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HEAD COACH: RANDY RICEDORFF
CELL (480) 276-9168 SCHOOL (928) 532-6270
“2012 Cougar Invitational”
To: Athletic Directors, Head Coaches
From: Nathan Richardson, Show Low Athletic Director (928) 537-6205
Randy Ricedorff, Meet Director/Head Track Coach
Date: Thursday April 5, 2012
Enclosed you will find general information and a time schedule for the Cougar Invitational.
ORDER OR EVENTS / TIME SCHEDULE
FINALS ONLY – NO PRELIMS
Entry Forms: Enter your athletes full name and best times at www.athletic.net
Deadline is Tuesday, April 2, 2012 at 8:00pm.
Entry Fee: Entry fee $250 for boys and girls together
Awards: Will be issued to places 1st- 4th, Top 2 Team Finishers, Top Male and Female Athletes.
Weigh In’s: 12:30 for both Shot and Disc, Pole Vault also at 12:30.
Athletes: You may enter four (4) athletes per event. 4 throws and four jumps. No adds the day of the meet, only scratches.
Runners will need stickers with full name and school. We will provide stickers or you can save time and fill them out clearly.
1/4 SPIKES ONLY. NO NEEDLE TOPS.
Time : Event:
12:00 Coaches Meeting, plus shot & discus weighs in – Football Anex,
(North of Bleachers)
12:35-2:05 Boys-Long Jump (open pit)
Girls – Long Jump (open pit)
Boys first then Girls – Pole Vault (run thru completion)
Girls – Discus (finals)
Boys – Shot Put (finals)
Girls – High Jump (run to completion)
12:30 3200 Relay Girls / Boys
Girls – 100m High Hurdles
Boys – 110m High Hurdles
Girls – 100m Dash
Boys – 100m Dash
Girls – 1600m Run
Boys – 1600m Run
Girls - 400m Relay
Boys – 400m Relay
Girls – 400m Dash
Boys – 400m Dash
Awards and Short Break (20-30 minutes)
2:30-5:30 Boys – Discus (finals)
Girls – Shot Put (finals)
Boys-High Jump (run thru completion)
Boys & Girls – Triple Jump (open pit)
Girls – 300m Hurdles
Boys – 300m Hurdles
Girls – 800m Run
Boys – 800m Run
Girls - 200m Dash
Boys - 200m Dash
Girls – 3200m Run
Boys – 3200m Run
Girls - 1600m Relay
Boys – 1600m Run
Awards!
