Lake Washington HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	11	Blake Owen	11.36 PR	May 10	2A Cascade/Kingco Sub District Day 2
2.	12	Kenyon Butler	11.2h PR	Mar 28	Liberty @ Lake Washington
3.	12	Sean Whaley	11.76 PR	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
4.	12	Josh Truhan	11.6h PR	Apr 25	Mt. Si & LW vs Mercer Island
	11	Jeffrey Lin	11.6h	Mar 28	Liberty @ Lake Washington
6.	12	Dalton Calderwood	11.7h PR	Apr 25	Mt. Si & LW vs Mercer Island
7.	9	Chris Roa	11.9h	Apr 18	LW/Mercer Is. @ Juanita
	12	Michael Smith	11.9h PR	Mar 28	Liberty @ Lake Washington
9.	9	Riley Gray	12.16 PR	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
10.	12	Arash Hafizi	12.30 PR	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
11.	9	Chet Atuanya	12.40	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
12.	11	Guy Bettinger	12.44 PR	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
	12	Vinh Lam	12.2h	Mar 28	Liberty @ Lake Washington
14.	12	Anden Lewis	12.51 (-1.0)PR	May 31	Washington State Multi Events - Day 1
15.	10	Remy Jones	12.3h	Apr 18	LW/Mercer Is. @ Juanita
16.	9	Shobhit Jain	12.8h PR	Mar 28	Liberty @ Lake Washington
17.	9	Forrest Malcolm	12.9h	Apr 18	LW/Mercer Is. @ Juanita

200 Meters
1.	12	Kenyon Butler	22.5h	Apr 18	LW/Mercer Is. @ Juanita
2.	12	Sean Whaley	23.86 PR	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
3.	11	Blake Owen	23.95	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
4.	11	Jeffrey Lin	24.03 PR	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
5.	12	Josh Truhan	24.8h PR	Mar 28	Liberty @ Lake Washington
6.	9	Riley Gray	25.1h PR	Apr 25	Mt. Si & LW vs Mercer Island
7.	9	Chris Roa	25.69	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
8.	10	Remy Jones	25.5h	Mar 28	Liberty @ Lake Washington
9.	11	Matt Skelton	25.7h PR	Apr 25	Mt. Si & LW vs Mercer Island
10.	9	Chet Atuanya	26.0h	Apr 25	Mt. Si & LW vs Mercer Island
11.	9	Forrest Malcolm	27.36	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..

400 Meters
1.	12	Kenyon Butler	49.13 PR	Apr 27	Shoreline Invitational (Boys Invite)
2.	11	Matt Skelton	55.55 PR	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
3.	11	Blake Owen	56.0h	Apr 4	Sammamish and South Whidbey @ Lake Washington
4.	10	Remy Jones	57.0h	Apr 25	Mt. Si & LW vs Mercer Island
5.	9	Chris Roa	57.8h PR	Mar 28	Liberty @ Lake Washington
6.	12	Dalton Calderwood	58.89 PR	May 31	Washington State Multi Events - Day 1
7.	12	Anden Lewis	59.61 PR	May 31	Washington State Multi Events - Day 1
8.	10	Cole Gear	1:03.1h	Apr 4	Sammamish and South Whidbey @ Lake Washington

800 Meters
1.	12	Kenyon Butler	1:52.88 PR	May 25	2A, 3A, 4A State Championship Meet All Days
2.	11	Devon Grove	2:01.9h	Apr 25	Mt. Si & LW vs Mercer Island
3.	11	Dillon Maggard	2:04.08	May 10	2A Cascade/Kingco Sub District Day 2
4.	11	Matt Skelton	2:11.30	Apr 27	Shoreline Invitational (Boys Invite)
5.	10	Ethan Lockhart	2:11.9h	Apr 25	Mt. Si & LW vs Mercer Island
6.	9	Eric Fykerud	2:12.3h	Apr 25	Mt. Si & LW vs Mercer Island
7.	10	Kurt Lamon	2:13.5h	Apr 18	LW/Mercer Is. @ Juanita
8.	10	Braden Barnard	2:13.81 PR	May 10	2A Cascade/Kingco Sub District Day 2
9.	11	Thomas Ly	2:16.28 PR	May 10	2A Cascade/Kingco Sub District Day 2
10.	12	Parker Hansen	2:24.25 PR	Mar 21	Lake Washington @ Bellevue
11.	11	Holt Maki	2:26.0h PR	Mar 28	Liberty @ Lake Washington
12.	10	Cole Gear	2:27.72 PR	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
13.	9	Logan Hoggard	2:30.0h	Apr 18	LW/Mercer Is. @ Juanita
14.	9	Jonah Joghin	2:44.4h PR	Apr 18	LW/Mercer Is. @ Juanita

1500 Meters
1.	12	Dalton Calderwood	5:07.74 PR	May 31	Washington State Multi Events - Day 1
2.	12	Anden Lewis	5:52.92 PR	May 31	Washington State Multi Events - Day 1

1600 Meters
1.	11	Devon Grove	4:21.16	May 10	2A Cascade/Kingco Sub District Day 2
2.	9	Eric Fykerud	4:40.08	May 10	2A Cascade/Kingco Sub District Day 2
3.	10	Kurt Lamon	4:42.83	May 10	2A Cascade/Kingco Sub District Day 2
4.	11	Dillon Maggard	4:44.79	May 10	2A Cascade/Kingco Sub District Day 2
5.	10	Ethan Lockhart	4:45.49	May 10	2A Cascade/Kingco Sub District Day 2
6.	11	Matt Skelton	4:59.6h	Apr 25	Mt. Si & LW vs Mercer Island
7.	11	Thomas Ly	5:09.42 PR	Mar 21	Lake Washington @ Bellevue
8.	11	Holt Maki	5:09.9h PR	Apr 25	Mt. Si & LW vs Mercer Island
9.	12	Jacob Slagle	5:11.87 PR	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
10.	10	Braden Barnard	5:14.9h PR	Apr 25	Mt. Si & LW vs Mercer Island
11.	12	Parker Hansen	5:37.7h	Mar 28	Liberty @ Lake Washington
12.	9	Mohamed Ahmed	5:40.5h PR	Apr 18	LW/Mercer Is. @ Juanita
13.	10	Cole Gear	5:53.5h PR	Apr 25	Mt. Si & LW vs Mercer Island
14.	9	Logan Hoggard	5:56.02	Mar 21	Lake Washington @ Bellevue
15.	9	Jonah Joghin	6:03.0h PR	Apr 25	Mt. Si & LW vs Mercer Island

3200 Meters
1.	11	Devon Grove	9:07.28 PR	May 25	2A, 3A, 4A State Championship Meet All Days
2.	9	Eric Fykerud	9:55.70	May 17	2A District 1 & 2 Bi-District Championship Meet
3.	10	Kurt Lamon	10:18.97 PR	May 10	2A Cascade/Kingco Sub District Day 2
4.	10	Ethan Lockhart	10:22.48	May 10	2A Cascade/Kingco Sub District Day 2
5.	12	Jacob Slagle	11:29.0h PR	May 9	3A JV Kingco Championship
6.	11	Holt Maki	11:32.6h PR	Apr 18	LW/Mercer Is. @ Juanita
7.	9	Logan Hoggard	13:25.25 PR	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..

110m Hurdles - 39"
1.	12	Anden Lewis	16.2h PR	Apr 18	LW/Mercer Is. @ Juanita
2.	9	Morgan Gilbert	18.3h	Apr 18	LW/Mercer Is. @ Juanita
3.	11	Mark Hedreen	19.83	May 10	2A Cascade/Kingco Sub District Day 2
4.	12	Joe Castro	21.3h PR	Mar 28	Liberty @ Lake Washington

110m Hurdles - 42"
1.	12	Anden Lewis	17.83 (-.2)PR	May 31	Washington State Multi Events - Day 1
2.	12	Dalton Calderwood	22.56 (.5)PR	May 31	Washington State Multi Events - Day 1

300m Hurdles - 36"
1.	10	Will Gear	44.38	May 10	2A Cascade/Kingco Sub District Day 2
2.	9	Morgan Gilbert	46.80 PR	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
3.	12	Joe Castro	50.9h	Mar 28	Liberty @ Lake Washington
4.	11	Mark Hedreen	52.3h	Apr 18	LW/Mercer Is. @ Juanita

2k Steeplechase
1.	11	Devon Grove	6:13.4h PR	Jun 1	BorderDuel Track Classic
2.	11	Thomas Ly	7:30.87 PR	Apr 6	Birger Solberg Invitational

4x100 Relay
1.	-	Blake Owen Jeffrey Lin Sean Whaley Kenyon Butler	44.57	May 10	2A Cascade/Kingco Sub District Day 2
2.	-	Blake Owen Sean Whaley Arash Hafizi Kenyon Butler	44.7h	Apr 25	Mt. Si & LW vs Mercer Island
3.	-	Relay Team	44.97	May 15	2A District 1 & 2 Bi-District Championship Meet
4.	-	Blake Owen Arash Hafizi Sean Whaley Kenyon Butler	44.9h	Apr 18	LW/Mercer Is. @ Juanita
5.	-	Kenyon Butler Michael Smith Blake Owen Sean Whaley	45.24	Apr 6	Birger Solberg Invitational
6.	-	Kenyon Butler Arash Hafizi Blake Owen Sean Whaley	45.30	Apr 27	Shoreline Invitational (Boys Invite)
7.	-	Michael Smith Kenyon Butler Sean Whaley Blake Owen	45.38	Mar 23	Ram Relays
8.	-	Jeffrey Lin Kenyon Butler Sean Whaley Blake Owen	46.33	Mar 21	Lake Washington @ Bellevue

4x400 Relay
1.	-	Blake Owen Kenyon Butler Sean Whaley Matt Skelton	3:35.05	May 10	2A Cascade/Kingco Sub District Day 2
2.	-	Relay Team	3:35.7h	Mar 28	Liberty @ Lake Washington
3.	-	Blake Owen Jeffrey Lin Sean Whaley Matt Skelton	3:36.17	May 17	2A District 1 & 2 Bi-District Championship Meet
4.	-	Kenyon Butler Sean Whaley Blake Owen Matt Skelton	3:36.53	Apr 27	Shoreline Invitational (Boys Invite)
5.	-	Kenyon Butler Michael Smith Sean Whaley Blake Owen	3:36.55	Apr 6	Birger Solberg Invitational
6.	-	Blake Owen Matt Skelton Sean Whaley Kenyon Butler	3:39.2h	Apr 18	LW/Mercer Is. @ Juanita
7.	-	Remy Jones Devon Grove Chris Roa Jeffrey Lin	3:42.5h	Apr 25	Mt. Si & LW vs Mercer Island
8.	-	Sean Whaley Matt Skelton Michael Smith Chris Roa	3:44.66	Mar 23	Ram Relays
9.	-	Remy Jones Matt Skelton Thomas Ly Riley Gray	3:48.50	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
10.	-	Matt Skelton Sean Whaley Michael Smith Remy Jones	3:50.42	Mar 21	Lake Washington @ Bellevue
11.	-	Morgan Gilbert Joe Castro Josh Truhan Braden Barnard	3:55.2h	Apr 25	Mt. Si & LW vs Mercer Island
12.	-	Devon Grove Braden Barnard Remy Jones Riley Gray	3:59.6h	Apr 18	LW/Mercer Is. @ Juanita
13.	-	Eric Fykerud Devon Grove Ethan Lockhart Will Gear	4:04.40	Mar 21	Lake Washington @ Bellevue
14.	-	Thomas Ly Eric Fykerud Ethan Lockhart Dillon Maggard	4:05.5h	Apr 25	Mt. Si & LW vs Mercer Island
15.	-	Morgan Gilbert Cole Gear Will Gear Thomas Ly	4:16.7h	Apr 18	LW/Mercer Is. @ Juanita
16.	-	Parker Hansen Logan Hoggard Dillon Maggard Cole Gear	4:28.31	Mar 21	Lake Washington @ Bellevue

SMR 800m - [100-100-200-400]
1.	-	Sean Whaley Kenyon Butler Arash Hafizi Blake Owen	1:38.76	Mar 23	Ram Relays
2.	-	Dalton Calderwood Remy Jones Chris Roa Josh Truhan	1:49.57	Apr 27	Shoreline Invitational (Boys Invite)

DMR 4000m - [1200-400-800-1600]
1.	-	Chris Roa Dillon Maggard Thomas Ly Kurt Lamon	11:40.86	Apr 27	Shoreline Invitational (Boys Invite)

4x110 Shuttle Hurdles - 30"
1.	-	Mark Hedreen Joe Castro Anden Lewis Chris Roa	1:23.36	Mar 23	Ram Relays

Shot Put - 12lb
1.	12	Max White	40' 11.5 PR	May 10	2A Cascade/Kingco Sub District Day 2
2.	11	Mark Routon	36' 8.75	May 10	2A Cascade/Kingco Sub District Day 2
3.	9	Victor Mansanarez	35' 1	Apr 25	Mt. Si & LW vs Mercer Island
4.	11	Sawyer Grudzien	32' 9 PR	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
5.	12	Vinh Lam	30' 11.5 PR	Mar 28	Liberty @ Lake Washington
6.	9	Alex Guerrero	29' 7	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
7.	9	Chet Atuanya	26' 4 PR	Apr 25	Mt. Si & LW vs Mercer Island

Shot Put - 16lb
1.	12	Anden Lewis	25' 11.5 PR	May 31	Washington State Multi Events - Day 1
2.	12	Dalton Calderwood	25' 0.5 PR	May 31	Washington State Multi Events - Day 1

Discus - 1.6kg
1.	11	Blake Owen	116' 6 PR	May 15	2A District 1 & 2 Bi-District Championship Meet
2.	11	Mark Routon	94' 0 PR	Apr 27	Shoreline Invitational (Boys Invite)
3.	12	Dalton Calderwood	82' 6 PR	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
4.	9	Victor Mansanarez	82' 4	Apr 25	Mt. Si & LW vs Mercer Island
5.	9	Alex Guerrero	81' 9	Apr 4	Sammamish and South Whidbey @ Lake Washington
6.	12	Vinh Lam	69' 2 PR	Mar 28	Liberty @ Lake Washington

Discus - 2kg
1.	12	Anden Lewis	71' 9.75 PR	May 31	Washington State Multi Events - Day 1
2.	12	Dalton Calderwood	70' 0.5 PR	May 31	Washington State Multi Events - Day 1

Javelin - 800g
1.	10	Keith Cole	125' 7 PR	May 10	2A Cascade/Kingco Sub District Day 2
2.	11	Gonzalo Del Carpio	123' 4 PR	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
3.	11	Sawyer Grudzien	116' 0 PR	Apr 25	Mt. Si & LW vs Mercer Island
4.	12	Anden Lewis	106' 1.25	May 31	Washington State Multi Events - Day 1
5.	11	Guy Bettinger	103' 5 PR	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
6.	12	Max White	103' 4	Mar 28	Liberty @ Lake Washington
7.	10	Kurt Lamon	97' 5 PR	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
8.	12	Vinh Lam	94' 10 PR	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
9.	9	Alex Guerrero	91' 9	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
10.	12	Dalton Calderwood	86' 5.75 PR	May 31	Washington State Multi Events - Day 1
11.	9	Chris Roa	75' 7 PR	Apr 18	LW/Mercer Is. @ Juanita
12.	11	Mark Routon	70' 1 PR	Mar 21	Lake Washington @ Bellevue
13.	9	Victor Mansanarez	69' 3 PR	Mar 28	Liberty @ Lake Washington

High Jump
1.	11	Drew Heimdahl	6' 0	May 17	2A District 1 & 2 Bi-District Championship Meet
2.	12	Anden Lewis	5' 8 PR	May 17	2A District 1 & 2 Bi-District Championship Meet
3.	9	Riley Gray	5' 6 PR	May 17	2A District 1 & 2 Bi-District Championship Meet
4.	10	Will Gear	5' 4 PR	Mar 21	Lake Washington @ Bellevue
	9	Chris Roa	5' 4	Mar 28	Liberty @ Lake Washington
6.	12	Dalton Calderwood	5' 3.5 PR	May 31	Washington State Multi Events - Day 1
7.	11	Gonzalo Del Carpio	5' 2 PR	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
8.	9	Morgan Gilbert	5' 0	Apr 4	Sammamish and South Whidbey @ Lake Washington
	12	Sean Whaley	5' 0 PR	Mar 23	Ram Relays

Pole Vault
1.	12	Anden Lewis	14' 0 PR	Mar 28	Liberty @ Lake Washington
2.	12	Dalton Calderwood	13' 0 PR	Apr 25	Mt. Si & LW vs Mercer Island

Long Jump
1.	11	Jeffrey Lin	20' 8 PR	May 15	2A District 1 & 2 Bi-District Championship Meet
2.	12	Anden Lewis	19' 0.25	May 31	Washington State Multi Events - Day 1
3.	12	Arash Hafizi	18' 2 PR	May 10	2A Cascade/Kingco Sub District Day 2
4.	11	Blake Owen	17' 10.25 PR	Mar 23	Ram Relays
5.	12	Dalton Calderwood	17' 9.75 PR	May 31	Washington State Multi Events - Day 1
6.	12	Josh Truhan	17' 9.5 PR	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
7.	12	Michael Smith	17' 8	Mar 23	Ram Relays
8.	12	Joe Castro	17' 1.75	Apr 18	LW/Mercer Is. @ Juanita
9.	9	Riley Gray	17' 0 PR	Mar 28	Liberty @ Lake Washington
10.	11	Guy Bettinger	16' 10.75 PR	Mar 21	Lake Washington @ Bellevue
11.	10	Will Gear	16' 7.25 PR	Apr 18	LW/Mercer Is. @ Juanita
12.	9	Forrest Malcolm	16' 5.75	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
13.	11	Drew Heimdahl	16' 1	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
14.	10	Keith Cole	16' 0.5	Mar 28	Liberty @ Lake Washington
15.	9	Shobhit Jain	15' 8.5 PR	Apr 18	LW/Mercer Is. @ Juanita
16.	12	Austin Myhre	15' 7 PR	Apr 18	LW/Mercer Is. @ Juanita
17.	11	Gonzalo Del Carpio	14' 8 PR	Mar 28	Liberty @ Lake Washington
18.	9	Chet Atuanya	13' 4 PR	May 9	3A JV Kingco Championship
19.	11	Tre Walker	9' 6.25 PR	Mar 21	Lake Washington @ Bellevue

Triple Jump
1.	12	Michael Smith	40' 0.75 PR	Mar 21	Lake Washington @ Bellevue
2.	12	Arash Hafizi	39' 7.5 PR	May 10	2A Cascade/Kingco Sub District Day 2
3.	12	Joe Castro	36' 4.25 PR	May 10	2A Cascade/Kingco Sub District Day 2
4.	12	Josh Truhan	36' 3.5 PR	Apr 18	LW/Mercer Is. @ Juanita
5.	11	Jeffrey Lin	35' 5.5 PR	Mar 28	Liberty @ Lake Washington
6.	9	Shobhit Jain	33' 7.5 PR	Apr 25	Mt. Si & LW vs Mercer Island
7.	12	Austin Myhre	32' 11.75 PR	May 10	2A Cascade/Kingco Sub District Day 2
8.	11	Tre Walker	25' 9.75 PR	Apr 25	Mt. Si & LW vs Mercer Island

Decathlon -
1.	12	Anden Lewis	4387 PR	May 31	Washington State Multi Events - Day 1
2.	12	Dalton Calderwood	4005 PR	May 31	Washington State Multi Events - Day 1

Womens

100 Meters
1.	10	Lauren Curlanis	13.06	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
2.	12	Shelby Bergren	13.20	Mar 21	Lake Washington @ Bellevue
3.	9	Allison Wells	13.5h	Mar 28	Liberty @ Lake Washington
4.	12	Kristi Chan	13.83 PR	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
5.	10	Jillian Nordness	13.6h PR	Apr 4	Sammamish and South Whidbey @ Lake Washington
6.	10	Rochelle Tirado	13.7h PR	Apr 4	Sammamish and South Whidbey @ Lake Washington
7.	10	Holly Hill	14.20 PR	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
8.	12	Hannah McIlroy	14.0h PR	Mar 28	Liberty @ Lake Washington
9.	12	Maddie Page	14.1h PR	Mar 28	Liberty @ Lake Washington
10.	11	Malika Elkayssi	14.9h	Mar 28	Liberty @ Lake Washington
	10	Sita Manne	14.9h	Apr 25	Mt. Si & LW vs Mercer Island
12.	9	Maret Helgeson	15.18 PR	Mar 21	Lake Washington @ Bellevue
13.	10	Helen Simecek	15.0h PR	Apr 25	Mt. Si & LW vs Mercer Island
	12	Holly Sullivan	15.0h	Mar 28	Liberty @ Lake Washington
15.	10	Bayley McInerny	15.2h PR	May 9	3A JV Kingco Championship

200 Meters
1.	12	Sara Wilson	26.90 PR	May 31	Washington State Multi Events - Day 1
2.	10	Lauren Curlanis	27.43 PR	May 31	Washington State Multi Events - Day 1
3.	12	Hannah McIlroy	28.0h PR	Apr 25	Mt. Si & LW vs Mercer Island
4.	11	Michelle May	28.3h PR	Apr 25	Mt. Si & LW vs Mercer Island
5.	10	Jillian Nordness	28.58	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
6.	9	Allison Wells	28.76	Apr 27	37th Lake Washington Invitational (all girls invitation..
7.	9	Megan McLaughlin	29.14 PR	May 31	Washington State Multi Events - Day 1
8.	10	Holly Hill	29.8h PR	Apr 25	Mt. Si & LW vs Mercer Island
9.	12	Dana Hasert	29.9h PR	Apr 25	Mt. Si & LW vs Mercer Island
10.	10	Rochelle Tirado	30.0h PR	Apr 4	Sammamish and South Whidbey @ Lake Washington
11.	9	Maret Helgeson	30.2h PR	Mar 28	Liberty @ Lake Washington
12.	11	Gabriella Orta	31.1h	Apr 4	Sammamish and South Whidbey @ Lake Washington
13.	10	Sita Manne	32.2h	Apr 25	Mt. Si & LW vs Mercer Island
	10	Bayley McInerny	32.2h PR	Apr 25	Mt. Si & LW vs Mercer Island

400 Meters
1.	9	Allison Wells	1:02.07	May 17	2A District 1 & 2 Bi-District Championship Meet
2.	11	Michelle May	1:02.72 PR	May 10	2A Cascade/Kingco Sub District Day 2
3.	10	Jillian Nordness	1:04.03 PR	May 10	2A Cascade/Kingco Sub District Day 2
4.	10	Rochelle Tirado	1:06.0h PR	Mar 28	Liberty @ Lake Washington

800 Meters
1.	10	Katia Matora	2:27.0h	Apr 18	LW/Mercer Is. @ Juanita
2.	9	Megan McLaughlin	2:30.34 PR	May 31	Washington State Multi Events - Day 1
3.	11	Chloe Burns	2:34.2h PR	Mar 28	Liberty @ Lake Washington
4.	10	Lauren Curlanis	2:35.36 PR	May 31	Washington State Multi Events - Day 1
5.	12	Sara Wilson	2:36.28 PR	May 31	Washington State Multi Events - Day 1
6.	11	Tarah Fekri	2:40.77 PR	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
7.	12	Lilja Osterman	2:40.92 PR	May 10	2A Cascade/Kingco Sub District Day 2
8.	12	Shelby Bergren	2:41.2h PR	Apr 25	Mt. Si & LW vs Mercer Island
9.	9	Siri Hedreen	2:48.6h PR	Apr 18	LW/Mercer Is. @ Juanita
10.	9	Megan Phillips	2:54.03	May 10	2A Cascade/Kingco Sub District Day 2
11.	11	Bridget Wittke	3:01.5h	Apr 4	Sammamish and South Whidbey @ Lake Washington
12.	10	Jessie Page	3:01.7h PR	Apr 4	Sammamish and South Whidbey @ Lake Washington
13.	12	Hannah Campbell	3:03.5h	Apr 25	Mt. Si & LW vs Mercer Island
14.	10	Katie Gonzalez	3:19.10 PR	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
15.	10	Emma Lukosky	3:37.77 PR	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..

1500 Meters
1.	11	Chloe Burns	5:10.18 PR	Apr 27	37th Lake Washington Invitational (all girls invitation..
2.	10	Alyssa Gwinn	5:13.51 PR	Apr 27	37th Lake Washington Invitational (all girls invitation..

1600 Meters
1.	10	Katia Matora	5:27.74	May 10	2A Cascade/Kingco Sub District Day 2
2.	11	Chloe Burns	5:37.9h PR	Apr 18	LW/Mercer Is. @ Juanita
3.	10	Alyssa Gwinn	5:38.37 PR	May 15	2A District 1 & 2 Bi-District Championship Meet
4.	11	Tarah Fekri	5:42.30 PR	May 10	2A Cascade/Kingco Sub District Day 2
5.	12	Lilja Osterman	5:57.00 PR	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
6.	11	Bridget Wittke	6:11.93	Mar 23	Ram Relays
7.	9	Siri Hedreen	6:14.0h PR	Apr 4	Sammamish and South Whidbey @ Lake Washington
8.	9	Megan Phillips	6:30.83 PR	Mar 21	Lake Washington @ Bellevue
9.	10	Emma Lukosky	7:54.4h PR	Apr 25	Mt. Si & LW vs Mercer Island

3200 Meters
1.	11	Chloe Burns	12:06.06 PR	May 17	2A District 1 & 2 Bi-District Championship Meet
2.	11	Tarah Fekri	12:43.1h PR	Apr 25	Mt. Si & LW vs Mercer Island
3.	12	Lilja Osterman	12:48.6h PR	Apr 18	LW/Mercer Is. @ Juanita
4.	11	Bridget Wittke	12:59.6h PR	Mar 21	Lake Washington @ Bellevue
5.	9	Siri Hedreen	13:45.31 PR	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..

100m Hurdles - 33"
1.	12	Sara Wilson	15.54 PR	May 10	2A Cascade/Kingco Sub District Day 2
2.	11	Gabriella Orta	17.29	May 10	2A Cascade/Kingco Sub District Day 2
3.	12	Kate Roberts	18.10	May 10	2A Cascade/Kingco Sub District Day 2
4.	11	Amara Cairns	18.37	May 10	2A Cascade/Kingco Sub District Day 2
5.	10	Jessie Page	18.3h	Apr 18	LW/Mercer Is. @ Juanita
6.	11	Julie Prichard	18.69	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
7.	10	Lauren Curlanis	18.72 (.5)	May 31	Washington State Multi Events - Day 1
8.	9	Megan McLaughlin	18.6h	Mar 28	Liberty @ Lake Washington
9.	9	Stephanie Cairns	19.56 PR	May 10	2A Cascade/Kingco Sub District Day 2

300m Hurdles - 30"
1.	12	Sara Wilson	45.66	May 25	2A, 3A, 4A State Championship Meet All Days
2.	9	Megan McLaughlin	49.3h	May 15	2A District 1 & 2 Bi-District Championship Meet
3.	12	Kate Roberts	52.37	May 10	2A Cascade/Kingco Sub District Day 2
4.	11	Amara Cairns	53.48	May 10	2A Cascade/Kingco Sub District Day 2
5.	11	Julie Prichard	54.01	May 10	2A Cascade/Kingco Sub District Day 2
6.	11	Gabriella Orta	54.21	May 10	2A Cascade/Kingco Sub District Day 2
7.	9	Stephanie Cairns	55.43 PR	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
8.	10	Jessie Page	57.07	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..

4x100 Relay
1.	-	Sara Wilson Lauren Curlanis Allison Wells Shelby Bergren	50.87	May 17	2A District 1 & 2 Bi-District Championship Meet
2.	-	Relay Team	51.34	May 15	2A District 1 & 2 Bi-District Championship Meet
3.	-	Sara Wilson Allison Wells Kristi Chan Jillian Nordness	52.30	May 10	2A Cascade/Kingco Sub District Day 2
4.	-	Michelle May Allison Wells Kristi Chan Jillian Nordness	52.39	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
5.	-	Kristi Chan Hannah McIlroy Michelle May Allison Wells	53.4h	Apr 25	Mt. Si & LW vs Mercer Island
6.	-	Michelle May Allison Wells Kristi Chan Jessica Thompson	54.0h	Apr 18	LW/Mercer Is. @ Juanita

4x200 Relay -
1.	-	Jillian Nordness Michelle May Megan McLaughlin Shelby Bergren	1:48.30	May 17	2A District 1 & 2 Bi-District Championship Meet
2.	-	Relay Team	1:48.8h	Mar 28	Liberty @ Lake Washington
3.	-	Lauren Curlanis Jillian Nordness Sara Wilson Megan McLaughlin	1:50.0h	Apr 18	LW/Mercer Is. @ Juanita
4.	-	Kristi Chan Sara Wilson Lauren Curlanis Megan McLaughlin	1:50.4h	Apr 25	Mt. Si & LW vs Mercer Island
5.	-	Hannah McIlroy Shelby Bergren Lauren Curlanis Megan McLaughlin	1:51.09	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
6.	-	Hannah McIlroy Michelle May Lauren Curlanis Megan McLaughlin	1:51.44	May 10	2A Cascade/Kingco Sub District Day 2
7.	-	Holly Hill Shelby Bergren Michelle May Holly Sullivan	1:51.53	Mar 21	Lake Washington @ Bellevue
8.	-	Shelby Bergren Allison Wells Jessica Thompson Rochelle Tirado	1:52.20	Apr 6	Birger Solberg Invitational
9.	-	Shelby Bergren Michelle May Holly Hill Rochelle Tirado	1:58.12	Mar 23	Ram Relays

4x400 Relay
1.	-	Allison Wells Megan McLaughlin Michelle May Sara Wilson	4:09.12	May 17	2A District 1 & 2 Bi-District Championship Meet
2.	-	Michelle May Allison Wells Megan McLaughlin Sara Wilson	4:09.63	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
3.	-	Michelle May Allison Wells Sara Wilson Jillian Nordness	4:12.3h	Apr 25	Mt. Si & LW vs Mercer Island
4.	-	Relay Team	4:12.51	May 15	2A District 1 & 2 Bi-District Championship Meet
5.	-	Shelby Bergren Jillian Nordness Allison Wells Megan McLaughlin	4:13.07	May 10	2A Cascade/Kingco Sub District Day 2
6.	-	Allison Wells Sara Wilson Jillian Nordness Shelby Bergren	4:13.69	Apr 27	37th Lake Washington Invitational (all girls invitation..
7.	-	Shelby Bergren Chloe Burns Jessica Thompson Lauren Curlanis	4:22.06	Apr 6	Birger Solberg Invitational
8.	-	Jillian Nordness Sara Wilson Megan McLaughlin Michelle May	4:26.8h	Apr 18	LW/Mercer Is. @ Juanita
9.	-	Jillian Nordness Megan McLaughlin Chloe Burns Michelle May	4:39.33	Mar 21	Lake Washington @ Bellevue
10.	-	Allison Wells Tierra Camp Stephanie Cairns Kate Roberts	4:50.6h	Apr 18	LW/Mercer Is. @ Juanita
11.	-	Kate Roberts Alyssa Gwinn Siri Hedreen Stephanie Cairns	4:56.37	Mar 21	Lake Washington @ Bellevue
12.	-	Katie Gonzalez Bridget Wittke Hannah Campbell Tarah Fekri	5:07.32	Mar 21	Lake Washington @ Bellevue

4x800 Relay
1.	-	Lilja Osterman Alyssa Gwinn Chloe Burns Tarah Fekri	10:38.43	Apr 27	37th Lake Washington Invitational (all girls invitation..

SMR 800m - [100-100-200-400]
1.	-	Michelle May Allison Wells Jillian Nordness Rochelle Tirado	2:02.42	Mar 23	Ram Relays

4x100 Shuttle Hurdles - 30"
1.	-	Kate Roberts Julie Prichard Jessie Page Stephanie Cairns	1:19.43	Mar 23	Ram Relays

Shot Put - 4kg
1.	10	Courtney Johnson	30' 1.75	May 10	2A Cascade/Kingco Sub District Day 2
2.	11	Montana Hanson	29' 8 PR	Mar 23	Ram Relays
3.	9	Megan Phillips	26' 4	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
4.	12	Rianne Peterson	24' 11	Apr 4	Sammamish and South Whidbey @ Lake Washington
5.	12	Maddie Page	24' 6 PR	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
6.	12	Sara Wilson	23' 4.25 PR	May 31	Washington State Multi Events - Day 1
7.	10	Lauren Curlanis	23' 1.25	May 31	Washington State Multi Events - Day 1
8.	10	Emma Lukosky	21' 7 PR	Apr 25	Mt. Si & LW vs Mercer Island
9.	9	Megan McLaughlin	19' 7.75	May 31	Washington State Multi Events - Day 1

Discus - 1kg
1.	11	Montana Hanson	96' 3 PR	May 10	2A Cascade/Kingco Sub District Day 2
2.	10	Courtney Johnson	90' 2	Mar 28	Liberty @ Lake Washington
3.	9	Megan Phillips	68' 10	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
4.	12	Rianne Peterson	68' 2 PR	Mar 23	Ram Relays
5.	12	Maddie Page	62' 5 PR	Mar 21	Lake Washington @ Bellevue
6.	10	Emma Lukosky	54' 5 PR	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
7.	10	Katie Gonzalez	52' 10	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
8.	12	Dana Hasert	52' 4 PR	Mar 28	Liberty @ Lake Washington
9.	11	Malika Elkayssi	49' 5 PR	Mar 28	Liberty @ Lake Washington
10.	12	Hannah Campbell	48' 8 PR	Apr 18	LW/Mercer Is. @ Juanita

Javelin - 600g
1.	12	Rianne Peterson	106' 6 PR	May 15	2A District 1 & 2 Bi-District Championship Meet
2.	10	Courtney Johnson	76' 5	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
3.	12	Sara Wilson	65' 6.5 PR	May 31	Washington State Multi Events - Day 1
4.	9	Megan McLaughlin	58' 3.5 PR	May 31	Washington State Multi Events - Day 1
5.	10	Lauren Curlanis	52' 4.25	May 31	Washington State Multi Events - Day 1
6.	12	Maddie Page	52' 1 PR	Mar 23	Ram Relays

High Jump
1.	12	Dana Hasert	4' 10 PR	Mar 28	Liberty @ Lake Washington
2.	10	Lauren Curlanis	4' 8 PR	Mar 21	Lake Washington @ Bellevue
	9	Maret Helgeson	4' 8	May 15	2A District 1 & 2 Bi-District Championship Meet
4.	9	Megan McLaughlin	4' 8 PR	May 31	Washington State Multi Events - Day 1
5.	11	Julie Prichard	4' 6	Apr 25	Mt. Si & LW vs Mercer Island
	11	Gabriella Orta	4' 6	Apr 18	LW/Mercer Is. @ Juanita
	12	Rianne Peterson	4' 6 PR	May 10	2A Cascade/Kingco Sub District Day 2
8.	12	Sara Wilson	4' 5.5 PR	May 31	Washington State Multi Events - Day 1
9.	9	Stephanie Cairns	4' 2.75 PR	Apr 25	Mt. Si & LW vs Mercer Island

Long Jump
1.	10	Lauren Curlanis	16' 8.75	May 17	2A District 1 & 2 Bi-District Championship Meet
2.	12	Kristi Chan	16' 2 PR	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
3.	12	Holly Sullivan	15' 6 PR	May 10	2A Cascade/Kingco Sub District Day 2
4.	12	Sara Wilson	15' 2 PR	May 31	Washington State Multi Events - Day 1
5.	9	Megan McLaughlin	15' 1 PR	Apr 25	Mt. Si & LW vs Mercer Island
	9	Maret Helgeson	15' 1 PR	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
7.	11	Michelle May	14' 9	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
8.	10	Holly Hill	13' 8 PR	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
9.	10	Jessie Page	13' 4 PR	Mar 23	Ram Relays
10.	10	Helen Simecek	13' 2 PR	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
11.	10	Bayley McInerny	12' 8 PR	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
12.	9	Allison Wells	12' 4 PR	Mar 21	Lake Washington @ Bellevue
13.	11	Gabriella Orta	11' 11.75 PR	Mar 21	Lake Washington @ Bellevue
14.	11	Malika Elkayssi	11' 7	Mar 21	Lake Washington @ Bellevue
15.	12	Hannah McIlroy	11' 5 PR	Apr 4	Sammamish and South Whidbey @ Lake Washington
16.	10	Sita Manne	9' 4 PR	May 9	3A JV Kingco Championship

Triple Jump
1.	10	Lauren Curlanis	35' 1.75	May 10	2A Cascade/Kingco Sub District Day 2
2.	12	Holly Sullivan	32' 8.5 PR	May 15	2A District 1 & 2 Bi-District Championship Meet
3.	12	Kristi Chan	31' 3.5 PR	Mar 28	Liberty @ Lake Washington
4.	10	Helen Simecek	29' 1.5 PR	May 2	Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and L..
5.	12	Dana Hasert	28' 7 PR	Mar 23	Ram Relays
6.	11	Michelle May	28' 0.5 PR	Mar 23	Ram Relays

Heptathlon -
1.	12	Sara Wilson	3586 PR	May 31	Washington State Multi Events - Day 1
2.	10	Lauren Curlanis	3341	May 31	Washington State Multi Events - Day 1
3.	9	Megan McLaughlin	3057 PR	May 31	Washington State Multi Events - Day 1

*Recent improvement

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