 Alyssa Harmon
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- Cross Country Athlete Profile
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AllHigh School East Valley-Spokane - HS
2012 Season
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12th Grade | | 2.5 Mile | | 22 | | 16:18.83 | Sep 8 | Highlander Invitationa... | | 2.9 Mile | | 6 | | 19:38.5 | Sep 15 | Coeur d'Alene Invitati... | | 3 Mile | | 2 | | 20:02.82 | Sep 26 | GNL #2 Col,EV,CLK | | 50 | * | 19:37.1 | Sep 29 | Mountain West Classic ... | | 5,000 Meters | | 3 | | 20:26 | Sep 19 | Deer Park, East Valley... | | 32 | | 21:05.0 | Sep 22 | Erik Anderson/Runner's... | | 12 | | 22:50.4 | Oct 6 | Bullpup Invite | | 5 | | 21:04.00 | Oct 19 | GNL 2A District 7 Meet | | 32 | * | 20:06.1 | Nov 3 | WIAA 2A State Champion... | East Valley-Spokane - HS
2011 Season
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11th Grade | | 3 Mile | | 29 | | 19:25.00 | Sep 24 | Mountain West 2011 | | 2 | | 20:50 | Sep 28 | GNL #2 - East Valley ... | | 5,000 Meters | | 9 | | 21:41.7 | Sep 17 | Farragut Invitational | | | | 21:51 | Sep 21 | GNL #1 Clk, EV, WV | | 2 | * | 20:31 | Oct 1 | Pasco Bulldog XC Invit... | | | | 21:26 | Oct 12 | GNL#3 East Valley/Medi... | | | | 21:02 | Oct 19 | GNL #4 PULL, CHEN, EV | | 8 | | 20:40 | Oct 29 | 1B&2B/CWAC/GNL Regiona... | | 24 | * | 19:35 | Nov 5 | WIAA 2A State Champion... | East Valley-Spokane - HS
2010 Season
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10th Grade | | 2.5 Mile | | 4 | | 17:00 | Sep 11 | Meadlander Invitationa... | | 3 Mile | | 57 | | 20:18.61 | Sep 18 | Mountain West Invite 2... | | 7 | | 20:24.50 | Oct 2 | Sunfair Invitational | | 5,000 Meters | | 4 | | 21:26 | Sep 30 | GNL CHS, EV @ ML | | 9 | * | 21:09.3 | Oct 9 | Bullpup Invitational | | 2 | | 21:42 | Oct 13 | GNL CHS, WV, PUL @ EV | | 1 | * | 20:47 | Oct 20 | GNL DP, EV, WV @ Plant... | | 7 | * | 20:05 | Oct 30 | District 5/6/7 CWAC/GN... | | 41 | | 20:13.4 | Nov 6 | WIAA 2A Washington Sta... | East Valley-Spokane - HS
2009 Season
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9th Grade | | 3 Mile | | 52 | | 20:09.42 | Sep 26 | Mountain West Classic | | 30 | | 20:29.68 | Oct 3 | Sunfair Invitational | | 13 | | 20:55 | Oct 14 | GSL#4 NC, Ferris, East... | | 5,000 Meters | | 12 | | 21:30 | Oct 10 | Runner's Soul Bullpup ... | | 31 | * | 20:58 | Oct 21 | District 8 / GSL Varsi... | | 17 | * | 20:39 | Oct 30 | GSL/CBBN Regional Cham... |
| | Season Records |
| | 2.5 Mile | | | 2010 | 10th Grade | 17:00 | | | 2012 | 12th Grade | 16:18.83 |
| | 2.9 Mile | | | 2012 | 12th Grade | 19:38.5 |
| | 3 Mile | | | 2009 | 9th Grade | 20:09.42 | | | 2010 | 10th Grade | 20:18.61 | | | 2011 | 11th Grade | 19:25.00 | | | 2012 | 12th Grade | 19:37.1 |
| | 5,000 Meters | | | 2009 | 9th Grade | 20:39 | | | 2010 | 10th Grade | 20:05 | | | 2011 | 11th Grade | 19:35 | | | 2012 | 12th Grade | 20:06.1 |
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