Capital Christian HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	11	Justice Shelton-Mosley	11.01 (2.4)	May 22	Sac-Joaquin Division IV-V Section Finals
2.	12	Marcelas Perry	11.49 PR	May 7	GEL Make-Up Meet (if needed)
3.	10	Kris Kern	12.05	May 7	GEL Make-Up Meet (if needed)
4.	10	Paul Herscowitz	12.10 PR	Apr 23	GEL Center Meet #3
5.	11	Edward Ware	12.24 PR	Apr 9	GEL Center Meet #2
6.	11	Nick Valdez	12.56 PR	Apr 23	GEL Center Meet #3

200 Meters
1.	11	Justice Shelton-Mosley	22.50 (2.0)	May 22	Sac-Joaquin Division IV-V Section Finals
2.	10	Paul Herscowitz	24.54 PR	May 15	GEL League Championships
3.	11	Kyle Cobb	24.74 PR	May 15	GEL League Championships
4.	12	Josh Manansala	25.21 PR	Apr 30	GEL Center Meet #4
5.	10	Kris Kern	25.80	Apr 9	GEL Center Meet #2
6.	11	Nick Valdez	26.11 PR	May 15	GEL League Championships
7.	9	Frank Kyumba	27.09 PR	Mar 19	GEL/SDL Friendship Meet

400 Meters
1.	12	Kaleb Armbrust	53.40 PR	May 15	GEL League Championships
2.	12	Josh Manansala	56.54 PR	Apr 9	GEL Center Meet #2
3.	11	Kyle Cobb	57.04 PR	Apr 9	GEL Center Meet #2
4.	12	Nathan Benesch	57.34 PR	Mar 19	GEL/SDL Friendship Meet
5.	11	Nick Valdez	58.77 PR	Apr 23	GEL Center Meet #3
6.	12	DJ Hansen	58.82 PR	Apr 9	GEL Center Meet #2
7.	9	Frank Kyumba	59.63	Apr 9	GEL Center Meet #2

800 Meters
1.	10	Danny Garrett	2:10.57 PR	Apr 30	GEL Center Meet #4
2.	12	Justin Keehner	2:16.94 PR	May 15	GEL League Championships
3.	9	Brett Lombardi	2:24.52	Apr 23	GEL Center Meet #3
4.	12	Keaten Turnipseed	2:25.55 PR	Apr 9	GEL Center Meet #2
5.	9	Frank Kyumba	2:25.65	May 15	GEL League Championships
6.	10	Juan Fontes	2:26.10 PR	Apr 9	GEL Center Meet #2
7.	9	Joshua Malinowski	2:34.98	May 15	GEL League Championships
8.	9	Micah Quiroz	2:37.89 PR	May 15	GEL League Championships

1600 Meters
1.	9	Brett Lombardi	4:55.58	May 22	Sac-Joaquin Division IV-V Section Finals
2.	12	Justin Keehner	4:56.50	May 22	Sac-Joaquin Division IV-V Section Finals
3.	12	Keaten Turnipseed	5:18.80 PR	May 15	GEL League Championships
4.	10	Juan Fontes	5:30.56 PR	Apr 23	GEL Center Meet #3
5.	9	Joshua Malinowski	5:38.47	May 15	GEL League Championships
6.	9	Micah Quiroz	6:02.54	May 7	GEL Make-Up Meet (if needed)
7.	10	Christian de Guzman	6:09.28 PR	Apr 9	GEL Center Meet #2
8.	10	Henry Choi	6:09.57 PR	Apr 9	GEL Center Meet #2
9.	12	Parker Hansen	6:13.57 PR	Apr 23	GEL Center Meet #3
10.	12	Justin Kerri	6:25.35 PR	Apr 9	GEL Center Meet #2

3200 Meters
1.	9	Brett Lombardi	11:07.86	Apr 9	GEL Center Meet #2
2.	12	Justin Keehner	11:30.26	Apr 23	GEL Center Meet #3
3.	12	Keaten Turnipseed	12:08.04 PR	May 7	GEL Make-Up Meet (if needed)
4.	10	Christian de Guzman	12:20.05 PR	Apr 9	GEL Center Meet #2
5.	9	Micah Quiroz	12:33.64 PR	Apr 9	GEL Center Meet #2
6.	10	Henry Choi	12:41.06 PR	May 15	GEL League Championships
7.	9	Joshua Malinowski	12:46.21	Apr 23	GEL Center Meet #3
8.	10	Juan Fontes	12:54.95 PR	Apr 23	GEL Center Meet #3
9.	12	Parker Hansen	14:02.76 PR	Apr 23	GEL Center Meet #3
10.	12	Justin Kerri	15:53.89 PR	Apr 30	GEL Center Meet #4

110m Hurdles - 39"
1.	10	Danny Garrett	17.26	Apr 30	GEL Center Meet #4
2.	10	Nathan Mitchell	18.78 PR	Apr 9	GEL Center Meet #2
3.	12	Ruvim Popovim	19.66 PR	Apr 23	GEL Center Meet #3

300m Hurdles - 36"
1.	10	Danny Garrett	42.57	May 22	Sac-Joaquin Division IV-V Section Finals
2.	12	DJ Hansen	48.77 PR	May 15	GEL League Championships
3.	10	Nathan Mitchell	49.16 PR	Apr 23	GEL Center Meet #3
4.	12	Ruvim Popovim	50.56 PR	Apr 9	GEL Center Meet #2
5.	10	Kris Kern	51.15 PR	Apr 23	GEL Center Meet #3
6.	9	Frank Kyumba	53.38 PR	Apr 23	GEL Center Meet #3
7.	10	Colin Russo	58.47 PR	Mar 19	GEL/SDL Friendship Meet

4x100 Relay
1.	-	Kris Kern Jason Taylor Uchenna Iroegbu Marcelas Perry	44.40	Apr 9	GEL Center Meet #2
2.	-	Kris Kern Marcelas Perry Paul Herscowitz Justice Shelton-Mosley	44.60	May 15	GEL League Championships
3.	-	Marcelas Perry Jason Taylor Edward Ware Justice Shelton-Mosley	45.09	Apr 23	GEL Center Meet #3
4.	-	Paul Herscowitz Justice Shelton-Mosley Josh Manansala Nick Valdez	45.97	May 7	GEL Make-Up Meet (if needed)
5.	-	Kris Kern Danny Garrett Paul Herscowitz Jason Taylor	45.98	Mar 29	Metro Invitational
6.	-	Paul Herscowitz Justice Shelton-Mosley Jason Taylor Kris Kern	46.37	Apr 30	GEL Center Meet #4

4x400 Relay
1.	-	Nick Valdez Kyle Cobb Justice Shelton-Mosley Danny Garrett	3:39.54	May 15	GEL League Championships
2.	-	Kyle Cobb Nick Valdez Danny Garrett Josh Manansala	3:43.49	Apr 23	GEL Center Meet #3
3.	-	Josh Manansala Ruvim Popovim Nick Valdez Jason Taylor	3:48.75	Apr 9	GEL Center Meet #2
4.	-	Nick Valdez Kyle Cobb Josh Manansala Justice Shelton-Mosley	3:55.09	May 7	GEL Make-Up Meet (if needed)
5.	-	Nathan Benesch Josh Manansala Danny Garrett Nick Valdez	3:58.22	Apr 30	GEL Center Meet #4

DMR 4000m - [1200-400-800-1600]
1.	-	Parker Hansen Justin Keehner Keaten Turnipseed Joshua Malinowski	12:58.97	Mar 29	Metro Invitational

Shot Put - 10lb
1.	9	Sean Goings	31' 7	Mar 19	GEL/SDL Friendship Meet
2.	9	Logan Scott	27' 5 PR	Mar 19	GEL/SDL Friendship Meet

Shot Put - 12lb
1.	12	Nifae Lealao	46' 6 PR	May 15	GEL League Championships
2.	11	Chris Victoriano	40' 6 PR	May 15	GEL League Championships
3.	10	Josh Hierongmos	38' 7.5 PR	Apr 9	GEL Center Meet #2
4.	10	CJ Rouse	37' 8	Apr 30	GEL Center Meet #4
5.	12	Matt Richards	37' 4	Mar 19	GEL/SDL Friendship Meet
6.	12	Bryce Raney	35' 2 PR	Apr 9	GEL Center Meet #2
7.	11	Lucas Passtino	32' 11.5 PR	May 15	GEL League Championships
8.	12	Tyler Slebodnick	32' 10.5	Mar 19	GEL/SDL Friendship Meet
	12	DJ Williams	32' 10.5 PR	Apr 30	GEL Center Meet #4
10.	9	Sean Goings	32' 5	May 15	GEL League Championships
11.	10	Jack Haney	32' 3	May 15	GEL League Championships
12.	11	Austen Miranda	31' 4	Apr 23	GEL Center Meet #3
13.	9	Logan Scott	29' 9 PR	Apr 9	GEL Center Meet #2
14.	11	Jared Shaw	29' 6.5	Apr 30	GEL Center Meet #4
15.	10	Bailey Snider	28' 2.5	Apr 30	GEL Center Meet #4
16.	11	Noah Mifflin	26' 9	Apr 30	GEL Center Meet #4

Discus - 1.6kg
1.	12	Nifae Lealao	134' 6 PR	May 15	GEL League Championships
2.	12	Matt Richards	108' 9 PR	Apr 9	GEL Center Meet #2
3.	11	Austen Miranda	107' 10	May 7	GEL Make-Up Meet (if needed)
4.	11	Chris Victoriano	99' 10 PR	Apr 9	GEL Center Meet #2
5.	12	Tyler Slebodnick	98' 0	Mar 19	GEL/SDL Friendship Meet
6.	10	Jack Haney	95' 1	May 15	GEL League Championships
7.	9	Sean Goings	93' 8	Apr 23	GEL Center Meet #3
8.	12	Bryce Raney	91' 8	Mar 19	GEL/SDL Friendship Meet
9.	11	Jared Shaw	88' 11	May 7	GEL Make-Up Meet (if needed)
10.	10	CJ Rouse	87' 1	May 15	GEL League Championships
11.	10	Josh Hierongmos	86' 2	Mar 19	GEL/SDL Friendship Meet
12.	12	DJ Williams	82' 9 PR	Mar 19	GEL/SDL Friendship Meet
13.	11	Lucas Passtino	74' 0 PR	May 15	GEL League Championships
14.	10	Bailey Snider	73' 11	May 15	GEL League Championships
15.	9	Logan Scott	69' 3 PR	Apr 30	GEL Center Meet #4
16.	11	Noah Mifflin	68' 9	Apr 30	GEL Center Meet #4

High Jump
1.	12	Marcelas Perry	6' 0 PR	May 7	GEL Make-Up Meet (if needed)
2.	9	Brett Lombardi	5' 8	May 7	GEL Make-Up Meet (if needed)

Long Jump
1.	12	Marcelas Perry	20' 6 PR	May 15	GEL League Championships
2.	10	Paul Herscowitz	18' 7 PR	May 15	GEL League Championships
3.	10	Colin Russo	17' 8.5 PR	Apr 23	GEL Center Meet #3
4.	12	DJ Hansen	17' 4.5 PR	Apr 30	GEL Center Meet #4
5.	10	Nathan Mitchell	16' 4.5 PR	May 15	GEL League Championships
6.	12	Tyler Slebodnick	15' 7.5	May 15	GEL League Championships
7.	12	Keaten Turnipseed	15' 7 PR	Apr 9	GEL Center Meet #2
8.	9	Frank Kyumba	13' 7.5 PR	May 15	GEL League Championships

Triple Jump
1.	12	DJ Hansen	35' 5.5 PR	May 15	GEL League Championships
2.	12	Tyler Slebodnick	31' 10 PR	Apr 30	GEL Center Meet #4
3.	10	Colin Russo	31' 8	Apr 23	GEL Center Meet #3

Womens

100 Meters
1.	12	Sara Nalyanya	13.79 PR	Apr 23	GEL Center Meet #3
2.	12	Morgan Powell	14.00 PR	May 7	GEL Make-Up Meet (if needed)
3.	9	Alanah McClain	14.27	Apr 30	GEL Center Meet #4
4.	9	Rachel Akiyama	14.34 PR	May 7	GEL Make-Up Meet (if needed)
5.	9	Samantha Lee	15.54 PR	May 15	GEL League Championships
6.	9	Ashtyn Serrano	18.03 PR	Apr 23	GEL Center Meet #3

200 Meters
1.	12	Morgan Powell	28.55 PR	May 15	GEL League Championships
2.	12	Sara Nalyanya	28.66 PR	May 7	GEL Make-Up Meet (if needed)
3.	12	Rachel Roberts	28.88	May 7	GEL Make-Up Meet (if needed)
4.	9	Alanah McClain	30.15	Apr 30	GEL Center Meet #4
5.	9	Rachel Akiyama	30.23 PR	May 7	GEL Make-Up Meet (if needed)
6.	10	Kristen Yim	31.99 PR	Apr 9	GEL Center Meet #2
7.	11	Julia Ross	32.04	Mar 19	GEL/SDL Friendship Meet
8.	9	Michaela Faulk	32.17 PR	May 15	GEL League Championships
9.	9	Christina Solenne	32.67 PR	Apr 23	GEL Center Meet #3
10.	9	Samantha Lee	33.78 PR	May 15	GEL League Championships
11.	10	Karlie Cheney	34.11 PR	Apr 30	GEL Center Meet #4
12.	9	Ashtyn Serrano	39.08 PR	Apr 23	GEL Center Meet #3

400 Meters
1.	12	Haleigh Filer	1:05.36	Apr 23	GEL Center Meet #3
2.	10	Clara Brown	1:08.22	May 7	GEL Make-Up Meet (if needed)
3.	11	Julia Ross	1:11.77	Mar 19	GEL/SDL Friendship Meet
4.	9	Christina Solenne	1:14.95 PR	Mar 19	GEL/SDL Friendship Meet
5.	10	Kristen Yim	1:15.37 PR	Apr 9	GEL Center Meet #2
6.	9	Rachel Akiyama	1:16.14	Apr 9	GEL Center Meet #2
7.	9	Samantha Lee	1:16.48 PR	Apr 30	GEL Center Meet #4
8.	9	Michaela Faulk	1:19.88 PR	Apr 23	GEL Center Meet #3
9.	10	Karlie Cheney	1:19.93 PR	Apr 30	GEL Center Meet #4
10.	9	Kareena Dulku	1:25.99 PR	Mar 19	GEL/SDL Friendship Meet

800 Meters
1.	9	Mariah Deguara	2:31.34	May 22	Sac-Joaquin Division IV-V Section Finals
2.	12	Rachel Roberts	2:34.97	Apr 9	GEL Center Meet #2
3.	9	Elizabeth Vriten	3:06.02	Apr 23	GEL Center Meet #3
4.	9	Sofia Lucio	3:22.13 PR	Apr 30	GEL Center Meet #4
5.	10	Hannah Choi	3:29.16 PR	Mar 19	GEL/SDL Friendship Meet

1600 Meters
1.	9	Mariah Deguara	5:45.93	May 22	Sac-Joaquin Division IV-V Section Finals
2.	9	Elizabeth Vriten	6:46.97	May 7	GEL Make-Up Meet (if needed)
3.	11	Julia Ross	7:08.45	May 7	GEL Make-Up Meet (if needed)
4.	9	Sofia Lucio	7:24.64 PR	May 7	GEL Make-Up Meet (if needed)
5.	10	Maggie Zhu	7:26.29	Mar 19	GEL/SDL Friendship Meet
6.	10	Hannah Choi	7:36.35 PR	Apr 9	GEL Center Meet #2

3200 Meters
1.	9	Mariah Deguara	12:55.14 PR	May 22	Sac-Joaquin Division IV-V Section Finals
2.	9	Elizabeth Vriten	15:29.84	May 7	GEL Make-Up Meet (if needed)
3.	9	Sofia Lucio	16:15.80 PR	Apr 9	GEL Center Meet #2
4.	10	Hannah Choi	16:47.60 PR	Apr 9	GEL Center Meet #2
5.	10	Maggie Zhu	16:52.30	May 7	GEL Make-Up Meet (if needed)

300m Hurdles - 30"
1.	12	Haleigh Filer	53.32 PR	Apr 9	GEL Center Meet #2
2.	10	Clara Brown	54.05	May 22	Sac-Joaquin Division IV-V Section Finals
3.	12	Sara Nalyanya	54.66	Apr 23	GEL Center Meet #3
4.	12	Krystal Hao	1:00.45 PR	May 7	GEL Make-Up Meet (if needed)
5.	10	Kaela Hooks	1:10.90 PR	Apr 23	GEL Center Meet #3

4x100 Relay
1.	-	Alanah McClain Rachel Akiyama Kristen Yim Haleigh Filer	55.86	Apr 9	GEL Center Meet #2
2.	-	Alanah McClain Kaela Hooks Julia Ross Daizy Wilson	56.07	Mar 29	Metro Invitational
3.	-	Miranda Carino Rachel Akiyama Morgan Powell Alanah McClain	56.27	May 15	GEL League Championships
4.	-	Julia Ross Kristen Yim Miranda Carino Rachel Akiyama	57.44	May 7	GEL Make-Up Meet (if needed)
5.	-	Rachel Akiyama Kristen Yim Christina Solenne Julia Ross	59.48	Apr 30	GEL Center Meet #4

4x400 Relay
1.	-	Mariah Deguara Clara Brown Julia Ross Rachel Roberts	4:21.68	May 15	GEL League Championships
2.	-	Julia Ross Haleigh Filer Rachel Roberts Clara Brown	4:24.91	Apr 23	GEL Center Meet #3
3.	-	Sara Nalyanya Clara Brown Haleigh Filer Kristen Yim	4:27.28	Apr 9	GEL Center Meet #2
4.	-	Mariah Deguara Clara Brown Julia Ross Christina Solenne	4:30.65	May 7	GEL Make-Up Meet (if needed)
5.	-	Julia Ross Clara Brown Mariah Deguara Kristen Yim	4:43.63	Apr 30	GEL Center Meet #4

Shot Put - 4kg
1.	11	Nicole Colbert	28' 9.5 PR	Apr 30	GEL Center Meet #4
2.	10	Keaira Wilkes	27' 3.5	May 7	GEL Make-Up Meet (if needed)
3.	9	Miranda Carino	24' 11.5 PR	May 15	GEL League Championships
4.	9	Siliva Lealao	23' 7 PR	May 15	GEL League Championships
5.	9	Aqua Vwadiale	21' 9.5 PR	Apr 30	GEL Center Meet #4
6.	9	Madison Jayne	21' 8.5 PR	May 15	GEL League Championships
7.	12	Heather Duffek	21' 0 PR	Apr 30	GEL Center Meet #4
8.	12	Paige Willson	20' 10	Mar 19	GEL/SDL Friendship Meet
9.	12	Diette Houston	20' 8 PR	Apr 30	GEL Center Meet #4
10.	9	Sofia Cardona	20' 7.5 PR	May 15	GEL League Championships
11.	9	Kareena Dulku	17' 1	May 7	GEL Make-Up Meet (if needed)
12.	9	Annemarie McClanahan	15' 3 PR	Apr 23	GEL Center Meet #3

Discus - 1kg
1.	9	Siliva Lealao	71' 1 PR	May 15	GEL League Championships
2.	11	Nicole Colbert	68' 9	May 15	GEL League Championships
3.	11	Julia Ross	59' 0	Apr 30	GEL Center Meet #4
4.	9	Aqua Vwadiale	57' 7	May 15	GEL League Championships
5.	9	Miranda Carino	57' 2 PR	Mar 19	GEL/SDL Friendship Meet
6.	12	Heather Duffek	57' 0	Mar 19	GEL/SDL Friendship Meet
	12	Diette Houston	57' 0 PR	May 7	GEL Make-Up Meet (if needed)
8.	10	Keaira Wilkes	53' 8	Apr 30	GEL Center Meet #4
9.	12	Paige Willson	53' 5	Mar 19	GEL/SDL Friendship Meet
10.	9	Madison Jayne	51' 7 PR	Apr 9	GEL Center Meet #2
11.	9	Sofia Cardona	50' 0	Apr 9	GEL Center Meet #2
12.	9	Kareena Dulku	39' 0	May 7	GEL Make-Up Meet (if needed)
13.	9	Annemarie McClanahan	35' 8 PR	Mar 19	GEL/SDL Friendship Meet
14.	10	Karlie Cheney	34' 1 PR	May 15	GEL League Championships

High Jump
1.	12	Haleigh Filer	5' 0 PR	Apr 9	GEL Center Meet #2
2.	12	Sara Nalyanya	4' 6	Apr 23	GEL Center Meet #3

Long Jump
1.	12	Krystal Hao	14' 1	May 15	GEL League Championships
2.	9	Alanah McClain	13' 0 PR	Apr 30	GEL Center Meet #4
3.	10	Kristen Yim	12' 9.75 PR	Apr 9	GEL Center Meet #2
4.	9	Samantha Lee	12' 4 PR	May 15	GEL League Championships
5.	9	Rachel Akiyama	11' 8.25 PR	Apr 23	GEL Center Meet #3
6.	9	Madison Jayne	11' 6.75 PR	Apr 23	GEL Center Meet #3
7.	9	Michaela Faulk	10' 7.25	May 15	GEL League Championships
8.	9	Ashtyn Serrano	8' 8.25	May 7	GEL Make-Up Meet (if needed)
9.	10	Kaela Hooks	8' 6 PR	May 15	GEL League Championships

Triple Jump
1.	12	Krystal Hao	28' 4 PR	Apr 30	GEL Center Meet #4

*Recent improvement

Event Records

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Mens

Womens