Spokane (Wash.) CC Collegiate Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	Fr	Brent Arceneaux	11.23 PR	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)

400 Meters
1.	So	Ben Allen	49.64 PR	May 5	Oregon Twilight
2.	Jr	Josh Bland	49.90	May 5	Oregon Twilight
3.	So	Elias Medrano	50.85	May 5	Oregon Twilight
4.	Fr	Jon Williams	52.54 PR	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)

800 Meters
1.	Fr	Jeff Cottrell	1:52.77 PR	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)
2.	So	Justin Yoke	1:59.53 PR	Mar 31	Willamette Invitational

1500 Meters
1.	So	Zeke Wilson	3:58.54 PR	Mar 31	Willamette Invitational
2.	Fr	Jeff Cottrell	4:01.35 PR	Mar 31	Willamette Invitational
3.	Fr	Justin Holden	4:05.50 PR	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)
4.	So	Justin Yoke	4:05.75 PR	Mar 31	Willamette Invitational
5.	Fr	Aaron Brenton	4:07.26 PR	Mar 31	Willamette Invitational

5000 Meters
1.	Fr	Jon Smith	15:11.17 PR	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)
2.	Fr	Aaron Brenton	15:42.54 PR	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)
3.	Fr	Justin Holden	15:43.83 PR	Mar 31	Willamette Invitational
4.	Fr	Jon Bennett	15:52.87 PR	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)
5.	Fr	Christian Bucko	16:03.95 PR	Mar 31	Willamette Invitational
6.	Fr	Travis Stark	16:28.98 PR	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)
7.	Fr	Paul Young	16:48.05	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)

10,000 Meters
1.	Jr	Jason Sams	33:10.15 PR	Mar 31	Willamette Invitational

110m Hurdles - 39"
1.	Fr	Logan Packard	14.91 PR	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)
2.	Fr	Dylan Seitz	15.28 PR	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)

110m Hurdles - 42"
1.	Fr	Dylan Seitz	15.32 (2.3)	May 5	Oregon Twilight

400m Hurdles - 36"
1.	Fr	Dylan Seitz	54.57 PR	May 5	Oregon Twilight
2.	So	Kennedy Sarmiento	59.35	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)

3k Steeplechase
1.	Fr	Tim Colliton	10:11.73 PR	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)

4x100 Relay
1.	-	Josh Bland Mitch Kamstra Elias Medrano Logan Packard	44.08	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)

Shot Put - 16lb
1.	So	James Lehr	15.60m PR	May 5	Oregon Twilight
2.	Fr	Billy Rowell	15.41m PR	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)
3.	So	Robert Henderson	13.92m	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)
4.	Fr	Tyler Glenn	13.65m	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)
5.	Fr	Kevin Stanley	13.20m	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)
6.	Fr	Al Taylor	11.70m PR	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)
7.	Fr	Jon Russell	10.36m PR	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)

Discus - 1.6kg
1.	So	James Lehr	47.90m PR	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)
2.	So	Robert Henderson	43.33m PR	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)
3.	Fr	Tyler Glenn	38.33m PR	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)
4.	Fr	Kevin Stanley	36.53m PR	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)

Discus - 2kg
1.	So	James Lehr	48.49m PR	May 5	Oregon Twilight
2.	So	Robert Henderson	44.45m	May 5	Oregon Twilight

Javelin - 800g
1.	Jr	Lukas Scherer	62.94m PR	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)
2.	Fr	Derek Haas	54.61m	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)
3.	Jr	Ernesto Gonzalez	53.95m PR	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)

High Jump
1.	Fr	Jon Williams	1.68m PR	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)
2.	Fr	William Haven	0.15m PR	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)

Pole Vault
1.	Jr	Kyle Stone	4.25m	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)

Long Jump
1.	Fr	Brent Arceneaux	6.73m PR	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)
2.	Fr	Jon Williams	5.41m PR	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)

Triple Jump
1.	Fr	Kennedy Seyler	12.35m PR	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)

Hammer - 16lb
1.	So	Robert Henderson	54.46m PR	May 5	Oregon Twilight
2.	Fr	Kevin Stanley	47.37m	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)
3.	So	James Lehr	43.87m PR	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)

Womens

100 Meters
1.	So	Ebony Barnes	12.26 (2.2)	May 5	Oregon Twilight
2.	Fr	Ashley Sharp	13.16	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)

200 Meters
1.	So	Ebony Barnes	25.63	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)
2.	So	Zhitaya Garrett	27.48	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)

400 Meters
1.	So	Stephenie Cummings	58.56	May 5	Oregon Twilight
2.	So	Zhitaya Garrett	1:04.42 PR	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)

800 Meters
1.	So	Stephenie Cummings	2:19.86	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)
2.	So	Mikel Elliott	2:21.02	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)
3.	So	Ashlee Giesman	2:28.88	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)
4.	So	Stephanie Jones	2:38.36 PR	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)

1500 Meters
1.	So	Mikel Elliott	4:35.19 PR	May 5	Oregon Twilight

5000 Meters
1.	So	Mikel Elliott	17:31.52 PR	Mar 31	Willamette Invitational
2.	So	Stephanie Jones	19:30.72 PR	Mar 31	Willamette Invitational
3.	Fr	Quincie Clark	21:16.66 PR	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)
4.	Fr	Nicole Helm	21:18.18 PR	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)

100m Hurdles - 33"
1.	So	Shayle Dezellem	15.58	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)

400m Hurdles - 30"
1.	So	Shayle Dezellem	1:05.12	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)
2.	Fr	Mckenzie Smith	1:15.52	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)

3k Steeplechase
1.	So	Mikel Elliott	11:07.67 PR	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)
2.	So	Stephanie Jones	12:04.95 PR	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)

4x100 Relay
1.	-	Shayle Dezellem Ashley Sharp Jessika Hardgrove Stephenie Cummings	49.96	May 5	Oregon Twilight
2.	-	Zhitaya Garrett Stephenie Cummings Ashley Sharp Ebony Barnes	49.99	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)

4x400 Relay
1.	-	Shayle Dezellem Mckenzie Smith Mikel Elliott Stephenie Cummings	4:00.54	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)

Shot Put - 4kg
1.	So	Alexa Lindseth	11.87m PR	May 5	Oregon Twilight
2.	Jr	Jessica Sosnowski	10.42m	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)
3.	So	Emily Abbott	9.79m	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)

Discus - 1kg
1.	Jr	Jessica Sosnowski	40.87m PR	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)
2.	So	Alexa Lindseth	39.59m	May 5	Oregon Twilight
3.	So	Emily Abbott	29.90m	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)

Javelin - 600g
1.	Fr	Mckenzie Smith	25.68m PR	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)
2.	Fr	Amelia Cook	23.42m PR	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)

High Jump
1.	So	Shayle Dezellem	1.37m	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)

Pole Vault
1.	Fr	McAlister Buchanan	3.05m PR	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)
2.	Fr	Alexa Adams	2.90m	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)

Long Jump
1.	So	Shayle Dezellem	5.17m (2.2)	May 5	Oregon Twilight
2.	Fr	Ashley Sharp	4.67m (1.5)PR	May 5	Oregon Twilight
3.	So	Jessika Hardgrove	4.58m (2.1)	May 5	Oregon Twilight

Triple Jump
1.	So	Jessika Hardgrove	9.40m	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)

Hammer - 4kg
1.	So	Melissa Youmans	46.00m PR	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)
2.	Jr	Jessica Sosnowski	39.67m PR	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)
3.	So	Kelsey Wardsworth	32.11m	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)
4.	So	Emily Abbott	28.45m	Apr 7	WAR 5 (Wash vs. Ore/Ida/Mont)

*Recent improvement

Event Records

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Mens

Womens