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C.J. Nicolas

- Cross Country Athlete Profile
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 Suggest a Correction AllHigh School
North Salem - HS
2009 Season - 11th Grade
2.1 Mile
15:15.6Sep 14CVC Preview Meet
 
4,000 Meters
17:07Oct 21North vs. South Civil ...
 
5,000 Meters
21:51.0Sep 17Lebanon Invitational
24522:08Sep 26Three Course Challenge
22:33.0Oct 10Champoeg Invitational
27* 20:44.9Oct 28CVC District Meet
 
North Salem - HS
2008 Season - 10th Grade
3,000 Meters
13:04Sep 6Newport Beach Run
 
2.1 Mile
15:52Sep 8CVC Preview Meet
 
4,000 Meters
17:02Oct 15Civil War South vs. No...
 
3 Mile
13831:51.61Sep 27Trask Mountain Assault...
 
5,000 Meters
22:25Sep 20Seaside 3 Course, Seas...
23:19Sep 24Lebanon Invitational
* 21:28Oct 4Champoeg Invitational
165* 21:16.2Oct 11Adidas Cross Country C...
21:30.5Oct 22CVC District meet
 
Season Records

3,000 Meters
200810th Grade13:04

2.1 Mile
200810th Grade15:52
200911th Grade15:15.6

4,000 Meters
200810th Grade17:02
200911th Grade17:07

3 Mile
200810th Grade31:51.61

5,000 Meters
200810th Grade21:16.2
200911th Grade20:44.9
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