In the spirit of the friendship meet, I am asking each and every athlete and coach to bring one non-perishable food item to donate to the local food bank. I will load and deliver these food items to people in need. Food will be collected by the snack bar at the round tables in front. Lets all get behind this and show our athletes the generous spirit of giving!
We will host two heats in each lane race on the track allowing each of the four attending teams to run 4 athletes in those races. These races include the 100,200,400,100&110 Hurdles, and 300 Hurdles.
We can each run two relays teams in each division. These races include the 4x100 and the 4x400.
We will start the lap races as scratch races allowing a large field to compete.
The field events will run as normal in the throws and vertical jumps and we will run the horizontals with an open pit.
We will run VB,VG and JVB divisions. If need be we can run one or two extra heat for the younger girls in the lane races.
Please check the events list for other details.
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