Please complete the online entry on www.dc.milesplit.us. Deadline is March 29,2011.
Paul L. Dunbar SHS
1301 New Jersey Ave, NW
Washington, DC 20001
When: April 2, 2011
Coaches Meeting 8 am
First Event 8:30
Sanction: The Crimson Tide Classic applied for sanction in the following state: Delaware, Pennsylvania, Washington, DC, Maryland, Virginia, North Carolina, New Jersey, New York.
Entry Fee: Entry Fees are $250.00 for boys and girls and $150.00 for single gender. Make checks payable to Dunbar Athletics Mail to: Dunbar Senior High School c/o Johnnie Walker, AD, 1301 New Jersey Ave, NW Washington, DC 20001 all payments and checks are due by Friday, March 25, 2011
Contact: Kevin Bembridge (202) 495- 9899
Email: bembo98@yahoo.com
Awards: Medals will be given to the top three finishers. For the relay 1st place will receive a custom made watch, 2nd and 3rd will be given medals.
Team trophy 1st & 2nd for gender.
Coaches: The coaches will be given a coaches package. Two packages for the team.
Entries: Each team is allowed three entries for individual event and two relay entry.
There will be an invitational steeplechase. The top times for the boys will be recorded.
The entry fee is due Friday, March 25, 2011.
Minimum Standard Event
Women Men
LJ 15' 19'
TJ 30' 38'
SP 28' 38'
HJ 4'6 5'6
DS 70� 100�
Crimson Tide Invitational
Saturday- April 2, 2011
Tentative
8:00 Coaches Meeting
Field Events
8:30 Long Jump women & men (2 pits)
High Jump women
Shot Put men
Discus women
12:00 Shot Put women
Discus men
High Jump men
Triple Jump women & men (2 pits)
Running Events
8:30 3200m women & men
100 H women(top 8 qualify on time)
110 H women(top 8 qualify on time)
100m
100m
1600m
200m
1:30 4x800m
100m H
110m H
100m
100m
1600m
4x100
400m
300m H
200m
800m
Invitational Steeplechase (men)
4x400m
