor & Shorewood @ Jackson
	9	Diana Catinas	12.7h	Apr 12	Everett, Shorewood @Mount Lake Terrace
7.	10	Erin Arslanoglu	12.9h	May 26	3A WIAA State Championships - All Days
8.	10	Zoe Vincini	13.0h PR	Mar 29	Lynnwood, Meadowdale @Shorewood
	9	Ashley Nephew	13.0h	Apr 5	Shorewood vs. Shorecrest
10.	10	Emma Fillingham	13.2h PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
11.	9	Grace Brown	13.6h PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
12.	9	Emily Ransom	13.7h PR	May 3	Battle of Shoreline
13.	10	Emma McIntosh	14.1h	Mar 29	Lynnwood, Meadowdale @Shorewood
14.	10	Ali Jackson	14.2h	May 3	Battle of Shoreline
15.	10	Alex Burum	14.4h	Mar 29	Lynnwood, Meadowdale @Shorewood
16.	10	Paige Knickerbocker	14.5h PR	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
17.	10	Karen Tanimura	14.9h PR	Mar 29	Lynnwood, Meadowdale @Shorewood
18.	9	Aria Cha	15.0h PR	May 3	Battle of Shoreline
19.	11	Alaina Olson	15.3h	Apr 12	Everett, Shorewood @Mount Lake Terrace
20.	9	Kristina Thai	15.5h PR	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
21.	10	Fiona Troth	15.6h PR	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
22.	10	Hyunju (Lydia) Jeong	16.3h	May 3	Battle of Shoreline

150 Meters
1.	10	Salyna McDonald	21.14c PR	Mar 9	Shorewood Time Trial
2.	12	Bethany Smith	21.34c	Mar 9	Shorewood Time Trial
3.	11	Megan Ransom	22.44c	Mar 9	Shorewood Time Trial
	10	Erin Arslanoglu	22.44c PR	Mar 9	Shorewood Time Trial
5.	9	Christina Garrison	22.74c	Mar 9	Shorewood Time Trial
6.	9	Emily Ransom	24.04c PR	Mar 9	Shorewood Time Trial
7.	11	Micaela Lafferty	26.24c PR	Mar 9	Shorewood Time Trial

200 Meters
1.	12	Bethany Smith	26.85	May 16	NW District 3A prelims
2.	12	Jennifer Franklin	27.62	May 9	WESCO 3A Prelims
3.	10	Erin Arslanoglu	29.00	Apr 12	Everett, Shorewood @Mount Lake Terrace
4.	9	Christina Garrison	29.37	Apr 12	Everett, Shorewood @Mount Lake Terrace
5.	10	Salyna McDonald	30.02	Mar 22	Oak Harbor & Shorewood @ Jackson
6.	9	Ashley Nephew	30.09	Apr 12	Everett, Shorewood @Mount Lake Terrace
7.	10	Zoe Vincini	30.17 PR	Mar 29	Lynnwood, Meadowdale @Shorewood
8.	9	Emily Ransom	30.37 PR	May 9	WESCO 3A Prelims
9.	9	Bethany Butay	30.63 PR	Mar 22	Oak Harbor & Shorewood @ Jackson
10.	10	Emma McIntosh	31.79 PR	Mar 29	Lynnwood, Meadowdale @Shorewood
	9	Grace Brown	31.79 PR	May 3	Battle of Shoreline
12.	11	Cindy Harrington	33.67 PR	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
13.	9	Aria Cha	35.60 PR	Apr 5	Shorewood vs. Shorecrest
14.	10	Fiona Troth	35.94c	Mar 15	Marysville-Shoreline Jamboree

200 Meters - Relay Split
1.	12	Bethany Smith	25.8h	May 11	WESCO 3A Finals
2.	12	Jennifer Franklin	26.4h PR	Apr 14	Larry Eason Invitational
	11	Charity Ijiomah	26.4h	May 3	Battle of Shoreline
4.	11	Megan Ransom	27.6h	Apr 12	Everett, Shorewood @Mount Lake Terrace
5.	10	Salyna McDonald	27.7h	Apr 14	Larry Eason Invitational
6.	10	Erin Arslanoglu	27.9h	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
7.	10	Emma Fillingham	28.2h PR	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
	9	Christina Garrison	28.2h	Mar 22	Oak Harbor & Shorewood @ Jackson
9.	10	Alex Burum	28.6h	Apr 5	Shorewood vs. Shorecrest
10.	10	Zoe Vincini	29.5h PR	Apr 5	Shorewood vs. Shorecrest
11.	9	Bethany Butay	30.3h PR	Mar 24	Terrace Relays

300 Meters
1.	11	Megan Ransom	48.04c	Mar 9	Shorewood Time Trial
2.	10	Erin Arslanoglu	50.04c	Mar 9	Shorewood Time Trial
	9	Christina Garrison	50.04c	Mar 9	Shorewood Time Trial
4.	10	Nora Alexander	55.44c PR	Mar 9	Shorewood Time Trial
5.	11	Cindy Harrington	59.34c PR	Mar 9	Shorewood Time Trial
6.	9	Amanda McMillan	59.94c PR	Mar 9	Shorewood Time Trial

300 Meters - Relay Split
1.	12	Bethany Smith	44.7h PR	Mar 24	Terrace Relays
2.	10	Erin Arslanoglu	46.5h PR	Mar 24	Terrace Relays
3.	10	Salyna McDonald	46.6h	Mar 24	Terrace Relays
4.	9	Christina Garrison	46.8h	Mar 24	Terrace Relays

400 Meters
1.	9	Christina Garrison	1:04.33	Apr 28	36th Lake Washington Invitational (Girls)
2.	10	Erin Arslanoglu	1:05.87 PR	Apr 5	Shorewood vs. Shorecrest
3.	12	Charlee Linton	1:08.01 PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
4.	12	Ali Petrichko	1:12.28 PR	Apr 12	Everett, Shorewood @Mount Lake Terrace

400 Meters - Relay Split
1.	11	Megan Ransom	1:01.0h	May 16	NW District 3A prelims
2.	12	Alicia Hoverson	1:01.8h PR	May 18	NW District 3A Finals
3.	9	Christina Garrison	1:03.2h	May 18	NW District 3A Finals
4.	10	Salyna McDonald	1:03.9h	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
5.	12	Bethany Smith	1:04.3h	Apr 5	Shorewood vs. Shorecrest
6.	10	Erin Arslanoglu	1:04.7h	May 11	WESCO 3A Finals
7.	12	Ali Petrichko	1:08.3h PR	Mar 29	Lynnwood, Meadowdale @Shorewood
8.	10	Nora Alexander	1:09.3h	Apr 12	Everett, Shorewood @Mount Lake Terrace
9.	11	Keelin McKellar	1:13.0h PR	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
	12	Charlee Linton	1:13.0h	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
11.	11	Cindy Harrington	1:16.4h PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
12.	9	Amanda McMillan	1:20.0h PR	Mar 29	Lynnwood, Meadowdale @Shorewood

600 Meters - Relay Split
1.	12	Ali Petrichko	2:04.7h PR	Mar 24	Terrace Relays

800 Meters
1.	12	Alicia Hoverson	2:19.64 PR	May 11	WESCO 3A Finals
2.	12	Charlee Linton	2:36.18	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
3.	10	Nora Alexander	2:42.89	Apr 12	Everett, Shorewood @Mount Lake Terrace
4.	12	Ali Petrichko	2:43.36	May 9	WESCO 3A Prelims
5.	11	Tara Brooks	2:44.12 PR	May 3	Battle of Shoreline
6.	9	Elizabeth Lapham	2:45.53	Apr 12	Everett, Shorewood @Mount Lake Terrace
7.	9	Song Mei Doran	2:56.44 PR	Mar 29	Lynnwood, Meadowdale @Shorewood
8.	11	Keelin McKellar	3:02.29	Mar 29	Lynnwood, Meadowdale @Shorewood
9.	11	Cindy Harrington	3:06.19	Mar 22	Oak Harbor & Shorewood @ Jackson
10.	11	Sarah Haensly	3:13.33	Apr 5	Shorewood vs. Shorecrest

800 Meters - Relay Split
1.	9	Elizabeth Lapham	2:49.0h PR	Mar 24	Terrace Relays

1500 Meters
1.	12	Charlee Linton	5:21.82	Mar 24	Terrace Relays
2.	9	Elizabeth Lapham	5:36.46 PR	Mar 24	Terrace Relays
3.	12	Ali Petrichko	6:05.81 PR	Mar 24	Terrace Relays
4.	11	Cindy Harrington	6:36.81	Mar 24	Terrace Relays

1600 Meters
1.	12	Charlee Linton	5:22.89	May 16	NW District 3A prelims
2.	9	Elizabeth Lapham	5:48.17 PR	Apr 14	Larry Eason Invitational
3.	10	Nora Alexander	6:01.83	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
4.	11	Keelin McKellar	6:07.83 PR	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
5.	11	Angelica Yehdego	6:13.31	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
6.	9	Christine Donnan	6:21.09 PR	Mar 22	Oak Harbor & Shorewood @ Jackson
7.	9	Song Mei Doran	6:38.33 PR	Apr 5	Shorewood vs. Shorecrest
8.	11	Cindy Harrington	6:41.51	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
9.	11	Sarah Haensly	6:44.56	May 3	Battle of Shoreline
10.	11	Tara Brooks	6:47.20 PR	Apr 5	Shorewood vs. Shorecrest
11.	9	Amanda McMillan	7:22.53	Mar 29	Lynnwood, Meadowdale @Shorewood

3000 Meters
1.	12	Charlee Linton	11:00.70	Apr 28	36th Lake Washington Invitational (Girls)
2.	11	Keelin McKellar	13:02.13 PR	Mar 24	Terrace Relays

3200 Meters
1.	12	Charlee Linton	11:38.53	Apr 14	Larry Eason Invitational
2.	9	Elizabeth Lapham	12:38.03 PR	May 18	NW District 3A Finals
3.	11	Keelin McKellar	12:53.43 PR	May 11	WESCO 3A Finals
4.	11	Angelica Yehdego	13:44.35	Mar 22	Oak Harbor & Shorewood @ Jackson

100m Hurdles - 33"
1.	10	Emma McIntosh	18.40	May 3	Battle of Shoreline

300m Hurdles - 30"
1.	11	Megan Ransom	47.50	May 16	NW District 3A prelims
2.	10	Salyna McDonald	50.69	May 16	NW District 3A prelims
3.	10	Emma McIntosh	55.14 PR	Apr 5	Shorewood vs. Shorecrest

4x100 Relay
1.	-	Erin Arslanoglu Jennifer Franklin Bethany Smith Charity Ijiomah	50.61	May 18	NW District 3A Finals
2.	-	Diana Catinas Jennifer Franklin Bethany Smith Charity Ijiomah	51.62	Apr 5	Shorewood vs. Shorecrest
3.	-	Diana Catinas Alaina Olson Bethany Smith Charity Ijiomah	53.00	Apr 12	Everett, Shorewood @Mount Lake Terrace
4.	-	Emma McIntosh Alex Burum Zoe Vincini Emma Fillingham	55.34	Mar 29	Lynnwood, Meadowdale @Shorewood
5.	-	Diana Catinas Emma Fillingham Alex Burum Ali Jackson	55.45	May 3	Battle of Shoreline
6.	-	Emma McIntosh Salyna McDonald Zoe Vincini Emma Fillingham	56.03	Mar 22	Oak Harbor & Shorewood @ Jackson
7.	9	Diana Catinas Ashley Nephew Emily Ransom Grace Brown	56.50	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
8.	-	Ashley Nephew Grace Brown Emily Ransom Emma Fillingham	56.59	Apr 12	Everett, Shorewood @Mount Lake Terrace
9.	-	Bethany Butay Emily Ransom Ashley Nephew Zoe Vincini	57.06	Apr 5	Shorewood vs. Shorecrest
10.	9	Bethany Butay Ashley Nephew Emily Ransom Grace Brown	57.25	May 3	Battle of Shoreline
11.	9	Diana Catinas Bethany Butay Ashley Nephew Emily Ransom	57.30	Mar 29	Lynnwood, Meadowdale @Shorewood
12.	-	Salyna McDonald Bethany Butay Ashley Nephew Aria Cha	59.35	Mar 15	Marysville-Shoreline Jamboree
13.	-	Fiona Troth Grace Brown Paige Knickerbocker Ali Jackson	1:00.88	Mar 29	Lynnwood, Meadowdale @Shorewood
14.	-	Hyunju (Lydia) Jeong Aria Cha Kristina Thai Paige Knickerbocker	1:03.11	May 3	Battle of Shoreline
15.	-	Fiona Troth Paige Knickerbocker Kristina Thai Hyunju (Lydia) Jeong	1:03.48	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
16.	-	Fiona Troth Paige Knickerbocker Kristina Thai Grace Brown	1:03.90	Apr 5	Shorewood vs. Shorecrest
17.	-	Fiona Troth Grace Brown Kristina Thai Hyunju (Lydia) Jeong	1:04.45	Mar 22	Oak Harbor & Shorewood @ Jackson
18.	-	Karen Tanimura Aria Cha Kristina Thai Hyunju (Lydia) Jeong	1:05.52	Mar 29	Lynnwood, Meadowdale @Shorewood

4x200 Relay -
1.	-	Salyna McDonald Bethany Smith Jennifer Franklin Charity Ijiomah	1:47.93	Apr 14	Larry Eason Invitational
2.	-	Erin Arslanoglu Bethany Smith Jennifer Franklin Charity Ijiomah	1:48.44	May 3	Battle of Shoreline
3.	-	Salyna McDonald Bethany Smith Christina Garrison Charity Ijiomah	1:50.67	Apr 28	36th Lake Washington Invitational (Girls)
4.	-	Erin Arslanoglu Bethany Smith Megan Ransom Emma Fillingham	1:52.15	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
5.	-	Salyna McDonald Erin Arslanoglu Christina Garrison Megan Ransom	1:53.52	Apr 12	Everett, Shorewood @Mount Lake Terrace
6.	-	Salyna McDonald Erin Arslanoglu Christina Garrison Bethany Smith	1:54.16	Mar 29	Lynnwood, Meadowdale @Shorewood
7.	-	Salyna McDonald Zoe Vincini Emma Fillingham Alex Burum	1:56.18	Apr 5	Shorewood vs. Shorecrest

4x300 Relay
1.	-	Bethany Smith Erin Arslanoglu Christina Garrison Salyna McDonald	3:04.97	Mar 24	Terrace Relays

4x400 Relay
1.	-	Salyna McDonald Christina Garrison Alicia Hoverson Megan Ransom	4:12.22	May 18	NW District 3A Finals
2.	-	Christina Garrison Erin Arslanoglu Alicia Hoverson Megan Ransom	4:13.44	May 11	WESCO 3A Finals
3.	-	Erin Arslanoglu Christina Garrison Alicia Hoverson Megan Ransom	4:14.74	May 3	Battle of Shoreline
4.	-	Christina Garrison Erin Arslanoglu Salyna McDonald Megan Ransom	4:16.18	May 16	NW District 3A prelims
5.	-	Christina Garrison Salyna McDonald Erin Arslanoglu Megan Ransom	4:17.57	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
6.	-	Salyna McDonald Erin Arslanoglu Christina Garrison Megan Ransom	4:19.00	Apr 14	Larry Eason Invitational
7.	-	Bethany Smith Erin Arslanoglu Christina Garrison Megan Ransom	4:27.1h	Mar 15	Marysville-Shoreline Jamboree
8.	-	Nora Alexander Bethany Smith Erin Arslanoglu Megan Ransom	4:27.36	Apr 5	Shorewood vs. Shorecrest
9.	-	Keelin McKellar Nora Alexander Charlee Linton Ali Petrichko	4:52.53	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
10.	-	Ali Petrichko Charlee Linton Cindy Harrington Elizabeth Lapham	4:57.00	Mar 22	Oak Harbor & Shorewood @ Jackson
11.	-	Nora Alexander Keelin McKellar Cindy Harrington Ali Petrichko	4:57.52	Apr 12	Everett, Shorewood @Mount Lake Terrace
12.	-	Ali Petrichko Keelin McKellar Amanda McMillan Nora Alexander	4:59.69	Mar 29	Lynnwood, Meadowdale @Shorewood

4x800 Relay
1.	-	Angelica Yehdego Elizabeth Lapham Cindy Harrington Charlee Linton	11:28.0h	Mar 15	Marysville-Shoreline Jamboree

SMR 1200m - [400-200-200-400]
1.	-	Bethany Smith Erin Arslanoglu Salyna McDonald Christina Garrison	3:09.36	Mar 24	Terrace Relays

SMR 2000m - [600-200-400-800]
1.	-	Ali Petrichko Bethany Butay Keelin McKellar Elizabeth Lapham	6:40.02	Mar 24	Terrace Relays

Shot Put - 4kg
1.	12	Diandre Musikachart	37' 7 PR	May 18	NW District 3A Finals
2.	9	Madeline Bell-Knight	27' 6.5	Mar 22	Oak Harbor & Shorewood @ Jackson
3.	10	Maricar Cacawa	19' 8.75 PR	Mar 22	Oak Harbor & Shorewood @ Jackson
4.	12	Natasha Naidu	17' 6 PR	Mar 9	Shorewood Time Trial
5.	11	Micaela Lafferty	15' 0 PR	May 3	Battle of Shoreline

Discus - 1kg
1.	12	Diandre Musikachart	111' 10 PR	Apr 5	Shorewood vs. Shorecrest
2.	9	Madeline Bell-Knight	97' 4	Apr 14	Larry Eason Invitational
3.	9	Jen Martinez	52' 10 PR	Mar 9	Shorewood Time Trial
4.	10	Maricar Cacawa	49' 7 PR	Mar 9	Shorewood Time Trial
5.	12	Natasha Naidu	47' 3 PR	Mar 9	Shorewood Time Trial

Javelin - 600g
1.	12	Diandre Musikachart	89' 9 PR	May 16	NW District 3A prelims
2.	10	Jessica Gaevert	84' 1	Mar 22	Oak Harbor & Shorewood @ Jackson
3.	12	Pamela Laabs	71' 1 PR	Apr 5	Shorewood vs. Shorecrest

High Jump
1.	11	Alaina Olson	5' 0	Apr 28	36th Lake Washington Invitational (Girls)
2.	10	Ali Jackson	4' 8	Mar 22	Oak Harbor & Shorewood @ Jackson
3.	10	Kathryn Malchow	4' 2 PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
4.	10	Emma McIntosh	4' 0	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood
	9	Jessica Triemstra	4' 0 PR	Apr 5	Shorewood vs. Shorecrest
	10	Kelsey Machado	4' 0 PR	Apr 12	Everett, Shorewood @Mount Lake Terrace

Pole Vault
1.	11	Megan Ransom	8' 6	May 11	WESCO 3A Finals
2.	11	Alaina Olson	8' 0 PR	Apr 12	Everett, Shorewood @Mount Lake Terrace
	10	Ali Jackson	8' 0	Apr 14	Larry Eason Invitational

Long Jump
1.	11	Charity Ijiomah	17' 1.5	May 3	Battle of Shoreline
2.	11	Alaina Olson	15' 8.5 PR	Apr 5	Shorewood vs. Shorecrest
3.	9	Diana Catinas	15' 1 PR	Apr 19	Glacier Peak, Marysville-Getchell @Shorewood

Triple Jump
1.	10	Salyna McDonald	33' 2	May 11	WESCO 3A Finals
2.	10	Alex Burum	26' 11	May 3	Battle of Shoreline

Hammer - 4kg
1.	12	Diandre Musikachart	117' 7 PR	Apr 22	Seattle Hammer Throws Meet #2

*Recent improvement

Event Records

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