Lake Washington HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	11	Kenyon Butler	11.5h	Apr 26	Liberty @ Lake Washington
2.	11	Sean Whaley	11.7h	Apr 12	Juanita vs LW & MI
3.	10	Blake Owen	11.8h	May 3	Lwsd Meet
4.	11	Max White	11.9h PR	Apr 19	Lake Washington @ Interlake
5.	11	Michael Smith	12.1h	Apr 12	Juanita vs LW & MI
6.	11	Arash Hafizi	12.2h	Apr 26	Liberty @ Lake Washington
	11	Vinh Lam	12.2h PR	Mar 21	Bellevue @ Lake Washington
8.	10	Zander Troung	12.5h	May 3	Lwsd Meet
9.	11	Anden Lewis	12.90	Jun 2	State Multi Events Championships - Day One
10.	11	Zach Sherman	13.10	Mar 29	LW, Sammamish @ Mount Si
11.	10	Jordan Tsao	13.4h PR	May 10	3A Kingco JV Championships
	10	Thomas Ly	13.4h PR	May 10	3A Kingco JV Championships
13.	10	Mark Hedreen	13.8h PR	Mar 21	Bellevue @ Lake Washington

200 Meters
1.	11	Kenyon Butler	22.4h PR	May 3	Lwsd Meet
2.	10	Blake Owen	23.7h	May 3	Lwsd Meet
3.	11	Max White	24.4h PR	Apr 26	Liberty @ Lake Washington
4.	11	Sean Whaley	24.5h	Mar 21	Bellevue @ Lake Washington
5.	11	Michael Smith	24.9h PR	Apr 19	Lake Washington @ Interlake
6.	11	Arash Hafizi	25.9h	Mar 21	Bellevue @ Lake Washington
7.	11	Dalton Calderwood	26.6h PR	May 3	Lwsd Meet
	11	Zach Sherman	26.6h PR	Mar 21	Bellevue @ Lake Washington
9.	11	Anden Lewis	26.8h PR	Mar 21	Bellevue @ Lake Washington
10.	11	Vinh Lam	27.1h PR	Mar 21	Bellevue @ Lake Washington
11.	10	Jordan Tsao	27.8h PR	May 10	3A Kingco JV Championships
12.	10	Mark Hedreen	28.7h PR	Mar 21	Bellevue @ Lake Washington

400 Meters
1.	11	Kenyon Butler	49.76	May 9	3A Kingco Championships Day 1
2.	11	Michael Smith	54.14 PR	May 9	3A Kingco Championships Day 1
3.	10	Blake Owen	58.50	Apr 20	Mountain Invite
4.	10	Zander Troung	1:02.5h PR	Apr 12	Juanita vs LW & MI
5.	11	Anden Lewis	1:08.70	Jun 2	State Multi Events Championships - Day One

800 Meters
1.	10	Devon Grove	2:05.9h	Apr 19	Lake Washington @ Interlake
2.	10	Matt Skelton	2:07.31 PR	May 9	3A Kingco Championships Day 1
3.	12	Kelly VanAchte	2:08.26 PR	May 9	3A Kingco Championships Day 1
4.	12	Dylan Taylor	2:08.4h PR	Apr 26	Liberty @ Lake Washington
5.	12	Nathan Maris	2:17.8h PR	May 3	Lwsd Meet
6.	10	Thomas Ly	2:22.8h	Apr 26	Liberty @ Lake Washington
7.	11	Joe Castro	2:23.2h PR	Apr 26	Liberty @ Lake Washington
8.	10	Garrett Painly	2:27.1h PR	May 3	Lwsd Meet
9.	10	Holt Maki	2:30.3h	May 10	3A Kingco JV Championships
10.	10	Mark Hedreen	2:45.8h PR	May 10	3A Kingco JV Championships

1500 Meters
1.	11	Anden Lewis	6:18.78	Jun 2	State Multi Events Championships - Day One

1600 Meters
1.	10	Devon Grove	4:26.35	Apr 28	Shoreline Invitational
2.	10	Matt Skelton	5:06.5h	Apr 12	Juanita vs LW & MI
3.	12	Kelly VanAchte	5:06.8h PR	Apr 19	Lake Washington @ Interlake
4.	11	Joe Castro	5:14.5h PR	Mar 21	Bellevue @ Lake Washington
5.	12	Dylan Taylor	5:18.46	Apr 20	Mountain Invite
6.	11	Jacob Slagle	5:20.4h	Apr 26	Liberty @ Lake Washington
7.	10	Thomas Ly	5:21.3h	May 3	Lwsd Meet
8.	10	Holt Maki	5:30.6h	Apr 12	Juanita vs LW & MI

3200 Meters
1.	10	Devon Grove	9:27.70	May 16	3A Sea-King District Championships Day 1
2.	11	Joe Castro	11:25.46 PR	Apr 20	Mountain Invite
3.	10	Holt Maki	11:39.1h	Apr 19	Lake Washington @ Interlake
4.	12	Dylan Taylor	11:55.2h	Apr 12	Juanita vs LW & MI
5.	11	Jacob Slagle	11:56.8h	Apr 19	Lake Washington @ Interlake
6.	10	Thomas Ly	12:13.0h	Mar 29	LW, Sammamish @ Mount Si

110m Hurdles - 39"
1.	11	Anden Lewis	16.8h	Apr 12	Juanita vs LW & MI

110m Hurdles - 42"
1.	11	Anden Lewis	19.99	Jun 2	State Multi Events Championships - Day One

300m Hurdles - 36"
1.	12	Filip Juric	42.68	May 9	3A Kingco Championships Day 1
2.	11	Anden Lewis	48.1h PR	Apr 12	Juanita vs LW & MI
3.	11	Joe Castro	49.6h PR	May 10	3A Kingco JV Championships
4.	10	Mark Hedreen	52.1h	Apr 26	Liberty @ Lake Washington
5.	10	Chris Nordlie	52.8h PR	Apr 12	Juanita vs LW & MI
6.	11	Zach Sherman	53.7h PR	May 3	Lwsd Meet

4x100 Relay
1.	-	Blake Owen Kenyon Butler Max White Sean Whaley	44.5h	Apr 19	Lake Washington @ Interlake
2.	-	Max White Kenyon Butler Sean Whaley Blake Owen	45.40	May 9	3A Kingco Championships Day 1
3.	-	Blake Owen Sean Whaley Max White Kenyon Butler	45.4h	Apr 26	Liberty @ Lake Washington
4.	-	Blake Owen Kenyon Butler Zander Troung Max White	45.88	Apr 20	Mountain Invite
5.	-	Max White Blake Owen Sean Whaley Kenyon Butler	46.4h	May 3	Lwsd Meet

4x400 Relay
1.	-	Michael Smith Matt Skelton Kenyon Butler Sean Whaley	3:36.74	May 9	3A Kingco Championships Day 1
2.	-	Sean Whaley Matt Skelton Kenyon Butler Michael Smith	3:41.18	Apr 20	Mountain Invite
3.	-	Michael Smith Kenyon Butler Sean Whaley Blake Owen	3:45.2h	Apr 12	Juanita vs LW & MI
4.	-	Michael Smith Kenyon Butler Devon Grove Filip Juric	3:48.3h	Mar 21	Bellevue @ Lake Washington
5.	-	Filip Juric Devon Grove Arash Hafizi Dylan Taylor	3:57.5h	Apr 26	Liberty @ Lake Washington
6.	-	Matt Skelton Joe Castro Nathan Maris Devon Grove	3:59.4h	Apr 19	Lake Washington @ Interlake
7.	-	Relay Team	4:07.9h	Apr 12	Juanita vs LW & MI
8.	-	Sean Whaley Matt Skelton Kenyon Butler Dylan Taylor	4:08.2h	May 3	Lwsd Meet
9.	-	Matt Skelton Kelly VanAchten Devon Grove Holt Maki	4:13.6h	Mar 29	LW, Sammamish @ Mount Si

Shot Put - 12lb
1.	12	Matt Mccarty	42' 11 PR	May 9	3A Kingco Championships Day 1
2.	12	Kelly VanAchte	34' 9 PR	Apr 19	Lake Washington @ Interlake
3.	12	Nick Ham	27' 1 PR	Apr 19	Lake Washington @ Interlake

Shot Put - 16lb
1.	11	Anden Lewis	23' 11.5	Jun 2	State Multi Events Championships - Day One

Discus - 1.6kg
1.	12	Matt Mccarty	110' 1 PR	May 9	3A Kingco Championships Day 1
2.	10	Collin Mariani	52' 6 PR	May 3	Lwsd Meet

Discus - 2kg
1.	11	Anden Lewis	68' 9.25	Jun 2	State Multi Events Championships - Day One

Javelin - 800g
1.	11	Anden Lewis	112' 11 PR	Jun 2	State Multi Events Championships - Day One
2.	12	Matt Mccarty	112' 10 PR	Apr 12	Juanita vs LW & MI
3.	11	Max White	108' 1 PR	Apr 12	Juanita vs LW & MI
4.	12	Graham Fields	99' 11 PR	May 3	Lwsd Meet
5.	10	Garrett Painly	94' 9 PR	May 10	3A Kingco JV Championships
6.	10	Chris Nordlie	87' 11 PR	Apr 26	Liberty @ Lake Washington
7.	10	Collin Mariani	46' 10 PR	May 10	3A Kingco JV Championships

High Jump
1.	12	Filip Juric	5' 10 PR	Mar 21	Bellevue @ Lake Washington
2.	11	Anden Lewis	5' 7.25	Jun 2	State Multi Events Championships - Day One

Pole Vault
1.	11	Anden Lewis	12' 0	Apr 20	Mountain Invite
2.	11	Dalton Calderwood	11' 0	May 9	3A Kingco Championships Day 1
3.	12	Filip Juric	9' 6	Apr 12	Juanita vs LW & MI

Long Jump
1.	11	Anden Lewis	19' 6.25 PR	Jun 2	State Multi Events Championships - Day One
2.	11	Michael Smith	17' 11 PR	Apr 20	Mountain Invite
3.	11	Arash Hafizi	17' 6.5	Apr 19	Lake Washington @ Interlake
4.	11	Joe Castro	17' 5 PR	May 10	3A Kingco JV Championships
5.	11	Dalton Calderwood	14' 1.5	Apr 19	Lake Washington @ Interlake
6.	11	Kameron Mason	13' 8.5 PR	Apr 19	Lake Washington @ Interlake
7.	10	Jordan Tsao	11' 6.75 PR	May 10	3A Kingco JV Championships

Triple Jump
1.	11	Michael Smith	39' 5.5	Apr 12	Juanita vs LW & MI
2.	11	Arash Hafizi	37' 4	May 9	3A Kingco Championships Day 1
3.	12	Filip Juric	33' 4	May 3	Lwsd Meet
4.	11	Joe Castro	33' 2	May 10	3A Kingco JV Championships

Decathlon -
1.	11	Anden Lewis	3717	Jun 2	State Multi Events Championships - Day One

Womens

100 Meters
1.	11	Shelby Bergren	12.4h PR	Apr 26	Liberty @ Lake Washington
2.	12	Alexandria Hashimoto	13.2h	Apr 26	Liberty @ Lake Washington
3.	12	Anneke Kniestedt	13.3h PR	Apr 19	Lake Washington @ Interlake
4.	11	Kristi Chan	13.7h	Mar 21	Bellevue @ Lake Washington
5.	11	Holly Sullivan	13.9h PR	Apr 19	Lake Washington @ Interlake
6.	10	Julie Prichard	14.3h PR	Mar 21	Bellevue @ Lake Washington
7.	10	Michelle May	14.4h PR	Apr 12	Juanita vs LW & MI
8.	11	Janteane Blyton	14.6h	Apr 26	Liberty @ Lake Washington
9.	10	Malika Elkayssi	14.7h PR	Apr 26	Liberty @ Lake Washington

200 Meters
1.	11	Shelby Bergren	27.0h PR	Apr 12	Juanita vs LW & MI
2.	12	Anneke Kniestedt	27.8h	Apr 12	Juanita vs LW & MI
3.	12	Alexandria Hashimoto	28.6h	Apr 26	Liberty @ Lake Washington
4.	11	Janteane Blyton	30.7h	Mar 21	Bellevue @ Lake Washington
5.	10	Michelle May	30.8h	Mar 21	Bellevue @ Lake Washington
6.	10	Gabriella Orta	31.12 PR	Mar 29	LW, Sammamish @ Mount Si
7.	11	Dana Hasert	30.9h	Mar 21	Bellevue @ Lake Washington
8.	10	Julie Prichard	31.1h PR	May 10	3A Kingco JV Championships
9.	10	Malika Elkayssi	32.9h PR	Apr 26	Liberty @ Lake Washington
10.	12	Taylor Miller	33.2h	May 10	3A Kingco JV Championships
11.	10	Alaina Bash	34.0h PR	Apr 12	Juanita vs LW & MI
12.	10	Tarah Fekri	34.1h PR	May 10	3A Kingco JV Championships
13.	10	Bridget Wittke	36.5h PR	May 10	3A Kingco JV Championships
14.	10	Zoe Spati	39.4h PR	May 10	3A Kingco JV Championships

400 Meters
1.	12	Anneke Kniestedt	1:01.85	May 16	3A Sea-King District Championships Day 1
2.	10	Michelle May	1:04.51	May 9	3A Kingco Championships Day 1
3.	12	Lauren Gwinn	1:08.6h PR	Apr 19	Lake Washington @ Interlake
4.	10	Chloe Burns	1:09.4h PR	Apr 19	Lake Washington @ Interlake
5.	10	Amara Cairns	1:10.90 PR	Apr 20	Mountain Invite

800 Meters
1.	12	Anneke Kniestedt	2:27.5h PR	May 3	Lwsd Meet
2.	12	Lauren Gwinn	2:35.4h PR	Mar 29	LW, Sammamish @ Mount Si
3.	10	Chloe Burns	2:36.39	May 9	3A Kingco Championships Day 1
4.	12	Olivia Whidby	2:40.3h PR	Apr 26	Liberty @ Lake Washington
5.	10	Jessica Troung	2:47.5h PR	Mar 21	Bellevue @ Lake Washington
6.	10	Bridget Wittke	2:49.5h PR	Apr 19	Lake Washington @ Interlake
7.	10	Tarah Fekri	2:55.5h	May 10	3A Kingco JV Championships
8.	11	Rianne Peterson	2:57.0h	Mar 21	Bellevue @ Lake Washington
9.	12	Taylor Miller	2:58.8h PR	Mar 29	LW, Sammamish @ Mount Si
10.	11	Hannah Campbell	3:00.8h PR	May 10	3A Kingco JV Championships
11.	10	Zoe Spati	3:06.3h PR	May 3	Lwsd Meet
12.	11	Erika Thonn	3:13.2h PR	May 3	Lwsd Meet

1600 Meters
1.	12	Lauren Gwinn	5:53.4h PR	May 3	Lwsd Meet
2.	10	Chloe Burns	6:01.1h	Apr 26	Liberty @ Lake Washington
3.	10	Bridget Wittke	6:03.7h PR	May 10	3A Kingco JV Championships
4.	10	Tarah Fekri	6:04.8h	Apr 26	Liberty @ Lake Washington
5.	10	Jessica Troung	6:21.5h PR	Mar 29	LW, Sammamish @ Mount Si
6.	12	Olivia Whidby	6:24.02	Apr 20	Mountain Invite
7.	12	Taylor Miller	6:26.8h PR	May 3	Lwsd Meet
8.	10	Zoe Spati	6:44.3h PR	May 10	3A Kingco JV Championships
9.	11	Hannah Campbell	6:45.6h PR	Apr 26	Liberty @ Lake Washington

3200 Meters
1.	10	Tarah Fekri	13:14.2h	May 3	Lwsd Meet
2.	10	Bridget Wittke	13:27.4h	Mar 29	LW, Sammamish @ Mount Si
3.	11	Rianne Peterson	13:48.0h PR	Mar 29	LW, Sammamish @ Mount Si

100m Hurdles - 33"
1.	11	Sara Wilson	15.67 (1.7)	May 26	3A WIAA State Championships - All Days
2.	10	Gabriella Orta	16.4h PR	Apr 26	Liberty @ Lake Washington
3.	10	Amara Cairns	17.68 PR	May 9	3A Kingco Championships Day 1
4.	11	Kate Roberts	17.82 PR	May 9	3A Kingco Championships Day 1
5.	10	Julie Prichard	19.6h	May 10	3A Kingco JV Championships
6.	10	Alaina Bash	21.7h PR	Apr 26	Liberty @ Lake Washington

300m Hurdles - 30"
1.	11	Sara Wilson	45.65 PR	May 26	3A WIAA State Championships - All Days
2.	10	Amara Cairns	51.0h PR	Apr 26	Liberty @ Lake Washington
3.	11	Kate Roberts	51.42 PR	May 9	3A Kingco Championships Day 1
4.	10	Gabriella Orta	52.1h PR	Apr 26	Liberty @ Lake Washington
5.	10	Julie Prichard	1:03.5h	Apr 12	Juanita vs LW & MI

4x100 Relay
1.	-	Shelby Bergren Sara Wilson Anneke Kniestedt Alexandria Hashimoto	50.02	May 16	3A Sea-King District Championships Day 1
2.	-	Anneke Kniestedt Sara Wilson Shelby Bergren Alexandria Hashimoto	50.40	May 9	3A Kingco Championships Day 1
3.	-	Shelby Bergren Anneke Kniestedt Alexandria Hashimoto Sara Wilson	50.89	Apr 28	36th Lake Washington Invitational (Girls)
4.	-	Shelby Bergren Sara Wilson Alexandria Hashimoto Anneke Kniestedt	51.04	Apr 20	Mountain Invite
5.	-	Relay Team	51.15	Apr 28	36th Lake Washington Invitational (Girls)
6.	-	Shelby Bergren Anneke Kniestedt Sara Wilson Alexandria Hashimoto	51.2h	Apr 26	Liberty @ Lake Washington
7.	-	Sara Wilson Chloe Clowers Anneke Kniestedt Alexandria Hashimoto	51.4h	Mar 21	Bellevue @ Lake Washington

4x200 Relay -
1.	-	Michelle May Kristi Chan Dana Hasert Holly Sullivan	1:57.1h	Apr 19	Lake Washington @ Interlake
2.	-	Holly Sullivan Kristi Chan Michelle May Dana Hasert	1:58.4h	Apr 26	Liberty @ Lake Washington
3.	-	Chloe Burns Dana Hasert Lauren Gwinn Gabriella Orta	1:59.24	May 9	3A Kingco Championships Day 1
4.	-	Alaina Bash Dana Hasert Michelle May Kate Roberts	2:00.1h	Mar 21	Bellevue @ Lake Washington
5.	-	Michelle May Holly Sullivan Kristi Chan Mackenzie Toher	2:03.5h	Apr 12	Juanita vs LW & MI

4x400 Relay
1.	-	Michelle May Shelby Bergren Sara Wilson Anneke Kniestedt	4:09.72	May 16	3A Sea-King District Championships Day 1
2.	-	Michelle May Sara Wilson Shelby Bergren Anneke Kniestedt	4:16.6h	Apr 26	Liberty @ Lake Washington
3.	-	Anneke Kniestedt Shelby Bergren Chloe Clowers Sara Wilson	4:21.4h	Mar 21	Bellevue @ Lake Washington
4.	-	Lauren Gwinn Sara Wilson Shelby Bergren Anneke Kniestedt	4:22.6h	Mar 29	LW, Sammamish @ Mount Si
5.	-	Chloe Burns Kate Roberts Gabriella Orta Amara Cains	4:34.06	Apr 20	Mountain Invite
6.	-	Lauren Gwinn Kate Roberts Chloe Burns Michelle May	4:40.0h	Apr 12	Juanita vs LW & MI
7.	-	Kate Roberts Gabriella Orta Dana Hasert Lauren Gwinn	4:45.7h	Apr 26	Liberty @ Lake Washington
8.	-	Sara Wilson Michelle May Chloe Burns Anneke Kniestedt	5:20.0h	May 3	Lwsd Meet

4x800 Relay
1.	-	Anneke Kniestedt Olivia Whidby Chloe Burns Lauren Gwinn	10:40.11	Apr 28	36th Lake Washington Invitational (Girls)

Shot Put - 4kg
1.	12	Jessica Tramp	29' 9.5 PR	May 9	3A Kingco Championships Day 1
2.	11	Rianne Peterson	27' 9.5 PR	May 9	3A Kingco Championships Day 1
3.	11	Brooke Jackson	24' 2 PR	Apr 26	Liberty @ Lake Washington
4.	12	Anneke Kniestedt	23' 9.25 PR	Apr 26	Liberty @ Lake Washington
5.	11	Shelby Bergren	22' 5.25 PR	Apr 26	Liberty @ Lake Washington
6.	10	Amara Cairns	20' 7 PR	Apr 26	Liberty @ Lake Washington

Discus - 1kg
1.	11	Janteane Blyton	58' 8.5 PR	May 10	3A Kingco JV Championships
2.	12	Sky Frost	57' 5 PR	Apr 12	Juanita vs LW & MI
3.	11	Hannah Campbell	46' 3	May 10	3A Kingco JV Championships

Javelin - 600g
1.	12	Jessica Tramp	103' 6 PR	May 9	3A Kingco Championships Day 1
2.	11	Rianne Peterson	91' 5	Apr 26	Liberty @ Lake Washington
3.	11	Brooke Jackson	78' 7 PR	Apr 26	Liberty @ Lake Washington
4.	11	Kristi Chan	39' 11 PR	Mar 21	Bellevue @ Lake Washington

High Jump
1.	11	Dana Hasert	4' 8	Mar 21	Bellevue @ Lake Washington
2.	10	Gabriella Orta	4' 6 PR	Apr 20	Mountain Invite
3.	10	Alaina Bash	4' 2 PR	Mar 21	Bellevue @ Lake Washington
	10	Julie Prichard	4' 2	May 10	3A Kingco JV Championships

Pole Vault
1.	12	Mackenzie Toher	8' 6	May 9	3A Kingco Championships Day 1
2.	12	Sky Frost	7' 6	Mar 29	LW, Sammamish @ Mount Si

Long Jump
1.	10	Michelle May	14' 3	May 9	3A Kingco Championships Day 1
	11	Kristi Chan	14' 3	Apr 19	Lake Washington @ Interlake
3.	11	Holly Sullivan	14' 0	Mar 29	LW, Sammamish @ Mount Si
4.	11	Janteane Blyton	13' 3 PR	May 10	3A Kingco JV Championships
5.	12	Sky Frost	13' 1.5	Apr 26	Liberty @ Lake Washington
6.	10	Alaina Bash	12' 5.5 PR	Apr 19	Lake Washington @ Interlake
7.	12	Alexandria Hashimoto	12' 3.5 PR	Apr 26	Liberty @ Lake Washington
8.	10	Malika Elkayssi	11' 7.5 PR	Mar 21	Bellevue @ Lake Washington
9.	10	Julie Prichard	11' 7.25 PR	Apr 12	Juanita vs LW & MI
10.	12	Mackenzie Toher	11' 3 PR	Apr 19	Lake Washington @ Interlake
11.	12	Taylor Miller	8' 6 PR	May 10	3A Kingco JV Championships

Triple Jump
1.	11	Holly Sullivan	30' 5	Apr 26	Liberty @ Lake Washington
2.	11	Kristi Chan	30' 3.75	May 9	3A Kingco Championships Day 1

*Recent improvement

Event Records

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Mens

Womens