Sterling HS 11th Grade Records

11th Grade Outdoor Team RecordsTop 20

Mens
Womens

Mens

55 Meter Dash
1.	11		Michael Lucas	7.1h PR	2012
2.	11		Ceaton Malone	7.7h PR	2012

60 Meter Dash
1.	11		Tristan Dirks	7.45 PR	2018
2.	11		Cameron VanGroningen	7.54 PR	2018
3.	11		Chris Wenzl	7.7h PR	2013

100 Meters
1.	11		Caleb Dolbow	11.66	2018
2.	11		Wyatt Rathe	11.68 PR	2023
3.	11		Colin VanGroningen	11.5h	2011
4.	11		Cameron VanGroningen	11.75	2018
5.	11		Tristan Dirks	11.76 PR	2018
6.	11		Joel Rathe	11.80 PR	2019
7.	11		Jordan Wenzl	12.0h PR	2015
8.	11		Jake Wenzl	12.1h PR	2009
9.	11		Callen McAuliffe	12.43 PR	2024
	11		Carson McAuliffe	12.43 PR	2022
11.	11		Austin Walters	12.5h PR	2016
12.	11		Josh Dolbow	12.7h	2015
13.	11		Colin Wambold	13.06	2024
14.	11		Daniel Gessner	12.9h PR	2008
15.	11		Justin Puls	13.0h	2009
16.	11		Zack Lempka	13.1h PR	2009
17.	11		Jacob Schwenneker	13.2h	2016
	11		Garrett Stolz	13.2h	2012
19.	11		Matt Wirthele	13.4h PR	2013
20.	11		Jack McAuliffe	13.88 PR	2022

200 Meters
1.	11		Tristan Dirks	22.89 PR	2018
2.	11		Wyatt Rathe	23.17	2023
3.	11		Joel Rathe	23.67 PR	2019
4.	11		Colin VanGroningen	23.6h	2011
5.	11		Caleb Dolbow	23.89 PR	2018
6.	11		Jesse Phillips	23.8h	2013
7.	11		Austin Buss	24.11	2016
8.	11		Kyle Lowmack	24.4h PR	2008
	11		Kody Benson	24.4h PR	2013
10.	11		Cameron VanGroningen	24.90	2018
11.	11		Connor Malone	25.0h PR	2010
	11		Jordan Wenzl	25.0h PR	2015
13.	11		Jake Wenzl	25.4h PR	2009
14.	11		Colin Wambold	25.95	2024
15.	11		Collin Kinney	26.11 PR	2023
16.	11		Jack McAuliffe	26.18 PR	2022
17.	11		Garrett Hier	26.33 PR	2021
18.	11		Shane Benson	26.6h PR	2010
	11		Josh Dolbow	26.84	2015
	11		Callen McAuliffe	26.84 PR	2024

400 Meters
1.	11		Tristan Dirks	51.35	2018
2.	11		Colin VanGroningen	52.4h	2011
3.	11		Jesus Gonzalez-Castillo	53.42	2023
4.	11		Rhet Dirks	53.5h PR	2014
5.	11		Austin Buss	53.90 PR	2016
6.	11		Michael Lucas	53.8h PR	2012
7.	11		Caleb Dolbow	54.37	2018
8.	11		Cameron VanGroningen	55.39 PR	2018
9.	11		Dylan Benson	55.4h PR	2016
10.	11		John Parrish	55.5h	2010
11.	11		Collin Kinney	56.10 PR	2023
12.	11		Wyatt Rathe	56.28	2023
13.	11		Josh Dolbow	57.9h PR	2015
14.	11		Zack McFee	58.0h PR	2008
15.	11		Kody Benson	59.6h PR	2013
16.	11		Callen McAuliffe	1:00.00 PR	2024
17.	11		Trenton Peery	1:00.49 PR	2022
18.	11		Jack McAuliffe	1:00.81 PR	2022

400 Meters - Relay Split
1.	11		Austin Buss	52.9h PR	2016

800 Meters
1.	11		Rhet Dirks	2:01.60 PR	2014
2.	11		Jesus Gonzalez-Castillo	2:01.68 PR	2023
3.	11		Brandon Nieveen	2:02.4h PR	2008
4.	11		Trey Trauernicht	2:03.2h	2013
5.	11		Dylan Benson	2:04.80 PR	2016
6.	11		Logan Jasa	2:06.50 PR	2018
7.	11		Jese Salberg	2:09.4h PR	2009
8.	11		Seth Harms	2:14.5h	2016
9.	11		Collin Kinney	2:15.55	2023
10.	11		Josh Dolbow	2:17.3h PR	2015
11.	11		Spencer McClellan	2:17.6h	2017
12.	11		Diego Sterkel	2:21.25	2019
13.	11		Trenton Peery	2:23.51 PR	2022
14.	11		William Wirthele	2:26.2h PR	2008
15.	11		Mark Lucas	2:26.4h	2009
16.	11		Jesse Phillips	2:33.4h PR	2013
17.	11		Richard Shea	2:35.0h PR	2012

800 Meters - Relay Split
1.	11		Dylan Benson	2:06.9h PR	2016
2.	11		Seth Harms	2:10.2h	2016

1600 Meters
1.	11		Seth Harms	4:41.57 PR	2016
2.	11		Logan Jasa	4:43.40 PR	2018
3.	11		Brandon Nieveen	4:50.4h PR	2008
4.	11		Trey Trauernicht	4:57.8h	2013
5.	11		William Wirthele	4:58.9h PR	2009
6.	11		Rhet Dirks	4:59.60 PR	2014
7.	11		Dylan Benson	5:05.90 PR	2016
8.	11		Diego Sterkel	5:07.41 PR	2019
9.	11		Trace Dirks	5:07.85 PR	2018
10.	11		Josh Masur	5:11.6h PR	2015
11.	11		Austin Magill	5:14.8h PR	2010
12.	11		Andrew Richardson	5:31.56 PR	2021
13.	11		Tanner Weir	5:33.9h	2012
14.	11		Mark Lucas	5:49.1h	2009
15.	11		Pedro Serrano-Gordin	6:19.33 PR	2023

3200 Meters
1.	11		Seth Harms	10:25.53 PR	2016
2.	11		Brandon Nieveen	10:49.6h PR	2008
3.	11		William Wirthele	10:57.2h PR	2008
4.	11		Diego Sterkel	11:07.41	2019
5.	11		Trey Trauernicht	11:16.6h	2013
6.	11		William Wirthele	11:48.7h	2009
7.	11		Andrew Richardson	11:56.17 PR	2021
8.	11		Trace Dirks	12:01.27 PR	2018
9.	11		Spencer McClellan	12:27.65	2017
10.	11		Trevor Huls	12:28.1h	2012

60m Hurdles - 39"
1.	11		Chris Wenzl	9.2h	2013
2.	11		Jordan Wenzl	10.31	2015
3.	11		Austin Walters	11.42	2016
4.	11		Daniel Schwenneker	12.81	2017

110m Hurdles - 39"
1.	11		Chris Wenzl	16.1h PR	2013
	11		Andrew Harms	16.34	2022
3.	11		Jake Wirthele	16.7h	2010
4.	11		Ridge Bredthauer	17.64 PR	2024
5.	11		Jordan Wenzl	17.7h	2015
6.	11		Archie Keebler	18.4h PR	2011
7.	11		Allan Parrish	19.5h PR	2010
8.	11		Daniel Schwenneker	20.2h	2017
9.	11		Kody Goracke	20.93	2021
10.	11		Austin Walters	21.10	2016

300m Hurdles - 36"
1.	11		Chris Wenzl	41.5h PR	2013
2.	11		Andrew Harms	42.63	2022
3.	11		Jake Wirthele	43.4h	2010
4.	11		Rhet Dirks	43.8h PR	2014
5.	11		Jordan Wenzl	44.3h	2015
6.	11		Ridge Bredthauer	44.50 PR	2024
7.	11		Michael Lucas	45.1h	2012
8.	11		Carson McAuliffe	46.02	2022
9.	11		Kody Goracke	46.13 PR	2021
10.	11		Austin Walters	46.90 PR	2016
11.	11		Allan Parrish	48.4h PR	2010
12.	11		Ben Hier	48.92	2017
13.	11		Zack McFee	49.0h PR	2008
14.	11		Daniel Schwenneker	51.5h	2017
15.	11		Zack Lempka	53.8h	2009

Shot Put - 12lb
1.	11		Kody Benson	51' 10 PR	2013
2.	11		Chris Wenzl	51' 1.5 PR	2013
3.	11		Micah Erickson	48' 5.25 PR	2016
4.	11		Jake Saathoff	43' 9.25	2008
5.	11		Matt Erickson	43' 3 PR	2011
6.	11		Billy Richardson	42' 4	2011
7.	11		Zack Lempka	42' 2	2009
8.	11		Kaleb Williams	40' 9.5 PR	2017
9.	11		Andrew Richardson	40' 6	2021
10.	11		Brandon Daniels	39' 0 PR	2016
11.	11		Matt McAuliffe	38' 10.25	2008
12.	11		Shane Benson	38' 6 PR	2010
13.	11		Tanner McDonald	38' 0	2021
14.	11		Matt Wirthele	37' 5.5	2013
15.	11		Alex Costanzo	36' 3.5 PR	2015
16.	11		Noah Williams	35' 6	2022
17.	11		Christian Harms	34' 6.5	2024
18.	11		Grant Lempka	33' 10.5 PR	2024
19.	11		John Janssen	33' 8 PR	2022
20.	11		Ryan Lairmore	32' 8.25	2018

Discus - 1.6kg
1.	11		Micah Erickson	143' 6 PR	2016
2.	11		Kody Benson	139' 6 PR	2013
3.	11		Jake Saathoff	139' 5	2008
	11		Andrew Richardson	139' 5	2021
5.	11		Zack Lempka	137' 2	2009
6.	11		Tanner McDonald	134' 7 PR	2021
7.	11		Jesse Phillips	134' 2	2013
8.	11		Shane Benson	125' 8 PR	2010
9.	11		Kaleb Williams	123' 1	2017
10.	11		Billy Richardson	113' 10	2011
11.	11		Matt Wirthele	112' 6.5 PR	2013
12.	11		Dalton Clark	106' 0.5	2012
13.	11		Jordan Shea	104' 2 PR	2010
14.	11		Grant Lempka	101' 0 PR	2024
15.	11		Noah Williams	100' 7	2022
16.	11		Daniel Schwenneker	98' 1.5 PR	2017
17.	11		Alex Costanzo	96' 10 PR	2015
18.	11		Ryan Lairmore	94' 8	2018
19.	11		John Janssen	80' 6 PR	2022
20.	11		Christian Harms	71' 2	2024

High Jump
1.	11		Connor Malone	6' 2	2010
2.	11		Michael Lucas	6' 0	2012
	11		Ceaton Malone	6' 0	2012
4.	11		Austin Walters	5' 7	2016
5.	11		Kody Goracke	5' 6 PR	2021
	11		Kyle Lowmack	5' 6	2008
7.	11		Ben Hier	5' 2	2017

Pole Vault
1.	11		Austin Magill	10' 6 PR	2010
2.	11		Jake Wirthele	10' 0 PR	2010
3.	11		John Parrish	9' 0 PR	2010

Long Jump
1.	11		Cameron VanGroningen	19' 6.75	2018
2.	11		Wyatt Rathe	19' 6.5	2023
3.	11		Joel Rathe	19' 2.25 PR	2019
4.	11		Tanner Shea	18' 11.5 PR	2014
5.	11		Ben Hier	18' 9 PR	2017
6.	11		Dylan Benson	18' 3.5 PR	2016
7.	11		Ceaton Malone	17' 8.5 PR	2012
8.	11		Jordan Shea	17' 7.25 PR	2010
9.	11		Colin Wambold	17' 0.25	2024
10.	11		Garrett Hier	16' 9 PR	2021
11.	11		Dalton Dreesen	16' 4.5	2008
12.	11		Austin Walters	16' 2.25 PR	2016
13.	11		Jesse Phillips	16' 0.5 PR	2013
14.	11		Daniel Schwenneker	15' 0 PR	2017
15.	11		Collin Kinney	14' 10	2023
16.	11		Jacob Schwenneker	14' 7.75	2016
17.	11		Jack McAuliffe	14' 1 PR	2022

Triple Jump
1.	11	*	Ridge Bredthauer	41' 10.5 PR	2024
2.	11		Jake Wirthele	40' 4.5	2010
3.	11		Wyatt Rathe	38' 5.5 PR	2023
4.	11		Tanner Shea	38' 5.25	2014
5.	11		Colin Wambold	37' 2.25 PR	2024
6.	11		Ben Hier	36' 5.5	2017
7.	11		Dalton Dreesen	36' 5	2008
8.	11		Kody Goracke	36' 2.25	2021
9.	11		Diego Sterkel	34' 10 PR	2019
10.	11		Garrett Hier	34' 0	2021
11.	11		Jack McAuliffe	33' 0 PR	2022
12.	11		Josh Dolbow	31' 5 PR	2015

Womens

55 Meter Dash
1.	11	Allison Porter	9.1h PR	2012

60 Meter Dash
1.	11	Morgan Haner	8.56	2018
2.	11	Erika Goracke	9.01 PR	2015
3.	11	Dorothy Frerichs-Shea	10.0h PR	2014

100 Meters
1.	11	Courtney VanGroningen	12.4h	2010
2.	11	Dakotah Ludemann	12.65 PR	2021
3.	11	Morgan Haner	13.05 PR	2018
4.	11	Jenna Nieveen	12.9h PR	2012
5.	11	Kaylee Lafferty	13.69 PR	2021
6.	11	Stasia Nielsen	14.0h	2013
	11	Chelsea VanGroningen	14.0h	2005
8.	11	Erika Goracke	14.4h	2015
9.	11	Sydney Huls	14.78	2018
10.	11	Gwen Barney	14.8h	2011
11.	11	Sierra Goracke	15.15 PR	2023
12.	11	Kaitlin Daehling	15.0h	2012
13.	11	Tasha Goracke	15.1h PR	2006
14.	11	Emma Akers	15.4h PR	2015
15.	11	Haylee Boldt	15.6h PR	2015
16.	11	Dorothy Frerichs-Shea	16.0h	2014

200 Meters
1.	11	Courtney VanGroningen	26.7h PR	2010
2.	11	Dakotah Ludemann	27.24 (3.5)	2021
3.	11	Nicole Harms	27.52 PR	2018
4.	11	Jenna Nieveen	27.3h PR	2012
5.	11	Morgan Haner	28.33 PR	2018
6.	11	Stasia Nielsen	28.1h	2013
7.	11	Kelsey Puls	29.5h PR	2011
8.	11	Sierra Goracke	30.05 PR	2023
9.	11	Bailey Kahler	30.2h PR	2015
10.	11	Gwen Barney	30.5h PR	2011
11.	11	Erika Goracke	30.6h	2015
12.	11	Tasha Goracke	31.0h PR	2006
13.	11	Nicole Wenzl	31.2h PR	2011
14.	11	Malayna Wingert	31.50	2018
15.	11	Jayda Furtado	31.4h	2016
16.	11	Reba Hestermann	31.7h	2010
17.	11	Kelsy Heusman	31.8h PR	2012
18.	11	Dorothy Frerichs-Shea	33.9h PR	2014
	11	Morgan Shea	33.9h	2008
20.	11	Eva Schmitt	35.0h PR	2010

400 Meters
1.	11	Jenna Nieveen	1:00.08 PR	2012
2.	11	Courtney VanGroningen	1:01.2h PR	2010
3.	11	Nicole Harms	1:03.30	2018
4.	11	Taylor Cockerill	1:03.70 PR	2016
5.	11	Stasia Nielsen	1:05.3h	2013
6.	11	Kelsey Puls	1:08.0h PR	2011
7.	11	Malayna Wingert	1:08.26	2018
8.	11	Gwen Barney	1:08.7h PR	2011
9.	11	Katrina Keebler	1:10.4h PR	2006
10.	11	Sierra Goracke	1:11.45 PR	2023
11.	11	Ellie Lafferty	1:12.57 PR	2023
12.	11	Kelsy Heusman	1:13.0h	2012
13.	11	Hannah Jasa	1:13.3h PR	2015
14.	11	Reba Hestermann	1:14.4h	2010
15.	11	Hailey Truscott	1:15.86 PR	2023
16.	11	Jordan Lempka	1:19.1h PR	2013
17.	11	Emma Akers	1:22.9h PR	2015
18.	11	Megan Nash	1:28.6h PR	2005

400 Meters - Relay Split
1.	11	Taylor Cockerill	1:04.4h PR	2016

800 Meters
1.	11	Jenna Nieveen	2:23.56 PR	2012
2.	11	Taylor Cockerill	2:24.53 PR	2016
3.	11	McKenzie McAuliffe	2:40.0h	2007
4.	11	Kala Weber	2:40.1h PR	2007
5.	11	AJ Magill	2:40.5h PR	2008
6.	11	Kelsy Heusman	2:42.9h PR	2012
7.	11	Nicole Harms	2:43.91 PR	2018
8.	11	Carly Wenzl	2:46.36	2018
9.	11	Tiffany Goracke	2:47.9h PR	2006
10.	11	Gwen Barney	2:48.8h PR	2011
11.	11	Wendy Sterkel	2:52.3h	2013
12.	11	Hailey Truscott	3:00.50 PR	2023
13.	11	Sydney Huls	3:01.68	2018
14.	11	Reba Hestermann	3:09.0h PR	2010
15.	11	Marah Hestermann	3:09.4h	2015
16.	11	Rachel Frerichs-Shea	3:10.3h	2014

800 Meters - Relay Split
1.	11	Sheanna Stolz	3:00.0h PR	2017
2.	11	Alisha Fisher	3:06.5h PR	2016

1600 Meters
1.	11	Taylor Cockerill	5:26.71 PR	2016
2.	11	Tara Hestermann	5:56.1h	2013
3.	11	AJ Magill	5:58.4h PR	2008
4.	11	McKenzie McAuliffe	6:16.0h PR	2007
5.	11	Chloe Waters	6:36.79	2023
6.	11	Makaela Fendrick	6:43.4h PR	2017
7.	11	Malayna Wingert	7:02.73	2018
8.	11	Hailey Truscott	7:05.90 PR	2023
9.	11	Marah Hestermann	7:36.68	2015

3200 Meters
1.	11	AJ Magill	12:43.2h PR	2008
2.	11	Wendy Sterkel	13:15.2h	2013
3.	11	Alexa Magill	14:08.0h	2012
4.	11	Chloe Waters	14:10.06 PR	2023
5.	11	Heidi Eckhardt	14:17.16	2017
6.	11	Alisha Fisher	14:40.00 PR	2016
7.	11	Makaela Fendrick	14:46.53	2017
8.	11	Rachel Frerichs-Shea	15:00.0h	2014

60m Hurdles - 33"
1.	11	Tara Hestermann	10.8h	2013

100m Hurdles - 33"
1.	11	Macy Richardson	15.17 (1.4)PR	2022
2.	11	Courtney VanGroningen	15.7h	2010
3.	11	Tara Hestermann	16.8h PR	2013
4.	11	Kelsey Puls	17.4h PR	2011
5.	11	Stasia Nielsen	18.9h	2013
	11	Madeline Daehling	18.9h	2007
7.	11	Morgan Shea	19.1h	2008
8.	11	Nicole Wenzl	19.4h	2011

300m Hurdles - 30"
1.	11	Macy Richardson	45.63 PR	2022
2.	11	Courtney VanGroningen	47.2h	2010
3.	11	Stasia Nielsen	49.8h PR	2013
4.	11	Tara Hestermann	50.1h PR	2013
5.	11	Kelsey Puls	50.4h PR	2011
6.	11	Carly Wenzl	53.62 PR	2018
7.	11	Kaylee Lafferty	55.00 PR	2021
8.	11	Nicole Wenzl	55.1h	2011
9.	11	Madeline Daehling	55.3h	2007
10.	11	Lauren Harms	56.66 PR	2023
11.	11	KT Salberg	58.6h PR	2006
12.	11	Jordan Lempka	59.0h PR	2013
13.	11	Kelsy Heusman	59.3h PR	2012
14.	11	Morgan Shea	1:00.4h	2008
15.	11	Alexa Magill	1:01.0h PR	2012
16.	11	Chelsea VanGroningen	1:04.6h PR	2005
17.	11	Makaela Fendrick	1:15.4h	2017

Shot Put - 4kg
1.	11	Tessa Thiel	38' 4	2005
2.	11	Jazzy Eickhoff	38' 1.5	2014
3.	11	Lauren Harms	37' 9 PR	2023
4.	11	Colby Thies	37' 4 PR	2019
5.	11	Jordan Lempka	36' 9.5	2013
6.	11	Rebecca Williams	35' 8 PR	2014
7.	11	Emily Keim	34' 10.75	2011
8.	11	Valerie Keim	33' 11	2016
9.	11	Kaylee Agena	33' 0	2007
10.	11	Tessa Hunt	32' 7.75	2005
11.	11	Emily Agena	32' 3	2018
12.	11	Jamie Erickson	29' 4	2007
13.	11	Jordan Pettigrew	26' 10 PR	2016
14.	11	Eva Schmitt	26' 0 PR	2010
15.	11	Ellie Lafferty	24' 6 PR	2023
16.	11	Dani Janssen	22' 5	2021

Discus - 1kg
1.	11	Jordan Lempka	133' 7	2013
2.	11	Lauren Harms	118' 5 PR	2023
3.	11	Emily Agena	113' 1 PR	2018
4.	11	Dani Janssen	107' 6	2021
5.	11	Jazzy Eickhoff	107' 1 PR	2014
6.	11	Colby Thies	104' 5 PR	2019
7.	11	Emily Keim	99' 3	2011
8.	11	Tessa Hunt	95' 9	2005
9.	11	Tessa Thiel	95' 7.5	2005
10.	11	Rebecca Williams	93' 0 PR	2014
11.	11	Kaylee Agena	82' 11	2007
	11	Eva Schmitt	82' 11 PR	2010
13.	11	Jordan Pettigrew	81' 5 PR	2016
14.	11	Jamie Erickson	79' 2.25	2007
15.	11	Valerie Keim	73' 2	2016

High Jump
1.	11	KT Salberg	4' 8	2006
2.	11	Tessa Thiel	4' 6 PR	2005
	11	Taylor Cockerill	4' 6	2016
4.	11	Kaitlin Daehling	4' 4 PR	2012
5.	11	Claudia Hagel	4' 2 PR	2011
	11	Jayda Furtado	4' 2	2016

Long Jump
1.	11	Macy Richardson	17' 2.5 PR	2022
2.	11	Courtney VanGroningen	15' 8.5	2010
3.	11	Jenna Nieveen	15' 5	2012
4.	11	Katrina Keebler	14' 5 PR	2006
5.	11	Kaylee Lafferty	14' 3.75 PR	2021
6.	11	Chelsea VanGroningen	14' 1.5	2005
7.	11	Morgan Haner	13' 11.75 PR	2018
8.	11	Dakotah Ludemann	13' 8.5 PR	2021
9.	11	Gwen Barney	13' 4.5 PR	2011
10.	11	Carly Wenzl	13' 2	2018
11.	11	Sheanna Stolz	12' 5.75 PR	2017
12.	11	Emma Akers	11' 9.75	2015
13.	11	Haylee Boldt	11' 1	2015
14.	11	Claudia Hagel	11' 0 PR	2011

Triple Jump
1.	11	Macy Richardson	36' 7 (1.8)	2022
2.	11	Chelsea VanGroningen	31' 7.5 PR	2005
3.	11	Tiffany Goracke	29' 11.5	2006
4.	11	Sheanna Stolz	26' 9.75	2017

11th Grade Outdoor Team RecordsTop 20

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Mens

Womens