Capital HS   5,000 Meters Course History

  Olympia, WA

On Campus - long course - We go up the big hill 2 times - this is a spike friendly course

Other Courses at this Location

5,000 Meters
- Capital Invite Course
We go up the hill one time only only on this course - spike friendly
2 Miles
- Capital HS - Short Course
This course is 2.23 miles on campus. It is spike friendly.
1 Mile
- Capital Invite - MS course
Pretty flat with one small hill in the second half.
Meets Teams Close - X
Meets
Men Women
All Time  16:42.4 20:27.2
Best >
17:56.717:10.316:42.417:09.10
9101112
 
17:56.717:10.316:42.417:09.10 
Median >
9101112
 
21:59.9320:30.1820:45.7020:13.59 
Best >
21:11.4020:57.1020:27.221:49.7
9101112
21:11.4022:09.222:11.321:49.7 
21:38.220:57.1020:27.222:08.2 
Median >
9101112
24:08.0927:56.9129:31.2726:47.48 
27:03.9125:21.0926:45.9825:55.21 
2013WFWest, River Ridge @ Capital  21:11.40
2016SSC - Peninsula, Yelm, NT, Tim@Capital 16:42.4 20:27.2
All Years9101112Expand All AthletesTurn Highlighter On  Prepare Report to Copy

Mens x show...

1Tanner Stipic
16:42.37 201611Capital
2Jace Cotton
17:09.06 201612Capital
3Eric Rucshner
17:10.22 201610Yelm
4Jonathan Brewster
17:22.41 201612Peninsula
5Gavin Stewart
17:29.05 201611Yelm
6Jamison Spence
17:37.09 201612Capital
7Ethan Duwors
17:45.35 201612Timberline
8Daniel Samson
17:49.88 201611Capital
9Parker Risk
17:53.88 201612Timberline
10Silas Jensen
17:56.68 20169Capital
11River Lance
17:57.72 201612Peninsula
12Mason Harrison
18:01.27 201612Yelm
13Charlie Jellison
18:04.95 201612North Thurston
14Jacob Lindblom
18:09.13 201610Capital
15Hunter Falash
18:12.50 201611Timberline
16Morgan Ashenhurst
18:14.68 201610Capital
17Peter Barrette
18:15.05 201611Capital
18Kai Walz
18:22.25 20169Capital
19Dylan Council
18:24.60 201612Peninsula
20Ronald Aman
18:26.27 201610Timberline
21Jeremy Spence
18:26.55 201610Capital
22Garrett Thompson
18:36.78 201612Peninsula
23Jacob Huffer
18:37.74 201612Peninsula
24Sean Walloch
18:44.44 20169Peninsula
25Connor Morrison
18:45.27 201611Capital
26Chase Falash
18:46.85 201611Timberline
27Isaac Yescas
18:51.87 201611Capital
28Diego Delgado
18:54.83 201610Timberline
29Dylan Willis
18:55.33 201612North Thurston
30Cody Triplett
19:06.57 201610Capital
31Coy Carney
19:08.21 201610Yelm
32Matthew Tolar
19:09.01 201611Yelm
33Joe O'Sullivan
19:16.10 201610Capital
34Ezra Mead
19:17.14 201611Capital
35Parker Bogart
19:17.86 201612Capital
36Reese Hoeksema
19:32.15 201611Peninsula
37Ethan Brown
19:32.79 201610Peninsula
38Tyler Wood
19:33.02 201611Peninsula
39Nathaniel Johnson
19:35.75 201610Peninsula
40Gabriel Stockinger
19:37.05 20169Peninsula
41Zachary Marcuson
19:46.30 201610Peninsula
42Sajid Amin
19:51.10 201610North Thurston
43Tyler Sommer
19:52.34 201612Peninsula
44Charles Carriker
19:55.85 20169North Thurston
45Israel Gill
19:56.26 201612Timberline
46Daniel Yamamoto
20:00.53 201611Capital
47Taylor Anderson
20:10.08 201610Yelm
48Estevan Lopez
20:10.30 20169Peninsula
49Dylan Porter
20:14.01 20169Capital
50Ryan Davis
20:15.56 201610Yelm
51Luke Martin
20:16.19 20169Yelm
52Dillon Smith
20:20.19 20169Capital
53Greggory Wrinkle
20:23.17 201611North Thurston
54Brock Rubadue
20:23.45 20169Timberline
55Bhupinder Basi
20:24.01 201611Capital
56Seth McGraw
20:29.89 201611North Thurston
57Silas Sikorski
20:30.39 20169Capital
58Travis Bossio
20:32.13 201611Capital
59Reilly Prescher
20:33.70 201612Timberline
60Chan-Tam Huynh
20:43.17 201612Timberline
61Ken Hooper
20:44.64 20169Peninsula
62Blaise Eakin
20:54.28 20169Peninsula
63Garrett Westling
21:02.90 201610Capital
64Brock Runyon
21:03.35 201611Peninsula
65Cedric Horsman Maser
21:07.10 201610Timberline
66Ben Bailey
21:12.90 20169Capital
67Connor Andreas
21:16.82 20169Capital
68Ronan Piper
21:17.60 201611Capital
69Angelo Manalo
21:19.44 201611Timberline
70Austin Ferris
21:20.55 20169Timberline
71Jack Smith
21:24.96 201612Capital
72Robert Hewett
21:25.88 20169Timberline
73Damian Negrete
21:29.45 201610Capital
74Tyler Settle
21:29.69 201610Capital
75Nathan Bunge
21:32.35 201610Capital
76Josh Nicholas
21:32.65 201612Peninsula
77Jacob Papaly
21:33.15 201611Capital
78Dylan Campbell
21:33.38 20169Capital
79Dale Groves
21:34.62 20169North Thurston
80Cameron Brandt
21:37.11 201610North Thurston
81Caden Brinkman
21:38.83 20169Peninsula
82Caleb Rogers
21:42.98 20169Peninsula
83Connor Goody
21:50.10 20169North Thurston
84Collin Coughlin
21:58.41 201611Peninsula
85Alejandro Hernandez-Torres
22:03.25 20169Peninsula
86Cole Rademacher
22:09.50 201612Yelm
87Ethan Donovan
22:12.67 201611North Thurston
88Nathan Ossiander
22:12.97 201611Timberline
89David Tubb
22:23.08 201612Peninsula
90Drew Dietrich
22:30.87 20169Capital
91John Maher
22:31.12 20169Timberline
92Dom Smith
22:33.16 20169Capital
93Christian Morrison
22:49.75 201612Timberline
94Braden Baker
22:55.68 201612Yelm
95Braden Pierson
22:56.32 201611Capital
96Shane Pierson
22:57.23 201611North Thurston
97Andy Anderson
22:58.59 20169Capital
98Ty Wrinkle
23:08.88 201611North Thurston
99Spencer Lee
23:10.18 20169Capital
100Noah Prokopowicz
23:15.74 201612Yelm

Womens x show...

1Naomi Reyes
20:27.16 201611Capital
2Kallie Kidder
20:57.01 201610Capital
3Sarah Paquet
21:11.31 20139Capital
4Natalie Cornwall
21:23.25 201610Timberline
5Rachel Kallinen
21:30.67 201610Yelm
6Shasta Hecht
21:38.15 20169Capital
7Tae'lor Johnson
21:38.74 20139Capital
8Grace Playstead
21:41.15 20169Capital
9Kat Copeland
21:42.30 20139Capital
10LillyAnne Clarke
21:46.62 20169Capital
11Nicole Hartman
21:49.68 201312Capital
12McKenna Clark
21:53.12 201610Peninsula
+13Marin Farrell
22:08.17 201612Capital
22:55.180:4720139Capital
14Ashli Ayers
22:09.15 201310River Ridge
15Lauren Pierson
22:11.24 201311Capital
16Melissa Even
22:26.68 20169Capital
17Makora Greene
22:30.39 201611Peninsula
18Sasha Mayer
22:34.07 201611Peninsula
19Natalie Svinth
23:05.13 201612Peninsula
20Hannah Hartman
23:06.26 201312Capital
21Sophia McLain
23:15.51 201312Capital
22Gabrielle Jensen
23:20.22 20169Peninsula
23Kayli Robles
23:35.06 201611Timberline
24Tayler Geiger
23:35.35 201611Capital
25Payton McGuin
23:43.43 201311Capital
26Tori Weeks
23:58.36 201312W F West
27Lauren Frasier
24:11.79 201612Capital
28Rachel Eshenbaugh
24:12.01 201312River Ridge
29Madeleine Johnson
24:18.28 201612Peninsula
30Adrianna Viveros
24:25.28 201611Yelm
31Missy Myton
24:33.46 201612Peninsula
32Kelsey Au
24:33.80 201611Capital
33Sophia Risvold
24:36.33 201612North Thurston
34Cheyanne Rademacher
24:37.35 20169Yelm
35Noelle Bedford
24:39.81 201312W F West
36Millie Montano
24:39.84 20169North Thurston
37Tessa Warheit-Niemi
24:52.04 201310Capital
38Raegen Henry
25:01.90 20169Capital
39Inanna McCarty
25:02.66 20139Capital
40Tessa Webster
25:13.60 201611Timberline
41Maddie Jansen
25:14.98 201610Capital
42Megan Grantham
25:20.03 201612Timberline
43Cara Doyle
25:20.97 20169Capital
44Aleah Taylor
25:25.08 201611Yelm
45Skylar Stewart
25:28.55 201611Capital
46Jaeden Ells
25:30.96 201611Yelm
47Rachel Perry
25:34.46 201612Yelm
48Elora Shields
25:35.68 201612North Thurston
49Alina Chandra
25:45.19 201610Capital
50Adrianna Oliver
25:49.58 20169North Thurston
51Emma Davis
26:07.77 20169Peninsula
52Hanna Lawlor
26:21.46 201610Yelm
53Gillian Duncan
26:30.15 201611North Thurston
54Ali Johnson
26:34.52 201312Capital
55Mercedes Newton
26:45.48 201611Peninsula
56Nancy Le
26:51.39 201610Capital
57Anya Wallace
26:53.56 201310Capital
58Erika Bunge
26:55.77 201310Capital
59Haylee Sleeman
26:57.39 201611Yelm
60Hannah Ferwerda
27:02.17 20139Capital
61Anna Thaler
27:03.23 20169Yelm
62Jenny Lynn
27:06.61 201312Capital
63Abby Ponce de Leon
27:17.53 20169North Thurston
64Emily Kim
27:20.14 201611North Thurston
65Melanie Andrews
27:21.21 201610North Thurston
66Izzie Sanchez
27:27.84 201610Capital
67Aubrey Sorell
27:46.92 20169Timberline
68Daphne Devlin
27:49.71 201312Capital
69Thanh Dang
27:52.28 201311Capital
70Haley Chamberlin
27:53.95 201311Capital
71Roshanda Estevez
27:56.27 201311River Ridge
72Kelsi Syverson
27:56.65 201312Capital
73Zoe Durkin
27:59.22 201611North Thurston
74Claire Duchesneau
28:15.57 201612Timberline
75Katherine Peterson
28:20.04 201311River Ridge
76Becky Uribe
28:33.12 201611Yelm
77Phoebe Browning
28:40.17 201610Capital
78Zoe Dias
28:47.55 201311Capital
79Sarah Janson
28:54.67 201612Yelm
80Ryley Tucker
29:19.56 201311Capital
81Kaity Rieke
29:23.99 20139W F West
82Cindy Pham
29:35.80 201611North Thurston
83Megan Reninger
29:36.10 201611Capital
84Brianna Asman
29:36.52 201612Timberline
85Amanda Callery
30:07.10 201611Capital
86Amy Stock
30:36.28 201310Capital
87Anya Akiyama
30:45.29 20169North Thurston
88Natasha Duncan
30:46.23 201610Timberline
89Emily Benoit
30:47.03 201612Peninsula
90Alina Dix
30:56.47 201312Capital
91Robyn Hill
31:20.36 201310Capital
92Maddie Elliott
31:21.67 201312Capital
93Alyssa Martinez
31:43.80 20169North Thurston
94Sariah Drees
31:45.19 20169North Thurston
95Elsa Soderberg
32:50.97 201310Capital
96Micaela Byington
32:59.77 20169Timberline
97Alyssa Bernhardt
33:00.30 20169Yelm
98Hillary Thompson
35:04.01 201611Timberline
99Katt Nguyen
35:29.16 201312Capital
100Taylor Kerr
35:33.45 201311Capital
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