District I & II: 5-A, 4-A Regional 2009
5-A Division: Lewiston, Lake City, Coeur d’ Alene, Post Falls
4-A Division: Lakeland, Moscow, Sandpoint
Games Committee: Head coach from each school.
Appeals Committee: Each school will designate one school member to serve on this
committee. All disputes or rule infractions will be addressed by this committee.
Timers and Pickers: Each school will provide 2 individuals to work at the finish line
area, if needed.
Field Events: The following events will be conducted by the following schools:
The athlete must make a qualified mark in prelims to go to the finals:
5A the top 7 to finals, 4A top 6 go to finals:
Event School Starting Heights Girls Boys
Pole Vault: Lewiston 7’ 10’0”
Long Jump: Coeur d’ Alene
Triple Jump: Lake City
High Jump: Moscow 4’2” 5’6”
Shot Put: Lakeland
Discus: Sandpoint
Finish Line:
Bull Pen Post Falls
Entries: 5A/4A – Varsity track entries only from each school
One (1) relay entry per school.
Scoring: 5A - Individuals: 6-4-3-2-1 Awards: 1st , 2nd and 3rd place individuals
Relays: 6-4-2 1st place relays
4A - Individuals 5-3-2-1 Awards: 1st, 2nd and 3rd place individuals
Relay: 5-3 1st place relays
Exchange Zones: 4x200 5A - Moscow/Sandpoint
4A - Wade Hillman/Tom Wofford
4X100 5A - 1- Lakeland, 2 – Sandpoint, 3 – Moscow
4A - 1- CD’A/Wofford, 2- Wade/Wade, 3- LC, CD’A
Medley 5A- 1- Lakeland (girls) 2- Sandpoint
4A- 1- CD’A (girls) 2- Wade H/Tom W
District I & II - 5-A, 4-A Track and Field Meet 2009
Lewiston’s Vollmer Bowl
5-A Division : Lewiston, Lake City, Coeur d’ Alene, Post Falls
4-A Division : Lakeland, Moscow, Sandpoint
May 7th (Thursday)
12:30 p.m. Field Events:
Long Jump: 5A-G, 4A-G North end, 5A-B, 4A-B South end
Triple Jump: Will follow Long Jump. Same order as above
Discus: 5A-G, 4A-G, 5A-B, 4A-B
Shot Put: 4A-B, 5A-B, 4A-G, 5A-G
High Jump: 5A-B, 4A-B, 5A-G, 4A-G
Pole Vault: 4A-G, 5A-G, 4A-B, 5A-B
2:30 p.m. 4 x 800 Meter Relay 5A Girls / 5A Boys
Medley Relay 4A Girls / 4A Boys
5:30p.m. 3200 Meter Run Girls/ Boys 5-A; Girls/ Boys 4-A
May 8th (Friday)
11:00 a.m. Running Events:
Order: Girls/ Boys 5-A, Girls/ Boys 4-A
Exception: H. Hurdles & Inter. Hurdles Girls: 5-A, 4-A; Boys/ 5-A, 4-A
100 Meters Hurdles Girls: 5-A, 4-A
110 Meter Hurdles Boys: 5-A, 4-A
4x200M Relay
100 Meter Dash
800 Meter Run
4x100MRelay
400 Meter Dash
Break (15 minute)
300 Meter Hurdles Girls: 5-A, 4-A; Boys: 5-A, 4-A
200 Meter Dash
1600 Meter Run
4x400M Relay
