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North Salem HS

Vikings - Salem, OR

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CalendarStaff

< 2012 Season >

Date		Info
Mon, Jul 8		Pre-season workouts begin
Pre-season workouts begin Start: 3:30 PM End: 4:45 PM Notes Meet on the south side of Bush Park dressed down and ready to go!
Mon, Aug 19		1st official practice
1st official practice Start: 3:30 PM End: 5:15 PM Notes Meet at the south side of Bush Park dressed down and ready to go!
Sat, Sep 7	Info	The Ultimook Cross Country Invitational
Tue, Sep 10	Info	CVC Preview
Sat, Sep 14	Info	Ash Creek XC Invitational
Sat, Sep 21	Info	Three Course Challenge
Wed, Sep 25	Info	North Marion Invite
Wed, Oct 2	Info	Star City XClassic
Sat, Oct 5	Info	Champoeg Invitational
Sat, Oct 12	Info	Adidas Invitational

Date		Info
Sat, Sep 8	Results	Trask Mountain Assault 2
Mon, Sep 10	Results	CVC Preview
Sat, Sep 15	Results	New Balance Festival of Champions
Wed, Sep 19	Results	North Marion Invite
Sat, Sep 22	Results	3 Course Challenge
Wed, Oct 3	Results	Star City XClassic
Thu, Oct 4		Picture Day
Sat, Oct 6		Family picnic
Family picnic Start: 3:00 PM Notes Our family picnic will take place immediately after the races at Champoeg
Sat, Oct 6	Results	Champoeg Invitational
Sat, Oct 13	Results	Concordia Cross Country Classic
5,000 Meters V Invitational CRTR - 1st - 88pts NSHS - 20th - 529pts 5,000 Meters JV1 JACK - 1st - 59pts 5,000 Meters V Elite SUMM - 1st - 136pts 5,000 Meters JV2 SMED - 1st - 40pts NSHS - 15th - 417pts 5,000 Meters JV1 SEUG - 1st - 72pts 5,000 Meters V Invitational KU - 1st - 55pts NSHS - 25th - 604pts 5,000 Meters V Elite GRAN - 1st - 90pts 5,000 Meters JV2 WILS - 1st - 41pts NSHS - 11th - 286pts
Sat, Oct 13		Team Party
Team Party Start: 7:00 PM End: 10:00 PM Notes Party for the team at Coach Berger's house. We will be having team games and a cookie-decorating contest. All team members are invited.
Wed, Oct 17		Senior Day
Senior Day Start: 4:30 PM Notes Seniors will be honored at a ceremony immediately following the Civil War. Parents are requested to be in attendance. There will be ice cream served after the honors ceremony.
Wed, Oct 17	Results	Civil War South vs. North
Wed, Oct 24	Results	CVC Championship meet
Sat, Nov 3	Results	OSAA 6A State Championship
5,000 Meters 6A Boys CCAT - 1st - 52pts 5,000 Meters 6A Girls GRAN - 1st - 66pts
Mon, Nov 5		Awards Night
Awards Night Start: 5:00 PM End: 6:30 PM Notes All cross country athletes and their families are invited to our awards night which begins in the auditorium.

Date		Info
Sat, Sep 10	Results	Trask Mountain Assault
Mon, Sep 12	Results	CVC Preview
Sat, Sep 17	Results	New Balance Festival of Champions
Thu, Sep 22	Results	North Marion Invite
Sat, Sep 24	Results	3 Course Challenge
Sat, Oct 1	Results	8th Annual Harrier Classic
Sat, Oct 8	Results	Champoeg Invitational Cross Country meet
Sat, Oct 15	Results	Concordia Puma Classic
Wed, Oct 19	Results	Civil War XC Meet North vs. South
Wed, Oct 26	Results	Special District 6 - 6A Championships
Sat, Nov 5	Results	OSAA 6A State Cross Country Championships

Date		Info
Sat, Sep 11	Results	Trask Mountain Assault 2010
Mon, Sep 13	Results	CVC Preview Meet
Sat, Sep 18	Results	Seaside 3 Course Challenge
Thu, Sep 23	Results	North Marion Invite at Willamette Mission State Park
Sat, Oct 2	Results	Brooks Harrier Classic
Sat, Oct 9	Results	Champoeg Invite
Sat, Oct 16	Results	Concordia Puma Classic
Wed, Oct 20	Results	North Salem vs. South Salem Civil War Meet
Wed, Oct 27	Results	Central Valley League Conference Meet
Sat, Nov 6	Results	OSAA 6A State Championships
Mon, Nov 8		Fall Sports Awards
Fall Sports Awards Start: 4:30 PM End: 6:30 PM

Date		Info
Sat, Sep 12	Results	Trask Mountain Assault 2009
Mon, Sep 14	Results	CVC Preview Meet
Thu, Sep 17	Results	Lebanon Invitational
Sat, Sep 26	Results	Three Course Challenge
Sat, Oct 3	Results	Harrier Classic at Bryant Park
Sat, Oct 10	Results	Champoeg Invitational
Sat, Oct 17	Results	Concordia/Puma XC Classic
Wed, Oct 21	Results	North vs. South Civil War
Wed, Oct 28	Results	CVC District Meet
Sat, Nov 7	Results	OSAA 6A State Championship

Date		Info
Sat, Sep 6	Results	Newport Beach Run
Mon, Sep 8	Results	CVC Preview Meet
Sat, Sep 20	Results	Seaside 3 Course, Seaside
Wed, Sep 24	Results	Lebanon Invitational
Sat, Sep 27	Results	Trask Mountain Assault 2008
Sat, Oct 4	Results	Champoeg Invitational
Sat, Oct 11	Results	Adidas Invite
Wed, Oct 15	Results	Civil War South vs. North
Wed, Oct 22	Results	CVC District meet
Sat, Nov 1	Results	OSAA 6A State Championship

Date		Info
Thu, Sep 6	Results	Tillamook Cross Country Invitational
Mon, Sep 10	Results	CVC Preview Meet
Sat, Sep 22	Results	Seaside 3-Course Challenge
Wed, Sep 26	Results	Waterloo Invitational
Sat, Sep 29	Results	Trask Mountain Assault
Wed, Oct 3	Results	CVC Relay meet
Sat, Oct 6	Results	Champoeg Invitational
Sat, Oct 13	Results	Adidas Cross Country Classic
Wed, Oct 17	Results	Civil War 4 (North vs. South)
Wed, Oct 24	Results	CVC District meet
Sat, Nov 3	Results	OSAA 6A State Championship

Date		Info
Thu, Sep 7	Results	Tillamook Invitational
Wed, Sep 13	Results	Central Valley League Preview Meet
Sat, Sep 23	Results	3 Course Challenge
Wed, Sep 27	Results	Waterloo Invitational (Lebonon)
Sat, Sep 30	Results	Champoeg Invitational @ Champoeg Park, host: Newberg
Wed, Oct 4	Results	Far East Salem Invite
Sat, Oct 14	Results	Adidas Cross Country Classic
Wed, Oct 18	Results	Civil War 4
Sat, Oct 28	Results	CVC District meet
Sat, Nov 4	Results	6A State Championship

Date		Info
Sat, Nov 5	Results	4A Oregon State Championships

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Staff

Berger
Coach

PrepSportswear

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Contact Info

Address - Map
765 14th St. NE
Salem, OR 97301

Phone 503-399-3241 Ext. 277 Fax 503-375-7808

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Viking Cross Country

Viking Cross Country 2013!!!

Our awesome cross country program begins our off-season program on July 8th at 3:30 on the south side of Bush Park. We will practice for 1 hr and 15 minutes every Monday, Wednesday and Friday until the regular season begins.

Team Leadership

2012 Team Captains

Men -- Alex Lara, Omar Mosqueda, Carlos Ortiz

Women -- Kiera Gabaldon, Riley Knebes, Kaelia Neal

Leadership team members

Men -- Julio Olmos, Pablo Herrera

Women -- Paige Erickson, Maria Paredes

Coaches

Head Coach Don Berger

Asst. Christen Pagett

Varsity Letter Requirements

Varsity Letter Requirements

Run at the varsity level for the majority of meets during the regular season

Compete on the varsity squad at the District meet

Be a senior who has successfully competed in the program for 4 years

Coach's decision

Team Goals

Run together for the good of the team

Run to the best of our ability

Show compassion and care for our teammates

Represent the team with our effort and attitude in the classroom and in our school/community

Represent North Salem HS with class at competitions

Race at our best at the end of the season

Have fun with the team and coaches

Info for Coaches

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