Lake Forest Academy HS 11th Grade Records

11th Grade Outdoor Team RecordsTop 20

Mens
Womens

Mens

100 Meters
1.	11	Nicholas (Nick) Frystak	11.20 PR	2014
2.	11	Jason Harrison	11.36	2021
3.	11	Mati Chaudhery	11.53 PR	2017
4.	11	Kenan Clarke	11.55 PR	2016
5.	11	Connor Crown	11.64c PR	2008
6.	11	Yaseen Primus	11.72 PR	2023
7.	11	Stephen Kostov	11.75 PR	2016
8.	11	Donte Sibley	11.82 PR	2018
9.	11	Djasahn English	11.85	2022
10.	11	William Wang	11.99 PR	2013
11.	11	Mbasa Mayikana	12.01 PR	2013
12.	11	John (Jake) Cirame	12.02 PR	2016
13.	11	Caleb Walker	12.06 PR	2019
14.	11	Akindele Aboyade-Cole	12.16 PR	2021
15.	11	Tyler Wood	12.20	2022
16.	11	Jorge Valle	12.22 PR	2023
17.	11	Toks Onyekwuluje	12.54 PR	2013
18.	11	Rickey Larke	12.59 PR	2010
19.	11	Salajan English	12.64 PR	2023
20.	11	Young-Joong Lee	12.64 PR	2015

200 Meters
1.	11	Nicholas (Nick) Frystak	23.06	2014
2.	11	Tyler Wood	23.74 PR	2022
3.	11	Jason Harrison	23.75	2021
4.	11	Stephen Kostov	24.11 PR	2016
5.	11	Djasahn English	24.23	2022
6.	11	Young-Joong Lee	24.34 (1.4)PR	2015
7.	11	Caleb Walker	24.45 PR	2019
8.	11	Vicente Nagel	24.62	2014
9.	11	Alastair Hood	24.73	2013
10.	11	Derek Hui	24.78 PR	2019
11.	11	Kenan Clarke	24.88 PR	2016
12.	11	Mati Chaudhery	24.94c	2017
13.	11	Toks Onyekwuluje	25.23 PR	2013
14.	11	Salajan English	25.35 PR	2023
15.	11	John (Jake) Cirame	25.39 PR	2016
16.	11	David Smith	25.54c PR	2008
17.	11	Akindele Aboyade-Cole	25.62 PR	2021
18.	11	Jared Felitto	25.98 PR	2019
19.	11	William Wang	26.20	2013
20.	11	Cedric Chong	26.84	2018

400 Meters
1.	11	Connor Crown	52.84c PR	2008
2.	11	Yaseen Primus	53.17 PR	2023
3.	11	Dieter Villegas	53.77	2017
4.	11	Vicente Nagel	54.45	2014
5.	11	Stephen Kostov	54.66 PR	2016
6.	11	Nicholas (Nick) Frystak	56.52	2014
7.	11	Jared Felitto	56.76 PR	2019
8.	11	Colin Gupta	57.23 PR	2023
9.	11	Alastair Hood	57.52 PR	2013
10.	11	Caleb Walker	57.87 PR	2019
11.	11	Kyle Shannahan	58.70 PR	2014
12.	11	Toks Onyekwuluje	1:00.88 PR	2013
13.	11	John Greer	1:03.07	2023
14.	11	Yousuf Kadir	1:04.73	2013
15.	11	Alexander Mullarkey	1:05.28 PR	2015
16.	11	Jerry Ren	1:05.55	2023
17.	11	Eric Shen	1:06.05 PR	2024
18.	11	Vladislav Kolesnikov	1:15.61 PR	2019

800 Meters
1.	11	Dieter Villegas	2:02.70	2017
2.	11	James Paige	2:05.75 PR	2013
3.	11	Will Stewart	2:07.52 PR	2013
4.	11	Colin Gupta	2:09.13	2023
5.	11	Kyle Shannahan	2:11.40	2014
6.	11	Jacob Chagoya	2:16.22 PR	2016
7.	11	Tom Gallagher	2:18.10 PR	2010
8.	11	Alejandro Quiroz	2:19.86 PR	2022
9.	11	Jerry Ren	2:19.90	2023
10.	11	Tony Fu	2:22.35	2015
11.	11	Aleks Hromic	2:23.43	2019
12.	11	Ben Shaughnessy	2:24.80 PR	2013
13.	11	Jared Felitto	2:27.59	2019
14.	11	Matthew Fallon	2:29.07	2015
15.	11	John Gallagher	2:30.31 PR	2023
16.	11	Luis Sanchez	2:33.56 PR	2016
17.	11	Alex Kovalchuk	2:34.15 PR	2019
18.	11	Eric Shen	2:35.24 PR	2024
19.	11	Tommy Chandler	2:40.9h PR	2013
20.	11	Braeden Murray	2:53.57	2022

1600 Meters
1.	11	James Paige	4:27.92 PR	2013
2.	11	Will Stewart	4:44.02	2013
3.	11	James Delia	4:53.51	2021
4.	11	Matthew Fallon	5:00.39 PR	2015
5.	11	Alexander Mullarkey	5:06.01 PR	2015
6.	11	Donny Huang	5:10.5h PR	2008
7.	11	Tony Fu	5:16.50	2015
8.	11	Alejandro Quiroz	5:17.72	2022
9.	11	Jacob Chagoya	5:18.50	2016
10.	11	Kyle Shannahan	5:29.16	2014
11.	11	Jerry Ren	5:30.72 PR	2023
12.	11	Ben Shaughnessy	5:33.00 PR	2013
13.	11	Teddy Berghammer	5:51.02	2024
14.	11	Isaiah Foust	5:52.57 PR	2014
15.	11	Richard Melville	5:54.28	2014
16.	11	Eric Shen	6:00.77 PR	2024
17.	11	Aleks Hromic	6:03.25	2019
18.	11	Charles Zhao	6:07.4h PR	2013
19.	11	Alex Kovalchuk	6:18.66 PR	2019
20.	11	Sean Hill	6:23.16 PR	2016

3200 Meters
1.	11	James Delia	10:42.39	2021
2.	11	Will Stewart	10:49.70 PR	2013
3.	11	Alexander Mullarkey	11:07.56 PR	2015
4.	11	Jacob Chagoya	11:43.09 PR	2016
5.	11	Ben Shaughnessy	11:45.4h	2013
6.	11	Tony Fu	12:09.79 PR	2015
7.	11	Liam Larsen	14:00.82	2018
8.	11	Zeping (Danny) Luo	16:04.00 PR	2018
9.	11	Zening (Tony) Luo	16:05.00 PR	2018

100m Hurdles - 30"
1.	11	Daniel Woo	21.02 PR	2018

110m Hurdles - 39"
1.	11	Jaleel (JJ) Gray	16.38 (.4)PR	2016
2.	11	Alastair Hood	16.43	2013
3.	11	Anton Walvoord	17.12	2022
4.	11	Thomas Leonetti	18.12 PR	2019
5.	11	John Gallagher	18.32 PR	2023
6.	11	Mbasa Mayikana	20.05 PR	2013
7.	11	Peter Kim	20.24c PR	2008
8.	11	Daniel Woo	20.57 PR	2018
9.	11	Dan Woo	21.14c	2018
10.	11	Peter Schanzenbach	21.17 PR	2024

300m Hurdles - 36"
1.	11	Jaleel (JJ) Gray	42.22 PR	2016
2.	11	Thomas Leonetti	44.10 PR	2019
3.	11	Alastair Hood	44.15	2013
4.	11	Matthew Sexton	45.08	2023
5.	11	Peter Kim	45.84c PR	2008
6.	11	John Gallagher	45.98 PR	2023
7.	11	Derek Hui	46.14 PR	2019
8.	11	Mbasa Mayikana	46.34 PR	2013
9.	11	Aleks Hromic	47.20 PR	2019
10.	11	Anton Walvoord	48.67 PR	2022
11.	11	Colin Gupta	49.78	2023
12.	11	Tommy Chandler	52.41 PR	2013
13.	11	Toks Onyekwuluje	52.93 PR	2013
14.	11	Peter Schanzenbach	53.79 PR	2024
15.	11	Daniel Woo	55.28	2018
16.	11	Braeden Murray	1:04.44	2022

Shot Put - 12lb
1.	11	Daniel Joseph	39' 8.5 PR	2015
2.	11	John (Jake) Cirame	38' 7 PR	2016
3.	11	Dominick (Dom) Haubner	37' 2.25 PR	2015
4.	11	Matt Davis	37' 2 PR	2008
5.	11	Kurtis Burton-Rowe	36' 5.5 PR	2013
6.	11	Vadim Vasjonkin	33' 7.25 PR	2014
7.	11	Ben Rabin	32' 7 PR	2018
8.	11	Mohammed-Faiz Aboobacker	32' 4.25 PR	2013
9.	11	William Sun	31' 0.5	2023
10.	11	Spencer George	30' 0.5 PR	2023
11.	11	Richard Zhang	29' 10.75	2022
12.	11	Cheng Yin (Jack) Yang	27' 0.25 PR	2016
13.	11	Bill Rong	26' 11.75	2013
14.	11	Henry Gold	25' 2	2023
15.	11	Wei-Chieh (James) Mai	25' 0.25 PR	2015
16.	11	Arjun Moore	24' 10	2016
17.	11	Maxwell Mullarkey	22' 1.75	2022
18.	11	Max Mullarkey	21' 11.75 PR	2022
19.	11	Steven Zhang	21' 9.75	2023
20.	11	Kuo Liu	19' 11.75 PR	2023

Discus - 1.6kg
1.	11	Daniel Joseph	116' 11 PR	2015
2.	11	Matt Davis	99' 3 PR	2008
3.	11	William Sun	97' 3 PR	2023
4.	11	Vadim Vasjonkin	92' 7 PR	2014
5.	11	Cedric Chong	89' 1	2018
6.	11	Bowen Duan	84' 9 PR	2017
7.	11	Mohammed-Faiz Aboobacker	84' 2	2013
8.	11	Bill Rong	82' 6	2013
9.	11	John (Jake) Cirame	82' 2 PR	2016
10.	11	Spencer George	78' 1	2023
11.	11	Cheng Yin (Jack) Yang	75' 9 PR	2016
12.	11	Giusseppe Maida	70' 8 PR	2021
13.	11	Maxwell Mullarkey	69' 5	2022
14.	11	Dominick (Dom) Haubner	68' 2	2015
15.	11	Richard Zhang	67' 9.75	2022
16.	11	Pierce Shepard	66' 7	2015
17.	11	Henry Gold	66' 2 PR	2023
18.	11	Arjun Moore	63' 0	2016
19.	11	Max Mullarkey	62' 9 PR	2022
20.	11	Wei-Chieh (James) Mai	62' 5	2015

High Jump
1.	11	Tyler Wood	6' 0	2022
2.	11	Isaiah Foust	5' 9	2014
3.	11	Mekael Mian	5' 8.75 PR	2024
	11	Anton Walvoord	5' 8.75	2022
5.	11	David Smith	5' 6.5 PR	2008
6.	11	Mbasa Mayikana	5' 6	2013
	11	Toks Onyekwuluje	5' 6 PR	2013
8.	11	John (Jake) Cirame	5' 4 PR	2016
9.	11	Simon Weisserman	5' 1	2022
10.	11	Cedric Chong	4' 10 PR	2018

Long Jump
1.	11	Djasahn English	19' 3 PR	2022
2.	11	Mbasa Mayikana	19' 3	2013
3.	11	Jaleel (JJ) Gray	19' 1.5 PR	2016
4.	11	Salajan English	18' 9.25 PR	2023
5.	11	Young-Joong Lee	18' 7 PR	2015
6.	11	Isaiah Foust	18' 2	2014
7.	11	William Wang	17' 5 PR	2013
8.	11	Ben Rabin	17' 4	2018
9.	11	Kenan Clarke	17' 3 PR	2016
10.	11	Akindele Aboyade-Cole	16' 10.75 PR	2021
11.	11	Eamon Gerber	16' 10	2023
12.	11	Pierce Shepard	15' 11	2015
13.	11	Leo Gerstman	15' 7.25	2023
14.	11	Yang Sun (Abe) Park	15' 2 PR	2016
15.	11	Richard Zhang	11' 2.5	2022
16.	11	Tri Pham	8' 5.5 PR	2024

Triple Jump
1.	11	Eamon Gerber	37' 7.25 PR	2023
2.	11	Young-Joong Lee	36' 8 PR	2015
3.	11	Ben Rabin	36' 7.5	2018
4.	11	Leo Gerstman	34' 3 PR	2023
5.	11	William Wang	32' 9	2013
6.	11	Pierce Shepard	32' 1	2015
7.	11	Gyumin Lee	31' 4	2018
8.	11	Daniel Woo	31' 0 PR	2018
9.	11	Dan Woo	30' 6 PR	2018
10.	11	Richard Zhang	30' 2.5 PR	2022

Womens

100 Meters
1.	11	Kennedy Smith	12.93 PR	2018
2.	11	Theresa (Tessy) Onwuka	13.11 (.1)	2015
3.	11	Deja Diouf	13.51 PR	2013
4.	11	Allie Goad	13.62 PR	2013
5.	11	Kendall Scales	13.65	2023
6.	11	Maddie Goldman	13.78 PR	2024
7.	11	Shaliya Heard	13.91 PR	2019
8.	11	Keyra English	13.93	2017
9.	11	Kristine Zengeler	14.07	2014
10.	11	Nalani Hill	14.37 PR	2023
11.	11	Grace Lombardo	14.51	2023
12.	11	Penny Tornes	14.65 PR	2013
13.	11	Nubia (BB) Beasley-Bartee	14.82	2015
14.	11	Jena Kuli	15.04c	2021
	11	Kathryn Githinji	15.04c	2021
16.	11	Lilian Chung	15.07	2015
17.	11	Kendall Logan	15.24	2015
18.	11	Perculiar (Perc) Adimabua	15.28 PR	2015
19.	11	Chloe Jhin	15.33 PR	2024
20.	11	Maame Addae	15.35 PR	2013

200 Meters
1.	11	Kennedy Smith	26.89 PR	2018
2.	11	Theresa (Tessy) Onwuka	26.99 (.0)	2015
3.	11	Kendall Scales	28.01 PR	2023
4.	11	Keyra English	28.45 PR	2017
5.	11	Allie Goad	28.54 PR	2013
6.	11	Maddie Goldman	29.40 PR	2024
	11	Shaliya Heard	29.40 PR	2019
8.	11	Giselle Annan	29.42 PR	2019
9.	11	Kate Delia	29.71	2024
10.	11	Nubia (BB) Beasley-Bartee	30.21	2015
11.	11	Kate Graham	30.30 PR	2023
12.	11	Grace Lombardo	31.04	2023
13.	11	Ariana Rashid	31.48 PR	2022
14.	11	Kendall Logan	31.78	2015
15.	11	Julia Yerger	32.29	2014
16.	11	Jena Kuli	32.54 (-3.7)	2021
17.	11	Audrey McGrail	32.75 PR	2019
	11	Maria Retelewski	32.75 PR	2024
19.	11	Maame Addae	32.80 PR	2013
20.	11	Katie Zhou	33.04c	2015

400 Meters
1.	11	Kennedy Smith	1:02.14c	2018
2.	11	Kate Delia	1:02.40	2024
3.	11	Julia Yerger	1:04.86	2014
4.	11	Kate Graham	1:09.84	2023
5.	11	Madeleine Pye	1:09.84c	2014
6.	11	Amira Samra	1:11.14c PR	2018
7.	11	Keyra English	1:11.17 PR	2017
8.	11	Mary Joo	1:11.70 PR	2010
9.	11	Kendall Scales	1:11.77 PR	2023
10.	11	Melissa Merritt	1:14.88 PR	2013
11.	11	Advika Rangan	1:15.49	2023
12.	11	Audrey McGrail	1:16.33	2019
13.	11	Julia Sinople	1:16.86 PR	2018
14.	11	Grace Lombardo	1:16.89 PR	2023
15.	11	Emma Berti	1:24.08	2023

800 Meters
1.	11	Kate Delia	2:24.93	2024
2.	11	Maria Retelewski	2:43.79 PR	2024
3.	11	Michelle Whitehead	2:45.90 PR	2013
4.	11	Nina Varilla	2:46.0h	2011
5.	11	Melissa Merritt	2:48.8h	2013
6.	11	Anna Schilling	2:54.06	2019
7.	11	Julia Sinople	2:56.04 PR	2018
8.	11	Elizabeth Campisi	2:59.88 PR	2019
9.	11	Vita Gu	3:15.54 PR	2019
10.	11	Emily Schroeder	3:45.66 PR	2021

1600 Meters
1.	11	Sophia Smith	5:49.9h	2011
2.	11	Elizabeth Campisi	6:42.66 PR	2019
3.	11	Anna Schilling	6:50.78	2019
4.	11	Vita Gu	7:25.83 PR	2019
5.	11	Amy Kim	7:33.1h PR	2008
6.	11	Maggie Zhou	7:58.86 PR	2018
7.	11	Emily Schroeder	8:18.7h PR	2021
8.	11	Flora Zhai	8:36.8h PR	2021

3200 Meters
1.	11	Sophia Smith	12:18.6h PR	2011
2.	11	Elizabeth Campisi	14:00.53 PR	2019
3.	11	Kennedy Hayes	14:16.33	2017
4.	11	Amy Kim	16:12.8h PR	2008

100m Hurdles - 33"
1.	11	Sandra Shaw	18.14 (.6)PR	2016
2.	11	Kristine Zengeler	18.34	2014
3.	11	Kendall Scales	18.56 PR	2023
4.	11	Cecilia (Cece) Boles	18.66	2014
5.	11	Madeleine Pye	18.91 PR	2014
6.	11	Giselle Annan	19.80 PR	2019
7.	11	Meg Kennedy	20.04c	2012
8.	11	Penny Tornes	20.16 PR	2013
9.	11	Terryn Wilson	20.28 PR	2024
10.	11	Katie Zhou	20.54	2015
11.	11	Jessica Kaminski	20.68	2010
12.	11	Mia Walvoord	20.76 PR	2019
13.	11	Yacine Ndiaye	20.92 PR	2021
14.	11	Nalani Hill	21.56 PR	2023
15.	11	Lauren Zengeler	22.40	2017

300m Hurdles - 30"
1.	11	Kendall Scales	52.55	2023
2.	11	Cecilia (Cece) Boles	52.60 PR	2014
3.	11	Madeleine Pye	53.81 PR	2014
4.	11	Nalani Hill	54.34 PR	2023
5.	11	Giselle Annan	54.82 PR	2019
6.	11	Kristine Zengeler	55.29	2014
7.	11	Sandra Shaw	56.57	2016
8.	11	Meg Kennedy	57.64c	2012
9.	11	Mia Walvoord	57.98 PR	2019
10.	11	Jessica Kaminski	58.40	2010
11.	11	Yacine Ndiaye	1:00.24 PR	2021
12.	11	Terryn Wilson	1:03.25 PR	2024
13.	11	Lauren Zengeler	1:08.41	2017

Shot Put - 4kg
1.	11	Perculiar (Perc) Adimabua	30' 9.75 PR	2015
2.	11	Gabi Stewart	29' 8.75	2023
3.	11	Caitlin Anasi	27' 10.25	2019
4.	11	Miriam Akogu	23' 11 PR	2014
5.	11	Taylor Moore	22' 11.75 PR	2016
6.	11	Rachel Riccio	22' 11.5 PR	2011
7.	11	Turan Mienville	19' 5.5	2018
8.	11	Liana Shallenberg	18' 2	2014
9.	11	Jessica Gunderson	18' 0.5	2011
10.	11	Marlena Stathos	17' 5.75 PR	2019

Discus - 1kg
1.	11	Perculiar (Perc) Adimabua	91' 1 PR	2015
2.	11	Gabi Stewart	82' 4.25 PR	2023
3.	11	Caitlin Anasi	73' 8	2019
4.	11	Rachel Riccio	67' 7	2011
5.	11	Miriam Akogu	57' 8 PR	2014
6.	11	Taylor Moore	55' 6 PR	2016
7.	11	Ananta Srivastava	55' 0 PR	2017
8.	11	Turan Mienville	53' 7	2018
9.	11	Jessica Gunderson	53' 3	2011
10.	11	Marlena Stathos	49' 3 PR	2019
11.	11	Liana Shallenberg	44' 4	2014

High Jump
1.	11	Deja Diouf	4' 8 PR	2013
2.	11	Kate Delia	4' 7 PR	2024
3.	11	Maddie Goldman	4' 5 PR	2024
4.	11	Liz Garard	4' 4.5 PR	2008
5.	11	Sophia Smith	4' 4 PR	2011
6.	11	Karisma Chhabria	4' 2	2014
7.	11	Esti Rosenblatt	4' 1.25 PR	2023
8.	11	Kendall Scales	3' 11.25 PR	2023

Long Jump
1.	11	Theresa (Tessy) Onwuka	16' 2	2015
2.	11	Beverly Onyekwuluje	14' 10 PR	2010
3.	11	Ananta Srivastava	14' 0	2017
4.	11	Karisma Chhabria	13' 10 PR	2014
5.	11	Jessica Kaminski	13' 8 PR	2010
6.	11	Giselle Annan	13' 6 PR	2019
7.	11	Lilian Chung	12' 10 PR	2015
8.	11	Mia Walvoord	12' 9.5 PR	2019
9.	11	Katie Zhou	12' 3	2015
10.	11	Chloe Jhin	11' 1 PR	2024
11.	11	Olivia Perry	10' 6 PR	2021
12.	11	Rachel Riccio	10' 5 PR	2011
13.	11	Miriam Akogu	10' 2 PR	2014

Triple Jump
1.	11	Theresa (Tessy) Onwuka	34' 7	2015
2.	11	Maddie Goldman	31' 9 PR	2024
3.	11	Karisma Chhabria	31' 6 PR	2014
4.	11	Jessica Kaminski	30' 4.25 PR	2010
5.	11	Liz Garard	29' 9 PR	2008
6.	11	Ananta Srivastava	29' 7	2017
7.	11	Olivia Perry	28' 11.25 PR	2021
8.	11	Meg Kennedy	28' 2.5 PR	2012
9.	11	Lilian Chung	27' 3 PR	2015

11th Grade Outdoor Team RecordsTop 20

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Mens

Womens