Thomas Jefferson HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	11	Johnny Myles	11.73	May 2	Federal Way @ Thomas Jefferson
2.	11	McKay Owsley	11.91 PR	May 2	Federal Way @ Thomas Jefferson
3.	10	Christodoulos Kim	12.09	May 2	Federal Way @ Thomas Jefferson
4.	10	Kevin Kago	12.16	May 2	Federal Way @ Thomas Jefferson
5.	9	Heng Yon	12.23	May 2	Federal Way @ Thomas Jefferson
6.	9	Marcos Ardiente	12.36 PR	May 2	Federal Way @ Thomas Jefferson
7.	12	Rithvik Lagisetti	12.37	Mar 21	Todd Beamer @Thomas Jefferson
8.	9	Allen Lunde	12.83 PR	Apr 12	Thomas Jefferson vs Auburn Riverside
9.	12	Kainoa Rosa	12.84 PR	Apr 12	Thomas Jefferson vs Auburn Riverside
10.	10	Phillip Cuadros	12.85 PR	May 2	Federal Way @ Thomas Jefferson
11.	9	Simon Bang	12.86 PR	May 2	Federal Way @ Thomas Jefferson
12.	12	Ian Tougher	12.89	Mar 21	Todd Beamer @Thomas Jefferson
13.	9	Eshaun Bembry	12.94 PR	May 2	Federal Way @ Thomas Jefferson
14.	9	Lane Mulanax	13.04	Apr 19	Thomas Jefferson vs Auburn
15.	10	Jordan Cotton	13.06	Apr 19	Thomas Jefferson vs Auburn
16.	9	Nikhil Solomonson	13.28 PR	Mar 29	Curtis vs. Thomas Jefferson
17.	9	Vasiliy Katrechko	13.36 PR	May 2	Federal Way @ Thomas Jefferson
18.	12	Chris Saechao	13.51 PR	Mar 21	Todd Beamer @Thomas Jefferson
19.	9	Sajeed Farouk	13.79	May 2	Federal Way @ Thomas Jefferson
20.	9	Oliver Perry	13.91 PR	Mar 29	Curtis vs. Thomas Jefferson
21.	11	Marcus Sallee	14.26 PR	Mar 29	Curtis vs. Thomas Jefferson
22.	11	Larenzo Miller	14.58 PR	May 2	Federal Way @ Thomas Jefferson

200 Meters
1.	12	Kendall Green	23.04 PR	Apr 14	Tacoma Invitational
2.	11	Johnny Myles	23.95 PR	Apr 12	Thomas Jefferson vs Auburn Riverside
3.	12	Chris Saechao	24.58 PR	Mar 21	Todd Beamer @Thomas Jefferson
4.	10	Kevin Kago	24.88	May 2	Federal Way @ Thomas Jefferson
5.	9	Marcos Ardiente	25.06 PR	May 2	Federal Way @ Thomas Jefferson
6.	9	Heng Yon	25.87	Mar 21	Todd Beamer @Thomas Jefferson
7.	12	Kainoa Rosa	25.88 PR	Apr 12	Thomas Jefferson vs Auburn Riverside
8.	10	Christodoulos Kim	26.08	Mar 21	Todd Beamer @Thomas Jefferson
9.	9	Allen Lunde	26.12	Apr 12	Thomas Jefferson vs Auburn Riverside
10.	9	Lane Mulanax	26.61	May 2	Federal Way @ Thomas Jefferson
11.	9	Nikhil Solomonson	26.67 PR	Mar 29	Curtis vs. Thomas Jefferson
12.	12	Ian Tougher	26.81 PR	Mar 29	Curtis vs. Thomas Jefferson
13.	9	Vasiliy Katrechko	26.98 PR	May 2	Federal Way @ Thomas Jefferson
14.	10	Jordan Cotton	27.94 PR	Apr 12	Thomas Jefferson vs Auburn Riverside
15.	9	Sajeed Farouk	28.57	May 2	Federal Way @ Thomas Jefferson
16.	9	Oliver Perry	28.98 PR	Apr 12	Thomas Jefferson vs Auburn Riverside
17.	11	Marcus Sallee	31.38 PR	Mar 29	Curtis vs. Thomas Jefferson

400 Meters
1.	12	Kendall Green	50.64 PR	May 19	West Central District Meet Day 1&2
2.	9	Heng Yon	56.44 PR	Mar 21	Todd Beamer @Thomas Jefferson
3.	9	Allen Lunde	58.59	Apr 12	Thomas Jefferson vs Auburn Riverside
4.	12	Ian Tougher	1:00.74	Apr 19	Thomas Jefferson vs Auburn
5.	9	Lane Mulanax	1:01.42	Apr 12	Thomas Jefferson vs Auburn Riverside
6.	9	Sajeed Farouk	1:04.94c	Mar 29	Curtis vs. Thomas Jefferson

400 Meters - Relay Split
1.	11	Joseph Walker	1:00.0h PR	Apr 21	Oregon Relays Day 2

800 Meters
1.	12	Oscar Iraheta	2:04.2h	Mar 24	Liberty Invite
2.	11	Lionel Estrada	2:11.57 PR	Apr 28	Shoreline Invitational
3.	9	Garrett San Luis	2:22.00 PR	Apr 12	Thomas Jefferson vs Auburn Riverside
4.	12	Ian Tougher	2:32.00 PR	Apr 12	Thomas Jefferson vs Auburn Riverside
5.	9	Brian Hur	2:34.53 PR	May 2	Federal Way @ Thomas Jefferson
6.	11	Evan Kraabel	2:34.93 PR	Apr 19	Thomas Jefferson vs Auburn

800 Meters - Relay Split
1.	12	Matt Kullberg	2:21.9h PR	Apr 21	Oregon Relays Day 2

1200 Meters - Relay Split
1.	11	Lionel Estrada	3:32.3h PR	Apr 21	Oregon Relays Day 2

1500 Meters
1.	11	Yohan Gebrehiwet	4:21.37	Apr 21	Oregon Relays Day 2

1600 Meters
1.	11	Yohan Gebrehiwet	4:29.85	May 2	Federal Way @ Thomas Jefferson
2.	12	Oscar Iraheta	4:41.75	Mar 29	Curtis vs. Thomas Jefferson
3.	10	Jeff Pinkstaff	4:47.38 PR	Apr 14	Tacoma Invitational
4.	11	Lionel Estrada	4:53.99	May 2	Federal Way @ Thomas Jefferson
5.	10	Hunter Printz	4:58.50	Apr 19	Thomas Jefferson vs Auburn
6.	11	Issachar Nistrian	5:00.54	Apr 19	Thomas Jefferson vs Auburn
7.	11	Joseph Walker	5:03.95	May 2	Federal Way @ Thomas Jefferson
8.	12	Matt Kullberg	5:07.00 PR	May 2	Federal Way @ Thomas Jefferson
9.	9	Garrett San Luis	5:20.45 PR	May 2	Federal Way @ Thomas Jefferson
10.	9	Matt Wolf	5:22.02	May 2	Federal Way @ Thomas Jefferson
11.	11	Evan Kraabel	5:33.78 PR	May 2	Federal Way @ Thomas Jefferson
12.	11	Jin-Seok Sun	5:38.30	Mar 21	Todd Beamer @Thomas Jefferson
13.	12	Kyle Dirks	5:39.04	Mar 21	Todd Beamer @Thomas Jefferson
14.	9	Brian Hur	5:51.21 PR	May 2	Federal Way @ Thomas Jefferson
15.	12	Kevin Olortegui	6:03.09 PR	May 2	Federal Way @ Thomas Jefferson
16.	10	Aaron Choe	6:58.61	Apr 12	Thomas Jefferson vs Auburn Riverside

1600 Meters - Relay Split
1.	11	Issachar Nistrian	5:05.5h PR	Apr 21	Oregon Relays Day 2

3200 Meters
1.	10	Jeff Pinkstaff	10:35.90 PR	Apr 19	Thomas Jefferson vs Auburn
2.	11	Issachar Nistrian	10:36.62 PR	Apr 28	Shoreline Invitational
3.	11	Lionel Estrada	11:03.92 PR	Mar 29	Curtis vs. Thomas Jefferson
4.	12	Oscar Iraheta	11:05.18	Mar 29	Curtis vs. Thomas Jefferson
5.	12	Matt Kullberg	11:19.46	Apr 19	Thomas Jefferson vs Auburn
6.	12	Ian Tougher	15:13.81 PR	May 2	Federal Way @ Thomas Jefferson

110m Hurdles - 39"
1.	12	Gabe Thacker	16.91	May 2	Federal Way @ Thomas Jefferson
2.	10	Christodoulos Kim	17.80	Apr 12	Thomas Jefferson vs Auburn Riverside
3.	11	Robert Shoemaker	19.81 PR	Apr 19	Thomas Jefferson vs Auburn
4.	9	Sunwoo Kang	20.78	May 2	Federal Way @ Thomas Jefferson
5.	12	Ian Tougher	21.65 PR	May 2	Federal Way @ Thomas Jefferson

300m Hurdles - 36"
1.	12	Gabe Thacker	44.50	May 2	Federal Way @ Thomas Jefferson
2.	10	Christodoulos Kim	44.94	Apr 12	Thomas Jefferson vs Auburn Riverside
3.	9	Heng Yon	45.91	Apr 14	Tacoma Invitational
4.	12	Ian Tougher	48.74	Mar 29	Curtis vs. Thomas Jefferson
5.	10	Phillip Cuadros	49.33	Apr 19	Thomas Jefferson vs Auburn
6.	9	Sunwoo Kang	50.13	May 2	Federal Way @ Thomas Jefferson
7.	9	Elliott Kim	51.68	Apr 19	Thomas Jefferson vs Auburn

4x100 Relay
1.	-	Relay Team	45.98	Apr 19	Thomas Jefferson vs Auburn
2.	-	Rithvik Lagisetti Christodoulos Kim Phillip Cuadres McKay Owsley	46.28	May 9	SPSL Sub-District Meet - Day 1
3.	-	Johnny Myles Heng Yon Kevin Cago Rithvik Lagisetti	46.84	Apr 14	Tacoma Invitational

4x400 Relay
1.	-	Kendall Green Yohan Gebrehiwet Lionel Estrada Heng Yon	3:39.98	May 9	SPSL Sub-District Meet - Day 1
2.	-	Kendall Green Yohan Gebrehiwet Heng Yon Gabe Thacker	3:41.89	Apr 28	Shoreline Invitational
3.	-	Relay Team	3:44.18	Mar 21	Todd Beamer @Thomas Jefferson

DMR 4000m - [1200-400-800-1600]
1.	-	Lionel Estrada Joseph Walker Matt Kullberg Issachar Nistrian	12:00.88	Apr 21	Oregon Relays Day 2

Shot Put - 12lb
1.	12	Jefferson Aumua	46' 7.5 PR	Apr 14	Tacoma Invitational
2.	12	Ian Tougher	40' 9 PR	Apr 12	Thomas Jefferson vs Auburn Riverside
3.	12	Keleian Hicks	40' 6.5 PR	Mar 24	Liberty Invite
4.	10	Joshua Madden	40' 4	Apr 19	Thomas Jefferson vs Auburn
5.	11	Michael Burt	35' 4 PR	Apr 19	Thomas Jefferson vs Auburn
6.	10	Josh Coleman	34' 4	Apr 12	Thomas Jefferson vs Auburn Riverside
7.	11	Marcus Sallee	33' 7	Apr 12	Thomas Jefferson vs Auburn Riverside
8.	9	Jacob Apodaca	32' 8 PR	May 2	Federal Way @ Thomas Jefferson
9.	11	Geoffrey Lucas	32' 5	Apr 12	Thomas Jefferson vs Auburn Riverside
10.	9	Naseem Tirhi	31' 11	Apr 12	Thomas Jefferson vs Auburn Riverside
11.	10	Ian Crowe	30' 7	May 2	Federal Way @ Thomas Jefferson
12.	12	Devin Gordon	30' 6 PR	Mar 21	Todd Beamer @Thomas Jefferson
13.	9	Tyler Reagle	29' 6	May 2	Federal Way @ Thomas Jefferson
	9	Manu Fifita	29' 6 PR	Apr 19	Thomas Jefferson vs Auburn
15.	10	Mark Gajdos	29' 5	May 2	Federal Way @ Thomas Jefferson
16.	11	Larenzo Miller	24' 10.5 PR	Apr 19	Thomas Jefferson vs Auburn
17.	12	Zach Stemm	24' 5	Mar 29	Curtis vs. Thomas Jefferson

Discus - 1.6kg
1.	12	Jefferson Aumua	125' 2 PR	Apr 12	Thomas Jefferson vs Auburn Riverside
2.	12	Keleian Hicks	115' 5 PR	May 2	Federal Way @ Thomas Jefferson
3.	10	Joshua Madden	114' 7	Apr 12	Thomas Jefferson vs Auburn Riverside
4.	11	Geoffrey Lucas	104' 3	May 2	Federal Way @ Thomas Jefferson
5.	11	Michael Burt	102' 6	May 2	Federal Way @ Thomas Jefferson
6.	10	Josh Coleman	102' 0	May 2	Federal Way @ Thomas Jefferson
7.	10	Mark Gajdos	88' 5	May 2	Federal Way @ Thomas Jefferson
8.	9	Jacob Apodaca	86' 11 PR	Apr 12	Thomas Jefferson vs Auburn Riverside
9.	11	Marcus Sallee	86' 5	Apr 12	Thomas Jefferson vs Auburn Riverside
10.	9	Naseem Tirhi	81' 8	May 2	Federal Way @ Thomas Jefferson
11.	9	Manu Fifita	72' 2 PR	May 2	Federal Way @ Thomas Jefferson
12.	10	Ian Crowe	71' 6	Apr 19	Thomas Jefferson vs Auburn
	9	Tyler Reagle	71' 6	Apr 12	Thomas Jefferson vs Auburn Riverside
14.	11	Michael Jovanovich	69' 11 PR	Mar 21	Todd Beamer @Thomas Jefferson
15.	11	Larenzo Miller	62' 4 PR	May 2	Federal Way @ Thomas Jefferson
16.	12	Zach Stemm	58' 6 PR	Mar 29	Curtis vs. Thomas Jefferson

Javelin - 800g
1.	11	McKay Owsley	135' 7 PR	May 9	SPSL Sub-District Meet - Day 1
2.	12	Kainoa Rosa	124' 0 PR	Apr 12	Thomas Jefferson vs Auburn Riverside
3.	11	Marcus Sallee	122' 7	Apr 12	Thomas Jefferson vs Auburn Riverside
4.	10	Joshua Madden	119' 2	May 2	Federal Way @ Thomas Jefferson
5.	12	Keleian Hicks	115' 1 PR	May 2	Federal Way @ Thomas Jefferson
6.	12	Jefferson Aumua	110' 0 PR	Mar 21	Todd Beamer @Thomas Jefferson
7.	10	Mark Gajdos	103' 0 PR	Apr 12	Thomas Jefferson vs Auburn Riverside
8.	12	Ian Tougher	59' 7 PR	Apr 12	Thomas Jefferson vs Auburn Riverside

Pole Vault
1.	12	Thomas Goldingay	12' 0 PR	Apr 21	Oregon Relays Day 2
2.	10	Ryan Austria	11' 0	May 2	Federal Way @ Thomas Jefferson
3.	10	Jeff Pinkstaff	10' 6 PR	May 2	Federal Way @ Thomas Jefferson
	10	Hunter Printz	10' 6	May 2	Federal Way @ Thomas Jefferson
5.	9	Sam Larsen	10' 0 PR	Apr 12	Thomas Jefferson vs Auburn Riverside
6.	11	Issachar Nistrian	9' 1	Jul 7	Alki Swashbuckler Beach Vault
7.	12	Matt Kullberg	8' 9 PR	Jul 4	Tacoma Freedom Fair Beach Vault
8.	10	Jordan Cotton	8' 6	Mar 29	Curtis vs. Thomas Jefferson
9.	11	Joey Walker	8' 1 PR	Jul 7	Alki Swashbuckler Beach Vault
10.	12	Ian Tougher	8' 0 PR	Mar 21	Todd Beamer @Thomas Jefferson

Long Jump
1.	11	McKay Owsley	20' 10.25 (-2.0)PR	May 26	4A WIAA State Championships- All Days
2.	11	Johnny Myles	19' 6	May 2	Federal Way @ Thomas Jefferson
	12	Yobel Mengistu	19' 6	Mar 21	Todd Beamer @Thomas Jefferson
4.	9	Heng Yon	18' 10	May 2	Federal Way @ Thomas Jefferson
5.	9	Vasiliy Katrechko	17' 6.25 PR	Apr 19	Thomas Jefferson vs Auburn
6.	9	Anthony Nguyen	17' 0	Apr 19	Thomas Jefferson vs Auburn
	12	Ian Tougher	17' 0	Mar 21	Todd Beamer @Thomas Jefferson
8.	11	Larenzo Miller	14' 0.5 PR	Mar 21	Todd Beamer @Thomas Jefferson

Triple Jump
1.	12	Yobel Mengistu	42' 11 (1.2)PR	May 19	West Central District Meet Day 1&2
2.	11	Johnny Myles	42' 3.5	Apr 28	Shoreline Invitational
3.	11	McKay Owsley	39' 1.5 PR	May 2	Federal Way @ Thomas Jefferson
4.	12	Ian Tougher	36' 11	Mar 21	Todd Beamer @Thomas Jefferson
5.	9	Anthony Nguyen	35' 8.5	May 2	Federal Way @ Thomas Jefferson

Womens

100 Meters
1.	10	Mikayla Allen	13.13	May 2	Federal Way @ Thomas Jefferson
2.	11	Cheryl Hong	13.23	Mar 29	Curtis vs. Thomas Jefferson
3.	9	Katie Coronado	14.01 PR	May 2	Federal Way @ Thomas Jefferson
4.	9	Aspen Myers	14.24 PR	May 2	Federal Way @ Thomas Jefferson
5.	10	Angela Kwak	14.26	May 2	Federal Way @ Thomas Jefferson
6.	9	Ann Sim	14.87 PR	Apr 19	Thomas Jefferson vs Auburn
7.	9	Vivian Tran	15.37	Apr 12	Thomas Jefferson vs Auburn Riverside
8.	10	Rosa Castaneda	15.38 PR	May 2	Federal Way @ Thomas Jefferson
9.	9	Haley Johns	16.98 PR	Apr 19	Thomas Jefferson vs Auburn

200 Meters
1.	11	Cheryl Hong	26.28	May 2	Federal Way @ Thomas Jefferson
2.	10	Mikayla Allen	27.05	Apr 28	36th Lake Washington Invitational (Girls)
3.	12	Lindsey Dahl	27.13 PR	Jun 2	State Multi Events Championships - Day One
4.	12	Ashley Pinson	29.04c	Apr 12	Thomas Jefferson vs Auburn Riverside
5.	9	Katie Coronado	29.28 PR	May 2	Federal Way @ Thomas Jefferson
6.	9	Aspen Myers	30.02 PR	May 2	Federal Way @ Thomas Jefferson
7.	9	Vivian Tran	31.44 PR	May 2	Federal Way @ Thomas Jefferson
8.	9	Ann Sim	31.48 PR	Apr 19	Thomas Jefferson vs Auburn
9.	10	Rosa Castaneda	32.37 PR	May 2	Federal Way @ Thomas Jefferson
10.	9	Jamie Cho	33.40 PR	Apr 12	Thomas Jefferson vs Auburn Riverside
11.	9	Haley Johns	37.11 PR	May 2	Federal Way @ Thomas Jefferson

200 Meters - Relay Split
1.	11	Cheryl Hong	25.9h	Apr 21	Oregon Relays Day 2
2.	10	Mikayla Allen	27.7h	Apr 21	Oregon Relays Day 2

400 Meters
1.	11	Cheryl Hong	59.25	Apr 28	36th Lake Washington Invitational (Girls)
2.	12	Ashley Pinson	1:05.72	Apr 19	Thomas Jefferson vs Auburn
3.	11	Lindsey Jackson	1:06.10 PR	Apr 19	Thomas Jefferson vs Auburn
4.	12	Bailey Bonaci	1:10.16	May 2	Federal Way @ Thomas Jefferson
5.	9	Aspen Myers	1:13.39 PR	Apr 12	Thomas Jefferson vs Auburn Riverside
6.	9	Ann Sim	1:17.12 PR	Apr 12	Thomas Jefferson vs Auburn Riverside
7.	9	Vivian Tran	1:17.21	Apr 19	Thomas Jefferson vs Auburn

400 Meters - Relay Split
1.	11	Cheryl Hong	59.4h PR	May 9	SPSL Sub-District Meet - Day 1
2.	12	Vanessa Church	1:04.8h PR	May 9	SPSL Sub-District Meet - Day 1
3.	12	Leah Kiyohara	1:05.3h PR	May 9	SPSL Sub-District Meet - Day 1
4.	12	Angelina Castelo	1:06.4h PR	May 9	SPSL Sub-District Meet - Day 1
5.	10	Courtney Walker	1:07.0h PR	Apr 21	Oregon Relays Day 2

800 Meters
1.	12	Lindsey Dahl	2:25.54 PR	Jun 2	State Multi Events Championships - Day One
2.	12	Leah Kiyohara	2:25.68 PR	Apr 28	36th Lake Washington Invitational (Girls)
3.	12	Vanessa Church	2:26.39 PR	Apr 28	36th Lake Washington Invitational (Girls)
4.	11	Lindsey Jackson	2:30.93	Apr 21	Oregon Relays Day 2
5.	12	Amanda Ditzhazy	2:31.5h PR	Mar 29	Curtis vs. Thomas Jefferson
6.	9	Ahnika Hendrickson	2:32.3h PR	Mar 24	Liberty Invite
7.	12	Angelina Castelo	2:36.8h PR	Mar 24	Liberty Invite
8.	12	Bailey Bonaci	2:38.70	Mar 21	Todd Beamer @Thomas Jefferson
9.	9	Arely Medina	2:42.75 PR	May 2	Federal Way @ Thomas Jefferson
10.	10	Allison Burnham	2:48.75	Apr 19	Thomas Jefferson vs Auburn
11.	9	LeAnn Donoso	2:50.41 PR	Mar 21	Todd Beamer @Thomas Jefferson
12.	9	Taura Vastakas	2:55.84	Apr 12	Thomas Jefferson vs Auburn Riverside

800 Meters - Relay Split
1.	12	Leah Kiyohara	2:30.2h PR	Apr 21	Oregon Relays Day 2
2.	12	Angelina Castelo	2:42.7h PR	Apr 21	Oregon Relays Day 2

1200 Meters - Relay Split
1.	12	Vanessa Church	4:01.3h PR	Apr 21	Oregon Relays Day 2

1500 Meters
1.	12	Vanessa Church	5:06.43 PR	Apr 21	Oregon Relays Day 2

1600 Meters
1.	12	Leah Kiyohara	5:23.88 PR	May 2	Federal Way @ Thomas Jefferson
2.	12	Vanessa Church	5:26.58 PR	May 9	SPSL Sub-District Meet - Day 1
3.	10	Allison Burnham	5:42.0h	Apr 19	Thomas Jefferson vs Auburn
4.	9	Ahnika Hendrickson	5:45.0h PR	Apr 19	Thomas Jefferson vs Auburn
5.	12	Bailey Bonaci	5:47.08 PR	Mar 21	Todd Beamer @Thomas Jefferson
6.	12	Amanda Ditzhazy	5:56.31	Mar 21	Todd Beamer @Thomas Jefferson
7.	11	Lindsey Jackson	5:57.12	Mar 21	Todd Beamer @Thomas Jefferson
8.	10	Kelin Doner	6:12.1h	Mar 24	Liberty Invite
9.	12	Casey Yamasaki	6:13.79	May 2	Federal Way @ Thomas Jefferson
10.	9	Taura Vastakas	6:31.08	May 2	Federal Way @ Thomas Jefferson

1600 Meters - Relay Split
1.	10	Kelin Doner	6:07.4h PR	Apr 21	Oregon Relays Day 2

3000 Meters
1.	12	Leah Kiyohara	11:15.43	Apr 21	Oregon Relays Day 2
2.	9	Ahnika Hendrickson	11:42.33 PR	Apr 21	Oregon Relays Day 2

3200 Meters
1.	12	Leah Kiyohara	11:23.03 PR	May 19	West Central District Meet Day 1&2
2.	12	Vanessa Church	11:54.33 PR	May 2	Federal Way @ Thomas Jefferson
3.	12	Amanda Ditzhazy	12:42.6h	Mar 24	Liberty Invite
4.	10	Kelin Doner	12:43.61	Apr 19	Thomas Jefferson vs Auburn
5.	9	Ahnika Hendrickson	12:48.86 PR	Apr 12	Thomas Jefferson vs Auburn Riverside
6.	12	Bailey Bonaci	13:05.27	Apr 19	Thomas Jefferson vs Auburn
7.	12	Casey Yamasaki	13:07.93 PR	May 2	Federal Way @ Thomas Jefferson

100m Hurdles - 33"
1.	12	Lindsey Dahl	16.13 PR	Jun 2	State Multi Events Championships - Day One
2.	10	Courtney Walker	18.10	Mar 21	Todd Beamer @Thomas Jefferson
3.	10	Sarah Lee	18.36	May 2	Federal Way @ Thomas Jefferson
4.	9	Jamie Cho	19.51 PR	Mar 29	Curtis vs. Thomas Jefferson

300m Hurdles - 30"
1.	12	Lindsey Dahl	45.68 PR	May 2	Federal Way @ Thomas Jefferson
2.	10	Courtney Walker	53.41	Apr 12	Thomas Jefferson vs Auburn Riverside
3.	10	Sarah Lee	53.68 PR	May 2	Federal Way @ Thomas Jefferson
4.	9	Jamie Cho	1:01.54c PR	Mar 29	Curtis vs. Thomas Jefferson

4x100 Relay
1.	-	Relay Team	52.21	May 2	Federal Way @ Thomas Jefferson
2.	-	Mikayla Allen Courtney Walker Kassandra Carrel Sarah Lee	52.38	May 9	SPSL Sub-District Meet - Day 1

4x200 Relay -
1.	-	Relay Team	1:47.91	May 2	Federal Way @ Thomas Jefferson
2.	-	Courtney Walker Mikayla Allen Kassandra Carrel Cheryl Hong	1:47.98	May 9	SPSL Sub-District Meet - Day 1
3.	-	Mikayla Allen Kassandra Carrel Cheryl Hong Courtney Walker	1:49.22	Apr 14	Tacoma Invitational
4.	-	Mikayla Allen Kassandra Carrel Katie Coronado Lindsey Dahl	1:49.93	Apr 28	36th Lake Washington Invitational (Girls)
5.	-	Mikayla Allen Courtney Walker Bailey Bonaci Lindsey Dahl	1:52.37	May 19	West Central District Meet Day 1&2

4x400 Relay
1.	-	Cheryl Hong Leah Kiyohara Angelina Castelo Vanessa Church	4:15.94	May 9	SPSL Sub-District Meet - Day 1
2.	-	Relay Team	4:19.1h	May 2	Federal Way @ Thomas Jefferson
3.	-	Bailey Bonaci Sarah Lee Leah Kiyohara Vanessa Church	4:27.14	May 19	West Central District Meet Day 1&2

SMR 1600m - [200-200-400-800]
1.	-	Mikayla Allen Cheryl Hong Courtney Walker Leah Kiyohara	4:31.36	Apr 21	Oregon Relays Day 2

DMR 4000m - [1200-400-800-1600]
1.	-	Vanessa Church Courtney Walker Angelina Castelo Kelin Doner	14:00.25	Apr 21	Oregon Relays Day 2
2.	-	Kelin Doner LeAnn Donoso Jessica Comstock Taura Vastakas	14:56.80	Apr 14	Tacoma Invitational

Shot Put - 4kg
1.	10	Kaya Warrior	38' 1	May 9	SPSL Sub-District Meet - Day 1
2.	12	Lindsey Dahl	31' 10 PR	Jun 2	State Multi Events Championships - Day One
3.	12	CeCe Dillard	27' 8	Apr 12	Thomas Jefferson vs Auburn Riverside
4.	11	Chevay Warnes	27' 5 PR	Apr 12	Thomas Jefferson vs Auburn Riverside
5.	9	Alla Vlasenko	23' 3	Mar 29	Curtis vs. Thomas Jefferson
6.	12	Kaylan Bear	22' 9 PR	May 2	Federal Way @ Thomas Jefferson
7.	9	Jamie Cho	17' 0.75	Apr 19	Thomas Jefferson vs Auburn

Discus - 1kg
1.	11	Montana Pellegrini	93' 4 PR	Apr 12	Thomas Jefferson vs Auburn Riverside
2.	10	Kaya Warrior	91' 7	Apr 28	36th Lake Washington Invitational (Girls)
3.	12	CeCe Dillard	82' 2 PR	Apr 12	Thomas Jefferson vs Auburn Riverside
4.	11	Chevay Warnes	79' 2 PR	May 2	Federal Way @ Thomas Jefferson
5.	9	Alla Vlasenko	69' 9	Mar 29	Curtis vs. Thomas Jefferson
6.	12	Kaylan Bear	55' 2 PR	Apr 19	Thomas Jefferson vs Auburn
7.	9	Jamie Cho	48' 3	Apr 19	Thomas Jefferson vs Auburn

Javelin - 600g
1.	12	Lindsey Dahl	136' 11	May 19	West Central District Meet Day 1&2
2.	11	Chevay Warnes	89' 0 PR	Apr 12	Thomas Jefferson vs Auburn Riverside
3.	12	Michaela Hougland	64' 2	Apr 12	Thomas Jefferson vs Auburn Riverside
4.	12	Kaylan Bear	56' 10 PR	Apr 12	Thomas Jefferson vs Auburn Riverside
5.	9	Alla Vlasenko	50' 3	Mar 21	Todd Beamer @Thomas Jefferson
6.	12	CeCe Dillard	50' 1	Apr 12	Thomas Jefferson vs Auburn Riverside

High Jump
1.	10	Kaya Warrior	4' 10 PR	May 9	SPSL Sub-District Meet - Day 1
2.	11	Cheryl Hong	4' 8 PR	Apr 19	Thomas Jefferson vs Auburn
3.	12	Lindsey Dahl	4' 6.75	Jun 2	State Multi Events Championships - Day One
4.	10	Courtney Walker	4' 6	Mar 29	Curtis vs. Thomas Jefferson
5.	11	Jessica Comstock	4' 4	Apr 12	Thomas Jefferson vs Auburn Riverside
	12	Kassandra Carrel	4' 4 PR	Mar 21	Todd Beamer @Thomas Jefferson

Pole Vault
1.	11	Montana Pellegrini	11' 0	May 2	Federal Way @ Thomas Jefferson
2.	11	Allison Arthur	9' 6	May 9	SPSL Sub-District Meet - Day 1
3.	10	Courtney Walker	8' 6	May 2	Federal Way @ Thomas Jefferson
4.	9	LeAnn Donoso	8' 0	May 2	Federal Way @ Thomas Jefferson
5.	9	Jamie Cho	7' 6 PR	May 2	Federal Way @ Thomas Jefferson
6.	9	Taura Vastakas	7' 0	May 2	Federal Way @ Thomas Jefferson
7.	9	Arely Medina	6' 6 PR	Apr 12	Thomas Jefferson vs Auburn Riverside

Long Jump
1.	12	Lindsey Dahl	17' 4 PR	Apr 28	36th Lake Washington Invitational (Girls)
2.	12	Kassandra Carrel	15' 3.5 PR	May 2	Federal Way @ Thomas Jefferson
3.	11	Jessica Comstock	15' 0	May 2	Federal Way @ Thomas Jefferson
4.	10	Angela Kwak	13' 1.5	Apr 19	Thomas Jefferson vs Auburn
5.	9	Vivian Tran	12' 8	May 2	Federal Way @ Thomas Jefferson
6.	11	Allison Arthur	12' 7 PR	Mar 29	Curtis vs. Thomas Jefferson
7.	9	Taura Vastakas	12' 5.75 PR	Apr 12	Thomas Jefferson vs Auburn Riverside
8.	12	Michaela Hougland	10' 9.75	Apr 12	Thomas Jefferson vs Auburn Riverside

Triple Jump
1.	12	Lindsey Dahl	35' 9.5	May 2	Federal Way @ Thomas Jefferson
2.	11	Jessica Comstock	32' 0	May 2	Federal Way @ Thomas Jefferson
3.	12	Kassandra Carrel	31' 10 PR	Apr 12	Thomas Jefferson vs Auburn Riverside

Heptathlon -
1.	12	Lindsey Dahl	4427 PR	Jun 2	State Multi Events Championships - Day One

*Recent improvement

Event Records

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