| Thu, Sep 3 | Night Meet | Wilsonville HS | Wilsonville, OR | 7:00 PM | | |
| Fri, Sep 11 | Bill Chapman Invitational | Rood Bridge Park | Hillsboro, OR | 4:30 AM | | |
| Sat, Sep 12 | Trask Mountain Assault 2009 | 5Rock Ranch | McMinnville, OR | 11:00 AM | | |
| Wed, Sep 16 | Southridge @ Beaverton | Tualatin Hills Recreation Center | Beaverton, OR | | | |
| Sat, Sep 26 | Nike Pre-Nationals | Portland Meadows Race Track | Portland, OR | 9:00 AM | | |
| Wed, Oct 7 | Southridge & Aloha @ Westview | Westview HS | Portland, OR | 4:30 PM | | |
| Wed, Oct 14 | Southridge at Jesuit | Jesuit High School | Portland, OR | | | |
| Sat, Oct 17 | Concordia/Puma XC Classic | Fernhill Park | Portland, OR | 10:00 AM | | |
| Wed, Oct 21 | Sunset @ Southridge | Rood Bridge Park | Hillsboro, OR | 4:30 PM | | |
| Wed, Oct 28 | Metro League Championship | Tualatin Hills Recreation Center | Beaverton, OR | 3:00 PM | | |
| Sat, Nov 7 | OSAA 6A State Championships | Lane Community College | Eugene, OR | 2:35 PM | | |
