 Sam Worth
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- Cross Country Athlete Profile
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AllHigh School Lake Oswego - HS
2010 Season
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12th Grade | | 3,100 Meters | | | | 11:29 | Oct 7 | St. Helens HS Trojan R... | | 2 Mile | | 19 | | 12:00.3 | Oct 20 | CVC Rivalry - East/Wes... | | 5,000 Meters | | 23 | | 20:01.0 | Sep 8 | Tualatin Invite | | 29 | * | 19:27.6 | Sep 15 | TRL/MHC Crossover at C... | | 52 | | 19:34.05 | Sep 22 | Lk Oswego, Lakeridge, ... | | | | 19:58.00 | Sep 29 | Barlow, David Douglas,... | | 33 | * | 19:08 | Oct 13 | Barlow, Centennial, La... | | 58 | * | 18:27.9 | Oct 16 | Concordia Puma Classic | | 8 | * | 18:08.30 | Oct 27 | TRL District Champions... | Lake Oswego - HS
2009 Season
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11th Grade | | 2 Mile | | 17 | | 12:33 | Oct 21 | East/West Rivalry V | | 5,000 Meters | | 10 | | 20:17 | Sep 9 | Tualatin Invite | | | * | 19:44.00 | Sep 16 | TRL meet: Lake Oswego,... | | 8 | | 20:19.6 | Sep 23 | Lakeridge, Lake Oswego... | | 56 | | 19:57 | Sep 26 | Northwest Cross Countr... | | 32 | * | 19:33.00 | Sep 30 | FG/TIG/WL at LO | | 75 | | 20:11 | Oct 17 | Concordia/Puma XC Clas... | | 8 | * | 19:00.47 | Oct 28 | TRL District Champions... | Lake Oswego - HS
2008 Season
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10th Grade | | 5,000 Meters | | 43 | | 22:33 | Sep 3 | Tualatin Invite | | 20 | * | 22:16 | Sep 10 | Putnam / West Linn at ... | | 89 | * | 20:30.52 | Sep 27 | Northwest Cross Countr... | | 15 | * | 20:22.45 | Oct 1 | OC, Lakeridge, LO, Can... | | 155 | | 20:34.1 | Oct 11 | Adidas Cross Country C... | | 19 | * | 19:41.29 | Oct 22 | TRL District Meet | Lake Oswego - HS
2007 Season
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9th Grade | | 3,200 Meters | | 12 | | 14:11 | Sep 5 | Tualatin Invite | | 5,000 Meters | | 35 | | 21:57 | Sep 12 | Lakeridge McIver Park ... | | 38 | * | 21:51 | Sep 19 | Lake Oswego, Clackamas... | | 141 | * | 21:18.48 | Sep 29 | Nike Pre-Nationals | | 47 | * | 20:44 | Oct 3 | Lake Oswego, West Linn... | | 28 | | 22:05 | Oct 10 | Lakeridge, Rex Putnam ... | | 107 | | 20:47.5 | Oct 13 | adidas Cross Country C... | | 34 | * | 20:33.00 | Oct 24 | TRL District Champions... |
| | Season Records |
| | 3,100 Meters | | | 2010 | 12th Grade | 11:29 |
| | 3,200 Meters | | | 2007 | 9th Grade | 14:11 |
| | 2 Mile | | | 2009 | 11th Grade | 12:33 | | | 2010 | 12th Grade | 12:00.3 |
| | 5,000 Meters | | | 2007 | 9th Grade | 20:33.00 | | | 2008 | 10th Grade | 19:41.29 | | | 2009 | 11th Grade | 19:00.47 | | | 2010 | 12th Grade | 18:08.30 |
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