 Rachel Atwood
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- Cross Country Athlete Profile
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AllHigh School Auburn Riverside - HS
2011 Season
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12th Grade | | 2.23 Mile | | 1 | | 14:33.35 | Sep 10 | Capital Invite | | 3 Mile | | 15 | | 18:39.97 | Oct 1 | 38th Annual Sunfair In... | | 5,000 Meters | | 3 | | 18:50.8 | Sep 17 | Fort Steilacoom Invita... | | 1 | | 19:53 | Sep 21 | Kentwood, Auburn-River... | | 11 | * | 18:46.94 | Sep 24 | Nike Pre-Nationals | | 1 | | 19:21.26 | Sep 28 | Thomas Jefferson, Aubu... | | 2 | | 18:51 | Oct 5 | Auburn Riverside, Kent... | | 1 | * | 18:38 | Oct 12 | Tahoma, Auburn Riversi... | | 2 | | 18:48.3 | Oct 22 | SPSL Sub-District Meet | | 3 | | 18:53.5 | Oct 29 | Westside Classic | | 7 | * | 18:33.1 | Nov 5 | WIAA 4A State Champion... | Auburn Riverside - HS
2010 Season
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11th Grade | | 3,500 Meters | | | | 14:17 | Sep 3 | Team Time Trial | | 2.23 Mile | | 1 | | 14:16.5 | Sep 11 | Capital Invite | | 3 Mile | | 11 | | 18:46.96 | Oct 2 | Sunfair Invitational | | 5,000 Meters | | 1 | | 18:42 | Sep 18 | Seaside 3 Course Chall... | | | * | 18:40 | Sep 22 | Auburn-Riverside, Thom... | | 1 | | 19:12.40 | Sep 25 | Nike Pre-Nationals | | 2 | | 19:24.39 | Sep 29 | Aub-Riverside, Mt. Rai... | | 1 | | 20:32 | Oct 6 | Auburn-Riverside, Kent... | | 1 | | 19:21.58 | Oct 13 | Kentlake, Tahoma @ Aub... | | 2 | | 18:42.6 | Oct 23 | SPSL 4A Sub-District M... | | 2 | * | 18:34.1 | Oct 30 | Westside Classic | | 10 | * | 18:33.5 | Nov 6 | WIAA 4A State Champion... | Auburn Riverside - HS
2009 Season
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10th Grade | | 1.5 Mile | | | | 9:16 | Sep 5 | Jamboree (Jackson, Jes... | | 2.23 Mile | | 3 | | 15:08.5 | Sep 12 | Capital Invite | | 3 Mile | | 15 | | 19:10.30 | Oct 3 | Sunfair Invitational | | 5,000 Meters | | 2 | | 20:22.00 | Sep 16 | Todd Beamer vs. Auburn... | | 14 | * | 20:00.2 | Sep 19 | Fort Steilacoom Invita... | | 5 | | 20:46.80 | Sep 23 | Auburn Riverside vs. T... | | 2 | | 20:05.00 | Sep 30 | Federal Way vs. Auburn... | | 1 | * | 19:53.00 | Oct 7 | Decatur vs. Auburn Riv... | | 2 | | 20:12.22 | Oct 14 | Auburn Riverside vs. C... | | 11 | * | 19:36.4 | Oct 24 | SPSL/WCC 3A & SPSL 4A ... | | 16 | * | 19:28.9 | Oct 31 | Westside Classic | | 82 | | 20:08 | Nov 7 | WIAA 4A Washington Sta... | | 5,500 Meters | | 7 | | 25:36 | Sep 26 | Three Course Challenge | Auburn Riverside - HS
2008 Season
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9th Grade | | 1.4 Mile | | | | 9:20 | Sep 10 | SPSL Jamboree | | 2 Mile | | 2 | | 12:00.3 | Sep 13 | Capital Invite | | 2.75 Mile | | 2 | | 16:45.27 | Oct 8 | Auburn Riverside, Kent... | | 3 Mile | | 15 | | 20:30.91 | Oct 4 | 35th Annual Sunfair In... | | 5,000 Meters | | 9 | | 22:45 | Sep 17 | Bonney Lake, Curtis @ ... | | 57 | * | 20:20.15 | Sep 27 | Nike Pre-Nationals Mee... | | 6 | * | 19:41.0 | Oct 15 | Auburn, Auburn Riversi... | | 11 | | 20:09.53 | Oct 23 | SPSL Sub-District Meet | | 37 | | 20:13.1 | Nov 1 | Westside Classic | | 7,000 Meters | | 43 | | 30:16 | Sep 20 | Seaside 3 Course, Seas... |
| | Season Records |
| | 1.4 Mile | | | 2008 | 9th Grade | 9:20 |
| | 1.5 Mile | | | 2009 | 10th Grade | 9:16 |
| | 2 Mile | | | 2008 | 9th Grade | 12:00.3 |
| | 3,500 Meters | | | 2010 | 11th Grade | 14:17 |
| | 2.23 Mile | | | 2009 | 10th Grade | 15:08.5 | | | 2010 | 11th Grade | 14:16.5 | | | 2011 | 12th Grade | 14:33.35 |
| | 2.75 Mile | | | 2008 | 9th Grade | 16:45.27 |
| | 3 Mile | | | 2008 | 9th Grade | 20:30.91 | | | 2009 | 10th Grade | 19:10.30 | | | 2010 | 11th Grade | 18:46.96 | | | 2011 | 12th Grade | 18:39.97 |
| | 5,000 Meters | | | 2008 | 9th Grade | 19:41.0 | | | 2009 | 10th Grade | 19:28.9 | | | 2010 | 11th Grade | 18:33.5 | | | 2011 | 12th Grade | 18:33.1 |
| | 5,500 Meters | | | 2009 | 10th Grade | 25:36 |
| | 7,000 Meters | | | 2008 | 9th Grade | 30:16 |
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