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Rachel Atwood

- Cross Country Athlete Profile
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 Suggest a Correction AllHigh School
Auburn Riverside - HS
2011 Season - 12th Grade
2.23 Mile
114:33.35Sep 10Capital Invite
 
3 Mile
1518:39.97Oct 138th Annual Sunfair In...
 
5,000 Meters
318:50.8Sep 17Fort Steilacoom Invita...
119:53Sep 21Kentwood, Auburn-River...
11* 18:46.94Sep 24Nike Pre-Nationals
1 19:21.26Sep 28Thomas Jefferson, Aubu...
2 18:51Oct 5Auburn Riverside, Kent...
1* 18:38Oct 12Tahoma, Auburn Riversi...
2 18:48.3Oct 22SPSL Sub-District Meet
3 18:53.5Oct 29Westside Classic
7* 18:33.1Nov 5WIAA 4A State Champion...
 
Auburn Riverside - HS
2010 Season - 11th Grade
3,500 Meters
14:17Sep 3Team Time Trial
 
2.23 Mile
114:16.5Sep 11Capital Invite
 
3 Mile
1118:46.96Oct 2Sunfair Invitational
 
5,000 Meters
118:42Sep 18Seaside 3 Course Chall...
*18:40Sep 22Auburn-Riverside, Thom...
1 19:12.40Sep 25Nike Pre-Nationals
2 19:24.39Sep 29Aub-Riverside, Mt. Rai...
1 20:32Oct 6Auburn-Riverside, Kent...
1 19:21.58Oct 13Kentlake, Tahoma @ Aub...
2 18:42.6Oct 23SPSL 4A Sub-District M...
2* 18:34.1Oct 30Westside Classic
10* 18:33.5Nov 6WIAA 4A State Champion...
 
Auburn Riverside - HS
2009 Season - 10th Grade
1.5 Mile
9:16Sep 5Jamboree (Jackson, Jes...
 
2.23 Mile
315:08.5Sep 12Capital Invite
 
3 Mile
1519:10.30Oct 3Sunfair Invitational
 
5,000 Meters
220:22.00Sep 16Todd Beamer vs. Auburn...
14*20:00.2Sep 19Fort Steilacoom Invita...
5 20:46.80Sep 23Auburn Riverside vs. T...
2 20:05.00Sep 30Federal Way vs. Auburn...
1* 19:53.00Oct 7Decatur vs. Auburn Riv...
2 20:12.22Oct 14Auburn Riverside vs. C...
11* 19:36.4Oct 24SPSL/WCC 3A & SPSL 4A ...
16* 19:28.9Oct 31Westside Classic
82 20:08Nov 7WIAA 4A Washington Sta...
 
5,500 Meters
725:36Sep 26Three Course Challenge
 
Auburn Riverside - HS
2008 Season - 9th Grade
1.4 Mile
9:20Sep 10SPSL Jamboree
 
2 Mile
212:00.3Sep 13Capital Invite
 
2.75 Mile
216:45.27Oct 8Auburn Riverside, Kent...
 
3 Mile
1520:30.91Oct 435th Annual Sunfair In...
 
5,000 Meters
922:45Sep 17Bonney Lake, Curtis @ ...
57*20:20.15Sep 27Nike Pre-Nationals Mee...
6* 19:41.0Oct 15Auburn, Auburn Riversi...
11 20:09.53Oct 23SPSL Sub-District Meet
37 20:13.1Nov 1Westside Classic
 
7,000 Meters
4330:16Sep 20Seaside 3 Course, Seas...
 
Season Records

1.4 Mile
20089th Grade9:20

1.5 Mile
200910th Grade9:16

2 Mile
20089th Grade12:00.3

3,500 Meters
201011th Grade14:17

2.23 Mile
200910th Grade15:08.5
201011th Grade14:16.5
201112th Grade14:33.35

2.75 Mile
20089th Grade16:45.27

3 Mile
20089th Grade20:30.91
200910th Grade19:10.30
201011th Grade18:46.96
201112th Grade18:39.97

5,000 Meters
20089th Grade19:41.0
200910th Grade19:28.9
201011th Grade18:33.5
201112th Grade18:33.1

5,500 Meters
200910th Grade25:36

7,000 Meters
20089th Grade30:16
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