Castro Valley Track & Field Trojan Relays March 30-31, 2012
Friday: Frosh-Soph Saturday: Varsity
• Frosh-Soph on Friday Evening !
• Varsity on Saturday Morning !• The meet will be highlighted with a full load of relay events in both running and the field events. It will also feature three open races: the 100, 300 Hurdles and the 1600. We are planning for a great meet.
• State-Of-the-Art Trojan Stadium
Fri, March 30 Frosh-Soph
(Girls, then Boys)
Distance medley (1200-400-800-1600)
4 x 100
4 x 60 Shuttle High Hurdles (5 flights)
4 x 800
Sprint Medley (100-100-200-400)
*Open 300 Hurdles
4 x 400
3 x LJ Girls, then Boys
3 x TJ Boys, then Girls
3 x HJ Girls, then Boys
3 x PV Boys, then Girls
3 x Shot Put Girls, then Boys
3 x Discus Boys, then Girls
Sat, March 31 Varsity
9:00 am start (Check-in 8:00am)
Same schedule as the Frosh/Soph.
Note: Boys’ Varsity will run 4x110m Shuttle Hurdles; Girls’ Varsity will run 4x100m Shuttle Hurdles
Contact: Dooney Jones
Trojan Stadium features an all-weather running and field event surface. We also have (2) horizontal jump pits. We will continue to emphasize the Frosh/Soph competition with the Friday evening events dedicated to these youngsters.
The Varsity division will compete on Saturday using the Friday night format.
The Trojan Relays keeps its relay tradition intact, even in the field events. We welcome “A”, “B”, “C” etc relay teams.
Field events will be 3 per relay team. Single athletes are allowed to compete in the field events.
$5.00 per athlete
$15.00 per relay
$125.00 maximum per division (GFS, BFS, etc.)
$300.00 maximum per school
Payment will be made out to CVHS c/o Track & Field. Mail to Castro Valley High c/o Coach Dooney Jones
Medals to top 3 track relays
Medals to top 3 field event relays
Medals to top 3 individuals, track events
Medals to top 3 individuals, field events
Plaques to top 3 teams in each division
Awards will be ready at the completion of the meet each day.
The meet will be timed using fully automated electronic timing.
Entries will be handled on-line through www.athletic.net. Log on, find your school, and set up the free coach’s account. Then follow the instructions on entering teams.
Please identify your athletes as team A, B, et cetera. Any adds will be finalized prior to the start of the Meet.
The entry deadline is Saturday midnight March 24th. .
Individual events: 6-4-3-2-1
There will be a trainer on duty.
There will be a concessions stand.
Meet T-Shirts will be on sale for $15.00
Teams are welcome to put up team canopies in the visitors’ bleachers (on the east side of the stadium). Please do not put up canopies on the homestretch to avoid blocking spectator visibility of the finish line.
No food, drinks, seeds, or gum
With the exception of water, no food or beverages or “spits” or gum is allowed on the track or on the turf. There will be a zero tolerance level in effect about this and the meet director will be rather humorless on this account.
Please come dressed to run
There will not be any changing facilities available. Please come dressed to run.
Short Spikes only please
1/4” or shorter spikes only please. Sets of replacement spikes will be on sale.
Castro Valley High School
19400 Santa Maria Avenue
Castro Valley, CA 94546
From 580 :
Exit on Redwood Road
Go north approximately 3/4 of a mile
Castro Valley HS stadium will be on the
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