Nansemond Suffolk Academy HS 11th Grade Records

11th Grade Outdoor Team RecordsTop 20

Mens
Womens

Mens

100 Meters
1.	11	Noah Giles	10.92 PR	2015
2.	11	Jared Morse	11.24c PR	2013
3.	11	David Richter	11.91	2015
4.	11	Domonique Lennon	11.99 PR	2010
5.	11	Kenny Rice	12.01	2009
6.	11	Philip Lanzafame	12.28	2014
7.	11	Keshaun Moore	12.30 PR	2016
	11	Stuart Gill	12.30 PR	2011
9.	11	Philip Lanzafame	12.34c	2012
10.	11	Matthew Atienza	12.44c PR	2011
	11	Gustav Berner	12.44c	2016
12.	11	Russell Pettaway	12.63 PR	2019
13.	11	Brock Barbeau	12.74c PR	2009
14.	11	Travis Brothers	12.75 PR	2011
15.	11	Michael Henson	12.82	2018
16.	11	Morgan Duffin	12.99 PR	2024
17.	11	Amogh Krishnagiri	13.12 PR	2012
18.	11	Tyler Vaughn	13.64c PR	2009

200 Meters
1.	11	Noah Giles	23.07 PR	2015
2.	11	Kenny Rice	25.14c	2009
3.	11	Philip Lanzafame	25.17	2012
4.	11	Brock Barbeau	25.64 PR	2009
5.	11	Stuart Gill	25.93 PR	2011
6.	11	Philip Lanzafame	26.20	2014
7.	11	Morgan Duffin	27.35 PR	2024
8.	11	Amogh Krishnagiri	28.33	2012
9.	11	John Rector	29.10	2012
10.	11	Andy Beute	31.19 PR	2022

400 Meters
1.	11	Abram Maxwell	52.10 PR	2017
2.	11	Hayden Waters	53.60 PR	2019
3.	11	Zach Ward	53.63	2013
4.	11	Patrick McDonald	54.61	2007
5.	11	Julius Buckley	55.51	2007
6.	11	Nick Reid	56.78 PR	2012
7.	11	Matthew Atienza	57.37 PR	2011
8.	11	Brennan Pieroni	1:02.72 PR	2010
9.	11	Amogh Krishnagiri	1:04.99 PR	2012
10.	11	John Rector	1:05.16	2012
11.	11	Morgan Duffin	1:06.05 PR	2024
12.	11	Philip Lanzafame	1:07.34c PR	2012
13.	11	Michael Henson	1:08.03	2018

800 Meters
1.	11	Jacob Conrod	2:03.12 PR	2019
2.	11	Hayden Waters	2:09.97 PR	2019
3.	11	Marc Leber	2:12.37 PR	2012
4.	11	Gustav Berner	2:14.28	2016
5.	11	Jacob Howell	2:28.53	2012
6.	11	Holden Byrne	2:29.18 PR	2019
7.	11	Jack Hutchinson	2:32.66	2019
8.	11	Josh Iiams	2:36.92 PR	2008
9.	11	Brooks Mears	2:38.92 PR	2010
10.	11	John Rector	3:08.36	2012

1600 Meters
1.	11	Marc Leber	4:41.48	2012
2.	11	Jacob Conrod	4:47.68 PR	2019
3.	11	David Leber	4:51.70	2009
4.	11	Gustav Berner	4:58.13	2016
5.	11	Bobby Writtenberry	5:04.96 PR	2008
6.	11	Jack Hutchinson	5:23.26	2019
7.	11	Jacob Howell	5:28.21	2012

3200 Meters
1.	11	David Leber	10:41.23	2009
2.	11	Marc Leber	10:57.05	2012
3.	11	Gustav Berner	11:15.30	2016
4.	11	Bobby Writtenberry	11:20.35 PR	2008
5.	11	Jack Hutchinson	11:53.92	2019

110m Hurdles - 39"
1.	11	Cooper Plott	17.53	2022
2.	11	Prem Patel	17.92 PR	2010
3.	11	Gary Kafer	21.04c PR	2009

300m Hurdles - 36"
1.	11	Stephen Dvorak	43.74c PR	2013
2.	11	Prem Patel	45.08 PR	2010
3.	11	Gary Kafer	51.84c PR	2009

Shot Put - 12lb
1.	11	Keshaun Moore	41' 4.75	2016
2.	11	Baron Goodman	40' 6.25	2009
3.	11	Brett Hogan	39' 10.5	2019
4.	11	John Hogan	37' 1.75	2013
5.	11	Clay Rabey	35' 6	2011
6.	11	Vishwa Malaisamy	32' 9.5 PR	2019
7.	11	Michael Mahoney	31' 1.25 PR	2013
8.	11	Nathan Lyons	30' 5.5 PR	2008
9.	11	Andy Beute	22' 11 PR	2022

Discus - 1.6kg
1.	11	Brett Hogan	116' 5 PR	2019
2.	11	John Hogan	110' 9	2013
3.	11	Jonathan Horton	107' 5	2009
4.	11	Clay Rabey	87' 0	2011
5.	11	Nathan Lyons	83' 3 PR	2008
6.	11	Keshaun Moore	82' 8	2016
7.	11	Vishwa Malaisamy	80' 5 PR	2019
8.	11	Stuart Gill	77' 6 PR	2011
9.	11	Matthew Atienza	75' 3 PR	2011
10.	11	Michael Mahoney	67' 1 PR	2013
11.	11	Andy Beute	53' 2 PR	2022

High Jump
1.	11	Brock Barbeau	5' 9 PR	2009
2.	11	Abram Maxwell	5' 8	2017
3.	11	Domonique Lennon	5' 6 PR	2010
4.	11	Noah Giles	5' 4	2015
5.	11	Michael Henson	5' 2	2018

Long Jump
1.	11	Noah Giles	21' 4.5 PR	2015
2.	11	Kenny Rice	21' 3.5	2009
3.	11	Abram Maxwell	20' 5.5 PR	2017
4.	11	Stuart Gill	19' 9.25 PR	2011
5.	11	Michael Henson	19' 7.75	2018
6.	11	Cooper Plott	19' 4.5 PR	2022
7.	11	Domonique Lennon	19' 2 PR	2010
8.	11	Morgan Duffin	17' 2.5 PR	2024
9.	11	Amogh Krishnagiri	15' 11.25 PR	2012
10.	11	Matthew Atienza	15' 11 PR	2011
11.	11	Marc Leber	15' 4 PR	2012
12.	11	Hayden Waters	14' 9.5	2019
13.	11	John Rector	12' 11 PR	2012

Triple Jump
1.	11	Noah Giles	42' 2 PR	2015
2.	11	Michael Henson	40' 6.75	2018
3.	11	Kenny Rice	39' 10	2009
4.	11	Andrew Buschman	37' 0.5 PR	2019
5.	11	Stuart Gill	35' 11 PR	2011
6.	11	Matthew Atienza	32' 0 PR	2011

Womens

100 Meters
1.	11	Carolin Morse	14.00	2010
2.	11	Gabby Henson	14.33 PR	2015
3.	11	Sarah Leggett	14.44 PR	2011
4.	11	Eliza Peak	14.47	2008
5.	11	Kristina Mitchell	14.94c PR	2010
6.	11	Nicky Pond	15.04c PR	2016
7.	11	Emily Stein	15.24c PR	2009
8.	11	Zia Yandoc	15.45 PR	2022
	11	Erin Atienza	15.45	2013
10.	11	Kristen Whalen	16.04c PR	2009
11.	11	Hannah Koppelman	16.15	2014
12.	11	London Sheppard	16.16 PR	2024
13.	11	Madison Dryden	16.34 PR	2022
14.	11	Jennifer Amspacher	16.96 PR	2014
15.	11	Shannon Nichols	16.97 PR	2018
16.	11	Yousra Aboulatta	18.04c PR	2009
17.	11	Isabella Burton	21.84 PR	2024

200 Meters
1.	11	Eliza Peak	29.10	2008
2.	11	Katie Clarke	29.26	2019
3.	11	Sarah Leggett	30.53	2011
4.	11	Gabby Henson	30.65	2015
5.	11	Madi Goldberg	31.02 PR	2015
6.	11	Nicky Pond	31.10 PR	2016
7.	11	Savannah Pharr	31.32 PR	2014
8.	11	Carolin Morse	32.15	2010
9.	11	Emily Stein	33.14c PR	2009
10.	11	Zia Yandoc	33.33 PR	2022
11.	11	Kristen Whalen	33.64c PR	2009
12.	11	Dori Mitchell	33.84	2021
13.	11	Erin Atienza	33.97	2013
14.	11	Becca Howe	34.40 PR	2022
15.	11	Hannah Koppelman	34.42	2014
16.	11	London Sheppard	34.66 PR	2024
17.	11	Yousra Aboulatta	38.24c PR	2009

400 Meters
1.	11	Katie Clarke	1:07.24 PR	2019
2.	11	Emma Conrod	1:09.29	2021
3.	11	Erin Atienza	1:13.89 PR	2013
4.	11	Madi Goldberg	1:15.65 PR	2015
5.	11	Kaitlin Jefferson	1:15.78 PR	2010
6.	11	Madison Dryden	1:21.15 PR	2022

800 Meters
1.	11	Chandler Bergeron	2:37.85	2016
2.	11	Abby Conrod	2:43.49	2021
3.	11	Jaime Iiams	2:44.31 PR	2008
4.	11	Becky Wendland	2:50.73 PR	2008
5.	11	Kelly Wild	2:58.86	2011
6.	11	Emma Conrod	3:02.54	2021
7.	11	Kiarney Zhang	3:03.49 PR	2013
8.	11	Katey Miller	3:10.96 PR	2012
9.	11	Katelyn Rountree	3:13.93 PR	2012
10.	11	Lisa Kessler	3:19.33 PR	2008

1600 Meters
1.	11	Chandler Bergeron	5:40.32	2016
2.	11	Abby Conrod	5:53.82 PR	2021
3.	11	Kelly Wild	6:36.05	2011
4.	11	Katey Miller	7:03.05	2012
5.	11	Lisa Kessler	7:03.55 PR	2008
6.	11	Katelyn Rountree	7:12.71 PR	2012
7.	11	Katy Miller	7:38.95	2012
8.	11	Shanice Hines	8:39.0h PR	2010

3200 Meters
1.	11	Chandler Bergeron	12:27.3h	2016
2.	11	Meera Venkataraman	13:45.1h PR	2009
3.	11	Kelly Wild	14:40.20 PR	2011

100m Hurdles - 33"
1.	11	Lauren Gersbach	21.04c PR	2009

300m Hurdles - 30"
1.	11	Nicky Pond	54.77 PR	2016
2.	11	Lilly Knierbein	1:02.87 PR	2014
3.	11	Katey Miller	1:05.55	2012
4.	11	Katy Miller	1:09.58	2012

Shot Put - 4kg
1.	11	Kristina Mitchell	25' 5 PR	2010
	11	Madison Dryden	25' 5	2022
3.	11	Olivia Hardy	25' 3 PR	2024
4.	11	Shannon Nichols	25' 0	2018
5.	11	Lauren Direnzo	24' 10 PR	2008
6.	11	Becca Howe	24' 1.5	2022
7.	11	Lauren Gersbach	23' 1 PR	2009
8.	11	Sara Wick	22' 6 PR	2008
9.	11	Zia Yandoc	20' 6 PR	2022
10.	11	Isabella Burton	20' 3 PR	2024
11.	11	Hannah Koppelman	17' 7.5 PR	2014

Discus - 1kg
1.	11	Becca Howe	86' 11	2022
2.	11	Kristina Mitchell	73' 10 PR	2010
3.	11	Olivia Hardy	67' 1 PR	2024
4.	11	Sara Wick	63' 10 PR	2008
5.	11	Shannon Nichols	63' 2	2018
6.	11	Lauren Gersbach	62' 10	2009
7.	11	Madison Dryden	60' 2	2022
8.	11	Lauren Direnzo	50' 7 PR	2008
9.	11	Isabella Burton	50' 3 PR	2024
10.	11	Nicky Pond	50' 2	2016
11.	11	Zia Yandoc	40' 4 PR	2022

High Jump
1.	11	Sara Wick	4' 4 PR	2008
	11	Carolin Morse	4' 4	2010
3.	11	Katey Miller	3' 8.75 PR	2012

Long Jump
1.	11	Carolin Morse	14' 8.25	2010
2.	11	Gabby Henson	12' 7.5	2015
3.	11	Emma Conrod	12' 6	2021
4.	11	London Sheppard	12' 0.25 PR	2024
5.	11	Dori Mitchell	10' 10.5	2021
6.	11	Abby Conrod	10' 9	2021

Triple Jump
1.	11	Gabby Henson	28' 4	2015
2.	11	Dori Mitchell	27' 2	2021
3.	11	Sarah Leggett	27' 1 PR	2011

11th Grade Outdoor Team RecordsTop 20

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Mens

Womens