Juanita HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

60 Meter Dash
1.	12	Adel Benslimane	8.14c PR	Mar 18	Jamboree-Juanita, Mountlake Terace, Cedar Park
2.	11	Stefan Kiehn	8.24c PR	Mar 18	Jamboree-Juanita, Mountlake Terace, Cedar Park
3.	10	Chance Bates	8.44c PR	Mar 18	Jamboree-Juanita, Mountlake Terace, Cedar Park
4.	10	Michael Stanus-Ghib	8.64c PR	Mar 18	Jamboree-Juanita, Mountlake Terace, Cedar Park
5.	10	Sean Thilaphanh	8.74c PR	Mar 18	Jamboree-Juanita, Mountlake Terace, Cedar Park

100 Meters
1.	11	Jason Dixon	11.84c PR	May 7	LWSD Meet
2.	11	Kyle Bowden	11.94c PR	Apr 16	Mt. Si/Juanita/Eastlake
3.	12	Gabe Green	12.07 PR	Jun 5	State Multi Event Championships - (Full Results)
4.	12	Eric Stommel	12.24 PR	Jun 5	State Multi Event Championships - (Full Results)
	10	Raymond Manalo	12.24c PR	Apr 16	Mt. Si/Juanita/Eastlake
6.	10	Jeremiah Laufasa	12.34c	Apr 23	Mercer Island/Woodinville/Juanita
7.	10	Michael Przystupa	12.44c	Mar 26	Inglemoor versus Juanita
	12	Adel Benslimane	12.44c PR	Apr 30	Sammamish versus Juanita
9.	12	David Erickson	12.59 PR	Jun 5	State Multi Event Championships - (Full Results)
10.	10	Austin Hilliker	12.74c	Apr 16	Mt. Si/Juanita/Eastlake
11.	12	Kyle Campbell	13.14c PR	Apr 30	Sammamish versus Juanita
12.	10	Michael Stanus-Ghib	13.24c PR	Apr 16	Mt. Si/Juanita/Eastlake
13.	11	Connor Higgs	13.44c PR	Apr 16	Mt. Si/Juanita/Eastlake
	10	Kirk Mason	13.44c	Mar 26	Inglemoor versus Juanita
15.	11	Stefan Kiehn	13.54c PR	Mar 26	Inglemoor versus Juanita
	10	Sean Thilaphanh	13.54c PR	Apr 16	Mt. Si/Juanita/Eastlake
	10	Chance Bates	13.54c	Apr 16	Mt. Si/Juanita/Eastlake
18.	11	Carvin Hughes	13.74c PR	Mar 26	Inglemoor versus Juanita
19.	10	Logan McCallum	13.84c PR	Apr 23	Mercer Island/Woodinville/Juanita
20.	10	Logan Green	13.94c PR	May 7	LWSD Meet
21.	10	Austin Singer	14.24c PR	Apr 16	Mt. Si/Juanita/Eastlake
22.	10	Simon Grant	14.34c	Apr 16	Mt. Si/Juanita/Eastlake
23.	12	Mo Linnett	14.74c PR	Apr 30	Sammamish versus Juanita
24.	10	Nick Ramirez	14.94c PR	Apr 16	Mt. Si/Juanita/Eastlake
25.	10	Cody Treddenbarger	15.24c PR	Apr 16	Mt. Si/Juanita/Eastlake
26.	12	Jory Hamilton	15.74c PR	Apr 30	Sammamish versus Juanita
27.	11	Riley Miller	16.14c PR	Mar 26	Inglemoor versus Juanita

200 Meters
1.	12	Gabe Green	24.24c PR	Apr 9	LW/Juanita/Garfield/Ballard
2.	11	Jason Dixon	24.64c PR	Apr 30	Sammamish versus Juanita
3.	11	Kyle Bowden	24.74c PR	May 7	LWSD Meet
4.	10	Jeremiah Laufasa	25.34c	Apr 16	Mt. Si/Juanita/Eastlake
5.	12	Eric Stommel	25.54c	Apr 16	Mt. Si/Juanita/Eastlake
6.	12	Adel Benslimane	25.84c PR	Apr 9	LW/Juanita/Garfield/Ballard
7.	10	Michael Stanus-Ghib	26.44c PR	Apr 16	Mt. Si/Juanita/Eastlake
8.	10	Nikola Stajic	26.84c PR	Mar 26	Inglemoor versus Juanita
9.	12	Kyle Campbell	27.44c PR	Apr 16	Mt. Si/Juanita/Eastlake
	10	Sean Thilaphanh	27.44c PR	Apr 23	Mercer Island/Woodinville/Juanita
11.	10	Kirk Mason	27.74c	Apr 23	Mercer Island/Woodinville/Juanita
12.	10	Logan Green	28.74c PR	Apr 16	Mt. Si/Juanita/Eastlake
13.	10	Chance Bates	29.54c	Mar 26	Inglemoor versus Juanita
14.	10	Simon Grant	30.34c	Apr 16	Mt. Si/Juanita/Eastlake

300 Meters
1.	10	Michael Przystupa	40.84c	Mar 18	Jamboree-Juanita, Mountlake Terace, Cedar Park
2.	10	Nikola Stajic	42.04c PR	Mar 18	Jamboree-Juanita, Mountlake Terace, Cedar Park
3.	10	Michael Stanus-Ghib	45.64c PR	Mar 18	Jamboree-Juanita, Mountlake Terace, Cedar Park
4.	10	Sean Thilaphanh	45.74c PR	Mar 18	Jamboree-Juanita, Mountlake Terace, Cedar Park

400 Meters
1.	12	Gabe Green	52.84c PR	Apr 9	LW/Juanita/Garfield/Ballard
2.	10	Raymond Manalo	55.54c PR	Apr 30	Sammamish versus Juanita
3.	11	Raul Silva	55.64c PR	Apr 30	Sammamish versus Juanita
4.	12	Adel Benslimane	55.74c PR	Apr 30	Sammamish versus Juanita
5.	12	David Erickson	57.14c PR	Apr 30	Sammamish versus Juanita
	10	Michael Przystupa	57.14c	Apr 23	Mercer Island/Woodinville/Juanita
7.	12	Eric Stommel	58.44c PR	Jun 5	State Multi Event Championships - (Full Results)
8.	10	Nikola Stajic	59.04c PR	Apr 9	LW/Juanita/Garfield/Ballard
9.	12	Matthew Siebert	1:00.04c PR	Mar 26	Inglemoor versus Juanita
10.	10	Jeremiah Laufasa	1:01.54c	Apr 9	LW/Juanita/Garfield/Ballard
11.	10	Logan Green	1:02.84c PR	May 7	LWSD Meet
12.	10	Kirk Mason	1:03.24c	Apr 23	Mercer Island/Woodinville/Juanita
13.	10	Sean Thilaphanh	1:04.64c PR	Apr 16	Mt. Si/Juanita/Eastlake
14.	11	Carvin Hughes	1:08.34c PR	Apr 16	Mt. Si/Juanita/Eastlake

600 Meters
1.	11	Jeff Rotta	1:49.0h PR	Mar 18	Jamboree-Juanita, Mountlake Terace, Cedar Park
2.	12	Aaron Good	2:04.0h PR	Mar 18	Jamboree-Juanita, Mountlake Terace, Cedar Park
3.	11	Ryan Couey	2:14.0h PR	Mar 18	Jamboree-Juanita, Mountlake Terace, Cedar Park

800 Meters
1.	12	Gabe Green	2:02.72 PR	Apr 11	Eastlake Invitational
2.	11	Raul Silva	2:06.5h	Apr 9	LW/Juanita/Garfield/Ballard
3.	12	Chris Dube	2:12.5h PR	May 7	LWSD Meet
4.	10	Nikola Stajic	2:15.0h	Apr 16	Mt. Si/Juanita/Eastlake
5.	10	Davis Pruett	2:17.3h PR	Apr 23	Mercer Island/Woodinville/Juanita
6.	12	David Erickson	2:18.5h PR	Apr 16	Mt. Si/Juanita/Eastlake
7.	11	Jeff Rotta	2:29.7h	Apr 23	Mercer Island/Woodinville/Juanita
8.	12	John Williams	2:31.6h	Apr 23	Mercer Island/Woodinville/Juanita
9.	11	Cameron Hines	2:32.8h PR	Apr 23	Mercer Island/Woodinville/Juanita
10.	12	Aaron Good	2:43.2h	May 7	LWSD Meet
11.	12	Mo Linnett	2:45.7h PR	May 7	LWSD Meet
12.	11	Ryan Couey	2:47.2h PR	May 7	LWSD Meet

1500 Meters
1.	12	Gabe Green	4:48.70	Jun 5	State Multi Event Championships - (Full Results)
2.	12	David Erickson	5:11.48 PR	Jun 5	State Multi Event Championships - (Full Results)
3.	12	Eric Stommel	5:43.98 PR	Jun 5	State Multi Event Championships - (Full Results)

1600 Meters
1.	11	Raul Silva	4:34.76	May 15	2009 Kingco Championships
2.	12	Gabe Green	4:46.0h PR	Apr 16	Mt. Si/Juanita/Eastlake
3.	12	Chris Dube	4:56.0h PR	Apr 16	Mt. Si/Juanita/Eastlake
4.	10	Caleb Ferrell	5:01.0h	Apr 30	Sammamish versus Juanita
5.	10	Davis Pruett	5:10.76 PR	Apr 11	Eastlake Invitational
6.	12	Peter Whiting	5:20.0h PR	May 7	LWSD Meet
7.	12	David Erickson	5:23.72 PR	Apr 11	Eastlake Invitational
8.	11	Darren Levreault	5:25.0h	Apr 16	Mt. Si/Juanita/Eastlake
9.	11	Jeff Rotta	5:33.8h	Apr 30	Sammamish versus Juanita
10.	11	Cameron Hines	5:34.1h PR	Apr 30	Sammamish versus Juanita
11.	12	Aaron Good	5:45.0h PR	Apr 16	Mt. Si/Juanita/Eastlake
12.	11	Ryan Couey	5:49.2h PR	May 7	LWSD Meet
13.	12	John Williams	5:49.5h	Apr 30	Sammamish versus Juanita
14.	12	Patrick Gilbery	5:50.5h	Apr 30	Sammamish versus Juanita
15.	12	Mo Linnett	5:58.5h PR	May 7	LWSD Meet

2000 Meters
1.	12	Chris Dube	6:43.0h PR	Mar 18	Jamboree-Juanita, Mountlake Terace, Cedar Park

3200 Meters
1.	11	Raul Silva	9:47.24	May 15	2009 Kingco Championships
2.	10	Caleb Ferrell	10:37.1h	May 7	LWSD Meet
3.	12	Peter Whiting	11:56.2h PR	May 7	LWSD Meet
4.	12	Aaron Good	13:37.0h PR	Apr 9	LW/Juanita/Garfield/Ballard

55m Hurdles - 39"
1.	12	Eric Stommel	9.24c	Mar 18	Jamboree-Juanita, Mountlake Terace, Cedar Park

110m Hurdles - 39"
1.	12	Gabe Green	16.52 PR	May 15	2009 Kingco Championships
2.	12	Eric Stommel	16.63 PR	May 15	2009 Kingco Championships
3.	10	Raymond Manalo	16.64c PR	Apr 9	LW/Juanita/Garfield/Ballard
4.	11	Darren Levreault	17.14c PR	Apr 23	Mercer Island/Woodinville/Juanita
5.	10	Russell Williams	17.34c	Apr 16	Mt. Si/Juanita/Eastlake
6.	10	Austin Hilliker	18.74c PR	May 7	LWSD Meet

110m Hurdles - 42"
1.	12	Gabe Green	16.98 (-.6)PR	Jun 5	State Multi Event Championships - (Full Results)
2.	12	Eric Stommel	17.41 (.4)PR	Jun 5	State Multi Event Championships - (Full Results)
3.	12	David Erickson	21.74 (.7)PR	Jun 5	State Multi Event Championships - (Full Results)

200m Hurdles - 36"
1.	10	Raymond Manalo	27.94c	Mar 18	Jamboree-Juanita, Mountlake Terace, Cedar Park
2.	10	Austin Hilliker	30.74c PR	Mar 18	Jamboree-Juanita, Mountlake Terace, Cedar Park

300m Hurdles - 36"
1.	12	Gabe Green	40.45 PR	May 22	SeaKing 3A District Championships
2.	10	Raymond Manalo	42.77 PR	May 15	2009 Kingco Championships
3.	11	Darren Levreault	43.54c PR	Apr 9	LW/Juanita/Garfield/Ballard
4.	12	Eric Stommel	44.26 PR	May 15	2009 Kingco Championships
5.	10	Russell Williams	46.14c	Apr 23	Mercer Island/Woodinville/Juanita
6.	10	Austin Hilliker	47.24c	May 7	LWSD Meet
7.	12	Matthew Siebert	50.24c PR	Apr 16	Mt. Si/Juanita/Eastlake
8.	12	Aaron Good	54.64c PR	Apr 30	Sammamish versus Juanita

4x100 Relay
1.	-	Kyle Bowden Gabe Green Jeremiah Laufasa Jason Dixon	46.69	May 15	2009 Kingco Championships
2.	-	Michael Przystupa Kyle Bowden Jeremiah Laufasa Jason Dixon	46.77	May 2	Shoreline Invitational
3.	-	Michael Przystupa Kyle Bowden Adel Benslimane Jason Dixon	47.24c	May 7	LWSD Meet
4.	-	Michael Przystupa Kyle Bowden Jeremiah Laufasa Adel Benslimane	47.94c	Mar 26	Inglemoor versus Juanita
5.	-	Michael Przystupa Jeremiah Laufasa Adel Benslimane Chance Bates	49.33	Mar 21	Ram Relays
6.	-	Relay Team	50.84c	Apr 23	Mercer Island/Woodinville/Juanita
7.	-	Sam Shirley Kyle Campbell Carvin Hughes Stefan Kiehn	51.94c	Apr 9	LW/Juanita/Garfield/Ballard
8.	-	Kirk Mason Sean Thilaphanh Austin Singer Michael Stanus-Ghib	52.44c	Apr 30	Sammamish versus Juanita
9.	-	Matthew Forrester Stefan Kiehn Sam Shirley Kyle Campbell	53.78	Mar 21	Ram Relays
10.	-	Mo Linnett Cameron Hines John Williams Ryan Couey	57.74c	Apr 30	Sammamish versus Juanita
	-	Logan Green Sean Thilaphanh Austin Singer Michael Stanus-Ghib	57.74c	May 7	LWSD Meet
12.	-	Michael Stanus-Ghib Sean Thilaphanh Chance Bates Kirk Mason	1:02.24c	Apr 9	LW/Juanita/Garfield/Ballard

4x200 Relay -
1.	-	Adel Benslimane Michael Przystupa Jeremiah Laufasa Eric Stommel	1:47.78	Mar 21	Ram Relays

4x400 Relay
1.	-	Gabe Green Raymond Manalo Raul Silva Adel Benslimane	3:42.0h	May 7	LWSD Meet
2.	-	Gabe Green David Erickson Adel Benslimane Raul Silva	3:43.57	May 15	2009 Kingco Championships
3.	-	Raul Silva David Erickson Gabe Green Raymond Manalo	3:43.8h	Apr 16	Mt. Si/Juanita/Eastlake
4.	-	Gabe Green Raymond Manalo Adel Benslimane Michael Przystupa	3:44.29	May 2	Shoreline Invitational
5.	-	Adel Benslimane Cameron Hines Michael Przystupa Ryan Couey	3:46.8h	Apr 9	LW/Juanita/Garfield/Ballard
6.	-	Adel Benslimane Gabe Green Nikola Stajic Raymond Manalo	3:47.62	Apr 11	Eastlake Invitational
7.	-	Gabe Green Chris Dube Darren Levreault Raul Silva	3:50.6h	Apr 23	Mercer Island/Woodinville/Juanita
8.	-	Gabe Green Nikola Stajic Matthew Siebert David Erickson	3:56.76	Mar 21	Ram Relays
9.	-	Relay Team	3:56.9h	Mar 26	Inglemoor versus Juanita
10.	-	Darren Levreault Michael Przystupa Nikola Stajic Russel Williams	4:02.3h	Apr 16	Mt. Si/Juanita/Eastlake
11.	-	Chris Dube Darren Levreault Nikola Stajic Adel Benslimane	4:04.6h	Apr 30	Sammamish versus Juanita
12.	-	Eric Stommel Darren Levreault Sean Thilaphanh Davis Pruett	4:05.8h	Apr 9	LW/Juanita/Garfield/Ballard
13.	-	Chris Dube Aaron Good Matthew Siebert Eric Stommel	4:10.4h	Apr 16	Mt. Si/Juanita/Eastlake
14.	-	Caleb Ferrell Cameron Hines Davis Pruett Jeff Rotta	4:20.8h	Apr 16	Mt. Si/Juanita/Eastlake
15.	-	Aaron Good Davis Pruett Jeff Rotta Caleb Ferrell	4:24.8h	Apr 30	Sammamish versus Juanita
16.	-	Davis Pruett Michael Stanus-Ghib Peter Whiting John Williams	4:25.4h	Apr 23	Mercer Island/Woodinville/Juanita
17.	-	Ryan Couey Stefan Kiehn Mo Linnett John Williams	4:44.0h	Apr 16	Mt. Si/Juanita/Eastlake
18.	-	Ryan Couey Cameron Hines Mo Linnett Jeff Rotta	4:50.1h	Apr 23	Mercer Island/Woodinville/Juanita

4x800 Relay
1.	-	Relay Team	10:04.0h	Mar 18	Jamboree-Juanita, Mountlake Terace, Cedar Park

SMR 800m - [100-100-200-400]
1.	-	Nikola Stajic Adel Benslimane Raymond Manalo Chance Bates	1:49.78	Mar 21	Ram Relays
2.	-	Kyle Bowden Jason Dixon Jeremiah Laufasa Nikola Stajic	1:54.30	May 2	Shoreline Invitational

DMR 4000m - [1200-400-800-1600]
1.	-	Chris Dube Michael Przystupa David Erickson Caleb Ferrell	12:05.07	May 2	Shoreline Invitational

4x110 Shuttle Hurdles - 30"
1.	-	Austin Hilliker Raymond Manalo Russel Williams Eric Stommel	1:14.91	Mar 21	Ram Relays

Shot Put - 12lb
1.	10	Cody Treddenbarger	42' 5.25	Apr 16	Mt. Si/Juanita/Eastlake
2.	12	Matthew Forrester	40' 0 PR	Apr 23	Mercer Island/Woodinville/Juanita
3.	10	Jeremiah Laufasa	38' 4 PR	Mar 26	Inglemoor versus Juanita
4.	11	Stefan Kiehn	37' 6	Apr 30	Sammamish versus Juanita
5.	12	Eric Stommel	37' 3 PR	Mar 26	Inglemoor versus Juanita
6.	12	Jory Hamilton	36' 8.5 PR	Apr 23	Mercer Island/Woodinville/Juanita
7.	11	Carvin Hughes	36' 0.5	Apr 16	Mt. Si/Juanita/Eastlake
8.	10	Sam Shirley	35' 4.5 PR	Mar 18	Jamboree-Juanita, Mountlake Terace, Cedar Park
9.	10	Nick Ramirez	30' 10.5 PR	Apr 30	Sammamish versus Juanita
10.	11	Connor Higgs	30' 2.75 PR	Mar 26	Inglemoor versus Juanita
11.	10	Logan McCallum	29' 0.5 PR	May 7	LWSD Meet
12.	12	Peter Whiting	26' 5.25 PR	Apr 30	Sammamish versus Juanita
13.	11	Riley Miller	25' 5.25	Mar 26	Inglemoor versus Juanita

Shot Put - 16lb
1.	12	Eric Stommel	32' 3 PR	Jun 5	State Multi Event Championships - (Full Results)
2.	12	David Erickson	28' 1.5 PR	Jun 5	State Multi Event Championships - (Full Results)
3.	12	Gabe Green	27' 4.25 PR	Jun 5	State Multi Event Championships - (Full Results)

Discus - 1.6kg
1.	12	Matthew Forrester	124' 0 PR	Apr 23	Mercer Island/Woodinville/Juanita
2.	10	Cody Treddenbarger	100' 9	Apr 30	Sammamish versus Juanita
3.	11	Stefan Kiehn	97' 3.5	Mar 18	Jamboree-Juanita, Mountlake Terace, Cedar Park
4.	12	Eric Stommel	96' 5	Apr 30	Sammamish versus Juanita
5.	12	Jory Hamilton	95' 11 PR	Apr 30	Sammamish versus Juanita
6.	11	Carvin Hughes	95' 4	Apr 30	Sammamish versus Juanita
7.	10	Nick Ramirez	86' 8 PR	Apr 16	Mt. Si/Juanita/Eastlake
8.	11	Connor Higgs	77' 3 PR	Apr 16	Mt. Si/Juanita/Eastlake
9.	10	Logan McCallum	76' 10 PR	May 7	LWSD Meet
10.	10	Sam Shirley	72' 10.5 PR	Mar 26	Inglemoor versus Juanita
11.	10	Michael Przystupa	72' 5	Apr 23	Mercer Island/Woodinville/Juanita
12.	12	Kyle Campbell	64' 1 PR	Mar 21	Ram Relays
13.	11	Riley Miller	59' 10.5	Mar 26	Inglemoor versus Juanita
14.	12	Mo Linnett	55' 9 PR	Apr 30	Sammamish versus Juanita

Discus - 2kg
1.	12	Eric Stommel	79' 10.75 PR	Jun 5	State Multi Event Championships - (Full Results)
2.	12	Gabe Green	71' 0.25 PR	Jun 5	State Multi Event Championships - (Full Results)
3.	12	David Erickson	65' 6.5 PR	Jun 5	State Multi Event Championships - (Full Results)

Javelin - 800g
1.	12	Matthew Siebert	140' 0 PR	Mar 26	Inglemoor versus Juanita
2.	12	Kyle Campbell	135' 7 PR	May 7	LWSD Meet
3.	11	Stefan Kiehn	134' 3 PR	Apr 30	Sammamish versus Juanita
4.	12	David Erickson	128' 10 PR	May 7	LWSD Meet
5.	11	Carvin Hughes	115' 11 PR	Apr 23	Mercer Island/Woodinville/Juanita
6.	12	Eric Stommel	115' 10.25 PR	Jun 5	State Multi Event Championships - (Full Results)
7.	10	Simon Grant	101' 2	Apr 9	LW/Juanita/Garfield/Ballard
8.	10	Austin Singer	98' 3 PR	Apr 30	Sammamish versus Juanita
9.	12	Gabe Green	97' 6	Apr 30	Sammamish versus Juanita
10.	11	Riley Miller	95' 2 PR	Apr 30	Sammamish versus Juanita
11.	10	Michael Stanus-Ghib	82' 5 PR	Apr 16	Mt. Si/Juanita/Eastlake
12.	10	Sean Thilaphanh	47' 3 PR	Apr 16	Mt. Si/Juanita/Eastlake

High Jump
1.	10	Raymond Manalo	5' 8 PR	Apr 9	LW/Juanita/Garfield/Ballard
	12	Matthew Siebert	5' 8 PR	May 2	Shoreline Invitational
3.	12	Gabe Green	5' 6.25	Jun 5	State Multi Event Championships - (Full Results)
4.	10	Austin Hilliker	5' 4	Mar 21	Ram Relays
5.	12	Eric Stommel	5' 2.25 PR	Jun 5	State Multi Event Championships - (Full Results)
6.	10	Nikola Stajic	5' 2 PR	Mar 18	Jamboree-Juanita, Mountlake Terace, Cedar Park
7.	12	David Erickson	5' 0.25 PR	Jun 5	State Multi Event Championships - (Full Results)
8.	10	Austin Singer	4' 8 PR	Apr 16	Mt. Si/Juanita/Eastlake

Pole Vault
1.	12	Gabe Green	10' 0 PR	Jun 5	State Multi Event Championships - (Full Results)
2.	10	Austin Hilliker	9' 6	May 7	LWSD Meet
3.	12	Eric Stommel	9' 0.25 PR	Jun 5	State Multi Event Championships - (Full Results)
4.	12	David Erickson	8' 0.5 PR	Jun 5	State Multi Event Championships - (Full Results)
5.	10	Russell Williams	8' 0	Apr 30	Sammamish versus Juanita
6.	10	Sean Thilaphanh	7' 0 PR	Apr 23	Mercer Island/Woodinville/Juanita

Long Jump
1.	10	Michael Przystupa	19' 5.25 PR	May 7	LWSD Meet
2.	10	Raymond Manalo	18' 8	May 7	LWSD Meet
	11	Kyle Bowden	18' 8 PR	Mar 18	Jamboree-Juanita, Mountlake Terace, Cedar Park
4.	12	Gabe Green	18' 5.25	Jun 5	State Multi Event Championships - (Full Results)
5.	12	Matthew Siebert	18' 4.25 PR	May 7	LWSD Meet
6.	12	Kyle Campbell	18' 1.5 PR	May 7	LWSD Meet
7.	12	Eric Stommel	18' 1.25 PR	Jun 5	State Multi Event Championships - (Full Results)
8.	11	Jason Dixon	17' 11 PR	Apr 23	Mercer Island/Woodinville/Juanita
9.	12	David Erickson	17' 6.25 PR	Jun 5	State Multi Event Championships - (Full Results)
10.	10	Jeremiah Laufasa	16' 10.5 PR	Apr 16	Mt. Si/Juanita/Eastlake
11.	11	Stefan Kiehn	14' 6.5 PR	Apr 16	Mt. Si/Juanita/Eastlake
12.	10	Chance Bates	13' 3.25	Mar 18	Jamboree-Juanita, Mountlake Terace, Cedar Park
13.	12	Adel Benslimane	13' 0.25 PR	Mar 18	Jamboree-Juanita, Mountlake Terace, Cedar Park
14.	10	Kirk Mason	12' 4.25 PR	Apr 9	LW/Juanita/Garfield/Ballard
15.	10	Michael Stanus-Ghib	12' 0.5 PR	Mar 18	Jamboree-Juanita, Mountlake Terace, Cedar Park

Triple Jump
1.	10	Raymond Manalo	42' 8.25 PR	May 2	Shoreline Invitational
2.	12	Matthew Siebert	40' 0.25 PR	May 15	2009 Kingco Championships
3.	10	Michael Przystupa	39' 6.5	May 15	2009 Kingco Championships
4.	10	Jeremiah Laufasa	38' 3 PR	May 15	2009 Kingco Championships
5.	12	David Erickson	36' 1 PR	May 7	LWSD Meet
6.	10	Russell Williams	34' 8	Apr 23	Mercer Island/Woodinville/Juanita
7.	12	Aaron Good	33' 2 PR	Apr 30	Sammamish versus Juanita
8.	10	Davis Pruett	31' 4	Apr 30	Sammamish versus Juanita

Decathlon -
1.	12	Gabe Green	4859 PR	Jun 5	State Multi Event Championships - (Full Results)
2.	12	Eric Stommel	4432 PR	Jun 5	State Multi Event Championships - (Full Results)
3.	12	David Erickson	3818 PR	Jun 5	State Multi Event Championships - (Full Results)

Womens

60 Meter Dash
1.	10	Stephanie King	9.84c PR	Mar 18	Jamboree-Juanita, Mountlake Terace, Cedar Park
2.	10	Madison Silva	9.94c PR	Mar 18	Jamboree-Juanita, Mountlake Terace, Cedar Park
3.	12	Natalie Michajla	10.44c PR	Mar 18	Jamboree-Juanita, Mountlake Terace, Cedar Park

100 Meters
1.	10	Rachel Richardson	12.79 PR	May 22	SeaKing 3A District Championships
2.	11	Alex Horn	14.34c PR	Apr 16	Mt. Si/Juanita/Eastlake
3.	12	Andrea Musa	14.61 PR	Jun 5	State Multi Event Championships - (Full Results)
4.	10	Destry Seiler	14.67 PR	Jun 5	State Multi Event Championships - (Full Results)
5.	11	Sabrina Grandke-Bawab	15.24c PR	Mar 26	Inglemoor versus Juanita
	10	Stephanie King	15.24c PR	Apr 23	Mercer Island/Woodinville/Juanita
7.	11	Alice Tsai	15.64c PR	Apr 30	Sammamish versus Juanita
8.	12	Natalie Michajla	15.84c	Apr 23	Mercer Island/Woodinville/Juanita

200 Meters
1.	10	Rachel Richardson	27.64c PR	Apr 30	Sammamish versus Juanita
2.	11	Lani Pruett	30.24c PR	Apr 16	Mt. Si/Juanita/Eastlake
3.	11	Sabrina Grandke-Bawab	30.34c PR	Mar 26	Inglemoor versus Juanita
4.	10	Stephanie King	31.14c PR	May 7	LWSD Meet
5.	12	Natalie Michajla	31.34c PR	May 7	LWSD Meet
6.	11	Alex Horn	31.44 PR	Apr 11	Eastlake Invitational

300 Meters
1.	10	Destry Seiler	50.14c PR	Mar 18	Jamboree-Juanita, Mountlake Terace, Cedar Park
2.	12	Leann McCallum	53.14c PR	Mar 18	Jamboree-Juanita, Mountlake Terace, Cedar Park

400 Meters
1.	10	Tansey Lystad	1:04.34c	Apr 30	Sammamish versus Juanita
2.	11	Lani Pruett	1:05.34c	Apr 16	Mt. Si/Juanita/Eastlake
3.	10	Destry Seiler	1:06.28 PR	Jun 5	State Multi Event Championships - (Full Results)
4.	12	Andrea Musa	1:06.93 PR	Jun 5	State Multi Event Championships - (Full Results)
5.	10	Alivia Stoddard	1:07.94c PR	May 7	LWSD Meet
6.	11	Sabrina Grandke-Bawab	1:11.04c	Mar 26	Inglemoor versus Juanita
7.	10	Lily Cole	1:12.64c	Mar 26	Inglemoor versus Juanita
8.	11	Alice Tsai	1:15.44c PR	Apr 16	Mt. Si/Juanita/Eastlake
9.	12	Natalie Michajla	1:15.64c PR	Apr 16	Mt. Si/Juanita/Eastlake

600 Meters
1.	10	Lucy Hill	2:06.0h	Mar 18	Jamboree-Juanita, Mountlake Terace, Cedar Park
2.	11	Lisa Chen	2:07.0h PR	Mar 18	Jamboree-Juanita, Mountlake Terace, Cedar Park
3.	10	Katy Snyder	2:18.0h PR	Mar 18	Jamboree-Juanita, Mountlake Terace, Cedar Park

800 Meters
1.	10	Tansey Lystad	2:26.2h PR	Apr 23	Mercer Island/Woodinville/Juanita
2.	11	Lani Pruett	2:29.0h	May 7	LWSD Meet
3.	12	Blair Howisey	2:35.19 PR	May 15	2009 Kingco Championships
4.	12	Andrea Musa	2:41.1h PR	Apr 16	Mt. Si/Juanita/Eastlake
5.	11	Lisa Chen	2:44.1h PR	May 7	LWSD Meet
6.	10	Lucy Hill	2:49.1h	May 7	LWSD Meet
7.	11	Sabrina Grandke-Bawab	2:53.5h	May 7	LWSD Meet
8.	10	Jessica Kiehl	3:11.2h PR	Apr 16	Mt. Si/Juanita/Eastlake
9.	10	Katy Snyder	3:21.8h PR	Mar 26	Inglemoor versus Juanita
10.	11	Julie Kim	3:23.2h PR	Mar 26	Inglemoor versus Juanita

1500 Meters
1.	12	Andrea Musa	6:08.28	Jun 5	State Multi Event Championships - (Full Results)
2.	10	Destry Seiler	6:12.56 PR	Jun 5	State Multi Event Championships - (Full Results)

1600 Meters
1.	10	Tansey Lystad	5:09.2h	May 7	LWSD Meet
2.	12	Blair Howisey	5:39.77 PR	May 15	2009 Kingco Championships
3.	11	Lani Pruett	5:56.8h PR	Apr 9	LW/Juanita/Garfield/Ballard
4.	12	Brittany Herring	6:14.3h PR	Apr 23	Mercer Island/Woodinville/Juanita
5.	11	Lisa Chen	6:35.93 PR	Apr 11	Eastlake Invitational
6.	11	Jordan Roush	6:39.8h	Apr 23	Mercer Island/Woodinville/Juanita
7.	10	Katy Snyder	6:58.0h PR	Apr 16	Mt. Si/Juanita/Eastlake
8.	11	Julie Kim	7:45.8h	Apr 23	Mercer Island/Woodinville/Juanita
9.	10	Lucy Hill	8:58.2h	Mar 26	Inglemoor versus Juanita

3000 Meters
1.	10	Tansey Lystad	10:43.39	May 2	33rd Lake Washington Invitational

3200 Meters
1.	10	Tansey Lystad	11:19.31	May 22	SeaKing 3A District Championships
2.	11	Jordan Roush	15:09.8h	Apr 30	Sammamish versus Juanita
3.	11	Lisa Chen	15:31.1h PR	Apr 30	Sammamish versus Juanita
4.	10	Lucy Hill	15:47.7h	Apr 30	Sammamish versus Juanita

55m Hurdles - 33"
1.	12	Andrea Musa	11.04c PR	Mar 18	Jamboree-Juanita, Mountlake Terace, Cedar Park
2.	12	Kelly Manalo	11.84c PR	Mar 18	Jamboree-Juanita, Mountlake Terace, Cedar Park

100m Hurdles - 33"
1.	12	Brittany Herring	17.04 PR	May 15	2009 Kingco Championships
2.	12	Andrea Musa	17.51 PR	May 15	2009 Kingco Championships
3.	10	Lily Cole	19.44c PR	May 7	LWSD Meet
4.	10	Madison Silva	20.74c	Apr 9	LW/Juanita/Garfield/Ballard
5.	12	Kelly Manalo	20.84c PR	Apr 16	Mt. Si/Juanita/Eastlake
6.	10	Rachel Richardson	21.63 PR	Jun 5	State Multi Event Championships - (Full Results)
7.	10	Destry Seiler	22.48 (.2)PR	Jun 5	State Multi Event Championships - (Full Results)

200m Hurdles - 33"
1.	10	Madison Silva	39.94c PR	Mar 18	Jamboree-Juanita, Mountlake Terace, Cedar Park

300m Hurdles - 30"
1.	12	Brittany Herring	48.96 PR	May 15	2009 Kingco Championships
2.	12	Andrea Musa	52.24c	May 7	LWSD Meet
3.	10	Lily Cole	53.35 PR	May 15	2009 Kingco Championships
4.	10	Madison Silva	56.64c PR	Apr 30	Sammamish versus Juanita
5.	11	Lani Pruett	56.84c PR	Apr 30	Sammamish versus Juanita
6.	12	Kelly Manalo	59.64c PR	Apr 30	Sammamish versus Juanita
7.	11	Jordan Roush	1:02.24c PR	Apr 30	Sammamish versus Juanita

4x100 Relay
1.	-	Lily Cole Alivia Stoddard Stephanie King Natalie Michajla	56.52	May 15	2009 Kingco Championships
2.	-	Alivia Stoddard Lily Cole Stephanie King Natalie Michajla	57.14c	May 7	LWSD Meet
3.	-	Lily Cole Alivia Stoddard Madison Silva Alex Horn	58.24c	Apr 9	LW/Juanita/Garfield/Ballard
4.	-	Alivia Stoddard Natalie Michajla Stephanie King Alex Horn	58.74c	Apr 16	Mt. Si/Juanita/Eastlake
	-	Kelly Manalo Stephanie King Alivia Stoddard Natalie Michajla	58.74c	Apr 23	Mercer Island/Woodinville/Juanita
6.	-	Alivia Stoddard Alex Horn Stephanie King Natalie Michajla	58.84c	Apr 30	Sammamish versus Juanita
7.	-	Natalie Michajla Madison Silva Lily Cole Alivia Stoddard	59.45	Mar 21	Ram Relays
8.	-	Relay Team	59.64c	Mar 26	Inglemoor versus Juanita
9.	-	Leann McCallum Jordan Roush Erin Brink Destry Seiler	1:00.38	Mar 21	Ram Relays

4x200 Relay -
1.	-	Kelly Manalo Alivia Stoddard Lily Cole Natalie Michajla	2:02.7h	May 7	LWSD Meet

4x200 Relay -
1.	-	Alivia Stoddard Alex Horn Stephanie King Natalie Michajla	2:01.8h	Apr 30	Sammamish versus Juanita
2.	-	Kelly Manalo Alivia Stoddard Stephanie King Natalie Michajla	2:02.7h	May 7	LWSD Meet
3.	-	Alivia Stoddard Stephanie King Natalie Michajla Alex Horn	2:05.5h	Apr 9	LW/Juanita/Garfield/Ballard
4.	-	Alivia Stoddard Lily Cole Stephanie King Madison Silva	2:07.5h	Apr 16	Mt. Si/Juanita/Eastlake
5.	-	Relay Team	2:08.4h	Mar 26	Inglemoor versus Juanita
6.	-	Andrea Musa Natalie Michajla Lisa Chen Madison Silva	2:11.37	Mar 21	Ram Relays

4x400 Relay
1.	-	Lani Pruett Destry Seiler Andrea Musa Tansey Lystad	4:21.75	May 15	2009 Kingco Championships
2.	-	Rachel Richardson Destry Seiler Andrea Musa Tansey Lystad	4:24.00	May 2	33rd Lake Washington Invitational
3.	-	Destry Seiler Rachel Richardson Brittany Herring Tansey Lystad	4:24.7h	Apr 9	LW/Juanita/Garfield/Ballard
4.	-	Brittany Herring Tansey Lystad Rachel Richardson Lani Pruett	4:26.01	Mar 21	Ram Relays
5.	-	Tansey Lystad Andrea Musa Lani Pruett Rachel Richardson	4:26.1h	Apr 16	Mt. Si/Juanita/Eastlake
6.	-	Lani Pruett Rachel Richardson Andrea Musa Tansey Lystad	4:27.62	Apr 18	Pasco Invitational
7.	-	Rachel Richardson Lani Pruett Destry Seiler Tansey Lystad	4:27.8h	Mar 26	Inglemoor versus Juanita
8.	-	Rachel Richardson Tansey Lystad Andrea Musa Destry Seiler	4:29.9h	Apr 30	Sammamish versus Juanita
9.	-	Andrea Musa Alivia Stoddard Lily Cole Rachel Richardson	4:33.2h	Apr 23	Mercer Island/Woodinville/Juanita
10.	-	Tansey Lystad Blair Howisey Lisa Chen Lani Pruett	4:35.1h	Apr 23	Mercer Island/Woodinville/Juanita
11.	-	Lily Cole Natalie Michajla Destry Seiler Alivia Stoddard	4:50.5h	Apr 16	Mt. Si/Juanita/Eastlake
12.	-	Lani Pruett Blair Howisey Lisa Chen Lucy Hill	4:54.0h	Apr 9	LW/Juanita/Garfield/Ballard
13.	-	Lisa Chen Blair Howisey Jessica Kiehl Madison Silva	5:22.6h	Apr 16	Mt. Si/Juanita/Eastlake

4x800 Relay
1.	-	Relay Team	10:04.0h	Mar 18	Jamboree-Juanita, Mountlake Terace, Cedar Park

SMR 800m - [100-100-200-400]
1.	-	Natalie Michajla Lisa Chen Blair Howisey Alivia Stoddard	2:16.75	Mar 21	Ram Relays

4x100 Shuttle Hurdles - 30"
1.	-	Brittany Herring Andrea Musa Madison Silva Lily Cole	1:17.90	Mar 21	Ram Relays

Shot Put - 4kg
1.	11	Sabrina Grandke-Bawab	35' 8	Apr 9	LW/Juanita/Garfield/Ballard
2.	10	Destry Seiler	32' 1.25 PR	Apr 30	Sammamish versus Juanita
3.	10	Rachel Richardson	31' 1.75 PR	Apr 30	Sammamish versus Juanita
4.	11	Erin Brink	22' 9.5	Apr 30	Sammamish versus Juanita
5.	12	Leann McCallum	22' 3.5 PR	Apr 30	Sammamish versus Juanita
6.	10	Alex Samuel	19' 5.5 PR	Apr 9	LW/Juanita/Garfield/Ballard
7.	12	Andrea Musa	18' 10.5 PR	Jun 5	State Multi Event Championships - (Full Results)

Discus - 1kg
1.	11	Sabrina Grandke-Bawab	76' 11 PR	Apr 30	Sammamish versus Juanita
2.	10	Jessica Kiehl	63' 3	Apr 23	Mercer Island/Woodinville/Juanita
3.	12	Leann McCallum	60' 6 PR	Apr 11	Eastlake Invitational
4.	10	Rachel Richardson	53' 11 PR	Mar 21	Ram Relays
5.	11	Erin Brink	53' 2	Apr 23	Mercer Island/Woodinville/Juanita
6.	12	Andrea Musa	52' 10.25 PR	Jun 5	State Multi Event Championships - (Full Results)
7.	10	Destry Seiler	46' 3 PR	Jun 5	State Multi Event Championships - (Full Results)
8.	10	Alex Samuel	28' 7	May 7	LWSD Meet

Javelin - 600g
1.	10	Destry Seiler	91' 7 PR	Apr 9	LW/Juanita/Garfield/Ballard
2.	12	Leann McCallum	78' 0 PR	Apr 11	Eastlake Invitational
3.	11	Jordan Roush	75' 2 PR	Apr 11	Eastlake Invitational
4.	11	Erin Brink	71' 1	Apr 9	LW/Juanita/Garfield/Ballard
5.	11	Kailin Chang	70' 3 PR	Apr 16	Mt. Si/Juanita/Eastlake
6.	12	Andrea Musa	69' 4.75 PR	Jun 5	State Multi Event Championships - (Full Results)
7.	12	Brittany Herring	50' 3 PR	Apr 9	LW/Juanita/Garfield/Ballard
8.	10	Alex Samuel	46' 9	Apr 16	Mt. Si/Juanita/Eastlake

High Jump
1.	10	Destry Seiler	4' 4 PR	Mar 21	Ram Relays
2.	12	Natalie Michajla	4' 2	Apr 9	LW/Juanita/Garfield/Ballard
3.	10	Katy Snyder	4' 0 PR	Apr 9	LW/Juanita/Garfield/Ballard
	11	Lani Pruett	4' 0 PR	Apr 30	Sammamish versus Juanita
5.	12	Andrea Musa	3' 10.5 PR	Jun 5	State Multi Event Championships - (Full Results)
	10	Rachel Richardson	3' 10.5 PR	Jun 5	State Multi Event Championships - (Full Results)

Pole Vault
1.	12	Andrea Musa	8' 6.25 PR	Jun 5	State Multi Event Championships - (Full Results)
2.	10	Destry Seiler	6' 6.75 PR	Jun 5	State Multi Event Championships - (Full Results)

Long Jump
1.	10	Rachel Richardson	16' 0.5	May 2	33rd Lake Washington Invitational
2.	12	Andrea Musa	13' 5 PR	Jun 5	State Multi Event Championships - (Full Results)
3.	10	Destry Seiler	13' 3.75 PR	Jun 5	State Multi Event Championships - (Full Results)
4.	10	Alivia Stoddard	13' 2.75	Apr 23	Mercer Island/Woodinville/Juanita
5.	10	Lily Cole	13' 0.25	Mar 21	Ram Relays
6.	11	Alice Tsai	12' 4.5 PR	Apr 16	Mt. Si/Juanita/Eastlake
7.	12	Leann McCallum	11' 4.5 PR	Mar 18	Jamboree-Juanita, Mountlake Terace, Cedar Park
8.	11	Alex Horn	11' 1.5 PR	Apr 30	Sammamish versus Juanita

Triple Jump
1.	10	Rachel Richardson	35' 9.5 PR	May 22	SeaKing 3A District Championships
2.	11	Lani Pruett	33' 2.25 PR	Apr 16	Mt. Si/Juanita/Eastlake
3.	12	Brittany Herring	32' 4 PR	Mar 21	Ram Relays
4.	10	Lily Cole	29' 6	May 15	2009 Kingco Championships
5.	11	Alice Tsai	29' 0 PR	Mar 26	Inglemoor versus Juanita
6.	10	Stephanie King	28' 10.5 PR	Apr 23	Mercer Island/Woodinville/Juanita
7.	12	Kelly Manalo	28' 0 PR	Mar 26	Inglemoor versus Juanita

Decathlon -
1.	12	Andrea Musa	3629 PR	Jun 5	State Multi Event Championships - (Full Results)
2.	10	Destry Seiler	3499 PR	Jun 5	State Multi Event Championships - (Full Results)

*Recent improvement

Event Records

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