There will be an Invitational 3200. One Heat Only of Boys and One of Girls. Boys Qualifying time is 10:45. Girls Qualifying time is 13:30. Obviously this will be your best estimate. Do not embarrass your athlete by putting him or her in a race where they don’t belong. The 3200 will not figure into the team scoring, but medals will be awarded.
1/8" Pyramid spike only!!!! Please be prepared. We will be checking!
Two (2) entries per individual event, except for the 400m and 1600m run. Only one (1) entry will be allowed in the 400m and 1600m run, but a team may use one of their three (3) “wildcard” entries in any event including the 400m dash and 1600m run Please remember only one “wildcard” entry may be added to an event. Wildcards may NOT be used for relays or the 3200 M Run. One (1) relay team per relay event. All entries must be received by WEDNESDAY March 18th, 2009 @ 6:00pm. Scratches only beyond this time and date. No additions, changes, substitutions on the day of the meet. NO EXCEPTIONS, NO EXCEPTIONS, NO EXCEPTIONS
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